List of Mental Health Practitioners for Young Adults at Nominal Fee/Sliding Rates or for Free

(LGBTQ+ friendly).

You can reach me at ​mahimakukreja@gmail.com​ and ​www.twitter.com/AGirlOfHerWords

Name City, Country Contact Mode of Fee Link to them/More

counselling Info.

The Alternative Story Bengaluru/ Contact Number: Face-to-face/ Pay What You https://twitter.com/Wi
Paras S. India +91-9920899020 Online Can seDonkay
hello@alternativestory.in Counselling.
JP Nagar, Dollars
Colony, Bengaluru,
Karnataka 560076 https://twitter.com/na
inashahri
Andheri, Face-to-face/ Pay What You
Naina Shahri Mumbai/ hello@alternativestory.in Online Can
India Counselling.
https://twitter.com/ah
lamatra
hello@alternativestory.in Face-to-face/
Ahla Matra Bengaluru/ Online Pay What You
(Fluent in English, Hindi, India Counselling. Can
Malayalam)

Ishita Gupta Oshiwara, Mail: Face-to-face/ Fees is Rs. 750 https://twitter.com/Bu

Mumbai/ India breakthroughcounsel@g Online Skype per session. tImCold
Breakthrough mail.com Sessions
Counselling Sessions on loans
Contact Number: also available
Are of interest: +919619681664
anxiety, depression, Reduction in fees
personality disorders, due to financial
self harm, suicidality, constraints, on a
anger management, client to client
addiction basis can be
arranged.

Note: They do not take

cases of severe substance
dependency and/or cases
with psychosis.

iCall Helpline, TISS. India 022-25521111 Telephone Free http://icallhelpline.org

Available from Monday /
to Saturday, 8:00 am to
10:00 pm

Sadaf Vidha Mumbai/ Get in touch: Phone/Chat/ Chats are at 350 https://twitter.com/ra
India goo.gl/zwZ8Zy Video per 50 minutes. ndomWhiz

Phone calls at
500.
(Couples, Family, Group, Video at 600.
Single counselling.)
Fee can be
decreased for
people with
financial
constraints.
Name City, Country Contact Mode of Fee Link to them/More
counselling Info.

Sneha Janaki Andheri, 9833890973 Face-to-Face Fee can be https://www.reflective

Mumbai arranged arena.com/
https://www.reflectivear accordingly for
ena.com/ people with
Area of interest: gender, financial
sexuality and trauma. constraints,
Also works with contact and
survivors of Sexual abuse specify it.
- both children and
adults

Shehryar Alam Khan Pakistan Rawalpindi Road, Online - Nominal to Free, ttps://www.facebook.c
Muhallah Usmanabad, Audio/Video depending on the om/insaanCS
Chakwal, Pakistan case
https://www.facebook.
Insaan Psychological com/shermanbangash
Services Call: +923364866615
+92 (336) - 4866615
(Whatsapp)

Invisible Illness Mumbai Rotary Medical Centre, Face-to-Face 500 for https://twitter.com/in
Juhu Tara Road, counseling. visibleill
Santacruz W, 400049
100 to meet the
Call: psychiatrist in
26609847 the OPD.
26607217

Sanjivini Society for Delhi, India 1. Multiple types Free. Website :

Mental Health H Block North, of therapies www.sanjivinisociety.o
Under Defence Colony and activities Work on rg
Flyover, offered donations.
Jungpura Side,
New Delhi – 110024 Donate to them Email :
Ph: 24311918, 24318883 here: sanjivini1971@gmail.co
Timings: 10 a.m. to 5.30 m
p.m. (Monday to Friday) http://www.sanji
vinisociety.org/d
onate.php FB:
2. https://www.facebook.
A - 6, Satsang Vihar com/SanjiviniSociety/
Marg
Qutub Institutional Area
South of IIT YT:
New Delhi- 110067 https://www.youtube.c
om/watch?v=m8B9VL
Ph: 40769002, 41092787 MPAdM

Timings: 10 a.m. to 7.30

p.m. (Monday to
Saturday)
Name City, Country Contact Mode of Fee Link to them/More
counselling Info.

Dr. Arif Maghribi Khan Kashmir, India ​Mobile: Face-to-face Free for widows, Know more about the
9419428795 orphans, poor. project and their work:
Sehar - Hope for Women
Email: https://soulofkashmir.
arifmaghribi@yahoo.com To donate: wordpress.com/2017/0
Area of interest: Sehar welfare trust 7/25/sehar-hope-for-w
Depression, anxiety, Centres: omen/
PTSD, drug-abuse,
Branch: HSHS,
domestic violence, 1. FB:
Harsi Singh High
psychotic disorders. B.K. Pora link road, https://www.facebook.
Street, Srinagar,
Madina colony, Kralpora. Kashmir com/groups/15945427
74156973/
Daily, 5 to 7.30 pm.
Languages: IFSC Code:
English, Urdu, Hindi, & Mob: 9419428795, HDFC0000724 Twitter:
Kashmiri. 9419535894 https://twitter.com/Dr
KashmirM
Bank account:
2. 50200012610940.
Batmaloo, Moominabad,
near new court complex.
Note: Mention the
Al-razaq complex.
trust as it is
registered and
Saturdays, 1 to 4.30 pm.
verified by court of
law as well as state
Mob: 9419428795.
and central
government.
3.
Awalpora, lane-D, Fair PAN card:
bank colony. AAPTS5384J.
Sundays, 2.30 to 4.30
pm.

