Introduction

The use of essential oils dates back thousands of years, with Chinese,
Indians, Egyptians, Greeks and Romans all using oils for various
therapeutic, spiritual, hygienic and ritualistic practices. They commonly
included them in cosmetics, perfumes and drugs.

But the use of essential oils is just as relevant in our modern world.

Whether you use them to relax after a long day, treat a cold, or connect
with your spiritual side, essential oils can be an essential part of a healthy
lifestyle.

The following guide is provided by Peloha Essentials to help guide you

through the origin, uses, and benefits of some of the most commonly
used essential oils.

We hope you enjoy it!

Argan
ABOUT
Argan Oil is produced from the nuts
of the Argan tree and is highly val-
ued for its nutritive, cosmetic and
medicinal properties.
Grown in North Africa, mainly in Mo-
rocco, the Argan tree grows wild in
semi-desert soil, and is extremely
well adapted to drought.
Argan absorbs quickly into the skin,
making it popular in skin, nail and
hair treatments.
Argan Oil is considered to be one of
the rarest oils in the world due the
small and very specific growing area
and is under protection of UNESCO.
DETAILS
• Color: Pale yellow to golden yellow
liquid
• Botanical Name: Argania Spinosa
• Aromatic Description: Argan Car-
rier Oil has an unusual, somewhat
nutty, spicy and oily scent.
• Common Uses: Argan Carrier Oil
is used in the creation of soaps,
creams and shampoos. It’s rich in
natural tocopherols (vitamin E) and
phenols, carotenes, squalene and
fatty acids, making it a truly nour-
ishing and luxurious oil.
• Argan absorbs quickly into the
skin, making it popular in skin, nail
and hair treatments. This oil helps
hydrate the skin, strengthen dam-
aged hair and nails, and prevent/re-
duce stretch marks. Wonderful for
massage, facials and as an ingredi-
ent in anti-aging products.
• Shelf Life: Argan Carrier oil is slow
to become rancid; users can expect
a shelf life of 1-2 years with proper
storage (cool, out of direct sunlight).
Refrigeration after opening is rec-
ommended.
• Cautions: Contains tree nuts.
Get Argan Now!
Atlas Cedarwood
ABOUT
Cedarwood essential oil can ease
aches and pains and is especial-
ly good in cosmetic preparations
for oily skin and dandruff. Helpful
for respiratory complaints, Cedar-
wood can be used in a steam inha-
lation to help with coughs and con-
gestion. It’s also an excellent oil for
repelling insects.
Emotionally, Cedarwood atlas is a
very grounding essential oil, espe-
cially good for those times when
you’re feeling scattered or under a
lot of stress. Diffuse it when you
are having trouble concentrating,
feel out of sorts or have become
exhausted from accumulated
stresses.
COMMON USES
Properties: antiseptic, antisebor-
rheic, astringent, diuretic, expecto-
rant, insecticidal, sedative.
Recipe using Cedarwood Atlas Es-
sential Oil:
Steam Inhalation for Coughs
4 cups hot water
1 drop Cedarwood Atlas essential oil
1 drop Eucalyptus essential oil
1 drop Hyssop essential oil
Add essential oils to a bowl of hot
water. Cover your head with a
towel and breathe slowly in and
out, keeping eyes CLOSED. Repeat
for a few breaths. Repeat several
times a day.
(From “Aromatherapy: A Lifetime
Guide to Healing with Essential
Oils” by Valerie Gennari Cooksley).
• Cautions: Not recommended
during pregnancy.
DETAILS
• Botanical Name: Cedrus atlantica
• Origin: Morocco.
• Family: Pinaceae.
• Aroma: Soft, woody, warm with a
hint of camphor.
• Method of Extraction: Steam Dis-
tilled.
• Source: Sawdust and wood chips
• Blends Well With the essential
oils of: Bay, bergamot, cardamom,
eucalyptus, juniper, frankincense,
lavender, sandalwood.
Get Atlas Cedarwood Now!
Avocado
ABOUT • Unrefined
Avocado oil is a rich oil which pene- • Shelf Life: 8-10 months
trates the skin deeply, providing es-
sential fatty acids, vitamins A, D and Note that Avocado Carrier oil is NOT
E, and proteins. The color is a beau- a nut oil.
tiful olive to deep green, and unlike
the refined version, unrefined avo- Get Avocado Carrier Oil Now!
cado oil has has a mild aroma.

Excellent for treating dry skin,

sun-damaged skin, and wrinkles, as
it delivers superior moisturizing and
nourishing elements.

Avocado oil can also help with the

itchiness and dryness of psoriasis
and eczema.

DETAILS
• Botanical Name: Persea ameri-
cana, P. gratissima Caertn.
• Family : Lauraceae
• Country of Origin: Israel
Bergamot FCF
ABOUT
Bergamot oil is familiar to many as the
flavoring in Earl Grey Tea. It is a popular
ingredient in many fragrances, cosmetics
and perfumes, and is most well known as
the classic ingredient of eau-de-cologne.
This light, fruity citrus oil is uplifting, anti-
septic, and relaxing. Bergamot essential
oil relaxes and refreshes and is good for
confidence building. According to Gabri-
el Mojay (“Aromatherapy for Healing
the Spirit”), Bergamot oil has the ability
to help disperse stagnant Qi-energy,
freeing up emotions like anger, anxiety
and frustration which, if left to fester, can
lead to depression. By helping to move
this energy through the body, berga-
mot encourages the healthy release
of these pent-up emotions, and allows
us to move forward with a lighter spir-
it and a more optimistic and energetic
approach to life.
COMMON USES
Traditional uses include: antiseptic,
deodorant, perfume, soothing agent,
skin conditioner. Bergamot essential
oil is said to help with loss of appetite
due to stress, and in general to help
with anxiety and nervous tension.
This wonderful oil can also ease di-
gestive problems such as indigestion,
and flatulence. Try a gentle abdomi-
nal massage to help bring relief from
constipation and colic. Use in a vapor-
izer to eliminate unpleasant odors.
• Recipe Using Bergamot Essential Oil:
Uplifting Blend
2 Drops Geranium Essential Oil
2 Drops Lavender Essential Oil
2 Drops Bergamot Essential Oil
Blend the essential oils with 6 tea-
spoons of massage base or any car-
rier oil you have on hand. Lovely for
a gentle massage, a bath, or to use as
an uplifting fragrance.
• Cautions: Bergamot essential oil can
increase the susceptibility of the skin
to burning if applied before going out
into the sunlight. This Bergamot is Ber-
gapten-free which reduces the suscep-
tibility to photosensitizing and so is safer
to use in massage oils and lotions.
DETAILS
• Botanical Name: Citrus bergamia
• Origin: Italy
• Family: Rutaceae
• Aroma: Light, fruity, citrus
• Perfume Note: Top
• Method of Extraction: Cold Expression
• Source: Fruit peel
• Blends Well With: Chamomile, cori-
ander, cypress, geranium, juniper, lav-
ender, lemon, neroli, ylang ylang
Get Bergamot CFC Now!
Cinnamon
ABOUT DETAILS • Method of Extraction: SD
Cinnamon essential oil is warm and • Botanical Name: Cinnamomum • Source: Leaves and stems
stimulating, used as a comforting oil zeylanicum • Blends Well With the essential oils:
during the cold season. A strong an- • Origin: Ceylon Caraway, citrus oils, clove, myrtle,
tiseptic, cinnamon oil has a cleansing • Family: Lauraceae nutmeg, olibanum.
effect, as well as a lovely fragrance. • Aroma: Spicy, warm
• Perfume Note: Middle Get Cinnamon Essential Oil Now!
COMMON USES
• Traditional use: anti-inflammatory
agent, aphrodisiac, skin conditioner,
deodorant
• Cautions: Avoid cinnamon essen-
tial oil during pregnancy. Not rec-
ommended for sensitive skin as cin-
namon oil can cause skin irritation;
moderate dermal toxicity. Avoid us-
ing in baths.
Clary Sage
ABOUT
With its warm, herbaceous scent,
Clary Sage essential oil has uplifting
and relaxing properties. It encour-
ages sleep and is said to promote
dreaming. Clary sage essential oil
is soothing to the nervous system,
particularly in cases of depression,
stress, insomnia and anxiety.
Clary Sage oil contains a hormone-like
compound similar to estrogen that is
said to help regulate hormonal bal-
ance. Many women have found that
essential oils can be effective for PMS
and menopause problems. Massage
on muscles and on abdomen before
and during menstruation. Clary Oil is
helpful with oily hair and skin, dandruff
and treating wrinkles. Clary Sage also
has sensual properties.
COMMON USES
Aromatherapy class: balancing,
calming, toning.
• Traditional use: skin conditioner, • Clary Sage Properties: Anticoagu-
astringent, soothing agent, aphrodi- lant, antioxidant, antidiabetic, estro-
siac, muscle relaxant. gen-like, antifungal, antispasmodic,
• Cautions: Do not use during preg- relaxant, cholesterol-reducing, anti-
nancy. Avoid while drinking alcohol tumoral, anesthetic.
or driving as Clary can have a se- • Blends Well With the essential oils:
dating effect. Cedarwood, labdanum, citrus oils,
• Recipe to try using Clary Sage: lavender, lavandin
Peaceful Dreams
3 drop lavender Get Clary Sage Now!
1 drop clary sage
Mix 3 drops lavender and 1 drop
clary sage with a teaspoon of mild or
cream. Add to a warm bath & soak.
DETAILS
• Botanical Name: Salvia sclarea
• Origin: France
• Family: Lamiceae
• Aroma: Herbaceous, warm, and musky
• Perfume Note: Top to middle
• Method of Extraction: Steam Distilled
• Source: Flowering tops
• Main Chemical Components: Linal-
yl acetate, linalol
Clove
ABOUT
Clove oil is an antiseptic and stimu-
lating oil useful in mouthwashes and
gargles. Clove essential oil has tradi-
tionally been used to relieve tooth-
ache due to its numbing effect on
the nerves. Its antiseptic properties
make it a useful oil to diffuse during
cold and flu season.
DETAILS
• Botanical Name: Syzygium aro-
maticum
• Origin: Indonesia
• Family: Myrtaceae
• Aroma: Spicy, warm, and rich
• Perfume Note: Middle
• Method of Extraction: Steam Distilled
• Source: Flower buds
• Main Chemical Components: Eu-
genol, beta-caryophyllene
• Blends Well With: Basil, black pep-
per, cinnamon, citronella, grapefruit,
lemon, nutmeg, orange, peppermint,
rosemary, and rose essential oils.
Get Clove Essential Oil Now!

