- a a of ttra tion lanner My Life Statement:

How I would love my life to be

My Vision Statement:
How I want to contribute to this world

Copyright © 2016 by Frederik Talloen

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including
photocopying, recording, or other electronic or methods, without the prior written permission of the publisher, except in the case of brief
quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For requests, write to the
publisher, addressed “Attention: Permissions Coordinator” at the address below.

This Planner Belongs To:

Freedom Mastery Ltd
inspirationalplanners@gmail.com NAME
www.lawofattractionplanner.com

PHONE

Ordering Information: EMAIL

Quantity sales. Special discounts are available on quantity purchases by corporations, associations, and others. For details, contact the
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Orders by U.S. trade bookstores and wholesalers. For details, contact the publisher at the address above.

If you find this planner, please contact me

2 ©LAWOFATTRACTIONPLANNER.COM 3
 map
Law of Attraction Road
Mind Map
3
Find Your Life Purpose Set Big Create
Goals Harmony
Pages 18-21,23,26 on All Levels
Set
1 2 Priorities
Awareness &
Self-Discovery
Pages 16-17
Make Mission &
Vision Statement ALLoW&LET GO
Pages 3,17
Go with the flow 4

FEEL GOOD Create Vision

Board &
Program Your
Get in a Positive state Mind for Life Statement
Daily Success Pages 24,25,27
Daily Priorities Create Positive
Gratitude Surroundings 5
6
Daily
Make a Clear
Take Action Let Go
Visualization Daily Find Strategy
Daily Goal -Monthly Action Plan Mentors
of Your Old
Pages 28-29
Unsupportive Story
Daily Good -Weekly Action Plan & Create a New Story
Reflection Habits Pages 32-221

Reward
Think on
Paper
Yourself
Enjoy the journey
Declutter
Your Mind
Get Creative &
& Get More
Follow Your Intuition
Inner Peace

7 Feel Good &

Manifest Fast 8
Pages 9-11
Just Chill & Reflect &
Schedule Time
to Relax Celebrate For full details and examples
Pages 224-225
on how to complete every step,
check our website:
lawofattractionplanner.com/tools
6 ©LAWOFATTRACTIONPLANNER.COM ©LAWOFATTRACTIONPLANNER.COM 7
 GOAL SETTING CREATE HARMONY ON ALL LEVELS
If there was no limit to what you could do/be/buy or become, what would you do in the next twenty to fifty years? If you could not fail, Create a mind map for your goals. To live a happy and joyful life, it is important to set goals for every part of your life. Choose to
what would you do? Do not try to be realistic, and do not set S.M.A.R.T. (Specific, Measurable, Achievable, Realistic, Time-Based) set goals for your inner and outer world.
goals. Instead, set big goals and big visions for your life! List 50 top goals that you want to achieve in all areas of your life.
Health I Relationships I Work and Business I Fun and Recreation I Money I Personal Growth I Spiritual

SPIRITUAL
SET 50 GOALS IN ALL AREAS OF YOUR LIFE
1. 26.
2. 27.
3. 28.
4. 29. HEALTH PERSONAL
GROWTH
5. 30.
6. 31.
7. 32.
8. 33.
9. 34.
10. 35.
11. 36.
12. 37. FAMILY MY LIFE GOALS RELATIONSHIPS

13. 38.
14. 39.
15. 40.
16. 41.
17. 42.
18. 43.
19. 44.
20. 45. MONEY
21. 46. CAREER AND
BUSINESS
©LAWOFATTRACTIONPLANNER.COM

22. 47.
23. 48.
24. 49.
25. 50. FUN AND
RECREATION GOALS
After listing all 50 goals, fill in the time frame in which you wish to achieve those specific goals in terms of months (3 mo, 6 mo, 9 mo)
or years (1 yr, 3 yr, 5 yr, 10 yr, 20 yr).

