Академический Документы
Профессиональный Документы
Культура Документы
Ian Takahashi
Mr. Smith
23 January 2018
Who is in the right and who is in the wrong can be changed based on perspective. The
same goes for culture, actions, words, and even body language. All of these can be seen in
different ways depending on a person’s culture. Culture has a way of embedding itself inside
human’s sub-conscience. A person’s virtues are embedded into them and affect their behavior
and everyday decisions, and when confronted with a culture that is drastically unfamiliar people
experience what many people call “culture shock.” But culture shock isn’t necessarily restricted
to just culture, sure maybe the term is, but this phenomenon can be experienced in many
situations.
A teenager who has gone to a certain school their whole life may experience this “shock”
when they are forced to transfer, or maybe a child has trouble adjusting to their new step-parent.
Another form of culture shock is called invasion shock, this can be easily applied to Hawai’i,
Waikiki is mostly avoided by locals in Hawai’i. The area is so full of tourists that many locals
would rather go somewhere else. The process is the same as culture shock, it is simply a reaction
to change and newness. Because of these many situations where this concept can be applied,
psychologist M.J. Bennet uses the term “transition shock,” because it can apply to all changes as
long as it’s a transition from what one is familiar with to something new (Dutton).
Takahashi 2
Humans, in general, are afraid of newness, when faced with new things one doesn’t know
what to expect, and people fear what they don’t know (Gilmour). Eventually, that person will
come to be familiar with their surroundings and not be bothered as much as they were, but the
process in getting there can be stressful and even harmful to the person’s health. Culture shock is
something experienced by many people who travel to another country. I want to look into this
and see the causes and effects of culture shock, especially in students. Teachers have observed
that the stress of living in other countries start to have effects on their physical health, they feel
more pressed to succeed and overwork themselves, “For international students, work becomes
primary; health and family becomes secondary” (Dutton). I wonder what are the struggles and
difficulties of living abroad? Some of the struggles of living in a different culture is that cultural
differences can cause a person to get frustrated when they try to repeat the behavior they do at
home, foreigners can be alienated and left alone by locals for not fitting in, and the stress,
shyness, or virtues of another country can make so that people experiencing troubles don’t search
It is especially hard to approach someone when everyone else around you is a complete
stranger, it is much easier to approach a stranger when there are friends or others nearby who you
are close to. It’s like saying someone is more willing to interact with a stranger at a friend’s
house party than going to a convention with no one they know. This loneliness can be because of
the timidity or fearfulness of the foreigner, or it can be because of the isolation of that foreigner
by the locals. This can be alienating, lonely, and frustrating; this leads to the person becoming
homesick and grasping for things that they are familiar with.
Takahashi 3
There are multiple stages of culture shock, the first stage is the honeymoon phase, during
this phase the person is amazed by the new culture and is fascinated by every part of it. They
love the new culture, praise it, and try to experience every aspect of it. The second phase is the
reaction phase, reality hits and the person realizes the many differences between their culture and
the new one. These differences cause anxiety, loneliness, and other problems within the convert
that leads to culture shock. Phase 3 is the most dangerous one where the person experiences full-
blown culture shock, symptoms can be depression, hostility, and the most likely symptom is
surrounding yourself with things that are familiar. The fourth and fifth phases are characterized
by the convert opening up to the new culture, they have recovered from culture shock and
participate in the new culture with the locals (Nelson). There is also one more step that some
may not include, that is reverse culture shock, when a person has fully adapted to the new culture
and returns to their old one, they start to witness the flaws of their own culture as they compare it
to the other. They can become frustrated with their home country and they are repeating the same
The repercussions of the foreigner’s loneliness can lead to something that psychologist
Edward Dutton called “backrolling.” Backrolling is a symptom that can occur during the third
phase of culture shock where if a person doesn’t recover and refuses to accept the new culture as
their own. Dutton describes it as when “the convert recoils in horror from the change.”