COMMON USES
• Aromatherapy class: stimulating,
energizing.
• Other uses: muscle relaxant, sooth-
ing agent, warts, colds, flu, and fatigue.
• Cautions: Clove essential oil is a
powerful skin irritant and should be
used carefully--if using on the skin,
use half of recommended dilution or
less. In general, however, we recom-
mend using this oil in a diffuser-not
applied topically. Do not use during
pregnancy. Do not use in baths.
Cypress
ABOUT DETAILS • Source: Leaves and stems
Cypress essential oil is a soothing oil • Botanical Name: Cupressus sem- • Blends Well With: bergamot, clary
that eases aches, pains and coughs. pervirens sage, juniper berry, lavender, lem-
With its smoky woodsy fragrance, • Origin: Spain on, orange, rosemary, sandalwood
Cypress oil refreshes, restores and • Family: Conifera essential oil.
tones. This is an astringent oil use- • Aroma: Sweet, smoky, balsamic
ful for refreshing and caring for oily • Perfume Note: Middle Get Cypress Now!
and blemished skin, and works as • Method of Extraction: Steam Distilled
a natural deodorant. In a massage
base, cypress is soothing for PMS
and menstrual cramps. Also said to
be helpful for menopausal symp-
toms and in a cellulite formula.

COMMON USES
• Traditional use: antiseptic, astrin-
gent, deodorant, soothing agent,
skin conditioner
Natural Deodorant
2 drops Lavender
1 drop Cypress
1 drop Bergamot FCF
Combine above in 2 tablespoons of
grapeseed oil, and apply lightly to
the underarm area.
Eucalyptus
ABOUT
Eucalyptus Globulus Essential Oil
is a fresh and stimulating oil with a
penetrating scent and strong anti-
septic properties.
Eucalyptus is widely used to relieve
congestion and muscle aches. Use
eucalyptus in a vaporizer to help
keep air germ-free in order to pre-
vent those colds in the first place!
COMMON USES
Eucalyptus globulus essential oil (“the
usual eucalyptus”) is widely used to
relieve congestion and muscle aches.
Eucalyptus essential oil can be used
in baths or blended with a carrier oil
to use in a chest rub for colds. Using
eucalyptus in a vaporizer can help
keep air germ-free in order to pre-
vent those colds in the first place.
Traditional uses include: deodorant,
antiseptic, soothing agent, skin con-
ditioner.
DETAILS
• Botanical Name: Eucalyptus globulus
• Origin: China
• Family: Myrtaceae
• Aroma: Camphoraceous
• Perfume Note: Top
• Method of Extraction: Steam Distilled
• Source: Leaves & stems
• Main Chemical Components:
1,8- cineole, pinene, limonene, sa-
binene
• Blends well with: coriander, juniper
berry, lavender, lemon, lemongrass,
thyme, pine essential oils
Get Eucalyptus Now!
Frankincense
ABOUT
Frankincense essential oil has been
used for centuries and has a long
tradition in spiritual ceremonies, the
resin burnt on altars and in temples.
Frankincense oil soothes, warms, and
aids meditation by helping to create
a spiritual atmosphere. By slowing
down breathing and controlling ten-
sion, Frankincense essential oil helps
to focus the mind and relax the body.
It’s also renowned for its use in skin
care, excellent for toning and caring
for mature/aging skin. Frankincense
essential oil has a long history in skin
care - it’s said the Egyptians used it
in rejuvenation face-masks. We also
love this oil for respiratory problems -
in an inhalation or carrier oil, it’s help-
ful for colds, coughs and bronchitis.
There’s also quite a lot of research hap-
pening on Frankincense and its effects
on cancer cells. Here’s one recent bit of
news on how its being studied.
COMMON USES
Relaxation Recipe
• 4 drops Lavender oil
• 1 drop Petitgrain essential oil
• 1 drop Frankincense essential oil
• Add to 6 tsp of massage base. Pour
into a warm bath, mixing gently be-
fore getting in, or use for a relaxing
massage blend.
DETAILS
• Botanical Name: Boswellia carteri
(Also known as ‘Olibanum’ B. papyrif-
era)
• Origin: Somalia
• Family: Burseraceae
• Aroma: Balsamic, grounding, warm.
• Perfume Note: Base
• Method of Extraction: Steam distilled
• Source: Resin
• Main Chemical Components:
Pinene, limonene, beta-cayophyllene,
phellandrene, myrcene, sabinene
•Blends well with: Basil, black pepper,
galbanum, geranium, grapefruit, lav-
ender, orange, patchouli, sandalwood
essential oil.
Get Frankincense Now!
Geranium
ABOUT
Geranium essential oil has a wonder-
ful green, flowery aroma and is both
uplifting and calming. An astringent
oil, geranium is excellent for all skin
types, and is used in skin care prod-
ucts for both its fragrance and cleans-
ing properties. It is known to exert a
“balancing” effect on the skin, that
can be helpful for treating eczema
and psoriasis.
Emotionally, geranium essential oil re-
laxes, restores and maintains stability
of the emotions. It blends well with oth-
er floral oils, and, mixed with Lavender
essential oil and Bergamot essential oils
produces a delightful room freshener.
DETAILS • Blends Well With: Cedarwood, citro-
• Botanical Name: Pelargonium gra- nella, clary sage, grapefruit, jasmine,
veolens lavender, lime, neroli, orange, petit-
• Origin: China grain, rose, rosemary, sandalwood
• Family: Geraniaceae essential oils.
• Aroma: Floral, soft, green, fresh
• Perfume Note: Middle to Top Get Geranium Essential Now!
• Method of Extraction: Steam distilled
• Source: Leaves and stems
• Main Chemical Components:
Citronellol, citronellyl formate, geraniol,
linalol
Grapefruit
ABOUT
White Grapefruit essential oil, with its
fresh, citrus smell is energizing and
helps to elevate the spirit. A bit less
sweet than the pink, this is a lovely oil
to diffuse when sluggish and mentally
exhausted.
COMMON USES
Grapefruit essential oil also has an-
tiseptic properties and is helpful for
skincare, clearing congested and oily
skin. It’s said to help with cellulite and
fluid retention, toning the skin and un-
derlying tissue.
DETAILS • Blends Well With: Citrus oils, especial-
• Botanical Name: Citrus x paradisi, C. ly bergamot and orange essential oils.
racemosa
• Origin: USA Get Grapefruit Essential Oil Now!
• Family: Rutaceae
• Aroma:: Fresh, invigorating
• Perfume Note: Top
• Method of Extraction: Expression
• Source:: Fresh peel
• Main Chemical Components:
Limonene, myrcene

• Cautions: Do not use this oil on the

skin or in the bath for 12 hours prior to
sun or sunlamp.
Grapeseed
ABOUT DETAILS • Family: Vitaceae
This grapeseed oil is pale green in • Botanical Name: Vitis vinifera • Method of Extraction: Cold-Pressed
color with a pleasant odor. It is a won- • Origin: Chile
derful carrier oil, especially for those Get Grapeseed Carrier Oil Now!
whose skin seems not to absorb other
oils quickly.

