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The objectives of Physical Education are focused on the four aspects of development,
namely:
d. Agility – the ability to move one’s body in different levels and directions. It
requires a combination of coordination and speed.
e. Balance – the ability to assume and maintain any body position, whether static
or moving, against the force of gravity.
Power – the ability to exert maximum force in a quick, explosive burst. It requires
a combination of strength and speed.
Coordination – the ability to recruit the senses such as sight and hearing in
conjunction with body parts to perform task accurately and with efficiency of
movement.