healthguide EDITION 48

CoQ10
FOR A
HEALTHY
HEART PAGE 15

NUTRIENTS
FOR
BETTER
BONE
HEALTH
PAGE 41

MEET OUR
AMBASSADORS
AGE F PAGE 12
PROOR
YOU
SPAKGEIN
78
 Want to WHICH
support the HEART HEALTH
health of
Carnitine 500mg ......................................................................18
Cholesterol Care .......................................................................18
CoQ10 150mg One-A-Day Get Up & Go ..........................15
your heart?
Get Up & Go CoQ10 50mg ...................................................17
Heart Care Plus ........................................................................ 19
Olive Leaf Max .......................................................................... 19
JOINT/PAIN RELIEF
Curcumin Anti-Inflammatory Pain Reliever...................27
Flexicare Glucosamine & Chondroitin .............................29
Glucosamine 1500 One-A-Day Healthy Joints .............31
Glucosamine Plus Fish Oil ...................................................35
Healthy Joints ..........................................................................25
Healthy Joints Cream for Pain Relief ...............................35
Healthy Joints Double Action ........................................... 34
Rose Hip 2.5g ...........................................................................32
EVERYDAY HEALTH
Alpha Lipoic Acid 200mg ...................................................47
Calcium For Healthy Bones ................................................ 41
Chromium 200mcg ................................................................47
Iron Plus ..................................................................................... 46
Magnesium Plus .......................................................................37
Multi Vitamins & Minerals .................................................... 43
Natural Vitamin E 500 IU .....................................................38
Selenium 150mcg ....................................................................47
Senior’s Multi Plus Fish Oil................................................... 42
Super B 50 ................................................................................ 45
Super-Strength Multi-Care ................................................. 42
Ultra Antioxidant Complex ................................................. 46
Vitamin B12 1000mcg .......................................................... 44
Vitamin D3 1000 IU ............................................................... 40
Vitamin D3 Spray..................................................................... 41
Zinc Plus .................................................................................... 44
NUTRITIONAL OILS
CoQ10 150mg One-A-Day Calamari Oil 1000 ...................................................................52
Enteric Coated Fish Oil 1000mg ...................................... 54
3 Supports healthy heart function Evening Primrose Oil 1000mg .......................................... 54
Fish Oil 1000mg ......................................................................53
3 Essential for the production of Flaxseed Oil 1000mg..............................................................55
cellular energy Krill Oil 1000mg ........................................................................51
Krill Oil 500mg ....................................................................... 50
3 A powerful antioxidant Super Strength Cod Liver Oil 1g ....................................... 54
Super Strength Fish Oil ........................................................55
See page 15 for more details
2 www.ausnaturalcare.com.au
PRODUCTS CAN HELP?
VEINS, CIRCULATION & MEMORY Urinary Health
Brain & Memory Boost...........................................................56 Bladder Confidence................................................................77
Ginkgo 2000 ............................................................................57 Celery & Dandelion Herbal Diuretic .................................76
Ginkgo Biloba 750mg ...........................................................58 Cystitis-Care Cranberry 10g ................................................77
Grape Seed 12 000mg ..........................................................58
Varicose Vein Relief ...............................................................58 Healthy Hair, Skin & Nails
Ageless Skin ..............................................................................78
IMMUNE HEALTH
Hair Skin & Nails Nutrition ...................................................78
Echinacea 2000 Plus Andrographis ................................62
Garlic Gold 3000mg ..............................................................63
Women’s Health
Garlic Pearls Enteric Coated ...............................................63
Menopause Calm & Cool ......................................................79
Honey Garlic in a base of Apple Cider Vinegar ..........63
Natural Desire For Women ..................................................79
Mega C 1500 .............................................................................62
Women’s Daily Vitality Multi ...............................................79
Orange Flavoured Vitamin C 500mg ..............................63
Super C 1000............................................................................. 61 Nutritional Foods
Super-Strength Horseradish Garlic A & C .................... 60 Açaí Plus Maqui Berry .......................................................... 80
Goji Juice ................................................................................... 80
Men’s Health Spirulina 1000mg ................................................................... 80
Men’s Pro-Active Multi........................................................... 66
VegeBoost ................................................................................ 80
Natural Perform Plus For Men ........................................... 66
Prostate Care Pygeum 10 000mg ....................................67 Healthy Home &
Saw Palmetto 3.2g Prostate Formula .............................65 Natural Living
Cleaning & Laundry .......................................................104-111
Healthy Eyes Deoderants................................................................................114
Bilberry 5000 ...........................................................................68
Food.......................................................................................86-95
Healthy Eyes .............................................................................68
Foot Care...................................................................................115
Hair Care............................................................................. 118-119
Liver Health & Weight Loss Natural Health .............................................................. 100-102
Herbal Fat Metaboliser ..........................................................71
Personal Care................................................................... 114-127
Liver Care Milk Thistle 13000mg .......................................71
Pest Control .............................................................................112
Rapid Fat Burner Plus ............................................................71
Pet Care......................................................................................113
Teeth & Breath ........................................................................116
Sleep & Stress
Traditional Chinese Medicine....................................... 98-99
A Good Night’s Sleep.............................................................73
Weight Loss.........................................................................96-97
Anxiety Relief ...........................................................................72
Everyday Stress Relief B Complex ...................................72
Korean Ginseng 500mg Super Strength........................73
St. John’s Wort 2000 ............................................................72
Valerian 1000 Herbal Relaxer .............................................72
Digestive Health
Bowel Health Triple Action ..................................................75
Constipation Relief .................................................................74
Probiotic SB ..............................................................................75
Slippery Elm 400mg .............................................................74
Stomach Care Plus .................................................................75
PHONE: 1300 365 020 3
 WELCOME toTAL BODY Got a specific
health concern?

quick guide
Visit these pages
to find out how

“
we can help you.
Introducing our new “
Health Guide - your roadmap
to health and wellbeing
BRAIN & HEALTHY
MEMORY EYES
BOOSTpage 56
Dear valued customer,
page 69
Welcome to your new look Health Guide from Australian NaturalCare. This newly revised and expanded
catalogue is packed with health information and tips to help you make more informed health decisions,
and I hope you find it a more valuable resource than ever.

Ever mindful of your feedback about the areas of health you’re most concerned about, we’ve placed AGELESS
particular emphasis on providing you with thoroughly researched information regarding joint care and heart
HEART SKIN
health. We’re also thrilled to introduce our new CoQ10 and Flexicare customer ambassadors, and hope you
enjoy reading about their personal experiences with our products. CARE PLUS page 78
page 19
For the first time, this Health Guide contains a comprehensive guide to our extensive range of nutritious
foods and new healthy home and personal care products. I’m particularly excited to introduce you to these
natural and organic products, because I’m a firm believer that helping you eliminate nasty chemicals from
your diet and your home is one of the most important ways we can support you in optimising your health
and wellbeing.

As always, thank you for your continued support of Australian NaturalCare. We’re proud to be Australia’s STOMACH liver care
number 1 direct supplier of natural health supplements – still 100% Australian owned and Australian made. CARE PLUS milk thistle
Your partner in health,
page 75 page 71

Hair, Skin
Peter Jamieson BLADDER and Nails
Chief Executive Officer
CONFIDENCE Nutrition
page 77 page 78

EASY ORDERING: healthy BOWEL

JOINTS HEALTH
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page 25

1300 365 020 02 8874 8111 Mail to Visit us Web Varicose PROSTATE
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4 www.ausnaturalcare.com.au PHONE: 1300 365 020 5


YOUR
ESSENTIAL
HEALTH
PARTNER
As the number 1 Australian-
owned direct seller of
Australian made vitamins
and supplements, Australian
NaturalCare has supported the
health of more than 500,000
people since 1989.
We’re committed to
helping you access the
very best products for
your individual needs
– and to providing
you with exceptional
value for money in the
process. We sell directly
to you, so there’ll never
be retailers or other
middlemen driving
up the price - and
you’ll always receive
outstanding value
for money.
Just think of us as
your essential health
partner, helping you
make confident choices
about your health, and
delivering world class
supplements, nutritious
foods and healthy
home and personal care
products right to your
doorstep.
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YOUR SOURCEFOR HEALTH & WELLBEING
CAREFULLY
SOURCED
MATERIALS
The formulas in our supplements
are based on solid clinical,
traditional and scientific
evidence, and have been
carefully formulated to provide
therapeutically effective dosages
of the key ingredients.
Our team works tirelessly to
ensure they only contain the
most appropriate and finest
quality ingredients, sourced from
trusted raw material suppliers
whose manufacturing and quality
standards meet our own.
We’re also concerned about the
ecological impact of our products,
and where possible, actively
choose to partner with companies
that are environmentally
responsible. For example, our
krill oil supplier has pioneered
the sustainable harvesting of krill
from the Antarctic Ocean.
our
quality
promise
Our vitamins and
supplements are
manufactured right here in
Australia at facilities that
meet the strict standards
of the Australian Code
of Good Manufacturing
Practice (GMP) – so you can
be assured of a consistent
standard of excellence and
quality.
You can also be confident
that what you see on our
label is what’s in the bottle,
because our products
undergo thorough testing
before leaving our facilities.
For example, our rigorous
stability testing that each
active ingredient in every
formula maintains its
therapeutic dosage level
throughout the shelf life of
the product.
FREE MONEY-BACK proudly
NATUROPATHIC GUARANTEE 100%
ADVICE AUSTRALIAN
Figuring out which of the
thousands of supplements on
the market is right for you can
sometimes feel overwhelming.
We understand that when
you’re making decisions about
your health, it’s vital that you
have access to information
you can trust, so our team
of fully qualified naturopaths
is available free of charge to
provide you with product and
general health advice.
If you’re confused about which
supplements are right for you or
have any general health-related
questions, please give them a
call or chat with them live on
our website.
Phone 1300 365 020 or visit
ausnaturalcare.com.au
(9am-4.30pm AEST, Mon-Fri).
Our 100% satisfaction guarantee
means you’re welcome to return
any product for a full refund
(excluding delivery charges)
within 60 days of purchase.
That’s a guarantee you can rely
on, and one that has given our
customers peace of mind for
more than 25 years.
For the correct refund procedure,
please call our friendly Customer
Service Team on 1300 365 020
(9am-4.30pm AEST, Mon-Fri)
before returning your products
to us.
They’re committed to delivering
100% customer satisfaction from
the moment you contact them,
and will be happy to help you.
PHONE: 1300 365 020
We’re extremely proud to be
a fully Australian owned and
operated company, and that all
Australian NaturalCare vitamins
and supplements are 100%
Australian made.
Sadly, despite Australia’s long
held reputation as a world
leader in the manufacture of
natural health supplements,
today Australian NaturalCare
is one of very few companies
that continue to make all their
supplements here.
From our experienced industry
experts who research the latest
health trends and products, to
our warehouse team who swiftly
despatch hundreds of thousands
of deliveries each year, every
time you buy an Australian
NaturalCare supplement you’re
guaranteed of Australian quality
and you’re supporting Australian
jobs.
7
 YOUR SOURCEFOR EXCLUSIVE PRODUCTs

EXCLUSIVE
That’s also why you’ll find many of our
most popular products are only available
through Australian NaturalCare – they’re
the result of our extensive research
At Australian NaturalCare, we concentrate our
efforts on offering you just a few distinct and
carefully formulated solutions for each specific
health need.

HEALTH
into the latest developments in natural
health, formulated to our exacting It’s a far cry from the rows and rows of similar
specifications. products that line some supermarket and
pharmacy shelves making shopping for

FORMULATIONS
Our team of industry experts are supplements confusing and overwhelming - and
constantly researching the latest that’s a conscious decision, because we believe
developments in natural health. Each in bringing you only the best of the thousands of
year they review and evaluate hundreds products out there.
of scientific studies and published clinical
trials, then use the information to develop If a product is in our range, you can feel confident

ONLY AVAILABLE THROUGH effective nutritional and herbal products that it’s there because our team of experts

X
that you can trust, and to improve our believes it has the solid clinical, scientific and

AUSTRALIAN NATURALCARE
existing formulas. traditional evidence to back it up.

At Australian NaturalCare we stand behind everything we do. -CLUSIVE

We take full responsibility for all our products, ingredients and
communication. That’s why we’re proud to be one of the most
australia’s number 1
trusted health partners in Australia, and the number 1 direct
supplier of vitamins and supplements.
direct supplier of vitamins
and supplements

page 29 page 65 page 37 page 69 page 25 page 56 page 77 page 78

8 www.ausnaturalcare.com.au PHONE: 1300 365 020 9

 R T H E A LT
heart health
EA

HEART
H

H
EA health
H

H
R T H E A LT

COENZYME Q10
FOR HEART CoQ10 GIVES
YOU ENERGY FOR LIFE
HEALTH Coenzyme Q10 (CoQ10) is found in every cell
of your body. It’s particularly concentrated in
ü
Energising your body at a cellular level

structures inside your cells called mitochondria,

where it plays a critical role in the chemical reaction
ü

Helping to protect you from the free
radical damage that may contribute to the
that triggers the production of a compound named ageing process
adenosine triphosphate (ATP).

ATP is the energy source your body needs in order

Have you ever stopped to think about how hard
your heart works? Whether you’re awake or
asleep, sitting still or exercising your hardest, it
just keeps on beating, every single minute of the
day and night.
In fact, during your lifetime, your heart will probably
beat more than 3 billion times. It’s a mind-boggling
number isn’t it?
As you’d expect from all those heartbeats it needs
to pump out, the heart is an organ that uses lots
of energy! As such, its cells contain significant
concentrations of CoQ10.
Researchers believe that CoQ10’s supportive effects
on heart health are at least partially due to its ability
to help maintain the energy-producing functions of
heart muscle cells.
ü
Helping to protect your LDL-cholesterol from
oxidation
to function. It fuels every single one of the trillions
of cells in your body, keeping your heart pumping,
your lungs breathing and your muscles moving -
and more!
ü
And most importantly – supporting your heart
health and general wellbeing as you get older
If you think of the mitochondria as the engines that
produce this precious energy source, then CoQ10 is
the spark plug that spurs them into action.
CoQ10 is so important to human health that without
it we literally wouldn’t have the energy to function!
CoQ10 levels decline with age

So aside from eating well and making regular physical
activity a core component of your lifestyle, what can
you do to support your heart?
For additional support of your heart and blood
CoQ10 is also a powerful antioxidant that inhibits
the effects of free radical damage (for example
due to smoking, stress and eating poorly) and helps
prevent the harmful oxidation of LDL-cholesterol
(‘bad’ cholesterol).
CoQ10 levels
Your body is able to produce its own CoQ10, but its
ability to do so declines as you get older, along with
your levels of this vital nutrient – ironically just at
the time you’re likely to need it most.
This decrease in CoQ10 commences from your 40s

“
vessels, you may like to consider taking coenzyme onwards, and by the time you’ve reached 80 years
Q10 (CoQ10). old, you may actually have lower CoQ10 levels than
you were born with.
What’s CoQ10?

Although it comes in a capsule, CoQ10 isn’t a vitamin
– it’s a co-factor that needs to be present in order
for many of the multitude of chemical reactions
that occur in your body every day to occur.
What does CoQ10 do?
CoQ10 is vital for the energy production that
occurs in every cell of your body.
“
Unfortunately, with age we also become more
CoQ10 is vital for the susceptible to nutritional deficiencies (some of
energy production that occurs which may further inhibit your ability to manufacture
CoQ10).
As you get older, your CoQ10 levels decline markedly
– especially in hard-working organs like your heart,
in every cell of your body. pancreas, lungs, kidneys and adrenal glands.
If you’re not as young as you used to be, consider
taking CoQ10, because there simply isn’t any other Kalen A, et al. Lipids 1989;24(7):579-84
nutrient that offers the same health benefits:

10 www.ausnaturalcare.com.au PHONE: 1300 365 020 11

heart health
Ambassador
profile
AGEING
GRACEFULLY
Still teaching at 90
Secondary school students
with scholastic difficulties
thrive under her care
Long since retired, school teacher and journalist,
Mary Locke, still to this day helps secondary
school students with learning difficulties. With
her quick mind, sparkling sense of humour,
infectious curiosity and passion for life, she is
able to mentor, encourage and give the students
who come to her, the extra support they need in
order to succeed.
Mary has that special quality that lets people relax
in her presence. Conversation is easy with her. She
likes to help people and she is a great listener.
People just naturally open up. She instinctively
knows how help people feel heard and understood.
Perhaps it’s the warmth of her sunroom where she
entertains her visitors. Or perhaps it’s just Mary. You
can hear the pride in her voice when she describes
the ways in which her students thrive under her
attention.
While she is understandably not as sprightly as she
once was, she says “I am very interested in life. I
don’t want to think about old age problems.”
But that doesn’t stop her from thinking seriously
about what is good for her and what she needs to
do to maintain her health. As an ex-school teacher,
it’s not surprising that she has a love of reading
and puzzles, and will often get through a couple
of books a week. She says she is aware that there
is a growing body of evidence that such activity
may well help maintain healthy brain function. But
really, she does it because she loves it.
12 www.ausnaturalcare.com.au
“ I am very interested in life.
I don’t want to think about
old age problems.
PHONE: 1300 365 020
heart health
Like the majority of Australian NaturalCare’s regular
customers, she has been buying her vitamins and
supplements from us for over 5 years – in her case,
since 2002. She has enjoyed the opportunity to chat
one-to-one with the naturopaths to receive wellness
guidance. As a teacher, Mary wanted to know the
decisions she made about her health and well being
were both confident and informed.
CoQ10 has been part of her health regime for a
number of years. She’s read and studied the effects it
has on the mitochondria in every cell in her body and
takes it daily to feel energised. Doctors have advised
that at her age she should take a nap for around 90
minutes each day but, she says “I don’t have time!”
Among her many regular visitors are her 4 children
and 10 grand children – five of whom live in the
United States of America. In years past, she flew
to visit them 22 times but these days it is easier for
them to visit her.
And she’s smart enough to accept that at this point
in her life it’s OK to let others help her with some
aspects of her life. One of her sons’ lives with her and
she has people come in to help her with shopping
and housework. “It means I don’t have to worry about
parking in tight spots or carry heavy shopping bags.”
Mary is just one of the many thousands of Australian
NaturalCare’s customers who regularly take CoQ10
to boost their energy levels. We’d like to think our
vitamins have helped her help so many others.
“ 13
heart health
Ambassador
profile
ENERGETIC
AND INSPIRING
“Take a hike, Bill”
If someone suggests this to Bill Cameron, you
won’t see him for days
For all of his working life William (Bill) Cameron
has thought it important to keep himself
reasonably fit. Now retired and in his late
seventies, Bill continues to watch his weight and
BMI (body mass index) and endeavours to keep
these within healthy limits.
A hip and knee replacement forced him to give
up his regular games of tennis, so he has taken up
swimming and swims about five hundred metres
at least three times per week. In addition, some
resistance exercises and daily walks with his dog
‘Raffi’ help to maintain his fitness.
Although interrupted for a year because of his
surgery, Bill has resumed his annual walking
holiday with a long-time friend, most recently
spending a few days hiking along tracks on
Flinders Island in Bass Strait.
14 www.ausnaturalcare.com.au
He likes to be well informed about health
issues. About ten years ago, after reading a
couple of books that explained the research on
cardiovascular health, he decided to start taking
CoQ10 to keep his heart healthy.
And he takes other antioxidants – vitamins
C and E – for the same reason, and sticks to a
healthy diet containing little red meat but large
quantities of green vegetables. He enjoys wine
in moderation and still has a sweet tooth for the
occasional chocolate.
With his high energy levels, disciplined approach
to exercise and his commitment to a healthy
lifestyle, Bill hopes he has found the formula that
will keep his heart healthy for many years to come.
CoQ10
ANTIOXIDANT
SUPPORT FOR
CARDIOVASCULAR
HEALTH
As a powerful antioxidant and free radical scavenger,
CoQ10 helps offset some of the cellular damage
caused by free radicals, highly volatile molecules
that are generated by exposure to environmental
pollution, cigarette smoke, fried foods, and even
some of our body’s own metabolic processes.
Understanding antioxidants and
free radical damage
The damage caused by free radicals is known as
oxidation, and at a cellular level, is regarded by
some scientists as potentially being one of the major
underlying causes of age-related health concerns.
As an antioxidant, CoQ10 helps neutralise free
radicals and inhibits their ability to cause the cellular
damage that can lead to health problems over time.
It also supports the actions of other antioxidants in
your body – for example by helping to regenerate
vitamin E after it’s performed its own work fighting
free radicals.
CoQ10 – antioxidant support for the
cardiovascular system
The antioxidant properties of CoQ10 play a special
role in the cardiovascular system, where it helps
protect LDL-cholesterol from oxidation. Sometimes
referred to as ‘bad’ cholesterol, LDL-cholesterol is
the form of cholesterol that’s associated with an
increased risk of heart problems.
This type of cholesterol is highly vulnerable to free
radical damage. That’s a BIG problem, because once
they’re oxidised, LDL-cholesterol molecules may
have an increased tendency to stick to the walls of
your arteries – and as you know, it’s important to
keep your arteries healthy and flexible so that blood
can flow through them easily.
So, by helping to protect LDL-cholesterol from
oxidation, CoQ10 plays a valuable role in keeping
your heart and blood vessels healthy.
PHONE: 1300 365 020
heart health
HIGH POTENCY,
HIGH QUALITY
Our CoQ10 150mg One-A-Day Get Up & Go
is made right here in Australia by carefully-
chosen manufacturers working to our
stringent quality standards in accordance
with the Australian Code of Good
Manufacturing Practice (GMP). We use only
the highest quality naturally-fermented raw
material, regarded as the best CoQ10 in the
world.
Many products on the market contain much
lower doses than this or may use inferior
raw material, so if you see CoQ10 advertised
cheaper elsewhere please be sure to check
that it’s of equal potency and quality before
handing over your money.
COQ10 150mg
one-a-day
get up & go
CoQ10 150mg One-A-Day Get Up & Go
provides an optimal dose of CoQ10 in
a single convenient capsule. CoQ10 is a
powerful antioxidant that supports healthy
heart, cardiovascular and immune system
function, helps inhibit the harmful oxidation
of LDL-cholesterol (‘bad’ cholesterol), and
replenishes the antioxidant activity of vitamin
E. It’s also involved in the production of
ATP, the energy source that fuels all bodily
processes. CoQ10 150mg One-A-Day Get Up
& Go may be particularly beneficial for older
people as the body’s own levels of coenzyme
Q10 diminish with age.
30 capsules - Order Code 1921
1 bottle $49.95
2 bottles $79.90 SAVE $20.00
CLUB 4 $39.95 SAVE $10.00
Each capsule contains: Ubidecarenone (coenzyme Q10) 150mg.
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial flavours and colours.
Recommended adult dosage: Take one capsule daily with food, or as advised by your healthcare
professional.
Caution: Do not take while on warfarin therapy without seeking medical advice.
Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
15
heart health
Ambassador
profile
SQUASHING THE COMPETITION
Emmanuel
outlasts his
competition
Competitive squash at 58
is a test of anyone’s
energy levels
When Emmanuel Koungras steps onto a squash
court, his opponent will soon find out that they’ve
got a serious game on their hands. Emmanuel
has been playing competition squash for over
30 years. At 58, he uses this vast experience to
not only work his mainly younger opponents
around the court, but also to conserve his energy
- because competition squash can be one of the
highest energy burning sports you can do.
According to the Oxford Food and Fitness
Dictionary that lists energy usage of dozens of
different sports, an 80 kilogram man can burn an
average of 680 calories per hour while playing
squash - compared to just 475 playing tennis.
Very few who play competitive sport get away
without some form of injury. Emmanuel was no
exception. A bit of pain in his knees about 14 years
ago was the wake-up call that got him thinking
about what he could do to maintain his health and
to keep his energy levels up over the long term. A
friend of his at work mentioned he’d been taking
CoQ10 to support his soccer playing. Emmanuel
has been taking the supplement regularly ever
since. Over the years he’s seen most of his
contemporaries retire from competitive sport
while he’s still in there swinging. Literally.
16 www.ausnaturalcare.com.au
“I didn’t want to be in a position down the track
where someone says, ‘You need to do this and
this’. I’m doing it now so I don’t need to do it later.
For me, it’s all about staying healthy, and getting
the best out of my body for life and for sport. I
want good energy while participating and good
recovery afterwards.”
The CoQ10 Emmanuel takes works at a cellular
level. It’s a powerful antioxidant and free radical
scavenger. It helps offset some of the cellular
damage caused by free radicals known as
oxidation, and is regarded by some scientists as
potentially being one of the major underlying
causes of age-related health concerns.
At the same time, Emmanuel feels that it helps
keep his energy levels up and allows him to run
around the squash court without getting overly
fatigued.
Of course, he also is conscious of his need for a
healthy diet and says that this is fairly easy for
him as his wife is on a healthy diet.
So, a warning to those who find themselves on a
squash court with Emmanuel... he just might have
an unfair advantage.
ENERGY
FOR
EXERCISE
Whether you’re playing competitive squash,
enjoying a leisurely bike ride or chasing your
grandkids around in the park, exercising pushes
your body to perform at a higher intensity than it
does at rest.
In response, your heart and lungs work harder to
circulate blood throughout your body and provide
the oxygen you need and your skeletal muscles
move into action too, supporting your body weight
and keeping you moving.
At a cellular level, all this activity requires increased
amounts of a compound called adenosine
triphosphate (ATP) – the basic energy-producing
substance that fuels all our biological processes
and functions.
Since CoQ10 is involved in the manufacture of
ATP and is particularly abundant in tissues with
high energy requirements (including the heart and
skeletal muscles), researchers have hypothesised
that it may also help the body cope with the stresses
and increased cellular demands that are placed on
it during exercise.
While there’s not yet enough scientific evidence
to know exactly how CoQ10 supplements work
in exercise, preliminary research provides some
intriguing clues. For example, research suggests
that taking CoQ10 may help prevent some of the
free radical activity and oxidative changes that
occur in the body after strenuous exercise.
In some studies, people participating in research
have also reported that taking CoQ10 reduces their
feelings of fatigue, increases feelings of vigour,
PHONE: 1300 365 020
heart health
extends the duration they can exercise for before
becoming exhausted and helps them feel that
they’ve performed better and recovered more
quickly - however the evidence so far is variable,
and more research will be required in order to
confirm these findings.
GET UP & GO
COQ10 50mg
CoQ10 is important for the production
of ATP, the energy source that fuels all
bodily processes. It’s also a powerful
antioxidant that supports healthy heart
function, cardiovascular health and immune
system function, and helps inhibit the
harmful oxidation of LDL-cholesterol (‘bad’
cholesterol), and replenishes the antioxidant
activity of vitamin E. Get Up & Go CoQ10
50mg may be particularly beneficial for older
people as the body’s own levels of coenzyme
Q10 diminish with age, and to help active
people meet the heart and skeletal muscles’
cellular energy demands during physical
activity.
30 capsules - Order Code 1920
1 bottle $31.90
2 bottles $43.80 SAVE $20.00
CLUB 4 $15.95 SAVE $15.95
Each capsule contains: Ubidecarenone (coenzyme Q10) 50mg.
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and
flavours.
Recommended adult dosage: Wellbeing: Take one capsule daily with food, or as advised by
your healthcare professional.
Energy: Take two capsules daily with food, or as advised by your healthcare professional.
Healthy heart function: Take three capsules daily with food, or as advised by your healthcare
professional.
Caution: Do not take while on warfarin therapy without seeking medical advice.
Club 4 purchase guide: 3 months supply is 9 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
17
heart health
KNOW YOUR
CHOLESTEROL
Cholesterol is transported around your
body by compounds called low-density
(LDLs, sometimes called ‘bad’ cholesterol
as they can promote the buildup of
fatty deposits in the arteries) and high-
density lipoproteins (HDLs, sometimes
called ‘good’ cholesterol because they
help remove excess cholesterol from the
arteries).
Your cholesterol reading is a combination
of these, and should ideally be less than
5.5 mmol/L, with LDL being less than 2
mmol/L, and HDL higher than 1 mmol/L.
The ratio between LDL and HDL should
be less than 3.7.
AGE WELL WITH
CARNITINE
Like CoQ10, carnitine is required for
cellular energy production and the healthy
functioning of the heart and skeletal
muscles – and may be especially important
as we get older.
Research suggests that in older people it
may be beneficial for:
•P
 hysical and mental fatigue
•P
 hysical fatigue after exercising
•H
 elping maintain healthy memory and
other aspects of cognitive functioning
•H
 elping maintain healthy muscle mass
18 www.ausnaturalcare.com.au
heart health
CHOLESTEROL
CARE
Concerned about cholesterol? Cholesterol
Care has been specially formulated to help
X
-CLUSIVE
ANCIENT REMEDY,
MODERN SCIENCE
OLIVE LEAF
MAX
It’s not just olive oil that’s good
for your heart! Olive Leaf Max is
healthy people maintain normal, healthy a powerful antioxidant that helps
cholesterol, blood lipids, homocysteine maintain cardiovascular health and
metabolism and blood sugar levels, and may help healthy people maintain
can also help inhibit the harmful oxidation Olive leaves have been used medicinally normal blood pressure. In addition
of LDL-cholesterol (‘bad’ cholesterol) to its heart health benefits, olive
and enhance healthy liver, gall bladder since Biblical times, and were even leaf has traditionally been used in
and digestive function. Cholesterol Mediterranean countries for the
Care combines a high potency dose of used by the ancient Egyptians in the relief of coughs and fevers. Its
artichoke (clinically proven to assist normal
cholesterol levels in healthy people), along
mummification process. therapeutic properties are largely
attributed to the presence of the
with turmeric, garlic, cinnamon, folic acid, antioxidant compound oleuropein,
chromium and vitamins B6 and B12. Thousands of years later, we now know which has antimicrobial activity. High
potency formula, standardised for its
that the leaves contain an important oleuropein content.
compound called oleuropein, which helps
60 tablets - Order Code 6116 the tree defend itself from insects and is 90 capsules - Order Code 8250
1 bottle $32.95 1 bottle $34.95
2 bottles $52.90 SAVE $13.00
also a powerful antioxidant that can help 2 bottles $59.90 SAVE $10.00
Club 4 $18.95 SAVE $14.00 maintain normal blood pressure in healthy Club 4 $22.50 SAVE $12.45
Each tablet contains: • Folic acid 95mcg • Pyridoxine hydrochloride (vitamin B6) 20mg • Cyanocobalamin adults. Each capsule contains: Herbal extract equiv. to dry: Olea europaea (olive) leaf 2.375g, equiv. to
(vitamin B12) 70mcg • Ascorbic acid (vitamin C) 100mg • d-alpha Tocopheryl acid succinate 41.32mg oleuropein 28.5mg.
(equiv. vitamin E 50IU) • Chromium 25mcg (as picolinate) Herbal extracts equiv. to: Cynara scolymus
(globe artichoke) leaf fresh 6g (6000mg) • Curcuma longa (turmeric) rhizome dry 500mg • Cinnamomum No added: Lactose, dairy, wheat, gluten, sugars, soy, animal products, preservatives, artificial colours
verum (cinnamon) outer stem bark powder 500mg • Allium sativum (garlic) bulb dry 250mg and flavours.
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours
and flavours. Recommended adult dosage: Take one to three capsules daily, or as advised by your healthcare
professional.
Recommended adult dosage: Take two tablets daily with food, or as advised by your healthcare
professional. Caution: Adults only.
Caution: Not recommended for pregnant and lactating women, or individuals who have suffered from
Club 4 purchase guide: 3 months supply is 3 bottles.
gallstones or biliary obstruction.
Club 4 purchase guide: 3 months supply is 3 bottles.
CARNITINE 500mg
Carnitine helps transport fat across
muscle cell membranes so it can be
burned as a source of energy. This
HAWTHORN FOR
YOUR HEART
HEART CARE
PLUS
Support your heart and blood vessel
health with Heart Care Plus, which
contains a high potency dose of
X
-CLUSIVE
potent antioxidant is essential for hawthorn to promote cardiac blood
healthy metabolism and supports flow, healthy heart muscle function,
healthy blood sugar levels and heart Hawthorn is considered one of the most peripheral circulation and other
health in healthy adults. Carnitine is aspects of vein and artery health.
especially beneficial for older people, important heart tonics in Western herbal In Heart Care Plus, hawthorn’s
and may help them to maintain actions are reinforced by the
healthy memory, cognitive function medicine, working in a number of ways to antioxidant effects of vitamin E and
and muscle mass, as well as assisting
with mental and physical fatigue
support cardiovascular health, while also cardiovascular health benefits of
omega-3s, magnesium and folic acid.
(including exercise-induced fatigue). helping to address fatigue and boosting Heart Care Plus may also help relieve
fatigue and mild anxiety, and enhance
vitality. Many of its medicinal effects physical stamina and vitality.
are believed to be due to its content
120 capsules - Order Code 6500
of compounds that have antioxidant 60 capsules - Order Code 1924
1 bottle $39.95 properties and help maintain and 1 bottle $29.95
2 bottles $69.90 SAVE $10.00
Club 4 $30.95 SAVE $9.00
strengthen the connective tissues of the 2 bottles $47.90 SAVE $12.00
Club 4 $20.95 SAVE $9.00
arteries and cardiovascular system.
Each capsule contains: Levocarnitine (L-Carnitine) 500mg. Each capsule contains: Fish Oil 750mg, equiv. to Omega-3 marine triglycerides 225mg, equiv. to
Eicosapentaenoic acid (EPA) 135mg, equiv. to Docosahexaenoic acid (DHA) 90mg • Magnesium
No added: Corn, lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and
flavours. 150mg (as oxide) • d-alpha Tocopherol 33.6mg (equiv. natural vitamin E 50IU) • Folic acid 250mcg
Herbal extract equiv. to dry: Crataegus monogyna (hawthorn) fruit 1g (1000mg).
Recommended adult dosage: Take two capsules twice daily or as advised by your healthcare
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
professional.
Recommended adult dosage: Take two capsules daily with food, or as advised by your healthcare
Club 4 purchase guide: 3 months supply is 3 bottles
professional.
Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 19
 PA I N R
joint / pain relief
T /

joint / pain
EL
I N

IE
JO

F
high doses over at least 3-6 months. In order to
minimise the number of capsules you take daily,

relief we recommend choosing a concentrated or

JO

F
N
T IE L super-strength fish oil product and taking it in
I

/ PA I N R E doses of 5,000-6,000mg per day. Alternatively,

try krill oil, which contains omega-3s in a form
that allows them to be more readily absorbed
and utilised by the body.

Gout
Gout is an extremely painful form of arthritis
that tends to develop suddenly, often affecting
the big toe, ankle, knee or foot. It is caused by
high blood levels of uric acid (a by-product
created during the body’s metabolism of foods
containing compounds called purines), which
may cause crystals to be deposited in the
joints and some other tissues where they cause
severe pain, swelling and inflammation.

As well as taking appropriate dietary steps to

prevent gout, you might like to try taking celery
seeds, which have traditionally been used to
relieve the symptoms of gout in Western herbal

UNDERSTANDING
medicine.

ARTHRITis
The term arthritis refers to inflammation of
the joints, and encompasses more than 100
different medical conditions, most of which are
characterised by pain, inflammation and stiffness.
example through being overweight or repeatedly
carrying heavy items), or been over-used (for
example due to occupations that involve kneeling
or squatting).
Research suggests that fish oil aids the management
of mild rheumatoid arthritis. As an adjunct to
medical treatment, it may help by lowering the
intensity of pain, reducing the number of tender
joints, and decreasing the amount of time it takes

For some people, these symptoms and the
associated joint damage can have a significant
impact on mobility and quality of life.
The most important forms of arthritis to be aware
“
Among others, some nutritional medicines for stiff joints to get going in the morning.
that may assist osteoarthritis symptoms are
glucosamine, chondroitin and MSM. Pain-relieving
botanicals such as curcumin and rose hips may
also be helpful, as may topical applications of For some people, arthritis

of are osteoarthritis, rheumatoid arthritis and
gout.
Osteoarthritis
Osteoarthritis is the most common form of
arthritis. It’s a condition in which the cartilage that
lines the joints becomes damaged, causing pain,
stiffness and inflammation. The symptoms may
be worse in the morning or after resting.
Osteoarthritis commonly affects the knees, hips
and hands, but can also occur in other joints. It’s
sometimes referred to as a ‘wear and tear’ disease,
as it may occur in joints that have been subjected
to previous injuries, carried heavy loads (for
capsicum (cayenne).
Rheumatoid arthritis
Rheumatoid arthritis is an autoimmune disease,
which means that it’s triggered by a dysfunction of
the immune system in which the body attacks its
own tissues – in this case the linings of the joints.
Unlike some other forms of arthritis, rheumatoid
arthritis affects multiple joints at the same time
(especially small joints like those of the hands and
feet, often affecting the same joints on opposite
sides of the body). The joints may be tender,
swollen and painful, and sometimes become
misshapen.
“
symptoms and the associated
joint damage can have a
significant impact on mobility
and quality of life
Fish oil may also help mild rheumatoid arthritis
sufferers to cope better with some of the activities
of daily life, such as turning taps on and off,
bending over to pick things up, and getting in and
out of cars. However, the research suggests that
to achieve these results, it needs to be taken in

20 www.ausnaturalcare.com.au PHONE: 1300 365 020 21

joint / pain relief joint / pain relief

NUTRITIONAL A number of vitamins, minerals and other

nutrients are involved in maintaining joint
üVitamin C: Vitamin C is required for the

production of collagen, which helps give

SUPPORT
structure and function. Here are some of the
most important to consider including in your
diet or your daily supplement routine.
üGlucosamine: Glucosamine helps form the

structure of the cartilage lining the joints.
connective tissues such as bone, cartilage
and tendons their elasticity and strength.
It may help to reduce uric acid levels, and
consequently, taking vitamin C supplements
may help prevent gout. Research also
suggests that consuming high levels of

FOR HEALTHY
In clinical studies involving people with vitamin C may be associated with a slower
osteoarthritis, taking glucosamine has been progression of osteoarthritis.
shown to help reduce joint pain and stiffness,
and improve joint function and mobility.
üCopper: Copper is also involved in the

production of collagen. Adequate copper

JOINTS
üChondroitin: Chondroitin is also a structural

component of cartilage. It supports the joints’
levels are needed for the health of bones
and connective tissues. Amongst other
natural shock-absorbing capacity and is symptoms, deficiency of copper may lead to
involved in cartilage repair. In clinical studies, connective tissue damage.
it has been shown to reduce osteoarthritis
pain and improve the functioning of affected
joints.
üManganese: Manganese has an antioxidant

action in the body, which can help support
healthy connective tissue and cartilage.
üMSM: Methyl sulfonyl methane (MSM, also

known as dimethyl sulfone) is a naturally
Research suggests that women with
rheumatoid arthritis are more likely than
occurring source of sulfur, which helps other women to have low manganese levels;
combat the oxidative stress that can damage however, the implications of this finding is
joints. In clinical studies involving patients unclear.
with osteoarthritis of the knee, it has been
shown to reduce pain and improve joint
function.
üOmega-3: The omega-3 fatty acids EPA and

DHA found in ingredients like fish oil and krill
oil have anti-inflammatory properties, and
may aid the management of osteoarthritis
and mild rheumatoid arthritis by relieving
pain and stiffness and reducing joint
inflammation and swelling.