It’s light, and does not leave a greasy

or oily feeling after application, and
has a great absorption rate.

COMMON USES
Grapeseed oil is a popular choice in
many creams, lotions and as a gen-
eral carrier oil. It’s an ideal choice for
those who have skin sensitivities be-
cause of its natural non-allergenic
properties.
Jojoba
ABOUT
Jojoba is wonderful for the skin and can
be used alone or as a base for essen-
tial oils. Jojoba nourishes the skin, scalp,
hair and cuticles, and has superior soft-
ening and conditioning properties.
This Jojoba is of excellent quality,
originating from the best available
seeds and cold-pressed to optimize
quality, not to maximize yields.
Use it all over your body after show-
ering - it sinks in deeply and quickly.
Another idea is to rub it into your legs
or face before shaving - your skin will
love it!
COMMON USES
Used as a 10% addition to other oils,
jojoba nourishes the skin, scalp, hair
and cuticles, and has superior soften-
ing and conditioning properties.
Unlike moisturizers, which don’t pen-
etrate through the layers of the skin,
jojoba reaches the germinative lay-
er, nourishing and augmenting the
health of the skin. In addition, jojoba
does not clog pores, making it a won-
derful choice for acne.
Jojoba ultimately assumes the odor of
the person wearing it. Likewise, it as-
sumes the scent of essential oils add-
ed to it. A very useful oil for inflamed
skin, psoriasis, excema, and acne.
Great for all skin types.
Use it all over your body after show-
ering - it sinks in deeply and quickly.
Another idea is to rub it into your legs
or face before shaving - your skin will
love it!
Get Jojoba Oil Now!
Juniper Berry
ABOUT • Aroma: clean, penetrating, woody scent
An oil with astringent, antiseptic, and • Perfume Note: Middle
detoxifying properties, Juniper essen- • Method of Extraction: Steam distillation
tial oil is said to exert a cleansing and • Source: Berries
calming effect on both the mind and • Main Chemical Components: Pinene,
body. Diluted in a bath or massage oil, myrcene, limonene, sabinene
Juniper can help relieve the pain of ar- • Blends Well With: Elemi, cypress,
thritis and rheumatism, and is said to clary sage, lavandin essential oils.
aid in releasing fluid retention.
Get Juniper Essential Oil Now!
COMMON USES
• Traditional use: astringent, skin de-
toxifier, deodorant, soothing agent
• Cautions: Not for use during preg-
nancy, on children under the age of
twelve. There are some reports that
Juniper can overstimulate the kid-
neys, so it’s best avoided by those
suffering from kidney problems.

DETAILS
• Botanical Name: Juniperus communis
• Origin: India
• Family: Cupressaceae
Lavender
ABOUT came interested in the healing power of Lavender is now cultivated all over the
Lavender is the most popular and ver- essential oils. world, including France, Russia, Bulgar-
satile of essential oils, and for good rea- ia, the Himalayas and Croatia.
son: not only is it remarkably gentle and His studies led to the publication of the
effective, but it has an almost universal- book Aromatherapie, and also popu- This is one essential oil that everyone
ly beloved aroma - floral, soft, and her- larized the term Aromatherapy for the should have on hand at all times!
baceous. It is relaxing and refreshing, study of essential oils.
uplifts the spirits, and helps to relieve
the distress of muscle pain. This laven-
der in particular is high in Linalyl Ace-
tate, which gives it outstanding calming
properties.

Lavender oil has a long history of use;

the name coming from the latin word
‘lavere’, which means ‘to wash’, be-
cause the Romans added Lavender to
their bath water.

It is the essential oil made famous by

Rene-Maurice Gattefosse, who treated
a bad burn with lavender oil. He was
intrigued that the burn healed without
the usual blistering or scarring, and be-
Lavender
COMMON USES
Probably most well known for its
ability to reduce stress, relieve anxi-
ety and insomnia, Lavender oil is the
number one choice for many when
they need calming, grounding and
rest. In fact, aromatherapy research-
ers found, when testing several differ-
ent oils, that lavender oil was the most
effective at relaxing brainwaves and
decreasing stress.
Common uses for Lavender Essential
Oil also include relief of headaches,
PMS, cramps, muscular aches and
pains, sinus and nasal stuffiness, and
chest congestion. Lavender Essen-
tial Oil is also extremely useful in the
treatment of burns, including sun-
burn, insect bites, and inflammatory
skin conditions.
Many use it to ward off insects, and as
an ingredient in cleaning and getting
rid of odors in their home. It is one of
the few essential oils that can be ap-
plied neat (for instance, in case of a
minor burn), although care still needs
to be taken.
• Recipes Using Lavender Essential Oil:
Soothing Lavender Bath Oil:
Mix 2 tablespoons of dried lavender
flowers and one tablespoon of dried
chamomile flowers. Add 2 drops of
essential oil of lavender and 2 drops of
essential oil of clary sage to the mix-
ture and fold into a square of cheese
cloth that you tie at the top. Drop it
into the bath as you draw the water,
and . . . enjoy.
Lavender
Fatigue-Buster Essential Oil Blend:
15 drops Lavender Essential Oil
10 drops Lemon Essential Oil
5 drops Clary Sage Essential Oil
Dilute essential oils with three table-
spoons of Carrier Oil, and use for an
invigorating massage. Or, use in a dif-
fuser without the carrier oil.
Stress-Relief Essential Oil Blend:
Combine 10 drops Lavender and 10
drops Mandarin Essential Oils, add to
water in a candle diffuser.
Lavender Oil Hair Conditioner:
Mix 20 drops Lavender Essential Oil
with 1/4 cup Olive oil. Combine well.
Apply to clean, dry hair, making sure to
coat thoroughly. Cover with a shower
cap or plastic wrap and cover again
with a warm, damp towel. Keep on
for one hour, and then rinse thorough-
ly and shampoo. This is a wonderful
conditioner for dry or damaged hair,
helping to restore and nourish.
DETAILS
• Botanical Name: Lavandula angusti-
folia, L. officinalis, L. vera
• Origin: France, Region of Provence
• Family: Labiatae
• Aroma: Herbaceous, floral
• Perfume Note: Middle to top
• Method of Extraction: Steam distilled
• Source: Flowering tops
• Main Chemical Components:
Linalol, linalyl acetate, lavandulyl ace-
tate, caryophyllene
• Blends Well With: Bergamot, cham-
omile (roman and german), lemon,
geranium, clove, clary sage, palma-
rosa, rosemary, eucalyptus, patchouli,
clary sage, rose, jasmine, ravensara,
lemongrass, mandarin essential oils.
Get Lavender Provence Essential Oil Now!
Lemon
ABOUT
Lemon is a must for every household!
It’s useful for a wide range of applica-
tions, it smells wonderfully fresh and vi-
brant, and it’s one of the most economi-
cal aromatherapy oils available.

Lemon oil comes from the cold expression

of fresh lemon peels and smells bright,
fresh, and, lacking a better description,
“lemony”. Some of lemon oil’s many prop-
erties include: antimicrobial, antiseptic,
astringent, diuretic, insecticidal and tonic.
Lemon essential oil comes, of course, from
the fruit of the lemon tree. The tree is be-
lieved to be a native of China, arriving in Eu-
rope by way of Persia. Later, Christopher
Columbus brought the lemon seeds with
him to Hispaniola (now Haiti/Dominican
Republic). Today, lemon oil is mainly cul-
tivated in California and southern Europe.

