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Tomato Rice
Ingredients Ingredients
12 servings 1-2 cups cooked rice
Base 2-3 tomatoes, chopped
66 g Melted butter 1-2 tbsp. oil
1 pck ginger Biscuits 1 tsp. mustard seeds
Top pinch asafoetida (hing)
1/2 pint Whipping Cream 1 tsp. urad dal (split black gram)
5 tbls caster sugar 1 tbsp. chana dal (Bengal gram)
300 g mascarpone or Philadelphia cream cheese 1 onion, chopped
5 medium sized limes 2-3 garlic cloves, chopped
1 " ginger, chopped
Steps 2 fresh chilies, chopped
Get a 24inch cake tin and grease the bottom and to taste salt
lime the edge with wax paper. 1 sprig curry leavess
1/2 tsp. turmeric powder
Crush the Biscuits until you have very fine 1 tsp. sambar powder (opt)
crumbs. I use a blender just because it’s faster 1 tsp. coriander leaves, chopped (opt)
and less messy!
Steps
For the top, squeeze the juice of 5 limes, remove Heat oil & temper with mustard seeds. Saute for
any pips and then put aside for later along with a few seconds. Add the asafoetida, urad dal &
some of the skin chana dal & saute till it changes colour. Then add
onion, ginger, garlic, fresh chilies & curry leaves.
Whisk up the whipping cream until thick Fry till light brown.
Add to the cream the mascarpone cheese, sugar Add the tomatoes and turmeric powder. Saute
and the lime and whisk until all is mixed till it is mashed up. Add the rice, salt and sambar
together powder. Saute for 2-3 minutes.
Remove the tin from the fridge and spoon over Serve, garnished with coriander leaves.
the mixture.
Ingredients Ingredients
8 servings 2 servings
1 1/2 cups crushed ritz crackers 1 acorn squash
2-3 sweet onions 1/4 cup quinoa rinsed and drained
4-5 strips bacon 1/2 cup vegetable broth
2/3 stick butter melted(for crust) 2 tsp olive oil
2 tbsp butter(to cook onions) 1/4 cup sliced green onions
1 cup cheddar 1 tsp chopped garlic
2 eggs 1/4 cup dried cranberries
3/4 cup milk 1/4 cup chopped pecans
3/4 tsp salt 1/4 cup cannellini beans drained and rinsed
Dash pepper 1/2 tsp grated orange peel
1/4 tsp paprika 1 tbs fresh chopped parsley
Steps Steps
30 min Preheat oven to 375° Spray baking pan with
Mix ritz crumbs and melted butter and press into cooking spray. Cut squash in half, remove seeds.
a 8" pie pan Slice the bottom of each half so squash will sit
flat. Place squash cut sides down in pan, bake 30
In a large pan cook bacon. minutes.
Remove bacon and cook onion in the same pan Meanwhile in a saucepan heat vegetable broth to
with butter until transparent. boiling. Add quinoa, reduce heat, cover with lid
and simmer 15 minutes.
Stir in crumbled bacon and pour into pie pan
over ritz crust. In a skillet over medium heat cook onions and
garlic for 5 minutes, stirring occasionally.
Mix eggs, milk, salt, and pepper together and Remove from heat, add all remaining ingredients
pour over onions. Sprinkle with cheese, and except parsley and stir well.
paprika.
Remove squash from oven, turn squash cut sides
Bake at 350° for 30 min. up. Divide the mixture evenly and stuff the
squash pressing down and form a slight mound
Serve hot. over top. Cover loosely with foil. Bake 20-30
minutes until squash is tender and filling is
heated through. Sprinkle with parsley and serve.
7. Summer Fresh Corn Chowder (with Bacon) 8. Pumpkin Pie Overnight Oats
Ingredients Ingredients
1/2 lb bacon, diced 2 servings
1 medium onion, diced small 1 cup old fashioned rolled oats
2 celery, diced small 1/2 cup milk of choice
1 large carrot, diced small 1/2 cup yogurt of choice
6 ears fresh corn 1/2 cup pumpkin puree
3 cups reserved "corn water" -stock 2 tbsp. maple syrup
2 cloves garlic, minced 2 tsp. chia seeds (optional)
1.5 cups light cream (or half and half works) 1 tsp. vanilla extract
to taste Salt and pepper 1/2 tsp. pumpkin pie spice
2 sprigs fresh thyme Toppings of choice (optional)
1 tbs corn starch made into slurry with about
Steps
Steps In a large bowl, whisk together the milk,
In a pot, boil ears of corn in water. Once cooked, pumpkin puree, yogurt, maple syrup, pumpkin
reserve 3 cups of the water and cut the corn off pie spice and vanilla extract until smooth. Then
the cobs and seg aside stir in the oats and chia seeds.
In the same pot(now that you've dumped Divide the mixture into two airtight containers,
everything out) crisp your bacon and set aside to such as pint sized mason jars. Place the lids on
drain. and store them in the fridge overnight (or for at
least 5 hours).
In the SAME pot (1 pot wonder, here) saute your
onion, garlic, potatoes, celery, carrots until the That's it! Add any toppings you'd like when you
onions are translucent and veggies are go to eat. My favorite toppings for this flavor are
glistening. toasted pecans, pepitas and hemp seeds. The
oats will be thick, so if you'd like it thinner, add a
Add your thyme and salt and pepper to taste and splash of milk. These will last 3-4 days in the
now stir in your corn. fridge.
Pour in your reserved corn water. Bring
everything to a boil, then reduce heat to
medium/low.
Ingredients
1 kg whole fish cleaned and scaled
1 whole eshollot onion sliced
1 large red chilli sliced
1 clove garlic crushed
1/2 cup green part spring onion sliced
1/4 cup vegetable oil
1 Lemon
Salt
Pepper
Steps
Pre-heat oven 180C, and prepare fish by massage
some oil and a healthy sprinkling of salt and
pepper. Put on baking tray into oven to bake 10-
15 mins depending on size and thickness of fish.
Just check to see if the thickest part of fish is
cooked through. Once cooked, Take out and
allow to rest.