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PRACTICAL

COOKERY
FOR LEVEL 2
NVQS AND
APPRENTICESHIPS

DAVID FOSKETT
NEIL RIPPINGTON
PATRICIA PASKINS
STEVE THORPE

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Contents
How to use this book.................................................................................................................................................................................................................... vi
Foreword by Heston Blumenthal........................................................................................................................................................................................... vii
Preparing for assessment........................................................................................................................................................................................................ viii
Acknowledgements....................................................................................................................................................................................................................... xi
Conversion tables.........................................................................................................................................................................................................................xiv

1 Maintain a safe, hygienic and secure working environment 1


Personal health and hygiene...................................................................................................................................................................................................... 1
A hygienic, safe and secure workplace............................................................................................................................................................................... 1

2 Work effectively as part of a hospitality team 11


Planning and organising your work..................................................................................................................................................................................... 11
Working effectively with team members...........................................................................................................................................................................13
Developing your skills..................................................................................................................................................................................................................15

3 Maintain food safety 19


What is food safety and why does it matter?................................................................................................................................................................19
Keeping yourself clean and hygienic...................................................................................................................................................................................19
Keeping work areas clean and hygienic.......................................................................................................................................................................... 22
Storing food safely........................................................................................................................................................................................................................ 26
Preparing, cooking and holding food safely.................................................................................................................................................................. 29
Food safety management systems..................................................................................................................................................................................... 34
What the law says......................................................................................................................................................................................................................... 37

4 Maintain, handle and clean knives 41


Knives and related equipment................................................................................................................................................................................................41
Using knives..................................................................................................................................................................................................................................... 43
Sharpening knives........................................................................................................................................................................................................................ 44
Cleaning knives.............................................................................................................................................................................................................................. 44
Food safety and knives.............................................................................................................................................................................................................. 44

5 Stocks, soups and sauces 47


Stocks.................................................................................................................................................................................................................................................. 48
Soups................................................................................................................................................................................................................................................... 49
Sauces................................................................................................................................................................................................................................................. 52

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6 Eggs 105
The structure of eggs................................................................................................................................................................................................................105
Types of eggs................................................................................................................................................................................................................................106
Purchasing and quality points..............................................................................................................................................................................................106
Preparing and cooking eggs................................................................................................................................................................................................106
Storing eggs................................................................................................................................................................................................................................... 107

7 Rice, pulses and grains 117


Rice...................................................................................................................................................................................................................................................... 117
Pulses................................................................................................................................................................................................................................................. 119
Grains................................................................................................................................................................................................................................................. 121

8 Pasta and noodles 135


Pasta................................................................................................................................................................................................................................................... 135
Noodles............................................................................................................................................................................................................................................. 138

9 Fish and shellfish 157


Fish...................................................................................................................................................................................................................................................... 157
Shellfish.............................................................................................................................................................................................................................................169

10 Meat and offal 213


Meat.................................................................................................................................................................................................................................................... 214
Lamb and mutton....................................................................................................................................................................................................................... 217
Beef.....................................................................................................................................................................................................................................................221
Veal......................................................................................................................................................................................................................................................225
Pork.....................................................................................................................................................................................................................................................228
Bacon................................................................................................................................................................................................................................................ 230
Offal and other edible parts of the carcass..................................................................................................................................................................231
Other meat preparations........................................................................................................................................................................................................ 234

11 Poultry and game 295


Poultry............................................................................................................................................................................................................................................... 295
Chicken............................................................................................................................................................................................................................................ 296
Turkey.................................................................................................................................................................................................................................................301
Ducks and geese....................................................................................................................................................................................................................... 303
Game................................................................................................................................................................................................................................................. 303

12 Vegetables and vegetable protein 339


Vegetables...................................................................................................................................................................................................................................... 340
Vegetable protein........................................................................................................................................................................................................................ 349

13 Bread and dough products 415


Ingredients....................................................................................................................................................................................................................................... 415
Dough................................................................................................................................................................................................................................................. 415
Bread.................................................................................................................................................................................................................................................. 417
Finishing and presentation..................................................................................................................................................................................................... 418
Allergies............................................................................................................................................................................................................................................. 418

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14 Basic pastry products 437


Ingredients for pastry work....................................................................................................................................................................................................437
Storage and food safety......................................................................................................................................................................................................... 443
Preparation and cooking techniques in pastry work............................................................................................................................................. 443
Finishing and presentation.................................................................................................................................................................................................... 444

15 Cakes, sponges, biscuits and scones 483


Cakes................................................................................................................................................................................................................................................ 483
Batters and whisked sponges............................................................................................................................................................................................ 485
Biscuits..............................................................................................................................................................................................................................................487
Convenience cake, biscuit and sponge mixes...........................................................................................................................................................487
Decorating and finishing for presentation.................................................................................................................................................................... 488
Storing cakes, sponges, biscuits and scones........................................................................................................................................................... 488

16 Cold and hot desserts 511


Ingredients commonly used in desserts........................................................................................................................................................................ 512
Egg custard-based desserts................................................................................................................................................................................................ 513
Ice creams and sorbets........................................................................................................................................................................................................... 514
Fruit-based and other desserts........................................................................................................................................................................................... 516
Finishing and presentation..................................................................................................................................................................................................... 517
Healthy eating and desserts................................................................................................................................................................................................. 517

17 Healthy eating and special diets 563


Healthy eating and producing healthier dishes......................................................................................................................................................... 563
Special diets.................................................................................................................................................................................................................................. 566
Food allergies and intolerances..........................................................................................................................................................................................567

18 Cold presentation 571


Cold presentation........................................................................................................................................................................................................................572
Food products for cold presentation...............................................................................................................................................................................573

Glossary............................................................................................................................................................................................................................... 000
Index.......................................................................................................................................................................................................................................... 000

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1
3 Bread and dough products
This chapter is relevant to the following units:
➜ Prepare, cook and finish basic bread and dough
products.