Hank Nunn Institute Bangalore +917338137182 Face-to-Face Pay What You Website:
coordinator@hanknunni Can. Hanknunninstitute.co
Area of interest: nstitute.org m
Individual and group
Manoyatra - Hank Nunn Work on donations.
psychotherapy for adults.
Institute
824, 2nd Cross Rd,
Donate here:
Sodepur,
http://hanknunnins
Appareddipalya,
titute.com/donate/
Indiranagar, Bengaluru,
Karnataka 560008
https://goo.gl/maps/4M
tYJnEFPNG2

Call +917338137182
Delhi + mail
Jaipur coordinator@hanknunni
nstitute.org​ ​ for
appointment and
address.
Name City, Country Contact Mode of Fee Link to them/More
counselling Info.

Shreya Varma Delhi, India Call +919999746949 Face-to-face Fee is Rs. 600 www.twitter.com/@shr
per session eya88
Sree Krishna Medical
She works with people and Research Centre
with depression, anxiety,
work-life conflicts, stress, Pocket 3, Mayur Vihar,
concerns with respect to Phase 1
sexuality, concerns with
respect to sexuality New Delhi - 110091
orientation, obsessive
compulsive symptoms,
relational problems and
conflicts with respect to
identity.

Mind Piper New Delhi, Contact: In-person Fee: Rs. 800; www.mindpiper.in
India +918383887084 sessions, Reduced fee slots
Rashi Sinha rashi@mindpiper.in Online available.
counselling
through voice
and/or video
calls

Ehsaas - Psychotherapy New Delhi, Email them at Face-to-face Sliding Fee/Free http://aud.ac.in/servic
Clinic, Ambedkar India ehsaas@aud.ac.in es/facilities/ehsaas_ps
University, Delhi. and fill in the referral ychotherapy_counselli
form and mail them. ng_clinic

Ehsaas works​ with Can also contact:

individuals, couples and
families, of all age groups. Ashis Roy: 9818447798
Anyone facing psychological
distress such as inability to
concentrate, episodes of low Dr Shifa Haq:
mood or depression, suicidal
9953308594
thoughts, anxiety, panic
attacks or someone who is
noticing an inability to Rajinder Singh:
commit to work or
relationships, feeling 9717268744
alienated in one’s
relationships or family, or Dr Shalini Masih
facing more chronic
symptoms such as seeing 9971437817
things or hearing voices
(visual/auditory
Nikita Jain: 9891635626
hallucinations) should
contact the clinic. Ehsaas
comprises of an Adult, Child
and Family Clinic and it
provides psycho-diagnostic
psychological testing, along
with a referral service.
Name City, Country Contact Mode of Fee Link to them/More
counselling Info.

Sneha Mani Mumbai (Khar, Contact: 9619041167 Face to face/ Pay What You www.twitter.com/mani
Juhu) snehamani@gmail.com online Can. kibaat
Areas of expertise: counselling
Children and
Adolescents, Trauma
survivors, Child Sexual
Abuse survivors

Areas of interest:
Anxiety, Gender issues,
Depression, Addiction
and Family therapy

Languages: English,
Hindi

Prachi Tripathi Malad East, Contact +919819937055 Face-to-Face First session: Rs. Mail for more details.
Mumbai 1500.
Email:
tripathiprachi05@gmail.
com Every
subsequent
follow-up
session: Rs. 600.

Reduced fee slots

available​​ for those
with ​financial
constraints and/or
those with
non-supportive
families.

Mahima Bhatnagar Jodhpur, Contact at Face-to-Face Pay What You http://www.facebook.c

Rajasthan, India nanriliving@gmail.com Can om/nanrihealing

18E/450
Chopasni Housing Board

Shalaka Khare Nagpur, India hikethroughlife@gmail.c Face-to-Face/ Fee is Rs. 300 Mail/call them for
om Telephonic per session. more details.
Hike Through Life Call: 090284 93276 sessions
Pay it Forward:
Hike Through Life (Prefers first You can pay more
Dharampeth, Khare session to be than your full
Town, in front of in person) amount and that
Lakshmi Narayan money will be used
Temple, Nagpur, to treat people who
Maharashtra. can’t afford full fees
Name City, Country Contact Mode of Fee Link to them/More
counselling Info.