22 www.ausnaturalcare.com.au PHONE: 1300 365 020 23

joint / pain relief
GLUCOSAMINE &
CHONDROITIN:
CLINICALLY PROVEN
ARTHRITIS RELIEF
Are you one of the 1.8 million
Australians who suffer from
osteoarthritis?
Osteoarthritis is a condition in which the
cartilage that lines the joints becomes damaged,
causing pain, stiffness and inflammation.
Of the many natural ingredients that can aid
the management of osteoarthritis, glucosamine
and chondroitin are the best known and most
commonly used. It has been estimated that
more than one in four Australian women with
osteoarthritis and more than one in five men
with the condition take either glucosamine,
chondroitin or a combination of the two.
Glucosamine
Glucosamine is a naturally occurring substance
that is produced by the body. It helps form the
structure of the cartilage lining the joints (articular
cartilage) and tendons, and is also present in the
joints’ synovial fluid (which lubricates the joints).
There is strong evidence to support glucosamine’s
role in treating the symptoms of osteoarthritis,
with many studies demonstrating its ability to
relieve arthritis pain and improve joint mobility,
especially when taken in the form of glucosamine
sulfate (rather than glucosamine hydrochloride).
Studies show that when taken regularly for at least
1-2 months, glucosamine may aid the formation
and repair of healthy cartilage and help:
24 www.ausnaturalcare.com.au
ü
 Provide temporary relief from osteoarthritis
pain and joint tenderness
ü
 Reduce the joint swelling and inflammation
associated with arthritis
ü
 Improve the flexibility and mobility of arthritic
joints
ü
 Support the shock-absorbing capacity of the
joints (allows them to carry heavy loads and
cope with sudden movement)
ü
 
Inhibit degenerative changes to the joints
(such as the joint space narrowing that is
often a feature of osteoarthritis)
Chondroitin
Chondroitin is also naturally found in the body,
where it supports the structure of the joints
and cartilage, has a shock-absorbing effect, and
helps ensure the cartilage receives the nutrients
it needs.
Glucosamine and chondroitin are often taken
together, and this combination of joint-protecting
nutrients has been tested in a number of studies,
in which they have demonstrated good results
when taken together for the relief of osteoarthritis
symptoms.
joint / pain relief
DON’T BUY THE
WRONG TYPE OF
GLUCOSAMINE!
The most common forms of glucosamine
on the market are glucosamine sulfate and
glucosamine hydrochloride. If you didn’t
know better, glucosamine hydrochloride
might seem like an attractive option
because the tablets tend to be smaller and
some people find them easier to swallow.
But don’t be tempted! There’s a reason
we only use glucosamine sulfate here at
Australian NaturalCare. That’s because when
you look at the body of scientific evidence,
glucosamine sulfate comes out way ahead,
while glucosamine hydrochloride does not
appear to be as effective.
Healthy Joints
Healthy Joints helps give temporary relief from arthritis pain, and helps
reduce the joint stiffness and inflammation of osteoarthritis.
When taken as directed, Healthy Joints provides 1500mg of glucosamine sulfate
X
per day. In several clinical trials, this dose of glucosamine has been shown to
help reduce mild-to-moderate osteoarthritis pain and enhance joint flexibility,
particularly in the knees.
Healthy Joints may also help reduce inflammation and swelling associated
-CLUSIVE
with osteoarthritis, and assist with pain relief, tissue repair, and functional
improvements when cartilage damage is due to a sporting injury.
Healthy Joints contains glucosamine sulfate, a clinically trialled form of
glucosamine that helps regenerate cartilage by providing the body with the
compounds called proteoglycans and glycosaminoglycans, which are the
natural building blocks required for the formation of cartilage cells. In addition,
glucosamine sulfate stimulates the activity of the cartilage cells (called
chondrocytes) and supports the cartilage’s cushioning effect on the joints.
In Healthy Joints, glucosamine sulfate is accompanied by the nutritional co-
factors vitamin C, citrus bioflavonoids, zinc, manganese and copper, which help
maintain connective tissue and cartilage health.
60 capsules - Order Code 4452 120 capsules - Order Code 4652
1 bottle $33.00 1 bottle $44.00
2 bottles $52.00 SAVE $14.00 2 bottles $68.00 SAVE $20.00
CLUB 4 $11.00 SAVE $22.00 CLUB 4 $22.00 SAVE $22.00
Club 4 purchase guide:
3 months supply is 5 bottles.
Club 4 purchase guide:
3 months supply is 3 bottles.
Each capsule contains: Glucosamine sulfate-potassium chloride complex 1g (1000mg), equiv. to Glucosamine sulfate 753.6mg • Ascorbic acid (vitamin C) 50mg • Citrus bioflavonoids extract 50mg • Manganese
500mcg (as amino acid chelate) • Zinc 2mg (as oxide) • Copper 166mcg (as sulfate).
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one capsule two to three times daily with a meal, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement.
Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.
Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 25

ARTHRITIS?
CURCUMIN REDUCES
PAIN AND RELIEVES
STIFF JOINTS
Curcumin, the compound that gives turmeric its
vibrant yellow colour, is one of the world’s most
thoroughly researched botanical ingredients,
having been the subject of nearly 3000 studies,
many of which support its uses in traditional
Ayurvedic and Chinese medicine to address
inflammatory conditions.
Unfortunately, until recently the medicinal use
of curcumin wasn’t very practical because the
compound had poor bioavailability in the human
body and required high doses to get results.
But the proprietary form of curcumin used in
Curcumin Anti-Inflammatory Pain Reliever is
a breakthrough! Combining curcumin with a
special phospholipid base, it has been clinically
shown to be absorbed, on average, more than
twice as fast, and up to 29 times more effectively
than standard curcumin products.
The results this product is achieving for arthritis
sufferers are even more exciting!
For example, a study involving 100 people with
mild to moderate pain due to osteoarthritis
in one or both knees found that compared to
people who took a placebo supplement, those
taking the form of curcumin found in Curcumin
Anti-Inflammatory Pain Reliever experienced
significant improvements in their arthritis
symptoms and arthritis-related quality of life.
26 www.ausnaturalcare.com.au
At the beginning of the study, participants in
both the placebo group and the treatment
group were experiencing similar levels of arthritis
pain, joint stiffness, and functional impairment.
But as the graph below illustrates, after eight
months of treatment with the special highly-
absorbed curcumin supplement, the treatment
group experienced significant improvement in
all of these measures, and their arthritis also had
less impact on their social and leisure activities
and personal feelings of wellbeing (emotional
functioning).
400
350 344.4
300
250
200
156
150
100
50
Average pain-free walking distance (metres) after
8 months treatment with either placebo or highly-
absorbed curcumin
In the same study, participants were also
asked to walk on an inclined treadmill until the
osteoarthritis in their knees became painful.
joint / pain relief
UP TO 29
TIMES BETTER
ABSORBED!
Until recently, curcumin products had
poor bioavailability, and needed to be
taken in high doses to get results. But
Curcumin Anti-Inflammatory Pain Reliever
uses a clinically trialled, proprietary
form of curcumin that’s been clinically
demonstrated to be absorbed more
than twice as quickly and up to 29 times
more effectively than standard curcumin
products. So now you can enjoy the potent
anti-inflammatory action of curcumin to
relieve your arthritis pain and improve your
mobility, without needing to take mega-
doses!
Cuomo J et al. J Natural Products. 2011;74:664-669
The two groups were able to walk similar pain-free
distances at the start of the trial, but after eight
months treatment with curcumin, the walking
distances of those in the treatment group had
improved by 345% and they could walk over twice as
Curcumin
far as those in the placebo group (who had improved Anti-Inflammatory
by only 89%). A substantial improvement! Pain Reliever
Curcumin Anti-Inflammatory Pain Reliever
50
is a potent anti-inflammatory that provides
temporary relief from arthritis pain, and may
45
Arthritis pain help reduce the associated joint inflammation
Stiffness
and swelling and improve joint mobility. In
40
clinical research, its active ingredient has been
Physical function shown to enable people with osteoarthritis
35
to walk twice as far as those taking placebo
Social function
supplements, and to reduce the impact of
30 Emotional function osteoarthritis on social and leisure activities.
Also supports cardiovascular, digestive and
25 liver health. Contains a special preparation of
curcumin that’s absorbed twice as fast than
20 and 29 times more effectively than standard
curcumin extracts.
15
60 tablets - Order Code 4454
10
1 bottle $49.95
2 bottles $85.00 SAVE $14.90
5
CLUB 4 $34.95 SAVE $15.00
0
Each tablet contains: Curcumin 90mg (from Meriva® Curcumin phospholipid complex 500mg)
No added: Dairy, lactose, wheat, gluten, animal products, corn, sugars, yeast, preservatives, artificial
Severity of osteoarthritis symptoms after 8 months colours and flavours.
treatment with either placebo or highly-absorbed Recommended adult dosage: Take two tablets daily or as advised by your healthcare professional.
curcumin Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
*Belcaro G, et al. Alt Med Rev 2010;15(4):337-44 replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 27
joint / pain relief joint / pain relief

ARTHRITIS WHAT IS
CHONDROITIN?

PAIN? Like glucosamine, chondroitin is a structural

component of cartilage. Amongst other
actions in the body, chondroitin:

FLEXICARE
•M
 ay help increase the flexibility and
mobility of osteoarthritic joints, plus
provide temporary pain relief and help
reduce the associated inflammation of

MIGHT CHANGE
osteoarthritis
•S
 upports the shock absorbing properties
of the joints
•T
 akes part in the natural repair and

YOUR LIFE!
formation of healthy cartilage
•S
 timulates the synthesis of proteoglycans
by chondrocytes (cartilage cells), which in
turn contributes to joint repair
Danny Peterson

As you get older, you realise
how precious your flexibility is.
Fortunately, it’s something that can be
maintained right into old age. Flexicare helps
keep your joints in great shape, with a powerful
combination of glucosamine sulfate and
chondroitin sulfate.
ü

Glucosamine sulphate helps reduce pain,
inflammation and swelling associated with
osteoarthritis, and helps maintain healthy joints
ü

Chondroitin sulphate helps attract fluid into
the cartilage, and is used by the body as a
Meet Danny Peterson, aged 74, who’s been
taking Australian NaturalCare’s Flexicare for
more than 10 years. Here’s his story:
“Just over ten years ago, I had some terrible
problems with my right shoulder. It was basically
useless – I couldn’t garden or do anything. So
I went to my GP and he said, ‘Well, it’s just old
age, you just have to put up with it. We can’t do
anything about it – you will just have to grow old
gracefully.’
I told myself I wasn’t just going to ‘put up with it’
so I started looking around on the internet and I
found out about glucosamine. I took glucosamine
“Getting up and down is no longer a problem. My
knees no longer creak, crack and cause me pain”
I used to play competition table tennis and had
to give it up because of my shoulder. Now I can
play again and they sometimes ask me to play a
higher grade in the competition!
I take two Flexicare tablets every day, one with
breakfast and one with tea. I have been taking
it for ten and a half years and have no intention
of stopping!”
X
FLEXICARE
GLUCOSAMINE -CLUSIVE
& CHONDROITIN
Flexicare Glucosamine and Chondroitin may
provide temporary relief of osteoarthritis
pain, reduce the associated inflammation
and swelling, and help increase joint mobility.
Glucosamine and chondroitin are used by the
body in the maintenance, repair and rebuilding
of healthy cartilage and to support the natural
shock-absorbing capacity of the joints. Also
contains manganese, which is involved in the
synthesis of glycoproteins (the building blocks
needed for cartilage synthesis) and vitamin C,
which is needed for the formation of healthy
collagen, a key component of cartilage.
60 tablets - Order Code 4682

fundamental building block of new cartilage. It
also helps alleviate osteoarthritis inflammation
and pain
“ “
on its own for about six months and then went
on to Flexicare, which has glucosamine with
chondroitin.
After about three months,
After about three months, I could feel the progress,
and after about six months the pain was gone!
1 bottle $41.90
2 bottles $63.80 SAVE $20.00
CLUB 4 $20.95 SAVE $20.95
Each tablet contains: Glucosamine sulfate-potassium chloride complex 1g (1000mg), equiv. to
Glucosamine sulfate 753.6mg • Chondroitin sulfate (Bovine) 400mg • Ascorbic acid (vitamin C) 50mg •
Manganese 2mg (as amino acid chelate).
I could feel the progress, No added: Dairy, lactose, wheat, gluten, sugars, yeast, artificial colours and flavours.
Recommended adult dosage: Take one tablet two to three times daily with food, or as advised by your

and after about six months healthcare professional. Beneficial results may take four to six weeks after commencement.
Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking
The unexpected side effect was that at the same
the pain was gone!
heart or blood pressure medicines, consult your doctor or pharmacist before use. Children, pregnant or
time, my knees got better. They used to creak, breastfeeding women, and those who have recently had a heart attack, surgery or a major accident
should not consume this product without medical advice.
crack and hurt getting up and down from the Club 4 purchase guide: 3 months supply is 5 bottles.
floor.

Now I can do squats all day long without any

Always read the label and use only as directed. If symptoms persist please consult your
creaking, cracking or pain! healthcare professional. Keep out of reach of children. Vitamin supplements should not
All testimonials are based on individual results. Your experience may vary.
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

28 www.ausnaturalcare.com.au PHONE: 1300 365 020 29


GLUCOSAMINE
FOR SPORTING
INJURIES
Are you one of the 1.8 million
Australians who suffer
from osteoarthritis?
If you love sport, you’ll know that along with
all the physical, mental and social benefits
that being active brings, there can also be a
downside: the risk of injury, and in some cases,
an increased likelihood that you’ll develop
osteoarthritis as you get older.
We’ve all seen those young-but-retired sportsmen
hobbling around like they’re old before their time
– and you may even have done your fair share
of hobbling yourself! In fact, playing sport at an
elite level significantly increases the subsequent
risk of osteoarthritis, and may even double it in
some cases.
Some types of sports are harder on the joints
than others, with those that force the joints to
bear frequent or severe loads (especially while
twisting) or involve excessive motion or repetitive
impacts being more likely to cause cartilage
damage - soccer is a good example of this.
For serious athletes, the detrimental effects on
the structure and function of the cartilage can
start at a relatively young age. For instance, a
study of 19-22 year old soccer players found that
compared to non-athletes, they had increased
evidence of cartilage degradation and turnover -
even though they didn’t exhibit any symptoms of
30 www.ausnaturalcare.com.au
arthritis or joint injury (such as pain, inflammation
or impaired joint function).
Glucosamine is best known for its pain-relieving
benefits in osteoarthritis, but also provides the
natural nutritional building blocks for healthy
cartilage. It may be beneficial for cartilage
damage associated with sporting injuries,
aiding tissue repair, improving joint function and
providing pain relief.
Interestingly, in the study of soccer players
mentioned above, taking glucosamine was
associated with decreased evidence of cartilage
degradation – perhaps indicating that it may
have a beneficial effect on the athletes’ joints and
cartilage.
Yoshimura M, et al. Int J Molecular Med 2009;24:487-944
joint / pain relief
WHY 1500MG OF
GLUCOSAMINE?
Most clinical studies investigating the
efficacy of glucosamine for the relief of
osteoarthritis symptoms have used doses of
1500mg per day. At that dose, glucosamine
often needs to be taken for 4-6 weeks
before a marked effect on symptoms is
observed.
So, if you’re one of those people who
usually only remembers to take their
supplements once a day, choose
Glucosamine 1500 One-A-Day Healthy
Joints, which provides a clinically-tested
dose of glucosamine in a single daily tablet.
GLUCOSAMINE 1500 One-A-Day Healthy Joints
Glucosamine 1500 is a high potency, one-a-day formula providing a clinically
proven dose of glucosamine sulfate in a single convenient tablet.
In several clinical trials, taking 1500mg of glucosamine sulfate per day has been
shown to reduce mild-to-moderate osteoarthritis pain, reduce inflammation
associated with arthritis and enhance joint flexibility, particularly in the knees.
Glucosamine 1500 may also assist with pain relief, tissue repair, and functional
improvements when cartilage damage is due to sporting injury.
Glucosamine 1500 contains glucosamine sulfate, a clinically trialled form of
glucosamine that helps regenerate cartilage by providing the body with the
compounds called proteoglycans and glycosaminoglycans, which are the
natural building blocks required for the formation of cartilage cells. In addition,
glucosamine sulfate stimulates the activity of the cartilage cells (called
chondrocytes) and supports the cartilage’s cushioning effect on the joints.
Glucosamine 1500 is best taken on a regular basis. Results may take four to six
weeks to become apparent.
30 tablets - Order Code 4453 90 tablets - Order Code 4653
1 bottle $33.00 1 bottle $63.90
2 bottles $52.00 SAVE $14.00 2 bottles $99.90 SAVE $27.90
CLUB 4 $11.00 SAVE $22.00 CLUB 4 $31.95 SAVE $31.95
Club 4 purchase guide: Club 4 purchase guide:
3 months supply is 3 bottles. 3 months supply is 1 bottle.
Each tablet contains: Glucosamine sulfate-potassium chloride complex 2.1g, equiv. to Glucosamine sulfate 1.5g (1500mg).
No added: Corn, dairy, lactose, wheat, gluten, sugars, soy, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement.
Caution: Derived from seafood. Contains potassium 260mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.
Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 31
joint / pain relief
Arthritis
Pain Relief
Have you ever noticed the bright orange or red
fruits that form on your rose bushes after they’ve
finished flowering? They’re called rose hips.
The hips from some species of roses – in
particular a climbing variety called dog rose or
wild briar rose – are particularly rich in vitamin
C, and also contain other nutrients, including
vitamins B1, B2, B3, E and K, the minerals
calcium, iron, boron and phosphorus, and
the carotenoids betacarotene, lycopene and
zeaxanthin.
We don’t consume rose hips as food very often
here in Australia, but in war-time Britain they
were often included in teas, jams and jellies
because other sources of vitamin C (such as
the citrus fruits usually imported from mainland
Europe) were hard to access.
More recently, it has been determined that rose
hips from the dog rose contain compounds
called galactolipids, and consequently may assist
in the management of osteoarthritis, particularly
when it affects the joints of the hand.
32 www.ausnaturalcare.com.au
Which Omega-3s
are right for me?
At Australian NaturalCare we’re passionate about the important
role essential fatty acids can play in helping to maintain health
and well-being, so we stock a wide range of fish oil products and
other nutritional oils.
With so many available, you might be asking yourself whether
you should be taking fish oil, krill oil, calamari oil or flaxseed oil.
For help making a decision about which source of Omega-3 is
best for you, call our naturopaths for
FREE ADVICE on 1300 365 020.
ROSE HIP 2.5G
Suffering from stiff, aching fingers and
other joints? Rose Hip 2.5g may assist in
the management of osteoarthritis pain
and help improve the mobility of arthritic
joints. It may be particularly beneficial for
osteoarthritis in the joints of the hand,
which may impair your ability to perform
some of the tasks of daily living or
interfere with your enjoyment of activities
that involve fine hand movements, such as
knitting or playing the piano. Rose Hip’s
benefits in osteoarthritis are believed to
be due to the presence of compounds
called galactolipids.
60 capsules - Order Code 4456
1 bottle $29.95
2 bottles $49.90 SAVE $10.00
CLUB 4 $14.95 SAVE $15.00
Each capsule contains: Herbal extract equiv. to dry: Rosa canina (rose hip) fruit 2.5g.
No added: Dairy, lactose, corn, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and
flavours.
Recommended adult dosage: Take one capsule twice daily, or as advised by your healthcare
professional. Flaxseed Oil
Super Strength
Fish Oil 1000mg
Club 4 purchase guide: 3 months supply is 3 bottles.
See page 55 Calamari Oil 1000
Krill Oil 1000mg See page 55 Fish Oil 1000mg See page 52
See page 51 See page 53
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
AUSTRALIAN MADE AND OWNED
PHONE:1300
PHONE: 365
1300 365 020
020 33
35
joint / pain relief joint / pain relief

Healthy Joints Double Action

GLUCOSAMINE PLUS
A WINNING FISH OIL
COMBO
Fight osteoarthritis in two ways with Healthy Joints Double Action, which combines a
clinically proven dose of glucosamine sulfate with MSM for additional nutritional support
Glucosamine Plus Fish Oil combines
of the joints and cartilage.
the joint and cartilage benefits of
In clinical trials, 1500mg of glucosamine sulfate per day has been shown to provide glucosamine sulfate with the anti-
temporary relief from mild-to-moderate osteoarthritis pain, reduce inflammation inflammatory properties of omega-3
associated with arthritis and enhance joint flexibility. It may also be beneficial for fatty acids to aid in the temporary
cartilage damage caused by sporting injury. Attack osteoarthritis from two angles with relief of rheumatoid and osteoarthritis
pain. In clinical trials, 1500mg of
MSM (also known as dimethyl sulfone) is an organic source of sulfur, which is a vital
60 tablets - Order Code 4678
1 bottle $29.95
Glucosamine Plus Fish Oil, which intervenes glucosamine sulfate per day has been
component of powerful antioxidants such as N-acetylcysteine and reduced glutathione
that are naturally produced by the body and combat the oxidative stress that can lead
2 bottles $49.90 SAVE $10.00 in several of the processes that occur in the shown to provide temporary relief
from mild-to-moderate osteoarthritis
CLUB 4 $18.95 SAVE $11.00
to inflammation and joint pain. development of osteoarthritis. Glucosamine pain, reduce inflammation associated
with arthritis and enhance joint
provides the building blocks for cartilage flexibility. The anti-inflammatory
omega-3 fats EPA and DHA may help
Each tablet contains: Glucosamine sulfate-potassium chloride complex 995.22mg equiv. to glucosamine sulfate 750mg; Dimethyl sulfone (MSM) 750mg.
repair and stimulates the activity of reduce joint inflammation and increase
No added: Lactose, dairy, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one tablet two to three times daily or as advised by your healthcare professional. Beneficial results may take four to six weeks after the cartilage cells (chondrocytes), so joint mobility in both rheumatoid and
osteoarthritis.
commencement.
Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist
progressive use may enhance joint flexibility
90 capsules - Order Code 2222
before use. and mobility. Meanwhile, the omega-3 1 bottle $31.90
Club 4 purchase guide: 3 months supply is 5 bottles.
fats found in fish oil inhibit some of the 2 bottles $49.80 SAVE $14.00
Club 4 $15.95 SAVE $15.95
body’s inflammatory pathways, ultimately
Each capsule contains: Glucosamine sulfate-potassium chloride complex 666.7mg, equiv. to
producing an anti-inflammatory effect. Glucosamine sulfate 500mg • Fish oil - natural 500mg, equiv to Eicosapentaenoic acid (EPA) 90mg,
equiv. to Docosahexaenoic acid (DHA) 60mg.
Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives and flavours.
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
Recommended adult dosage: Take one capsule three times daily with food, or as advised by your
healthcare professional. Beneficial results may take four to six weeks after commencement.
Caution: Derived from seafood. Contains potassium 87mg. If you have kidney disease or are taking
heart or blood pressure medicines, consult your doctor or pharmacist before use.
Club 4 purchase guide: 3 months supply is 3 bottles.

Have you been to our website?

Health HQ Live chat with our Shop 24/7
experienced naturopaths
Looking for more information and health Order your vitamins and home products
HEALTHY JOINTS
news? Health HQ is your online source
of comprehensive health news and
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easy and secure shopping experience, the
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arthritis and heart health to weight loss confidence and the advice is FREE. even if your products have been opened.
and more. Soothe your aching joints with Healthy
Joints Cream, which combines the warming
Special offers
OSTEOARTHRITIS
Online Health Quiz properties of capsicum (cayenne pepper)
with glucosamine, which is used by the body
We have lots of specials and
Which supplements are right for to help protect, maintain and rebuild healthy
exclusive offers available on cartilage. For temporary relief from arthritic
you? It can be hard to decide
our website. The specials pain, gently massage into painful joints three
which supplements to choose
are always changing so keep to four times daily. This unscented, non-
so why not take our online
coming back to see how you greasy formula is perfect to use after a long
health quiz and find out! You
can save on your favourite If you’ve got osteoarthritis of the knee, day in the garden or whenever stiff or aching
will get recommendations based arthritic joints need some tender loving care.
on important things like your
vitamins, supplements and regularly massaging your quadriceps
natural products for your
age, gender, diet, exercise and
home. muscle (the bulky muscle on the front of
lifestyle.
your thigh) may help. In recent research, 100g tube - Order Code 4801
osteoarthritis sufferers who performed 1 bottle $21.90
2 bottles $35.80 SAVE $8.00
20-minute quadriceps massages twice per Club 4 $10.95 SAVE $10.95
week experienced improvements in their Active ingredients per gram: Glucosamine sulfate-potassium chloride complex 40mg, equiv. to
arthritis pain, stiffness and flexibility. This Glucosamine sulfate 30mg • Herbal extract equiv. to fresh fruit: Capsicum annuum 153.2mg
(capsicum) 63mg.
study involved thigh massage rather than Directions for use: Clean, rinse and dry skin prior to application. Apply to painful joints and gently
massage until cream disappears. Repeat as necessary. For best results apply three to four times daily,
massage of the arthritic joint because it is or as advised by your healthcare professional. Use caution if applying prior to physical activity, as heat
may feel intense when skin becomes warm.
now believed that weakness or dysfunction Caution: Contains phenoxyethanol and hydroxybenzoates. Derived from seafood. For external use
only. For use on unbroken skin only. Avoid contact with eyes.
of the quads may contribute to the
development of osteoarthritis of the knee.
www.ausnaturalcare.com.au Atkins DV, Eichler DA. Int J Ther Massage Bodywork
2013; 6(1): 4-14

34 www.ausnaturalcare.com.au PHONE: 1300 365 020 35

 AY H E everyday health
YD AL

everyday
ER

TH
EV

?
health ARE YOU
EV

TH
ER L

MISSING
YD A
AY H E

OUT ON
MAGNESIUM

DO YOU Although up to date information is lacking,

research by the Australian Bureau of

NEED MORE
Statistics suggests that many Australian
men and women don’t consume enough
magnesium. People in older age groups are

MAGNESIUM?
at particular risk of low magnesium intake,
and on average
are reported to
consume less than
three-quarters of
the recommended
daily intake (RDI)
from their diets.

MAGNESIUM PLUS
Magnesium Plus provides symptomatic
relief of muscle cramps and spasms,
muscular strain, period pain and
headaches (including tension headaches
X
-CLUSIVE

Do you experience muscle cramps, stress-related
tension or headaches? If so, you may benefit
from increasing your intake of magnesium.
Why do I need magnesium?
Along with a vast number of other physiological
roles, magnesium is intimately involved in muscle
function. It works with calcium to regulate the
chick peas and kidney beans), and dark leafy
green vegetables such as spinach.
Factors that deplete magnesium levels
Be aware that some food and drinks can actually
deplete your body of magnesium by increasing
the rate at which it’s excreted in your urine.
Common culprits to watch out for are salt, alcohol,
As an added bonus, magnesium’s muscle-
relaxing properties mean it may have a calming
effect during times of stress and nervous
tension.
Of course, if you have other symptoms as well,
or your symptoms persist, please talk to your
doctor or healthcare practitioner.
and migraines). It may have a calming
effect during times of irritability, stress or
nervous tension, and provides nutritional
support for the health of the bones and
heart (including helping to maintain
healthy bone density and a normal,
healthy heart rhythm). High potency
formula containing 300mg of magnesium
from two different sources, plus co-
factors such as calcium and vitamin D3 to
optimise the assimilation and activity of

normal cycle of muscle contraction and relaxation
that allows you to move your body at will and
also maintains involuntary movements like your
heartbeat.
Magnesium also plays an important role in
supporting healthy bone formation, bone strength
“
magnesium in the body.
soft drinks and caffeine-containing beverages.
Prolonged stress, insufficient sleep and profuse 100 tablets - Order Code 2171
1 bottle $29.90
sweating are among other issues that may deplete 2 bottles $49.80 SAVE $10.00
your magnesium levels.
Taking Magnesium
CLUB 4 $14.95 SAVE $14.95
Symptoms of magnesium deficiency supplements may help Each tablet contains: Magnesium 271mg (as oxide) • Magnesium 29mg (as amino acid chelate) •
Calcium 21mg (as citrate) • Calcium 2mg (as orotate) • Manganese 2mg (as amino acid chelate) •

“
and bone density, and is essential for healthy heart If you do become deficient in magnesium, you may Calcium ascorbate 250mg, equiv. to Ascorbic acid (vitamin C) 206.54mg, equiv. to Calcium 23.5mg •

function (and in particular for the maintenance of experience symptoms such as muscle weakness, relieve muscular cramps and Cholecalciferol 2.5mcg (equiv. vitamin D3 100IU) • Pyridoxine hydrochloride (vitamin B6) 25mg.
No added: Dairy, lactose, wheat, gluten, yeast, preservatives and artificial flavours.
the normal rhythm of the heart). muscle spasms (especially in the hands or feet), spasms, muscle strain and Recommended adult dosage: Take one to two tablets daily with food, or as advised by your healthcare
cramps, and fatigue. professional.

Magnesium-rich foods even tension headaches and Club 4 purchase guide: 3 months supply is 2 bottles.

Magnesium-rich foods to include on your daily
menu include whole grains such as buckwheat
and oats, nuts and seeds (especially pumpkin
seeds and Brazil nuts), legumes (including lentils,
On the other hand, taking magnesium supplements
may help relieve muscular cramps and spasms,
muscle strain and even tension headaches and
menstrual pain.
menstrual pain.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

36 www.ausnaturalcare.com.au PHONE: 1300 365 020 37

everyday health
EVERYONE
NEEDS VITAMIN E
Vitamin E is one of the most important antioxidants,
and also helps maintain the health of the heart,
blood vessels and immune system.
Antioxidant activity
Antioxidants help protect our cell membranes from
the potentially harmful effects of free radicals and
oxidative stress, which can occur as a consequence
of normal metabolic function or because of
exposure to environmental and lifestyle pollutants
(such as cigarette smoke, ozone, car exhaust fumes,
some types of fatty foods, and even the physical
effects of exercise and stress).
As a major antioxidant, vitamin E scavenges or
quenches free radicals, neutralising their volatile
activity and helping to protect cell membranes
from the damage they can cause.
Vitamin E is part of a network of nutritional
antioxidants that also includes vitamin C and
selenium, and is often taken with these nutrients.
Blood vessel and heart health
Many population studies have suggested that over
the long term, having higher serum levels of vitamin
E (in the form of alpha-Tocopherol) may help
support the maintenance of healthy heart function
and peripheral circulation.
Vitamin E works to support the cardiovascular
system in several different ways. For example, it
helps reduce free radical damage (oxidation) to
LDL-cholesterol (sometimes referred to as ‘bad’
cholesterol).
This is particularly valuable for heart and blood
vessel health because once they’re oxidised, LDL-
cholesterol molecules may have an increased
tendency to stick to the walls of your arteries. And
as you know, it’s important to keep your arteries
healthy and flexible to allow blood to flow through
them easily.
Vitamin E also performs several other helpful roles
in the cardiovascular system, including:
ü
Helping to maintain the structure and function
of the capillaries and other blood vessels
38 www.ausnaturalcare.com.au
everyday health
COULD YOU be
DEFICIENT IN
ü
Assisting in maintaining blood circulation to
the peripheral areas of the body such as the
legs, hands and feet
VITAMIN D?
Immune health
In addition to its actions in the cardiovascular
system, vitamin E may also help maintain immune
defences, and in this regard may be especially
beneficial for older people.
An important note about vitamin E supplements
If you decide to take a vitamin E supplement to
safeguard your intake of this vital nutrient, it’s
important that you choose a supplement that
contains naturally-sourced vitamin E, which will be
labelled as d-alpha-Tocopherol.
At Australian NaturalCare, that’s the only form of
vitamin E that we use in our supplements, because
it’s twice as biologically active as the synthetic form,
which will be labelled dl-alpha-Tocopherol.
NATURAL VITAMIN E
500 IU Vitamin D is largely produced via the action
• Obese, as vitamin D may become trapped in fat
of sunlight on the skin, so it was once taken for
cells and unable to circulate throughout the body
Natural Vitamin E 500 IU provides granted that deficiency wasn’t a problem in a
nutritional support for the heart, arteries
and capillaries, and helps maintain
country with a climate like Australia’s.
• A religious user of sunscreen - it’s very important
“ “
circulation to the peripheral areas of
to make sure we protect ourselves from excessive
the body such as the legs, hands and However, it’s now clear that many Australians
feet. As a potent antioxidant, it aids sun exposure, but we need our vitamin D as well!
the maintenance of normal healthy do have sub optimal levels of vitamin D, which is
cholesterol levels by helping to inhibit needed for calcium absorption – without which
the harmful oxidation of LDL-cholesterol
(‘bad’ cholesterol). Over the long-term, we’re at greater risk of developing osteoporosis
having higher serum levels of vitamin E later in life.
may help maintain cardiovascular health.
Vitamin E also supports immune system
More than 40% of healthy
health, and may be particularly beneficial
for older people.
Some groups of people are at particular risk of Australian adults may have
developing vitamin D deficiency. You should pay
90 capsules - Order Code 1152 extra attention to your vitamin D status if you are: insufficient vitamin D levels.
1 bottle $35.00
2 bottles $55.00 SAVE $15.00
Club 4 $17.50 SAVE $17.50
• O ver 60 years of age, especially if you have poor
mobility, are hospitalised, or live in a nursing
home, because aside from the reduced exposure
Each capsule contains: d-alpha-Tocopherol 335.4mg (equiv. natural Vitamin E 500IU).
to sunlight that often accompanies old age, your Where you live makes a difference
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one to two capsules daily with food, or as advised by your skin’s ability to produce vitamin D declines by as In addition, research suggests that even in a sunny
healthcare professional.
much as 50% as you get older region like Queensland, more than 40% of healthy
Club 4 purchase guide: 3 months supply is 2 bottles.
adults may have insufficient vitamin D levels. People
• Dark-skinned,
as your skin requires more sun living in the southern parts of Australia are even
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
exposure than that of fair-skinned people to
produce adequate vitamin D
more likely to be affected, especially during the
colder months of the year.
PHONE: 1300 365 020 39
everyday health
NUTRIENTS FOR
BONE HEALTH
When it comes to bone health, most people are
now aware of the vital importance of calcium and
vitamin D, but other nutrients are important for the
integrity of your skeleton too.
ü
Vitamin C is involved in the production of the
connective tissues that form the bone matrix
or scaffolding. Some epidemiological studies
have shown that in women over 45 years old,
adequate vitamin C levels are required to help
minimise loss of bone density
üMagnesium helps maintain healthy bones and

is involved in both calcium metabolism and
the body’s production of vitamin D
üManganese stimulates the activity of bone-

building cells called osteoblasts, and is
required for normal bone growth and to help
increase bone mass
HOW MUCH
SUNSHINE DO
YOU NEED?
The amount of sunlight you need for
vitamin D production varies. As a guide,
if you have moderately fair skin, spend
5-10 minutes with your arms exposed
to the sun on most days during summer
(taking care to avoid peak UV times in
the middle of the day), and up to 30
minutes on most days during winter. If
you have darker skin, aim for up to 60
minutes during summer and even longer
during winter.
40 www.ausnaturalcare.com.au
everyday health
CALCIUM HELPS
Calcium For
Healthy Bones
PREVENT
OSTEOPOROSIS
Calcium for Healthy Bones has been
specially formulated to help prevent
and treat osteoporosis and support the
growth, development and maintenance
ü
of strong bones. This comprehensive
Boron plays an active
 formula combines calcium citrate (a
form of calcium that’s particularly
role in the body’s use useful for helping to avert bone loss
Maintaining adequate calcium levels
of calcium and helps and stabilise bone density) with
decrease its excretion throughout life helps build and maintain hydroxyapatite (a form of calcium that
occurs naturally in our bones and is well
strong healthy bones, and may help utilised by the body) plus nutritional
ü
Zinc enhances
vitamin
reduce the risk of osteoporosis – but it has
been estimated that fewer than half of all
co-factors that provide a strong base
for healthy bones, including vitamin
D3, which helps decrease the risk
of fractures when taken along with
D activity Australian adults obtain the recommended calcium.
and is
involved in
daily amount of calcium from their diets. 90 tablets - Order Code 2181
1 bottle $22.00
some of the To get the 1000-1300mg of calcium you 2 bottles $34.00 SAVE $10.00
enzymatic CLUB 4 $11.00 SAVE $11.00
processes
involved in
need daily, try to consume at least three
servings of dairy every day. If that’s not Each tablet contains: Calcium 164.60mg (as citrate) • Hydroxyapatite 400mg. equiv. to Calcium
100mg, equiv. to Phosphorus 44mg • Magnesium 124.8mg (as oxide) • Manganese 2mg (as amino
bone formation consistently achievable for you, consider acid chelate) • Boron 1mg (as borax) • Zinc 1mg (as gluconate) • Copper 50mcg (as gluconate) •
Calcium ascorbate 121.04mg, equiv. to ascorbic acid (vitamin C 100mg), equiv. to calcium 11.38mg •
taking a calcium supplement. Cholecalciferol 2.5mcg (equiv. vitamin D3 100IU) • Total calcium 276mg.
üCopper is also

involved in bone
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take two to three tablets twice daily, or as advised by your healthcare
professional.
formation Club 4 purchase guide: 3 months supply is 6 bottles.
Vitamin d3
VITAMIN D3 1000 IU MAKE SURE YOU spray
Despite our sunny climate, many GET ENOUGH Vitamin D3 Spray makes taking your daily
VITAMIN D
Australians have low levels of vitamin dose of vitamin D easier than ever! Just
D. This important nutrient aids calcium pump this great-tasting citrus flavoured
absorption, helps maintain and build spray straight into your mouth, and
healthy bones, and is required for the you’re done. Despite our sunny climate,
maintenance of muscle strength. In older many Australians have low levels of
people, Vitamin D3 1000 IU may help vitamin D. This important nutrient aids
decrease the risk of falls and fractures. calcium absorption, helps maintain and
Also assists healthy functioning of the
There are very few foods in the Australian build healthy bones, and is required for
immune system. Contains vitamin D3 diet that contain significant quantities the maintenance of muscle strength.
(cholecalciferol), a natural form of vitamin In older people, vitamin D may help
D identical to that made by the body. of vitamin D, so it’s vital you get enough decrease the risk of falls and fractures.
Also assists healthy functioning of the
sunlight in order to avoid deficiency. immune system. Contains vitamin D3
(cholecalciferol), a natural form of vitamin
If you don’t spend at least a little time D identical to that made by the body.
in the sun on most days of the week,
60 capsules - Order Code 1154 50ml - Order Code 6471
1 bottle $15.90 consider taking a vitamin D supplement, 1 bottle $24.95
2 bottles $39.90 SAVE $10.00
2 bottles $23.80 SAVE $8.00 choosing one that contains vitamin D3 CLUB 4 $17.95 SAVE $7.00
Club 4 $7.95 SAVE $7.95
(cholecalciferol), the form of vitamin D
Each capsule contains: Cholecalciferol (Vitamin D3 1000IU) 25 mcg.
that’s active in the body, which raises blood Each spray (180mcl) contains: Cholecalciferol 5mcg equiv. to 200 IU
No added: Lactose, dairy, wheat, gluten, corn, sugars, soy, yeast, preservatives, artificial colours Recommended dosage: Spray into your mouth. Adults: Take 5 sprays. Children: Aged 2 -8: Take
and flavours. levels more effectively than vitamin D2 1 spray. Children: Aged 9 -12: Take 2 sprays. Or as advised by your healthcare professional.
Recommended adult dosage: Take one capsule daily with food, or as advised by your No added: Dairy, lactose, wheat, gluten, yeast, corn, sugars, animal products, artificial colours,
healthcare professional. (ergocalciferol). flavours, and preservatives.
Club 4 purchase guide: 3 months supply is 2 bottles. Club 4 purchase guide: 3 months supply is dependent on dosage.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 41
 everyday health

