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1. Based on what you have learned about program theory, provide a program theory statement about the U-Well
program
Program Theory:
If university staff and instructors attend health and wellness information sessions, they will increase awareness of health
information. If the participants have increased health knowledge, they will practice and achieve healthy work-life balance.
If enough university staff and instructors live a healthy life style, the program will establish a supportive health-minded
community of employees.
To support planning -4 staff members -Health goals and -Participants’ goals -Participants will -Goals are attained
for better staff and -Guest speaker plans are and plans are track the goals, -Periodic review
instructor health, -Health and explored, written out reflect on progress -New goals are
including setting wellness resources identified and set -Shared with and make created
health goals, -Venue for learning -Monitoring families and friends adjustments if
developing healthy -Sessions Mondays routines are for accountability necessary
living plans, and from 4:00-5:00pm stablished -Seek help
establishing and Thursdays from (experts,
monitoring routines 12:00-1:00pm technology, family
-Employee and friend support)
participants
-SMART Goal
setting
-Monitoring plan
-Support system
-Sharing resources
and challenges
To support healthy -University’s -Participants will -Individuals -Participants -Sick day leave
work-life balance for central increase stress explore, identify established healthy decreased
university staff and administration management stress management life styles -Complains of staff
instructors -HSU – 4 staff skills strategies effective Life-work balance survey is reduced
members -Develop for themselves is achieved
-Guest speaker strategies to -Practice the stress
-Health and reduce stress reduction tips and
wellness resources -Identify life-work balance
-Stress management strategies to strategies
skills achieve life-work
-Work-life balance balance
strategies
-Sick leave data
-Staff survey
-Venue for sessions
-Sessions Mondays
from 4:00-5:00pm
and Thursdays from
12:00-1:00pm
-University
employees
3. Additional Comments:
Please provide any additional comments or your thinking about U-Well program.
The U-well program is designed to support increased wellness of staff and to address the increased staff sickness leave. I
wonder if the program has explored all the employees’ needs, all relevant problems and their underlying causes. It is not clear
that how the activities are determined to be most meaningful toward the program outcomes.
Given the existing situation with increased staff sick day leave and staff challenges in work-life balance, the attendance of
information sessions will make the staff busy life busier. Program information sessions are scheduled outside work hours. I am
interested to know how the program is made attractive to staff. I also wonder how the U-well team track the program
effectiveness.