Recipes included in this chapter 11 Focaccia 427


12 Pizza 428
No. Recipe Page 13 Naan bread 429
Bread doughs Buns
1 Wholemeal bread 419 14 Bun dough 430
2 Seeded bread rolls 420 15 Bath buns 432
3 Parmesan rolls 421 16 Hot cross buns 432
4 Red onion and sage rolls 421 17 Swiss buns 433
5 Sundried tomato bread 422 18 Doughnuts 433
6 Olive bread 423 Savarin doughs
7 Rye bread 424 19 Savarin dough 434
8 Soda bread 425 20 Savarin with fruit 436
9 Bagels 426 21 Marignans chantilly 436
10 Cholla bread 427 22 Blueberry baba 436

Ingredients Dough
The principal ingredients in bread and dough products are Fermentation
wheat flour and yeast. Bread and bread products form the
For dough to become leavened bread (bread that has risen,
basis of our diet and are staple products in our society. We
rather than flat bread) it must go through a fermentation
eat bread at breakfast, lunch and dinner, as sandwiches,
process. This is brought about by the action of yeast, a living
bread rolls, croissants, French sticks, and so on. Bread is also
micro-organism rich in protein and vitamin B. The yeast
used as an ingredient for many other dishes, either as slices
reacts with enzymes in the dough, which converts sugar
for sandwiches or toast, as fried bread or as breadcrumbs.
into alcohol, producing the characteristic flavour of bread.
Dough consists of strong flour (flour with a high gluten The action also produces carbon dioxide, which makes the
and protein content), water, salt and yeast, which are bread rise.
kneaded together to the required consistency at a suitable
Yeast requires ideal conditions for growth. These are:
temperature. It is then allowed to prove (to rise and increase
l warmth: a good temperature for dough production is
in size), when the yeast produces carbon dioxide and water,
22–30 °C
which aerates the dough. When baked it produces a light,
l moisture: the liquid should be added at approximately
digestible product with flavour and colour.
37 °C – if it is cooler, the yeast may not activate; if it is
Salted dough is more manageable than unsalted dough. any hotter it may kill the yeast
Salt is usually added a few moments before the end of the l food: this is obtained from the starch in the flour
kneading, since its function is to help expand the dough’s l time: this is needed to allow the yeast to grow.
volume.
Dried yeast has been dehydrated and must be creamed
Flour-based products provide energy and a variety of with a little water before use. It will keep for several months
vitamins and minerals. Wholemeal bread products also in its dry state. Some types of dried yeast can be used
provide roughage, an essential part of a healthy diet. straight from the packet.

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Yeast will not survive in a high concentration of sugar or salt, Laminated doughs
and its growth will slow down in a very rich dough with a Croissants and Danish pastries are enriched doughs to
high fat and egg content. which the fat is added by layering or lamination. This makes
When mixing yeast in water or milk, make sure that the them softer to eat because the fat in the dough insulates
liquid is at the correct temperature (37 °C), and disperse the water molecules, keeping the moisture level higher
the yeast in the liquid (the word ‘disperse’ is used as living during baking.
organisms cannot be dissolved). Danish pastries may be filled with frangipane, apple,
custard, pastry cream, cherries and many other ingredients.
Why does dough ferment?
It is interesting to understand why doughs ferment and Speciality doughs
what the effects are on the end product. In order to l Blinis: a type of savoury pancake traditionally made
understand why yeast dough rises, it is important to note from buckwheat flour.
that the main ingredients of natural leavening are water, l Naan bread: a leavened Indian bread traditionally
air and, most importantly, sugar, which is transformed into cooked in a tandoor (oven).
carbon dioxide and alcohol, and causes the leavening. The l Pitta bread: Middle Eastern and Greek unleavened
carbon dioxide forms bubbles inside the dough and makes bread.
it rise. Fermentation is a transformation undergone by l Chapatti: an Indian unleavened bread made from a
organic matter (sugars). fine ground wholemeal flour known as ‘atta’.
l Pizza dough: this is traditionally made using ‘00 flour’ –
Types of dough a fine flour produced from the central part of the wheat
grain that produces light, crisp doughs. Pizza dough is
Dough products come in a variety of forms and styles.
often enriched with olive oil to provide moisture and
The variety of flour alongside the additional ingredients
flavour.
incorporated, whether the dough is leavened or unleavened,
provides dough products with their own unique qualities.
The majority of doughs have some sort of leavening agent, Convenience dough products
usually yeast, or a starter, from which the natural yeast in There are many different types of convenience dough
flour is developed slowly over a long period of time and product on the market.
replaced with fresh flour and water as the required amount l Fresh and frozen pre-proved dough products: for
of the starter is used to produce the bread in question. example, rolls, croissants, Danish pastries and French
breads
Some dough products do not require yeast as a raising l Bake-off products that are finished and ready for
agent. Soda bread, for example, uses bicarbonate of soda, baking: these can be bought either frozen or fresh, or
an alkali which reacts with the acidic components within in modified atmosphere-packaged forms (in vacuum
doughs and batters to release carbon dioxide. The carbon packs, for example). This process removes most of the
dioxide raises the product and helps with the development oxygen around the product to slow down spoilage.
of texture. Other dough products, such as pitta bread and Such products have to be kept refrigerated. They
flatbreads, do not use a raising agent and are referred to as include garlic bread, bread rolls and Danish pastries.
unleavened breads.

