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Apricot seeds are similar to other nuts - rich in healthy fats and a
source of fiber and iron. There are two types of apricots seeds, or
kernels. Sweet apricot seeds are sometimes sold as snacks or for
baking, and they contain very little or no amygdalin. Bitter apricot
seeds, on the other hand, do contain amygdalin.
What is Amygdalin?
The name amygdalin is a plant compound that contains sugar and
produces cyanide. This compound is found in the pits of many fruits
(such as apricot seeds), raw nuts, and in other plants, such as lima
beans, clover and sorghum.
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substance.
1. Immunity Booster
Amygdalin contains special properties that slow down the spread of
illness throughout the body. A study found that the amygdalin present
in apricot seeds stimulated the immune system by causing a
statistically significant increase in the ability of a patient’s white blood
cells to attack harmful cells. It is also found that Amygdalin contained
in the apricot seeds supports liver cleanse. Want to give a boost to
your immune system? Include apricot kernels as part of your daily
routine and experience a stronger immune system.
2. Relieves Pain
Apricot seeds have been discovered to have a natural pain relieving
effect - related to the existence of zc benzaldehyde that is a well-
known analgesic. Apricot seeds have also been linked to relieving
symptoms of arthritis. It is important in relieving the pain as well as in
lowering the signs and symptoms in individuals struggling with
rheumatoid arthritis. Additionally it is useful in decreasing pain in
cancer patients.
5. Skincare
Combine the powdered form of apricot seeds with olive oil and use as
a highly effective scrub. The result will be a radiating skin.
7. Anti-Inflammatory
Some users of apricot kernel have reported its usefulness as an anti-
inflammatory. Users have reported that pain subsides, and they
experience quick and natural relief.
8. Heart Health
Apricot kernel is a superb source of healthy fats, much like fish and
olive oil. It may help support lower cholesterol and improve overall
heart function.
9. Apricot seeds help in preventing cellular
damage
Apricot seeds are thought to have antioxidant effects which help in
eliminating the harmful free-radicals as well as in avoiding cellular
damage. The consumption of apricot seeds can safeguard the body
from the damages brought on by the free radicals.
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contains information. The information is not advice, and should not be
treated as such. If you think you may be suffering from any medical
condition you should seek immediate medical attention. You should
never delay seeking medical advice, disregard medical advice, or
discontinue medical treatment because of information in the book.
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