Вы находитесь на странице: 1из 5

Canada’s

Food Guide

Why do we have it/what is it for:
I generally come from chickens.
• To recommend the type and amount of food we need to
I can be cracked and cooked in many different ways?
eat each day

• To promote healthy growth and development
WHO AM I?
• To lower our risk of sickness and disease
What food group am I from?


How we can use it:
Answer: Eggs and Meat and Alternatives
• We can use the food guide to help us maintain a healthy
and balanced diet.


When I am ready you will here a pop.
I am yellow, I can be peeled,
I am square and can be used for sandwiches.
and I look like a telephone.


WHO AM I?
WHO AM I?
What food group am I from?
What food group am I from?


Answer: Toast & Grains
Answer: Banana and Veg & Fruit





I come in many different flavours.
I am made from nuts.
You usually need a spoon to eat me, but I can also be added to
People like to spread me on toast.
smoothies.

Some people even like to add granola and fruit to me.
WHO AM I?

What food group am I from?
WHO AM I?

What food group am I from?
Answer: Peanut Butter and Meat and Alternatives

Answer: Yogourt & Milk and Alternatives

I come in many different flavours.


All Bran would be a much better choice than Fruit Loops. I am red and I am the only fruit that has its seeds on the outside.

WHO AM I? WHO AM I?
What food group am I from? What food group am I from?

Answer: Cereal & Grains Answer: Strawberries & Veg & Fruit





I am a drink. I can be white, brown, or pink. I am brown and crunchy nut.

WHO AM I? WHO AM I?
What food group am I from? What food group am I from?

Answer: Milk & Milk and Alternatives Answer: Almonds & Meat and Alternatives

I am generally orange or white.


I am round and usually cut in half. I am a good source of fat.
Many people like to toast me. When someone tells me to smile for a picture I generally say,
“___________”.
WHO AM I?
What food group am I from? WHO AM I?
What food group am I from?
Answer: Bagel & Grains
Answer: Cheese & Milk and Alternatives




Name:_____________________________




















Name: ____________ Date: _____________

Exit Slip - Healthy Snacks

List 2 healthy snacks.


1. __________________________

2. __________________________

List 2 unhealthy snacks.

1. __________________________

2. __________________________