BUSY? STRESSED?
A MULTIVITAMIN
SUPER-STRENGTH
MULTI-CARE
3 REASONS
TO TAKE
Does your diet contain all the nutrients

MAY HELP
you need? Super-Strength Multi-Care
is a high-potency, broad-spectrum
formula specially designed to help fill
the nutritional gaps that can occur when

A busy, energetic or stressful life can
make it difficult to get all the vitamins and
minerals you need from a healthy balanced
diet, and stress, smoking, excess alcohol
or eating on the run may mean further
depletion of these vital nutrients. Taking
a high potency multivitamin and mineral
such as Super-Strength Multi-Care can
help overcome these nutritional shortfalls
and help maintain your general health and
A MULTI
you’re busy, stressed or not eating well.
Includes high doses of the important
B-group vitamins (which are required
for the production of energy from food
and may be beneficial during times of
stress), plus a number of antioxidant and
immune-supporting nutrients, including
zinc and vitamins A, C and E.
30 tablets - Order Code 3411
2
1 bottle $27.00
We all do our best to eat well, but many of us You drink lots of tea, coffee, soft drinks
2 bottles $44.00 SAVE $10.00
Club 4 $13.50 SAVE $13.50 don’t manage to do so every single day. Here are or alcohol: Coffee and tea may inhibit your
three of the most common reasons to consider absorption of nutrients such as iron, while soft
Each tablet contains: Retinyl palmitate (vitamin A) 750mcg R.E • Cholecalciferol 10mcg (equiv. vitamin D3 400IU)
• d-alpha-Tocopheryl acid succinate 124mg (equiv. natural vitamin E 150IU) • Ascorbic acid (vitamin C) 250mg • taking a daily multi to support your health and drinks may promote the excretion of others,
Thiamine hydrochloride (vitamin B1) 75mg • Riboflavin (vitamin B2) 75mg • Nicotinamide (vitamin B3) 75mg •
Calcium pantothenate 75mg, equiv. Pantothenic acid (vitamin B5) 66mg • Pyridoxine hydrochloride (vitamin B6) wellbeing: including magnesium. Similarly, excessive alcohol
75mg • Folic acid 400mcg • Cyanocobalamin (vitamin B12) 75mcg • Biotin 75mcg • Choline bitartrate 75mg •
may adversely affect your nutritional status (for

wellbeing – no matter how hectic your day
1
Inositol 75mg • Citrus bioflavonoids extract 25mg • Rutin 25mg • Hesperidin 2.25mg • Calcium 10mg (as amino
acid chelate) • Magnesium 500mcg (as aspartate) • Zinc 1.5mg (as amino acid chelate) • Iron 1mg (as amino acid You don’t eat enough fruit or vegetables: example, reducing levels of vitamin B1).
chelate) • Manganese 800mcg (as amino acid chelate) • Copper 15mcg (as cupric sulphate pentahydrate) •
Alarmingly, a whopping 93% of Australians

3
Potassium iodide 65mcg, equiv. to Iodine 50mcg • Potassium 2mg (as gluconate) • Potassium 1.38mg (as
gets! aspartate) • Petroselinum crispum (parsley) leaf powder 15mg Herbal extracts equiv. to: Matricaria chamomilla
don’t eat the recommended 5-6 serves of You’re dieting: While achieving a healthy
(chamomile) flower dry 15mg • Avena sativa (oats) herb fresh 15mg.
No added: Dairy, lactose, sugars, yeast, preservatives, artificial colours and flavours. vegetables every day, and around half don’t body weight is vital to good health, low
Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare professional.
consume the recommended two servings of calorie diets and skipped meals can also make
Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without
consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 fruit. While taking a multivitamin can’t replace a it difficult to consume the vitamins and minerals
micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess
of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. This product contains pyridoxine balanced diet, it may help to overcome occasional you need.
hydrochloride, which may be dangerous when used in large amounts or for a long time.
nutritional shortfalls.
Club 4 purchase guide: 3 months supply is 3 bottles.

it’s NEVER TOO

LATE FOR GOOD
senior’s multi
plus fish oil
Senior’s Multi Plus Fish Oil has been
X
-CLUSIVE
MULTI VITAMINS
& MINERALS
Tired or lacking energy? You may not be

NUTRITION
As many as 44% of older people in Australia
are at risk of under-nutrition, which in
turn is associated with an increase in the
professionally formulated to help improve consuming enough vitamins and minerals.
the nutritional status of older people, Revitalise by topping up your daily diet with
combining omega-3s with a broad Multi Vitamins & Minerals, a comprehensive
spectrum of vitamins and minerals. formula aimed at improving your micro-
Includes key nutrients commonly deficient nutrient status and helping you establish a
in older people: zinc (important for foundation for optimal nutrition. This well-
immune function, and deficiency may balanced combination of nutrients may be
increase the risk of respiratory and other particularly beneficial for people whose diets
infection), vitamin B12 (deficiency may are low in fruit and vegetables and for those
contribute to impaired memory and who are tired, busy or under pressure.
concentration) and folic acid (important

likelihood of experiencing a wide range of
health problems.
BEST PRICE
for cardiovascular health). Also present 100 tablets - Order Code 3611
are vitamins A, C and E, along with other 1 bottle $19.95
nutrients and antioxidants that support
heart and immune system health.
2 bottles $29.90 SAVE $10.00
CLUB 4 $9.95 SAVE $10.00

It’s not all bad news though – a research
article published in the American Journal of
Clinical Nutrition has concluded that even
GUARANTEE
90 capsules - Order Code 3811
Each tablet contains: Retinyl acetate (vitamin A) 750mcg R.E • Thiamine hydrochloride (vitamin B1)
1 bottle $29.95
2 bottles $49.90 SAVE $10.00
10mg • Riboflavin (vitamin B2) 10mg • Nicotinamide (vitamin B3) 25mg • Calcium pantothenate 2mg,
equiv. Pantothenic acid (vitamin B5) 1.83mg • Pyridoxine hydrochloride (vitamin B6) 2mg • Folic acid
Club 4 $18.50 SAVE $11.45 100mcg • Cyanocobalamin (vitamin B12) 5mcg • Choline bitartrate 5mg • Inositol 5mg • Lecithin

if you don’t adopt a healthy lifestyle and
nutritious diet until you’re in your 60s or
Each capsule contains: Fish Oil – natural 500mg, equiv. to Eicosapentaenoic acid (EPA) 90mg,
If you see the same
equiv. to Docosahexaenoic acid (DHA) 60mg • Betacarotene 5mg • Ascorbic acid (vitamin C) 60mg •
Thiamine hydrochloride (vitamin B1) 25mg • Riboflavin (vitamin B2) 10mg • Nicotinamide (vitamin B3) product cheaper
30mg • Cholecalciferol 10mcg (equiv. vitamin D3 400IU) • d-alpha-Tocopheryl acid succinate 8.26mg
(equiv. natural vitamin E 10IU) • Ascorbic acid (vitamin C) 75mg • Iron 5mg (as ferrous sulfate) •
Magnesium 3mg (as oxide) • Zinc 1.5mg (as sulfate) • Manganese 1mg (as sulfate).
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial flavours.

70s, it may still help to improve your vigour
and long-term health outlook.
WE’LL beat
Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare
50mg • Calcium pantothenate 50mg, equiv. Pantothenic acid (vitamin B5) 45mg • Pyridoxine
hydrochloride (vitamin B6) 20mg • Folic acid 95mcg • Cyanocobalamin (vitamin B12) 10mcg • Choline
professional.
Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A
bitartrate 15mg • Inositol 15mg • Biotin 20mcg • Cholecalciferol 5mcg (equiv. vitamin D3 200IU) •
d-alpha-Tocopherol 33.6mg (equiv. natural vitamin E 50IU) • Iron 1.5mg (as ferrous fumarate) • Calcium supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin

Rivlin RS. Am J Clin Nutr 2007;86(suppl):1572S– 6S
40mg (as calcium carbonate) • Magnesium 20mg (as oxide) • Zinc 5mg (as sulfate) • Manganese 1mg
(as sulfate monohydrate).
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one to two capsules daily with food, or as advised by your
healthcare professional.
Club 4 purchase guide: 3 months supply is 2 bottles.
it by 5%
* Must be of the same strength and have the
same ingredients. Conditions apply.
A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol
equivalents for men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can
cause birth defects.
Club 4 purchase guide: 3 months supply is 1 bottle.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

42 www.ausnaturalcare.com.au PHONE: 1300 365 020 43

everyday health everyday health

THINK ABOUT
ZINC FOR
zinc plus
VITAMIN B
DEFICIENCY
Zinc Plus assists skin healing and helps

IMMUNE HEALTH
maintain healthy skin and oil gland
function, so it may be beneficial for
minor skin conditions, such as acne,
burns and superficial wounds. Zinc
also has potent antioxidant properties
and plays a key role in healthy immune
function, supporting the body in fighting
As we get older, our dietary intake of infections. It is especially important for
zinc tends to decline. Although recent men’s reproductive health, including
helping to maintain healthy male Luckily, few Australians are ever likely to be Folic acid: Symptoms may include tiredness,
data is lacking, research from the physiology in mature men. Older people
and vegetarians have increased zinc affected by severe forms of vitamin B deficiency. headaches, hair loss, sleeping difficulties and
Australian Bureau of Statistics suggests requirements and may benefit from taking However, milder deficiency states do occur, so nausea. Additionally, women who are deficient in
Zinc Plus. Includes nutritional co-factors
that more than 90% of Australian women to enhance zinc absorption and utilisation. we’ve put this handy checklist together to give folic acid during early pregnancy are more likely
over 65 years old consume less than the you an overview. to have a baby with neural tube defects. People
90 tablets - Order Code 2123
recommended dietary intake (RDI) for most at risk: People who don’t eat enough fruit
1 bottle $18.00
zinc. Older people may be particularly 2 bottles $29.00 SAVE $7.00 Vitamin B1: Early deficiency symptoms may and vegetables, those who drink too much alcohol,
CLUB 4 $9.00 SAVE $9.00 include fatigue, irritability, and memory and older people, and women who are pregnant or
susceptible to the consequences of low
sleep problems. People most at risk: Older breastfeeding.
zinc levels too, which may include issues Each tablet contains: Zinc 15mg (as amino acid chelate) • Magnesium 4mg (as amino acid chelate) •
Manganese 200mcg (as amino acid chelate) • Copper 7mcg (as gluconate) • Dunaliella salina extract people, teenagers, women who are pregnant or
such as reduced immune function. conc. equiv. to cell fresh 78.75mg, equiv. to carotenoids calculated as betacarotene 3mg • Pyridoxine
hydrochloride (vitamin B6) 5mg. breastfeeding, and people who consume alcohol Although mild deficiency states in some B vitamins
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours. to excess or eat large quantities of white rice. are relatively common, severe deficiency of any of
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare
professional.
the B-complex group of vitamins can be serious.
Warning: Contains zinc, which may be dangerous if taken in large amounts or for a long period. Vitamin B2: Symptoms of mild deficiency can Talk to your doctor or healthcare professional if
Club 4 purchase guide: 3 months supply is 2 bottles. include cracks or sores in the corners of the lips, you’re concerned that you may be affected or if
tongue problems, hair loss, fatigue, dermatitis you have any of the symptoms listed above.
and increased sensitivity to light. People most at
risk: Older people, teenage girls, and people who
consume little or no meat or dairy products.

Vitamin B3 (niacin): Symptoms of mild deficiency

VITAMIN B12 1000mcg may include weakness, tongue problems, and SUPER B 50
Are you getting enough vitamin B12? Up to 43% of older people may be deficient in this important vitamin, with
sensitivity to sunlight. People most at risk: People
vegetarians and people with digestive disorders also being at risk. Vitamin B12 helps maintain healthy red and whose diets are significantly lacking in nutrients Stressed? Need more energy? Super B
white blood cells and is required for healthy immune and nervous system function. It also plays an essential part in
lowering levels of homocysteine (a marker of inflammation in the body). Great tasting raspberry flavoured tablet
and those with malabsorption states (for example 50 provides nutritional support for the
nervous system during times of physical
that dissolves in the mouth to enhance absorption. chronic diarrhoea) and other health problems. and mental stress and contains high doses
of the B-group vitamins required by the
body for the conversion of food into energy.
Each tablet contains: Cyanocobalamin (Vitamin B12) 1mg (1000mcg).
Vitamin B5: Outright deficiency is very rare, Super B 50 also aids digestion (including
No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. 90 tablets - Order Code 1517
Contains: Sugars and lactose. 1 bottle $19.95 but may cause symptoms including fatigue, the metabolism of fats, proteins and
carbohydrates) and can assist in maintaining
Recommended adult dosage: Take one tablet daily or as advised by your healthcare professional. 2 bottles $29.90 SAVE $10.00 weakness, dizziness, tummy problems, and healthy blood. Also contains vitamin C,
Chew or allow tablet to dissolve in mouth. CLUB 4 $13.95 SAVE $6.00 burning sensations in the feet and lower legs. which may be beneficial during times of
Club 4 purchase guide: 3 months supply is 1 bottle. increased demand.

Vitamin B6: Deficiency symptoms may include 120 tablets - Order Code 1513
dermatitis, cracks in the corner of the mouth, 1 bottle $33.90
tongue problems, fatigue, confusion and mood 2 bottles $52.80 SAVE $15.00
CLUB 4 $16.95 SAVE $16.95
problems. Blood tests may show elevated levels of

Want to support the health of your heart?

homocysteine (a marker that indicates increased
risk of cardiovascular problems). People most
at risk: Older people, people who consume
large amounts of alcohol, or people with health
CoQ10 150mg One-A-Day conditions that prevent them absorbing nutrients
Each tablet contains: Thiamine hydrochloride (vitamin B1) 50mg • Riboflavin (vitamin B2) 50mg •
Nicotinamide (vitamin B3) 50mg • Calcium pantothenate 55mg, equiv. to Pantothenic acid (vitamin B5)
50mg • Pyridoxine hydrochloride (vitamin B6) 50mg • Folic acid 400mcg • Cyanocobalamin (vitamin
B12) 50mcg • Biotin 50mcg • Choline bitartrate 50mg • Inositol 100mg • Lecithin 50mg • Ascorbic
acid (vitamin C) 100mg.
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours
and flavours.

3 Supports healthy heart function 3 Essential for the production of cellular energy 3 A powerful antioxidant effectively. Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare
professional.
Club 4 purchase guide: 3 months supply is 1 bottle.

“ Before I found out about CoQ10, I would run out of energy well before the end of the day. Since I have been taking
CoQ10 every morning, I have a lot more energy all day long until bed time. If I forget to take it, I run out of puff before
Vitamin B12: Deficiency symptoms may be
subtle, and can include fatigue, breathlessness,
low appetite, weight loss, and (especially in

”
lunch time. I could really notice the difference. I am 63 years old and can now Go Go Go with the best of them.
older people) changes in memory and cognition.
Always read the label and use only as directed. If symptoms persist please consult your
M. H. of Alice Springs, NT People most at risk: Older people, vegetarians
healthcare professional. Keep out of reach of children. Vitamin supplements should not
See page 15 for more details and vegans. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

44 www.ausnaturalcare.com.au PHONE: 1300 365 020 45

everyday health everyday health

X
ULTRA ANTIOXIDANT SELENIUM 150MCG
COMPLEX -CLUSIVE IRON PLUS
Selenium is essential for healthy thyroid and immune system function, and helps
maintain tissue elasticity. It is also required for the production of testosterone,
No single antioxidant can deactivate all Does your diet contain enough iron? and the healthy development and motility (mobility) of the sperm.
free radicals, so Ultra Antioxidant Complex Research shows that more than half of
teams key free radical fighting-nutrients all Australian women don’t obtain the Selenium plays an integral part of the body’s antioxidant systems, being required
with potent herbal antioxidants for optimal recommended intake of iron from their for the production of the enzymes superoxide dismutase and glutathione
activity. Includes green tea and vitamin E to daily diets. Iron Plus combines an easily peroxidase. Evidence suggests that many Australians don’t obtain the estimated
help inhibit the harmful oxidation of lipids absorbed, gentle-on-the-stomach form requirements of selenium from their diets, which may lead to less than optimal
and LDL-cholesterol (‘bad’ cholesterol), of iron with vitamin B12 and folic acid to activity levels of these antioxidants. 90 tablets - Order Code 3168
milk thistle to provide a protective and help maintain healthy blood, replace iron 1 bottle $25.90
regenerative effect on the liver, and grape losses due to menstruation, support the Selenium 150mcg contains selenomethionine, an organic form of selenium that is 2 bottles $41.80 SAVE $10.00
seed, which has protective effects on the immune system and assist the body in more easily absorbed and utilised by the body than inorganic forms of selenium
CLUB 4 $12.95 SAVE $12.95
capillaries and circulatory system. Also producing energy. Contains vitamin C to such as sodium selenite.
present are the antioxidant nutrients facilitate iron absorption.
betacarotene, vitamin C, selenium, zinc and Each tablet contains: Selenium 150mcg (as selenomethionine).
manganese, plus B-group vitamins to help
No added: Dairy, lactose, wheat, gluten, corn, soy, sugars, yeast, animal products, preservatives, artificial flavours.
decrease homocysteine levels.
Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional.
45 tablets - Order Code 3166 100 tablets - Order Code 2131 Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be
1 bottle $37.95 1 bottle $18.00 exceeded.

2 bottles $60.90 SAVE $15.00 2 bottles $29.00 SAVE $7.00 Club 4 purchase guide: 3 months supply is 1 bottle.
Club 4 $20.95 SAVE $17.00 Club 4 $9.00 SAVE $9.00

Each tablet contains: Dunaliella salina extract conc. equiv. to fresh cell 40mg, equiv. to carotenoids Each tablet contains: Iron 5mg (as amino acid chelate) • Folic acid 65mcg • Cyanocobalamin (vitamin
calculated as Betacarotene 3mg • Ascorbic acid (vitamin C) 250mg • d-alpha Tocopheryl acid succinate B12) 12mcg • Saccharomyces cerevisiae (brewer’s yeast) powder 100mg • Ascorbic acid (vitamin C)
82.64mg (equiv. natural vitamin E 100IU) • Cholecalciferol 1.25mcg (equiv. vitamin D3 50IU) • Thiamine 200mg • Rosa canina (rose hip) fruit powder 10 mg.

alpha lipoic acid 200mg

nitrate (vitamin B1) 10mg • Calcium pantothenate 100mg, equiv. to Pantothenic acid (vitamin B5)
91.61mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 480mcg • Cyanocobalamin (vitamin
B12) 100mcg • Zinc 5mg (as amino acid chelate) • Manganese 2mg (as amino acid chelate) • Selenium
25mcg (as selenomethionine) • Herbal extracts equiv. to dry: Vitis vinifera (grape) seed 3g (3000mg) •
Camellia sinensis (green tea) leaf 1g (1000mg) • Silybum marianum (milk thistle) fruit 3g (3000mg).
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours.
Contains: Caffeine 166mcg per tablet.
Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for
adults of selenium from dietary supplements should not be exceeded.
Club 4 purchase guide: 3 months supply is 2 bottles.
No added: Dairy, lactose, wheat, gluten, soy, preservatives, animal products, artificial colours and
flavours.
Contains: Glucose.
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare
professional.
Caution: Not for the treatment of iron deficiency conditions. Alpha Lipoic Acid 200mg may help healthy people maintain normal blood
sugar levels. It supports glucose metabolism and is involved in the cellular
Club 4 purchase guide: 3 months supply is 2 bottles.
uptake of glucose and the conversion of carbohydrates into energy.
In addition, Alpha Lipoic Acid 200mg supports healthy ageing, helps maintain
cardiovascular health and helps protect LDL-cholesterol (‘bad’ cholesterol)
from harmful oxidation.
This potent antioxidant is unique in that it is effective against both water- and 90 capsules - Order Code 5416
fat-soluble free radicals, thus helping to neutralise free radicals in both watery 1 bottle $39.95

Meet our
and fatty environments within the body. It also helps to regenerate other 2 bottles $59.90 SAVE $20.00
antioxidants, including vitamins C and E and glutathione. CLUB 4 $19.95 SAVE $20.00

naturopaths Each capsule contains: R,S-alpha lipoic acid 200mg.

No added: Lactose, dairy, wheat, gluten, corn, sugars, soy, preservatives, artificial colours or flavours.
Recommended adult dosage: Take one to three capsules daily or as advised by your healthcare professional.
Club 4 purchase guide: 3 months supply is 3 bottles.

Free
Naturopathic Naomi Gould
Advice
Senior Naturopath &
Regulatory Affairs Associate
BHSc (Complementary
Medicine)
If you have any product or Advanced Dip Naturopathy
general health-related questions, Dip Nutrition
our team of experienced Naomi has a bachelor’s
naturopaths are here to help. degree in Complementary
Medicine and is a fully
qualified naturopath. Naomi
Simply call 1300 365 020, has a passion for natural
medicine, and truly believes
9am-4:30pm (AEST), Monday that the body needs to be
to Friday or visit our website treated holistically. She has
a special interest in women’s
ausnaturalcare.com.au to chat health and fertility, and
live with one of our naturopaths. is always on the lookout
for the latest research in
complementary medicine.
All of the naturopaths at Naomi regularly writes
articles for Health HQ and
Australian NaturalCare are fully our blog.
qualified and will endeavour to
help you with your questions or
health concerns.
Amber Houghton
Naturopath
B. Naturopathy
Amber holds a bachelor’s
degree in naturopathy, and
has a strong interest in the
role of nutrition and diet
in creating optimal health.
Amber came to us with a great
deal of experience in helping
others within a health food
environment, where she learned
the importance of educating
and empowering customers to
take responsibility for their own
health. Amber also has a passion
for writing and regularly writes
articles for Health HQ and our
online blog – you may have seen
her work there!
Kaylee Dunbar CHROMIUM 200mcg
Naturopath
BHSc (Naturopathy)
Advanced Dip Pharmacy Technician
Chromium 200mcg helps healthy people maintain healthy blood sugar levels.
Chromium is essential to proper blood sugar control, is required for carbohydrate,
fat and protein metabolism, and is a key constituent of the glucose tolerance factor
Kaylee has a Bachelor of Health
(GTF), which enables amino acids, fatty acids and sugars from the blood to be
transported into the cells.
Science in Naturopathy and an
advanced diploma as a Pharmacy If your diet contains large amounts of sugar and/or foods made from refined (white)
Technician. Her passion for flour such as bread, cakes and pasta, your chromium levels may be depleted and you 90 tablets - Order Code 3169
natural medicine first began may benefit from taking Chromium 200mcg. Leading a sedentary or inactive lifestyle 1 bottle $22.00
when she worked as a pharmacy also depletes chromium levels. 2 bottles $34.00 SAVE $10.00
technician and saw how many CLUB 4 $11.00 SAVE $11.00
Chromium may also assist in the maintenance of healthy cholesterol levels.
people were looking for more
ways to support their health.
This sparked her interest in Each tablet contains: Chromium (as picolinate) 50mcg • Chromium (as chromic chloride) 150mcg. Total elemental chromium 200mcg.
learning how to support health
using complementary medicine No added: Corn, lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours.
alongside orthodox medicine. Her
Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional.
main objective is to inspire and
Club 4 purchase guide: 3 months supply is 1 bottle.
educate others about the benefits
of natural medicine. Kaylee
regularly writes articles for Health
HQ and our blog.
Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

46 www.ausnaturalcare.com.au PHONE: 1300 365 020 47

 nutritional oils

“
TIONAL O
TRI IL

nutritional
NU

S Omega-3 fats have health

oils

“
NU

benefits for many different

L
TRI OI
S
TIO N AL

body systems and organs

• Women’s health: Some types of omega-3 fatty
acids may aid the management of period pain and
the physical and emotional symptoms associated
with PMS.
•P
regnancy and infant development: During
pregnancy, DHA is important in the normal healthy
development of the baby’s brain, nervous system
and retina.
Calamari oil: concentrated source of DHA
Calamari oil is particularly rich in DHA, with each
1000mg capsule containing nearly four times
as much DHA as that found in a standard fish oil
capsule of the same size, and nearly seven times as
much as is found in the equivalent quantity of krill
oil. That makes calamari oil an excellent choice if
you’re taking omega-3s to support your vision, brain
function, or the health of your developing baby.

Fish oil: the original omega-3 supplement Flaxseed oil: vegetarian omega-3s
Aside from multivitamins, fish oils are the most If you’re vegetarian or are allergic to seafood,

WHICH OMEGA-3
popular natural health supplements in Australia,
being taken by around 16% of the population and
as many as one in three people over 45 years old.
That’s not surprising, because the body of scientific
evidence underpinning the health benefits of
flaxseed oil is the omega-3 supplement for you. In
addition to containing omega-3s in the form of ALA,
flaxseeds contain omega-6 and omega-9 fats, and
this balance of fatty acids is essential for healthy
skin, hair and nails.

IS RIGHT FOR ME?

omega-3s is overwhelming – and much of it is
based on research into the effects of dietary fish
consumption or fish oil supplementation.

Obtaining optimal levels of omega-3s often

Omega-3 fatty acids are essential to wellbeing,
and may aid the management of a wide variety
of health issues. Unfortunately though, it’s been
estimated that three out of five Australians don’t
eat enough fish to maintain optimal omega-3
levels, and may need supplements to top up
their dietary intake. If you’re confused about
why omega-3s are so important or which type
of omega-3 supplement to consider, read on to
find out.
What are omega-3 fats?
The omega-3 class of polyunsaturated fatty
acids includes eicosapentaenoic acid (EPA),
docosahexaenoic acid (DHA), and alpha-linolenic
acid (ALA), each of which behaves differently in the
body.
The EPA and DHA in our diets are predominantly
derived from seafood sources, and can be utilised
by the body without undergoing any further
transformation.
ALA, which is found in plant oils, is transformed by
the body after consumption to form other omega-
3s (including EPA and DHA), however this process is
not very efficient, so for the most part oils containing
EPA and DHA are preferred for supplementation.
Why do we need omega-3s?
Omega-3 fats have health benefits for many
different body systems and organs, including:
• Heart and blood vessel health: Omega-3s such
as EPA and DHA support cardiovascular health
in multiple ways, including helping to maintain
peripheral circulation, and aiding the management
of normal healthy blood lipids in healthy
individuals by supporting triglyceride metabolism
and normal healthy cholesterol.
• Vision and eye health: Omega-3 fats help maintain
healthy eye function, and in particular, DHA helps
maintain the structure and function of the retina.
• Brain health: Omega-3s, and especially DHA,
are essential for brain health, and may help
maintain healthy cognitive function during ageing.
Population studies suggest that having low levels
of DHA may be associated with a range of learning
difficulties and mood problems, and may increase
the risk of experiencing some forms of age-related
cognitive decline.
• Joint health: The omega-3 fats have anti-
inflammatory properties, and may help to relieve
the joint pain, stiffness and tenderness of arthritis.
means taking multiple fish oil capsules. If you find
that unpleasant, you may prefer to take ultra-
concentrated Super Strength Fish Oil or switch to
Krill Oil 1000mg, which contains omega-3s in a
more easily absorbed form, and may mean you can
take fewer capsules.
Krill oil: superior absorption
Like fish oil, krill oil is rich in EPA and DHA. However,
the two sources of omega-3s have different
chemical structures, with those found in fish oil
bound to triglycerides, and most of those in krill
oil attached to compounds called phospholipids.
This makes it easier for omega-3s from krill oil to
be transported around the body and absorbed into
our cell membranes, and means that krill oil may be
able to be consumed in lower quantities.
Krill oil also contains a powerful antioxidant called
astaxanthin, a red-coloured carotenoid that’s also
found in other red- and pink-coloured seafood,
including crabs, prawns and salmon.
If you’re taking omega-3s for period pain or PMS,
evidence suggests that krill oil is more effective
than fish oil at reducing emotional symptoms (such
as feeling stressed or overwhelmed) and some
physical symptoms (such as breast tenderness and
joint pain).

48 www.ausnaturalcare.com.au PHONE: 1300 365 020 49

nutritional oils nutritional oils

KRILL OIL ENHANCE KRILL OIL 1000mg

AND SUSTAINABILITY YOUR OMEGA-3

Krill are crustaceans that are similar to prawns, but Our krill oil supplier works voluntarily with the official
at just 1-2 centimetres long, they’re much smaller. international body responsible for the conservation
They live in all the oceans of the world, and in of marine life in the Antarctic (CCAMLR), and
particular in enormous swarms in the Antarctic has also been audited and approved by leading
Ocean. international conservation groups, the World
Wildlife Fund and Marine Stewardship Council.
Although each individual krill is tiny, together they
comprise the largest biomass on earth: in terms of They are the only krill harvesting company in
their collective body weight they are probably the the world that works tirelessly to ensure that the
most numerous animal species on the planet. controls and sustainability of each krill harvest
exceed the stringent requirements set by CCAMLR,
ABSORPTION
The fatty acids in krill oil are
predominantly attached to phospholipids,
compounds that provide the base
structure of all your cells and intracellular
membranes and help keep them fluid and
flexible. This makes krill oil omega-3s more
readily absorbed than fish oil omega-3s,
and one study even found that thanks to
Krill Oil 1000mg contains the
omega-3s EPA and DHA in a form
that may be more easily absorbed
than omega-3s from fish oil, and is
a natural source of astaxanthin, a
potent antioxidant. Krill Oil 1000mg
may provide temporary relief from the
pain of osteoarthritis and rheumatoid
arthritis, reduce joint inflammation
and swelling, and increase joint
mobility. It may also help healthy
people maintain normal cholesterol
levels, support heart, brain and
eye function, and relieve menstrual
symptoms such as period pain, breast
pain and mood problems.
30 capsules - Order Code 6467
1 bottle $44.95
2 bottles $74.90 SAVE $15.00

Krill oil is an excellent source of omega-3 fatty acids, which ensure that whales and other animals that
its better bioavailability, taking a combined CLUB 4 $32.95 SAVE $12.00

and provides them in a form that’s particularly depend on krill are not adversely affected. total of 543mg of EPA and DHA from krill Each capsule contains: Euphausia superba (Krill) oil 1g (1000mg) equiv. to Eicosapentaenoic acid
(EPA) 120mg, equiv. to Docosahexaenoic acid (DHA) 70mg.
easy for the human body to absorb and utilise – oil was equivalent to taking 864mg of EPA No added: Dairy, lactose, gluten, corn, sugars, yeast, preservatives, artificial colours or flavours.
and it’s rapidly becoming one of our most popular By-catch (the accidental capture of other and DHA from fish oil. Contains: Seafood.
products. species of marine or bird life) are minimised or Recommended dosage: Adults: Take 1-2 capsules daily. For pre-menstrual syndrome: Take 2
capsules daily. Or as advised by your healthcare professional.
eliminated through the Ulven SM, et al. Lipids 2011; 46:34-46
Club 4 purchase guide: 3 months supply is 6 bottles.
To ensure that our krill oil production doesn’t use of specially designed
have a negative impact on the pristine Antarctic harvesting equipment, and
environment, Australian NaturalCare is committed each harvest is monitored
to only using premium quality, sustainably sourced by external, independent
krill oil. environmental auditors.

KRILL OIL 500mg

Double Strength
Krill Oil 500mg is a valuable natural source of the omega-3 fatty acids EPA
and DHA, the majority of which are bound to phospholipids, making them
more easily absorbed and incorporated into the cells than omega-3s from
fish oil.
Krill Oil 500mg may provide temporary relief from the pain of osteoarthritis
and mild rheumatoid arthritis, reduce joint inflammation and swelling, and
increase joint mobility.

Krill Oil 1000mg

It helps healthy people maintain normal cholesterol levels and a healthy ratio
of ‘good’ (HDL) to ‘bad’ (LDL) cholesterol.
For women, Krill Oil 500mg may aid the management of premenstrual
syndrome and relieve menstrual symptoms such as period pain, breast pain,
irritability, stress and moodiness.
DHA and EPA also assist in the maintenance of normal brain and eye
function, and are required for healthy cell membranes.
Krill Oil 500mg is also a natural source of astaxanthin, a powerful antioxidant.

30 capsules - Order Code 1082

1 bottle $29.95
60 capsules - Order Code 1182
1 bottle $49.95
Double the omega-3s
to help support arthritis
2 bottles $50.00 SAVE $9.90 2 bottles $79.90 SAVE $20.00
Club 4 $17.95 SAVE $12.00 CLUB 4 $34.95 SAVE $15.00
Club 4 purchase guide: Club 4 purchase guide:
3 months supply is 12 bottles. 3 months supply is 6 bottles.

Each capsule contains: Euphausia superba (Krill) oil 500mg equiv. to Eicosapentaenoic acid (EPA) 60mg, equiv. to Docosahexaenoic acid (DHA) 35mg.
No added: Dairy, lactose, gluten, corn, sugars, yeast, preservatives, artificial colours or flavours.
Contains: Seafood.
relief & heart health
Recommended dosage: Adults: Take 2-4 capsules daily. For pre-menstrual syndrome: Take 2 capsules twice daily. Or as advised by your healthcare professional.

Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

50 www.ausnaturalcare.com.au AUSTRALIAN MADE AND OWNED

nutritional oils
CALAMARI OIL:
AN ECOLOGIcALLY-FRIENDLY
SOURCE OF OMEGA-3
Calamari oil is a particularly rich source of the
omega-3 fat DHA, which is essential to healthy
brain function, supports the nervous system,
eyes and cardiovascular system, and may also
provide temporary relief from the pain and joint
inflammation of arthritis.
But is it as good for the environment as it is for
us? If you buy your calamari oil from Australian
NaturalCare, the answer is yes!
Rather than further depleting the ocean’s limited
resources, the calamari oil used by Australian
NaturalCare has been certified as sustainable
by Friends of the Sea, the world’s premier not-
for-profit organisation devoted to protecting
the habitat of marine species by promoting
sustainable fishing practices.
DHA CAN
SUPPORT YOUR
AGEING BRAIN
The omega-3 fatty acid DHA, found in
abundance in calamari oil, is a major
structural component of the brain. DHA
is needed for the maintenance of healthy
brain functions, supports cognitive
functioning, and may play a role in learning
and memory.
Studies suggest that low levels of DHA
may be linked to poor memory, while other
evidence indicates that in older people,
diets high in DHA may be associated with
better cognitive function.
52 www.ausnaturalcare.com.au
nutritional oils
Amongst other ecologically-friendly aspects of
ARE YOU EATING
our calamari oil production:
•T
 he calamari oil used by Australian NaturalCare
is produced entirely from the off-cuts of calamari
that has been harvested for culinary use, much
ENOUGH FISH?
of which would otherwise go to waste
•T
 he world’s populations of calamari are
considered quite resilient and capable of
withstanding commercial fishing at its current
levels, despite the fact that over 2 million tonnes
are harvested each year for food
•U
 nlike many other sources of omega-3, calamari The Australian Heart Foundation recommends And if you’re still not sure you’re eating enough
are harvested using methods that result in we eat two to three 150 gram servings of oily fish, consider taking an omega-3 supplement to
almost no by-catch of other species and don’t fish each week in order to get the omega-3s we ensure you’re not missing out on these important
damage coral reefs or the ocean floor need to help maintain the health of our heart essential fatty acids.
and blood vessels.
However, it appears that most of us simply don’t
manage to include that much fish in our diets – in
FISH OIL 1000mg
fact, it has been estimated that around 60% of us
calamari oil 1000 don’t eat the recommended quantities.
Fish Oil 1000mg is a rich source of the
omega-3 fats EPA and DHA, which
Each capsule of Calamari Oil 1000
Unfortunately, getting enough fish in your diet help maintain heart health, support
contains a whopping 470 mg of DHA, healthy triglyceride levels and assist
an omega-3 fat vital to healthy brain involves more than simply having tuna on your peripheral circulation. Omega-3s may
function. In older people, high DHA
intakes may help maintain memory
sandwiches a couple of times a week, as that will also temporarily relieve arthritis pain
and inflammation, and improve joint
and cognitive functioning, while in only give you around 50 or 60 grams per serve mobility. DHA is particularly important
unborn babies and growing infants,
it’s essential for healthy brain, eye and
(around half a small tin), and consequently will during pregnancy and infancy, when it
nervous system development. Calamari mean that over the course of a week, you’re
is involved in the healthy development
of the baby’s brain, nervous system
Oil 1000 also supports heart health and
actually only consuming around a single serve. and eyes.
peripheral circulation, and helps healthy
people maintain normal triglyceride
levels. It provides temporary relief from
arthritic pain, and helps reduce joint
To make a real impact on your omega-3 levels,
inflammation and swelling. you’ll need to dish up a hearty serving of oily
fish such as salmon, sardines, tuna or mackerel
several times a week. 100 capsules - Order Code 1177
30 capsules - Order Code 6470
1 bottle $39.95
1 bottle $17.00
2 bottles $26.00 SAVE $8.00
2 bottles $59.90 SAVE $20.00
CLUB 4 $19.95 SAVE $20.00
Don’t use increasing your omega-3 intake as an CLUB 4 $8.50 SAVE $8.50
excuse to head to the local fish and chip shop
Each capsule contains: Fish Oil – natural 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg,
Each capsule contains: Concentrated omega-3 triglycerides (Squid oil) 1g (1000mg), equivalent to: for takeaway though – the negative effects equiv. to Docosahexaenoic acid (DHA) 120mg.
Omega-3 triglycerides 600mg, Eicosapentaenoic acid (EPA) 100mg, Docosahexaenoic acid (DHA)
470mg of the deep-fried batter could well and truly No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
No added: Corn, sugars, dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and
flavours. counterbalance any health benefits of the
Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily
Children 6-12 years: Take 1-2 capsules daily Arthritis: Take 3-4 capsules 3 times daily Heart Health:
Contains: Seafood. omega-3s! Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily. Or take as advised by
your healthcare professional.
Recommended dosage: Adults: For general well-being, heart and brain health: Take 1 capsule
daily. For the maintenance of healthy triglyceride levels: Take 2 capsules twice daily. For Club 4 purchase guide: 3 months supply is dependent on dosage.
temporary relief of the pain of arthritis: Take 3 capsules twice daily. Or as advised by your
healthcare professional.
Instead, make friends with your local fishmonger,
Club 4 purchase guide: 3 months supply is dependent on dosage. and enjoy home-made seafood meals such as
delicious poached salmon, oven-baked tuna, or Always read the label and use only as directed. If symptoms persist please consult
your healthcare professional. Keep out of reach of children. Vitamin supplements
an Italian-style sardine dish in a luscious tomato- should not replace a balanced diet and can only be of assistance if the dietary intake
based sauce. is inadequate.
PHONE: 1300 365 020 53
nutritional oils nutritional oils

ENTERIC COATED EVENING PRIMROSE FLAXSEED OIL

FISH OIL 1000mg OIL 1000mg VEGETARIAN 1000mg
Get the benefits of fish oil, without Evening Primrose Oil is a rich natural
SOURCE OF For those who prefer not to consume

OMEGA-3
the fishy aftertaste! Enteric Coated source of gamma-linolenic acid seafood, Flaxseed Oil 1000mg is
Fish Oil 1000mg capsules are specially (GLA), an omega-6 fatty acid used by a rich vegetarian source of the
formulated to pass through your the body to produce prostaglandins omega-3 fat alpha-linolenic acid
stomach and release their omega-3 (compounds that regulate many (ALA), which is a precursor to EPA
fats in the intestines, minimising physiological processes, control a and DHA and helps support heart
the likelihood of reflux, burping and wide variety of cellular functions, and and cardiovascular health. It also
fishy odours. Enteric Coated Fish have anti-inflammatory effects in the
Oil 1000mg may temporarily relieve tissues). Each 1g capsule of Australian Flaxseed oil is an important source of contains omega-6 and omega-9 fats,
helping to maintain a healthy balance
arthritis pain and inflammation,
help maintain heart health, and aid
NaturalCare Evening Primrose Oil
contains 10% GLA.
omega-3s for vegetarians and vegans, of essential fatty acids to reduce
inflammation, help maintain structural
peripheral circulation. Contains DHA, who may otherwise be at increased risk of integrity of the cell membranes, and
important for baby’s brain, nervous promote healthy hair, skin and nails.
system and eye development during inadequate omega-3 levels.
pregnancy and early infancy.
For other people, fish, krill or calamari oil
100 capsules - Order Code 1178 120 capsules - Order Code 4566
1 bottle $23.95 1 bottle $32.00 capsules are preferable sources of omega-
100 capsules - Order Code 4567
2 bottles $39.90 SAVE $8.00 2 bottles $52.00 SAVE $12.00 3s, because unlike the omega-3s found in 1 bottle $23.90
Club 4 $11.95 SAVE $12.00 Club 4 $16.00 SAVE $16.00
flaxseed oil, those found in seafood sources 2 bottles $39.80 SAVE $8.00
Each capsule contains: Fish Oil – natural 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg, Each capsule contains: Evening primrose oil 1g (1000mg), equiv. to Gamma-Linolenic acid 100mg. Club 4 $11.95 SAVE $11.95
equiv. to Docosahexaenoic acid (DHA) 120mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
don’t need to undergo transformation in
Each capsule contains: Linseed Oil (flaxseed oil) 1g (1000mg).
No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to three capsules daily, or as advised by your healthcare the body before they can be utilised, and No added: Lactose, dairy, wheat, gluten, sugars, yeast, preservatives,
Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily professional.
Children 6-12 years: Take 1-2 capsules daily Arthritis: Take 3-4 capsules 3 times daily Heart Health: Club 4 purchase guide: 3 months supply is 3 bottles.
consequently raise omega-3 levels more artificial colours and flavours.
Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily. Or take as advised by Recommended adult dosage: Take two capsules twice daily with food, or as advised by your
your healthcare professional. effectively. healthcare professional.
Club 4 purchase guide: 3 months supply is dependent on dosage. Club 4 purchase guide: 3 months supply is 4 bottles.

SUPER STRENGTH SUPER STRENGTH

COD LIVER OIL 1g CONCERNED FISH OIL
Super Strength Cod Liver Oil 1g is a rich ABOUT Love fish oil but hate swallowing

MERCURY?
natural source of vitamins A and D to capsules? Super Strength Fish Oil
support immunity and skeletal health. packs almost twice as much EPA and
Vitamin A protects the respiratory DHA into each capsule as regular
mucous membranes and increases the fish oil – so you can take half as
body’s natural resistance to colds and many and still enjoy the benefits!
other respiratory infections. Vitamin Super Strength Fish Oil may
temporarily relieve arthritis pain and
D is also essential for immune system Unfortunately, fish can be a source of inflammation, help maintain heart
function plus aids calcium absorption,
and along with vitamin A, provides mercury, with some fish being more likely health, and aid peripheral circulation.
nutritional support for healthy bones. Contains DHA, important for baby’s
to have high mercury levels than others. brain, nervous system and eye

BEST PRICE
development during pregnancy and
Species of fish that should be consumed in early infancy.
only limited quantities include flake (shark),

GUARANTEE
90 capsules - Order Code 1133 swordfish, marlin, orange roughy (sea
1 bottle $29.95
2 bottles $49.90 SAVE $10.00 perch) and catfish. 100 capsules - Order Code 1180
1 bottle $39.95
Club 4 $14.95 SAVE $15.00
2 bottles $69.90 SAVE $10.00
The oils used in all Australian NaturalCare
If you see the same Each capsule contains: Cod Liver Oil 1g (1000mg), equiv. to Vitamin A 450mcg R.E, equiv. to omega-3 products are carefully checked
Club 4 $24.95 SAVE $15.00

Each capsule contains: Concentrated Omega-3 triglycerides - fish 1g (1000mg), equiv. to

product cheaper
Cholecalciferol 5mcg (vitamin D3 200IU) • Retinyl palmitate 275mcg (equiv. to vitamin A 150mcg R.E)
• Cholecalciferol 5mcg (vitamin D3 200IU). Total vitamin A 600mcg R.E, total Vitamin D3 400IU. for mercury and other heavy metals so that Eicosapentaenoic acid (EPA) 350mg, equiv. to Docosahexaenoic acid (DHA) 250mg.

WE’LL beat
No added: Dairy, lactose, corn, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one capsule daily, or as advised by your healthcare professional.
you can take our products with confidence.
Warning: If you are pregnant – or considering becoming pregnant, do not take vitamin A supplements
without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all
No added: Dairy, lactose, corn, sugars, yeast, preservatives, artificial colours and flavours.
Recommended dosage: Adults: Take 1-2 capsules daily Children 6-12 years: Take 1 capsule daily
Arthritis: Take 5-6 capsules daily Heart Health: Take 2-3 capsules daily Triglycerides: Take 3-6
capsules daily. Or take as advised by your healthcare professional.

it by 5%
sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for Club 4 purchase guide: 3 months supply is dependent on dosage.
men. When taken in excess of 3000 micrograms retinol equivalents vitamin A can cause birth defects.
Not to be used in children under two years of age without medical advice.
Club 4 purchase guide: 3 months supply is 1 bottle.

Always read the label and use only as directed. If symptoms persist please consult your
* Must be of the same strength and have the
healthcare professional. Keep out of reach of children. Vitamin supplements should not
same ingredients. Conditions apply. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

54 www.ausnaturalcare.com.au PHONE: 1300 365 020 55

 VEINS, CIRCULATION & MEMORY
ULATION & M
RC

VEINS, CIRCULATION
CI

EM
FEELING
S,
VEIN

ORY & MEMORY

V EI N

O RY
CI EM
S,

RC M

FORGETFUL?
U L AT I O N &

boost your As we get older, as many as one in five of us may “What was I doing

brain power
If you’ve got a lot on your plate and need help
concentrating, it’s good to know that herbs
may be able to help. Two of our favourites
for supporting mental functions such as
concentration, learning and memory are bacopa
and ginkgo – here’s how they work.
Bacopa supports learning
The Ayurvedic medicine bacopa (also known
as brahmi) has traditionally been taken to aid
concentration, boost learning capacity and
experience mild declines in our memory and
mental functioning, leading to frustrating issues
such as missed appointments and forgotten
conversations.
Taking a standardised ginkgo extract can enhance
healthy cognitive function, and help improve
Ginkgo is believed to work by enhancing blood memory, concentration, mental alertness and
flow to the brain, promoting the delivery of your brain’s ability to process new information.
oxygen and nutrients to the cells. Brain mapping
research suggests that when taken over periods In addition, ginkgo may help improve your
of at least two weeks, it stimulates activity in key working memory: the type of mental activity that
regions of the brain and enhances performance of involves holding several pieces of information
tasks involving working memory. Its documented in your mind at once and manipulating them in
antioxidant properties may also contribute to its order to complete a task. If you’ve ever been
actions. halfway through a task and found yourself asking,
again?” you’ve
experienced what
happens when your
working memory isn’t
firing on all cylinders!
In recently published research,
French scientists monitored healthy
people aged 65 and over for a
period of up to 20 years, and found
that those who had reported taking standardised
ginkgo during that time enjoyed better cognitive
health as they got older than those who had not
taken treatment to support their memory and
mental functioning.
Amieva H, et al. PLoS ONE 2013; 8(1): e52755

X
address anxiety.
BRAIN & MEMORY
Research supports its long-held reputation
as a brain tonic, and suggests that it may be BOOST
-CLUSIVE
WHY CHOOSE GINKGO 2000
particularly beneficial for people looking to Support your brainpower with Brain &
STANDARDISED Feeling forgetful? Enhance memory,

boost their capacity to retain newly learned
information.
Unfortunately, that doesn’t mean you can take
bacopa for a few days while cramming for your
exams and expect to go straight to the top of
the class. In clinical research, it has taken up to
12 weeks for the herb to cause improvements in
learning, memory and information processing.
Ginkgo enhances memory
Although ginkgo is best known as a brain and
circulation tonic for the elderly, some studies
suggest that it may also act as a memory tonic in
people in younger age groups.
For example, a six-week randomised, placebo-
controlled clinical study measured the impact
of taking either ginkgo or a placebo on the
memory functions of middle-aged people. This
study, which involved 188 healthy people aged
45-56 years old, found that taking ginkgo for six
weeks led to improvements in complex memory
functions such as recalling lists of appointments.
GINKGO?
Memory Boost, which enhances mental concentration and mental alertness
alertness and concentration, improves with Ginkgo 2000. It supports brain
information processing and retention, and function and may help to improve
helps relieve nervous tension, stress and your working memory and ability
mild anxiety. It combines the clinically to process new information. By
researched herbs ginkgo and bacopa with supporting capillary function and
nutrients that support cognitive functioning,
Ginkgo has been the subject of hundreds peripheral circulation, Ginkgo 2000
and is suitable for students, professionals, may also be beneficial for people
older people and anyone needing to quickly of clinical trials, the majority of which affected by cold hands and feet,
retain large amounts of information or and for those who experience
alleviate nervous tension and mild anxiety use a concentrated extract of the herb, tired, painful legs from walking
during stressful learning events such as long distances. High potency
exams. Best taken over periods of at least standardised for its content of certain standardised Ginkgo biloba extract
three weeks. at a clinically-trialled dose.
medicinally active constituents to ensure
60 tablets - Order Code 4610 controlled and predictable results.
1 bottle $37.00 60 tablets - Order Code 4211
1 bottle $22.00
2 bottles $59.00 SAVE $15.00
CLUB 4 $18.50 SAVE $18.50
Like the ginkgo extracts used in clinical 2 bottles $34.00 SAVE $10.00
research, Ginkgo 2000 is standardised to CLUB 4 $11.00 SAVE $11.00
Each tablet contains: Glutamine 100mg • Tyrosine 100mg • Pyridoxine hydrochloride (vitamin B6) contain 9.6mg or 24% of the active ginkgo
10mg • Folic acid 150mcg • Cyanocobalamin (vitamin B12) 50mcg. Herbal extracts equiv. to Each tablet contains: Herbal extract equiv. to dry: Ginkgo biloba (ginkgo) leaf 2g (2000mg).
dry: Ginkgo biloba (ginkgo) leaf 3g (3000mg) • Bacopa monnieri (water hyssop) whole plant 3g flavonglycosides, and 2.4mg of the terpene No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products,
(3000mg). artificial colours and flavours.
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and fractions ginkgolide and bilobalide.
flavours.
Recommended adult dosage: Take one tablet three times daily with a meal, or as advised by your
healthcare professional.
Recommended adult dosage: Take two tablets daily, or as advised by your healthcare Club 4 purchase guide: 3 months supply is 5 bottles.
professional.
Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

56 www.ausnaturalcare.com.au PHONE: 1300 365 020 57

VEINS, CIRCULATION & MEMORY

DO YOU SUFFER
FROM POOR
GRAPE SEED
12 000mg Want to support the
health of your heart?
Grape Seed 12 000mg improves

CIRCULATION?
circulatory health, helping to protect and
stabilise the capillaries and strengthening
weak blood vessels. It may also help aid
the management of varicose veins and
relieve cold hands and feet. These actions
are due to grape seed’s rich content of
If you’re prone to cold hands and feet, potent antioxidants called OPCs, which
also help the eyes adapt to variations in
spider veins or varicose veins, your light intensity, have anti-inflammatory
actions, and help maintain healthy
peripheral circulation may benefit from connective tissue, joints and muscles.

some extra support.

Grape seed 12 000mg is standardised for
its content of OPCs, potent antioxidants 60 tablets - Order Code 4350
that help strengthen the collagen matrix of 1 bottle $31.90
2 bottles $49.80 SAVE $14.00
the blood vessel walls and help maintain CLUB 4 $15.95 SAVE $15.95
circulation to peripheral areas of the body, Each tablet contains: Standardised herbal extract equiv. to dry: Vitis vinifera (grape seed) 12g
which in turn may relieve cold hands (12 000mg), standardised to contain procyanidins 95mg.
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial
and feet and aid in the management of colours and flavours.

varicose veins. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare
professional.
Club 4 purchase guide: 3 months supply is 3 bottles.

GINKGO BILOBA VARICOSE VEIN

750mg RELIEF
Got cold hands or feet? Ginkgo Biloba Aching legs? Try Australian NaturalCare
750mg provides a gentle dose of Varicose Vein Relief, which helps
ginkgo to support peripheral circulation alleviate aching, swollen and heavy
and relieve cold hands and feet. Ginkgo legs, as well as other uncomfortable
is also a natural source of antioxidants symptoms of varicose veins. It contains
that scavenge free radicals, and may horse chestnut and butcher’s broom
help improve or maintain your general to support circulation and inhibit the
health and wellbeing. activity of enzymes that damage the

“
vein and capillary walls, plus gotu kola
to aid tissue repair and healing. May
also help relieve the discomfort of
haemorrhoids.
Before I found out about CoQ10, I would CoQ10 150mg One-A-Day
run out of energy well before the end of the
90 capsules - Order Code 4011 90 tablets - Order Code 6457 day. Since I have been taking CoQ10 every
3 Supports healthy heart function
1 bottle $17.00 1 bottle $49.95
2 bottles $28.00 SAVE $6.00
CLUB 4 $8.50 SAVE $8.50
2 bottles $79.90 SAVE $20.00
CLUB 4 $25.95 SAVE $24.00
morning, I have a lot more energy all day 3 Essential for the production of
long until bed time. If I forget to take it, I run cellular energy
Each capsule contains: Herbal extract equiv. to dry: Ginkgo biloba (ginkgo) leaf 750mg. Each tablet contains: Standardised herbal extracts equiv. to dry: Aesculus hippocastanum (horse
No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and chestnut) seed 1.05g, equiv. to escin 33.34mg • Ruscus aculeatus (butcher’s broom) root and rhizome out of puff before lunch time. I could really 3 A powerful antioxidant
flavours. 140.4mg, equiv. to ruscogenin 2.34mg • Herbal extract equiv. to dry: Centella asiatica (gotu kola) herb
1.45g.
notice the difference. I am 63 years old and

”
Recommended adult dosage: Take one capsule three times daily with a meal, or as advised by your
healthcare professional. No added: Dairy, lactose, wheat, gluten, soy, yeast, animal products, preservatives, artificial colours and

Club 4 purchase guide: 3 months supply is 3 bottles.

flavours.
Recommended adult dosage: Take one tablet three times daily, or as advised by your healthcare
can now Go Go Go with the best of them.
professional.
See page 15 for more details
M. H. of Alice Springs, NT
Club 4 purchase guide: 3 months supply is 3 bottles.

Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

AUSTRALIAN MADE AND OWNED

58 www.ausnaturalcare.com.au PHONE: 1300 365 020 59
 NE HEAL
MU TH
IMMUNE
IM
IM
MU
NE HEAL
TH HEALTH
SUFFERING FROM
SINUSITIS OR
HAYFEVER?
Blocked nose? Stuffed up head? Watery eyes?
Constant sneezing? Whatever your symptoms,
there’s no denying that sinusitis and hayfever
can make life miserable!
Knowing that as many as one in five Australians
are affected by seasonal hayfever each year, and
many others also experience sinus congestion
from other causes is little consolation, what can
you do to relieve your symptoms?
Among the most popular remedies for these
conditions are horseradish, garlic, vitamin C and
vitamin A, which are often taken together to
relieve hayfever and sinusitis symptoms, support
immune defences and help maintain mucous
membrane health.
Horseradish helps clear your head
Horseradish has a mild decongestant action
on the respiratory sinuses, which may help to
relieve symptoms of hayfever, sinusitis and
nasal congestion. Its actions are attributed to its
content of a volatile oil, which opens and clears
the nasal and bronchial passages and is also
responsible for the herb’s pungent flavours.
Garlic boosts resistance against infection
Garlic has traditionally been used for infections
such as colds and other mild upper respiratory
infections. The sulfur compounds in garlic may
help to stimulate infection-fighting white blood
cells and increase the efficiency of antibody
production.
Vitamin C supports immune health
Vitamin C is required for healthy immune function
and may reduce the symptoms and duration of
the common cold and mild upper respiratory tract
infections – especially when taken at the onset
60 www.ausnaturalcare.com.au
immune health
vitamin c:
NOT JUST A
COLD REMEDY!
of symptoms. It is also required for health and
The first thing that probably comes into your
mind when you think about vitamin C is its long-
held reputation as a treatment for colds. But while
it’s true that vitamin C may reduce the severity
integrity of the mucous membranes, including of colds and other mild upper respiratory tract
those in the sinuses and respiratory tract. infections and help decrease their duration, it
also has many other health benefits.
Vitamin A supports mucous membranes
Healthy mucous membranes are an integral part Due to its role in the formation of collagen and
of the body’s defence mechanisms against air- connective tissue, vitamin C is important for the
borne bacteria and other microbes, and vitamin structural integrity of the skin, bones, muscles,
A plays an essential role in the maintenance organs and blood vessels. It may also assist
and integrity of healthy epithelial and mucosal wound repair (especially after surgery) and
surfaces and their secretions. promote tissue healing.
SUPER-STRENGTH Vitamin C also helps maintain healthy capillaries,
SUPER c 1000
HORSERADISH and may help reduce the incidence of easy
bruising.
GARLIC A & C Super C 1000 may reduce the
severity and duration of colds and
mild upper respiratory infections
Suffering from hayfever or blocked sinuses? In the digestive tract, it enhances the availability and provide temporary relief from
Super-Strength Horseradish Garlic A & allergy symptoms such as hayfever,
and absorption of iron, and is required for the
C relieves nasal congestion and catarrh catarrh and blocked sinuses. Vitamin
caused by hayfever, sinusitis or mild upper conversion of cholesterol into bile in the liver, C is also required for the formation
respiratory tract infections. This formula of collagen and connective tissue,
thereby helping to support healthy liver function
combines the decongestant actions of so may assist wound repair
horseradish with the natural immune and digestion. (especially after surgery), promote
supporting properties of garlic. Vitamins A tissue healing and help reduce the
and C provide additional support for healthy
Perhaps most importantly, vitamin C is a potent
tendency to bruise easily. Gentle-
immune system function and the integrity of on-the-stomach formula with added
the nasal mucous membranes, which are the antioxidant that helps protect cells from the bioflavonoids to enhance vitamin C
body’s first line of defence against air-borne
effects of free radical damage and assists in the
activity.
bacteria and other microbes.
regeneration or recycling of vitamin E.
90 tablets - Order Code 4149 120 tablets - Order Code 1616
1 bottle $37.00
1 bottle $21.90
Vitamin C is a water-soluble nutrient that’s 2 bottles $59.00 SAVE $15.00
2 bottles $35.80 SAVE $8.00
CLUB 4 $10.95 SAVE $10.95 excreted in the urine every day, rather than stored Club 4 $18.50 SAVE $18.50
by the body for future use. As a result, it needs to
Each tablet contains: Retinyl acetate 172mcg (equiv. vitamin A 150mcg R.E) • Ascorbic acid
be replenished on a daily basis.
Each tablet contains: Calcium ascorbate 1g (1000mg), equiv. to ascorbic acid (vitamin C) 826mg
• Citrus bioflavonoids extract 100mg • Rutin 50mg • Hesperidin 50mg.
(vitamin C) 250mg Herbal extracts equiv. to dry: Armoracia rusticana (horseradish) root 1g
(1000mg) • Allium sativum (garlic) bulb 500mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial
No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours.
Dietary sources of vitamin C include citrus fruit,
colours and flavours.
Recommended adult dosage: Relief of the symptoms of colds: Take one tablet three times daily Recommended adult dosage: Take one to three tablets daily, or as advised by your healthcare
with a meal, until symptoms subside, or as advised by your healthcare professional. Relief of the kiwifruit, red and green capsicum, and a wide professional.
symptoms of hayfever and sinusitis: Take one tablet three times daily with a meal, until symptoms
Caution: Not to be used in children under two years of age without medical advice.
subside, or as advised by your healthcare professional. Maintenance: Take one tablet daily, or as range of other fruit and vegetables. If you decide
advised by your healthcare professional.
to take a supplement to top up the vitamin C you
Club 4 purchase guide: 3 months supply is 2 bottles.
Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements
without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all
get from your diet, look for a formula that also
sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for
men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. contains bioflavonoids, which are believed to Always read the label and use only as directed. If symptoms persist please consult your
Not to be used in children under two years of age without medical advice. If coughing persists consult
your doctor. enhance the activity of vitamin C in the body.
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
Club 4 purchase guide: 3 months supply is 3 bottles.
PHONE: 1300 365 020 61
immune health
ANDROGRAPHIS
RELIEVES COLDS
& SORE THROATS
In traditional Indian Ayurvedic medicine,
andrographis is regarded as having cooling
properties, and is used to address acute
infections and hot, feverish conditions. It
has been the subject of numerous clinical
studies, which show that it’s a useful
treatment for upper respiratory tract
infections like colds. Andrographis is best
taken as quickly as possible after symptoms
develop, and may help relieve symptoms
such as sore throat, cough, sneezing
and fatigue, while also reducing nasal
secretions.
SMOKERS MAY
NEED MORE
VITAMIN C
Along with the many other health
problems it can cause, being a smoker
means you’re likely to have lower levels
of vitamin C than other people and may
need to consume this important vitamin in
greater than usual quantities.
Smoking causes widespread free radical
damage, and the increased requirement for
vitamin C may be due to an increased need
for its potent antioxidant actions.
62 www.ausnaturalcare.com.au
immune health
HONEY GARLIC IN A
X X
ECHINACEA 2000 BASE OF APPLE GARLIC PEARLS
PLUS ANDROGRAPHIS -CLUSIVE CIDER VINEGAR -CLUSIVE ENTERIC COATED
Support your immune system with Get all the goodness of three old-
Love garlic, but hate the after effects? Our Garlic
Echinacea 2000 Plus Andrographis, which fashioned kitchen remedies in one
convenient capsule with Honey Garlic Pearls are enteric coated to minimise garlic aroma,
may reduce the severity and duration aftertaste and reflux without compromising the
of colds, flu, tonsillitis, pharyngitis and in a base of Apple Cider Vinegar.
This formula may help reduce the activity of the therapeutic compounds present.
other upper respiratory tract infections Garlic is well known for its immune-boosting
and relieve symptoms such as sore severity and duration of colds and
help fight other mild upper respiratory benefits and antimicrobial properties and each
throat, runny nose, sneezing, mucous pearl contains the equivalent of 20g fresh garlic
congestion, cough, fatigue and mild complaints. It also aids healthy
fever. Contains zinc, betacarotene and digestive and cardiovascular function bulb to help fight infection and relieve symptoms
and helps maintain healthy cholesterol of colds and other mild upper respiratory
vitamins C and E to help maintain healthy
levels. complaints, including cough, sinusitis, bronchial
immune responses. For best results, we congestion, catarrh and hayfever. In healthy
recommend taking Echinacea 2000 Plus people, Garlic Pearls also support cardiovascular
Andrographis at the first sign of cold or
flu symptoms.
health, including healthy blood pressure,
cholesterol levels, blood vessels and blood flow.
120 capsules - Order Code 6447 120 capsules - Order Code 4303
60 tablets - Order Code 4744 1 bottle $27.95 1 bottle $31.90
1 bottle $34.95 2 bottles $47.90 SAVE $8.00 2 bottles $48.80 SAVE $15.00
2 bottles $55.90 SAVE $14.00 Club 4 $13.95 SAVE $14.00 CLUB 4 $15.95 SAVE $15.95
Club 4 $21.00 SAVE $13.95
Each capsule contains: Herbal extract equiv. to dry: Allium sativum (garlic) bulb 500mg • Honey Each capsule contains: Garlic oil 6.67mg, equiv. to Garlic fresh bulb 20g (20 000mg).
Each tablet contains: Dunaliella salina extract conc. 40mg equiv. fresh cell 75mg equiv. carotenoids
calculated as betacarotene 3mg • d-alpha Tocopheryl acid succinate 41.33mg (equiv. vitamin E 50IU) •
215mg. In a base of apple cider vinegar. No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Calcium ascorbate dihydrate 605mg, equiv. to Vitamin C 500mg • Zinc 5mg (as oxide) Herbal No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours.
extracts equiv. to: Echinacea purpurea (echinacea) herb fresh 1g (1000mg) • Echinacea purpurea Contains: Sugars
Recommended adult dosage: Take one to two capsules daily with food, or as advised by your
healthcare professional.
(echinacea) root dry 1g (1000mg) • Andrographis paniculata (andrographis) leaf dry 800mg.
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take two capsules twice daily, or as advised by your healthcare
professional.
Caution: Not to be used in children under two years of age without medical advice. If coughing persists
consult your doctor.
Recommended adult dosage: Relief of the symptoms of colds: Take three tablets daily, or as Caution: Adults only. Not suitable for infants under the age of twelve months. Club 4 purchase guide: 3 months supply is 2 bottles.
advised by your healthcare professional. Healthy immune function: Take one tablet daily, or as
advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles.
Caution: If coughing persists consult your doctor. Not to be used in children under two years of age.
Club 4 purchase guide: 3 months supply is 5 bottles.
ORANGE FLAVOURED
VITAMIN C CHEWABLE GARLIC GOLD
mega c 1500 TABLET 500mg 3000mg
Vitamin C enhances several of the
Orange Flavoured Vitamin C 500mg Fight colds and other mild upper
may reduce the severity and duration respiratory tract infections with Garlic
mechanisms the immune system uses to
of colds, aid the management of mild Gold 3000mg, which may reduce the
fight infection, including phagocytosis
upper respiratory infections and provide severity and duration of your symptoms
(the process in which immune cells
relief from allergy symptoms such as and provide temporary relief from coughs,
engulf and destroy viruses and other
hayfever. Vitamin C is also required for sinusitis, mucous and bronchial congestion.
infectious organisms) and the production
the formation of collagen and assists Best known for its immune-boosting and
of antibodies. Mega C 1500 contains high
tissue repair and wound healing, antimicrobial actions, garlic also supports
dose vitamin C to reduce the severity
and duration of colds, flu and mild
so may help relieve cuts, scratches, cardiovascular health in healthy people,
abrasions and other minor wounds. including healthy cholesterol levels, blood
upper respiratory infections and provide
Tasty chewable tablet with no artificial vessels and blood flow. Population studies
temporary relief from allergy symptoms
such as hayfever, catarrh and blocked
colours or flavours, suitable for adults
and children over two years old.
have shown that consuming increased
quantities of garlic in the diet is associated
sinuses. At the onset of cold symptoms,
take one to two tablets daily until with improved health and wellbeing.
symptoms subside.
100 tablets - Order Code 1411
1 bottle $18.00
180 capsules - Order Code 4301
1 bottle $8.95
90 tablets - Order Code 1234
2 bottles $29.00 SAVE $7.00 2 bottles $16.40 SAVE $1.50
1 bottle $37.00
CLUB 4 $9.00 SAVE $9.00 CLUB 4 $7.50 SAVE $1.45
2 bottles $59.00 SAVE $15.00
Club 4 $18.50 SAVE $18.50
Each tablet contains: Ascorbic acid (vitamin C) 1.5g (1500mg) • Herbal extract equiv. to dry: Rosa
Each tablet contains: Ascorbic acid (vitamin C) 250mg • Sodium ascorbate 281.2mg, equiv. to
ascorbic acid (vitamin C) 250mg.
Each capsule contains: Garlic oil 1mg, equiv. to Garlic fresh bulb 3g (3000mg).
No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
canina (rose hip) fruit 125mg.
No added: Dairy, lactose, wheat, gluten, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules three times daily with food, or as advised by
No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial
Contains: Glucose. your healthcare professional.
colours and flavours.
Recommended adult dosage: Take one to three tablets daily, or as advised by your healthcare Caution: Not to be used in children under two years of age without medical advice. If coughing persists
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare consult your doctor.
professional. professional.
Caution: Not to be used in children under two years of age without medical advice. Club 4 purchase guide: 3 months supply is 3 bottles.
Caution: Not to be used in children under two years of age without medical advice.
Club 4 purchase guide: 3 months supply is 2 bottles. Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 63
 ’ S H E A LT
MEN’S health
EN

MEN’S
M

H
M
EN
’S HEAL
H
T HEALTH DIET TIP: EAT
MORE VEGGIES

NATURAL SUPPORT
Research has shown that men who consume
at least four servings of vegetables each
day are significantly less likely to develop
symptoms of BPH than men who eat only a

FOR YOUR
single serving. On the other hand, men who
eat red meat on a daily basis are more likely
to develop BPH than those who only eat it

PROSTATE
once a week, or even less often.

Around half of all men over 50 years old and
80% of those aged over 80 years experience
symptoms of benign prostatic hyperplasia
(BPH), which is sometimes also referred to
as benign prostatic hypertrophy. Luckily, a
growing body of scientific research supports
the use of key herbal medicines and nutritional
supplements to aid the management of
medically diagnosed BPH.
receptors on prostate cells. It also has anti-
inflammatory properties that may contribute to
its action.
Epilobium
Epilobium has a long history of use in traditional
herbal medicine as a male tonic and to assist
reduced urinary flow. Clinical studies seeking to
understand its actions in improving symptoms
of medically diagnosed BPH suggest that
Pumpkin seed oil
When taken alone or in combination with saw
palmetto, pumpkin seed oil has been shown to
reduce symptoms of medically diagnosed BPH
and improve the quality of life of men affected
by the condition.
These effects may start to become noticeable
after just three months of treatment, with
additional improvements noted in subsequent

Saw palmetto
The dark red berries of the saw palmetto
plant have been traditionally used in Western
herbal medicine to help maintain prostate
health. Numerous scientific studies have shown
that saw palmetto extract helps reduce
symptoms of BPH such as needing to
get up repeatedly during the night to
urinate and weakened urinary flow.
Saw palmetto appears
to work by reducing the
conversion of testosterone
to dihydrotestosterone
it may work by reducing the formation of
dihydrotestosterone.
Lycopene
Lycopene is a red-coloured carotenoid
found in foods such as tomatoes, guavas,
ruby grapefruit and watermelon. It’s a
powerful antioxidant that’s stored by
the body in the prostate gland and
may help to maintain prostate
health via a number of
mechanisms.
Cooked tomato products
months.
Zinc
The prostate contains a higher concentration of
zinc than any other body tissue, and maintaining
adequate zinc levels is important for overall
prostate health and functioning.
Some evidence suggests that men with BPH and
some other prostate conditions have lower zinc
levels in their prostates and prostatic secretions
than men without prostate disease. Researchers
have hypothesised that zinc deficiency may
contribute to these health problems by
X
SAW PALMETTO 3.2G
PROSTATE FORMULA -CLUSIVE
Prostate problems? Saw Palmetto 3.2g
Prostate Formula relieves impaired urinary
flow, delayed onset of urination and the
frequent need to urinate during the day
and night – as well as other symptoms
of medically diagnosed benign prostatic
hyperplasia (BPH). In addition to saw
palmetto, which has been clinically proven to
reduce BPH symptoms, it contains epilobium
and tienchi ginseng, which have traditionally
been used to assist BPH symptoms and
men’s urinary disorders. Also includes
pumpkin seed oil and the antioxidant
nutrients zinc, selenium and lycopene to
support healthy male physiology.

