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COOKERY
FOR LEVEL 2
NVQS AND
APPRENTICESHIPS
DAVID FOSKETT
NEIL RIPPINGTON
PATRICIA PASKINS
STEVE THORPE
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iii
6 Eggs 105
The structure of eggs................................................................................................................................................................................................................105
Types of eggs................................................................................................................................................................................................................................106
Purchasing and quality points..............................................................................................................................................................................................106
Preparing and cooking eggs................................................................................................................................................................................................106
Storing eggs................................................................................................................................................................................................................................... 107
iv
Glossary............................................................................................................................................................................................................................... 000
Index.......................................................................................................................................................................................................................................... 000
Ingredients Dough
The principal ingredients in bread and dough products are Fermentation
wheat flour and yeast. Bread and bread products form the
For dough to become leavened bread (bread that has risen,
basis of our diet and are staple products in our society. We
rather than flat bread) it must go through a fermentation
eat bread at breakfast, lunch and dinner, as sandwiches,
process. This is brought about by the action of yeast, a living
bread rolls, croissants, French sticks, and so on. Bread is also
micro-organism rich in protein and vitamin B. The yeast
used as an ingredient for many other dishes, either as slices
reacts with enzymes in the dough, which converts sugar
for sandwiches or toast, as fried bread or as breadcrumbs.
into alcohol, producing the characteristic flavour of bread.
Dough consists of strong flour (flour with a high gluten The action also produces carbon dioxide, which makes the
and protein content), water, salt and yeast, which are bread rise.
kneaded together to the required consistency at a suitable
Yeast requires ideal conditions for growth. These are:
temperature. It is then allowed to prove (to rise and increase
l warmth: a good temperature for dough production is
in size), when the yeast produces carbon dioxide and water,
22–30 °C
which aerates the dough. When baked it produces a light,
l moisture: the liquid should be added at approximately
digestible product with flavour and colour.
37 °C – if it is cooler, the yeast may not activate; if it is
Salted dough is more manageable than unsalted dough. any hotter it may kill the yeast
Salt is usually added a few moments before the end of the l food: this is obtained from the starch in the flour
kneading, since its function is to help expand the dough’s l time: this is needed to allow the yeast to grow.
volume.
Dried yeast has been dehydrated and must be creamed
Flour-based products provide energy and a variety of with a little water before use. It will keep for several months
vitamins and minerals. Wholemeal bread products also in its dry state. Some types of dried yeast can be used
provide roughage, an essential part of a healthy diet. straight from the packet.
415
Yeast will not survive in a high concentration of sugar or salt, Laminated doughs
and its growth will slow down in a very rich dough with a Croissants and Danish pastries are enriched doughs to
high fat and egg content. which the fat is added by layering or lamination. This makes
When mixing yeast in water or milk, make sure that the them softer to eat because the fat in the dough insulates
liquid is at the correct temperature (37 °C), and disperse the water molecules, keeping the moisture level higher
the yeast in the liquid (the word ‘disperse’ is used as living during baking.
organisms cannot be dissolved). Danish pastries may be filled with frangipane, apple,
custard, pastry cream, cherries and many other ingredients.
Why does dough ferment?
It is interesting to understand why doughs ferment and Speciality doughs
what the effects are on the end product. In order to l Blinis: a type of savoury pancake traditionally made
understand why yeast dough rises, it is important to note from buckwheat flour.
that the main ingredients of natural leavening are water, l Naan bread: a leavened Indian bread traditionally
air and, most importantly, sugar, which is transformed into cooked in a tandoor (oven).
carbon dioxide and alcohol, and causes the leavening. The l Pitta bread: Middle Eastern and Greek unleavened
carbon dioxide forms bubbles inside the dough and makes bread.
it rise. Fermentation is a transformation undergone by l Chapatti: an Indian unleavened bread made from a
organic matter (sugars). fine ground wholemeal flour known as ‘atta’.
l Pizza dough: this is traditionally made using ‘00 flour’ –
Types of dough a fine flour produced from the central part of the wheat
grain that produces light, crisp doughs. Pizza dough is
Dough products come in a variety of forms and styles.
often enriched with olive oil to provide moisture and
The variety of flour alongside the additional ingredients
flavour.
incorporated, whether the dough is leavened or unleavened,
provides dough products with their own unique qualities.
