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Advanced Krav Maga

CHAPTER 3 - Mastering Upper-Body Strikes and Defenses


Straight Front and Rear Punches Reviewed
The Over-the-Top Punch
Front Straight Web Strike to the Throat
Rear Straight Web Strike to the Throat
Knuckle Edge Strike to the Throat
Straight Front Forearm Strike
Straight Rear Forearm Strike
Clothesline Strike to the Throat
Front Half-Roundhouse Punch
Rear Half-Roundhouse Punch
Inward Chop
The Outward Chop
Whipping Blows
Anti-Group Elbow
Inside Sliding Parry Against a Straight Front Punch While Stepping Off the Line
Inside Sliding Parry Against a Straight Rear Punch While Stepping Off the Line
Inside L Block Against a Straight Rear Punch While Stepping Off the Line
Inside L Block Against a Straight Front Punch While Stepping Off the Line When
Opponent Is in an Opposite Stance
Outside Defenses Against Straight Sucker Punches
Additional Defenses Against Sucker Punches
Inside Defenses Against Left/Right Straight Combinations
Straight Punch Deflection with Modified L Block and Angled Gunt Option
Parry Against Straight Punches with Immediate Counterpunch or Roundhouse Kick
Parallel Gunt Against a Hook Punch
CHAPTER 4 - Mastering Lower-Body Strikes and Defenses
Half-Roundhouse Knee
Two-Handed Sliding Block Against Straight Rear and Front Punches with Knee Attack
Stepping Off the Line
Offensive Knee and Trap Against Attacker Standing in Left Outlet Stance
Low Roundhouse Kick Sweep
Stepping Side Kick
Spinning Sidekick
Instinctive Inside Deflection with Palm Heel/Forearm Retreat
Outside Scoop Defenses Using Hooks
Inside Deflection Against High Kick
Sliding Deflection Defense Against Front and Rear Straight Kicks
Body Defense and Counterattack Against a Straight Kick by Moving Off the Line
Stop Kick Against Side Kick
Outside Scoop Deflection Against Side Kick
High Side Kick Defense
Preemptive Straight Kick Against a Roundhouse Kick
Late Leg Defense Against Low Roundhouse Kick
Outside 45-Degree Gunt Defense Against a High Roundhouse Kick
Stop Kick Against a Spinning Side Kick
CHAPTER 5 - Mastering Releases and Takedown Defenses
Release Against Two People Gripping Arms
The Shirt-Hold Pressure and Lock Release
The Shirt-Hold Standing Arm Bar Release
Defense Against Side Headlock When Attacker Is Forcing the Defender Forward
Duck Against Choke or Side Headlock
Release from Blood Choke Variation
Release from Front Choke While Against a Wall
Front and Rear Cross Collar Choke
“Knuckles-in” Collar Choke
Front Collar Choke Defenses
Nelson Weight Drop Release
Nelson Clampdown Sidestep Release
Hip-Toss Fall Releases
Defensive Throw Against Headlock or Rear Choke with the Attacker Jumping on the
Defender
Advanced Control Defense Against the Rear Bear Hug
Defense Against Rear Bear Hug and Being Driven Forward
Defense Against Front Bear Hug with the Arms Free and Being Driven Back
Boxing Defense Against Double Leg Takedown
CHAPTER 6 - Mastering Infighting, Clinches, Holds, and Takedowns
Clinching
Head Butts and Defenses Against Head Butts
CONTROL HOLDS
Three Body Takedowns
CHAPTER 7 - Groundwork
Arm Bars and Shoulder Dislocations
Attacks to the Neck
Dead-Side and Positional Control
Releases and Defenses
OFFENSES FROM THE REAR MOUNT
OFFENSIVE TECHNIQUES FROM THE MOUNT
Trapping the Opponent’s Arms for Retzev Combatives
Arm Bar Defenses
DEFENSES AGAINST THE MOUNT
FROM THE GUARD
THE KRAV MAGA CLOSED HIGH GUARD
LEG AND ANKLE LOCKS
OFFENSES FROM THE SIDE MOUNT
OTHER MOVES