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The document describes the 24 movements of the simplified Yang style Tai Chi set. The set begins with the commencing form and includes movements like parting the wild horse's mane, the white crane spreads its wings, and single whip. It finishes with crossing hands and the closing form. The movements flow between different directions including east, west, south, and combinations of directions. Each movement has a descriptive Chinese name.
The document describes the 24 movements of the simplified Yang style Tai Chi set. The set begins with the commencing form and includes movements like parting the wild horse's mane, the white crane spreads its wings, and single whip. It finishes with crossing hands and the closing form. The movements flow between different directions including east, west, south, and combinations of directions. Each movement has a descriptive Chinese name.
The document describes the 24 movements of the simplified Yang style Tai Chi set. The set begins with the commencing form and includes movements like parting the wild horse's mane, the white crane spreads its wings, and single whip. It finishes with crossing hands and the closing form. The movements flow between different directions including east, west, south, and combinations of directions. Each movement has a descriptive Chinese name.