“
(high levels of which (such as tomato sauce) increasing oxidative stress (free radical damage).
45 capsules - Order Code 4360
may contribute to the are the best dietary 1 bottle $32.95
development of BPH) and sources of lycopene, 2 bottles $52.90 SAVE $13.00
inhibiting the ability of but it is also CLUB 4 $22.95 SAVE $10.00

these hormones to bind to available

in supplement Around half of all men over 50 Each capsule contains: Selenium 25mcg (as selenomethionine) • Zinc 10mg (as amino acid chelate).
Herbal extracts equiv. to: Serenoa repens (saw palmetto) fruit dry 3.2g (3200mg) • Lycopersicon

“
years old and 80% of those
esculentum (tomato) fruit fresh 11.66g (11660mg), equiv. to Lycopene 2mg • Cucurbita pepo seed oil
form. (pumpkin seed oil) 600mg • Panax notoginseng (tienchi ginseng) root dry 250mg • Epilobium parviflorum
(epilobium) herb dry 250mg.

aged over 80 years experience
symptoms of benign prostatic
hyperplasia (BPH)
No added: Wheat, dairy, lactose, gluten, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one capsule daily with a meal, or as advised by your healthcare
professional. Symptom relief may be expected from four to six weeks.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms
for adults of selenium from dietary supplements should not be exceeded.
Club 4 purchase guide: 3 months supply is 2 bottles.

Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

64 www.ausnaturalcare.com.au PHONE: 1300 365 020 65

MEN’S health
TRIBULUS for
MENS’ SEXUAL
PERFORMANCE
Tribulus has been taken to promote libido
and enhance men’s sexual performance
in traditional Western, Ayurvedic and
Chinese herbal medicine. Amongst
other effects, it may support the sexual
functioning of healthy men by:
• Enhancing erectile functioning
• Improving sexual performance
• Raising libido and increasing stimulation
• Helping to maintain reproductive health
•E
 nhancing the production of sex
hormones
•S
 upporting energy levels and reducing
symptoms of stress
HOW GOOD
IS YOUR DIET?
Newly published research from the
Australian Bureau of Statistics reveals some
alarming facts about the dietary habits of
Australian men, showing that more than
98% of young adult men in Australia don’t
eat the recommended six daily servings
of vegetables, and more than 60% eat no
fruit at all on a given day. However, many
do consume large amounts of junk food,
including hamburgers, chips and soft drinks.
66 www.ausnaturalcare.com.au
MEN’S health
NATURAL PERFORM
PLUS FOR MEN
Natural Perform Plus for Men combines
aphrodisiac herbs traditionally used in
Western, Chinese and Ayurvedic herbal
medicine to help maintain healthy sexual
performance and support libido, stamina
and endurance. Tribulus may enhance
erectile function and the production of sex
hormones. Horny goat weed and Korean
ginseng may help maintain men’s sexual
and reproductive health, and in traditional
Chinese medicine, are said to strengthen
Yang (male) energy. Along with Siberian
ginseng, schisandra and green oats,
Korean ginseng may also relieve symptoms
of stress and fatigue.
48 tablets - Order Code 4170
1 bottle $29.95
2 bottles $47.90 SAVE $12.00
Club 4 $20.95 SAVE $9.00
Confused
Each tablet contains: Herbal extracts equiv. to: Tribulus terrestris (tribulus) fruit dry 2.5g (2500mg)
• Tribulus terrestris (tribulus) root dry 2.5g (2500mg) • Epimedium sagittatum (horny goat weed) leaf dry
1.5g (1500mg) • Schisandra chinensis (schisandra) fruit dry 750mg • Avena sativa (green oats) herb
fresh 750mg • Eleutherococcus senticosus (Siberian ginseng) root dry 500mg • Panax ginseng
(Korean ginseng) root dry 500mg.
No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial flavours.
about whether to take
Contains: Gluten. Prostate Care or Saw Palmetto?
Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare
professional.
Ask a naturopath for free advice
Club 4 purchase guide: 3 months supply is 4 bottles.
by calling 1300 365 020
X
MEN’S PRO-ACTIVE PROSTATE CARE
MULTI -CLUSIVE PYGEUM 10 000MG
Men’s Pro-Active Multi is a high potency,
one-a-day multivitamin, specially
formulated to meet men’s nutritional
Suffering from the annoying symptoms
of medically diagnosed benign prostatic
hyperplasia (BPH)? Prostate Care Pygeum
requirements. In addition to the essential 10 000mg may aid the management of BPH
vitamins and minerals that may be and help relieve symptoms such as urinary
depleted by poor dietary habits, stress,
exercise, alcohol consumption and many
frequency, excessive night time urination,
and the sensation of incomplete bladder
other aspects of modern life, it contains emptying. African healers have used this
important antioxidants and herbs that traditional herbal remedy for thousands of
support immunity, energy production years to assist prostate health, male hair loss
and male reproductive health (including and men’s sexual function. High potency
healthy sperm and prostate function). formula standardised to contain 6.5mg
BEST PRICE
Iron-free formula.
sitosterol per capsule.
60 tablets - Order Code 3566
1 bottle $34.95
GUARANTEE
2 bottles $54.90 SAVE $15.00 60 capsules - Order Code 4361
Club 4 $20.95 SAVE $14.00 1 bottle $36.95
2 bottles $58.90 SAVE $15.00
Each tablet contains: Ascorbic acid (vitamin C) 200mg • Thiamine nitrate (vitamin B1) 20mg • Riboflavin
CLUB 4 $26.95 SAVE $10.00
(vitamin B2) 25mg • Nicotinamide (vitamin B3) 50mg • Calcium pantothenate 100mg, equiv. to
Pantothenic acid (vitamin B5) 88mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 90mcg •
Cyanocobalamin (vitamin B12) 75mcg • Biotin 30mcg • Choline bitartrate 25mg • Inositol 25mg • If you see the same Each tablet contains: Standardised herbal extract equiv. to dry: Prunus africana (pygeum) stem
product cheaper
Calcium 20mg (as citrate) • d-alpha Tocopheryl acid succinate 41.33mg (equiv. natural vitamin E 50IU) • bark 10g (10 000mg), equiv. to sitosterol and sitosterol glycosides: calculated as sitosterol 6.5mg.
Potassium iodide 65.4mcg, equiv to Iodine 50mcg • Dunaliella salina extract conc. equiv. to fresh cell No added: Lactose, dairy, wheat, gluten, corn, sugars, yeast, preservatives, artificial colours and
WE’LL beat
75mg, equiv. to carotenoids calculated as Betacarotene 3mg • Cholecalciferol 5mcg (equiv. vitamin D3 flavours.
200IU) • Magnesium 50mg (as oxide) • Manganese 2mg (as amino acid chelate) • Potassium 30mg (as
citrate) • Selenium 25mcg (as selenomethionine) • Zinc 10mg (as amino acid chelate) • Chromium 60mcg Recommended adult dosage: Take one capsule twice daily or as advised by your healthcare
(as chromic chloride) • Herbal extracts equiv. to: Serenoa repens (saw palmetto) fruit dry 250mg • professional.
Epilobium parviflorum (epilobium) herb dry 250mg • Tribulus terrestris (tribulus) fruit dry 1g (1000mg) •
it by 5%
Club 4 purchase guide: 3 months supply is 3 bottles.
Lycopersicon esculentum (tomato) fruit fresh 5.8g (5834.5mg), equiv. to Lycopene 1mg.
No added: Wheat, gluten, yeast, preservatives, artificial flavours.
Contains: Lactose.
Recommended adult dosage: Take one tablet daily with a meal, or as advised by your healthcare
professional.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for * Must be of the same strength and have the Always read the label and use only as directed. If symptoms persist please consult your
adults of selenium from dietary supplements should not be exceeded.
Club 4 purchase guide: 3 months supply is 2 bottles.
same ingredients. Conditions apply. healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
PHONE: 1300 365 020 67
 LT H Y E Y E
EA
HEALTHy
H
S
eyes
EA E
H
S
LT H Y E Y
OVERCOME
EYE FATIGUE!
Do your eyes get tired, itchy, watery or dry?
You may be experiencing visual fatigue –
sometimes also referred to as eyestrain.
These frustrating symptoms can occur after
sustained periods of any type of activity that
involves intense use of the eyes, including reading,
writing, driving, or straining to see in dim light.
And the bad news is that if you’re one of the
many people who spend much of the day working
at a computer screen or using a smartphone or
tablet, your eyes may be even more susceptible
to fatigue.
Up to 90% of people who work at computers are
believed to experience eye problems as a result.
These issues are attributed to factors such as
exposure to the radiating light from your screen,
a greatly reduced frequency of blinking whilst
using computers, and eye muscle fatigue due to
constantly scanning text or switching focus from
one part of the screen to another.
Common sense approaches include taking
frequent work breaks and giving your eyes an
additional brief rest on a regular basis (ideally
at least three 20-second breaks per hour), plus
making sure your computer is set up to minimise
glare and that you don’t need to strain to see it
clearly.
In addition, you may like to try taking bilberry,
which has traditionally been used in European
herbal medicine to relieve tired and strained eyes,
and may even have been used by British pilots
during World War II to help improve their night
vision. It may also be beneficial for those whose
eyes are sensitive to glare or who find it difficult
to adapt to changing light.
68 www.ausnaturalcare.com.au
healthy eyes
ANTIOXIDANTS
FOR EYESIGHT
Population studies suggest that a diet rich in
key antioxidants may help support our visual
health as we get older. Here are some of the
most important vision-protecting antioxidants
to be aware of:
ü 
Betacarotene and vitamin A: Vitamin A is
needed for healthy day and night vision, and
dry eyes and poor adaptation to changes 
in light levels may be symptoms of vitamin
Bilberry’s long held reputation for improving these A deficiency. Most of the vitamin A in your
types of eye difficulties is attributed to its rich
content of compounds called anthocyanosides,
body is converted from betacarotene, a
powerful antioxidant in its own right. ü  utein and zeaxanthin: Lutein and
L
zeaxanthin are found in the macula, where
“
potent antioxidants that support the health of the they act as filters against harmful blue light
capillaries in the eyes.
ü Zinc, selenium and vitamin C: These
antioxidants help protect the macula, lens
and other eye tissues from free radical
and prevent it reaching the retina. Research
suggests that higher levels of dietary intake
of lutein and zeaxanthin are associated
Bilberry has traditionally damage. Increasing the concentration of with a higher density of these important
antioxidants in the macula helps protect it pigments in the macula, the area of the eye
been used in European herbal from oxidative free radical damage. responsible for detailed, central vision.
medicine to relieve tired and
“
strained eyes, and may even
X
have been used by British pilots
PROTECT YOUR
during World War II to help HEALTHY EYES -CLUSIVE
improve their night vision. MACULA To maintain healthy eyes and vision,
it’s important to take good care of
your macula – the region of your eyes
responsible for central vision. Australian
NaturalCare Healthy Eyes is packed with
Are you one of the one in seven Australians potent antioxidants that help protect
the sensitive macular region from free
over 50 whose eyes show some evidence of
BILBERRY 5000 macula damage?
radical activity and oxidative damage,
including zinc, selenium, vitamin C and
the carotenoids betacarotene, lutein and
Got tired eyes? If your eyes are suffering zeaxanthin. Population studies indicate
due to over-use or the glare from computer Declining vision due to macula damage can that consuming rich sources of these
screens, bright lights or night-time driving, antioxidants in the diet helps older people
try Bilberry 5000. Bilberry may assist visual
have a significant impact on your wellbeing maintain healthy vision.
fatigue and eye strain, and in European herbal and dramatically reduce your quality of life,
medicine, has traditionally been regarded as
a nutritious eye tonic. Australian NaturalCare so get your eyes and your macula checked 45 tablets - Order Code 4244
Bilberry 5000 is standardised for its content 1 bottle $37.95
of compounds called anthocyanosides, potent regularly – especially if you have a family 2 bottles $60.90 SAVE $15.00
antioxidants that support the health of the
capillaries in the eyes and also help maintain
history of macula problems or are a smoker. Club 4 $21.95 SAVE $16.00
peripheral circulation.
Make sure to eat a healthy diet too – Each tablet contains: Lutein 5mg • Zeaxanthin 1mg • Dunaliella salina extract conc. equiv. to fresh cell
50mg, equiv. to carotenoids calculated as betacarotene 2mg • Ascorbic acid (vitamin C) 250mg • Zinc
30 capsules - Order Code 4411 population studies indicate that consuming 10mg (as amino acid chelate) • Selenium 7mcg (as selenomethionine) • Copper 250mcg (as cupric
sulphate pentahydrate).
1 bottle $27.00
2 bottles $44.00 SAVE $10.00
plenty of antioxidants may help maintain No added: Wheat, gluten, yeast, preservatives, artificial colours and flavours.
Contains: Lactose.
CLUB 4 $13.50 SAVE $13.50 your vision as you get older. Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare
professional.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms
Each capsule contains: Herbal extract equiv. to fresh:
Vaccinium myrtillus (bilberry) fruit 5g (5000mg). for adults of selenium from dietary supplements should not be exceeded.
Club 4 purchase guide: 3 months supply is 4 bottles.
No added: Wheat, gluten, yeast, preservatives.
Contains: Lactose.
Always read the label and use only as directed. If symptoms persist please consult your
Recommended adult dosage: Take one to four capsules daily with food, or as advised by your
healthcare professional. healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
Club 4 purchase guide: 3 months supply is 12 bottles.
PHONE: 1300 365 020 69
 H & WEIG
liver health & weight loss
ALT

liver health &

H
HE

TL
R
LIVE

OSS weight loss LIVER CARE MILK

SCIENTIFIC
LI V E

SS
HE
LO
THISTLE 13000mg
R

SUPPORT FOR
A LT
T H
H & W EI G
Love your liver with high potency

MILK THISTLE
Liver Care Milk Thistle 13000mg.
Milk thistle is a liver and gall bladder
tonic that supports detoxification
and improves symptoms of sluggish
digestion, including indigestion,
difficulty digesting fatty foods, loss
of appetite and mild upper digestive
The medicinally active constituents of milk discomfort. In addition, its potent
thistle are a group of compounds that are antioxidant properties help protect
the liver from the damaging effects of
collectively known as silymarin, and which toxins and free radicals and support
include silybin, silydianin and silychristin. its regeneration capacity, increasing
the production of new liver cells to
replace old and damaged ones.
Between them, milk thistle, silymarin and
silybin have been the subject of thousands of
scientific studies, many of which support the 60 tablets - Order Code 2139
benefits of these compounds for liver health. 1 bottle $30.00
2 bottles $45.00 SAVE $15.00
Club 4 $15.00 SAVE $15.00
For example, research indicates that silymarin

love
supports healthy liver function in part due to Each capsule contains: Herbal extract equiv. to dry: Silybum marianum (milk thistle) fruit 13.3g
(13,300mg).
its own potent antioxidant properties and its No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and
ability to stimulate the activity of the body’s flavours.
Recommended adult dosage: Take one to two tablets daily with food, or as advised by your
natural antioxidants such as glutathione healthcare professional.

peroxidase, thereby helping neutralise the Club 4 purchase guide: 3 months supply is 3 bottles.

your
potentially damaging effects of free radical
activity in the liver.

liver RAPID FAT BURNER

PLUS
Dieting to lose weight? Support your hard
work with Rapid Fat Burner Plus, which has
been specially formulated to aid weight loss
and improve body composition when taken
X
-CLUSIVE
HERBAL FAT
METABOLISER
Herbal Fat Metaboliser combines herbs and
nutrients that help your body metabolise
and eliminate dietary fats more easily
and efficiently. Milk thistle, dandelion and
X
-CLUSIVE

Your liver performs the important job of helping
your body break down and eliminate many of
the toxins you encounter in your daily life, and
is also vital to digestion and the regulation of
metabolism.
However, its function may become compromised
or sluggish due to issues such as an accumulation
of fat, excess alcohol consumption and exposure
to toxic compounds, sometimes resulting in
symptoms such as fatigue, nausea after eating
fatty foods and feeling overly full after a meal.
Look after your liver health by following these
four tips:
Drink in moderation – if at all
Excessive alcohol intake has damaging effects on
Choose healthy sources of fat
Avoid cholesterol and saturated fats (as found
in meats, butter and eggs) and instead choose
limited quantities of healthy polyunsaturated
and monounsaturated fats (including oily fish,
avocadoes, nuts and seeds).
Lose weight if necessary
Research shows that being overweight is strongly
associated with compromised liver function. In
conjunction with an appropriate exercise regime,
a low glycaemic index (low-GI) diet that’s also
low in saturated fats may be ideal.
Take milk thistle
Milk thistle supports detoxification, protects the
liver from toxins and free radicals, and promotes
the production of new liver cells to replace those
with a calorie-controlled eating plan. Rapid gentian have traditionally been used to
Fat Burner Plus includes garcinia quaesita relieve symptoms of sluggish liver function
and gymnema to promote feelings of fullness such as feeling tired, nauseous or overly
and inhibit the appetite, plus green tea and full after eating fatty foods. Milk thistle also
Forslean™ (an exclusive patented extract of has antioxidant properties and along with
Coleus forskohlii) to promote the burning schisandra, supports and enhances liver
of calories for energy and aid normal fat detoxification. Also contains key nutrients
metabolism. Also contains globe artichoke required for fat metabolism, including
and schisandra to support liver detoxification taurine, choline and inositol.
and resistance to stress.
60 tablets - Order Code 6446 60 tablets - Order Code 6122
1 bottle $44.95 1 bottle $24.95
2 bottles $71.90 SAVE $18.00 2 bottles $39.90 SAVE $10.00
CLUB 4 $30.95 SAVE $14.00 CLUB 4 $16.00 SAVE $8.95
Each tablet contains: Standardised herbal extracts equiv. to dry: Coleus forskohlii (ForsleanTM) root Each tablet contains: Taurine 200mg • Choline bitartrate 100mg • Thiamine nitrate (vitamin B1) 20mg
7.5g (7500mg), equiv. to forskolin 25mg • Garcinia quaesita (brindleberry) fruit 2g (2000mg), equiv. to
hydroxycitric acid 100mg • Herbal extracts equiv. to dry: Camellia sinensis (green tea) leaf 500mg •
• Riboflavin (vitamin B2) 10mg • Nicotinic acid (vitamin B3) 20mg • Pyridoxine hydrochloride (vitamin B6)
10mg • Folic acid 100mcg • Cyanocobalamin (vitamin B12) 50mcg • Inositol 100mg • Herbal extracts
Gymnema sylvestre (gymnema) leaf 2g (2000mg) • Schisandra chinensis (schisandra) fruit 1g (1000mg) • equiv. to dry: Silybum marianum (milk thistle) fruit 2.5g (2500mg) • Schisandra chinensis (schisandra)
Cynara scolymus (globe artichoke) leaf 750mg. fruit 750mg • Taraxacum officinale (dandelion) root 350mg • Gentiana lutea (gentian) root 100mg •
No added: Dairy, lactose, wheat, gluten, sugars, soy, yeast, preservatives, animal products, artificial Pimpinella anisum (anise) seed 50mg.
colours and flavours. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial
Contains: Caffeine 2mg per tablet. colours and flavours.
Recommended adult dosage: Take one to two tablets daily with food, or as advised by your
Recommended adult dosage: Take one tablet twice daily before meals or exercise, or as advised by
your healthcare professional. healthcare professional.
Club 4 purchase guide: 3 months supply is 3 bottles.
Club 4 purchase guide: 3 months supply is 3 bottles.

the liver, so consume no more than two standard that are old and damaged. Always read the label and use only as directed. If symptoms persist please consult your
drinks per day, and none while pregnant or healthcare professional. Keep out of reach of children. Vitamin supplements should not
breastfeeding. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

70 www.ausnaturalcare.com.au PHONE: 1300 365 020 71

 & STRE
sleep & stress
EEP SS
SL

sleep & stress Support for

KOREAN GINSENG
500mg SUPER
STRENGTH
stress, stamina
SL
EEP SS
& STRE
Need more energy and vitality?

and ageing
Korean ginseng is the most highly
valued herb in Traditional Chinese
Medicine, where it is used to enhance
and support the Qi (the energy we
need to function on a daily basis) and
ST. JOHN’S WORT is particularly prized as a revitalising
tonic for older people. In Western
Korean ginseng has been used medicinally
2000 anxiety relief herbal medicine, Korean ginseng is
for thousands of years. In traditional regarded as an adaptogen – one of
a group of herbs that enhance the
If you’re experiencing nervous tension, mild Anxiety Relief contains three herbs to Chinese medicine (TCM), it’s considered body’s ability to cope with physical
anxiety or stress, try Australian NaturalCare aid anxiety, nervous tension and stress.
St John’s Wort 2000. Just one to two Withania is a traditional Ayurvedic medicine especially beneficial for older people and and mental stress.
tablets of this calming formula per day may
ease the stress of study or work, and help
for stress accompanied by physical and
emotional exhaustion. It has been clinically
is taken to promote longevity, increase
relieve irritability, restlessness and feelings demonstrated to alleviate symptoms of stamina, and address some of the mental
of being on edge. stress and mild anxiety. Siberian ginseng
has been used in traditional Chinese and physical changes that occur with
50 capsules - Order Code 4181
medicine for thousands of years. It improves age. It can also be used to restore vitality 1 bottle $15.00
energy, stamina and mental and physical
performance during times of stress, fatigue and enhance the body’s stress-coping 2 bottles $24.00 SAVE $6.00
and nervous exhaustion. Rhodiola supports Club 4 $7.50 SAVE $7.50
mental focus and cognitive functioning
mechanisms.
while providing temporary relief of stress. Each capsule contains: Herbal extract equiv. to dry: Panax ginseng (Korean ginseng) root 500mg.
Withania and rhodiola may also help From the perspective of TCM, Korean No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours.
promote restful sleep.
ginseng works in these and other Contains: Lactose, sugars.
Recommended adult dosage: Take one to two capsules once or twice daily, or as advised by your
60 tablets - Order Code 4488 60 tablets - Order Code 6469 circumstances in a number of different healthcare professional.
1 bottle $26.00 1 bottle $29.95
2 bottles $42.00 SAVE $10.00 2 bottles $49.90 SAVE $10.00 ways, including replenishing depleted Qi Club 4 purchase guide: 3 months supply is 7 bottles.

CLUB 4 $13.00 SAVE $13.00 CLUB 4 $19.95 SAVE $10.00 (‘chee’) or vital force, strengthening Yang
(male energy), calming the heart and
Each tablet contains: Herbal extract equiv. to dry: Hypericum perforatum (St John’s wort) herb Each tablet contains: Standardised herbal extract equiv. to dry: Withania somnifera root
top flowering 2g (2000mg). (Withania) (KSM-66®) 4220mg, equiv. to Withanolides 16.88mg, Rhodiola rosea (Rhodiola) root soothing the mind.
187.50mg, equiv. Salidroside 937.5mcg equiv. Rosavin 1.4mg, Eleutherococcus senticosus
No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products,
(Siberian ginseng) root 1000mg, equiv to Syringaresinol diglucosides 534mcg.
artificial colours and flavours.
No added: Wheat, gluten, soy, yeast, artificial preservatives, artificial colours or artificial flavours
Recommended adult dosage: Take one tablet once or twice daily with food, or as advised by your
healthcare professional. Recommended adult dosage: Take one tablet twice daily with food, or as advised by your
healthcare professional.
Caution: St. John’s Wort affects the way many prescription medicines work, including oral
contraceptives. Consult your doctor. Club 4 purchase guide: 3 months supply is 3 bottles.

X
A GOOD NIGHT’S
Relieve
Club 4 purchase guide: 3 months supply is 3 bottles.

SLEEP -CLUSIVE
insomnia with
EVERYDAY STRESS
X VALERIAN 1000 Having trouble sleeping? A Good

valerian
Night’s Sleep combines five sedative
-CLUSIVE
RELIEF B COMPLEX HERBAL RELAXER herbs traditionally used to promote
sound restful sleep and relieve
insomnia. This calming, non-habit
Coping with stress on a daily basis? Everyday In European herbal medicine, valerian has forming blend not only helps you fall
Stress Relief B Complex has been specially long been taken to improve sleep quality asleep but also improves the quality,
formulated to help maintain optimum levels and provide temporary relief from insomnia, duration and efficiency of your sleep.
of key nutrients during times of stress or nervous tension, stress and mild anxiety. If you’re sick of lying awake at night Additionally, by helping you get a
prolonged tension. It includes vitamins This gentle sedative is non-habit forming,
and minerals required for healthy nervous and does not cause morning drowsiness.
counting sheep, consider taking a course of better night’s rest, it may help relieve
some of the daytime consequences
system and adrenal gland function and the For insomnia, take one or two tablets valerian, either on its own in Valerian 1000 of insomnia, such as fatigue, difficulty
production of the adrenal hormones that of Valerian 1000 Herbal Relaxer an hour
aid stress coping. Also includes oats and before bedtime. Up to three tablets can also Herbal Relaxer, or in combination with other concentrating and feelings of stress,
irritability and mild anxiety.
passionflower, which have traditionally been
prized for their calming properties and may
be taken during the day to calm nervous
tension and mild anxiety or relieve muscular
sedative herbs such as passion flower, hops,
help relieve nervous tension, stress, mild spasms of the digestive tract. lemon balm and lavender, as found in A
anxiety, restlessness and insomnia.
Good Night’s Sleep.
60 tablets - Order Code 4174
60 tablets - Order Code 1518 60 tablets - Order Code 4555
1 bottle $19.95 1 bottle $19.00 Valerian has been the subject of numerous 1 bottle $29.95
2 bottles $47.90 SAVE $12.00
2 bottles $29.90 SAVE $10.00 2 bottles $31.00 SAVE $7.00 clinical trials, many of which support its Club 4 $18.50 SAVE $11.45
CLUB 4 $12.95 SAVE $7.00 CLUB 4 $9.50 SAVE $9.50
traditional reputation for relieving insomnia Each tablet contains: Herbal extracts equiv. to dry: Valeriana officinalis (valerian) root 1.5g
Each tablet contains: Thiamine hydrochloride (vitamin B1) 50mg • Riboflavin (vitamin B2) 25mg • Each tablet contains: Herbal extract equiv. to dry: Valeriana officinalis (valerian) root 1g and improving sleep quality. In particular, it (1500mg) • Passiflora incarnata (passion flower) herb 750mg • Humulus lupulus (hops) flower 650mg
• Melissa officinalis (lemon balm) leaf 450mg • Lavandula angustifolia (lavender) flower 300mg.
Nicotinamide (vitamin B3) 100mg • Calcium pantothenate 75mg, equiv. to Pantothenic acid (vitamin B5)
67.5mg • Pyridoxine hydrochloride (vitamin B6) 25mg • Folic acid 200mcg • Cyanocobalamin (vitamin
(1000mg).
may help reduce the amount of time it takes No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products and flavours.
No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, animal products, preservatives,
B12) 75mcg • Biotin 100mcg • Choline bitartrate 50mg • Inositol 50mg • Ascorbic acid (vitamin C)
250mg • Chromium 15mcg (as chromic chloride) • Magnesium 20.66mg (as phosphate) • Potassium
artificial colours and flavours. you to fall asleep, decrease the number of Recommended adult dosage: To help relieve insomnia: Take one to two tablets one hour before
bed. To assist in the relief of nervous tension, stress or mild anxiety during the day: Take one
10.86mg (as citrate) • Herbal extracts equiv. to: Avena sativa (oats) herb fresh 400mg • Passiflora Recommended adult dosage: Take one to two tablets one hour before bed to assist insomnia.
To assist relaxation take one tablet up to three times daily, or as advised by your healthcare
times your sleep is disturbed during the to two tablets daily, or as advised by your healthcare professional.
incarnata (passion flower) herb dry 200mg.
No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and
professional. night, and help you feel you’ve had a better Club 4 purchase guide: 3 months supply is 3 bottles.

flavours. Club 4 purchase guide: 3 months supply is 5 bottles.

night’s rest.
Contains: Gluten. Always read the label and use only as directed. If symptoms persist please consult your
Recommended adult dosage: Take one tablet twice daily with food, or as advised by your healthcare healthcare professional. Keep out of reach of children. Vitamin supplements should not
professional. replace a balanced diet and can only be of assistance if the dietary intake is inadequate.
Club 4 purchase guide: 3 months supply is 3 bottles.

72 www.ausnaturalcare.com.au PHONE: 1300 365 020 73

 TIVE HEA
digestive health
ES

digestive
G L

TH
DI

health Probiotic SB PROBIOTIC SB

DI

TH
G L
ES
TIVE HEA
prevents diarrhoea Finally – natural, effective diarrhoea

from antibiotic use

relief! Australian NaturalCare Probiotic
SB supports gut health, helps relieve the
symptoms of diarrhoea, and reduces the risk
of experiencing diarrhoea while travelling
or taking antibiotics. It’s even beneficial

Good health
for people who experience diarrhoea as a
symptom of medically-diagnosed irritable
Probiotic SB contains a strain of yeast called bowel syndrome (IBS). Probiotic SB works
Saccharomyces boulardii, which has been by helping to maintain healthy gut flora,

begins in the
and also has anti-inflammatory and immune
the subject of more than 60 clinical studies, boosting effects. It is suitable for use by
adults and children, and continues to be
many of which demonstrate its benefits for effective when taken in conjunction with

digestive
antibiotics. No refrigeration required.
diarrhoea from a variety of causes.
For example, at least 10 studies have

system
60 capsules - Order Code 4347
investigated the use of S. boulardii in the 1 bottle $39.95
2 bottles $69.90 SAVE $10.00
prevention of antibiotic-associated diarrhoea. Club 4 $24.95 SAVE $15.00
The pooled data from these studies indicates
that taking S. boulardii approximately halves Each vegetarian capsule contains: Saccharomyces cerevisiae (Boulardii) 5 billion CFU (250mg).
No added: Dairy, wheat, gluten, sugars, preservatives, artificial colours and flavours.
the risk of experiencing antibiotic-related Caution: If diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours in children
under 3 years, 24 hours in children aged 3-6 years or 48 hours in adults and children over 6 years,
diarrhoea. seek medical advice.
Recommended adult dosage: Adults: Take two capsules daily. Children 2 – 12 years: Take one to
two capsules daily. For Irritable Bowel Syndrome (IBS): Take two capsules daily. Or as advised by
Unlike some other probiotics (such as your healthcare professional.

Lactobacillus rhamnosus GG), S. boulardii Club 4 purchase guide: 3 months supply is 3 bottles.

can be taken at the same time as antibiotics

without losing its efficacy.

STOMACH CARE
PLUS X
-CLUSIVE
BOWEL HEALTH
TRIPLE ACTION X
-CLUSIVE

X
Calm digestive discomfort with Stomach Need more fibre in your diet? Bowel Health

constipation relief -CLUSIVE SLIPPERY ELM 400mg Care Plus. Australian NaturalCare Stomach
Care Plus combines ginger, peppermint,
Triple Action combines three sources of
dietary fibre in one easy-to-take tablet
fennel, chamomile and marshmallow, to help maintain regularity and healthy
Don’t put up with the discomfort of Soothe digestive troubles with which have traditionally been used digestive function. This unique combination
constipation! Australian NaturalCare Australian NaturalCare Slippery Elm in Western herbal medicine to help of psyllium husks, flaxseed powder and
Constipation Relief promotes easier bowel 400mg. In Western herbal medicine, maintain healthy digestion and relieve pectin has been specially formulated from
movements and softer stools, usually taking slippery elm has traditionally been symptoms of indigestion (non-specific soluble sources of fibre to increase stool
effect 8-10 hours after ingestion. It combines used to treat both constipation and dyspepsia), flatulence, bloating, nausea and bulk, promote easier bowel movements and
the traditional Western herbal medicines senna diarrhoea, as well as to help maintain gastrointestinal irritation. For best results we help maintain healthy intestinal flora. Best
and cascara, which are renowned for their healthy digestive function, neutralise recommend taking Stomach Care Plus before taken with plenty of water.
laxative effects, with peppermint and ginger stomach acidity and relieve any or during each meal, and taking the time to
to relieve bloating, flatulence and intestinal inflamed or irritated parts of the chew your food well.
spasms. This formula is suitable for those gastrointestinal tract that it comes in
suffering from constipation, sluggish bowel contact with. For optimal results, these
movements, haemorrhoids or anal fissures, and pleasant tasting, chewable peppermint
is best taken with plenty of water at dinner tablets are best taken with a large glass 90 tablets - Order Code 4345 90 tablets - Order Code 4346
time to promote morning bowel movement. of water. 1 bottle $40.95 1 bottle $24.95
2 bottles $61.90 SAVE $20.00 2 bottles $39.90 SAVE $10.00
60 capsules - Order Code 6468 100 tablets - Order Code 4528 CLUB 4 $20.95 SAVE $20.00 CLUB 4 $13.95 SAVE $11.00
1 bottle $24.95 1 bottle $31.90
2 bottles $39.90 SAVE $10.00 2 bottles $51.80 SAVE $12.00 Each tablet contains: Herbal extracts equiv to dry: Foeniculum vulgare (Fennel) fruit 500mg • Each tablet contains: Plantago afra (psyllium) seed husk powder 500mg
CLUB 4 $14.95 SAVE $10.00 CLUB 4 $15.95 SAVE $15.95 Zingiber officinale (Ginger) root 335mg • Althaea officinalis (Marshmallow) root 670mg • Mentha x piperita • Linum usitatissimum (flaxseed) powder 100mg • Pectin 150mg.
(Peppermint) leaf 300mg • Matricaria chamomilla (Chamomile) flower 300mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, animal products, artificial flavours.
No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial flavours.
Each capsule contains: Herbal extracts equiv. to: Senna alexandrina (Senna) fruit dry 500mg, Each tablet contains: Slippery Elm Bark Powder 400mg • Peppermint Oil 1mg. Recommended adult dosage: Take one tablet three times daily with a large glass of water, or as
Contains: Glucose. advised by your healthcare professional.
Frangula purshiana (Cascara) stem bark dry 197.93mg, Zingiber officinale (Ginger) rhizome dry 750mg, No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily, or as advised by your healthcare
Mentha X piperita (Peppermint) leaf essential oil 200mcg Contains: Lactose. Caution: When suffering from constipation drink plenty of water.
professional.
No added: Soy, dairy, lactose, wheat, gluten, yeast, artificial colours or flavours. Recommended adult dosage: Take two tablets twice daily, or as advised by your healthcare Club 4 purchase guide: 3 months supply is 3 bottles.
Club 4 purchase guide: 3 months supply is 3 bottles.
Recommended adult dosage: Take two capsules before bed when required, or as advised by your professional. Tablets may be chewed or swallowed with water.
healthcare professional. Caution: Whenever suffering from constipation drink plenty of water and increase the fibre in your diet. If
Warning: Drink plenty of water while taking Constipation Relief. Prolonged use may cause serious bowel diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours in children under 3 years, 24
problems. Use in children under 12 years is not recommended. Do not use when abdominal pain, nausea hours in children aged 3-6 years or 48 hours in adults and children over 6 years seek medical advice.
or vomiting are present, or if you develop diarrhoea. If you are pregnant or breast-feeding, seek the advice
of a healthcare professional before taking this product. If symptoms persist consult your healthcare Club 4 purchase guide: 3 months supply is 4 bottles.
practitioner. Always read the label and use only as directed. If symptoms persist please consult your
Club 4 purchase guide: 3 months supply is 3 bottles.
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

74 www.ausnaturalcare.com.au PHONE: 1300 365 020 75

 A RY H E A L
urinary health
N

urinary
RI

TH
U

R
health five TIPS FOR
CYSTITIS-CARE
CRANBERRY 10g
U

H T

PREVENTING
IN
ARY HEAL
Suffering from the burning pain of

CYSTITIS
cystitis? Cystitis-Care Cranberry 10g
may help relieve your symptoms and
reduce the frequency with which you
experience urinary tract infections.
It works by discouraging harmful
bacteria (including E. coli, responsible
Celery & Dandelion
CELERY AND
for most cases of cystitis) from
If you’re prone to the pain and burning adhering to the mucous membranes
Herbal Diuretic sensations of cystitis, you’ll want to do all lining the bladder, and may be

DANDELION FOR
particularly beneficial for women who
Ease fluid retention with Celery & you can to prevent its recurrence. These five suffer from recurrent urinary tract

ARTHRITIS RELIEF
infections.
Dandelion Herbal Diuretic. In Western
herbal medicine, celery seeds and
tips may help.
dandelion leaves have traditionally
been prized for their diuretic 1 
Take Cystitis-Care Cranberry 10g, which
properties and taken to promote the
production and excretion of urine
may help relieve the symptoms and
In Western herbal medicine, celery seeds, as well as for the temporary relief reduce the frequency of cystitis 60 tablets - Order Code 4624
1 bottle $33.90
of the pain associated with arthritis,
dandelion leaves and other herbs with diuretic rheumatism and gout. Unlike many 2 D
 rink at least two litres of filtered 2 bottles $52.80 SAVE $15.00
other diuretics, dandelion leaves are Club 4 $16.95 SAVE $16.95
properties have traditionally been used to rich in potassium to help offset the water daily
potassium losses that may occur Each tablet contains: Vaccinium macrocarpon (cranberry) juice dry 400mg, equiv. to fresh fruit 10g
provide temporary relief of the pain of arthritis, when urine production is increased.
3 
After going to the toilet, wipe from (10 000mg).

rheumatism and gout. front to back

No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products,
artificial colours and flavours.