Backrolling is when a person who experiences culture shock decides to cling to their own culture
and basically eliminates any progress they had towards adapting to a new culture (Dutton). They
close themselves off from the new culture and refuse to accept it as their own. This often leads to
the person becoming homesick and angry at the culture of their new home. People who
experience backrolling are often prone to simply returning back to what they are comfortable
Takahashi 4
with, in other words, their home country. This, of course, doesn't apply to only cultural
differences, it can apply to different states or even a different family’s lifestyle. As a result of
closing themselves off from the new culture they also close themselves off from the people who
practice it, that person ends up isolating themselves from the locals and continues to hope for a
way to things to return to the way they were at home. People are also prone to experiencing
backrolling if they see their own culture as superior to the other. They will be unwilling to accept
and adapt to the new culture and will never make any progress in recovering from culture shock
(Dutton).
Some people argue that it simply depends on the person’s personality and how well they
can connect with other people, and most problems simply occur because they aren’t able to make
friends with the locals. Although it is true that people who get along better with others tend to
experience fewer signs of culture shock, that doesn't mean that those who are less outgoing
should be ignored and left to fight for themselves. After being thrown into a new world any
person wouldn’t be quick to open up to a new culture, not to mention opening up to a stranger
about the grievances of their culture is not easy. There is also the threat of backrolling. A person
who shuts themselves away from other people is more prone to this because they are already
partially closing themselves off from the new culture. If they do turn to backrolling then it will
be even harder to help them because they may not even be willing to be helped.
This habit of avoiding new things is a common response and is a part of human nature.
People who aren't familiar with something fear it, some call it the fear of the unknown, but
sometimes a person may know much about the topic, but they choose to avoid because of
it as, “the brain trying desperately maintaining the age-old task of fitting in, while knowingly
Takahashi 5
standing out” (Gilmour). This process of trying not to stand out in a new area can lead a person
to avoid new tasks in fear of humiliation, or anger at the culture that forced you into doing a
strange task that led to humiliation. Whether out of fear or out of spite, the person ends up
avoiding unfamiliar things. Gilmour called it “internalizing our learning” where we only look at
the culture and traditions through our own perspective, we avoid difficult and unfamiliar things,
and as a result become more frustrated with this newness. Once again, this leads to backrolling,
without constantly experiencing new things and finding something new to do, there is no chance
Gilmour suggested reflecting on every new experience shortly after experiencing it. It
does require a deeper reflection than some might want however, people tend to remember bad
memories more than good ones. Some have theorized it as a zeroing in on the bad memories
because we experience more good memories than bad, but according to Stanford Professor and
co-author of “The Man Who Lied to His Laptop: What Machines Teach Us About Human
Relationships,” Professor Nass, this is because good memories and bad memories are processed
through different hemispheres of the brain and the bad ones require more thinking, this results in
the bad memories being more thoroughly processed and more deeply embedded in people’s
memories (Tugend). Gilmour claims that with a deep enough reflection, we will find that the
good outweighs the bad and as more good memories associated with the new culture begin to
Throughout the stages of culture shock, the reaction and regression stages are the points
where a person starts to become afraid of cultural differences, they close themselves off from
what is unfamiliar and new and this leads to anger and frustration. This anger can lead to a
symptom called backrolling, which is when a person clings to their memories of home and closes
Takahashi 6
themselves off from the new culture. This frustration is originally caused because the foreigner
can't fit in with others the same way he did at home. They remember how easy it was to fit in at
home and it becomes painful to think about. It is important to avoid isolation and remain open to
new experiences, it is natural to stay away from things that are unfamiliar and it is also natural to
remember the bad more than the good, but isolation only leads to more problems and
frustrations. There are many causes of why a person would experience these frustrations and why
There are a lot of reasons that a person would become frustrated with another country’s
culture, I discussed a common one where the locals isolate the person trying to adjust and this
loneliness causes the person to give up on trying to adjust to the new culture to turn to
backrolling, but there are many more and it can lead to dangerous consequences.
