Wed 06/Oct Thu 07/Oct Fri 08/Oct Sat 09/Oct Sun 10/Oct

Loving kindness & Equanimity, inclusiveness

Arrival Day Compassion & Understanding Nourishment & Healing
friendship & joy
05:30 Wake Up Wake Up Wake Up
06:00 Sitting Meditation Sitting Meditation Sitting Meditation Wake Up
06:30 Yoga / Stick exercise Yoga / Stick exercise Yoga / Stick exercise
5MT transmission
07:00
07:30
Breakfast Breakfast Breakfast Breakfast
08:00
08:30
09:00
09:30 Dharma Talk + Q&A by
Dharma Talk Dharma Talk 5 MT Presentation
10:00 monastics

10:30
11:00 Walking Meditation + Planting
Walking Meditation Flower watering
11:30 Wake Up trees

12:00
Early arrivals welcome Lunch ¹ Lunch ¹ Hike Lunch ¹
12:30
+
13:00 Dharma Sharing
+
13:30
Working Meditation Working Meditation Picnic Lunch
14:00
Dance workshop
14:30 Deep Relaxation, Sr Total relaxation
15:00 Jewel??
Arrival Workshop on being together
15:30
16:00 Workshop Deep Ecology Clean Up
16:30 Free Creative Time
17:00 Making dinner together
No coming, no going
Free Creative Time +
17:30 Departure
Dinner ¹
18:00
Dinner ¹ ² Dinner ¹ Dinner ¹
18:30
19:00
Free Creative Time Free Creative Time Free Creative Time
19:30 Orientation ³
20:00
Get Into Families
Dharma Sharing in mixed, boys
20:30 Dharma Sharing Be-in
only and girls only groups
Getting to know each other
21:00
21:30 Games Night Walking Optional sitting Bonfire
22:00 Bedtime / Noble Silence Bedtime / Noble Silence Bedtime / Noble Silence Bedtime / Noble Silence

¹ Reading of 5 contemplations,
first 20min in silence, then talk
² Short introduction on bowing,
eating in silence

BOLD Guided by monastics

help and presence of
BOLD
monastics
Actions
Booklet
Ask Kasper for booklet of youth retreat 2010
Ask Han for booklet of wkup Easter retreat 2010
Ask Jasmin to create booklet
Create booklet
Schedule
Confirm with Sr Jewel
Confirm with Ernesto
Monastics
Ask plum support Phap Man, Phap Trien
Information
Create summery of retreat
Send invitation to all wkup members
Send summery to the newsletter
Workshops
Create description of Deep ecology workshop for dharma teachers
Create description of being together workshop for dharma teachers
Think of the surprise workshop??
Submit description of deep ecology workshop
Submit description of being together workshop
Dharma talks
Dharma talk on compassion & understanding
Dharma talk on loving kindness & friendship
Short Dharma talk on equanimity, inclusiveness & joy + Q&A
Orientation (max 1 hour)
Mindfulness
Sitting
Walking
Eating
Bowing
Hugging
Bell
Working
Be-in
Noble silence Wat kan je schrijven over zó een mooie retraite… Zoals Dave zei leek
5 MT sharing (max 1 hour) + Q&A vijf weken.
MC
Sharing on 1st
Sharing on 2de
Sharing on 3rd
Sharing on 4th
Sharing on 5th
Planting wake Up trees
Ordering the trees
 Responsibility Status Notes

Han
Han
Bart

Bart
Bart

Han

Ernesto
Bart

Ernesto
Bart

traite… Zoals Dave zei leek die i.p.v. vijf dagen,

Bart

Aurelia