Enriched doughs Working with dough: quality


The basic bread dough of wheat flour, yeast and water may points
be enriched with fat, sugar, eggs, milk and numerous other l Fresh yeast should be removed from the refrigerator
ingredients. Some examples of enriched doughs are: and used at room temperature.
l buns: a rich dough enriched with eggs, butter and l Check that all ingredients are weighed carefully.
sugar, used for a wide variety of buns including Chelsea l Work in a clean and tidy manner to avoid cross-
buns, Swiss buns and teacakes contamination.
l savarin: a rich yeast dough used for savarins, babas l Check all temperatures carefully.
and marignans l Note that wholemeal doughs absorb more water than
l brioche: a rich yeast dough with a high butter (fat) white doughs; the volume of water absorbed by flour
content. also varies according to its strength (the protein and
bran content).
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l When using machines, check that they are in good If the crust, is broken this may be because the dough was
working order. under-proved at the second stage.
l Always remember the health and safety rules when
If there are white spots on the crust, this may be because
using machinery.
the dough was not covered before the second proving.
l Divide the dough with a dough divider, hard scraper
or hydraulic cutting machine. This is referred to as
scaling the dough. This can be done by hand for smaller Storage of cooked dough
quantities. products
l Check the divided dough pieces for weight. When
Store dough products in clean, air-tight containers at room
weighing, remember that doughs lose up to 12.5 per
temperature or in a freezer for longer periods. Do not store
cent of their water during baking.
in a refrigerator unless you want the bread to stale quickly
l Keep the flour, bowl and liquid warm.
for use as breadcrumbs. Staling will also occur quickly in
l Remember to knock the dough back (re-knead it)
products that contain a lot of fat and milk. Many commercial
carefully once proved, as this will expel the gas and
dough products contain anti-staling agents.
allow the yeast to be dispersed properly, coming back
into direct contact with the dough. Crusty rolls and bread are affected by changes in storage
l Proving allows the dough to ferment; the second prove conditions; they are softened by a damp environment and
is essential for giving dough products the necessary humid conditions, so should be stored in a dry environment
volume and a good flavour. to keep them crusty.
l Time and temperature are crucial when cooking dough
products. Ensure the oven is at the correct temperature
before placing the product in to bake.
Bread
Today restaurants often offer a range of different flavoured
l Always follow the manufacturer’s instructions when
breads. A wide variety is available internationally, with
using frozen dough products.
different nations and regions having their own speciality
l Contamination can occur if doughs are defrosted
breads. Bread also plays an important part in many religious
incorrectly.
festivals, especially Christian and Jewish festivals.

Faults in yeast doughs Bulk fermentation


If your dough has a close texture, this may be because:
The traditional bread-making process is known as the
l it was insufficiently proved
bulk fermentation process. This was used by many bakers
l it was insufficiently kneaded
before the introduction of high-speed mixing and dough
l it contains insufficient yeast
conditioners, which both eliminate the need for bulk
l the oven was too hot
fermentation time. However, this traditional method
l too much water was added
produces a fine flavour, which is evident in the final product.
l too little water was added.
Bulk fermentation time (BFT) is the term is used to
If your dough has an uneven texture, this may be because:
describe the length of time that the dough is allowed to
l it was insufficiently kneaded
ferment in bulk. BFT is measured from the end of the mixing
l it was over-proved
method to the beginning of the scaling (weighing) process.
l the oven was too cool.
The length of BFT can be from one to six hours and is
If your dough has a coarse texture, this may be because: related to the level of salt and yeast in the recipe, as well as
l it was over-proved, uncovered the dough temperature.
l it was insufficiently kneaded
During the bulk fermentation process it is important that
l too much water was added
ideal conditions are adhered to:
l too much salt was added.
l The dough must be kept covered to prevent the surface
If your dough is wrinkled, this may be because it was over- of the dough developing a skin.
proved. l The appropriate temperature must be maintained and

If your dough is sour, this may be because: monitored to control the rate of fermentation.
l the yeast was stale
l too much yeast was used.

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Finishing and presentation Allergies


Depending of the type of product being made, there Gluten is the protein found in wheat, barley and rye,
are a number of different finishes that can be applied to and to a lesser extent in yeast. An increasing number of
dough products. Certain breads, such as baguettes, are people are intolerant to gluten, which results in damage
scored before they are baked, which helps to produce an to the lining of the small intestine. This is known as coeliac
appealing visual finish to the baked product. disease and people who are intolerant must avoid the
consumption of wheat and flour-based products.
Many breads are sprinkled with seeds, for example poppy,
sesame and fennel, before they are baked. Others may Although it is essential to clearly list all potential allergens
have herbs added, such as the red onion and sage rolls when making fermented dough products, the allergens
that feature in this chapter, or are sprinkled with cheese, as that are most likely to be used in their production include:
seen with Parmesan rolls. A common but perhaps the most l gluten – flours and any products made from wheat, rye,
simple of finishes applied to breads is a light dusting of the barley and oats
same flour used to produce the bread. This is sieved over l nuts – such as hazelnuts and nibbed almonds added to
the bread once it has cooled and applies to many of the garnish Danish pastries, for example
examples shown in this chapter. l sesame seeds – often sprinkled on the surface of breads
and rolls
Many dough products – including breads and laminated
l eggs – used in the production of enriched doughs
doughs, such as croissant and pain au chocolat – are
l lactose – for example, milk used in place of water in
brushed with egg wash before they are baked. This
the production of dough; cheese used to glaze breads;
produces a light, golden-brown glaze during the baking
yoghurt used in speciality doughs, such as naan.
process. Other products are glazed after baking, for
example Swiss buns and Danish pastries, which are often Beyond the basic preparation of fermented doughs,
finished with a fruit glaze and water icing. Other enriched attention is also required with regard to the additional
doughs, such as Chelsea buns, are soaked with bun syrup ingredients that are used to complete the product. It
while still hot after baking and sprinkled with nibbed sugar. is vitally important to assess any of the other potential
allergens that are incorporated into fermented doughs, as
well as the dough itself.

