09 15 am Recovery Stories (Ms. Ayesha) 10.00 am Community Meeting- Wellness Matters 1st Monday with males Gardening Cooking Positive Self Image (Dr. Qazi Tauseef) (Dr. Shahida) (Ms. Farah +Ms. Midra) (Ms. Sarah A) (Ms. Tahira & Mr. Zia) Newsletter Wellness Matters (Ms. Rida) with females (Ms. Rukhsana & Ms. O Seema) U 10:45 am Tea Time T Sound Therapy Wellness Matters with females Smoking Cessation I 11.00 am (Mr. Faisal + Ms. Hafsa/ Peer Support Sound Therapy (Dr. Shahida) (Ms. Midra) N Ms. Rida) (Mr. Taha) (Mr. Faisal + Ms. Hafsah/Ms. Wellness Matters with males Mandala (Yellow) G Rida) (Mr. Francis & Ms. Ayesha) (Ms. Sara S) ______________________ Confidence Building (Red) (Ms. Rida)
12.00 pm WRAP (Red) I.M.R.
(Ms. Midra + Mr. (Dr. Uzma+ Ms. WRAP (Yellow) Nutrition Pathways to Recovery Umair) Sarah + Mr. Zia) (Ms. Midra + Ms. Seema) (Ms. Midra) (Ms. Sarah A) Social Skills (Yellow) Chess/ Table Tennis Social Skills (Red) (Ms. Sara S) ( Humayyun + (Ms. Sara S) Attendant) 1 00 pm Lunch Assertiveness Training Coping Skills (Red) 2 00 pm (Red) (Ms. Hafsa + Ms. Rukhsana) Spirituality (Yellow) (Mr. Umair) Vocal Therapy ______________________ Vocal Therapy (Dr. Tauseef) Money Management (Mr. Safdar + Ms. Confidence Building (Yellow) (Mr. Safdar + Ms. Tahira) ______________________ Client’s (Yellow) Tahira) (Ms. Rida with co-facilitation by Mandala (Red) Corner (Ms. Seema) clients) (Ms. Sarah S) Fruit Time 3 00 pm Guided Imagery and IMR WRAP Homework Wrap Homework (Yellow) Mindfulness Skills Building by Homework (Mr. Umair) (Ms. Seema) (Ms. Sarah A) Clients (Ms. Sarah + Mr. Zia) (Red) ____________________ (Ms. Sarah S) __________________________ Interpersonal effectiveness Interpersonal effectiveness Carnival Activity I.T Skills (Yellow) (Red) (Ms. Sarah S + Interns) (Ms. Ayesha) (Ms. Nasheeta) (Ms. Nasheeta)