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Complete the text about Ali’s daily routine. Use the verbs in the box.

get changed get up go to bed have breakfast have dinner


have lunch train travel have a shower

(0) (1) (2)


I _get up_ at about seven o’clock and I _______________________. Then I _______________________.
(3)
It’s usually some cereal and fruit. Diet is very important. After that, I ______________________ to the
gym. I usually cycle there.
(4)
I’m always at the gym at about nine 0’clock. At the gym, I ______________________. The team colours
(5)
are purple and white, and red is my favourite colour! Then, I ______________________ with the team.
(6)
The training session is usually about three hours, then we ____________________ in the gym restaurant.
We eat a lot of pasta for energy. In the afternoon, we often play a game with friends of the team.
(7)
To relax after the gym, I often listen to music. I _______________________ at about eight 0’clock – my
(8)
favourite food is fish, with a lot of vegetables. I usually _____________________ at about half past ten.
I sometimes read a book in bed.

Look at Ali’s daily routine in exercise 1. Match questions 1-7 to answers a-g.

1 ____ 2 ____ 3 ____ 4 ____ 5 ____ 6 ____ 7 ____

1. What time does Ali get up? a. She trains with her team.
2. Where does she train? b. She eats at the gym.
3. How does she travel to the gym? c. She gets up at 7.00.
4. What sport does she play? d. About three a day.
5. Who does she train with? e. She trains at the gym.
6. How many hours does she train? f. She cycles to the gym.
7. Where does she have lunch? g. She plays basketball.

Complete Pat’s interview with Ali with these words: Write PLAY, GO or
How many What How much How often DO with the sports.

Pat: Hello, Ali. How are you?


basketball
Ali: I’m fine thanks, Pat.
Pat: (1)
__________________ team do you play with, Ali? windsurfing
Ali: I play with the London Stars. They’re a fantastic team. badminton
(2)
Pat: _________________ time do you train in a week?
rock-climbing
Ali: Six days. I don’t go to the gym on Sunday I relax.
Pat: (3)
_________________ do you do to relax? judo

Ali: I read, watch TV –and I cycle. Cycling is brilliant. I cycle to the gym. volleyball
(4)
Pat: _________________ do you cycle?
horse-riding
Ali: I cycle to the gym every day.
(5) athletics
Pat: _________________ kilometres is it?
Ali: About 15. rugby
Pat: Fifteen kilometres! Every day! cricket

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