18 ©LAWOFATTRACTIONPLANNER.COM 19
 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
This Month’s Goal
30 31 1
IF ACHIEVED
REWARD

FEEL-GOOD INTENTION

SKILLS/HABITS TO LEARN

DESIRED GOALS THIS MONTH ACTIONS STEPS TO TAKE IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
1
2
3
IF ACHIEVED

WHY?
REWARD

4
TOP PRIORITY TASKS TO COMPLETE THESE OUTCOMES

5
1
2
3
IF ACHIEVED

WHY?
REWARD

4
5
1
2
3
IF ACHIEVED

WHY?
REWARD

4
5
32 ©LAWOFATTRACTIONPLANNER.COM 33
 Date: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
THIS WEEK’S GOAL

TODAY’S
TODAY’S

TODAY’S

TODAY’S

TODAY’S

TODAY’S
TODAY’S
GOAL

GOAL

GOAL
GOAL

GOAL

GOAL

GOAL
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
1 1 1 1 1 1 1

2 2 2 2 2 2 2
IF ACHIEVED

3 3 3 3 3 3 3
REWARD

5:00 5:00 5.00 5:00 5:00 5.00 5.00

5:30 5:30 5:30 5:30 5:30 5:30 5:30

6:00 6:00 6:00 6:00 6:00 6:00 6:00

THIS WEEK’S PRIORITY
6:30 6:30 6:30 6:30 6:30 6:30 6:30

7:00 7:00 7:00 7:00 7:00 7:00 7:00

7:30 7:30 7:30 7:30 7:30 7:30 7:30

8:00 8:00 8:00 8:00 8:00 8:00 8:00

TOP PRIORITY

8:30 8:30 8:30 8:30 8:30 8:30 8:30

9:00 9:00 9:00 9:00 9:00 9:00 9:00

9:30 9:30 9:30 9:30 9:30 9:30 9:30
10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
11:00 11:00 11:00 11:00 11:00 11:00 11:00
11:30 11:30 11:30 11:30 11:30 11:30 11:30
12:00 12:00 12:00 12:00 12:00 12:00 12:00
12:30 12:30 12:30 12:30 12:30 12:30 12:30
PRIORITY

1:00 1:00 1:00 1:00 1:00 1:00 1:00

1:30 1:30 1:30 1:30 1:30 1:30 1:30
2:00 2:00 2:00 2:00 2:00 2:00 2:00
2:30 2:30 2:30 2:30 2:30 2:30 2:30
3:00 3:00 3:00 3:00 3:00 3:00 3:00
3:30 3:30 3:30 3:30 3:30 3:30 3:30
4:00 4:00 4:00 4:00 4:00 4:00 4:00
4:30 4:30 4:30 4:30 4:30 4:30 4:30
ERRANDS

5:00 5:00 5:00 5:00 5:00 5:00 5:00

5:30 5:30 5:30 5:30 5:30 5:30 5:30
6:00 6:00 6:00 6:00 6:00 6:00 6:00
6:30 6:30 6:30 6:30 6:30 6:30 6:30
7:00 7:00 7:00 7:00 7:00 7:00 7:00
7:30 7:30 7:30 7:30 7:30 7:30 7:30
8:00 8:00 8:00 8:00 8:00 8:00 8:00
8:30 8:30 8:30 8:30 8:30 8:30 8:30

“The primary cause of unhappiness is 9:00 9:00 9:00 9:00 9:00 9:00 9:00
never the situation but your thoughts 9:30 9:30 9:30 9:30 9:30 9:30 9:30
about it.” 10:00 10:00 10:00 10:00 10:00 10:00 10:00
Eckhart Tolle
10:30 10:30 10:30 10:30 10:30 10:30 10:30
©LAWOFATTRACTIONPLANNER.COM

PERSONAL TO-DO LIST POSITIVE HABIT MAKER IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
S M T W T F S
TOP PRIORITY

GRATITUDE/LOVE
MEDITATE
EXERCISE
PRIORITY

34 ©LAWOFATTRACTIONPLANNER.COM 35
 Date: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
THIS WEEK’S GOAL

TODAY’S
TODAY’S

TODAY’S

TODAY’S

TODAY’S

TODAY’S
TODAY’S
GOAL

GOAL

GOAL
GOAL

GOAL

GOAL

GOAL
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
1 1 1 1 1 1 1

2 2 2 2 2 2 2
IF ACHIEVED

3 3 3 3 3 3 3
REWARD

5:00 5:00 5.00 5:00 5:00 5.00 5.00

5:30 5:30 5:30 5:30 5:30 5:30 5:30

6:00 6:00 6:00 6:00 6:00 6:00 6:00

THIS WEEK’S PRIORITY
6:30 6:30 6:30 6:30 6:30 6:30 6:30

7:00 7:00 7:00 7:00 7:00 7:00 7:00

7:30 7:30 7:30 7:30 7:30 7:30 7:30

8:00 8:00 8:00 8:00 8:00 8:00 8:00

TOP PRIORITY

8:30 8:30 8:30 8:30 8:30 8:30 8:30

9:00 9:00 9:00 9:00 9:00 9:00 9:00

9:30 9:30 9:30 9:30 9:30 9:30 9:30
10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
11:00 11:00 11:00 11:00 11:00 11:00 11:00
11:30 11:30 11:30 11:30 11:30 11:30 11:30
12:00 12:00 12:00 12:00 12:00 12:00 12:00
12:30 12:30 12:30 12:30 12:30 12:30 12:30
PRIORITY