This practice is based on the traditional Recommended adult dosage: Take one to two tablets daily with a large glass of water, or as advised
4 A
 void tight-fitting underwear, by your healthcare professional.
understanding that arthritis and other 90 tablets - Order Code 4615 Caution: If pain or irritation persists for more than 48 hours consult your doctor. The presence of blood
1 bottle $34.95 favouring cotton over synthetic fabrics in the urine warrants immediate medical attention.
inflammatory conditions are associated with an 2 bottles $59.90 SAVE $10.00 Club 4 purchase guide: 3 months supply is 3 bottles.
accumulation of metabolic wastes in the body, CLUB 4 $25.95 SAVE $9.00 5 Go
 to the loo when you need to –
and that herbal diuretics may help increase Each tablet contains: Herbal extracts equiv. to dry: Apium graveolens (celery) seed 1.5g don’t try to hold on until later
(1500mg), Taraxacum officinale (dandelion) leaf 4g (4000mg).
their excretion via the kidneys and urine. No added: Lactose, dairy, wheat, gluten, animal products, preservatives, artificial colours and flavours.
Contains: Glucose.
In particular, celery seed is traditionally Recommended adult dosage: Take one tablet three times daily or as advised by your healthcare
regarded as helping to promote the excretion professional.

X
bladder
Caution: If fluid retention persists seek medical advice.

Helps reduce
of uric acid, and consequently may be Club 4 purchase guide: 3 months supply is 3 bottles.
beneficial for the temporary relief of gout. Confidence -CLUSIVE
night-time Worried about bladder control?

urination
Try Australian NaturalCare Bladder
Confidence, which contains a clinically
tested combination of soy isoflavones
and pumpkin seed oil that has been

Want to support the Need some health advice? In a clinical study published in 2004, men
scientifically formulated to support
healthy bladder function and control
and help relieve symptoms of bladder

health of your heart?

weakness such as urinary urgency,
If you’re unsure of which products to take, aged 65 years and older who usually woke urinary frequency, and men’s nocturia
(frequent night-time urination).
our experienced naturopaths are available up at least twice each night to go to the Suitable for both men and women.
to answer any product or health questions toilet took the combination of pumpkin
you may have. seed extract and soy isoflavones found in
Bladder Confidence.
After six weeks, the participants’ night- 120 tablets - Order Code 4613
1 bottle $39.95
time urinary frequency had decreased by
CoQ10 150mg One-A-Day approximately 40%, and a corresponding
2 bottles $69.90 SAVE $10.00
Club 4 $30.95 SAVE $9.00

3 Supports healthy heart function improvement in satisfactory sleep was Each tablet contains: Magnesium 25mg (as amino acid chelate) • Calcium 25mg (as amino acid
chelate). Herbal extract equiv. to dry: Cucurbita pepo (pumpkin) seed 2.625g • Standardised
3 Essential for the production of also noted. herbal extract equiv. to dry: Glycine max (soya bean) seed germ 4g (4000mg), equiv. to isoflavones
10mg
cellular energy At the end of the study, 87% of participants No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take two tablets twice daily, or as advised by your healthcare
3 A powerful antioxidant reported that their night-time urination professional.

symptoms were either ‘improved’ or Club 4 purchase guide: 3 months supply is 3 bottles.

See page 15 for more details ‘significantly improved’.

Always read the label and use only as directed. If symptoms persist please consult your
AUSTRALIAN MADE AND OWNED Call 1300 365 020 or go to www.ausnaturalcare.com.au Terado T, et al. Med Pharm Sci 2004;52(4):551-61. Sponsor: Tervis Co Ltd healthcare professional. Keep out of reach of children. Vitamin supplements should not
PHONE: 1300 365 020 76 replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

76 www.ausnaturalcare.com.au PHONE: 1300 365 020 77

 YH
AIR SKIN EN’S HEA

healthy hair, women’s

& M L
TH O

NA

TH
L

W
HEA

ILS skin & nails health

HEA

IL S

TH
W
HY NA O
L
LT

M
H AIR S KIN & EN’S HEA

BEAUTY WHAT’S
IMPORTANT IN A
women’s daily
vitality multi
X
-CLUSIVE

FROM WITHIN WOMEN’S MULTI?

Women’s Daily Vitality Multi provides
daily energy and stress support for
active and busy women. Specially
formulated with a broad range of
vitamins and minerals to help women
meet their daily nutritional needs, it
Our Women’s Daily Vitality Multi has been also contains grape seed, a source of
potent antioxidants.
professionally formulated to include key
Got dull hair, lifeless skin or brittle, damaged flexible. Since antioxidants like vitamin C work nutrients important for women’s health, 60 tablets - Order Code 3533
nails? These nutrients work from the inside to best in combination, it’s often taken with vitamin including: 1 bottle $34.95
2 bottles $55.90 SAVE $14.00
help your inner beauty shine! E, betacarotene and zinc to help reduce the
•B
 -group vitamins, which are needed for Club 4 $20.95 SAVE $14.00
effects of free radical damage on the skin.
Biotin: Sometimes referred to as the ‘beauty
energy production and may be required in Each tablet contains: Thiamine hydrochloride (B1) 25mg,

vitamin’, biotin helps maintain strong nails and Horsetail: Horsetail is a natural source of silica,
greater quantities by women who are active Riboflavin (B2) 25mg, Nicotinamide (B3) 25mg,
Pantothenic acid (B5) 25mg (from calcium pantothenate
healthy hair, and is often taken alongside other which supports nail, hair and bone strength
or stressed 27.29mg), Pyridoxine hydrochloride (B6) 25mg, Folic acid
(B9) 400mcg, Cyanocobalamin (B12) 50mcg, Biotin 50mcg, Choline bitartrate 50mg, Ascorbic
B-group vitamins, which support scalp health and may be involved in the production and •V
 itamin B12 and iron to help maintain acid (Vit. C) 82.61mg (from calcium ascorbate dihydrate 100mg), d-alpha tocopherol acid
succinate 12.91mg (Vitamin E 15IU), Cholecalciferol 10mcg (equiv to Vit. D3 400IU),
and normal hair growth. stabilisation of collagen. normal blood Phytomenadione (Vit. K) 60mcg, Boron (as borax) 1mg, Calcium (as carbonate) 100mg,
Chromium (as picolinate) 25mcg, Copper (as cupric sulfate anhydrous) 500mcg, Iron (as amino
acid chelate) 5mg, Magnesium (as oxide-heavy) 100mg, Molybdenum (as trioxide) 25mcg, Iodine

Vitamin C: Vitamin C is required for the Zinc: Symptoms of inadequate zinc levels can
•V
 itamin D to aid calcium absorption (which 100mcg (as potassium iodide), Potassium (as potassium phosphate monobasic) 20mg, Selenium
(as selenomethionine) 25mcg, Silicon (silicon dioxide) 10mg, Zinc (as amino acid chelate) 8mg,

maintenance and integrity of collagen, which include nail problems, poor wound healing and
may help reduce your risk of osteoporosis in Dunaliella salina cell extract fresh 40mg (equiv. natural Betacarotene 3mg). Herbal extract equiv to

provides skin with its resilience and suppleness, some forms of hair loss.
later life) and silica to support healthy bones dry: Vitis vinifera (grape seed) 18,946mg, standardised to contain procyanidins 150mg
No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours.
Recommended adult dosage: Take one tablet daily or as recommended by your healthcare professional.
and elastin, which helps keep skin tight and •F
 olic acid, which may reduce your risk of Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for

X
having a child with birth defects such as adults of selenium from dietary supplements should not be exceeded.

HAIR SKIN & NAILS spina bifida when taken before conception Club 4 purchase guide: 3 months supply is 2 bottles.

-CLUSIVE and during early pregnancy

ageless skin NUTRITION

X X
Ageless Skin helps protect your skin from
premature ageing caused by UV exposure,
Want glowing skin, healthy hair and strong
nails? Hair Skin & Nails Nutrition includes MENOPAUSE NATURAL DESIRE
and may help minimise the appearance of
fine lines and coarse wrinkles. It contains
biotin to help maintain strong nails,
zinc to help maintain skin elasticity, and
CALM & COOL -CLUSIVE FOR WOMEN -CLUSIVE
nutritional and herbal ingredients that may antioxidants such as vitamin C to protect
enhance the collagen and elastin in the your skin from free radical damage – along Hot and bothered by menopause? Menopause Natural Desire for Women combines
deep layers of your skin, helping it to with a broad range of other nutrients to Calm & Cool helps reduce the frequency and aphrodisiac herbs traditionally used in Western,
maintain its youthful elasticity, and support hair, skin and nail health. Also severity of hot flushes and night sweats, and Chinese and Ayurvedic herbal medicine to help
potent antioxidants to protect the contains horsetail (a natural source of relieves menopause symptoms including mild maintain sexual performance, support libido
skin and capillaries from free radical silica, which is important for hair health) anxiety, nervous tension, stress, mood swings, and relieve stress in healthy women. Tribulus
damage. May also help soften rough and ginkgo to enhance circulation to the headaches, insomnia and vaginal dryness. may improve libido and have calming but
and scaly skin. skin and scalp. In addition to the herbs black cohosh, sage energising effects. Horny goat weed may help
and vervain, which have traditionally been maintain healthy sexual function and sensory
used to help manage menopause symptoms, nerves. Korean ginseng has traditionally been
60 tablets - Order Code 3324
60 capsules - Order Code 3326 Menopause Calm & Cool contains soy used to enhance physical performance and
1 bottle $32.00 isoflavones to support women’s bone and sexual stamina. Along with Siberian ginseng,
1 box $39.95 2 bottles $52.00 SAVE $12.00 heart health and help maintain normal healthy schisandra and green oats, it may relieve
2 boxes $69.90 SAVE $10.00 Club 4 $16.00 SAVE $16.00 vaginal tissue. symptoms of stress and fatigue and help the
Club 4 $29.95 SAVE $10.00 body adapt to physical and mental stress.
Each tablet contains: Thiamine hydrochloride (vitamin B1) 5mg • Riboflavin (vitamin B2) 5mg •
Nicotinamide (vitamin B3) 15mg • Calcium pantothenate 98.25mg, equiv. to Pantothenic acid (vitamin 60 tablets - Order Code 4327 48 tablets - Order Code 4171
Each capsule contains: Herbal extracts equiv. to dry: Vitis vinifera (grape seed) seed 3g (300mg)
• Malpighia glabra (Barbados cherry) fruit 30mg • Demineralised fish proteoglycan extract (marine protein)
B5) 90mg • Pyridoxine hydrochloride (vitamin B6) 19.45mg • Folic acid 200mcg • Cyanocobalamin 1 bottle $34.95 1 bottle $29.95
(vitamin B12) 25mcg • Inositol 50mg • Choline bitartrate 25mg • Biotin 200mcg • Citrus bioflavonoids 2 bottles $55.90 SAVE $14.00 2 bottles $47.90 SAVE $12.00
250mg • Lycopene 3mg • Betacarotene 2.4mg • d-alpha-Tocopherol 10.07mg (equiv. natural vitamin E extract 25mg • Rutin 20mg • Betacarotene 3mg • d-alpha Tocopheryl acid succinate 82.64mg (equiv.
15IU) • Selenium (as selenomethionine) 37.5mcg. natural vitamin E 100IU) • Ascorbic acid (vitamin C) 200mg • Cholecalciferol 1.25mcg (equiv. vitamin D3 CLUB 4 $23.50 SAVE $11.45 CLUB 4 $20.95 SAVE $9.00
No added: Lactose, dairy, wheat, gluten, sugars, yeast, preservatives, artificial colours or flavours. 50IU) • Calcium 204mg (as phosphate) • Magnesium 100mg (as oxide) • Zinc 5mg (as sulfate) • Iron
Recommended adult dosage: Take one capsule twice daily, or as advised by your healthcare 2.5mg (as ferrous fumarate) • Manganese 5mg (as sulfate) • Potassium 2mg (as sulfate) • Herbal Each tablet contains: Standardised herbal extract equiv. to dry: Glycine max (Soy Bean) seed 10g Each tablet contains: Herbal extracts equiv. to: Tribulus terrestris (Tribulus) fruit dry 2.5g (2500mg)
professional. extracts equiv. to dry: Equisetum arvense (horsetail) herb 250mg • Ginkgo biloba (ginkgo) leaf 250mg (10,000mg), equiv. to isoflavones 25mg • Herbal extracts equiv. to dry: Actaea racemosa (Black • Tribulus terrestris (Tribulus) root dry 2.5g (2500mg) • Epimedium sagittatum (Horny Goat Weed) leaf dry
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms • Turnera diffusa (damiana) leaf 100mg • Fucus vesiculosus (kelp) whole plant 50mg (equiv. iodine Cohosh) root & rhizome 500mg • Salvia officinalis (Sage) leaf 500mg • Verbena officinalis (Vervain) leaf 1.5g (1500mg) • Schisandra chinensis (Schisandra) fruit dry 750mg • Avena sativa (green oats) herb fresh
for adults of selenium from dietary supplements should not be exceeded. 10mcg). 300mg. 750mg • Eleutherococcus senticosus (Siberian Ginseng) root dry 500mg • Panax ginseng (Korean
Club 4 Purchase Guide: 3 months supply is 3 boxes No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours. No added: Dairy, lactose, wheat, gluten, yeast, preservatives, animal products, artificial colours and Ginseng) root dry 500mg.
Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare flavours. No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and
professional. Contains: Glucose. flavours.
Club 4 purchase guide: 3 months supply is 3 bottles. Recommended adult dosage: Take one tablet morning and evening, or as advised by your healthcare Contains: Gluten.
Always read the label and use only as directed. If symptoms persist please consult your professional. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare
Warning: In very rare cases, black cohosh has been associated with liver failure. If you are experiencing professional.
healthcare professional. Keep out of reach of children. Vitamin supplements should not
yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, Club 4 purchase guide: 3 months supply is 4 bottles.
replace a balanced diet and can only be of assistance if the dietary intake is inadequate. stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your
doctor. Not recommended for use by pregnant or lactating women.
Club 4 purchase guide: 3 months supply is 3 bottles.

78 www.ausnaturalcare.com.au PHONE: 1300 365 020 79

 IONAL FOO
RIT
UT

nutritional Fight arthritis inflammation

DS
N

UT foods with superior CURCUMIN extract

N

DS
RIT O
IO N AL FO

X
Curcumin, the active ingredient in turmeric, has powerful anti-inflammatory
AÇAÍ PLUS properties and can help reduce the joint pain and swelling of osteoarthritis.
-CLUSIVE
MAQUI BERRY GOJI JUICE The trouble is, curcumin alone is poorly absorbed by the body.
Açaí Plus Maqui Berry combines two organic Renowned in Asia as one of nature’s most
South American superfruits bursting with nutrient-rich superfoods, goji berries have
anthocyanins and other antioxidants to
support your vitality and wellbeing. Açaí
been used as therapeutic foods in traditional
Chinese medicine for almost 2000 years,
Curcumin Anti-Inflammatory Pain Reliever contains Meriva® curcumin which
berries are also naturally rich in essential
fatty acids, vitamins, minerals and dietary
and are traditionally regarded as helping to
promote energy, stamina and endurance. Each
is made using a patented technology to combine the curcumin with phospholipids.
fibre, and have long been a staple part of
the native Brazilian diet. Maqui berries have
serving of Australian NaturalCare Goji Juice is
packed with important antioxidants and other
Phospholipids act like little ‘delivery trucks’ for the curcumin, which means it is
been consumed for centuries by the native
Mapuche Indians in Chile to promote strength
nutrients including amino acids, carotenoids,
B-group vitamins, vitamin E and selenium. absorbed twice as fast and 29 times more effectively than curcumin alone.
and stamina. They’re rich in vitamin C, calcium, Great tasting, low-GI formula.
potassium and iron and have the highest
antioxidant levels of any known fruit. In recent clinical trials people with osteoarthritis who took the Meriva® curcumin extract,
100 capsules - Order Code 6000
1 bottle $34.95
500ml - Order Code 5999
1 bottle $29.95
found they could walk over twice as far on a treadmill test as those who took a
2 bottles $59.90 SAVE $10.00 2 bottles $49.90 SAVE $10.00 standard extract. They also reported that it was significantly easier to go about their
CLUB 4 $19.95 SAVE $15.00 CLUB 4 $20.95 SAVE $9.00

Each vegetarian capsule contains: Açaí (Euterpe oleracea) berry juice powder equiv. 1g fresh juice, Contains: Goji berry juice from concentrate (90%), pear juice, inulin (fibre), sodium benzoate, potassium
daily lives compared to those who received the standard treatment.
Maqui berry (Aristotelia chilensis) freeze dried whole berry equiv. 900mg fresh berry, natural preservatives sorbate, natural berry flavour. May contain traces of gluten and wheat.
(rosemary, acacia, green tea). Recommended adult intake: Drink 25-30ml daily or as required.
No added: Dairy, lactose, wheat, gluten, animal products, corn, soy, sugars, yeast, artificial preservatives,
artificial colours or flavours.
Club 4 purchase guide: 3 months supply is 5 bottles. The unique form of curcumin in Curcumin Anti-Inflammatory Pain Reliever:
Recommended adult intake: Take one to two capsules daily or as required.
Club 4 purchase guide: 3 months supply is 2 bottles
Improves mobility in people who suffer
from osteoarthritis 29 x m
 educes joint pain, swelling and inflammation
R
bioava or
ilable t e
SPIRULINA 1000mg VEGEBOOST curcum h
an
of osteoarthritis and rheumatoid arthritis sufferers in alon
Spirulina is a freshwater algae that’s a Are you one of the many Australians who
e
natural powerhouse of nutrients. On a don’t consume the recommended five
weight-for-weight basis, it provides 25 servings of vegetables and two servings
times more betacarotene than carrots, 50 of fruit every day? Australian NaturalCare Is absorbed twice as fast and 29 times more
times more iron than spinach, and 10 times Vegeboost offers daily nutritional support
more calcium than milk! All in all, it contains for what’s missing in your diet, providing effectively than curcumin alone
100 natural nutrients, including protein, eight fruit and vegetable sources of
B-group vitamins, vitamin C, vitamin E, antioxidants in one easy-to-swallow
potassium, magnesium and zinc – no vegetable capsule. Contains certified
wonder it has a reputation as an energy-
boosting superfood! Low in fats, calories,
organic freeze-dried beetroot, carrot,
kale, spinach, broccoli sprouts, açaí, apple
See page 27 for more details
sugar and sodium. Suitable for vegetarians. and grape concentrates supported by
an antioxidant-rich blend of green tea,
rosemary and acacia. Each tablet contains: Curcumin 90mg (from Meriva® Curcumin phospholipid complex 500mg)

60 tablets - Order Code 5888 90 capsules - Order Code 5890

1 bottle $22.00 1 bottle $24.95
2 bottles $36.00 SAVE $8.00 2 bottles $39.90 SAVE $10.00
CLUB 4 $11.00 SAVE $11.00 CLUB 4 $17.95 SAVE $7.00

Each tablet contains: Arthrospira maxima (spirulina) whole plant 1g (1000mg).
No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products,
artificial colours and flavours.
Recommended adult intake: Take two tablets, one to three times daily, or as advised by your
healthcare professional.
Club 4 purchase guide: 3 months supply is 9 bottles.
Each 500mg vegetable capsule contains: *Beetroot fresh juice conc. 89mg equiv. to: fresh Beetroot
2.2g • *Carrot fresh root juice conc. 89mg equiv. to fresh Carrot root 2.2g • *Kale fresh leaf conc. 44mg
equiv. to fresh Kale leaf 667mg •*Spinach fresh leaf conc. 44mg equiv to fresh Spinach leaf 489mg
•*Açaí Berry fresh juice conc. 37mg equiv. to fresh Açaí berry 185mg • *Apple fresh juice conc. 30mg
equiv. to fresh Apple 190mg • *Grape fresh juice conc. 30mg equiv to fresh Grape 166mg • *Broccoli
fresh sprout conc. 15mg equiv to fresh Broccoli sprout 148mg • Natural antioxidant mix: Acacia, Green
Tea & Rosemary.
*Certified organic ingredient

No added: Dairy, lactose, wheat, gluten, yeast, animal products, soy, preservatives, artificial colours and
flavours.

Recommended adult intake: Take one capsule three times daily with meals. Capsules may also be
opened and sprinkled into water or juice.
Club 4 purchase guide: 3 months supply is 3 bottles.
Always read the label and use only as directed. If symptoms persist please consult your
healthcare professional. Keep out of reach of children. Vitamin supplements should not
replace a balanced diet and can only be of assistance if the dietary intake is inadequate.

80 www.ausnaturalcare.com.au AUSTRALIAN MADEPHONE:

AND OWNED
1300 365 020 81
contents & easy price guide
Page Code Description Recommended dosage 1 Bottle 2 Bottles Save Club 4 Save Page Code Description Recommended dosage 1 Bottle 2 Bottles Save Club 4 Save
Honey Garlic in a base of Apple Cider
73 4174 A Good Night’s Sleep 60 tabs 1 to 2 tablets daily $29.95 $47.90 $12.00 $18.50 $11.45 63 6447 2 capsules, twice daily $27.95 $47.90 $8.00 $13.95 $14.00
Vinegar 120 caps
80 6000 Açaí Plus Maqui Berry 100 caps 1 to 2 capsules daily $34.95 $59.90 $10.00 $19.95 $15.00 46 2131 Iron Plus 100 tabs 1 to 2 tablets daily $18.00 $29.00 $7.00 $9.00 $9.00
Korean Ginseng 500mg Super Strength
78 3326 Ageless Skin 60 caps 1 capsule, twice daily $39.95 $69.90 $10.00 $29.95 $10.00 73 4181 1 to 2 capsules, once or twice daily $15.00 $24.00 $6.00 $7.50 $7.50
50 caps
47 5416 Alpha Lipoic Acid 200mg 90 caps 1 to 3 capsules daily $39.95 $59.90 $20.00 $19.95 $20.00 50 1082 Krill Oil 500mg 30 caps 2 to 4 capsules daily $29.95 $50.00 $9.90 $17.95 $12.00

72 6469 Anxiety Relief 60 tabs 1 tablet, twice daily $29.95 $49.90 $10.00 $19.95 $10.00 50 1182 Krill Oil 500mg 60 caps 2 to 4 capsules daily $49.95 $79.90 $20.00 $34.95 $15.00

68 4411 Bilberry 5000 30 caps 1 to 4 capsules daily $27.00 $44.00 $10.00 $13.50 $13.50 51 6467 Krill Oil 1000mg 30 caps 1 to 2 capsules daily $44.95 $74.90 $15.00 $32.95 $12.00

77 4613 Bladder Confidence 120 tabs 2 capsules, twice daily $39.95 $69.90 $10.00 $30.95 $9.00 71 2139 Liver Care Milk Thistle 13000mg 60 tabs 1 to 2 tablets daily $30.00 $45.00 $15.00 $15.00 $15.00

75 4346 Bowel Health Triple Action 90 tabs 1 tablet, 3 times daily $24.95 $39.90 $10.00 $13.95 $11.00 37 2171 Magnesium Plus 100 tabs 1 to 2 tablets daily $29.90 $49.80 $10.00 $14.95 $14.95

56 4610 Brain & Memory Boost 60 tabs 2 tablets daily $37.00 $59.00 $15.00 $18.50 $18.50 62 1234 Mega C 1500 90 tabs 1 to 2 tablets daily $37.00 $59.00 $15.00 $18.50 $18.50

52 6470 Calamari Oil 1000 30 caps 1 to 6 capsules daily $39.95 $59.90 $20.00 $19.95 $20.00 79 4327 Menopause Calm & Cool 60 tabs 1 tablet, twice daily $34.95 $55.90 $14.00 $23.50 $11.45

41 2181 Calcium For Healthy Bones 90 tabs 2 to 3 tablets, twice daily $22.00 $34.00 $10.00 $11.00 $11.00 66 3566 Men’s Pro-Active Multi 60 tabs 1 tablet daily $34.95 $54.90 $15.00 $20.95 $14.00

18 6500 Carnitine 500mg 120 caps 2 capsules, twice daily $39.95 $69.90 $10.00 $30.95 $9.00 43 3611 Multi Vitamins & Minerals 100 tabs 1 tablet daily $19.95 $29.90 $10.00 $9.95 $10.00
Celery & Dandelion Herbal Diuretic
76 4615 1 tablet, 3 times daily $34.95 $59.90 $10.00 $25.95 $9.00 79 4171 Natural Desire For Women 48 tabs 1 tablet, twice daily $29.95 $47.90 $12.00 $20.95 $9.00
90 tabs
18 6116 Cholesterol Care 60 tabs 2 tablets daily $32.95 $52.90 $13.00 $18.95 $14.00 66 4170 Natural Perform Plus For Men 48 tabs 1 tablet, twice daily $29.95 $47.90 $12.00 $20.95 $9.00

47 3169 Chromium 200mcg 90 tabs 1 tablet daily $22.00 $34.00 $10.00 $11.00 $11.00 38 1152 Natural Vitamin E 500 IU 90 caps 1 to 2 capsules daily $35.00 $55.00 $15.00 $17.50 $17.50
CoQ10 150mg One-A-Day Get Up & Go
15 1921 1 capsule daily $49.95 $79.90 $20.00 $39.95 $10.00 19 8250 Olive Leaf Max 90 caps 1 to 3 capsules daily $34.95 $59.90 $10.00 $22.50 $12.45
30 caps
Orange Flavoured Vitamin C 500mg
74 6468 Constipation Relief 60 caps 2 capsules when needed $24.95 $39.90 $10.00 $14.95 $10.00 63 1411 1 to 3 tablets daily $18.00 $29.00 $7.00 $9.00 $9.00
100 tabs
Curcumin Anti-Inflammatory Pain Reliever
27 4454 2 tablets daily $49.95 $85.00 $14.90 $34.95 $15.00 75 4347 Probiotic SB Digestive Balance 60 caps 2 capsules daily $39.95 $69.90 $10.00 $24.95 $15.00
60 tabs
Prostate Care Pygeum 10 000mg
77 4624 Cystitis-Care Cranberry 10g 60 tabs 1 to 2 tablets daily $33.90 $52.80 $15.00 $16.95 $16.95 67 4361 1 capsule, twice daily $36.95 $58.90 $15.00 $26.95 $10.00
60 caps
Echinacea 2000 Plus Andrographis
62 4744 1 tablet daily $34.95 $55.90 $14.00 $21.00 $13.95 71 6446 Rapid Fat Burner Plus 60 tabs 1 tablet, twice daily $44.95 $71.90 $18.00 $30.95 $14.00
60 tabs
54 1178 Enteric Coated Fish Oil 1000mg 100 caps 1 to 12 capsules daily $23.95 $39.90 $8.00 $11.95 $12.00 32 4456 Rose Hip 2.5g 60 caps 1 capsule, twice daily $29.95 $49.90 $10.00 $14.95 $15.00
Saw Palmetto 3.2g Prostate Formula
54 4566 Evening Primrose Oil 1000mg 120 caps 1 to 3 capsules daily $32.00 $52.00 $12.00 $16.00 $16.00 65 4360 1 capsule daily $32.95 $52.90 $13.00 $22.95 $10.00
45 caps
72 1518 Everyday Stress Relief B Complex 60 tabs 1 tablet, twice daily $19.95 $29.90 $10.00 $12.95 $7.00 47 3168 Selenium 150mcg 90 tabs 1 tablet daily $25.90 $41.80 $10.00 $12.95 $12.95

53 1177 Fish Oil 1000mg 100 caps 1 to 12 capsules daily $17.00 $26.00 $8.00 $8.50 $8.50 42 3811 Senior’s Multi Plus Fish Oil 90 caps 1 to 2 capsules daily $29.95 $49.90 $10.00 $18.50 $11.45

55 4567 Flaxseed Oil 1000mg 100 caps 2 capsules, twice daily $23.90 $39.80 $8.00 $11.95 $11.95 74 4528 Slippery Elm 400mg 100 tabs 2 tablets, twice daily $31.90 $51.80 $12.00 $15.95 $15.95
Flexicare Glucosamine & Chondroitin 80 5888 Spirulina 1000mg 60 tabs 2 tablets, 1 to 3 times daily $22.00 $36.00 $8.00 $11.00 $11.00
29 4682 1 tablet, 2 to 3 times daily $41.90 $63.80 $20.00 $20.95 $20.95
60 tabs
63 4301 Garlic Gold 3000mg 180 caps 1 to 2 capsules, 3 times daily $8.95 $16.40 $1.50 $7.50 $1.45 72 4488 St. John’s Wort 2000 60 tabs 1 tablet, once or twice daily $26.00 $42.00 $10.00 $13.00 $13.00

63 4303 Garlic Pearls Enteric Coated 120 caps 1 to 2 capsules daily $31.90 $48.80 $15.00 $15.95 $15.95 75 4345 Stomach Care Plus 90 tabs 1 tablet, 3 times daily $40.95 $61.90 $20.00 $20.95 $20.00

17 1920 Get Up & Go CoQ10 50mg 30 caps 1 to 3 capsules daily $31.90 $43.80 $20.00 $15.95 $15.95 45 1513 Super B 50 120 tabs 1 tablet daily $33.90 $52.80 $15.00 $16.95 $16.95

57 4211 Ginkgo 2000 60 tabs 1 tablet, 3 times daily $22.00 $34.00 $10.00 $11.00 $11.00 61 1616 Super C 1000 120 tabs 1 to 3 tablets daily $37.00 $59.00 $15.00 $18.50 $18.50

58 4011 Ginkgo Biloba 750mg 90 caps 1 capsule, 3 times daily $17.00 $28.00 $6.00 $8.50 $8.50 54 1133 Super Strength Cod Liver Oil 1g 90 caps 1 capsule daily $29.95 $49.90 $10.00 $14.95 $15.00
Glucosamine 1500 One-A-Day Healthy Joints 55 1180 Super Strength Fish Oil 100 caps 1 to 6 capsules daily $39.95 $69.90 $10.00 $24.95 $15.00
31 4453 1 tablet daily $33.00 $52.00 $14.00 $11.00 $22.00
30 tabs
Glucosamine 1500 One-A-Day Healthy 42 3411 Super-Strength Multi-Care 30 tabs 1 tablet daily $27.00 $44.00 $10.00 $13.50 $13.50
31 4653 1 tablet daily $63.90 $99.90 $27.90 $31.95 $31.95
Joints 90 tabs
Super-Strength Horseradish Garlic A & C
35 2222 Glucosamine Plus Fish Oil 90 caps 1 capsule, 3 times daily $31.90 $49.80 $14.00 $15.95 $15.95 60 4149 1 to 3 tablets daily $21.90 $35.80 $8.00 $10.95 $10.95
90 tabs
80 5999 Goji Juice 500ml Drink 25-30ml daily $29.95 $49.90 $10.00 $20.95 $9.00 46 3166 Ultra Antioxidant Complex 45 tabs 1 tablet daily $37.95 $60.90 $15.00 $20.95 $17.00

58 4350 Grape Seed 12 000mg 60 tabs 1 tablet, twice daily $31.90 $49.80 $14.00 $15.95 $15.95 72 4555 Valerian 1000 Herbal Relaxer 60 tabs 1 to 3 tablets daily $19.00 $31.00 $7.00 $9.50 $9.50

78 3324 Hair Skin & Nails Nutrition 60 tabs 1 to 2 tablets daily $32.00 $52.00 $12.00 $16.00 $16.00 58 6457 Varicose Vein Relief 90 tabs 1 tablet, 3 times daily $49.95 $79.90 $20.00 $25.95 $24.00

69 4244 Healthy Eyes 45 tabs 1 to 2 tablets daily $37.95 $60.90 $15.00 $21.95 $16.00 80 5890 VegeBoost 90 caps 1 capsule, 3 times daily $24.95 $39.90 $10.00 $17.95 $7.00

25 4452 Healthy Joints 60 caps 1 capsule, 2 to 3 times daily $33.00 $52.00 $14.00 $11.00 $22.00 44 1517 Vitamin B12 1000mcg 90 tabs 1 tablet daily $19.95 $29.90 $10.00 $13.95 $6.00

25 4652 Healthy Joints 120 caps 1 capsule, 2 to 3 times daily $44.00 $68.00 $20.00 $22.00 $22.00 40 1154 Vitamin D3 1000 IU 60 caps 1 capsule daily $15.90 $23.80 $8.00 $7.95 $7.95

35 4801 Healthy Joints Cream for Pain Relief 100g Apply 3 to 4 times daily $21.90 $35.80 $8.00 $10.95 $10.95 41 6471 Vitamin D3 Spray 50ml 5 sprays daily $24.95 $39.90 $10.00 $17.95 $7.00

34 4678 Healthy Joints Double Action 60 tabs 1 tablet, 2 to 3 times daily $29.95 $49.90 $10.00 $18.95 $11.00 79 3533 Women’s Daily Vitality Multi 60 tabs 1 tablet daily $34.95 $55.90 $14.00 $20.95 $14.00

19 1924 Heart Care Plus 60 caps 2 capsules daily $29.95 $47.90 $12.00 $20.95 $9.00 44 2123 Zinc Plus 90 tabs 1 to 2 tablets daily $18.00 $29.00 $7.00 $9.00 $9.00

71 6122 Herbal Fat Metaboliser 60 tabs 1 to 2 tablets daily $24.95 $39.90 $10.00 $16.00 $8.95
All pricing is current at time of printing however, we reserve the right to change any prices advertised in this catalogue. All efforts will be made to hold Club
4 Plus prices. Please note that all savings are calculated using the one bottle price. Where applicable, all prices are inclusive of GST.

82 www.ausnaturalcare.com.au PHONE: 1300 365 020 83

 LTHY HOM
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healthy home &
H
E
AT G natural living
N
U R A L LIVIN
ECO FRIENDLY
PRODUCTS...
NATURALLY
You’re careful to eat nutritious food, you make
sure you exercise regularly, and you safeguard
your health with carefully chosen supplements of
the highest quality. But could the chemicals you
use around your home be doing you, your family
or the environment harm?
At Australian NaturalCare, we believe that helping
you eliminate nasty chemicals from your home
environment is one of the most important ways
we can support you in optimising your health and
wellbeing.
It might surprise you to learn that more than
40,000 individual chemicals can be used in
household cleaning products in Australia, but many
have never been tested for safety by the regulatory
body that governs these types of products. In many
cases, these chemicals are regarded as safe purely
84 www.ausnaturalcare.com.au
because they’ve been in use for a long time without
being known to cause health problems.
But the truth is, some of the chemicals found in
household cleaners and other homecare products
can lead to health problems – especially if used
in large quantities, or if exposure occurs during
vulnerable times of life such as foetal development
or puberty.
For example, even at low concentrations, exposure
to the chlorine found in dishwashing detergents,
mould cleaners, and toilet and bathroom cleaners
can irritate the skin, eyes and respiratory tract.
Similarly, formaldehyde (found in air fresheners and
floor polish, amongst other household products)
can cause contact dermatitis, asthma and other
breathing difficulties, and over the long term,
regular exposure may affect moods, memory and
sleeping patterns.
Alarmingly, the manufacturers of household cleaning
products are not required to list their ingredients on
their product labels – and many of them don’t.
That’s why we researched hundreds of natural
cleaning products to bring you what we believe are
gentle and natural products that are effective as well
as affordable.
From the bathroom to the barbecue, our extensive
range of natural household products have been
carefully selected to help you choose the most
natural, gentle and effective products possible for
your home and your family.
PHONE: 1300 365 020
healthy home | NATURAL LIVING
Whatever your cleaning need, we’ve got a
gentle, natural alternative to the harsh chemical-
based cleaners you’ll find in the supermarket.
Here are just a few of our favourites:
Dirty floors? Try Ecologic Tile & Floor Cleaner,
which uses the organic herb soapwort to dissolve
dirt and grime and is suitable for tiles, wood and
all hard surfaces. Page 104.
Grotty benchtops? Abode Surface Cleaner will
have your kitchen sparkling again, and leave
your house smelling like a home not a hospital.
Page 108.
Baked on gunk in the oven? The natural grease-
cutting formula in Enviroclean Heavy Duty Oven
& BBQ Cleaner gets rid of the grime without
leaving noxious odours behind. Page 109.
Doing the dishes? Ecover Dishwasher Tablets
and Powder get dishes sparkling clean using
non-toxic, plant-based and mineral ingredients
that are biodegradable and phosphate-free.
Page 107.
Time to clean the bathroom? Ecologic Bathroom
Cleansing Gel is ammonia-free and has been
formulated especially for bathroom surfaces, and
contains tea tree oil for its natural disinfectant
and anti-mould properties. Page 104.
Want streak-free mirrors and windows? Try
Ecologic Mirror and Glass Sparkle, which cuts
through soap scum and greasy marks. Page 105.
Sensitive to laundry powder? Miracle Wash
Laundry Balls are the soap-free alternative,
tough on dirt but easy on sensitive skin – and a
favourite with our customers! Page 109.
Washing the woollies? With the softening
action of aloe vera and the natural disinfectant
properties of eucalyptus, Ecologic Wool Wash
will leave your jumpers and delicates feeling soft
and smelling fresh! Page 105.
Worried about stains? Ecover Natural Stain
Remover helps remove grass, mud, grease and
more, and is suitable for use on both whites and
colours. Page 107.
Sticky fingers? Remove sticky residue, stains
and bacteria from just about any surface from
walls to toys to highchairs and furniture, with
Resparkle Organic Nursery, Toy & Everyday
Cleaner, specially formulated to be suitable to
use around children. Page 103.
85
healthy home | NATURAL LIVING

FOOD

Banaban
Coconut Flake Cereal melrose
Gluten Free Organic
A high fibre coconut cereal with a rich creamy Coconut Oil
coconut flavour and sweet aroma. Made from dried
fresh coconut that has been defatted and lightly
(Butter)
toasted producing a white to light brown crunchy
flake.
Coconut oil is a saturated fat
naturally high in medium chain
250g $5.95 Order Code 8917 triglycerides (MCTs). Apart
from breast milk, coconut oil
is the only natural food source
Banaban of this fatty acid. Coconut
oil is very stable and ideal
Gourmet Organic Virgin for cooking whenever high
Coconut Oil temperatures are needed.
This much lighter flavoured premium organic virgin Solid at room temperature
coconut oil has only the slightest hint and aroma of it can also be used as a
coconut, making it extremely versatile and suitable tasty substitute for butter or
for all types of cuisine. margarine.