Test yourself
1 What is meant by fermentation?
2 Name two types of speciality bread.
3 Why is temperature so important when making bread dough using yeast?
4 What is the raising agent used in soda bread?
5 What is the difference between strong and soft flour?
6 State the nutritional benefits of wholemeal flour.
7 Give two examples, with descriptions, of dough products in the following
categories:
a enriched doughs
b laminated doughs
c speciality doughs.
8 Name three seeds that are often sprinkled on bread rolls before baking.
9 What is the difference between leavened and unleavened bread?
10 What is the meaning of the term ‘scaling’?

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Bread doughs

1 Wholemeal bread 

Ingredient Makes 2
loaves
Unsalted butter or oil 60 g
Honey 3 tbsp
Water, lukewarm 500 ml
Fresh yeast 25 g
or
Dried yeast 18 g
Salt 1 tbsp
Flour, unbleached strong white 125 g
Flour, stoneground wholemeal 625 g

Energy Cals Fat Sat fat Carb Sugar Protein Fibre


6,893 kJ 1,628 kcal 32.5 g 16.7 g 302.3 g 62.6 g 50.5 g 40.0 g

1 Melt the butter in a saucepan. 11 Divide the dough into two equal pieces.
2 Mix together 1 tbsp of honey and 4 tbsp of the 12 Form each piece of dough into a cottage loaf or
water in a bowl. place in a suitable loaf tin.
3 Disperse the yeast into the honey mixture. 13 Allow to prove in a warm place for approximately
4 In a basin, place the melted butter, remaining 45 minutes.
honey and water, the yeast mixture and salt. 14 Place in a preheated oven, 220 °C and bake until
5 Add the white flour and half the wholemeal flour. well browned (approximately 40–45 minutes).
Mix well. 15 When baked, the bread should sound hollow and
6 Add the remaining wholemeal flour gradually, the sides should feel crisp when pressed.
mixing well between each addition. 16 Cool on a wire rack.
7 The dough should pull away from the side of the
bowl and form a ball. The resulting dough should Variation
be soft and slightly sticky. Alternatively, the bread may be divided into 50 g rolls,
brushed with egg wash and baked at 200 °C for
8 Turn out on to a floured work surface. Sprinkle
approximately 10 minutes.
with white flour, knead well.
9 Brush a clean bowl with melted butter or oil.
Place the dough in the bowl, cover with a damp Healthy eating tip
l Only a little salt is necessary to ‘control’ the yeast.
cloth and allow to prove in a warm place. This will
Many customers will prefer less salty bread.
take approximately 1–1½ hours.
10 Knock back and further knead the dough. Cover
again and rest for 10–15 minutes.

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2 Seeded bread rolls 

Ingredient Makes 30 rolls


Strong flour 1 kg
Yeast 30 g
Water at 37 °C 600 ml
Salt 20 g
Caster sugar 10 g
Milk powder 20 g
Sunflower oil 50 g
Egg wash
Poppy seeds
Sesame seeds

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium

Per roll.

1 Sieve the flour on to paper.


Professional tip
2 Dissolve the yeast in half the water.
Instead of weighing out each 50 g piece of dough, weigh
3 Dissolve the salt, sugar and milk powder in the out 100 g pieces and then halve them.
other half. Placing bread rolls in staggered rows means they are
4 Add both liquids and the oil to the flour at once less likely to ‘prove’ into each other. The spacing allows
and mix on speed 1 for 5 minutes or knead by them to cook more evenly and more will fit on the
baking sheet.
hand for 10 minutes.
5 Cover with cling film and leave to prove for 1 hour
at 26 °C. Variation
6 ‘Knock back’ the dough and scale into 50 g Try using other types of seed such as sunflower, linseed
pieces. or pumpkin.
7 Shape and place in staggered rows on a silicone For a beer glaze mix, together 150 ml beer with 100 g rye
paper-covered baking sheet. flour and brush on before baking.
8 Prove until the rolls almost double in size.
9 Egg wash carefully and sprinkle with seeds.
10 Bake immediately at 230 °C with steam for
10–12 minutes.
11 Break one open to test if cooked.
12 Allow to cool on a wire rack.

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3 Parmesan rolls 

1 Follow method for seeded rolls (recipe 2) up to


step 5.
2 Lightly flour work surface and roll the dough into a
rectangle until 3 cm thick.
3 Make sure the dough is not stuck to the surface.
4 Brush with water and cover with Parmesan.
5 Using a large knife, cut into squares 6 × 6 cm.
6 Place on a silicone paper-covered baking sheet
and leave to prove until almost double in size.
7 Bake at 230 °C for 10–12 minutes with steam.
8 Cool on a wire rack.