Schizophrenia Research Chennai, India Call 04426151073 Face-to-face Rs. 250/- per http://www.scarfindia.
Foundation, Chennai and three months​​, no org/
Anna Nagar West, R/7a, telepsychiatry matter how many
North Main Road, Anna appointments you Donate to them here:
These are the doctors: Nagar, Anna Nagar, have in that 3 http://www.scarfindia.
Dr.Shantha Kamath, Dr. Chennai, Tamil Nadu month period. org/donations/
R Thara, Dr. Padmavati 600102
R, Dr.R.Mangala, At the first visit
Dr.G.Aarthi The OPD timings are every patient will
Dr.T.C.Ramesh Kumar, 9.30am and 12.30pm, undergo a complete
Dr.Hema Tharoor, Dr 5 days​​ a week except psychological and
Shiva Prakash, Tuesdays and second physical evaluation
Dr.Lakshmi Saturdays. by the case manager
Venkataraman, Dr D and the consultant
Vijayaraghavan, Dr. psychiatrist. A
Sridhar registration fee (Rs.
200) once in four
months is charged
for accessing
services at SCARF.

Ridhi Murari New Delhi, Contact: 9599233580 Face-to-Face Fee: 900 per Mail for more details.
India session.
E-mail:
ridhi.murari22@gmail.co Will be reduced
m to 300 rupees per
session ​for those in
genuine need,
widowed, orphans,
and old.

Dipti Joshi Contact +919152656025, Face-to-Face/ Case-to-case http://www.drdiptijos

02612668962 or Skype according to hi.com/
919898502493 Sessions financial;
(Mainly practices CBT, background
REBT, and DBT.) Or Go to:
http://www.drdiptijoshi.
com/contact.html

Ahmedabad Call to enquire.

Surat 24, Bharti Park Society,

Athwalinea, Surat -
395007

Mahananda Bohidar Chennai, India Contact: Face-to-face Case to case Please mail to get in
mahananda123@gmail.c basis, starting at touch for more details
Languages: English,
om Rs 600
Hindi & Oriya
Name City, Country Contact Mode of Fee Link to them/More
counselling Info.

Dr. Vishal Savani. Mumbai Dr Daruwalas Polyclinic, Face-to-Face Fee: Rs.500 per http://www.drvishalsa
Tardeo,near Bhatia session vani.com/
Specialisation in child Hospital.
psychiatry. Also provides (022) 23517225
consultation for children
with Learning Disability
and other academic Kher Hospital
related problems. Pearl Belleza
B Wing, Third Floor
Above Malhar Hotel
D K Sandu Marg
Chembur (E)
Mumbai 71

9869438655
9920012496

Omega Polyclinic
Vora Palace - 1st floor
MG Road
Next to Dena Bank
Near Kandivali (W)
station

0869438655
9920012496

Swati Sharma Iyengar Mumbai Contact: Face-to-Face, Fee: Rs. 700 per https://twitter.com/St
9819971019 home visits in session weeder
(Powai, swatiiyengar2@gmail.co some cases,
Areas of work - Andheri) m skype/video Can be reduced
Disturbances, call for economically
mindfulness, depression, challenged
anxiety, anger, guilt, patients.
fears, addiction,
personality disorders

Kalyani Sohoni Mumbai, India Phone: 9029030054 Face-to-Face Fee: Rs. 1000 per Email:
session. itskalyanisohini@gmail
REBT - CBT Therapy. Email: .com
itskalyanisohini@gmail.c Reduced fee and
om free slots
available​​ for those
with ​financial
Chembur Tata Institute of Social constraints.
Sciences, Chembur

Bandra East Nirmal Polyclinic

61, Bandra Tarang Chs.
Gandhi Nagar, Bandra E.
Ph: 022-26424523

Kaha Mind India Website: Online Rs. 500 to Rs. https://www.kahamin

https://www.kahamind.c therapy: call, 1000 d.com/
om/contact/ chat and video
calls).
Email: https://www.instagra
 hello@kahamind.com m.com/kaha.mind

Insta DM:
https://www.instagram.c
om/aakritijoanna/

Samaritans Mumbai India Helplines: Telephone/E- Free. http://samaritansmum

+9184229 84528, mails/face-to- bai.com/
Samaritans Mumbai is a Face
+9184229 84529,
helpline providing
+9184229 84530
emotional support for
between 3 PM and 9 PM,
those who are stressed, any day of the week.
distressed, depressed, or
suicidal. You can also write to
them on
talk2samaritans@gmail.c
om

If you’d like to seek

professional help, they
offer a free service with a
counsellor.
Please call 02264640822
between 10 am and 4 pm
(Monday to Friday) to
make an appointment.

TreadWill. India treadwill@treadwill.org Self-help Free https://www.treadwill.

org/iitk/
TreadWill is a self-help
website designed to help Designed by IIT
individuals deal with kanpur.
stress, low mood,
lethargy, and other
depressive symptoms.

It’sOkayToCall - List of India http://itsoktotalk.in/find Multiple Multiple Options http://itsoktotalk.in/fi

services across India -help/ Options nd-help/

Please note: The list is work-in-progress, and I will continue to add to it.
If you can contribute to the list, please DM me on ​www.twitter.com/AGirlOfHerWords
or e-mail me at ​mahimakukreja@gmail.com