Name ________________________

What is the food that you are analyzing? _____________________________________

What amount of this food/drink makes up a serving?

How many calories are in one serving? _____________

How many calories from fat? ______________

How many total servings are there? ____________

How many calories are in the entire package? ________________

What is the total fat per serving? _____________

List any specific types of fat listed below:

__________________________ ____________________________

__________________________ ____________________________

What nutrient has the highest amount per serving? __________________________

Are there any percent daily values (%DV) above 20%? If so, what are they?

How many grams of sugar are in one serving? _______________

Is this serving size realistic for people to eat as a snack? Why? (Do people typically just
eat this amount?)

Overall, is this a healthy snack? Why or why not? (What makes it unhealthy?)