Rapid Upper Limb Assessment (RULA)

Date: 16/02/17 Task: Proses Weiging - Water/liquid

Company: Supervisor:

Dept: Weighing Evaluator: dr. Dewi Yunia & Mulyana

Upper Arm Posture Scores LEFT RIGHT

90º Additional Considerations
90º

-20º 20º
45º
45º 2 2
+ 1 raised + 1 abducted - 1 leaning or
1 > 20º 2 2 20º 3 4 shoulder shoulder supported arm

Lower Arm Posture Scores LEFT RIGHT L R L R L R L R

Additional Considerations

3 3 4 4 + 0 0 + 2 2 = 6 6
100º 100º + 1 if working across the midline of
the body or out to the side

1 60º
2 60º

Wrist Posture Scores LEFT RIGHT SCORE A MUSCLE FORCE SCORE C

15º Additional Considerations
15º
0º NOTES
-15º 2 2
+ 1 if wrist is bent away
1 2 3 -15º from midline
- Berat yang diangkat bisa sampai dengan 30 kg
Wrist Twist Posture Scores LEFT RIGHT namun dilakukan dengan 2 orang L R

1 2
Mainly in hand-shake
position (mid-range of twist)
Twisted away from hand-
shake position (at or near 1 1 7 7
end-range of twist)

Neck Posture Scores GRAND SCORE

0º - 10º 10º - 20º > 20º in extension Additional Considerations

5
1 2 3 4 + 1 if twisted + 1 if side-bent
Trunk Posture Scores L R L R L R L R
20º - 60º Additional Considerations
0º > 60º
0º - 20º

4 8 + 0 + 1 = 9
1 2 3 4 + 1 if twisted + 1 if side-bent
Leg Posture Scores SCORE B MUSCLE FORCE SCORE D `

1 2
Well-supported &
evenly balanced
NOT well-supported &
evenly balanced
1

Reference: McAtamney, L., and Corlett, N. (1993). RULA: a survey method for the investigation of work-related upper limb disorders. Applied Ergonomics, 24, (2), 91-99.

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