5/21/2018 PinoyHilotMassageReviewer -slidepdf.

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NC II Reviewer
PRE-PROCEDURE
1. Greet the client at magpakilala ng nakangiti. Ex. “Good Morning Ma’am. I’m
 __________ your massage therapist.”
2. Interview the client. Ex. Name, Address, A ge, Contact #, Medical Histor y. 
3. Prepare the materials needed. (Ex. Oil, alcoho l, tow el, banana leaf, bentusa
glass) 
4. Get the vital sign (BP, Pulse Rate, and Respiratory Rate) 
5. Proper Draping. (Tamang pagtatakip sa katawan kapag nag-aalis ng t-shirt
-------- paghi ga)
6. Start the massage. Nakadapa haplos muna bago ikalat ang oil.
7. Banana leaf pagkatapos punasan ng towel lagyan uli ng oil para sa Bentusa, 5
hilot stroke na sa likod pagnatapos na yung banana at bentusa.

POST-PROCEDURE
8. Advise the client na huwag agad. Huwag iinom ng malamig ng tubig at kumain
ng malalamig, huwag maligo agad ng 8 oras pagkatapos ng massage.
9. Alalayan tumagilid pakaliwa habang nakahiga pa para hindi mahilo. Iligpit ang
mga ginamit kapag tapos na.

POSSIBLE QUESTIONS
1. What is Hilot Pinoy? A tradi ti on al Fi li pi no mas sag e. 
2. What is 4 elements need to be balance? Tubig, Apoy , Lupa, Hangin.
3. What 3 faculties should be in harmony? Mind, Body, Soul.
4. What are the 5 basic strokes in hilot massage? Haplos, Hagod , Pindot, Pisil,
Piga. 
5. What are the purpose of 5 hilot stroke? Haplos  – pagkalat ng langis at
pagbigay ng init, Hagod  – paghanap ng lamig , Pindot  – pagbasag ng
lamig, Pisil  – pagtulak palabas ng lami g, Piga – pag-piga para tulu yang
lumabas ang lamig. 
6. What are the different ways of scanning? Banana Leaf scann ing, Cellophane
Scanning, Hand scanning. 

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  7. What are the 4 vital signs? Bloo d Pressure, Body Temperature, Respiratory
Rate, Pulse Rate.
8. What are the most importand advice that you should give to your client after the
massage? Don’t take a bath after the massage after 8 hours yo u can take
a bath
9. What is Hematoma? Pasa.
10. What kind of blood vessel is affected? Capillares.
11. What is the Orthostatic Hypotension? Biglaang pagkahilo. 
12. Give 5 endangerment sites. Ex. An ter io r an d Post eri or tr ian gl e of th e nec k,
Face (eyeball), Axill a (underarm), Abdo men, Spinal co lumn , Lower back. 
13. Give 5 contra-indications. Ex. Cancer, All skin problems, High blood pressure,
Heart pr oblem, Pregnant, Menstru al period , Fractur e.

FOR NC 2 PROCEDURE
PRE-PROCEDURE for Banana Leaf, Bentusa, Dagdagay
1. Greet the client.
2. Get the vital signs.
3. Prepare all materials.

BANANA LEAF
1. Haplos muna bago ikalat ang langis. (start from waist to shoulder)
2. Put the banana leaf. (15 minutes)
3. Massage the foot. (left to right)
4. Remove the banana leaf from the back of the patient. Padaosdos ang paghila
5. Massage the back. (shoulder to waist)
6. (Ipaharap) Massage left and right foot, left and right hand, abdomen, face and
head.
7. Sabihin ang mga bawal at huwag patayuin agad.

BENTUSA
1. Haplos muna para ikalat ang langis. (start from waist to shoulder)
2. Ibentusa ang luya. (moving bentusa ang gawin for 30 minutes)

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  3. Pagkatapos i-massage ang likod ng 5 hilot strokes, i-sunod ang dalawang

balikat, paa.
4. (Ipaharap) Massage left and right foot, left and right hand, abdomen, face and
head.
5. Sabihin ang mga bawal at huwag patayuin agad.

DAGDAGAY
1. Magpakulo ng lemon grass.
2. Ibabad ang paa sa pinakuluang lemon grass sa loob ng 15-20 minutes.
3. Pagkatapos ay punasan ng tuyong towel at i-massage using 2 bamboo sticks.
4. Pagkatapos ay i-massage ang paa using kamay i-apply ang 5 hilot strokes sa
paa (haplos, hagod, pindot, pisil, piga)
5. Pagkatapos ng massage saka balutin ng dahon ng saging ang paa.
6. Pagtanggal ng saging sa paa after 20 minutes saka lagyan uli ng langis.

Endangerment Sites
1. Anterior triangle of the neck (leeg) 6. Axilla (kili-kili)
2. Posterior triangle of the neck (batok) 7. Femoral triangle (singit)
3. Face (Eyeball, Facial Arteries) 8. Lower back (bewang)

4. Elbow (Antecubital) siko 9. Popliteal (alak-alakan)

5. Abdomen (tyan)

Contra-Indication
1. Bacterial, viral or fungal infection 8. All kinds of burns
2. Scabies 9. Metal implants/Pacemaker
3. Boils/Carbuncles 10. Hypertension
4. Ringworm 11. Intoxication from alcohol or drugs
5. Allergies 12. Kidney disease
6. Hemorrhage 13. Recent surgery
7. Infections 14. Fractures

PAKI-MEMORIZE PO LAHAT NG ITO!!!

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