It takes about one ton of fresh lemons

to yield six or seven pounds of lemon
essential oil!
Lemon
COMMON USES
Because of its antimicrobial action, lem-
on is one of the most important oils for
supporting the immune system. Dif-
fuse lemon into the air for treatment
and prevention of colds, coughs and
other respiratory problems.
You can also use lemon oil for facial
toning and cleaning; its astringent
qualities can be helpful for acne and
excessive oiliness.
Emotionally, lemon has a cheerful, pos-
itive aroma and energy, and can help
lift a sluggish or negative state of mind.
It can also help with focus and con-
centration. A study done in Japan
showed that diffusing lemon oil
throughout a busy office building re-
duced typing errors by 54%.
Try adding a few drops to a candle
diffuser when learning new material
or studying for an exam.
Lemon oil is also a fantastic addition
to household cleansers and sprays.
Add a drop or two to your dish soap
or general cleanser to brighten coun-
tertops, floors and bathrooms. To
combat mold and mildew, try adding
four drops of lemon oil, three drops
cinnamon oil and three drops tea
tree oil to two cups white vinegar and
spray onto affected areas.
• Cautions: While lemon is considered
a safe, non-toxic oil, it is important to
use it appropriately. As with many
oils, lemon should be diluted before
use on the skin. As a general rule of
thumb, add five drops or less of lemon
oil per teaspoon of carrier oil.
Lemon is a photosensitizing agent,
meaning it can increase the skin’s
sensitivity to ultraviolet light. Do not
use on the skin or in a bath for 12 hours
prior to sun or sunlamp exposure.
DETAILS
• Botanical Name: Citrus limonum
• Origin: California
• Family: Rutaceae
• Aroma: Fresh, citrus
• Perfume Note: Top
• Method of Extraction: Expressed
• Source: Fruit peels
• Main Chemical Components: Limo-
nene, terpinene, pinene
• Blends Well With: Neroli, clary sage,
bergamot, citronella, orange flower,
galbanum essential Oils.
Get Lemon Essential Oil Now!
Marjoram
ABOUT
Sweet Marjoram essential oil is a calm-
ing, soothing oil that has a warming
effect on both mind and body. It helps
to relieve the miseries of the common
cold, including congestion, muscle
aches and pains, and is also comforting
in times of stress.
Marjoram essential oil is useful for tired,
achy muscles and for massaging on
the lower abdomen during menstrua-
tion. Also used to regulate the nervous
system and treat insomnia.
DETAILS • Blends Well With: Cedarwood, cham-
• Botanical Name: Origanum majora- omile, cypress, lavender, mandarin, or-
na, Majorana hortensis ange, nutmeg, rosemary, ylang ylang,
• Origin: Egypt eucalyptus, thyme essential Oils.
• Family: Lamiaceae [Labiatae]
• Aroma: Warm, woody, with spicy un- Get Marjoram Now!
dertones
• Perfume Note: Middle
• Method of Extraction: Steam Distilled
• Source: Flowering top

COMMON USES
Marjoram essential oil is pleasant in a
hot bath, especially blended with Lav-
ender.
• Cautions: Care must be taken due
to its sedative action - use sparingly!
Avoid during pregnancy.
Myrrh
ABOUT
Myrrh Essential Oil has been used since
ancient times as a sacred incense, a
perfume, and as a therapeutic agent. It
has a centering, visualizing and medita-
tive effect.
Physically, Myrrh is a useful oil for colds
and coughs, eczema, ringworm and
gum infections. Added to cream, myrrh
protects against chapped, dry skin
from cold weather.
DETAILS • Blends Well With: Clove, olibanum,
• Botanical Name: Commiphora myrrha, galbanum, lavender, patchouli, sandal-
C. Molmol, Balsamodendrom myrrha wood essential Oils.
• Origin: France
• Family: Burseraceae Get Myrrh Essential Oil Now!
• Aroma: Rich, smoky, balsamic
• Perfume Note: Base
• Method of Extraction: Steam Distilled
• Source: Resin

COMMON USES
• Cautions: Not recommended during
pregnancy.
Nutmeg
ABOUT
Nutmeg Essential Oil is an invigorat-
ing, enlivening and uplifting oil. It’s
said to help stimulate digestion, and
to be useful in cases of nausea and in-
digestion.
Nutmeg oil also has anti-inflammato-
ry properties, and is said to be helpful
(well-diluted in a massage oil) for joint
pain and sore muscles.
DETAILS • Blends Well With: Lavandin, bay, or-
• Botanical Name: Myristica aromata, M. ange, geranium, clary sage, rosemary,
fragrans, M. officinalis, Nux moschata lime, petitgrain, mandarin, coriander es-
• Origin: Indonesia sential Oils.
• Family: Myristicaceae
• Aroma: Warm, spicy Get Nutmeg Essential Oil Now!
• Perfume Note: Middle
• Method of Extraction: Steam distilled
• Source: Fruit
• Main Chemical Components:
Pinene, sabinene, limonene, terpinen-4-ol

COMMON USES
• Traditional use: antiseptic, muscle
relaxant, aphrodisiac
• Cautions: Nutmeg essential oil is tox-
ic if used in large quantities, and can
be stupefying. Use half recommend-
ed dilution or less. Avoid during preg-
nancy. Because of these cautions, we
recommend this oil for practitioner
use only.
Olive
ABOUT
This olive oil is rich and aromatic, with
a lovely olive green color.

COMMON USES
Olive oil is a wonderful choice for hair
care and cosmetics. This olive oil is
rich and aromatic, with a lovely olive
green color. Also used in 10% dilution
for rheumatic conditions.

DETAILS
• Botanical Name: Olea europaea
• Origin: Spain
• Family: Oleaceae
• Extraction Method: Cold Pressed,
Extra Virgin, Unrefined.
• Shelf Life: 10-12 months

Get Olive Oil Now!

Orange
ABOUT
With a rich, fresh citrus scent, the es-
sential oil of Orange lifts the spirits yet
is calming to the nerves. Blend with
spicy oils for cheering baths, and add
to massage oil for digestive system.
Believed to brighten dull complexions.
Encourages sleep.
• Perfume Note: Top geranium, marjoram, other citrus oils,
• Method of Extraction: Expression vetiver, jasmine, ylang ylang, rose
• Source: Fruit peel
• Main Chemical Components: Get Orange Essential Oil Now!
Limonene, myrcene, pinene
• Blends Well With: Bay, bergamot,
black pepper, spice oils, frankincense,

COMMON USES
• Traditional use: astringent, soothing
agent, skin conditioner

DETAILS
• Botanical Name: Citrus sinensis
• Origin: Brazil
• Family: Rutaceae
• Aroma: Sweet, tangy, warm - just
like a freshly squeezed orange.
Patchouli
ABOUT
Soothing for all skin types, Patchouli
Essential Oil is reported to be espe-
cially good for mature skin. Useful
in protecting dry, mature or blem-
ished skin and in treating dandruff. Its
musky, exotic aroma lingers and has
a calming effect on the spirit. Used in
the East to scent linen and clothes.
DETAILS
• Botanical Name: Pogostemon ca-
blin, P. patchouli
• Origin: Indonesia
• Family: Lamiaceae [Labiatae]
• Aroma: Musky, earthy, smoky
• Perfume Note: Base
• Method of Extraction: Steam distilled
• Source: Leaves
• Blends Well With: Labdanum, veti-
ver, sandalwood, cedarwood, gerani-
um, clove, lavender, rose, neroli, ber-
gamot, myrrh, clary sage essential
Oils.
Get Patchouli Essential Oil Now!