Professional tip
Ingredient Makes 30 rolls When making bread that requires rolling out as opposed
to being individually shaped, it is helpful to decrease
Bread roll dough (see recipe 2 but omit the seeds) the liquid content by 10 per cent so it will be easier to
Parmesan cheese, grated 200 g process.
To ensure the squares are all the same size, mark a grid
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium using the back of the knife before cutting.
2,169 kJ 512 kcal 9.9 g 2.2 g 94.3 g 1.8 g 17.5 g 5.2 g 1.0 g

4 Red onion and sage rolls 

Ingredient 8 rolls 16 rolls


Red onion ½ 1
Dried sage ¼ tsp ½ tsp
Bread roll dough (see recipe 2 but
omit the seeds)
Oil 1 tbsp 2 tbsp

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
759 kJ 181 kcal 9.2 g 1.7 g 21.7 g 2.8 g 4.2 g 1.2 g 1.0 g

1 Finely dice the red onion. Sweat it, then leave to 4 Roll the dough as you would for a Swiss roll, and
cool. seal the edge.
2 Chop the sage and add it to the onion. 5 Cut into 50 g slices.
3 Pin out bread dough in a rectangle. Spread the 6 Place the slices on a prepared baking sheet and
onion and sage mixture over seven-eighths of the egg wash. Bake in a preheated oven at 220 °C for
dough. Egg wash the exposed edge. approximately 10 minutes. Cool on a wire rack.

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5 Sundried tomato bread

Ingredient 2 × 450 g 5 Mix until a smooth dough is formed. Check


loaves for any extremes in consistency and adjust as
Sun-dried tomatoes, chopped 100 g necessary until a smooth elastic dough is formed.
Water, warm 300 ml 6 Cover the dough, keep warm and allow to prove.
Bread flour 500 g 7 After approximately 30–40 minutes, knock back
Salt 10 g the dough and mix in the chopped sun-dried
tomatoes (well drained).
Skimmed milk powder 12.5 g
Shortening 12.5 g
8 Mould and prove again for another 30 minutes
(covered).
Yeast (fresh) 20 g
9 Divide the dough into two and mould round.
Sugar 12.5 g
10 Rest for 10 minutes. Keep covered.
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium 11 Remould into ball shape.
10,192 kJ 2,414 kcal 70.8 g 12.8 g 401.8 g 29.6 g 67.4 g 20.7 g 5.0 g
12 Place the dough pieces into 15 cm diameter
1 Soak the sun-dried tomatoes in boiling water for hoops laid out on a baking tray. The hoops must
30 minutes. be warm and lightly greased.

2 Sieve the flour, salt and skimmed milk powder. 13 With the back of the hand flatten the dough
pieces.
3 Add the shortening and rub through the dry
ingredients. 14 Prove at 38–40 °C in humid conditions, preferably
in a prover.
4 Disperse the yeast into warm water, approximately
37 °C. Add and dissolve the sugar. Add to the 15 Bake at 225 °C for 25–30 minutes.
above ingredients. 16 After baking, remove the bread from the tins
immediately and place on a cooling wire.

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Bread and dough products 13

6 Olive bread 

Ingredient 4 loaves 1 For the starter, dissolve the yeast in the water,
add the flour and sugar, mix well, cover and leave
Starter
to ferment for 30 minutes.
Yeast 40 g
2 For the dough, sieve the flour, sugar and salt into
Water at 37 °C 180 ml
a mixing bowl, add the water followed by the
Strong flour 225 g
starter and start mixing slowly.
Sugar 5 g
3 Gradually add the oil and continue mixing to
Dough achieve a smooth dough.
Strong flour 855 g
4 Cover with cling film and prove for 1 hour or until
Sugar 40 g double in size.
Salt 20 g 5 Knock back, add the olives and divide the dough
Water at 37 °C 450 ml into four.
Olive oil 160 ml 6 Roll into long shapes and place on a baking sheet
Green olives, cut into quarters 100 g sprinkled with rice cones, return to the prover and
leave until double in size.
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium 7 Brush with olive oil and bake at 220 °C for
5,174 kJ 1,229 kcal 44.2 g 6.5 g 188.3 g 3.5 g 30.9 g 15.9 g 5.2 g
20–25 minutes.
8 When cooked, the bread should sound hollow
when tapped on the base.
9 Leave to cool on a wire rack.

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Practical Cookery 13th edition

1 Make up the starter. 2 Starter ready for use after proving. 3 Start mixing in the ingredients for
the main dough, tearing up the
starter.

