man is 72 times/min 18) Skin helps in the production of vitamin K.
II) Answer in one or two words :
1) Name the three types of blood vessels.
Ans) Arteries , veins and capillaries
2) How is the nervous system classified ?
Ans) Central Nervous System ( CNS) Peripheral Nervous System(PNS)
1) How many muscles take part to make
facial expressions? Ans) 40 muscles 4) What is the use of hormones? Ans) To regulate body functions.
5) What does peripheral nervous system consist
of? Ans) Cranial nerves and Spinal nerves.
6) What is the concept of the Siddha
treatment? Ans) “Food is Medicine ; Medicine is food”.
7) What are the different ways used in
Ayurvedic treatment? Ans) Herbs , Massage , Diet and Exercises. 8) Name the common methods of preserving food. Ans) Drying , Freezing, Heating , Pasturization Of milk, Addition of salt and sugar, Irradiation.
9) What is the temperature for heating milk
in pasteurization? Ans) 70oC-75oC
10) Which rays are used for irradiation ?
Ans) X-ray , Gamma rays and Ultraviolet rays III) Answer the following:
1) Discuss the functions of skeletal system?
Ans) a) It provides a framework to the body and helps in movement of the body.
b) It protects many internal parts such
as lungs, brain, heart etc
c) It produces red blood cells, white
cells and blood platelets.
2) How can diabetes be prevented?
Ans) a) Eating right amount and right type of food at regular intervals
b) Drinking 8-10 glasses of water
everyday
c) Increasing the intake of fibre rich foods
like grains , greens and seasonal fruits
d) By practicing regular physical activity
like doing exercise and playing games
3) Write the purpose of preservation.
Ans) a) To prevent the loss of food from spoilage and to make it available throughout the year
b) To retain the colour , taste
nutritive value of the food to add variety to our meal 4) Write the negative effects of fastfood. Ans) a) Fastfood contains very high energy Density. It confuses the brain’s control system.
b) Continuous intake of fastfood leads to
weight gain and obesity . This is because fast food interferes with normal appetite control system.
5) Write any two healthy food habits
Ans) a) Eating right amount and right type of food at regular interval
b) Drinking 8-10 glasses of water
everyday IV) REASON AND ASSERTION:
ASSERTION (A) : Nervous system is composed
of brain , spinal cord and nerves
REASON (R): The Central Nervous System
is made up cranial nerves and spinal nerves
a) A and R are wrong
b) A is wrong , R is right c) A is right , R is wrong d) A and R are right
Ans) c : A is right , R is wrong
Reason : Peripheral Nervous System is made
up of cranial and spinal nerves.
V) Pick out the odd one and give reason :
Heating , Drying , Frying , Freezing Ans) Frying Reason : It is not related to food preservation whereas the others are method of preservation.
VI) Give reason :
Endocrine glands are called ductless glands. Ans) Reason: The secretions of the endocrine glands are called hormones which are transported to the target organs since they lack ducts. Hence, they are called ductless glands.
VII ANSWER IN DETAIL
1) Write down the advantages of physical
exercises. Ans) Page no : 70
2) Write a note on negative effects of fast
food. Ans) Fastfood consumed regularly can have a lot of negative effects on the health of the individual: a) Fastfoods have very high energy density . It refers to the amount of calories , an item of food supplies in relation to its weight . Such foods confuse the brains control system.
b) Continous intake of fastfoods leads to
weight gain and obesity.
c) Human appetite is designed for low energy
density foods and not for high energy density foods.