COMMON USES
• Traditional uses: anti-inflammatory
agent, antiseptic, astringent, aphrodi-
siac, perfume
• Cautions: Can prevent sleep with its
nerve stimulating properties.
Peppermint
ABOUT
Peppermint Essential Oil is an ener-
gizing oil with a penetrating, minty
aroma that helps to relieve both men-
tal and physical fatigue.
Peppermint essential oil is soothing in
a footbath after a long day on your
feet, and one drop on a handkerchief
is reviving during travel. Peppermint
essential oil is also extremely helpful
for headaches, sinus congestion, and
in treating sore muscles and joints.
COMMON USES
Peppermint Essential Oil is an energiz-
ing oil with a penetrating, minty aro-
ma that helps to relieve both mental
and physical fatigue. Peppermint es-
sential oil is soothing in a footbath after
a long day on your feet, and one drop
on a handkerchief is reviving during
travel. This is also a great oil to use in a
car diffuser for long trips.
Blended with Rosemary and Juniper,
organic peppermint oil makes an ex-
cellent morning bath. Peppermint es-
sential oil is also extremely helpful for
headaches, sinus congestion, and in
treating sore muscles and joints.
Use peppermint oil in the daytime,
as its energizing effect may keep you
awake at night.
DETAILS
• Botanical Name: Mentha piperita
• Origin: India
• Family: Lamiaceae (Labiatae)
• Aroma: Minty, penetrating
• Perfume Note: Top
• Method of Extraction: Steam distilled
• Source: Aerial parts
• Main Chemical Components: Men-
thol, menthone, 1,8-cineole, limonene
• Blends Well With: Bergamot, gera-
nium, lavender, marjoram, rosemary,
sandalwood essential Oils.
Get Peppermint Essential Oil Now!
Petitgrain
ABOUT
Petitgrain’s aroma is lovely - fresh and
green/flowery, with an effect is both
revitalizing and relaxing.
Petitgrain comes from the same tree
as Neroli, although Petitgrain essential
oil is distilled from the leaves rather
than the petals.
The two oils have similar properties,
but Petitgrain has deodorant proper-
ties as well and is particularly helpful
in relieving anxiety and stress.
Petitgrain is a wonderful oil for helping
with nervous exhaustion and trouble
sleeping as it has a soothing, calming
effect on the emotions.
COMMON USES
Petitgrain has a toning effect on the
skin and is wonderful as a final rinse for
healthy hair (two drops). Here’s a reci-
pe to try using Petigrain Essential Oil: • Main Chemical Components:
Relaxation Massage Oil Linalyl acetate, linalol, alpha terpin-
4 drops Lavender Essential Oil eol, geranyl acetate, geraniol
1 drop Petitgrain Oil • Blends Well With essential Oils: Cit-
1 drop Frankincense Oil rus oils, lavender, clary sage, gerani-
1 Tbsp of Massage Oil Base or Carrier um, rosemary, olibanum
Oil of your choice
This blend may be used for a relax- Get Petitgrain Essential Oil Now!
ing massage, added to a warm bath
(about a capful of the massage oil
blend) or, you can blend the essential
oils in the same proportions (without
the carrier oil) and use in one of our
Aromatherapy Diffusers.
DETAILS
• Botanical Name: Citrus aurantium v.
amara, C. bigaradia
• Origin: Paraguay
• Family: Rutaceae
• Aroma: Floral, fresh, warm
• Perfume Note: Top
• Method of Extraction: Steam distilled
• Source: Leaves and stems
Pine
ABOUT
Pine Needle essential oil stimulates,
refreshes and cleanses.
It has a strong, fresh, resinous aroma
and powerful antiseptic properties,
making it a wonderful choice for use
in a diffuser or in steam inhalations
for cough and sinus problems. It can
help in cases of bronchitis, catarrh,
coughs, laryngitis, colds and flu.
Pine Needle essential oil possesses
warming properties which may help
with rheumatism, arthritis, gout and
muscular aches and pains. It’s also
helpful in relieving mental and phys-
ical fatigue, due to its restorative and
invigorating qualities.
COMMON USES • Blends Well With essential Oils:
• Cautions: Dilute and use with care as Clary sage, cypress, lavender, rose-
Scotch Pine essential oil may otherwise mary, tea tree, juniper, frankincense,
cause skin irritation. peppermint, cedarwood, citrus oils.
DETAILS Get Pine Essential Oil Now!
• Botanical Name: Pinus sylvestris L.
• Origin: Hungary
• Family: Pinaneae
• Aroma: Crisp, resinous
• Perfume Note: Middle
• Method of Extraction: Needles, twigs
and buds
• Source: Steam distilled
Primrose
ABOUT
Pale yellow in color, Evening Primrose
oil is rich in GLA, vitamins and miner-
als. It is excellent for face and body
massage blends due to its emollient
properties that both soften and nour-
ish the skin.

Evening primrose oil has been known

to help combat dry, devitalised skin,
and improve acne, psoriasis and ec-
zema.

DETAILS
• Unrefined Evening Primrose Oil
• Botanical Name: Oenothera biennis
• Method of Extraction: Cold pressed,
Unrefined.
• Shelf life: 1-2 years (recommended
to refrigerate after opening)

Get Primrose Oil Now!

Roman Chamomile
ABOUT
Roman Chamomile essential oil has a
warm, sweet, herbaceous scent that is
relaxing and calming. It is soothing to all
types of skin and is a wonderful addi-
tion to a massage oil for sore muscles
and joints. Chamomile oil is known for
its strong soothing effect on both mind
and body, very helpful when one has
trouble sleeping or feels stressed.
Why Roman vs. German Chamomile
Oil? Both the Roman and German
chamomile essential oils are excel-
lent for skin problems, and are often
used to promote relaxation and to
help with headaches, muscle aches,
trouble sleeping and menstrual pain/
cramping. The Roman chamomile oil
is a comforting oil during high pollen
count (unless you have an allergy to
ragweed). This is such a gentle oil that
it’s suitable for the young, the elderly
and the fragile. It’s also one of the few
essential oils that can be used on in-
flamed skin conditions.
Roman Chamomile essential oil smells
sweeter than the German, and is often
described as having an apple-like aro-
ma. In fact, the Spanish call Chamomile
‘manzanilla’, which means ‘little apple’.
COMMON USES
Chamomile essential oil is excellent for
skin problems, and are often used to
promote relaxation and to help with
headaches, muscle aches, trouble
sleeping and menstrual pain/cramping.
DETAILS
• Botanical Name: Anthemis nobilis
• Origin: U.K.
• Family: Asteraceae
• Aroma: Sweet, fresh, herbaceous
with a hint of apple
• Perfume Note: Middle
• Method of Extraction: Steam Distilled
• Source: Flowers
• Blends Well With the essential oils:
Galbanum, eucalyptus, rosemary,
lavender, bergamot, jasmine, neroli,
and clary sage.
Get Roman Chamomile Essential Oil Now!
Rosehip Seed
ABOUT
A rich, beautifully amber-colored oil,
Rosehip seed oil stands out amongst
all the other carrier oils for its effec-
tiveness with dry, damaged and aging
skin. A commonly used skin treatment
oil in Chile for centuries, Rosehip seed
oil’s properties have been scientifically
studied since the 1980s, and research
has confirmed its remarkable benefits.
Tests showed that rosehip seed oil
helped individuals with facial scar-
ring, wrinkles, sun damaged skin,
burns, surgical and acne scars and
premature aging. In these tests, rose-
hip seed oil regenerated the skin, re-
duced scars and wrinkles, prevented
the advancement of wrinkles and ag-
ing, and helped skin to regain its nat-
ural color and tone. More recent stud-
ies have led to the same findings.
Rosehip seed oil is high in nutrients
beneficial to the skin: essential fatty
acids, Vitamin E and Vitamin A (which
helps with regeneration of the skin
and increased collagen and elastin
levels). While it’s wonderfully hydrat-
ing and moisturizing to the skin, Rose-
hip Seed Oil does not leave a greasy
or oily feeling.
DETAILS
• Botanical Name: Rosa rubiginosa
• Source: Chile
• Method of Extraction: Cold Pressed,
Organic, Unrefined.
• Shelf Life: 12-18 months. Keep Refrig-
erated.
• Cautions: Rosehip Seed Oil is not
recommended for oily skin or for use
in acne.
Get Rosehip Seed Oil Now!
Rosemary
ABOUT
Rosemary Essential Oil is an energizing oil
with a strong herbaceous aroma that is
easily recognized. It helps to relieve mus-
cle aches and combats mental fatigue. It
is an ideal ‘pick me up’, combating fatigue
and clearing a stuffy atmosphere.
Rosemary is also helpful in before and
after sports rubs to maintain supple-
ness, and is said to help combat water
retention and cellulite.
The Spanish Rosemary Oil is particular-
ly suited to muscular aches and pains
due to its higher camphor content.
Sandalwood, 6 drops Lemon and two
cups of distilled water in a spritzer.
• Cautions: Do not use Rosemary es-
sential oil when pregnant. Rosemary
essential oil may cause irritation of the
skin, so dilute well before using topically.
• Best used during the daytime as its
energizing effect may keep you awake
at night.
DETAILS
• Botanical Name: Rosemarinus offici-
nalis, R. coronarium
• Origin: Spain
• Family: Lamiaceae [Labiatae]
• Aroma: Strong herbaceous
• Perfume Note: Middle
• Method of Extraction: Steam distilled
• Source: Leaves
• Main Chemical Components:
camphor, pinene, 1,8-cineole, cam-
phene, limonene
• Blends Well With: Olibanum, lavender,
lavandin, citronella, thyme, basil, pep-
permint, labdanum, elemi, cedarwood,
petitgrain, cinnamon essential Oils.
Get Rosemary Essential Oil Now!

COMMON USES
• Traditional use: antiseptic, muscle re-
laxant, soothing agent, skin conditioner.
• Make Your Own Deodorant: Mix 4
ounces apple cider vinegar, 2 tea-
spoons grain alcohol, 10 drops Rose-
mary, 10 drops Lavender, 6 drops
Sandalwood
ABOUT
Sandalwood is said to have been used
for over 4000 years as a perfume and
temple incense, traditionally burnt as an
aid to meditation and much used in reli-
gious ceremonies.
Sandalwood essential oil creates an exot-
ic, sensual atmosphere with a reputation
as an aphrodisiac.
It’s an excellent skincare oil, useful for • Method of Extraction: C02
dry and damaged hair and as a body • Source: Wood
fragrance. • Main Chemical Components:
Alpha-santalol, Beta-santalol
DETAILS • Blends Well With: Rose, clove, laven-
• Botanical Name: Santalum album der, bergamot, geranium, labdanum,
• Origin: Indonesia vetiver, patchouli, mimosa, myrrh, jas-
• Family: Santalaceae mine essential Oils.
• Aroma: Sweet, buttery, woody, exotic
• Perfume Note: Base Get Sandalwood Essential Oil Now!