4 Continue mixing in the ingredients 5 Shape the dough. 6 Divide and roll into loaves.
and working the dough.

7 Rye bread 

Ingredient 1 loaf
Fresh yeast (or dried yeast may be used) 15 g
Water, warm 60 ml
Black treacle 1 tbsp
Vegetable oil 1 tbsp
Caraway seeds (optional) 15 g
Salt 15 g
Lager 250 ml
Rye flour 250 g
Unbleached bread flour 175 g
Polenta
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
7,174 kJ 1,690 kcal 24.7 g 2.9 g 331.8 g 12.5 g 46.7 g 46.2 g 6.0 g Egg wash

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Bread and dough products 13

1 Disperse the yeast in the warm water (at 9 Shape the dough into an oval approximately
approximately 37 °C). 25 cm long.
2 In a basin mix the black treacle, oil, two-thirds of 10 Place on to a baking sheet lightly sprinkled with
the caraway seeds (if required) and the salt. Add polenta.
the lager. Add the yeast and mix in the sieved rye 11 Allow the dough to prove in a warm place,
flour. Mix well. preferably in a prover, until double in size
3 Gradually add the bread flour. Continue to add the (approximately 45 minutes to 1 hour).
flour until the dough is formed and it is soft and 12 Lightly brush the loaf with egg wash, sprinkle with
slightly sticky. the remaining caraway seeds (if required).
4 Turn the dough on to a lightly floured surface and 13 Using a small, sharp knife, make three diagonal
knead well. slashes, approximately 5 mm deep into the top of
5 Knead the dough until it is smooth and elastic. the loaf.
6 Place the kneaded dough into a suitable bowl that 14 Place in a preheated oven at 190 °C and bake for
has been brushed with oil. approximately 50–55 minutes.
7 Cover with a damp cloth and allow the dough to 15 When cooked, turn out. The bread should sound
prove in a warm place until it is double in size. hollow when tapped and the sides should feel
This will take about 1½–2 hours. crisp.
8 Turn the dough on to a lightly floured work 16 Allow to cool.
surface, knock back the dough to original
size. Cover and allow to rest for approximately Healthy eating tip
5–10 minutes. l Only a little salt is necessary to ‘control’ the yeast.
Many customers will prefer less salty bread.

8 Soda bread 

Ingredient 2 loaves
Flour, wholemeal 250 g
Flour (strong) 250 g
Bicarbonate of soda 1 tsp
Salt 1 tsp
Buttermilk 200 g
Water, warm 60 ml
Butter, melted 25 g

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
8,341 kJ 1,970 kcal 39.8 g 20.9 g 357.8 g 18.5 g 67.9 g 20.9 g 3.6 g

1 Sift the flours, salt and bicarbonate of soda into a 4 Mould into 2 round loaves and mark the top with
bowl. a cross.
2 Make a well and add the buttermilk, warm water 5 Bake at 200 °C for about 25 minutes. When the
and melted butter. bread is ready, it should make a hollow sound
3 Work the dough for about 5 minutes. when tapped.

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Practical Cookery 13th edition

9 Bagels

Ingredient 10–12 bagels


Strong flour 450 g
Yeast 15 g
Water, warm 150 ml
Salt 10 g
Caster sugar 25 g
Oil 45 ml
Egg yolk 20 g
Milk 150 ml
Poppy seeds

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
670 kJ 158 kcal 2.1 g 0.5 g 32.7 g 5.0 g 6.2 g 1.6 g 0.8 g

1 Sieve the flour, place in a mixing bowl. 7 Knock back and scale at 50 g pieces, shape into
2 Make a well and add the yeast which has been rolls and make a hole in the centre using a small
dissolved in the water. rolling pin.
3 Mix a little of the flour into the yeast to form a 8 Place on a floured board and prove for
batter, sprinkle over some of the flour from the 10 minutes.
sides and leave to ferment. 9 Carefully drop into boiling water and simmer until
4 Mix together the salt, sugar, oil, egg yolk and milk. they rise to the surface.
5 When the batter has fermented add the rest of the 10 Lift out and place on a silicone-covered baking
ingredients and mix to achieve a smooth dough. sheet, egg wash, sprinkle or dip in poppy seeds
and bake at 210 °C for 30 minutes.
6 Cover and prove for 1 hour (BFT).

Use a rolling pin to make a hole in the centre Poach the bagels in water Egg wash the bagels and sprinkle with seeds
of each bagel before baking

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Bread and dough products 13

10 Cholla bread 

1 Rub the butter or margarine into the sieved flour


in a suitable basin.
2 Mix the sugar, salt and egg together.
3 Disperse the yeast in the water.
4 Add all these ingredients to the sieved flour and
mix well to develop the dough. Cover with a damp
cloth or plastic and allow to ferment for about
45 minutes.
5 Divide into 125–150 g strands and begin to plait as
follows:

4–strand plait 5–strand plait


Ingredient 2 loaves 2 over 3 2 over 3
Butter or margarine 56 g 4 over 2 5 over 2
Flour (strong) 500 g 1 over 3 1 over 3
Caster sugar 18 g
Salt 1 tsp 6 After moulding, place on a lightly greased baking
sheet and egg wash lightly.
Egg 1
7 Prove in a little steam until double in size. Egg
Yeast 25 g
wash again lightly and decorate with maw seeds
(poppy seeds).
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
4,876 kJ 1,154 kcal 30.1 g 16.1 g 198.1 g 13.1 g 35.0 g 10.3 g 1.2 g 8 Bake in a hot oven, at 220 °C for 25–30 minutes.

