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Snacks
Lunch
Orange Chicken 2 634 16 4.5 67 347 345 22
Rice 3 618 0.4 0.1 0 2 55 45
Apple 1 95 0.3 0.1 0 2 195 25
Apple Juice 1 60 0 0 0 0 0 0
Orange Juice 1 60 0 0 0 0 240 14
Dinner
Orange Chicken 2 980 23 5 80 820 601 51
Chow main 1 510 20 3.5 0 860 34 80
Steak w Brocclii 1 220 19 4 50 830 0 16
Chocolate Milkshake 1 630 17 11 70 310 0 104
TOTAL CALORIC INTAKE 4891 121 33.6 327 3680 1713 444
DAILY VALUE 1270 42 13 300 2300 4700 159
Subtract exercise 0
NET CALORIC INTAKE 4664.85
0.8 7 3 0 0 0 6 Grain
1 46 4 2 0 6 8 Grain
4.4 19 1 1 14 1 1 Fruit
1.3 12 23 14 46 3 9 Protein
0.6 0.1 4.3 0 0 1 1 Grain
4.4 19 1 1 14 1 1 Fruit
0 0 0 0 0 0 0 Juice
0 11 1 0 6 50 0 Juice
2 19 25 5 2 1 5 Protein
6 9 13 0 0 0 7 Vegatbles and Grain
1 11 22 0 0 0 15 Protein
1 89 14 1270 0 460 0 Sweet