It’s an excellent skincare oil, useful for dry

and damaged hair and as a body fra-
grance. It is uplifting and relaxing and is
beneficial for all types of skin.

This Sandalwood oil from Indonesia is ex-

ceptional: soft, buttery, warm and very sim-
ilar to the renowned Indian Sandalwood.

COMMON USES
• Traditional use: antiseptic, emollient,
soothing agent, astringent, skin condi-
tioner.
Spearmint
ABOUT
Spearmint essential oil is a gently vitaliz-
ing oil, energizing to the mind and body.
Use in a bath for its refreshing effects,
or make a facial steam of spearmint oil
to help cleanse and refine pores.
• Main Chemical Components:
Carvone, limonene
• Blends Well With: Bergamot, jasmine,
lavender, sandalwood essential Oils
Get Spearmint Oil Now!

COMMON USES
• Traditional use: emollient, astringent,
soothing agent, muscle relaxant.
• Cautions: Avoid contact with eyes and
mucous membranes.

DETAILS
• Botanical Name: Mentha spicata
• Origin: China.
• Family: Lamiaceae [Labiatae]
• Aroma: Refreshing, cooling, minty
• Perfume Note: Top
• Method of Extraction: Steam distilled
• Source: Flowering tops
Sweet Almond
ABOUT DETAILS
Sweet Almond Oil is excellent for the • Botanical Name: Prunus dulcis
skin and can be used by itself for mois- • Origin: Spain
turizing all skin types. • Family: Rosaceae
• Method of Extraction: Cold pressed,
A favorite with many aromatherapists, refined.
sweet almond oil blends well with other • Shelf Life: 12-14 months
oils and penetrates the skin easily.
Get Sweet Almond Oil Now!
Very rich in fatty acids, this oil is an ex-
cellent choice for damaged skin, espe-
cially if blended with equal amount of
calendula oil.

COMMON USES
For mature skin, mix sweet almond with
10% wheatgerm, borage and macada-
mia nut oils.
Tea Tree
ABOUT
Tea Tree Essential Oil is one of those oils
that every household should have on
hand, because it’s so effective, gentle, and
has such a wide variety of uses.
Tea Tree Oil is a powerful antiseptic, an-
ti-fungal and anti-viral that can be used to
treat everything from acne to athlete’s foot!
DETAILS
• Botanical Name: Melaleuca alternifo-
lia, M. linariifolia, M. uncintata
• Origin: Australia
• Family: Myrtaceae
• Aroma: Sharp, spicy, camphoraceous
• Perfume Note: Top
• Method of Extraction: Steam distilled
• Source: Leaves and stems
• Main Chemical Components:
Terpinene-4-ol, gamma-terpinene, al-
pha-terpinene, 1,8-cineole
• Blends Well With: Lavandin, lavender,
clary sage, rosemary, cananga, gerani-
um, marjoram, clove, nutmeg essential
Oils.
Get Tea Tree Oil Now!

COMMON USES
Tea tree oil is a powerful antiseptic, anti-
fungal and anti-viral.

Good for acne, cold sores, warts, and

burns. Use for vaporizing to kill germs.

Useful cleansing agent for skin; helps

combat foot odor and athletes foot.
Ylang Ylang
ABOUT
Ylang Ylang Essential Oil is steam distilled
from the freshly picked flowers of the
Cananga tree. There are different grades
of Ylang Ylang, often determined by the
specific gravity of the oil at the time of dis-
tillation. Ylang Ylang complete is actually
a blending of the different Ylang Ylang
grades of oil (we do not offer this) into one.
Ylang Oil is an extremely important oil in
perfumery, and is also used for scenting
soaps, candles and lotions.
Ylang Ylang essential oil can help to al-
leviate feelings of tension and stress and
can be helpful in balancing the emotions.
Valerie Ann Worwood, in her wonder-
ful book “The Fragrant Mind”, describes
Ylang’s character as euphoric, sensuous,
stimulating and uplifting. She recom-
mends it to help counteract depression,
anxiety, frustration, resentment, jealousy
and shyness, and to support the emo-
tions of self-confidence, joy, enthusiasm
and warmth.
• Origin: Madagascar
• Family: Annonaceae
• Aroma: Intensely sweet, floral scent
• Perfume Note: Base/Middle
• Method of Extraction: Fractional steam
distillation
• Source: Flowers
• Blends Well With: Bergamot, laven-
der, lemon, narcissus, neroli, palmarosa,
sandalwood, vetiver essential Oils.
Get Ylang Ylang Essential Oil Now!

This Ylang Ylang Essential Oil #1 from COMMON USES

Madagascar is excellent, with a rich,
sweet floral fragrance. This exotic oil lifts
the spirits, promotes relaxation and has
long been used for its sensual properties.
Ylang Ylang oil is a popular essential oil
in aphrodisiac blends, due to its soothing
and relaxing properties as well as its in-
toxicating aroma.
• Traditional use: perfume, aphrodisiac
For the skin, Ylang oil is ideal for both
oily and dry skin and a lovely addition
to a hair rinse [2 drops in rinse water].
DETAILS
• Botanical Name: Cananga odorata
Peloha Essential Oil Blends
In addition to the pure essential oils listed above, Peloha
Essentials creates blends of oils to make it as easy as
possible for our customers to experience the wonderful
benefits of essential oils.

We believe that everyone should be able to benefit from

nature’s goodness, so our goal is to bring you the highest
quality essential oils at prices that make them accessible
to everyone.

Bringing you the highest quality essential oils starts with

our commitment to sourcing only the finest ingredients
from organic and wildcrafted producers around the world.

Enjoy!
Achieve
ABOUT
Success uplifts the spirit and energizes
the body and mind, gently encourag-
ing you to succeed at whatever goals
you choose.

A blend of pure Essential Oils of Berga-

mot, Palmarosa and Petitgrain, it puts
your mind and body in a positive state
ideal for beginning new endeavors or
setting new goals.

This blend may be added to any carri-

er oil such as our Sweet Almond or our
Massage Base (2 drops per teaspoon)
and is also very effective if added to a
warm bath (2 to 4 drops) or diffused
into the air.

Get Achieve Now!

Alert
ABOUT Alert contains the essential oils of Pep- Add to our Massage Base for massage
There’s no substitute for a good night’s permint, Spearmint, Lemon, Geranium, (use 2 drops per teaspoon / 12 drops
sleep, but ‘Alert’ will help on those days Basil and Rosemary, a combination per ounce) or use in one of our Aroma-
when you need a little “pick-me-up”. that is highly stimulating to the mind therapy Diffusers.
and body.
This is a wonderful blend to diffuse Get Alert Now!
when working on something repetitive
or mentally tiring; since in addition to
containing oils that help with alertness,
several of these oils are also known to
be useful for helping with concentration
and memory.
Amber
ABOUT
This Amber oil (Pinus succinfera res-
in) is blended with citrus essential oils
and fragrance top notes. The aroma
is truly special -- resinous, warm and
smoky with an undertone of floral cit-
rus. Amber is popular with perfumers
and soap-makers, and blends well with
geranium, pine, spruce, cedarwood,
myrrh, galbanum, frankincense, cy-
press, clove, aniseed, lemon, orange,
cistus, rose absolute, and benzoin.

Note: This is our only blend that is not

made up of 100% pure essential oils,
made available for those who have re-
quested a refined amber blend.

Get Amber Now!