The majority of doughs have some sort of leavening agent, Convenience dough products
usually yeast, or a starter, from which the natural yeast in There are many different types of convenience dough
flour is developed slowly over a long period of time and product on the market.
replaced with fresh flour and water as the required amount l Fresh and frozen pre-proved dough products: for
of the starter is used to produce the bread in question. example, rolls, croissants, Danish pastries and French
breads
Some dough products do not require yeast as a raising l Bake-off products that are finished and ready for
agent. Soda bread, for example, uses bicarbonate of soda, baking: these can be bought either frozen or fresh, or
an alkali which reacts with the acidic components within in modified atmosphere-packaged forms (in vacuum
doughs and batters to release carbon dioxide. The carbon packs, for example). This process removes most of the
dioxide raises the product and helps with the development oxygen around the product to slow down spoilage.
of texture. Other dough products, such as pitta bread and Such products have to be kept refrigerated. They
flatbreads, do not use a raising agent and are referred to as include garlic bread, bread rolls and Danish pastries.
unleavened breads.
l When using machines, check that they are in good If the crust, is broken this may be because the dough was
working order. under-proved at the second stage.
l Always remember the health and safety rules when
If there are white spots on the crust, this may be because
using machinery.
the dough was not covered before the second proving.
l Divide the dough with a dough divider, hard scraper
or hydraulic cutting machine. This is referred to as
scaling the dough. This can be done by hand for smaller Storage of cooked dough
quantities. products
l Check the divided dough pieces for weight. When
Store dough products in clean, air-tight containers at room
weighing, remember that doughs lose up to 12.5 per
temperature or in a freezer for longer periods. Do not store
cent of their water during baking.
in a refrigerator unless you want the bread to stale quickly
l Keep the flour, bowl and liquid warm.
for use as breadcrumbs. Staling will also occur quickly in
l Remember to knock the dough back (re-knead it)
products that contain a lot of fat and milk. Many commercial
carefully once proved, as this will expel the gas and
dough products contain anti-staling agents.
allow the yeast to be dispersed properly, coming back
into direct contact with the dough. Crusty rolls and bread are affected by changes in storage
l Proving allows the dough to ferment; the second prove conditions; they are softened by a damp environment and
is essential for giving dough products the necessary humid conditions, so should be stored in a dry environment
volume and a good flavour. to keep them crusty.
l Time and temperature are crucial when cooking dough
products. Ensure the oven is at the correct temperature
before placing the product in to bake.
Bread
Today restaurants often offer a range of different flavoured
l Always follow the manufacturer’s instructions when
breads. A wide variety is available internationally, with
using frozen dough products.
different nations and regions having their own speciality
l Contamination can occur if doughs are defrosted
breads. Bread also plays an important part in many religious
incorrectly.
festivals, especially Christian and Jewish festivals.
If your dough is sour, this may be because: monitored to control the rate of fermentation.
l the yeast was stale
l too much yeast was used.
417
Test yourself
1 What is meant by fermentation?
2 Name two types of speciality bread.
3 Why is temperature so important when making bread dough using yeast?
4 What is the raising agent used in soda bread?
5 What is the difference between strong and soft flour?
6 State the nutritional benefits of wholemeal flour.
7 Give two examples, with descriptions, of dough products in the following
categories:
a enriched doughs
b laminated doughs
c speciality doughs.
8 Name three seeds that are often sprinkled on bread rolls before baking.
9 What is the difference between leavened and unleavened bread?
10 What is the meaning of the term ‘scaling’?
418
Bread doughs
1 Wholemeal bread
Ingredient Makes 2
loaves
Unsalted butter or oil 60 g
Honey 3 tbsp
Water, lukewarm 500 ml
Fresh yeast 25 g
or
Dried yeast 18 g
Salt 1 tbsp
Flour, unbleached strong white 125 g
Flour, stoneground wholemeal 625 g
1 Melt the butter in a saucepan. 11 Divide the dough into two equal pieces.
2 Mix together 1 tbsp of honey and 4 tbsp of the 12 Form each piece of dough into a cottage loaf or
water in a bowl. place in a suitable loaf tin.
3 Disperse the yeast into the honey mixture. 13 Allow to prove in a warm place for approximately
4 In a basin, place the melted butter, remaining 45 minutes.
honey and water, the yeast mixture and salt. 14 Place in a preheated oven, 220 °C and bake until
5 Add the white flour and half the wholemeal flour. well browned (approximately 40–45 minutes).
Mix well. 15 When baked, the bread should sound hollow and
6 Add the remaining wholemeal flour gradually, the sides should feel crisp when pressed.
mixing well between each addition. 16 Cool on a wire rack.