1:00 1:00 1:00 1:00 1:00 1:00 1:00

1:30 1:30 1:30 1:30 1:30 1:30 1:30
2:00 2:00 2:00 2:00 2:00 2:00 2:00
2:30 2:30 2:30 2:30 2:30 2:30 2:30
3:00 3:00 3:00 3:00 3:00 3:00 3:00
3:30 3:30 3:30 3:30 3:30 3:30 3:30
4:00 4:00 4:00 4:00 4:00 4:00 4:00
4:30 4:30 4:30 4:30 4:30 4:30 4:30
ERRANDS

5:00 5:00 5:00 5:00 5:00 5:00 5:00

5:30 5:30 5:30 5:30 5:30 5:30 5:30
6:00 6:00 6:00 6:00 6:00 6:00 6:00
6:30 6:30 6:30 6:30 6:30 6:30 6:30
7:00 7:00 7:00 7:00 7:00 7:00 7:00
7:30 7:30 7:30 7:30 7:30 7:30 7:30
8:00 8:00 8:00 8:00 8:00 8:00 8:00
8:30 8:30 8:30 8:30 8:30 8:30 8:30

“The greatest gift you can ever give 9:00 9:00 9:00 9:00 9:00 9:00 9:00
another person is your own happiness.” 9:30 9:30 9:30 9:30 9:30 9:30 9:30
Abraham-Hicks 10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
©LAWOFATTRACTIONPLANNER.COM

PERSONAL TO-DO LIST POSITIVE HABIT MAKER IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
S M T W T F S
TOP PRIORITY

GRATITUDE/LOVE
MEDITATE
EXERCISE
PRIORITY

36 ©LAWOFATTRACTIONPLANNER.COM 37
 Date: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
THIS WEEK’S GOAL

TODAY’S
TODAY’S

TODAY’S

TODAY’S

TODAY’S

TODAY’S
TODAY’S
GOAL

GOAL

GOAL
GOAL

GOAL

GOAL

GOAL
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
1 1 1 1 1 1 1

2 2 2 2 2 2 2
IF ACHIEVED

3 3 3 3 3 3 3
REWARD

5:00 5:00 5.00 5:00 5:00 5.00 5.00

5:30 5:30 5:30 5:30 5:30 5:30 5:30

6:00 6:00 6:00 6:00 6:00 6:00 6:00

THIS WEEK’S PRIORITY
6:30 6:30 6:30 6:30 6:30 6:30 6:30

7:00 7:00 7:00 7:00 7:00 7:00 7:00

7:30 7:30 7:30 7:30 7:30 7:30 7:30

8:00 8:00 8:00 8:00 8:00 8:00 8:00

TOP PRIORITY

8:30 8:30 8:30 8:30 8:30 8:30 8:30

9:00 9:00 9:00 9:00 9:00 9:00 9:00

9:30 9:30 9:30 9:30 9:30 9:30 9:30
10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
11:00 11:00 11:00 11:00 11:00 11:00 11:00
11:30 11:30 11:30 11:30 11:30 11:30 11:30
12:00 12:00 12:00 12:00 12:00 12:00 12:00
12:30 12:30 12:30 12:30 12:30 12:30 12:30
PRIORITY

1:00 1:00 1:00 1:00 1:00 1:00 1:00

1:30 1:30 1:30 1:30 1:30 1:30 1:30
2:00 2:00 2:00 2:00 2:00 2:00 2:00
2:30 2:30 2:30 2:30 2:30 2:30 2:30
3:00 3:00 3:00 3:00 3:00 3:00 3:00
3:30 3:30 3:30 3:30 3:30 3:30 3:30
4:00 4:00 4:00 4:00 4:00 4:00 4:00
4:30 4:30 4:30 4:30 4:30 4:30 4:30
ERRANDS