11 Focaccia 

Ingredient 1 loaf
Active dry yeast 2 packets
Sugar 1 tsp
Lukewarm water (about blood temperature) 230 ml
Extra virgin olive oil, plus extra to drizzle on the bread 70 g
Salt 1½ tsp
Flour, unbleached all-purpose 725 g
Coarse salt
Picked rosemary

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
12,915 kJ 3,052 kcal 78.7 g 11.5 g 553.6 g 14.7 g 66.7 g 30.0 g 5.6 g

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1 Dissolve the yeast and sugar in half of the 5 Knock back the dough, knead it for a further
lukewarm water in a bowl; let sit until foamy. In 5 minutes, and gently roll it out in to a large disc
another bowl, add the remaining water, the olive or sheet to approximately 2 cm thick.
oil, and the salt. 6 Let rise for 15 minutes, covered. Oil your fingers
2 Pour in the yeast mixture. and make impressions with them in the dough,
3 Blend in the flour, a quarter at a time, until the 3 cm apart. Let prove for 1 hour.
dough comes together. Knead on a floured board 7 Preheat the oven to 210 °C. Drizzle the dough with
for 10 minutes, adding flour as needed to make olive oil and sprinkle with coarse salt and picked
it smooth and elastic. Put the dough in an oiled rosemary.
bowl, turn to coat well, and cover with a towel. 8 Bake for 15–20 minutes in a very hot oven
4 Let rise in a warm draught-free place for 1 hour, at 200 °C, until golden brown. Sprinkle with
until doubled in size. additional oil if desired. Cut into squares and
serve warm.

12 Pizza 

1 Sieve the flour and the salt. Rub in the margarine.


2 Disperse the yeast in the warm milk or water; add
the caster sugar. Add this mixture to the flour.
3 Mix well, knead to a smooth dough, place in a
basin covered with a damp cloth and allow to
prove until doubled in size.
4 Knock back, divide into two and roll out into two
18 cm discs. Place on a lightly greased baking
sheet.
5 Sweat the finely chopped onions and garlic in the
oil until cooked.
Ingredient 2 × 18 cm 6 Add the roughly chopped tomatoes, tomato
purée, oregano, basil and sugar. Bring to the boil
Flour, strong white 200 g
and simmer for 5 minutes.
Pinch of salt
7 Dilute the cornflour in a little water, stir into the
Margarine 12 g
tomato mixture and bring back to the boil.
Yeast 5 g
8 Take the discs of pizza dough and spread 125 g of
Water or milk at 24 °C 125 ml filling on each one.
Caster sugar 5 g
9 Sprinkle with grated mozzarella cheese or lay the
Onions, finely chopped 100 g slices of cheese on top.
Cloves of garlic, crushed 2 10 Bake in a moderately hot oven at 180 °C, for
Sunflower oil 60 ml about 10 minutes.
Plum tomatoes, canned 200 g The pizza dough may also be made into rectangles so
Tomato purée 100 g that it can be sliced into fingers for buffet work.
Energy Cals Fat Sat fat Carb Sugar Protein Fibre
Oregano 3 g
3,956 kJ 941 kcal 46.3 g 13 g 114.4 g 20.1 g 23.6 g 8.4 g
Basil 3 g Using 100 per cent strong white flour.
Sugar 10 g
Cornflour 10 g
Mozzarella cheese 100 g

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Bread and dough products 13

Note Variation
Pizza is a traditional dish originating from southern Oregano is sprinkled on most pizzas before baking.
Italy. In simple terms it is a flat bread dough that can This is a basic recipe and many variations exist. Some
be topped with a wide variety of ingredients and baked have the addition of olives, artichoke hearts, prawns,
quickly. The only rule is not to add wet ingredients, such mortadella sausage, garlic sausage or anchovy fillets;
as tomatoes, which are too juicy, otherwise the pizza other combinations include:
will become soggy. Traditionally, pizzas are baked in a l mozzarella cheese, anchovies, capers and garlic
wood-fired brick oven, but they can be baked in any l mozzarella cheese, tomato and oregano
type of hot oven for 8–15 minutes depending on the l ham, mushrooms, egg and parmesan cheese
ingredients. The recipe given here is a typical one. l prawns, tuna, capers and garlic
l ham, mushrooms and olives.

13 Naan bread 

1 Sift the flour into a suitable bowl and add the


sugar, salt and baking powder.
2 Mix the yeast into the warm milk and stir in the
yoghurt. Mix thoroughly with the flour to form a
dough.
3 Knead the dough until it is smooth. Cover with a
clean cloth and leave to rise in a warm place for
about 4 hours.
4 Divide the risen dough into 12 equal portions and,
on a lightly floured surface, roll into balls.
5 Flatten the balls into oblong shapes, using both
hands, and slapping the naan from one hand to
the other.
6 Cook the naan bread on the sides of a tandoor
oven or on a lightly greased griddle or heavy-
Ingredient 6 portions bottomed frying pan.
Flour (strong) 350 g 7 Cook the naan on one side only. Brush the raw
Caster sugar 1½ tsp side with clarified butter and sprinkle with poppy
Salt 1 tsp seeds; turn over, cook the other side or brown
Baking powder ½ tsp under a salamander.
Fresh yeast 15 g
Note
Warm milk (37 °C) 150 ml
Unsweetened plain yoghurt 150 ml
This recipe comes from Punjab and goes well with
tandoori meat dishes as well as vindaloos. Traditionally,
Butter, clarified 100 g naans are baked in clay ovens called a tandoor. They
Poppy seeds 2 tbsp must be eaten fresh and hot, and served immediately.

Energy Cals Fat Sat fat Carb Sugar Protein Fibre


1,619 kJ 386 kcal 20.5 g 12.0 g 48.3 g 5.0 g 10.1 g 1.8 g
Healthy eating tips
l Cook the bread without added fat.
With clarified butter – using ghee.
l Naan bread is a useful accompaniment for fattier
meat dishes.