Arouse (for her)
ABOUT
A blend of 100% pure Essential Oils:
Clary Sage, Jasmine, Neroli, Rose Otto,
Ho Wood, Sandalwood, Tangerine and
Ylang Ylang. This is a deeply feminine
blend laced with the exotic aromas of
rose, jasmine, neroli and sandalwood.
These exquisite oils help to boost con-
fidence, stimulate hormonal responses
and encourage and deepen sensuality
and responsiveness in both partners.
Add this synergistic blend to our Mas-
sage Base for a sensual massage (use
2 drops per teaspoon or 12 drops per
ounce.), or add a few drops to a warm
bath. This is also lovely in one of our aro-
matherapy diffusers.
Add to our Massage Base for massage
(use 2 drops per teaspoon / 12 drops
per ounce) or use in one of our Aroma-
therapy Diffusers.
Get Arouse (for her) Now!
Arouse (for him)
ABOUT
Arouse for Him is an earthy, masculine
blend including precious essential oils
that have been used historically to in-
crease male potency while deepening
sexual interest and responsiveness in
both partners.
This blend is made up of pure Essential Oils
of Cedarwood, Clary Sage, Frankincense,
Jasmine, Ho Wood, Sandalwood, Vetiver
and Ylang Ylang. Add to our Massage Base
for a sensual massage (use 2 drops per
teaspoon or 12 drops per ounce), or add a
few drops to a warm bath.
Add to our Massage Base for massage
(use 2 drops per teaspoon / 12 drops per
ounce) or use in one of our Aromathera-
py Diffusers.
Get Arouse (for him) Now!
Bacterial Defense
ABOUT
Bacterial Defense is designed to help
give your immune system a boost when
you’re feeling run-down or ill.
The blend is a combination of pure, undilut-
edEssentialOilswithhighanti-bacterialand
anti-viral properties (Black Pepper, Cypress,
Eucalyptus, Geranium, Lemon, Sweet
Marjoram, Myrrh, Peppermint, Ravensara,
Rosemary, Tea Tree and White Thyme).
Use as a disinfectant or preventative in a
diffuser or a bath (we also offer this blend
in a ready to use massage oil for mas-
sage and bath).
Add to our Massage Base for massage
(use 2 drops per teaspoon / 12 drops per
ounce) or use in one of our Aromathera-
py Diffusers.
Get Bacterial Defense Now!
Be Well
ABOUT
The Be Well aromatherapy blend con-
tains those essential oils which have been
identified through research or herbal lore
as having antiviral properties and which
are safe for general use:
Bergamot, Cajeput, Cardamom, Cypress,
Eucalyptus Globulus, Eucalyptus Citriodo-
ra, Lavender, Lemon, Sweet Marjoram,
Melissa, Myrrh, Niaouli, Peppermint, Ra-
vensara, Rosemary, Rose Otto, Tea Tree
and White Thyme.
The oils have been carefully blended in Add to our Massage Base for massage
specific proportions to create a very spe- (use 2 drops per teaspoon / 12 drops per
cial alternative approach to wellness. ounce) or use in one of our Aromathera-
py Diffusers.
One of the great advantages of using es-
sential oils as antiviral agents is that they Get Be Well Now!
can be used externally, either by diffusing
them into the air; by applying them to the
body in a massage oil (use 2 drops per
teaspoon / 12 drops per ounce) or by ap-
plying a drop to a face mask.
Bounce
ABOUT
Bounce is the blend you need to uplift your
spirit and energize your body and mind.
Rosemary is a stimulating, energizing oil,
and ylang ylang is a balancing, warming
oil. Blended with Petitgrain, this blend helps
energize without overstimulating, resulting
in an energetic but grounded state of mind
and body.
Add to any carrier oil such as our Sweet
Almond or our Massage Base (2 drops
per teaspoon), add to a warm bath (2 to 4
drops) or diffuse into the air.
A blend of pure Essential Oils of Petitgrain,
Rosemary and Ylang Ylang.
Also available in ready to use formula.
Get Bounce Now!
Chill
ABOUT
Chill was designed to help you decrease
anxiety and nervous tension when life
feels overwhelming.
It is powerful enough to help with insom-
nia, but does not have a sedative effect
and is therefore safe for use in the day-
time as well.
This blend contains Ylang Ylang (Canan-
ga odorata var. genuina), Bergamot FCF
(Citrus bergamia) and Lavender (lavan-
dula angustifolia).
Mix with one to two tablespoons cold
pressed vegetable oil, such as Sweet Al-
mond or Grapeseed, and use for body
massage.
Or, place in a bowl of steaming water or
appropriate diffuser to create a relaxing
atmosphere.
Get Chill Now!
Clarity
ABOUT
Clarity is an extraordinary blend of
pure Essential Oils that brings clarity
to the mind and peace to the heart.
Use it when you’re feeling flat, tired,
and uninspired, and you’ll notice it
immediately helps to lift the spirits
and sharpen the mind.

This combination of Basil, Berga- Get Clarity Now!

mot, Grapefruit and Lavender es-
sential oils helps lift mental fatigue
and cloudiness, increase alertness
and concentration, and restore bal-
ance when we’ve been under a lot
of emotional stress.

Diffusing this oil into the air brings en-

ergy and vitality into the environment.
Cold & Flu Defense
ABOUT
Don’t let cold and flu season get the best
of you!
Use our Cold and Flu Defense blend as a
preventative, for relief of uncomfortable
symptoms, and to support the body’s
healing response.
This blend is made from Essential Oils
that have been historically reported to
ease aches and pains and combat viral
and bacterial infections.
Cold and Flu Defense may be mixed
with our Massage Base (2 drops per tea-
spoon), added to a warm bath (2 to 4
drops) or diffused into the air with one of
our Aromatherapy Diffusers.
A blend of 100% pure Essential Oils: Euca-
lyptus, Lavender, Marjoram and Ravensara.
Also available in ready to use formula.
Get Cold & Flu Defense Now!
Comfort
ABOUT
Comfort is designed to ease the pain
and discomfort of irritated sinuses so
that you can be productive on those
days when you just can’t hit ‘pause’ to
wait out a cold!
A blend of pure Essential Oils of Eu-
calyptus, Lavender and Peppermint,
these oils relieve pain, open the sinuses,
and aid the body in overcoming both
bacterial and viral infections.
Comfort is mildly stimulating and may
keep poor sleepers awake if used be-
fore going to bed. If this is the case, we
suggest using this blend during the day
and lavender oil by itself at night.
This blend may be added to any carri-
er oil (2 drops per teaspoon), but will be
most effective as an inhalation (2 to 3
drops in steaming water) or, in a warm
bath (2 to 4 drops).
Also available in ready to use formula.
Get Comfort Now!
Courage
ABOUT
Our Courage essential oil blend will help
you move forward into action with en-
ergy and courage, even when the day
looks scary!

The Courage Blend combines the essen-

tial oils of Bergamot, Lavender, Tea Tree,
Palmarosa, Clary Sage and Ho Wood.

The result is an uplifting, grounding and

bracing blend for those times when
you’re feeling unsure, anxious, indecisive
or frightened.

Get Courage Now!

Dissolve
ABOUT
Dissolveblend is great for dissolving away
anger and decreasing nervous tension
and anxiety. It’s for the tough days!

Dissolve contains Clary Sage (Salvia sclar-

ea), Lavender (Lavandula angustifolia) and
Petitgrain (Citrus aurantium var. amara).

Mix a few drops with one to two table-

spoons cold pressed vegetable oil, such
as Sweet Almond or Grapeseed, and use
for body massage.

For inhalation, place a few drops in a bowl

of steaming water or appropriate diffus-
er to create a relaxing atmosphere.

This blend is best avoided during preg-

nancy.

Get Dissolve Now!

Energy
ABOUT Do not get bath water in your eyes, as the
Energy is a special blend for those who oils will sting.
have symptoms of Chronic Fatigue.
Use this formula once a day for 3 or 4
CFS sufferers report relief with this simple days a week over a two to three week
blend of 100% pure essential oils Laven- period.
der, Petitgrain and Frankincense.
Get Energy Now!
Add 6-8 drops to a tablespoon of milk,
swirl around and add mixture to warm
bath and swirl around again. Get in and
relax for 10 - 20 minutes.
Heal
ABOUT
Heal Essential Oil Blend is designed to
help prevent scars from forming and
minimize the appearance of existing
scars.

Heal is made with a combination of

essential oils and carrier oils with
proven healing properties:

Essential Oils include Helichrysum,

Carrot Seed and Lavender. Carrier
Oils include Rosehip Oil, Hazelnut and
Tamanu.

Use a small amount three times a day

for maximum benefit.

Get Heal Now!

Inspire
ABOUT
Inspire is designed to support new en-
ergy, new ideas and positive change
to give you the boost you need when
you’re ready to move from one stage
of your life into another.

Inspire contains a blend of 100% pure

essential oils Bergamot, Lavender &
Ylang Ylang to help uplift the spirit
and energize the body.

Add this blend to any carrier oil such

as our Sweet Almond or our Massage
Base (2 drops per teaspoon), add to a
warm bath (2 to 4 drops), or diffuse it
into the air.

Get Inspire Now!