Culture shock is not a constant slow process, it happens in bursts where a person realizes
an issue, it affects their view of the country, and that incident embeds itself in his memory. These
problems mostly occur when people try to repeat the way they act at home. For example, a
Caribbean student once said, “their language is different, so I have to listen carefully to what
they are saying and I can't use terms or certain words among them. For example, using 'fat' is
commonly used at home” (Joseph). I believe this to be one of the main reasons why foreigners
are isolated from others. They say something that can make them seem rude, strange, or hard to
approach when trying to speak in their second language, words can have different meanings in
different languages, they will be interpreted differently by people from other countries. The word
“おかしい okashii” in Japanese can mean strange or weird, but depending on the context and tone
uncomfortable and disgusted way. If you were to say this word to a Japanese person, it will
almost always end up being interpreted as the latter. The word is taken much more seriously and
could even be seen as an insult. The incomplete comprehension of a language and the context
behind certain words can lead to instances where the person aggravates others and ends up
isolated. Language barriers are a key factor to culture shock, a person is unable to accurately
convey their feelings because of language barriers, they can lead to misunderstandings with the
locals, and just overall increases the stress level of the foreigner.
Cultures are built on deeply embedded values that have been a part of a society’s lifestyle
for many years. This system of values will change between different countries depending on
their history and their experiences. These values can also be built around religious beliefs, so it is
important to withhold judgment before changing your perceptions of the culture. For example,
there are many examples of Japanese people being against war, mainly a nuclear war, in an
interview with a survivor of the atomic bombing, the survivor said that “he can’t see why anyone
would want to see such a tragedy again” (McCully). It’s easy to see how the atomic bombing has
affected the people’s views as they know better than anyone else what kind of disasters war can
lead to. In the same sense, it has proven very difficult for gun control protestors to change the
population's view on guns, this is because in America’s history they relied on those guns to fight
off the tyrannical control of the British government. Just like it is hard for the gun control
advocates to change people’s views on guns, it will be hard for foreigners to change the values of
locals. It is important to learn a lot about the culture’s history and how it affects other people
before deciding what you agree with and what you disagree with. With a proper understanding, it
is easier to avoid decisions fueled by culture shock or avoid making decisions that will lead to it
(Washington).
Takahashi 8
seeing it through the local’s eyes, it is also true that only seeing it from the inside can lead to
various immoralities. For example, if there is an ancient clan that sticks to the practice of human
sacrifice, most outsiders would deem this as unacceptable, but from the clan’s point of view, they
rely on this sacrifice to please the gods and give them a good harvest. Without this harvest the
clan would surely starve. From the clan’s point of view they see nothing wrong, but any outsider
would be shocked by this practice. That’s why the foreigner’s view is so special, they have the
chance to see from both perspectives and base their judgement from both sides (Dutton).
Some of the biggest problems occur when a person tries to bring their values into the new
country and live the same way the same way they did at home. They do this without expecting
any retaliation from the locals; This can lead to conflicts and outbursts of violence between
foreigners and locals. One of biggest controversies surrounding around this issue is the topic of
refugees immigrating from the Middle East. In The New York Times, Bennold describes the
conflicts that have emerged between the refugees in Germany and the German nationals. Many
of these conflicts are rooted in diverging cultural norms and beliefs. One example of a conflict
between ideals was “when a man blamed the Jews for the recent suffering of Muslims, ‘A charity
worker of Moroccan origin explained to him, in Arabic, that such attitudes were not acceptable
— particularly in Germany’” (Bennold). Not only is this quote a great example of diverging
beliefs, but it is also a great example of someone who has adapted to the new culture and
changed how they act. There is also an example of when a women came out with a bruised face
from the tent, and when the volunteers asked her husband if this was his doing, he sat there
smiling, a former refugee volunteering at the camp told him that these types of actions are
unacceptable and told him to observe the laws of Germany (Bennold). The topic is still relevant
Takahashi 9
and is happening quite often, with many controversies coming up about whether or not refugees
should be accepted or not it is important to remember the process of culture shock and also
remember the actions of both the volunteering refugees and the ones currently coming in.