5:00 5:00 5:00 5:00 5:00 5:00 5:00

5:30 5:30 5:30 5:30 5:30 5:30 5:30
6:00 6:00 6:00 6:00 6:00 6:00 6:00
6:30 6:30 6:30 6:30 6:30 6:30 6:30
7:00 7:00 7:00 7:00 7:00 7:00 7:00
7:30 7:30 7:30 7:30 7:30 7:30 7:30
8:00 8:00 8:00 8:00 8:00 8:00 8:00
8:30 8:30 8:30 8:30 8:30 8:30 8:30
“You have within you right now, everything 9:00 9:00 9:00 9:00 9:00 9:00 9:00
you need to deal with whatever the
9:30 9:30 9:30 9:30 9:30 9:30 9:30
world can throw at you.”
Brian Tracy 10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
©LAWOFATTRACTIONPLANNER.COM

PERSONAL TO-DO LIST POSITIVE HABIT MAKER IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
S M T W T F S
TOP PRIORITY

GRATITUDE/LOVE
MEDITATE
EXERCISE
PRIORITY

38 ©LAWOFATTRACTIONPLANNER.COM 39
 Date: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
THIS WEEK’S GOAL

TODAY’S
TODAY’S

TODAY’S

TODAY’S

TODAY’S

TODAY’S
TODAY’S
GOAL

GOAL

GOAL
GOAL

GOAL

GOAL

GOAL
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
1 1 1 1 1 1 1

2 2 2 2 2 2 2
IF ACHIEVED

3 3 3 3 3 3 3
REWARD

5:00 5:00 5.00 5:00 5:00 5.00 5.00

5:30 5:30 5:30 5:30 5:30 5:30 5:30

6:00 6:00 6:00 6:00 6:00 6:00 6:00

THIS WEEK’S PRIORITY
6:30 6:30 6:30 6:30 6:30 6:30 6:30

7:00 7:00 7:00 7:00 7:00 7:00 7:00

7:30 7:30 7:30 7:30 7:30 7:30 7:30

8:00 8:00 8:00 8:00 8:00 8:00 8:00

TOP PRIORITY

8:30 8:30 8:30 8:30 8:30 8:30 8:30

9:00 9:00 9:00 9:00 9:00 9:00 9:00

9:30 9:30 9:30 9:30 9:30 9:30 9:30
10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
11:00 11:00 11:00 11:00 11:00 11:00 11:00
11:30 11:30 11:30 11:30 11:30 11:30 11:30
12:00 12:00 12:00 12:00 12:00 12:00 12:00
12:30 12:30 12:30 12:30 12:30 12:30 12:30
PRIORITY

1:00 1:00 1:00 1:00 1:00 1:00 1:00

1:30 1:30 1:30 1:30 1:30 1:30 1:30
2:00 2:00 2:00 2:00 2:00 2:00 2:00
2:30 2:30 2:30 2:30 2:30 2:30 2:30
3:00 3:00 3:00 3:00 3:00 3:00 3:00
3:30 3:30 3:30 3:30 3:30 3:30 3:30
4:00 4:00 4:00 4:00 4:00 4:00 4:00
4:30 4:30 4:30 4:30 4:30 4:30 4:30
ERRANDS

5:00 5:00 5:00 5:00 5:00 5:00 5:00

5:30 5:30 5:30 5:30 5:30 5:30 5:30
6:00 6:00 6:00 6:00 6:00 6:00 6:00
6:30 6:30 6:30 6:30 6:30 6:30 6:30
7:00 7:00 7:00 7:00 7:00 7:00 7:00
7:30 7:30 7:30 7:30 7:30 7:30 7:30
8:00 8:00 8:00 8:00 8:00 8:00 8:00
8:30 8:30 8:30 8:30 8:30 8:30 8:30
“Identify your problems, but give your 9:00 9:00 9:00 9:00 9:00 9:00 9:00
power and energy to solutions.” 9:30 9:30 9:30 9:30 9:30 9:30 9:30
Tony Robbins
10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30

PERSONAL TO-DO LIST POSITIVE HABIT MAKER IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
©LAWOFATTRACTIONPLANNER.COM

S M T W T F S
TOP PRIORITY

GRATITUDE/LOVE
MEDITATE
EXERCISE
PRIORITY

40 ©LAWOFATTRACTIONPLANNER.COM 41
 Date: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
THIS WEEK’S GOAL