350ml $11.95 Order Code 8915 Coconut oil can also be

massaged into the skin for
900ml $19.95 Order Code 8914 external applications. Melrose
Organic Coconut Oil (Butter)
is a pure virgin cold pressed

Banaban
coconut oil. Certified organic
and free from artificial colors,
organic Coconut Nectar preservatives, gluten and
genetic modification.
Syrup Ka Maimai
Coconut nectar syrup has been a traditional
sweetener and drink syrup for centuries. It is
processed naturally from the freshly harvested sap
from the coconut tree. An excellent substitute for
sugar with a low glycaemic index (GI) of 35. Ideal
for desserts, ice cream and pancakes.

350ml $8.95 Order Code 8912 300g $10.95 Order Code 8732

Banaban Banaban IN
Organic All Natural Organic Coconut Oil CAPSULES

Coconut Crunch 1000mg

Comes from air-dried coconut flesh. The dried
flesh retains a rich nutty coconut taste and crunchy
texture. An excellent source of dietary fibre and
iron making it ideal as a healthy breakfast cereal
and baking ingredient.
Capsules are a convenient way to get the health
benefits of coconut oil if you don’t like the taste of
coconut, or prefer not to use the oil for everyday
cooking.

700g $10.95 Order Code 8916 120 capsules $17.95 Order Code 8911

nada Banaban
Low Carb Noodles Organic Coconut
Low carbohydrate noodles for those watching Toasted Chips
what they eat. Made from natural vegetable fibre Yummy naturally air-dried organic slivers of fresh
that is low in calories, virtually carbohydrate and coconut. Preservative and sulphur free. No sugar or
sugar free, but still satisfies your hunger. Never feel additives.
guilty about eating noodles again.

250g $3.95 Order Code 8958 100g $3.95 Order Code 8910

nada
Low Carb Fettucine
Low carbohydrate pasta made from the Konjac
root. This is a natural, healthy alternative to pasta
that satisfies. Nada Low Carb Fettuccine is fat free,
low in calories, low in carbohydrates and gluten
free.
Banaban
Organic Coconut
Flour
Use for baking bread, pastries, cakes and gravy.
Naturally low in digestible carbohydrates, contains
no gluten and is loaded with health promoting
fibre and important nutrients, plus it tastes terrific.
Packed in a resealable foil pouch.

250g $3.95 Order Code 8957 500g $6.95 Order Code 8913

See page 94 for full product range

86 www.ausnaturalcare.com.au
healthy home | NATURAL LIVING
FOOD continued
Loving Earth is dedicated to
sourcing and manufacturing the
highest quality organic, fairly traded
and wild crafted functional foods
available. Loving Earth work with
small producer communities around
the world to provide healthy,
sustainable & fair ingredients, which
Loving Earth use to handcraft their
unique range of raw chocolate
bars and superfood snacks.
loving earth
Raw Organic Coconut
Chocolate Butter
Enjoy the anti-bacterial and the anti-fungal
properties of organic coconut oil combined with
the antioxidants and magnesium of raw organic
cacao. Use as a spread or eat directly from the jar.
Blend with warm water or your favourite milk to
make a great hot chocolate.
175g $8.95 Order Code 8924
88
loving earth
Raw Organic Coconut
Cashew Cream
In addition to its amazing flavour, Coconut
Cashew Cream is an excellent source of copper,
phosphorous and lauric acid. Use as a spread or
eat directly from the jar. Can be used as icing for
cakes or muffins and as a fruit fondue.
175g $11.90 Order Code 8925
loving earth
Raw Organic activated
Brazil Nut Butter
Eat straight from the jar or use as a spread or dip
for your favourite vegetables. Alternatively, add a
tablespoon to porridge or grains for added protein
and healthy fats, or even blend with a sweetener
for use as an icing on cakes and buns.
175g $8.95 Order Code 8923
loving earth
Raw Organic
Cacao Powder
Single origin, certified organic, fairly traded raw
cacao powder from Satipo in the Peruvian Amazon.
Jam packed with antioxidants, magnesium and
bliss nutrients that can help keep you energised,
healthy and happy.
300g $12.90 Order Code 8926
www.ausnaturalcare.com.au
FOOD continued
loving earth
Raw Organic
Acai Powder
Acai (ah-sigh-EE) is a high antioxidant energising
berry that grows only in the Brazilian Amazon
and on Colombia’s Pacific Coast. Add 1 to 3
tablespoons of Acai to your favourite juice,
smoothie or cereal once or twice a day.
150g $34.90 Order Code 8928
loving earth
Raw Rainbow
Superfood Blend
Sustains your body to support the most demanding of
lifestyles. Maqui and acai are the ultimate antioxidant
superfoods. Gubinge and camu camu are incredibly high
sources of vitamin C. AFA is the most balanced, nutrient-
rich superfood on Earth, with the highest protein and
trace mineral concentration of any wholefood.
150g $44.90 Order Code 8927
loving earth
Raw Organic
Goji Berries
Used for thousands of years in Chinese medicine to
boost life-force or “chi” energy. Eat them straight
from the packet as a snack or add a handful to
your favorite trail mix, cereal, juice or smoothie.
You can also soak them in hot water to make a
nutritious tea.
500g $29.90 Order Code 8930
loving earth
Raw Organic
Maca Powder
An energising and revitalising superfood jam
packed with vitamins, minerals, enzymes and all
the essential amino acids. Add to your favourite
juice, smoothie or cereal.
250g $13.90 Order Code 8929
loving earth
Organic Activated
Chocolate Buckinis
A delicious and healthy chocolate treat made
from buckwheat, which is gluten free and has an
alkalising effect on the body. Great for breakfast or
as a snack anytime - eat straight as a trail mix or
serve with your favourite milk and fresh fruits.
500g $13.90 Order Code 8934
PHONE: 1300 365 020
healthy home | NATURAL LIVING
loving earth
Organic Activated
Deluxe Buckinis
Deluxe Buckinis are made from caramelised
buckwheat together with lots of healthy nuts,
berries and superfoods. The deluxe mix is
supercharged with mesquite and maca powder to
give you that extra energy boost.
500g $15.95 Order Code 8935
loving earth
Organic Coconut Sugar
Coconut Sugar is a great tasting cane sugar
alternative produced from coconut palm blossoms.
With a rich toffee-like flavour, it’s certified organic,
minimally processed and has not been filtered.
280g $9.90 Order Code 8936
loving earth
Organic Single Origin
Drinking Chocolate
Loving Earth’s Drinking Chocolate is rich, sweet
and decadent and can be enjoyed hot or cold.
All of the ingredients in this delicious blend are
certified organic, single origin and fairly traded.
250g $13.50 Order Code 8937
loving earth
Raw Organic
Activated Almonds
Soaked (sprouted) to release their enzyme
inhibitors, activated nuts are more easily digested
than raw or roasted nuts, allowing for greater
absorption of nutrients.
200g $11.90 Order Code 8931
loving earth
Raw Organic Activated
Brazil Nuts
A great source of protein, containing no enzyme
inhibitors for easy digestion. A great source of
omega 3 and 6 as well as vitamin E, thiamine,
copper, manganese, magnesium, calcium,
phosphorous and zinc.
225g $11.90 Order Code 8932
loving earth
Organic Really
Raw Cashews
An excellent source of copper, magnesium, zinc
and manganese- these cashews are carefully
cracked using traditional techniques to preserve
the nutritional benefits and flavour.
200g $11.90 Order Code 8933
89
healthy home | NATURAL LIVING healthy home | NATURAL LIVING

FOOD continued FOOD continued

Australia’s favourite all-natural alternative to sugar and artificial

lifestream
sweeteners that is actually good for you and tastes great too! Aloe Juice
Soothe your stomach and intestines and support
customer natural digestion with this tonic made from
favourite freshly cut Aloe barbadensis. A small dose daily
Nirvana will help maintain healthy intestinal bacteria and

Organics
digestive tract functions, whilst giving support to
your immune system through aloe vera’s natural
anti-inflammatory properties.
Stevia slim
Stevia is a 100% natural 1.25L $24.95 Order Code 8999
alternative to sugar and
artificial sweeteners. With
less than half a calorie Floradix
per serve, stevia is a
Relax with a cuppa of Gallexier Digestive
Bitters
Deluxe
healthy choice for those
wishing to manage their
blood-sugar levels and
for followers of weight
management programs.
certified organic tea Sampler Pack
Gallexier is a pleasant tasting, mellow, alcohol-free
aperitif that can be taken before or after meals to
help prevent indigestion and relieve the unpleasant
It’s easy to use too! Box of BULK BUY - sensation of fullness and bloating experienced
One teaspoon of Stevia Flavour Code Code 1 box of each flavour (6 boxes total) after heavy or fatty meals.
25 bags Buy 3 Boxes & save!
Spoonable™ equals
the sweetness of two
teaspoons of sugar. Chai Spice $3.95 8922 $10.95 for 3 boxes Pack171 250ml $19.95 Order Code 8742
Now you can have the
sweet taste you love, Chamomile $3.95 8303 $10.95 for 3 boxes Pack166 SAVE 1 $ 80

21
select Foods
$ 90
without the worries of
calories, carbs, spikes Echinacea
$3.95 8305 $10.95 for 3 boxes Pack167
in blood-sugar levels or Plus linseed, sunflower seeds
nasty additives!
Ginger $3.95 8306 $10.95 for 3 boxes Pack168
& almond mix
A formulated seed-meal supplement often
Code Pack165 recommended by natural health practitioners. A
Green Tea $3.95 8302 $10.95 for 3 boxes Pack169 great source of essential omega 3 oils, protein-
building amino acids, minerals, vitamins, and fibre.
Peppermint $3.95 8304 $10.95 for 3 boxes Pack170 Sprinkle over cereals, desserts, salads, or any dish
to pump up the wholesomeness.

500g $22.95 Order Code 8755 1kg $9.95 Order Code 9058

Berringa planet organic

Super Manuka Honey jams very cherry Vital Greens
MGO 550+
While stocks last cherry juice Vital Greens is a great tasting multi-nutrient powder designed to support
Planet Organic fruit spreads optimal nutrition. Contains a carefully balanced blend of 76 nutrient dense
A very high grade organic antibacterial manuka honey, made from give you that wonderful taste of BACK IN STOCK - NOW IN ONE LITRE BOTTLES! greens, vegetables and fruits, with additional herbs, vitamins and minerals,
the Leptospermum polygalifolium bush, a plant unique to Australia. fruit on your bread without any antioxidants, pre and probiotics, essential fatty acids, fibre, and a uniquely
Research has shown that honey with MGO levels higher than 100 has Cherries are a rich source of antioxidants, including anthocyanins
pesticides, chemicals, fertilisers, and quercetin. Recent studies have found these possess potent anti- alkalising pea protein. Vital Greens is ideal for vegans and vegetarians.
therapeutic applications via its ability to inhibit growth of the bacteria preservatives and artificial It is gluten, wheat and dairy free. Suitable for the whole family. Naturally
staphylococcus aureus and e-coli. inflammatory properties which may explain why cherry juice has been
sweeteners. used by sufferers of gout for centuries. Cherry juice is also packed with C sweetened with organic thaumatin. Keep in the refrigerator once opened.
customer and B complex vitamins, along with calcium and potassium.
favourite 283g
Very Cherry is 100% pure juice from Australian-grown cherries and does
$5.95 each not contain concentrate. It keeps for up to three weeks when opened and
refrigerated ( and up to 12 months in the pantry if unopened).
Apricot Code 8310
Blueberry Code 8313
Raspberry
Strawberry
Code
Code
8314
8309
1L $14.95 Order Code 9063
customer
favourite

Clayridge
Honey
While stocks last

Honey not only tastes great, it has therapeutic

qualities! Honey is an antioxidant, helping to fight
free radicals. It also contains sugars, which are
120g $29.95 Order Code 8919

quickly absorbed by our digestive system and

converted to energy, making it an instant energiser. 300g $69.95 Order Code 8918

250g $32.95 Order Code 8418 500g $5.95 Order Code 8318 1kg $139.95 Order Code 8920

90 www.ausnaturalcare.com.au PHONE: 1300 365 020 91

healthy home | NATURAL LIVING healthy home | NATURAL LIVING

FOOD continued FOOD continued

Chia Co slim nation

CHIA SEED meal in a bottle Organic Food Bars
Chia is an ancient seed that is
Replace unhealthy meals with a great Organic Food Bars contain only
very high in omega-3, dietary
fibre, protein and antioxidants tasting nutritious liquid meal. Vitamin natural, unprocessed, organic
and should be included in Meal has been designed to replenish
your daily diet for your overall your body with the right amount of whole food ingredients. They are
health and wellbeing. Plant protein, fats and carbohydrates together
based omega-3 ALA is an with essential vitamins, minerals and made of organic almond butter,
green coffee bean extract.
essential ‘good fat’ that should organic dates, organic agave
be consumed at most meals
which is easy to do as it tastes nectar, organic brown rice protein
great. Available in black or
white seeds. Enjoy both, there Chocolate Order Code 9004 and organic sprouted flax and
is no difference. Sustainably Strawberry Order Code 9005
farmed in the Kimberley Vanilla Order Code 9006
quinoa with a variety of other
Region of Western Australia. Coffee Order Code 9007 yummy organic ingredients to

Black 500g $19.75 Order Code 8773

6 x 290ml $19.95 make each flavour option. Visit our
website for a complete ingredient
Black 1kg $32.95 Order Code 9060 list for each bar.
slim nation
White 500g $19.75 Order Code 9062 vitamin meal
White 1kg $32.95 Order Code 9061 For when you need something fast that
will fill you up and keep you going. Only
13 grams of sugar per serve, 98% fat free,

Bragg 18 vitamins and minerals, a good source of

protein and fibre. Organic Food bar Organic Food bar
ALL PURPOSE SEASONING Active Greens chocolate
While stocks last Dutch Chocolate Order Code 9008 Active Greens
Delicious Strawberry Order Code 9009 1 x 70g bar
Made from non GMO soybeans and purified water Café Latte
1 x 70g bar
$3.95
Order Code 9010
$3.95
this all-natural seasoning is a delicious natural way Order Code 8763
to add additional flavour to all types of food. Not
French Vanilla Order Code 9011 Order Code 8760
fermented or heated and no added salt. Tropical Mango Order Code 9012
Green Tea Frappe Order Code 9013 12 x 70g bars
12 x 70g bars
550g $26.95 $39.95 $39.95
$14.95
Order Code PACK109
946ml Order Code 8737 Order Code PACK106

Bragg Organic Food bar Organic Food bar

chocolate macaroon crunch chocolate covered Active Greens
organic Apple Cider Vinegar
The original world famous vinegar, certified Bragg Organic Raw Apple
1 x 45g bar 1 x 68g bar
Cider Vinegar is full of zesty natural goodness. It is made from delicious,
healthy, organically grown apples and aged in wood. Unfiltered, unheated, $2.95 Order Code 8765 $3.95 Order Code 8762
unpasteurized and contains no preservatives with only 5% acidity.
Contains the amazing Mother of Vinegar which occurs naturally as strand-
like enzymes of connected protein molecules. It’s a wholesome way to 12 x 45g bars 12 x 68g bars
add delicious flavour to salads, veggies, most foods, and even sprinkle
over popcorn. $29.95 Order Code PACK111
OVER 1 BILLION PROBIOTIC
CULTURES IN EACH BAR $39.95 Order Code PACK108

Organic Food bar Organic Food bar

original variety pack
1 x 68g bar
$3.95 Order Code 8764

12 x 68g bars
$39.95 Order Code PACK110

473ml
$7.25 Organic Food bar
Order Code 8772 protein
1 x 70g bar
946ml
$10.95 $3.95 Order Code 8761
Includes 2 of each flavour
Order Code 8708
12 x 70g bars
22 GRAMS OF PROTEIN
12 bars
$39.95 Order Code PACK107
$34.95 Order Code PACK112

92 www.ausnaturalcare.com.au PHONE: 1300 365 020 93

healthy home | NATURAL LIVING healthy home | NATURAL LIVING

FOOD continued FOOD continued

No other yogurt tastes as good, or is more beneficial to your health
than freshly-made real yogurt. Besides being truly delicious, EasiYo easiyo easiyo
Yogurt is rich in absorbable nutrients and has billions of live lactic nutrition range everyday range
cultures (those beneficial ‘good guys’) in every spoonful.
The EasiYo Yogurt Making System is adored around the world for
its fabulous taste, wholesome New Zealand ingredients, simplicity
and economy. As soon as you taste EasiYo, you’ll realise why
millions of people have made it a part of their daily lives.
EASIYO IN 3 EASY STEPS
1. EasiYo Yogurt Maker
Order 10 Pack 10 pack
No moving parts, electronics, or fuss. Includes a one litre storage jar Everyday Range Code Each Code price
and instructions. Produces perfect yogurt every time.
Apricot 230g 8791 $3.95 PACK189 $37.50
2. Real Yogurt Base
Banana 230g 8632 $3.95 PACK190 $37.50
The real yogurt bases are made from the finest quality New Zealand
milk powder, and each sachet makes a litre of fresh, tasty yogurt. Boysenberry 225g 8792 $3.95 PACK191 $37.50
3. Fruit Squirts and recipes to delight Caramel 240g 8710 $3.95 PACK192 $37.50
For a fruity twist, add EasiYo’s delicious Real Fruit Squirt toppings
Forest Fruits 225g 8793 $3.95 PACK193 $37.50
to your favourite EasiYo yogurt. The EasiYo Cookbook is full of tasty
recipes from low-fat dips and spreads, dressings, sauces and main Greek 170g 8627 $3.95 PACK113 $36.70
courses, to wonderful cakes, sweet treats and refreshing drinks.
Lemon 230g 8795 $3.40 PACK194 $32.00

Order 10 Pack 10 Pack Mango 225g 8711 $3.95 PACK195 $37.50

Nutrition Range Each
Code Code Price
Natural 140g 8625 $3.40 PACK115 $32.00
Bio Life Organic 140g 8622 $4.75 PACK180 $45.00
Peach 230g 8796 $3.40 PACK196 $32.00
Bio Life Reduced
8626 $3.40 PACK181 $32.00
Fat Unsweetened 140g Raspberry 230g 8815 $3.95 PACK197 $37.50
Low Fat Greek 170g 8628 $3.95 PACK114 $36.70 Strawberry 225g 8630 $3.95 PACK198 $37.50
Low Fat Sweet Mango 215g 8786 $3.95 PACK182 $37.50 Summer Fruits 225g 8629 $3.95 PACK199 $37.50
Low Fat Sweet Strawberry 215g 8787 $3.95 PACK183 $37.50 Sweet Greek 230g 8794 $3.95 PACK200 $37.50
Low Fat Sweet Vanilla 215g 8788 $3.95 PACK184 $37.50 Toffee 230g 9065 $3.95 PACK201 $37.50
Skimmers Unsweetened 140g 8790 $3.40 PACK116 $32.00 Vanilla 230g 8631 $3.95 PACK202 $37.50
Everyday Mixed - 10 Pack

easiyo (1 each of Banana, Mango, Apricot, Lemon, Raspberry, Pack 177 $35.55

Easiyo easiyo fruit squirts

Vanilla, Forest Fruits, Sweet Greek, Strawberry & Caramel)

Yogurt Maker Starter Kit FRESH YOGURT MAKER easiyo

The EasiYo Starter Pack contains a 64 page cookbook, one yogurt With the EasiYo Maker you can make gourmet range
maker, one jar, one sachet of natural yogurt base, one sachet of real a litre of your favourite yogurt in just
fruit squirt and full instructions. A great gift idea! three simple steps. The unique EasiYo
system cleverly controls the heat
necessary to activate the beneficial
lactic cultures present in EasiYo
bases, giving you perfectly delicious
and nutritious yogurt every time!

• No electricity required
• Just three simple steps
•A
 ll EasiYo yogurts are natural Order 10 Pack 10 pack
Order 10 Pack 10 Pack Gourmet Range Each
with no artificial colours, flavours, Fruit Squirts Each Code Code price
Code Code Price
stabilisers or preservatives Blueberries & Cream 230g 8781 $4.40 PACK203 $41.50
Berryfruits 250g 8636 $3.95 PACK185 $37.50
•E
 asy and economical - each sachet
makes 1L of yogurt Cranberry & Bits 240g 8785 $4.45 PACK204 $42.00
Passionfruit 250g 8633 $3.95 PACK186 $37.50
Custard Style 215g 8813 $3.95 PACK205 $37.50
Raspberry 250g 8783 $3.95 PACK187 $37.50
Greek & Coconut Bits 240g 8797 $4.45 PACK206 $42.00
Strawberry 250g 8784 $3.95 PACK188 $37.50

$24.95 Order Code 8709 $17.95 Order Code 8620

Greek & Honey 240g 8814 $3.95 PACK207 $37.50

Greek Style Passionfruit 230g 9016 $4.45 PACK215 $42.00

Greek Style Rhubarb 230g 9015 $4.45 PACK213 $42.00

easiyo easiyo
Yogurt Cookbook Container Pack
easiyo Mixed Berries & Bits 240g 8789 $4.40 PACK208 $41.50
smoothies Peaches & Cream 240g 8712 $4.45 PACK209 $42.00
With extra containers, you’ll never run out
Easy recipe guide using fresh yogurt made of fresh EasiYo yogurt. Take EasiYo to work Pineapple & Coconut Bits 240g 9014 $4.45 PACK214 $42.00
or school for lunch every day: the 250ml Order
with your EasiYo yogurt maker. Smoothies Each
Code Raspberries & Cream 8714 $4.45 PACK210 $42.00
‘lunchtaker’ containers make it so easy and
convenient. Berry 170g 8780 $4.50
Strawberries & Cream 240g 8713 $3.95 PACK211 $37.50
Tropical 170g 8798 $4.50
Vanilla Peach & Bits 230g 8800 $4.50 PACK212 $42.50

64 pages $6.95 Order Code 8619 $6.50 Order Code 8782

Vanilla Bean 170g 8799 $4.50
Gourmet Mixed - 13 Pack (1 of each flavour) PACK216 $53.30

94 www.ausnaturalcare.com.au PHONE: 1300 365 020 95

healthy home | NATURAL LIVING healthy home | NATURAL LIVING

weight loss weight loss

body science body science body science

HydroxyBurn PRO
HydroxyBurn PRO smashes
diet plateaus with a potent full
spectrum fat burning matrix.
This breakthrough formula
simultaneously triggers extreme
muscle growth while activating
a powerful fat stripping
reaction. HydroxyBurn Pro
combines various compounds
including carnitine, phaseolus
HydroxyBurn lo carb Balls Shaker Black Lid
Choc Honeycomb 70g Order Code 8889 400ml Order Code 8890
Cookies & Cream 70g Order Code 8888 $5.95
10 pack $35.00
body for women
HydroxyBurn lo carb bar
Cherry Bite 50g Order Code 8886 Shaker Pink Lid
400ml Order Code 8870
Choc Fudge 50g Order Code 8887
12 pack $39.95 $5.95

Try Body Science for a guilt free

delicious range of supplements
that will have you looking and
feeling great.
vulgaris, hydroxy citric acid,
guarana, green tea extract,
chromium picolinate, choline,
inositol and vitamins and
minerals.
Chocolate 400g Order Code 8883
body science body for women
HydroxyBurn Zotrim
Consume less calories – you will feel fuller, faster,
shaping protein
allowing you to snack less and cut down on your
meal portions. Use more calories – natural plant
extracts can help you to feel invigorated, re-
energised and become more active.

Cookies & Cream 400g Order Code 8885 180 tablets Order Code 8894
Strawberry 400g Order Code 8884
$24.95 ea $31.95

body science body science

NitroBulk Mass Gain Formula
NitroBulk delivers high
quality carbohydrates,
proteins and glutamine
promoting growth and repair
of muscle tissue. NitroBulk
is the perfect companion for
your workouts.
HydroxyBurn
Hardcore Clinical
Therapeutic doses of herbal extracts formulated to
enhance fat loss and help you achieve your weight
loss goals faster. Banana 400g Order Code 8871
Swisse Chocolate 400g Order Code 8874
60 tablets Order Code 8893
Vanilla 400g Order Code 8875

$59.95 $22.95 ea

body science body for women

Chocolate 500g Order Code 8896
Vanilla 500g Order Code 8898
$15.95 ea
Chocolate 2kg Order Code 8895
Vanilla 2kg Order Code 8897
high protein bar Zotrim
Specifically designed for athletes, gym By using BSc’s Body for Women Zotrim herbal
supplement, you can give your body the support it
goers and anyone wanting a potent hit
of protein. needs to make significant changes to your eating
habits, whilst experiencing credible weight loss
Cookies & Cream 65g Order Code 8899 results. You will feel fuller, faster allowing you to
snack less and cut down on your meal portions.
Choc Caramel
Peanut Slice 65g Order Code 8900 90 tablets Order Code 8876

$58.95 ea 12 pack $44.95 $30.95

body science body science body for women
HydroxyBurn PRO Nitrovol Protein Bar lo carb bites
Clinical Lo-Carb A massive 27g worth of BSc specialised
Low calorie, high protein Body Bites provide a quick
and easy snack option to help control appetite
This clinically tested key ingredient muscle building protein. between meals. Specially designed for females with
combination has been proven Mocha 80g essential vitamins and minerals plus BSc’s Fat Burning
effective in clinical studies to provide Blend.
powerful weight-loss results versus Order Code 8901
diet alone.
Chunky Peanut Butter Fudge 80g Swiss Chocolate 60g Order Code 8866
HydroxyBurn Pro Clinical utilises a Strawberry & Cream 60g Order Code 8867
unique 10 phase lean and ripped Order Code 8902
system to ensure each and every
aspect of your weight loss goal is 12 pack $46.90 10 pack $34.50
covered promoting fast results.

Banana 900g Order Code 8878
Chocolate 900g Order Code 8880
Vanilla 900g Order Code 8882
$64.95 ea
Banana 3kg Order Code 8877
Chocolate 3kg Order Code 8879
Vanilla 3kg Order Code 8881
$149.00 ea
body science body for women
Ready to drink Lo Carb Bar
BODY on the Go Shaping Protein This bar is perfect nutrition for someone looking
Swisse Chocolate 275ml Order Code 8868 for a high protein, low carb snack without all the
Vanilla Creme 275ml Order Code 8869
artificial stuff. They taste great and are filled with
fibre and prebiotics to help you feel full and help
12 pack $51.95 with digestion and weight loss.
RTD HydroxyBurn PRO Protein Shake
Chocolate 375ml Order Code 8891 Lemon Meringue 40g Order Code 8865
Vanilla 375ml Order Code 8892 Swiss Chocolate 40g Order Code 8864
12 pack $59.95 12 pack $35.95

96 www.ausnaturalcare.com.au PHONE: 1300 365 020 97

healthy home | NATURAL LIVING healthy home | NATURAL LIVING

Traditional chinese medicine Traditional chinese medicine continued

fusion health
Astra 8 Immune Tonic
Fusion Health Astra 8 Immune Tonic assists in the
management of: chronic fatigue syndrome, frequent
colds, flu and sore throat, recurrent upper respiratory
tract infections, slow recovery from infection and low
resistance to infection.
60 tablets $33.95 Order Code 9025
fusion health
hair tonic
Contains Phytofol®, a modern extract of an ancient
Chinese herb, Fallopia Multiflora. Research shows that
this herb may promote normal regeneration of resting
hair follicles, which increases the number of hairs in the
anagen phase of the hair growth cycle.
60 tablets $33.95 Order Code 9017
natural foot patches
Natural foot patches have a powerful reputation in traditional folk medicine,
with well documented use in Asia that dates back over 500 years. Foot patches
are based on the principles of Eastern medicine, which teaches that waste
moves away from the heart and towards the extremities of the body - including
the feet. Simply apply the patches to the soles of your feet and let the natural
ingredients work while you sleep. Foot patches act as a poultice to warm and
draw and can help to reduce pain, swelling and discomfort. The foot patches
can help promote improved sleep quality and even help to protect and soothe
sore and aching feet.

fusion health fusion health

Constipation
A comprehensive formula containing herbs to help
relieve constipation associated with dry stools and
sluggish bowel function. This tonifying laxative and
purgative moistens and lubricates the intestines while
increasing peristalsis to reduce transit time and promote
healthy bowel function.
60 tablets $33.95 Order Code 9031
fusion health
Cough Lung Tonic
kidney
Contains herbs traditionally used to relieve fluid
retention, reduce urinary frequency and support healthy
bones. Take to address symptoms of low kidney energy
(Qi) such as fatigue and exhaustion, irritability, insomnia
and poor eyesight, mild dizziness and tinnitus.
60 tablets $33.95 Order Code 9021
fusion health
liver tonic
10 pack $19.95 Order Code 8360
Testimonials from existing customers
I would like to order some more Foot Patches... I always like to give
something a go before judging it – sometimes it’s well worth the effort. I
was surprised at how well they worked, right from the first application...
They started to work right away – I slept better and woke earlier feeling
more refreshed. You wouldn’t believe the horrible gunk I found on the
patches when I removed them!... Well, down to business – I have enclosed
payment for 2 packets of Foot Patches.
Mrs S. A. from North Fremantle, WA

A synergistic formula containing powerful herbal
expectorants to relieve coughs caused by bronchial
congestion (productive and non-productive), bronchial
dryness or bronchial spasm associated with bronchitis,
common colds, flu and upper respiratory tract infections,
such as laryngitis.
60 tablets $33.95 Order Code 9030
A modern herbal medicine to detoxify the liver and
optimise its function. It also promotes elimination, has a
cleansing effect on the bowel, relieves constipation and
helps ease the discomfort of haemorrhoids.
60 tablets $33.95 Order Code 9024
I confirm our telephone conversation of today wherein I told you how
good I have found these Foot Patches to be. I have used 3 boxes already
and received 4 more yesterday. I use 1 or 2 every night and they are
always very black when I take them off in the morning. But I’m 86 years of
age, so there is a few years of junk in my feet to come out. Thank you.
Mrs D. R. from Baulkham Hills, NSW
A note about testimonials: all testimonials are based on individual results.
Your experience may vary.

fusion health fusion health

energy menopause free after
Optimises physical performance by economising energy Herbs traditionally used to assist in the management of
Paranasal Cavity Angiomatosis
production and utilisation in the body. Also improves
resistance to stress, increases drive and enhances
menopause including hot flushes, excessive perspiration,
headaches, fatigue, sexual disinterest, menstrual Left Cerebrum
Paranasal Cavity
before
recovery during rest. It helps relieve fatigue, lethargy, irregularity, irritability, nervousness, insomnia, muscle Right Right Cerebrum Left
irritability, tension, mild anxiety and unrefreshed sleep. and joint pain, skin and vaginal dryness and urinary Nose
Pituitary Gland
frequency. Small Intestine A Righ
t Eye
Neck
Trap

$36.95 Order Code 9019 $33.95 Order Code 9018

Left Ear ck/sho
ulder Lymph eziu
s neck Right Ear
60 tablets 60 tablets zius
ne /sho
Trape Parathyroid Gland ulde
r
Righ
Shoulder Right Lung Bron t Lung
Bronchus High Blood chus Shoulder
Pressure

fusion health
Digestive System
fusion health
Liver Gall
Gall Celiax Plexus Bladder
Bladder
green tea
Stomach
pain & inflammation
Spleen
Kidneys Renal Gland
Kidneys
Rich in catechins which enhance antioxidant defences Urethral Pancreas Urethral
A modern herbal medicine formulated with White Canal
and assist detoxification to help maintain normal health Duodenum Canal
Willow Bark and Boswellia to assist in the management Ascending
of the skin, digestive tract and liver. It is also beneficial Descending
of musculoskeletal inflammation, pain, swelling, stiffness Colon Transverse Colon Colon
during times of stress and to promote healthy ageing.
and weakness. Small Bladder Small
Intestine Intestine
Coccygeal Bone
Knee Sacroanterior Knee
Genitalia Rectum
Vermiform
Appendix Haemorrhoidalis Anus
60 tablets $33.95 Order Code 9022 60 tablets $33.95 Order Code 9020
fusion health fusion health
fusion health fusion health reflux & indigestion revital 8
sleep stress & anxiety Contains herbs traditionally used to relieve acid reflux, resveratrol & green tea
A synergistic formulation of Chinese and Western Provides a synergistic combination of Chinese and heartburn and symptoms of indigestion including Combines scientifically researched, high strength
herbs including Ziziphus and Passionflower, with potent Ayurvedic herbs including Magnolia, Sacred Basil nausea, regurgitating, belching, abdominal discomfort, polyphenol antioxidants. Promotes healthy ageing
hypnotic, sedative and nerve relaxant actions. Helps to and Withania to assist in the management of stress bloating, flatulence and alternating bowel movements. by helping to reduce the risk of oxidative cell
induce restful sleep and also relieve restlessness and disorders, reduce anxiety, improve stress resistance,
damage that occurs during normal metabolism and
frequent waking. promote tranquility, conserve energy and enhance
from exposure to sun, pollution, alcohol and stress.
mental function.