The conflicts between people’s values can lead to many eruptions of violence and will
also lead people down a path of backrolling. However, it is very unlikely for a person to change
their values because of another person, these values have built their society over many years and
it will be challenging for any person to challenge the culture that has been embedded into a
societies lifestyle for centuries. Symptoms of culture shock occur in sudden bursts of shock in
which a person may be flustered and change their views of a culture because of that memory.
The process of culture shock has led to many other incidents that have become a major topic of
discussion between politicians and people alike. As more controversies emerge from this topic,
the measures implemented to counteract the process of culture shock become much more
important.
Culture shock is not something new, people have seen signs of it since the days of St.
Patrick (Dutton) and the effects of culture shock have not worn off as the years go by. The
effects are the same today as they were in the past. Data has been collected on the symptoms of
culture shock and what can be done to prevent it, because of the many known symptoms of
culture shock, there have been many measures implemented to counteract it. Examples of the
many measures taken to counteract culture shock is counseling, the host system, and cultural
clubs where people from certain cultures are able to meet others who share the same background.
When surrounded by people who share the same culture as them, it is easier for them to relate
Takahashi 10
and communicate with the other members. Every one of these methods has both pros and cons
Nearly every campus that hosts students has counseling available, and even if the person
staying abroad isn’t a student, there are many therapists that they can seek for help. Counseling is
a great way for foreigners to get private help from people who are there to listen to their
problems. The counselors have plenty of experience in providing comfort to people struggling to
adjust to the new environment and will be able give them insights into how the locals view their
own culture and how it ties to their lifestyle. Although these counselors are trained to help these
students studying abroad, there is a major flaw in their system. Many counselors follow a
procedure when treating students from different countries. They have the same information and
the same treatment methods for people from China and will use the same information and
methods to treat other Chinese students (McLachlan). They have lists of common problems and
recommended treatments for these problems. The problem with this is that it removes the
personal connection that can form between a therapist and their patient. Every patient is not the
I believe that the way counselors approach students must be changed. They need a
proactive approach to helping people in a new country. Some would say that it is up to the
person to go to the counselor if they need help, they know themselves better than anyone else
and it is unnecessary for other people to interfere. It is true that an outsider can’t truly understand
what a person is feeling People are too timid, or maybe even too ashamed, to approach another
person for help. Even if another person doesn’t feel like they are experiencing any symptoms of
culture shock, it is still better to help them sooner rather than later. A person’s culture that
emphasizes pride shouldn't inhibit that person from living a normal life in a different one. It is
Takahashi 11
unrealistic to treat different people with different cultural backgrounds the same way; some tend
to keep to themselves while others are used to relying on others. Every culture has virtues that
can inhibit that person from doing something. Having someone open up to them first makes
talking about their problems that much easier, they will tell everything that has been bothering
Another approach is for the student to either be hosted or be paired with a conversation
partner. This gives the student a way to see how people in this culture live and also gives them
someone to talk to and open up to about their problems. The host also is able to show them what
to expect when living in the new country and culture shock seems less effective. The
conversation partner is also an easy way for the foreigner to practice the language and avoid
culture shock caused by language barriers (McLachlan). The only problem with this method is
the possibility that the host and student don’t get along. The exchange student usually has a say
in how they want their home environment to be, they will be asked questions asking whether
they are ok with smoking, are they ok with pets, any allergies or medical conditions. The school
will use these questions in order to make sure their new home is as comfortable as possible, but
of course it won’t account for everything. That being said, it is still a really rare case and most of
time the exchange student ends up with a reliable partner to guide them while they are
transitioning.
