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7.8 Million
children are born with a serious
genetic birth defect, annually
March of Dimes (2008)
3.3 Million
of these children die
due to their birth defect within
the first five years of life
worldwide
Majority of affected children who survive are
disabled for life.
March of Dimes (2008)
Common Causes of Birth Defects
a.Teratogens (alcohol, certain drugs, etc)
b. Maternal Iodine deficiency syndrome
c. Congenital syphilis
d. Congenital rubella syndrome
e. Folic acid deficiency
In the Philippines…
Population of 88.57 Million (NSO, 2007)
Annual Birth Rate of 1.7 Million babies
37.9% births in a health facility
61.4% are home deliveries
DOH-ENHR
Research shows :
Adequate intake of folic acid
BEFORE conception can
prevent the incidence of
neural tube birth defects
by 70%.
In the Philippines
• Awareness on the significance of Folic
acid supplementation among Filipino
women in reproductive age is LOW
• There is a need for an intensive
awareness campaign on the significance
of folic acid supplementation among
women in reproductive age
What is folic acid?
• Folic acid or folate is a B vitamin (B9).
Need to consume
twice as much
Brocolli Malunggay
Okra Kalabasa
Peas Alugbati
Beans Kangkong
Mungbean Repolyo
String beans
Where can I get folic acid?
Natural Food Folates
Fruits Meat, Fish
Poultry
Orange
Banana Chicken Liver
Strawberry Beef Liver
Mango Fish
Melon Egg
Papaya
Apple
Avocado
Food Composition
Amount
Food Serving Size (Micrograms) %Daily Value*
Chicken liver 3.5 0z 770 193
Breakfast cereals 1/2 to 1 1/2 cup 100-400 25-100
Braised beef liver 3.5 oz 217 54
Asparagus 1/2 cup 132 33
Spinach, cooked 1/2 cup 131 33
Pasta 2 oz. 100-120 25-30
Black beans 1/2 cup 128 32
Rice,cooked 3/4 cup 60 15
Tomato juice 1 cup 48 12
Orange 1 medium 47 12
Broccoli, coooked 1/2 cup 39 10
French fries large order 38 10
Bread 1 slice 38 10
* based on Daily Value for folate of 400 micrograms
Source: US FDA (Food Values of Portions Commonly Used, 16th edition)