7 The dough should pull away from the side of the
bowl and form a ball. The resulting dough should Variation
be soft and slightly sticky. Alternatively, the bread may be divided into 50 g rolls,
brushed with egg wash and baked at 200 °C for
8 Turn out on to a floured work surface. Sprinkle
approximately 10 minutes.
with white flour, knead well.
9 Brush a clean bowl with melted butter or oil.
Place the dough in the bowl, cover with a damp Healthy eating tip
l Only a little salt is necessary to ‘control’ the yeast.
cloth and allow to prove in a warm place. This will
Many customers will prefer less salty bread.
take approximately 1–1½ hours.
10 Knock back and further knead the dough. Cover
again and rest for 10–15 minutes.
419
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
Per roll.
420
3 Parmesan rolls
Professional tip
Ingredient Makes 30 rolls When making bread that requires rolling out as opposed
to being individually shaped, it is helpful to decrease
Bread roll dough (see recipe 2 but omit the seeds) the liquid content by 10 per cent so it will be easier to
Parmesan cheese, grated 200 g process.
To ensure the squares are all the same size, mark a grid
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium using the back of the knife before cutting.
2,169 kJ 512 kcal 9.9 g 2.2 g 94.3 g 1.8 g 17.5 g 5.2 g 1.0 g
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
759 kJ 181 kcal 9.2 g 1.7 g 21.7 g 2.8 g 4.2 g 1.2 g 1.0 g
1 Finely dice the red onion. Sweat it, then leave to 4 Roll the dough as you would for a Swiss roll, and
cool. seal the edge.
2 Chop the sage and add it to the onion. 5 Cut into 50 g slices.
3 Pin out bread dough in a rectangle. Spread the 6 Place the slices on a prepared baking sheet and
onion and sage mixture over seven-eighths of the egg wash. Bake in a preheated oven at 220 °C for
dough. Egg wash the exposed edge. approximately 10 minutes. Cool on a wire rack.
421
2 Sieve the flour, salt and skimmed milk powder. 13 With the back of the hand flatten the dough
pieces.
3 Add the shortening and rub through the dry
ingredients. 14 Prove at 38–40 °C in humid conditions, preferably
in a prover.
4 Disperse the yeast into warm water, approximately
37 °C. Add and dissolve the sugar. Add to the 15 Bake at 225 °C for 25–30 minutes.
above ingredients. 16 After baking, remove the bread from the tins
immediately and place on a cooling wire.
422
6 Olive bread
Ingredient 4 loaves 1 For the starter, dissolve the yeast in the water,
add the flour and sugar, mix well, cover and leave
Starter
to ferment for 30 minutes.
Yeast 40 g
2 For the dough, sieve the flour, sugar and salt into
Water at 37 °C 180 ml
a mixing bowl, add the water followed by the
Strong flour 225 g
starter and start mixing slowly.
Sugar 5 g
3 Gradually add the oil and continue mixing to
Dough achieve a smooth dough.
Strong flour 855 g
4 Cover with cling film and prove for 1 hour or until
Sugar 40 g double in size.
Salt 20 g 5 Knock back, add the olives and divide the dough
Water at 37 °C 450 ml into four.
Olive oil 160 ml 6 Roll into long shapes and place on a baking sheet
Green olives, cut into quarters 100 g sprinkled with rice cones, return to the prover and
leave until double in size.
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium 7 Brush with olive oil and bake at 220 °C for
5,174 kJ 1,229 kcal 44.2 g 6.5 g 188.3 g 3.5 g 30.9 g 15.9 g 5.2 g
20–25 minutes.
8 When cooked, the bread should sound hollow
when tapped on the base.
9 Leave to cool on a wire rack.
423
1 Make up the starter. 2 Starter ready for use after proving. 3 Start mixing in the ingredients for
the main dough, tearing up the
starter.
4 Continue mixing in the ingredients 5 Shape the dough. 6 Divide and roll into loaves.
and working the dough.
7 Rye bread
Ingredient 1 loaf
Fresh yeast (or dried yeast may be used) 15 g
Water, warm 60 ml
Black treacle 1 tbsp
Vegetable oil 1 tbsp
Caraway seeds (optional) 15 g
Salt 15 g
Lager 250 ml
Rye flour 250 g
Unbleached bread flour 175 g
Polenta
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
7,174 kJ 1,690 kcal 24.7 g 2.9 g 331.8 g 12.5 g 46.7 g 46.2 g 6.0 g Egg wash
424
1 Disperse the yeast in the warm water (at 9 Shape the dough into an oval approximately
approximately 37 °C). 25 cm long.