With enough students willing to participate students make clubs where people of the
same nationality can gather and meet others with the same background. Even if it’s not a club,
these students can tend to stick to each other when thrown into this new environment. These
clubs are helpful and people who take part in it have experienced lesser signs of culture shock
(Joseph). This is because these clubs not only gave them a large group of friends to hang out
Takahashi 12
with, but also was an easy way to find out what to expect from their new home. Many students
reported that upperclassmen from the same country as them would tell them stories of how they
experienced culture shock and what differences stood out to them while living in the new
country. As a result, these students now know what to expect and the differences become less
shocking as the lower classmen experience it themselves. Another benefit is the elimination of
language barriers; the club provides a way for the student to effectively communicate their
feelings without the fear of it being interpreted the wrong way or they will say something that
doesn’t make sense. The only problem I have with the club is that it ends up with the person
clinging to people who are the same as them. The main reason to study abroad is to diversify
yourself and meet people who different, clinging to people from the same country can be seen as
a gateway to backrolling, or as a nice alternative to it. It cannot be denied that these clubs are
effective in easing culture shock, but I ask that people not forget the risks that can come from
getting along solely with people in that club. If the club is used simply as a way for the student to
vent and take a break from speaking a foreign language, then I see it as completely acceptable.
Each method has pros and cons and combinations of each method can prove to be fairly
efficient in helping those suffering from culture shock. Remembering those who are usually to
prideful or shy to seek help, keeping the personal connection between therapist and patient, and
making sure that students are constantly exposing themselves to the new culture will make sure
Perspective changes from person to person and what a person perceives as right or wrong
based off of this perspective. A large factor in a person’s perspective is their culture and when a
person transitions from one culture to another they experience something called culture shock.
Takahashi 13
Culture shock is in simple terms, a person experiencing something new and adapting to it. As
people experience new things they eventually grow accustomed to them, the process of culture
shock cannot be prevented, but it can be made easier for the person experiencing it. This can be
done through connections with other people, a deeper understanding of a country’s background,
and proactive care for people who are experiencing it. Symptoms can be loneliness and isolation,
frustration, and eventually a process called backrolling. The differences between culture have
become very relevant recently, there are lots of conflicts between countries and lots of debate on
refugees and whether they should be let into the country. Culture causes conflicts of ideals
between people and it seems as if as the relationship with on country improves, the relationship
with another worsens as different sides are taken and people grow more and more fearful of
another world war. Through our efforts to make the world more connected and improve
international relations we can make it easier for immigrants and international students to adapt to
their new country, this will persuade others who were unsure to also live abroad. They will come
and share their stories, we will share our own and soon our countries will have better
relationships than ever before. Through this we can make a more connected world and grow
together because there are better ways to spend our time than fighting each other over our
culture.
Takahashi 14
Work Cited
Bennold, Katrin. "Culture Shock in the Promised Land of Germany - The New York Times."
The New York Times - Breaking News, World News & Multimedia. The New York
Dasgupta, Sayantani. "'Have a good one': For a U of I transplant from New Delhi, Moscow,
Dutton, Edward. "The Culture Shock of St Patrick." Estudios Irlandeses, no. 6, Jan. 2011, pp.
125-131. EBSCOhost,
Furnham, Adrian. "Culture Shock: Literature Review, Personal Statement and Relevance for the
South Pacific." Journal of Pacific Rim Psychology, vol. 4, no. 2, Nov. 2010, pp. 87-94.
EBSCOhost
Joseph, Arline E., and Stanley B. Baker. "THEMES CARIBBEAN OVERSEAS STUDENTS
Publishing Service Selection Page. College Student Journal, 1 Dec. 2012. Web.
14 Sept. 2017.
McCurry, Justin. "New Generation of Japanese Anti-war Protesters Challenge Abe | World
News | The Guardian." The Guardian. The Guardian, 16 Sept. 2015. Web. 17 Apr. 2018.
McLachlan, Debra A. and Jessica Justice. "A Grounded Theory of International Student Well
Shannon-Baker, Peggy. "But I wanted to appear happy”: How using arts-informed and mixed
26 Sept. 2017.
Tugend, Alina. "Why People Remember Negative Events More Than Positive Ones - The New
York Times." The New York Times - Breaking News, World News & Multimedia. The