TODAY’S
TODAY’S

TODAY’S

TODAY’S

TODAY’S

TODAY’S
TODAY’S
GOAL

GOAL

GOAL
GOAL

GOAL

GOAL

GOAL
PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES PRIORITIES
1 1 1 1 1 1 1

2 2 2 2 2 2 2
IF ACHIEVED

3 3 3 3 3 3 3
REWARD

5:00 5:00 5.00 5:00 5:00 5.00 5.00

5:30 5:30 5:30 5:30 5:30 5:30 5:30

6:00 6:00 6:00 6:00 6:00 6:00 6:00

THIS WEEK’S PRIORITY
6:30 6:30 6:30 6:30 6:30 6:30 6:30

7:00 7:00 7:00 7:00 7:00 7:00 7:00

7:30 7:30 7:30 7:30 7:30 7:30 7:30

8:00 8:00 8:00 8:00 8:00 8:00 8:00

TOP PRIORITY

8:30 8:30 8:30 8:30 8:30 8:30 8:30

9:00 9:00 9:00 9:00 9:00 9:00 9:00

9:30 9:30 9:30 9:30 9:30 9:30 9:30
10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
11:00 11:00 11:00 11:00 11:00 11:00 11:00
11:30 11:30 11:30 11:30 11:30 11:30 11:30
12:00 12:00 12:00 12:00 12:00 12:00 12:00
12:30 12:30 12:30 12:30 12:30 12:30 12:30
PRIORITY

1:00 1:00 1:00 1:00 1:00 1:00 1:00

1:30 1:30 1:30 1:30 1:30 1:30 1:30
2:00 2:00 2:00 2:00 2:00 2:00 2:00
2:30 2:30 2:30 2:30 2:30 2:30 2:30
3:00 3:00 3:00 3:00 3:00 3:00 3:00
3:30 3:30 3:30 3:30 3:30 3:30 3:30
4:00 4:00 4:00 4:00 4:00 4:00 4:00
4:30 4:30 4:30 4:30 4:30 4:30 4:30
ERRANDS

5:00 5:00 5:00 5:00 5:00 5:00 5:00

5:30 5:30 5:30 5:30 5:30 5:30 5:30
6:00 6:00 6:00 6:00 6:00 6:00 6:00
6:30 6:30 6:30 6:30 6:30 6:30 6:30
7:00 7:00 7:00 7:00 7:00 7:00 7:00
7:30 7:30 7:30 7:30 7:30 7:30 7:30
8:00 8:00 8:00 8:00 8:00 8:00 8:00
8:30 8:30 8:30 8:30 8:30 8:30 8:30
9:00 9:00 9:00 9:00 9:00 9:00 9:00
“Your excuses are nothing more than the
lies your fears have sold you.” 9:30 9:30 9:30 9:30 9:30 9:30 9:30
Robin Sharma 10:00 10:00 10:00 10:00 10:00 10:00 10:00
10:30 10:30 10:30 10:30 10:30 10:30 10:30
©LAWOFATTRACTIONPLANNER.COM

PERSONAL TO-DO LIST POSITIVE HABIT MAKER IDEAS | GRATITUDE | VICTORIES | NOTES | PROJECT FLOW CHART | MIND MAP
S M T W T F S
TOP PRIORITY

GRATITUDE/LOVE
MEDITATE
EXERCISE
PRIORITY

42 ©LAWOFATTRACTIONPLANNER.COM 43
 WHAT ARE THE GREATEST INSIGHTS THAT I HAVE GAINED OVER THE PAST MONTH?
REFLECT ON YOUR MONTH
“The more you praise and celebrate your life, the more there
is in life to celebrate.” ~ Oprah Winfrey
CELEBRATE MY TOP 10 ACHIEVEMENTS WAS I IN HARMONY?
1.
2.
3. HOW DO I FEEL ABOUT MY PROGRESS THIS MONTH? HOW DID I STAY IN THE FLOW OF ALLOWING AND ENJOYING
4.
THE JOURNEY REGARDLESS OF THE OUTCOME?
5.
6.
7.
8.
9.
10

Close your eyes, visualize and be grateful for each of your

achievements. WHAT OBSTACLES OR FEARS DID I ENCOUNTER INSIDE MYSELF?

WHAT DID I LEARN THIS MONTH?

