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complex ones that blend and grow from it. Review the next sheets to
locate the different complex of emotions you want to stir from each
Book of RitPlutchik Ekman, FriMcDougall
Joy Joy Joy Elation
Anger Anger Anger Anger
Fear Fear Fear Fear
Disliking Disgust Disgust Disgust
Liking Surprise Surprise Wonder
Sadness Sadness Sadness Subjection
Love Acceptance Tender-Emotion
Anticipation
The following emotional categories were formed by Shaver et al. (2001).
more complex emotions you'd like to highlight.
Primary emotion Secondary emotion
Affection
Love Lust
Longing
Joy
Cheerfulness
Zest
Contentment
Pride
Optimism
Enthrallment
Relief
Surprise surprise
Irritation
Exasperation
Anger
Anger
Rage
Disgust
Envy
Tournment
Suffering
Sadness
Dissapointment
Sadness
Shame
Sadness
Neglect
Sympathy
Horror
Fear
Nervousness
d by Shaver et al. (2001). To use this worksheet, choose from the primary or secondary emotion lists (the building blocks) and der
Tertiary emotions
Adoration, affection, love, fondness, liking, attraction, caring, tenderness, compassion, sentimentality
Arousal, desire, lust, passion, infatuation
Longing
Amusement, bliss, cheerfulness, gaiety, glee, jolliness, joviality, joy, delight, enjoyment, gladness, happiness, jubilati
satisfaction, ecstasy, euphoria
Enthusiasm, zeal, zest, excitement, thrill, exhilaration
Contentment, pleasure
Pride, triumph
Eagerness, hope, optimism
Enthrallment, rapture
Relief
Depression, despair, hopelessness, gloom, glumness, sadness, unhappiness, grief, sorrow, woe, misery, me
Dismay, disappointment, displeasure
Guilt, shame, regret, remorse
Alienation, isolation, neglect, loneliness, rejection, homesickness, defeat, dejection, insecurity, embarrassm
insult
Pity, sympathy
Conflicting Triggers
Apprehention
Defeat
Insecurity
Disapointment
Envy
Remorse
Pity
Shock
Panick
Worry
Homesick
Rejection
Insult
Depression
Loathing
Hate
Fury
The four pairs of polar opposites: Joy-Sadness, Anger-Fear, Trust-Distrust, Surprise-A
Distrust, Surprise-A