2 In a basin mix the black treacle, oil, two-thirds of 10 Place on to a baking sheet lightly sprinkled with
the caraway seeds (if required) and the salt. Add polenta.
the lager. Add the yeast and mix in the sieved rye 11 Allow the dough to prove in a warm place,
flour. Mix well. preferably in a prover, until double in size
3 Gradually add the bread flour. Continue to add the (approximately 45 minutes to 1 hour).
flour until the dough is formed and it is soft and 12 Lightly brush the loaf with egg wash, sprinkle with
slightly sticky. the remaining caraway seeds (if required).
4 Turn the dough on to a lightly floured surface and 13 Using a small, sharp knife, make three diagonal
knead well. slashes, approximately 5 mm deep into the top of
5 Knead the dough until it is smooth and elastic. the loaf.
6 Place the kneaded dough into a suitable bowl that 14 Place in a preheated oven at 190 °C and bake for
has been brushed with oil. approximately 50–55 minutes.
7 Cover with a damp cloth and allow the dough to 15 When cooked, turn out. The bread should sound
prove in a warm place until it is double in size. hollow when tapped and the sides should feel
This will take about 1½–2 hours. crisp.
8 Turn the dough on to a lightly floured work 16 Allow to cool.
surface, knock back the dough to original
size. Cover and allow to rest for approximately Healthy eating tip
5–10 minutes. l Only a little salt is necessary to ‘control’ the yeast.
Many customers will prefer less salty bread.
8 Soda bread
Ingredient 2 loaves
Flour, wholemeal 250 g
Flour (strong) 250 g
Bicarbonate of soda 1 tsp
Salt 1 tsp
Buttermilk 200 g
Water, warm 60 ml
Butter, melted 25 g
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
8,341 kJ 1,970 kcal 39.8 g 20.9 g 357.8 g 18.5 g 67.9 g 20.9 g 3.6 g
1 Sift the flours, salt and bicarbonate of soda into a 4 Mould into 2 round loaves and mark the top with
bowl. a cross.
2 Make a well and add the buttermilk, warm water 5 Bake at 200 °C for about 25 minutes. When the
and melted butter. bread is ready, it should make a hollow sound
3 Work the dough for about 5 minutes. when tapped.
425
9 Bagels
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
670 kJ 158 kcal 2.1 g 0.5 g 32.7 g 5.0 g 6.2 g 1.6 g 0.8 g
1 Sieve the flour, place in a mixing bowl. 7 Knock back and scale at 50 g pieces, shape into
2 Make a well and add the yeast which has been rolls and make a hole in the centre using a small
dissolved in the water. rolling pin.
3 Mix a little of the flour into the yeast to form a 8 Place on a floured board and prove for
batter, sprinkle over some of the flour from the 10 minutes.
sides and leave to ferment. 9 Carefully drop into boiling water and simmer until
4 Mix together the salt, sugar, oil, egg yolk and milk. they rise to the surface.
5 When the batter has fermented add the rest of the 10 Lift out and place on a silicone-covered baking
ingredients and mix to achieve a smooth dough. sheet, egg wash, sprinkle or dip in poppy seeds
and bake at 210 °C for 30 minutes.
6 Cover and prove for 1 hour (BFT).
Use a rolling pin to make a hole in the centre Poach the bagels in water Egg wash the bagels and sprinkle with seeds
of each bagel before baking
426
10 Cholla bread
11 Focaccia
Ingredient 1 loaf
Active dry yeast 2 packets
Sugar 1 tsp
Lukewarm water (about blood temperature) 230 ml
Extra virgin olive oil, plus extra to drizzle on the bread 70 g
Salt 1½ tsp
Flour, unbleached all-purpose 725 g
Coarse salt
Picked rosemary
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
12,915 kJ 3,052 kcal 78.7 g 11.5 g 553.6 g 14.7 g 66.7 g 30.0 g 5.6 g
427
1 Dissolve the yeast and sugar in half of the 5 Knock back the dough, knead it for a further
lukewarm water in a bowl; let sit until foamy. In 5 minutes, and gently roll it out in to a large disc
another bowl, add the remaining water, the olive or sheet to approximately 2 cm thick.
oil, and the salt. 6 Let rise for 15 minutes, covered. Oil your fingers
2 Pour in the yeast mixture. and make impressions with them in the dough,
3 Blend in the flour, a quarter at a time, until the 3 cm apart. Let prove for 1 hour.
dough comes together. Knead on a floured board 7 Preheat the oven to 210 °C. Drizzle the dough with
for 10 minutes, adding flour as needed to make olive oil and sprinkle with coarse salt and picked
it smooth and elastic. Put the dough in an oiled rosemary.
bowl, turn to coat well, and cover with a towel. 8 Bake for 15–20 minutes in a very hot oven
4 Let rise in a warm draught-free place for 1 hour, at 200 °C, until golden brown. Sprinkle with
until doubled in size. additional oil if desired. Cut into squares and
serve warm.