1.
2. HOURS OF EXERCISE:
3. TOTAL EXPENSES:
4. MONEY SAVED:
SELF-HELP:
5.
TIME SPENT WITH FAMILY:
DISTRACTION/MENTAL BLOCKS/FEARS FUN TIME: WHAT DID I LEARN FROM WATCHING MY EMOTIONAL VIBRATION DAILY? WHAT WAS THE MOST COMMON NEGATIVE
1. MEDITATION/PRAYER: EMOTION? HOW DID I ACCEPT, LET GO AND MOVE UP THE EMOTIONAL SCALE?
2. NEW HABIT:
MENTORS:
3.
GRATITUDE:
4. VISUALIZATION:
5. FEELING GOOD:

HOW DID I MAKE MYSELF FEEL GOOD? PEOPLE I LEARNED FROM AND WHO INSPIRED ME
1. 1.
2. 2.
3. 3. DID I FULLY ENJOY WHATEVER I WAS DOING THIS MONTH? WAS I REALLY “HERE” OR WAS I JUST SHOWING UP?
4. 4. HOW CAN I BE MORE PRESENT?
5. 5.
WHAT DID NOT HAPPEN? WHY? WHAT ACTIONS CAN I TAKE TO IMPROVE?
1.
2.
3.
4.
5.
44 ©LAWOFATTRACTIONPLANNER.COM 45
 IDEAS | NOTES IDEAS | NOTES

46 ©LAWOFATTRACTIONPLANNER.COM 47
 HOW TO USE THIS PLANNER HOW TO USE THIS PLANNER
1 2
3

STEP 1: AWARENESS & SELF-DISCOVERY STEP 3: GOAL SETTING

1

1. Answer the most important life questions 1. Write down 50 goals for your life.
and find your true purpose in life. 2. Write down when you want to achieve your goals. 1 2 3

2. Use these questions daily in the
morning to stay on your path.
3. Use these questions daily in the evening to
2
reflect, learn, improve, celebrate and focus
on what is most important in your life.
3. Create a mind map of all your goals, including all areas of
life.
4. Choose your 5 most important goals.
5. Once you set your goals take immediate action on them the
same day.

STEP 2: CREATE A MISSION & VISION
STATEMENT
1. Write down your vision for your life, how you want your life
to look like.
2. Write down a mission statement for your life. How do you
want to contribute to this world?
STEP 3.1: GOAL SETTING - CRAFT YOUR JOURNEY
1. Write down where you are right now in each level of your life.
2. Write down your vision of where you want to go in each level
of your life.
3. Write down how you can achieve your goals. What do you
want to do to make them happen?

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STEP 3.2: GOAL SETTING

1. Write down your top 3 goals for each category.
2. Write down when you want to achieve your goals.
3. Write down why you are absolutely committed to achieve these
goals.
4. Write down your most important one-year goal for each
category.
5. List your top 5 action steps you can take to make this goal
happen.
6. Take action on one to five tasks the same day you fill in your
goals.
STEP 4: CREATE YOUR LIFE
STATEMENT
1. Make a clear story of your desired life with full details, using all
senses.
2. Read this statement out loud twice a day, once in the morning
after you awake, and again at night before you go to sleep.
3. Visualize and see it with your own eyes.
4. You can also record this statement with your favorite music and
listen to it twice a day.
STEP 4.1: CREATE A VISION BOARD
Make your vison board. A vision board is a tool used to help clarify, concentrate, and maintain focus on specific life goals.
Literally, a vision board is any sort of board on which you display a collection of images that represent whatever you want
to be, do, or have in your life. Choose only words and images that inspire you and make you feel good. Keep it neat, and
be selective about what you place on your vision board, as you want to look at it every day. You can put images of both
“short-term” and “long-term” goals.
Collect images according to your goals.
Make the images of the top 5 goals you selected bigger.
Have “short-term” and “long-term” goals on your vision board.
Make sure you are excited about the images you are looking at.
Add inspirational words on your vision board.
Have pictures of health goals/relationships goals/work and business goals/fun and recreation goals/money goals/
personal growth goals/spiritual goals.
Before you visualize everyday, always make sure your emotional vibration is within hope and bliss. If not, take action to
feel good first.
Look at your vision board everyday. It is best to do this first thing in the morning and at night before bedtime. Visualize
everything on your board as a reality and be grateful for it. Make sure you have a positive feeling of gratitude when
you visualize.
Visualize everything happening before your eyes and use all of your senses: Appeal to the sense of sight, the sense
of touch, the sense of taste, the sense of hearing, the sense of smell, because the five senses all have their inner
counterparts.

