Tadasana (Mountain Pose)

Surya namaskara (Sun salutation)

Padahastasana (Standing forward bend)

Paschimottanasana (seated forward bend)

Pavanamuktasana (wind relieving pose)

Naukasana (boat pose)

Ushtrasana (Camel pose)

Uttanapadasana (Raised foot pose)

Marjariasana (Cow Cat pose)

Bhujangasana (Cobra pose)

Dhanurasana (bow pose)

Shavasana (Corpse pose)