12 Pizza
428
Note Variation
Pizza is a traditional dish originating from southern Oregano is sprinkled on most pizzas before baking.
Italy. In simple terms it is a flat bread dough that can This is a basic recipe and many variations exist. Some
be topped with a wide variety of ingredients and baked have the addition of olives, artichoke hearts, prawns,
quickly. The only rule is not to add wet ingredients, such mortadella sausage, garlic sausage or anchovy fillets;
as tomatoes, which are too juicy, otherwise the pizza other combinations include:
will become soggy. Traditionally, pizzas are baked in a l mozzarella cheese, anchovies, capers and garlic
wood-fired brick oven, but they can be baked in any l mozzarella cheese, tomato and oregano
type of hot oven for 8–15 minutes depending on the l ham, mushrooms, egg and parmesan cheese
ingredients. The recipe given here is a typical one. l prawns, tuna, capers and garlic
l ham, mushrooms and olives.
13 Naan bread
429
Buns
14 Bun dough
430
1 Sift the flour. 2 Rub in the fat. 3 Make a well in the flour and pour
in the beaten egg.
4 Pour in the liquid. 5 Fold the ingredients together. 6 Knead the dough.
431
15 Bath buns
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
827 kJ 196 kcal 6.5 g 3.6 g 31.9 g 13.4 g 4.5 g 1.4 g 0.1 g
1 Mix the bun spice into the basic dough and 5 Place on a paper-lined baking sheet in rough
knead. shapes.
2 Add the sultanas, two-thirds of the sugar nibs and 6 Sprinkle liberally with the rest of the nibbed sugar.
all the egg yolks. 7 Allow to prove until double in size.
3 Using a plastic scraper, cut in the ingredients (it is 8 Bake at 200 °C for 15–20 minutes.
usual for the ingredients not to be fully mixed in).
9 Brush with bun wash as soon as they come out
4 Scale into 60 g pieces. of the oven.
Ingredient 12–14 buns 24 buns 1 Add the dried fruit and spice to the basic dough,
mix well.
Basic bun dough (recipe 14) 1 kg 2 kg
2 Scale into 60 g pieces and roll.
Currants 75 g 150 g
Sultanas 75 g 150 g
3 Place on a baking sheet lined with silicone paper
in neat rows opposite each other and egg wash.
Mixed spice 5 g 10 g
4 Mix together the ingredients for the crossing
Crossing paste
paste. Pipe it in continuous lines across the buns.
Strong flour 125 g 250 g
5 Allow to prove.
Water 250 ml 500 ml
6 Bake at 220 °C for 15–20 minutes.
Oil 25 ml 50 ml
7 Brush with bun wash as soon as they come out
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
of the oven.
744 kJ 177 kcal 6.7 g 3.6 g 26.8 g 8.3 g 4.6 g 1.2 g 0.1 g
Variation
To make fruit buns, proceed as for hot cross buns
without the crosses.
432
17 Swiss buns
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
697 kJ 165 kcal 5.6 g 3.4 g 27.0 g 8.4 g 3.4 g 1.0 g 0.0 g
18 Doughnuts
Variation
The caster sugar can be mixed with ground cinnamon.
Ingredient 12 doughnuts
Basic bun dough (recipe 14) 1 kg Health and safety
Caster sugar 500 g As a fryer is not a regular piece of equipment found in a
Raspberry jam 250 g patisserie, a portable fryer is often used. Always make
sure it is on a very secure surface in a suitable position.
Energy Cals Fat Sat fat Carb Sugar Protein Fibre
Never attempt to move it until it has completely cooled
918 kJ 218 kcal 13.3 g 4.0 g 22.6 g 4.0 g 3.6 g 1.2 g down. In addition, extreme care must be taken to avoid
Using hard margarine and peanut oil. serious burns.
l Only use a deep fat fryer after proper training.
1 Scale the dough into 60 g pieces. l Make sure the oil is clean and the fryer is filled to the
correct level.
2 Roll into balls and make a hole in the dough using
l Preheat before using but never leave unattended.
a rolling pin. l Always carefully place the products into the fryer –
3 Prove on an oiled paper-lined tray. never drop them in. Use a basket if appropriate.
l Never place wet products into the fryer.
433
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