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STEP 5: MAKE A CLEAR STRATEGY STEP 6: TAKE ACTION, MAKE A CLEAR PLAN

1. Write down how you will reward yourself if you achieve your 1. Create a clear overview of your goals.
goals.
2. Divide your goals into smaller targets.
2. Discover your fears and mental blocks.
3. Make the smaller targets: Specific, Measurable, Actionable, Time Sensitive.
3. Create positive affirmations to reprogram your mind for success.
4. Make a mind map with a clear daily action plan.
4. Find out your most common distractions that are holding you
back from achieving your goals, and decide how you are
going to change those. For examples of how to fill out your planner, please visit our website at:
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5. Write down a list of skills you need to learn to achieve your Lawofattractionplanner.com/examples/
goals.
6. Replace old negative habits with new positive ones.
7. Surround yourself with people who are more supportive toward
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your goals.
3 8. Find accountability partners and mentors.
9. Delegate the small tasks so you can focus on the most important
tasks to achieve your goals.
4 10. Write down the story or the reasons you are telling yourself why you
are not successful yet.
11. Write down a new supportive story that will help you build the life
you always wanted.

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STEP 6.1: MAKE A MONTHLY ACTION PLAN

Before you fill in your monthly action plan, always reflect back on your one-year goal first.
STEP 6.2: MAKE A WEEKLY ACTION PLAN
1. Fill in your goal for this month, visualize yourself achieving your goal, and feel grateful for it.
2. Set a reward for yourself if you achieve your goal. Before you fill in your weekly action plan, always reflect back on your one-year and monthly goals first.
3. Make a list of intentions or actions you will take to feel good and stay in positive emotional vibration.
4. List the skills and habits you want to learn this month. 1. Fill in your goal for this week, visualize yourself achieving your goal, and feel grateful for it.
5. List more goals on other areas of your life you want to achieve this month and write down why. Set a reward for each of 2. Set a reward for yourself if you achieved your goal, visualize yourself receiving your reward.*
them. 3. Include actions you will take this week to feel good and stay in positive emotional vibration.
6. Write down the TOP 5 action steps to take in order to achieve these goals (the 20% of the tasks that give you 80% of the 4. Write down your to-do list for the week in order of priority and visualize yourself completing all the tasks easily, successfully
results). and effortlessly.
7. Use this section to list your most important appointments, meetings, reminders, and events this month. 5. Write down your personal to-dos for the week in order of priority and visualize yourself completing all the tasks easily,
8. Use this section freely to write down ideas, notes, or mind map. successfully and effortlessly.
6. Monitor new habits you want to create for the month, fill in when you created them, how long you need to repeat them, and
how many times.
7. Fill in your goal for the day, visualize yourself achieving your goal, and feel grateful for it.
8. Fill in your top 3 priorities for the day.
9. Use this section to list your most important appointments, meetings, reminders, and events for the month. You can also use it as a checklist.
10. Weekly law of attraction quote to keep you inspired.
11. Use this section freely to write down ideas, intuition, notes, or mind map.

*The human brain responds to two things to learn and attain new behaviors and knowledge: feedback and reward. Be brave enough
to request feedback from others, and then reward yourself each day for accomplishing your little goals.

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STEP 7: FEEL GOOD AND MANIFEST FASTER STEP 8: REFLECT AND CELEBRATE

The secret behind the Law of Attraction is to make it your #1 priority to feel good most of the time. Reflect weekly and monthly so you can learn from your journey and progress faster.
1. Fill in and celebrate your achievements for the month and week. Visualize each of them and feel grateful.
1. Become aware of how your emotional state changes during the day, and learn how you can change your state to a 2. Fill in the lessons learned.
positive vibration so you can attract your dreams faster and easier. 3. Fill in what did not happen and how you can improve next week or month.
2. Check where you are on the emotional scale daily. 4. Check how balanced you lived your life: Highlight in the wheel of life, from 1-10, for each part of your life. Then connect
3. Use one of the action steps and affirmations that appeal the most to you to move your emotional vibration to a higher the numbers and see how well you are doing. Learn what parts of your life you are neglecting too much and need
level. harmony in.
4. Once your emotional vibration is within hope and bliss, that’s when your manifestation powers are the strongest, and 5. Observe how your emotions and feelings changed over the days, weeks, and months. Become aware of them and
that’s when you want to visualize your desires and dreams. change them to more positive feelings and emotions so you can attract and manifest your dream life more easily.
5. Highlight and write down the action steps and affirmations that work the best for you to raise your vibration, and make a
habit of doing them daily.
6. Only make important decisions, like investment, business, relationship decisions in your life when you are in a vibration
between hope and bliss. At lower levels, just make the decision to feel good first. This way, you will avoid most of the
trouble in your life and live more in love, joy and bliss.