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Practical Cookery 13th edition

Buns

14 Bun dough 

1 Sieve the flour.


2 Dissolve the yeast in half the milk and add enough
of the flour to make a thick batter, cover with cling
film and place in the prover to ferment.
3 Rub the butter into the rest of the flour.
4 Beat the eggs and add the salt and sugar.
5 When the batter has fermented, add to the flour
together with the liquid.
6 Mix slowly for 5 minutes to form a soft dough.
7 Place in a lightly oiled bowl, cover with cling film
and prove for 1 hour at 26 °C.
8 Knock back the dough and knead on the table,
rest for 10 minutes before processing.

Ingredient 12 buns 24 buns Bun wash


Strong flour 500 g 1 kg Bun wash is used for most bun recipes, including Bath
Yeast 25 g 50 g and Chelsea buns, after baking.
Milk (scalded and cooled to 40 °C) 250 ml 500 ml
Milk 250 ml
Butter 60 g 120 g
Caster sugar 100 g
Eggs 2 4
Salt 5 g 10 g 1 Bring both ingredients to the boil and brush over
Sugar 60 g 120 g liberally as soon the buns are removed from
the oven. The heat from the buns will set the
glaze and prevent it from soaking in, giving a
characteristic sticky coat.

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Bread and dough products 13

1 Sift the flour. 2 Rub in the fat. 3 Make a well in the flour and pour
in the beaten egg.

4 Pour in the liquid. 5 Fold the ingredients together. 6 Knead the dough.

7 Before and after proving: the same


amount of dough is twice the size
after it has been left to prove.

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Practical Cookery 13th edition

15 Bath buns 

Ingredient 12–14 buns


Basic bun dough (recipe 14) 1 kg
Bun spice 20 ml
Sultanas 200 g
Sugar nibs 360 g
Egg yolks 8

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
827 kJ 196 kcal 6.5 g 3.6 g 31.9 g 13.4 g 4.5 g 1.4 g 0.1 g

Hot cross buns and Bath buns

1 Mix the bun spice into the basic dough and 5 Place on a paper-lined baking sheet in rough
knead. shapes.
2 Add the sultanas, two-thirds of the sugar nibs and 6 Sprinkle liberally with the rest of the nibbed sugar.
all the egg yolks. 7 Allow to prove until double in size.
3 Using a plastic scraper, cut in the ingredients (it is 8 Bake at 200 °C for 15–20 minutes.
usual for the ingredients not to be fully mixed in).
9 Brush with bun wash as soon as they come out
4 Scale into 60 g pieces. of the oven.

16 Hot cross buns 

Ingredient 12–14 buns 24 buns 1 Add the dried fruit and spice to the basic dough,
mix well.
Basic bun dough (recipe 14) 1 kg 2 kg
2 Scale into 60 g pieces and roll.
Currants 75 g 150 g
Sultanas 75 g 150 g
3 Place on a baking sheet lined with silicone paper
in neat rows opposite each other and egg wash.
Mixed spice 5 g 10 g
4 Mix together the ingredients for the crossing
Crossing paste
paste. Pipe it in continuous lines across the buns.
Strong flour 125 g 250 g
5 Allow to prove.
Water 250 ml 500 ml
6 Bake at 220 °C for 15–20 minutes.
Oil 25 ml 50 ml
7 Brush with bun wash as soon as they come out
Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
of the oven.
744 kJ 177 kcal 6.7 g 3.6 g 26.8 g 8.3 g 4.6 g 1.2 g 0.1 g

Variation
To make fruit buns, proceed as for hot cross buns
without the crosses.

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Bread and dough products 13

17 Swiss buns 

Ingredient 12–14 buns


Basic bun dough (recipe 14) 1 kg
Fondant 500 g
Lemon oil 5 ml

Energy Cals Fat Sat fat Carb Sugar Protein Fibre Sodium
697 kJ 165 kcal 5.6 g 3.4 g 27.0 g 8.4 g 3.4 g 1.0 g 0.0 g

1 Scale the dough into 60 g pieces. 4 Allow to prove.


2 Roll into balls then elongate to form oval shapes. 5 Bake at 220 °C for 15–20 minutes.
3 Place on a baking sheet lined with silicone paper, 6 Allow to cool then dip each bun in lemon-
egg wash. flavoured or plain white fondant.

18 Doughnuts 

4 When proved, carefully place in a deep fat fryer at


180 °C.
5 Turn over when coloured on one side and fully
cook.
6 Drain well on absorbent paper.
7 Toss in caster sugar.
8 Make a small hole in one side and pipe in the jam.

Variation
The caster sugar can be mixed with ground cinnamon.
Ingredient 12 doughnuts
Basic bun dough (recipe 14) 1 kg Health and safety
Caster sugar 500 g As a fryer is not a regular piece of equipment found in a
Raspberry jam 250 g patisserie, a portable fryer is often used. Always make
sure it is on a very secure surface in a suitable position.
Energy Cals Fat Sat fat Carb Sugar Protein Fibre
Never attempt to move it until it has completely cooled
918 kJ 218 kcal 13.3 g 4.0 g 22.6 g 4.0 g 3.6 g 1.2 g down. In addition, extreme care must be taken to avoid
Using hard margarine and peanut oil. serious burns.
l Only use a deep fat fryer after proper training.
1 Scale the dough into 60 g pieces. l Make sure the oil is clean and the fryer is filled to the
correct level.
2 Roll into balls and make a hole in the dough using
l Preheat before using but never leave unattended.
a rolling pin. l Always carefully place the products into the fryer –
3 Prove on an oiled paper-lined tray. never drop them in. Use a basket if appropriate.
l Never place wet products into the fryer.

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PRACTICAL
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