Joy
ABOUT
Be good to yourself and let the heav-
enly blend ‘Joy’ work its magic on
body, mind and spirit.
A blend of 100% pure Essential Oils:
Bergamot, Geranium, Jasmine abso-
lute, Petitgrain, Rose Otto, Ho Wood,
Sandalwood and Ylang Ylang, this is
truly a special, warm, joyful aroma.
Add to our Massage Base for a sooth-
ing massage, add a few drops to a
warm bath or use in one of our Aro-
matherapy Diffusers.
A few drops added to your favor-
ite unscented lotion is heavenly, and
makes for much appreciated gifts.
Get Joy Now!
Move
ABOUT
TThe Move Essential Oil Blend is de-
signed to bring quick relief to the pain
and discomfort of sore or arthritic
joints so you can get moving again!
The Arthritis essential oil blend is
compounded with essential oils that
have been historically associated
with pain relief and elimination of tox-
ins. A synergy of 100% pure essential
oils Roman Chamomile, Black Pepper, Add to our Massage Base for mas-
Ginger, Juniper, Marjoram, Spanish sage (use 2 drops per teaspoon / 12
Rosemary and Vetiver. drops per ounce) or purchase our
ready to use Move Massage Blend.
This pure and undiluted essential oil
blend can be added to any carrier Get Move Now!
oil or cream (2 drops per teaspoon)
and applied to painful joints. Also try
adding 3 drops to a warm bath (dilute
with a carrier oil first).
Peace
ABOUT
The healing properties of ‘Peace’ will
help to calm and soothe your spirit,
something most of us sorely need in
our busy lives
It’s also wonderful in a warm bath
(add a few drops to your bath water)
or in a massage base.
Get Peace Now!

This blend is divine. It contains a blend

of pure essential oils Geranium, Lav-
ender, Marjoram, Melissa, Neroli, Tan-
gerine and Ylang Ylang.

This combination of oils helps ground

and balance.

Diffuse this blend into the air after

a hectic day, during meditation or
yoga, or first thing in the morning, to
get your day off to a peaceful start.
Protect
ABOUT
‘Protect’ is a germ-blasting combina-
tion of oils with antiviral, antiseptic, an-
tibacterial and anti-infectious proper-
ties. This is powerful protection!
Made up of a blend of 100% pure es-
sential oils Clove, Lemon, Cinnamon,
Eucalyptus, Tea Tree and Rosemary,
a similar blend was tested at Weber
State University (1997) for its potent
antimicrobial properties and found
to have a 99.96 percent effectiveness
rate against airborne bacteria.
We suggest diffusing this oil into the
air, especially during cold and flu sea-
son. In addition, some of our custom-
ers use this in a diffuser to fight mold
and mildew.
To use for healthy teeth and gums, di-
lute in water or a carrier oil and then
use as a final brush/rinse. We suggest a
10-15% dilution, so for 4 ounces of carri-
er, use approximately 15ml of Protect. If
diluting with water, remember to shake
well each time before using.
Get Protect Now!
Refresh
ABOUT
Refresh is an invigorating and refresh-
ing blend of essential oils that bright-
en your space, lift your spirits and
freshen any room.

It’s also lovely added to shampoo,

conditioner or soap.

The blend contains essential oils of

Frankincense, Canadian Fir Needle
and Pink Grapefruit essential oils.

Get Refresh Now!

Relax
ABOUT spoon) and is also very effective if
Relax is the blend you need to quiet added to a warm bath (2 to 4 drops)
and soothe your body and mind after or diffused into the air.
a long day.
Relax is also available in a massage
This essential oil blend combines the blend.
calming, balancing effect of lavender
with the powerful anti-anxiety prop- Get Relax Now!
erties of petitgrain and the meditative
qualities of frankincense.

This blend may be added to any car-

rier oil such as our Sweet Almond or
our Massage Base (2 drops per tea-
Relief
ABOUT
Relief stops helps you stop headaches
in their tracks, without the use of harm-
ful over the counter pain medications.
Just add 2 drops to a teaspoon of our
Massage Base and rub lightly into the
temples and the base of skull at the neck.
Use at first sign of headache for best
results.
A blend of 100% pure Essential Oils: Lav-
ender and Peppermint.
Also available in a ready to use mas-
sage oil.

Or, you can also diffuse in your room, Get Relief Now!
or simply put 2 drops on a tissue and
inhale for a few moments.
Renew
ABOUT
‘Renew’ is a strengthening formula
especially useful for those recovering
from serious levels of stress and/or
exhaustion accompanied by muscle
and joint pain.

Renew contains Niaouli (Melaleuca vir-

idifloria), Lavender (Lavandula angusti-
folia) and Kanuka oil (Kunzea ericoides),
the combination of which is often de-
scribed as ‘warming, comforting, calm-
ing, strengthening and healing’.

Dilute with carrier oil for massage

and/or use in diffuser.

Get Renew Now!

Sleep
ABOUT
Sleep combines nature’s most re-
laxing and soothing essential oils to
help you find restful sleep and sweet
dreams.

Sleep is a blend of pure Essential Oils

of Roman Chamomile, Lavender, Mar-
joram, Sweet Orange, Tangerine and
Ylang Ylang.

Add to any carrier oil or cream for a

soothing massage, add a few drops
to a warm bath, or use in one of our
Aromatherapy Diffusers.

My favorite way to use it is to add a

drop or two on a tissue and place it
underneath my pillow. :)

Get Sleep Now!

Soothe
ABOUT
Soothe is exactly what the doctor or-
dered for sore, tight muscles!

A blend of pure Essential Oils of Ro-

man Chamomile, Cajeput, Ginger, Ju-
niper, Lavender Provence, Marjoram,
and Rosemary,these oils have been
used in traditional herbalism to ease
muscle pain and promote the elimi-
nation of toxins.

Add to any carrier oil or lotion base

(2 drops per teaspoon) and apply to
painful muscles before and after ac-
tivity, or add 3 drops to a warm bath.

Get Soothe Now!

Spirit
ABOUT
Spirit Essential Oil Blend helps con-
nect you to your inner being and ac-
tualize your intentions.

A blend of pure Essential Oils of Ber-

gamot, Lavender and Tea Tree, this is
the perfect oil to diffuse when prac-
ticing yoga or meditation, or early in
the morning when the house is quiet.

It’s a lovely way to begin the day, be-

ing both grounding and energizing.

You can also add this blend to any

carrier oil such as Sweet Almond or
our Massage Base (2 drops per tea-
spoon), and it’s also very effective if
added to a warm bath (2 to 4 drops).

Get Spirit Now!

Still
ABOUT
‘Still’ was designed to help quiet the
‘background noise’ in your mind.

Made with a beautifully fragrant and

deeply comforting blend of Clary
Sage, Lavender, Marjoram, Petitgrain
and Ylang Ylang oils that help the
mind, body and spirit to find quiet
from stress and tension.

This pure essential oil blend can be

used in a diffuser or diluted in a car-
rier oil.

One of our very favorites!

Get Still Now!

Zest
ABOUT
This invigorating and cheerful blend is
one of our most popular. Citrus oils with
a touch of spearmint, this is the perfect
synergy of oils to refresh and brighten
your day. We love this one in a diffuser.

A blend of Tangerine, Lemon, Grape-

fruit, Orange and Spearmint essential
oils.

Get Zest Now!

About Peloha
Our Mission
At Peloha (Peace. Love. Happiness.), our mission is to meaningfully contribute to the growth of
peace, love and happiness in the world by reconnecting people to nature. We do that by sharing
our passion for the healing and restorative power of essential oils.

The use of essential oils dates back thousands of years, with Chinese, Indians, Egyptians, Greeks
and Romans all using oils for various therapeutic, spiritual, hygienic and ritualistic practices. They
commonly included them in cosmetics, perfumes and drugs.

But the use of essential oils is just as relevant in our modern world. Whether you use them to relax
after a long day, treat a cold, or connect with your spiritual side, we aim to supply you with the
highest quality essential oils available.

Our Name
Peloha (Peace. Love. Happiness.) is more than just a name. It’s a way of being. It’s how we treat
other people. It’s how we choose to see the world.

And watch out...it’s contagious!

Our team strives to embody the ‘Spirit of Peloha’ every day in our interactions with our community
so that we may help spread Peloha far and wide.
About Peloha
Our Products
We believe that everyone should be able to benefit from nature’s goodness, so our goal is to bring
you the highest quality essential oils at prices that make them accessible to everyone.

Bringing you the highest quality essential oils starts with our commitment to sourcing only the
finest ingredients from organic and wildcrafted producers around the world.

All of the essential oils that go into our products are held to rigorous standards for ethical
production. We source our oils from from farms (wild crafted or Certified Organic) all around the
world and work to ensure that any oil we sell meets our strict standards for quality and purity so
that we know you are getting the highest quality oil available.

To ensure we are getting the best quality possible from our suppliers, we test all of our essential
oils with a process known as Gas Chromatography, and we will not sell any batch to you that does
not meet our strict standards.

Testing the chemical components in our oils (the oil fingerprint) allows us to know that we are
always providing you the purest least processed oils available.

As a result, our oils are the least processed, most natural oils money can buy. We never cut our
dilute our essential oils in any way, shape, or form.
 Thanks for choosing

www.pelohaessentials.com
Copyright Peloha Essentials 2015