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AWARENESS: DISCOVER YOUR TRUE SELF are part of your passion in life. The planner is designed to help you do this. So be sure to fill in the blanks every day, keeping
track of your goals and progress. If you truly understand this, then you will know that choosing to feel joyful and positive is a

Before you start to ask the universe for what you want, first become truly aware of yourself and your life purpose. Most people big part of your journey, not the end result. Ask yourself why you want to achieve your goals. Because you think this will make

set goals on what society wants from them, and then they wonder why they do not have the burning desire to fulfill their dreams. you happy and feel good, right? So, decide to feel good along the way. To do this better, let go of perfectionism and focus

The most important thing you can do is to disconnect from this and decide what you truly want in life. You must decide what your on feeling good and celebrating every step of progress.

passion is and what experiences you want to have. Take a moment of silence and breathe deeply for 5-10 minutes. Connect
with your heart and ask yourself - if you had all the money in the world, what would you do with it? What would be your passion? TAKE ACTION ON FEELING GOOD FIRST
If failure was not possible, then what would you do? The key is to feel good in our journey toward fulfilling our goals, and the
only way to do that is to learn to follow our hearts and do the things we love to do. We must follow our true passions and our Action is a key word to achieving your dreams. If you take action by using the right emotional vibration, then your results will show

true purposes. So when you set your goal, ask yourself if this is what your heart truly desires. Or is this what other people expect up much quicker than if you take action using a negative emotional vibration (frustration, impatience, anger, or perfectionism).

from you? Use the most important life questions in this planner for step one. The key is to start your day well and make yourself feel good first by truly loving yourself. To do this, use the daily power questions,
the feel good action list, and the positive habit creator. The best way to do this is to create a healthy routine every morning

ASK: SET VERY CLEAR GOALS AND FOLLOW YOUR HEART - an hour of power where you practice daily visualization, gratitude, affirmations, meditation, exercise, self-development, and
self-love. Then when you feel good, take the most important actions toward your dreams.

Once you have established your passion, purpose, and vision for your life, then you can start asking the universe for all the things you
want in life. List the goals, dreams, and experiences you want to achieve. Set goals for all of these areas in your life so that you can
RECEIVE: CELEBRATE EVERY STEP OF PROGRESS
live a truly harmonic life. Think big and do not limit yourself during this process. Remember that anything and everything is possible.
We are receiving help and answers from the universe every single day. You must learn to notice and be aware of the answers

BELIEVE: FIND WHAT HOLDS YOU BACK AND BREAK FREE the universe is giving you. Celebrate every step of progress by letting go of perfection and unrealistic expectations. Be at
peace with yourself, go with the flow, enjoy every moment, celebrate your journey, and reward yourself for every small step of

The next step of this process is to truly believe in the program and to truly believe in yourself. You can do this by changing progress with love.

yourself. To do that, you first need to find out what limiting belief in your subconscious mind is holding you back. What negative
habits, fears, and emotions are the direct effect of these negative beliefs? The key here is to be 100 percent honest with yourself.
Once you have accepted that these beliefs are currently holding you back, then you can change them by reprogramming
new beliefs into your subconscious mind by using the daily habit creator, using daily affirmations, and changing your emotional
state with tools in the planner. We have designed this planner to accomplish this step and also to help you become aware of
your negative beliefs, habits, and emotions so that you can keep making progress. The next step is to change your surroundings
and make them more positive and supportive toward your goals. The results in your life are a reflection of the 10 people you
spend the most time with. Never forget that. The last step is to create new skills that will help you to achieve your dreams and
goals. By learning new skills, you will see more potential and take more action. This will give you more results, and as a result you
will increase your confidence and begin believing in yourself.

ALLOW: FOCUS ON FEELING GOOD AND ENJOYING THE JOURNEY

The next step is to be patient, to trust, and allow the law of attraction to work for you. I believe this is where most people have
difficulty with this program. They worry or give up too quickly. The key is to enjoy the journey and not focus on the end result.
You do this by focusing on feeling good every day and only working on goals that you truly want to accomplish - goals that
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What is all included in the full planner:

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