60 tablets $33.95 Order Code 9029 60 tablets $33.95 Order Code 9023 60 tablets $33.95 Order Code 9028 50 tablets $44.95 Order Code 9027

98 www.ausnaturalcare.com.au PHONE: 1300 365 020 99

healthy home | NATURAL LIVING
natural health
about HOMEOPATHY
Homeopathy is a holistic therapy based on the theory
of treating ‘like with like’. It is a gentle and effective
system of medicine that dates back to the 5th Century
BC. Homeopathy may be used to treat the symptoms of
a wide range of complaints including fatigue, cramps,
stress, headaches, depression and skin problems.
Tissue Salts are specially formulated
homeopathic micro-doses of 12
minerals important for the
functioning and health
of the body. Schuessler
Tissue Salts are based
on the original system
developed by
Dr W H Schuessler, a
German chemist and
physician and are still made
using the traditional process
of hand-grinding the minerals.
BRAUER
ALLERGY RELIEF SPRAY
Allergy Oral Spray contains ingredients
traditionally used in homeopathic medicine to
help relieve the symptoms of allergies, including
food and chemical sensitivities and allergies. This
handy spray can therefore help provide relief from
symptoms such as itching, bloating, sneezing, nasal
and sinus congestion and indigestion.
20ml $14.95 Order Code 9051
BRAUER
Arnica Cream
Arnica has a long history of traditional use for
the temporary relief of strains, sprains, bruising
and sore, aching muscles. Arnica is particularly
useful for the relief of muscular pain caused by
over-exertion, heavy work or sporting activities.
This topical cream comes in a convenient pump
dispenser suited for users with low mobility.
200ml $28.95 Order Code 8743
BRAUER
CALM ORAL LIQUID
Calm Oral Liquid includes ingredients such as
passionflower and zinc which are traditionally used in
homeopathic medicine to help relieve stress and mild
anxiety. Calm may therefore help you to relax and
unwind, helping you to cope better with the effects of
stress and provide temporary relief from symptoms
including irritability, restlessness and insomnia.
200ml $14.95 Order Code 9052
BRAUER
SLEEP & INSOMNIA RELIEF
ORAL SPRAY
Sleep Oral Spray includes chamomile and passionflower,
which are traditionally used in homeopathic medicine
for the relief of sleeplessness and insomnia, therefore
helping you relax into sleep, particularly when your
insomnia is associated with mental overactivity or
anxiety. Brauer Sleep is easy to use, is not habit-forming,
and won’t leave you feeling hungover the next morning.
20ml $14.95 Order Code 9053
100
bach
RESCUE REMEDY PASTILLES
Chewable relief from feelings of stress. Helps to
support your mood during times of stress and
may help relieve feelings of anxiety and nervous
tension. Sugar and alcohol free.
50g $12.95 Order Code 8839
bach
Rescue Remedy Spray
RESCUE® Remedy has been used by millions
around the world for over 60 years to help relieve
feelings of anxiety, nervous tension, stress or
agitation and provide a sense of focus and calm.
20ml $24.95 Order Code 8734
bach
Rescue Sleep Spray
RESCUE® Sleep is a combination of the five flower
essences contained in RESCUE® Remedy, plus white
chestnut to help switch off the mind from unwanted
repetitive thoughts.
20ml $24.95 Order Code 8735
bach
rescue Remedy Pack
Remedy + Sleep Spray
This special pack features both the
Remedy and Sleep spray for day and
night relief.
Remedy Spray 20ml
Sleep Spray 20ml
$47.90 Order Code 8736
HEEL
traumeel S tablets
Traumeel is a homeopathic medicine for the
relief of the symptoms of sprains and soft
tissue injuries. It may assist in the management
of lower back pain and help reduce joint
inflammation and pain associated with arthritis.
50 tablets $22.95 Order Code 9050
HEEL
traumeel S Ointment
Homeopathic ointment for the temporary relief
of muscular pain, joint pain, sports injuries and
bruising.
50g $24.95 Order Code 9049
www.ausnaturalcare.com.au
natural health continued
SCHUESSLER
TISSUE SALTS
COMB 12: general TONIC
Traditionally used for the temporary relief of overall
fatigue and exhaustion.
125 tablets $10.45 Order Code 8858
SCHUESSLER
TISSUE SALTS
COMB Q: SINUS
Traditionally used for the temporary relief of
catarrh and sinusitis.
125 tablets $10.45 Order Code 8857
SCHUESSLER
TISSUE SALTS
COMB 5: NERVE TONIC
Traditionally used for the temporary relief of mild
anxiety, neuralgic pain and general debility.
125 tablets $10.45 Order Code 8859
SCHUESSLER TISSUE SALTS
TISSUE SALTS
KALI PHOS: NERVE NUTRIENT
Traditionally used for the temporary relief of nervous
tension, irritability, depression and tension headaches.
125 tablets $10.45 Order Code 8860
medihoney
ACTIVE + HONEY MANUKA
A pleasant tasting blend of Australian and New
Zealand honey for everyday use.
375g $21.95 Order Code 8834
medihoney
eczema cream ANTIBACTERIAL
Combines Medihoney antibacterial honey with
other natural ingredients including German
chamomile and aloe vera. The natural antibacterial
properties of the antibacterial honey featured in
Eczema Cream help reduce the risk of infection and
relieve the symptoms of skin irritations. Medihoney
Eczema Cream is also designed to retain skin
moisture and restore skin barrier.
50g $12.95 Order Code 9054
PHONE: 1300 365 020
healthy home | NATURAL LIVING
SCHUESSLER
TISSUE SALTS
MAG PHOS: MUSCLE RELAXANT
Traditionally used for the temporary relief of muscle
cramps, spasms, twitches and spasmodic pain.
125 tablets $10.45 Order Code 8861
SCHUESSLER
TISSUE SALTS
NAT PHOS: ACID NEUTRALISER
Traditionally used for the temporary relief of
acidity, indigestion, dyspepsia and heartburn.
125 tablets $10.45 Order Code 8862
SCHUESSLER
TISSUE SALTS
SILICA: CLEANSER & CONDITIONER
Hair, skin and nail nutrient. Traditionally used for the
temporary relief of pimples, boils, ulcers, styes and
excessive perspiration.
125 tablets $10.45 Order Code 8863
herb valley
PROPOLIS DROPS WITH
MANUKA HONEY
A soothing lozenge with a pleasant taste containing
Manuka honey and bee propolis. Pleasant to take
when your head is stuffy or your throat is dry.
180g $6.25 Order Code 8827
medihoney
Antibacterial
Medical Honey
A natural alternative for wound healing and
protection. Suitable for use on surgical wounds,
burns, leg and foot ulcers. Can also be used for
general first aid on cuts and grazes.
50g $24.95 Order Code 8756
medihoney
WOUND GEL
Medihoney Antibacterial Wound Gel can be used
for both chronic and acute wounds including
superficial wounds. It provides a moist wound
environment essential for the healing of wounds
and creates a barrier against wound bacteria.
25g $10.95 Order Code 8835
101
healthy home | NATURAL LIVING
natural health continued
lucas’
papaw ointment
Lucas’ Papaw Ointment has antibacterial and
antimicrobial properties and may be used as a local
topical application to ease the symptoms of many
skin complaints such as dermatitis and eczema,
abscesses, pimples, bruises, burns, dry and cracked
skin, heat rash, stings, bites, pimples and tinea. Made
in Australia from Queensland-grown papaws.
25g $5.50 Order Code 8832
75g $9.95 Order Code 8343
200g $26.95 Order Code 8746
WANT A
Our Health HQ has articles to help you
keep your home chemical free. From
tips on cleaning your teeth naturally, to
chemical free ways to clean your BBQ,
we’ve got you covered. Log on to
www.ausnaturalcare.com.au and click
on the Health HQ tab.
102
healthy home | NATURAL LIVING
Using Natural
grahams
and Organic Foods
Calendulis Plus Cream
A 100% natural, highly effective cream, which
can be used to soothe the symptoms of eczema,
psoriasis and dermatitis. May be used to relieve
itching, redness, and dry skin.
We offer a fantastic range of natural and organic foods.
Have you thought about how you could include them in
3  anaban Organic Coconut Flour can be used in
B
baking bread, pastries, cakes and gravy. Page 86.
your everyday recipes? We have! Here are a few tips:
$17.95 Order Code 8340
50g
3
Looking to cut carbs? Try swapping Nada Low Carb 3 Next time you are baking, try Loving Earth Coconut
Cashew Cream as a tasty icing on cakes or muffins.
grahams Fettuccine for pasta in your Italian recipes for a low Page 88.
bath oil
While stocks last
A rich, natural blend of emu oil, manuka oil, apricot
carbohydrate, guilt free alternative. Don’t forget we
also have Nada Low Carb Noodles for guilt free Asian
dishes. Page 86.
3  tevia Slim is a 100% natural alternative to sugar and
S
artificial sweeteners. This customer favourite can be
kernel oil, olive oil, vitamin E oil, and almond oil which used anywhere you would normally use sugar without
can be applied directly to the skin or added to bath
water. Helps to relieve dry, itchy and irritated skin and
creates a barrier to protect the skin from drying out
and external irritants such as chlorine.
3
For a tasty substitute for butter or margarine, try
Melrose Organic Coconut Oil (Butter). Can also be
the worry of calories or carbs. Page 90.
used as a healthier alternative for oil in recipes and
when frying. Page 86.
120ml $18.95 Order Code 8744
Tiger Balm Here are a couple of recipes we love!
Red Extra Strength
A warm, comforting remedy effective for
relieving muscular aches and pains. Easy Chocolate Mug Cake
Serves One Method:
• 1 ½ tbs Banaban Organic Combine all ingredients in a
Coconut Flour mug to form a cake batter like
18g $9.95 Order Code 8344
• 1 ½ tbs almond meal consistency. Microwave on a
medium to high temperature
• 1 tbs Loving Earth Raw Organic
?
for 1 ½ - 2 minutes or until the
Cacao Powder
cake rises slightly.
• 1 tsp baking powder
• 1 tbs Loving Earth Organic
Coconut Sugar
• 1/3 cup milk (your choice of
dairy, almond or coconut milk)
LTHY HOM
EA • 1 tbs Banaban Organic Coconut
H
Nectar Syrup Ka Mamai
• 1 egg
Guilt-Free Goji Chocolate Cookies
AT
G
N
N
URAL L IVI Makes about 30 Method:
• 1/2 teaspoon bicarbonate soda Preheat the oven to 180°C.
• 1/2 teaspoon sea salt Add the bicarb, almond meal
and salt to a food processor
• 2 1/2 cups almond meal
and pulse quickly for a few
• 1 cup Loving Earth Raw seconds before adding the rest
Organic Goji Berries of the ingredients and blending
• 3 tablespoons Loving Earth them together. Spoon heaped
Raw Organic Cacao Powder tablespoons of the mixture
• 120g butter, softened onto a tray lined with baking
(substitute some of the butter paper, and use your hand or
with Melrose Organic Coconut the back of the spoon to flatten
Oil for a healthier option) them. Cook for eight minutes
or until the biscuits are slightly
• 1/3 cup Nirvana Organic
firm, then place onto wire racks
Stevia Slim
to cool before serving.
• 1 teaspoon vanilla powder
www.ausnaturalcare.com.au PHONE: 1300 365 020 103
healthy home | NATURAL LIVING healthy home | NATURAL LIVING

cleaning & laundry cleaning & laundry continued

goodbye detergent goodbye detergent

Organic cleaners with an eco-friendly twist Heavy Duty
Outdoor Cleaner
Why Resparkle? Made with natural alumina
Resparkle is Australia’s first and only range of organic home
cleaning solutions with an eco-friendly focus based on a reusable
bottle and refill pod system. The easy to use pod system allows 1 per pack Order Code 8659
you to refill your specially designed bottle simply by twisting
on a new pod and topping the bottle up with water. An average $11.95
household can spend approximately 24% less simply by
switching from traditional chemical cleaners to Resparkle. goodbye detergent
Interior -
Coarse Scrub

How it works resparkle Made with corn cobs

Organic floor cleaner

This natural, non-toxic, antibacterial floor
2 per pack Order Code 8656
cleaner tackles dirt, marks and bacteria on your
floor surfaces leaving them with a squeaky
clean finish and a fresh lemon and mint scent. $11.95
Safe to use on all floor surfaces (except
unsealed marble).
Goodbye detergent! is a range of environmentally friendly cleaning
scrubs for your home, made with natural abrasives such as recycled goodbye detergent
corn cobs, peach pits, and walnut shells. Their unique shape and Interior –
texture make it easier to clean with no detergents. Unlike supermarket
pads, they stay clean, don’t get slimy, don’t trap food, and last for
Gentle Scrub
months. They come in 100% recycled packaging. The range has won Made with peach pits
+ STEP ONE + STEP TWO + STEP THREE + STEP FOUR
many international design awards.
Buy a bottle To replenish, simply remove Twist on a brand new Twist on the spray nozzle,
of Resparkle. the top cap and spray nozzle. Resparkle Refill Pod and the give the bottle a little • Last for months
500ml $7.95
Add tap water into the cleaning solution will shake and you are ready
empty bottle up to automatically be released to Resparkle! Order Code 9056 • Also great for peeling vegetables
the watermark into the bottle of water, 2 per pack Order Code 8655
(no mess). • Hygienic – no smell or slimy feeling
• Reduces the need for detergent $11.95
resparkle Refill Pods Available.
Kitchen & Multi-Surfaces Get 2 For just $995
Cleaner + 1 refill Pod
A powerful degreaser that tackles marks, food
pathogens and bacteria, leaving kitchen surfaces
resparkle
so clean they squeak with approval. For an even Kitchen &
healthier result, added sanitizer keeps the nasties Multi-Surfaces
away from food preparation surfaces.
Refill Pod
Would you sell
500ml $10.95 Order Code PACK127 2 Pack $9.95 Order Code PACK124 healthy home products your home
to follow what
you believed in?
resparkle resparkle
Bathroom & Glass Cleaner Bathroom We did!
+ 1 refill pod & Glass Nicole Bijlsma – Abode cofounder,
Clean the bathroom minus the tears with this Refill Pod naturopath, building biologist
and bestselling author.
powerful non-toxic formula. It’s hard on soap scum,
mould and bacteria without harsh fumes. Added
sanitising agents help keep bathroom nasties away
for longer.
Australian made high
500ml $10.95 Order Code PACK128 2 Pack $9.95 Order Code PACK125 performing products
designed for people
with skin and chemical
resparkle resparkle sensitivities.
Nursery, Toy & Everyday Nursery,
Cleaner + 1 refill pod Toy & Everyday
Refill Pod Free from:
A gentle all rounder that lends a firm but gentle
cleaning hand to just about any surface. From walls  Harsh detergents
to toys, highchairs to furniture. Removes sticky
residue, stains & bacteria. Perfect for everyday use.  Petrochemicals
 Phthalates

500ml $10.95 Order Code PACK129 2 Pack $9.95 Order Code PACK126

104 www.ausnaturalcare.com.au
When the health of you r fa mily matters….
PHONE: 1300 365 020 105
healthy home | NATURAL LIVING
cleaning & laundry continued
The ECOlogic range is a natural and effective alternative
to supermarket home cleaning and laundry products.
Their maker, Organic Formulations, cares deeply about
the environmental impact of its products. The range
is manufactured in a certified organic plant located in
Riddells Creek, Victoria, Australia. Only the purest of
natural ingredients are used including pure essential
oils for their beautiful aromas and natural cleansing
properties.
Organic soapwort herb is added for its natural foaming
properties. Only natural surfactants are used to assist
in a deeper cleaning process. A fusion of organic herbs
is added for its antibacterial properties. Natural gums
are added for stability and no fillers are used. It goes
without saying no products are tested on animals. In
fact, ECOlogic is a registered brand of the Cruelty Free
Association of Australia.
All ECOlogic products are:
• Made with natural and/or certified organic ingredients
• Free from synthetic chemicals and artificial fragrances
• Cruelty free and vegan friendly
• Grey water safe
• In recyclable packaging
By using ECOlogic you are caring for you and your
family, your home and the earth without the dangers
and unwanted environmental effects of many of the
chemicals found in many mainstream brands.
106 www.ausnaturalcare.com.au
ecologic
Tile & Floor Cleaner
The organic soapwort extract works
as a natural cleanser and the blend of
geranium and rose geranium essential
oils leaves your floors smelling like
a country garden. Formulated with
witch hazel and concentrated horsetail
extract, which are known for their
antibacterial and anti-fungal properties.
The perfect addition to your natural
cleaning cupboard.
Rose Geranium Order Code 8639
1L $9.95
ecologic
Room Air Freshner
A beautiful blend of cinnamon, ginger and myrrh
essential oils. Leaves a warm, spicy, oriental air
throughout your home.
Invoke Prosperity Order Code 8638
125ml $8.95
ecologic
Bathroom Cleansing Gel
A powerful ammonia-free gel formulated
specifically for bathroom surfaces. Contains tea
tree oil for its natural disinfectant and anti-mould
properties.
Citrus & Tea Tree Order Code 8650
500ml $8.95
ecologic
Dishwashing Liquid
This breakthrough formula will leave your dishes
and glassware sparkling. The environmentally
friendly formula is biodegradable and grey-water
safe. Not suitable for dishwasher machines.
Lemon & Lime Order Code 8643
500ml $7.95
cleaning & laundry continued
ecologic
Everyday Cleaner
This fresh smelling spray-and-wipe formula
quickly cleans away grease and dirt from all your
household surfaces without leaving any residue or
smears.
Sweet Orange & Tangerine Order Code 8641
500ml $8.95
ecologic
Mirror & Glass Sparkle
A high concentration of calendula, witch hazel
and lemon aspen cuts through soap scum and
greasy marks to leave mirrors, shower screens and
splashbacks clean and streak-free.
Australian Lavender Order Code 8652
500ml $8.95
ecologic
Toilet Cleaning Gel
Powerful formula combines the cleaning and
disinfectant powers of natural pine with a pleasant
fresh lemon eucalyptus fragrance. Ammonia and
phosphate-free.
Pine & Lemon Scented Eucalyptus Order Code 8651
500ml $8.95 1L $8.95
All natural, home cleaning products
• Environmentally responsible
• Family and household safe
• Cruelty free and vegan friendly
• Antibacterial, aromatic
properties of pure
essential oils
www.organicformulations.com
PHONE: 1300 365 020
healthy home & NATURAL LIVING
ecologic
Laundry Liquid
Unlocks and releases the deepest and most stubborn
ground-in dirt and stains without using any harsh
irritating chemicals. Natural extracts of flowers and
essential oil leave your whole wash smelling fresh and
clean. Biodegradable and grey-water safe.
Citrus Fusion Order Code 8647
Australian Lavender Order Code 8645
1L $8.95 ea
ecologic
Fabric Softener
A very mild formula that makes use of the
softening properties naturally occurring in Aloe
Vera, gently cleaning and softening delicates.
Lavender & Aloe Vera Order Code 8649
1L $9.95
ecologic
Wool Wash
Ideal for all woollen and delicate articles. The
natural disinfectant properties of eucalyptus and
the softening action of aloe vera will leave your
woollies feeling soft and fresh!
Eucalyptus Order Code 8648
Australian
Made
Choose cruelty free
accreditation
107
healthy home | NATURAL LIVING
cleaning & laundry continued
Why Ecover?
Imagine washing your clothes with lavender,
bergamot and patchouli! Ecover use plant
based ingredients that are gentle on your
clothes but get the job done. Ecover products
are made from natural, sustainable plant-
based ingredients to ensure they leave fewer
unwanted residues, biodegrade even quicker
and have less impact on aquatic life. Play it safe
and be kind to the environment with a natural
chemical free alternative for your laundry and
cleaning.
ecover
Multi-Action Spray
Cuts through grease and grime effectively using
natural power. Safe around food. Based on plant
and mineral ingredients. Fast and complete
biodegradability.
500ml $8.95 Order Code 9046
500ml Refill $7.95 Order Code 9047
ecover
cream cleaner
Degreases and removes obstinate stains, and
cleans fast without scratching on all hard washable
surfaces.
500ml $5.50 Order Code 8818
ecover
Washing Up Liquid
Cut through grease and grime to leave your dishes
sparkling with Ecover Washing Up Liquid. Using
plant based and mineral ingredients and clever
science you’ll get the results you expect without
those unnecessary chemicals.
Camomile & Marigold Order Code 8826
Grapefruit & Green Tea Order Code 9043
Lemon & Aloe Vera Order Code 8825
1L $7.95 ea
108
ecover
toilet Cleaner
Minimise impact on aquatic life with Ecover’s toilet
cleaner. Based on plant and mineral ingredients
and is completely biodegradable. Pine fresh scent.
750ml $6.95 Order Code 8824
ecover
Window & Glass Cleaner
No smears for sparkling clean windows, mirrors,
glass and chrome. Fresh plant based fragrance,
based on plant and mineral ingredients, fast and
complete biodegradability, minimum impact on
aquatic life.
500ml $8.95 Order Code 9048
ecover
Fabric Softener
For luxuriously soft clothes Ecover products are
made from plant based and mineral ingredients
and therefore are sustainable.
Flowers Order Code 9044
750ml $6.95
www.ausnaturalcare.com.au
healthy home | NATURAL LIVING
cleaning & laundry continued
ecover ecover
dishwasher powder Dishwasher Tablets
Powers away stuck-on food and gets dishes Get sparkling results on all your cutlery and crockery. Ecover Dishwasher
sparkling clean using non-toxic, plant-based Tablet’s powerful degreasing properties give smear free results every
and mineral ingredients that are biodegradable time, what’s more they do it without those unnecessary chemicals. The
and phosphate-free. subtle perfume will also give your dishwasher a hygienic rinse.
1.36kg $12.95 Order Code 9057
ecover
rinse aid
Get an improved streak free shine when doing a
full dishwasher load, without those unnecessary
chemicals.
25 tablets $14.95 Order Code 9045
500ml $6.95 Order Code 8823
70 tablets $27.95 Order Code 8820
ecover ecover
Natural Stain Remover universal washing powder
Use on its own or as a prewash. Suitable for all Tough on dirt whilst respecting
white and colourfast laundry. Helps remove grass, your skin, Ecover Washing
mud, grease and more. The convenient, built-in Powder gives superb results
brush helps lift stains away. with a naturally gentle fragrance.
Effective on all your family’s
white and colourfast laundry.
200ml $7.95 Order Code 8821
ecover
Delicate Wash Liquid
Preserve the softness of delicate fibres and protect
colours with Ecover Delicate Wash Liquid. Wash
your delicates in complete safety. Ideal for fine
fabrics, silks and woollens.
1L $8.50 Order Code 8819 1.2kg $17.50 Order Code 9042
ecover fibreteq
Non Bio Laundry Liquid
Microfibre Cleaning Cloths
For brilliant results on all your white and Remove and lift bacteria,
colourfast laundry, Ecover Non Bio Laundry dirt, grime and grease like
Liquid is ideal for the whole family. It tackles never before with these
a whole variety of stains, even at low uniquely designed heavy
temperatures, whilst respecting your family’s duty cleaning cloths.
skin. Absorbing up to 7 times its
own weight before needing
a rinse, it has never been
so easy to clean.
Kitchen & General Order Code 8993
Bathroom & Heavy Duty Order Code 8994
Glass & Stainless Steel Order Code 8995
1 pack $7.95
Kitchen, Glass & Bathroom Pack Order Code 8996
1.5L $17.95 Order Code 8817
3 pack $19.95
PHONE: 1300 365 020 109
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cleaning & laundry continued cleaning & laundry continued

abode miracle wash

Why Abode?
This range of home cleaning
products has been specially
developed for people
Floor Cleaner
A natural cleaning solution for non-timber floors
and plastic bins. Sanitises your home without
leaving behind toxic fumes for your family and pets
to breathe in.
Lavender Order Code 8991
800ml $7.95 • Works at all temperatures and in all washing machines
laundry balls kit
Miracle Wash ® Laundry Balls contain small pellets made of the minerals
sodium silicate and sodium carbonate and also contain cellulose and a mild customer
and biodegradable surfactant, laureth-9. The natural soap-free formula means
that the balls are hypoallergenic and perfect for sufferers of skin allergies,
favourite
eczema or those with sensitive skin.
• Kind to your skin and the environment
• Saves water and reduces your water bill

with skin and chemical • Tough on dirt, easy on your clothes

sensitivities. A truly natural

alternative, Abode contains
abode The Miracle Wash® Laundry Balls Kit includes:

no petrochemicals, palm
oil, zeolites, phosphates,
harsh detergents, artificial
fragrances and other
harmful substances found in
conventional brands. Your
home will be clean and
fresh without leaving behind
toxic fumes for your family
and pets to breathe in.
All products are made in
Australia with only the best
quality, environmentally
friendly ingredients money
can buy.
abode
Bathroom Cleaner
This natural formulation of plant and mineral
ingredients effectively cuts through soap scum,
dirt and grime in your bathroom without harsh
toxic chemicals.
Toilet Gel
Let the natural antibacterial properties of tea tree
essential oil clean your toilet. It’s environmentally
safe and best of all there are no toxic fumes to
breathe in.
Tea Tree Order Code 8990
750ml $6.95
abode
Dishwashing Liquid
Let your dishes shine with no chemical residue.
This non-toxic formula is gentle on your hands and
the environment whilst cutting through grease and
left over food particles.
Ginger & Lemongrass Order Code 8986
Wild Lavender & Mint Order Code 8985
615ml $5.95 ea
abode
Wool Wash
Treat your wool and delicates with this gentle, but
ultra-concentrated formula made with natural plant
and mineral based ingredients and blue mallee
eucalyptus essential oil. Suitable for top and front
loaders.
• Two full Laundry Balls (6 month’s supply)
• Two top-up packets of pellets
•O
 ne 45g tube and one bonus 160g tube of
Multi-Purpose Phosphate-free Stain Remover
•A
 biodegradable eco-friendly large zip-up
shopping bag
•F
 ull instructions on how to use your
laundry balls
Kit $59.95 Order Code G28
miracle wash 10 great reasons why Miracle Wash®
refill kit Laundry Balls will change the way
Refill your miracle wash laundry balls! You
can tell your laundry balls need refilling if you wash your clothes – for good!
the washing quality is diminishing or if the
pellets are below half way. 1. T
 hey are hypo-allergenic and great to use if you or your
family have sensitive skin.
2. They are naturally anti-bacterial and gentle enough for
washing babies’ nappies and clothes.
2x60g refill packs 3. The formula has not been tested on animals.
$39.95 Order Code 8350 4. You can use them with hot, warm or cold water.
5.  You can use them in top loaders, front loaders, and even for
hand washing.

Eucalyptus Order Code 8984 6. You reuse the plastic balls over and over again (up to 60
Rosemary & Mint Order Code 8989 washes per ball) so there is no wastage or disposing of

500ml $5.95 1L $9.95 miracle wash

abode
window cleaner
Let your windows sparkle with this fragrance and
chemical free formula specially designed for use
with microfibre cloths for an unbeatable streak free
finish.
500ml $5.95 Order Code 8992
abode
Surface Cleaner
Unique grease cutting formulation designed to clean as
effectively as supermarket brands whilst ensuring the
health of your family is protected. Free of damaging
harsh fumes and VOCs, cleaning with this will leave
your house smelling like a home, not a hospital.
Ginger & Lemongrass Order Code 8988
Lavender & Mint Order Code 8987
500ml $5.95 ea
abode
Laundry Liquid
A truly natural alternative, this high
performance laundry liquid will leave your
clothes clean without utilising harsh chemicals
and irritants found in conventional brands.
Suitable for top and front loaders.
Lavender & Mint Order Code 8982
Sensitive Order Code 8983
1L $8.95
abode
Top Loader Laundry Powder
A high performing revolutionary powder. Free
from phosphates, zeolites, optical brighteners and
petrochemicals. Using cutting edge technology, this
powder effectively cleans the clothes using natural and
plant based ingredients. The ultra concentrated formula
means you only use a tiny amount (a tablespoon!).
Lavender & Mint Order Code 8980
Sensitive Order Code 8981
1kg $8.95 750ml $11.95 Order Code 8653
plastics into the environment. The balls have a little cap
that you pull out and pour in your refill pellets.
stain remover 7.  The soap-free formula leaves your clothes naturally soft so
Environmentally safe Miracle Wash Stain Remover you don’t need to use fabric softener (more chemicals!)
is suitable for cleaning clothes, flooring, porcelain,
woodwork and plastics. Excellent for removing
8. They are so easy to use – you just throw them in your
washing machine and turn it on – no measuring, pouring,
diesel, engine oil and ink.
spilling or agitating. So easy and simple that even the kids
can do it!
9. The soap-free formula means there is no greasy residue
left on your clothes.
160g $10.50 Order Code 8349 10. You can save water and electricity by turning your rinse
cycle off.
BEST SELLER
enviroclean
Heavy Duty Oven & BBQ
Cleaner
Natural grease-cutting formula cleans ovens,
barbecues, grease from driveways, machinery,
grime and any area where powerful cleaning is
required. No need to use gloves or masks. No
noxious smells.

110 www.ausnaturalcare.com.au PHONE: 1300 365 020 111

healthy home | NATURAL LIVING healthy home | NATURAL LIVING

pest control pet care

rufus & coco customer
favourite
rufus & coco
Wee Away Super Skin & coat
While stocks last
Natural odour and stain remover This natural enzyme-
based, ammonia free formula breaks down uric acid salt If you feed your pet a commercial pet food, it
may not be getting all the nutrients it needs for

Pest Control
crystals in urine and removes urine, faeces and vomit
stains without harsh chemicals. Prevents re-soiling in optimal health. For a gleaming coat or feathers
the same spot. Neutralises and deodorises. Suitable and healthy skin, try supplementing with Super
for carpets and other surfaces, including timber floors. Skin and Coat.
Fresh apple scent. Biodegradable and non-toxic.

250ml $14.95 Order Code 8750
Have you thought about how chemicals used to kill and repel
insects may be harming you or your children? You don’t have rufus & coco
to cover your skin with pesticides and chemicals to enjoy the 2 in 1 Natural Wash
outdoors. Try our range of chemical-free insect repellents It’s important to use shampoo designed specifically
for pets rather than human shampoo which is too
and rid your home of pests, naturally. harsh for their skin. The Rufus & Coco range is
sulfate-free, pH-balanced and paraben-free. Mild
and therefore suitable for all furry friends.
400g $24.95 Order Code 8753
rufus & coco
vitality plus
While stocks last
Daily multivitamin to improve energy and vitality.
Ageing pets need added nutrients as their ability
to absorb nutrients decreases with age. Active
dogs need extra support for energy. Formulated
as highly palatable powders which can be added to
their normal food using the handy scoop contained
in each pack.

200ml $14.95 Order Code 8747 100g $19.95 Order Code 8752
Goodbye Friends Mosquito Repeller customer rufus & coco joint guard
Insect Repellent favourite
The Mosquito-Repeller is a chemical-free 4 in 1 Pamper Spray liver treats
Rid your house of insects without harming them. Each pack of Goodbye alternative to insect repellents. It emits high
Friends contains 24 paper strips infused with essential oils which naturally No self-respecting dog wants to look like Contains the same clinically-proven ingredients that relieve arthritis
frequency ultrasonic sound waves which repel
repel ants, cockroaches and pantry moths - without having to use nasty something the cat dragged in (or vice versa!). 4 in 1 pain in humans – but in pet-sized, irresistible soft and chewy liver
mosquitoes. Inaudible to the human ear, these
chemical sprays or leave toxic baits around the house. Pamper Spray is a detangler, deodoriser and gloss treats! Chondroitin sulfate, glucosamine hydrochloride and MSM reduce
ultrasonic sound waves are effective over a
with UV filter. Suitable for cats and dogs. inflammation and help maintain proper connective tissue function, joint
distance of three metres. The repeller can be
Ants clipped to your clothes or just placed on a table. flexibility, and everyday comfort.
Order Code 8601
customer
Cockroaches favourite
Order Code 8602
$19.95 Order Code 8605 150ml $14.95 Order Code 8748
Moths Order Code 8603

24 sheets $7.95
Mosquito-Patch
insect repellent
Small adhesive fabric patches impregnated with
oil of citronella for application to skin or clothing.
Each patch gives protection against mosquitoes
for up to twelve hours. Great for babies and
Pack of 3 toddlers and anywhere you don’t want to use
Includes 1 each of Ant, Cockroaches and Moths sprays. DEET-free.
rufus & coco
Joint Aid
Because pets get arthritis too! Concentrated
highly palatable powder contains glucosamine
and chondroitin to support and maintain healthy
cartilage synthesis, with added MSM to relieve
painful inflammation.

$22.95 Order Code 8604 Pack of 10 $9.95 Order Code 8607

150g $39.95 Order Code 8751
Mosquito-Band nourish naturals
insect repellent Insect Repellent roll on
Convenient roll on non-greasy insect repellent
Contains natural citronella essence to
with the natural ingredients tea tree oil, aloe vera,
effectively keep mosquitoes and insects away,
citronella and melaleuca.
without the use of harsh chemicals. The bands
are made of citronella-infused silicone and are
highly durable, waterproof and convenient to
use. Just wear one on the wrist or ankle and
you are protected for up to 48 hours.

Pack of 6 $19.95 Order Code 8606 50ml $4.95 Order Code 8956

bug another nourish naturals

Organic Insect Repellent Spray
All natural and organic insect personal spray
designed to safely protect you and your family
whilst enjoying outdoor activities.
Insect Repellent Lotion
Non-greasy repellent of fleas, mosquitoes, flies,
sandflies & mites containing natural ingredients
120 treats $39.95 Order Code 8352
such as tea tree oil, aloe vera, citronella and
melaleuca.

125ml $8.95 Order Code 8938 125ml $5.95 Order Code 8955

112 www.ausnaturalcare.com.au PHONE: 1300 365 020 113

healthy home | NATURAL LIVING healthy home | NATURAL LIVING

personal care personal care continued

dermal therapy dermal therapy

Deodorants Fungistop heel balm

Tea tree and eucalyptus oil provide
relief from the symptoms associated
with minor fungal infections such
as itching, cracking, burning and
discomfort. The fast drying formula
If you want to avoid the parabens, makes it suitable to use on fingernails
and toenails.
aluminum compounds and triclosan found
in supermarket anti-perspirants, opt for an
all-natural alternative.
A unique moisturising formula to
soften dry, cracked heels and feet
deep below the surface of the skin.
This non greasy, SLS and paraben
free formula, enriched with pro-
vitamin B5, vitamin E and L-arginine
is clinically proven to hydrate dry,
cracked heels.

Natural deodorants use ingredients like

baking soda, plant extracts and essential
oils to help keep you fresh.

30ml $24.95 Order Code 8940 100g $11.95 Order Code 8939

Biologika deonat dermal therapy dermal therapy

Deodorant Roll-On Deodorant dia-balm heel magic
Fresh smelling, aluminium-free roll-on Ideal for sensitive skin, will not sting or irritate, Foot cream for diabetic foot care. A rich moisturising treatment to hydrate
deodorant that effectively masks body odour. does not stain clothing, does not clog pores, non- This product contains 25% urea in a rough, dry heels & feet. This paraben free
Suitable for all skin types. allergenic and is not absorbed through skin. highly concentrated moisturising and formula made with shea butter and olive oil
emollient base. It has been specifically comes in a convenient, portable, no-mess
formulated to create a protective stick applicator. Use twice a day to see results
Evening Bliss Order Code 8678 barrier on dry and cracked feet within days.
Lavender Fields Order Code 8679 associated with diabetic anhydrosis.

70ml $8.95 65ml $5.95 Order Code 8779 75g $11.95 Order Code 8942 75g $9.95 Order Code 8941

deonat deonat
Deodorant Spray Deodorant Stick

Helps to kill and retard odour-producing bacteria.
Will not stain clothing and is non-allergenic. Made
of 100% mineral salts. Contains no aluminium
chlorohydrate, fragrance, preservatives or alcohol.
Organic Selections
Effective antibacterial protection. Will not stain
clothing and is non-allergenic. Made of 100%
mineral salts. Contains no chlorohydrate, fragrance,
preservatives or alcohol.

Personal care products to pamper and nourish. Choose cruelty free

accreditation

125ml $5.95 Order Code 8774 100g $6.95 Order Code 8775

grants
Aloe Vera Crystal Deodorant
This natural deodorant is composed of natural crystalline
minerals in a soft glycerin base, which helps control body
odour by stopping growth of odour causing bacteria on
the skin. Aloe Vera extract provides gentle soothing and
healing properties. Contains no aluminium chlorohydrate,
is unscented and hypoallergenic, making it ideal for
sensitive skin.
sukin
Deodorant Australian
This aluminium and paraben free deodorant eliminates
the bacteria that causes odour without using harsh
Made
ingredients. Aromatherapeutic essential oils of
tangerine, mandarin, lavender and vanilla extract will
leave you smelling fresh and clean.

100g $9.95 Order Code 8741 125ml $4.95 Order Code 8848

deonat customer
favourite meditree organics
Crystal Wash Deodorant Organic Selections has been formulated to offer the best,
pH Balanced, natural non-soap cleanser ideal for with Myrrh and Tea Tree affordable organic personal care range available.
daily use on face, body and hair. Cleans thoroughly This unique blend of plant extracts including aloe
yet is also gentle and non-irritating. Ideal for vera, olive leaf, honeysuckle and myrhh extracts,
sensitive skin. Has antifungal and antibacterial along with tea tree and lavender oils, provides an • 110
100%
00%
%nnatural
atu
at urral
al • no animal
no a nim
ni
im
ma iingredients
al in
al ngr
gred
red
edieent
nts
properties and also helps combat dandruff and a
dry scalp.
antibacterial action which helps mask body odour
and leaves a fresh natural scent. Does not contain
• organic herbal blends • no GMO ingredients
any aluminium. • no synthetic fragrances • no sulphates
250ml $6.95 Order Code 8776 75g $7.95 Order Code 8726 • no harsh detergents • vegan friendly
• no mineral phosphates • not tested on animals

114 www.ausnaturalcare.com.au PHONE: 1300 365 020 115

healthy home | NATURAL LIVING

personal care continued

Looking for a natural fresh

breath solution?
You brush your teeth every day, so shouldn’t you think about what
you’re putting on your pearly whites?
Taking care of the health of your teeth and gums
is an important factor in maintaining overall health.
Fortunately, nature has given us the tools we need to
keep our mouths in good shape.
Not only can natural ingredients help us keep our teeth clean
and healthy, they can also be gentler and more effective than
the typical ingredients found in your everyday, often expensive,
supermarket dental products.

red seal breath pearls

NATURAL SLS FREE TOOTHPASTE original
Mild, minty toothpaste with liquorice sweetness for the whole
family. A natural and refreshing way to clean your teeth with The original “breath
out sodium lauryl sulphate (SLS). freshener you swallow”. customer
Softgel capsules favourite
containing peppermint
and parsley seed oils to
freshen breath & soothe
the stomach. Breath
Pearls may help if you
110g $4.25 Order Code 8838 are following a low-
carbohydrate diet.

grants
Extra Fresh Natural Toothpaste
The organic tea tree oil in
this natural toothpaste has a
strong, fresh minty taste and
helps keep teeth and gums
thoroughly clean, leaving the
mouth feeling sparkling fresh. 50 capsules
$6.95 Order Code 8771

Fresh Mint and Organic Tea Tree Oil Order Code 8740 150 capsules
110g $4.50 $17.95 Order Code 9055

grants customer breath pearls

Extra herbal & mineral favourite chewable
Natural Toothpaste Breath Pearls Chewable are softgel capsules
This natural toothpaste that are chewed to release a burst of instant
contains a blend of aromatic peppermint freshness. Also contains xylitol to
herbs to cleanse and sanitise protect teeth. Try Breath Pearls Chewable after
the palate. Completely free of meals for minty fresh breath.
sugar, sulphates and fluoride.

Mild Mint and Aloe Vera Order Code 8341

110g $4.50 30 capsules $6.50 Order Code 8770

grants breath pearls

Herbal Mouthwash
Mint Flavoured
This mouthwash is a new natural way to freshen your
breath without alcohol. Combines a pleasant mint
flavour and the oral health benefits of stevia, myrrh,
menthol and calendula as well as the gentle soothing
effects of aloe vera and palate cleansing herbs including
mint, eucalyptus, rosemary and sage.
plus ginger
Breath Pearls Plus Ginger softgel capsules contain
ginger, parsley and peppermint to assist in the relief
of symptoms of nausea and motion sickness and
freshen breath. Ginger may also relieve abdominal
discomfort, menstrual pain and osteoarthritic pain.

500ml $11.95 Order Code 8417 50 capsules $9.95 Order Code 8769

116 www.ausnaturalcare.com.au PHONE: 1300 365 020 117

healthy home
home | NATURAL LIVING healthy home | NATURAL LIVING

personal care continued personal care continued

HAIR CARE organic selections

Shampoo
Gently cleanses your hair without stripping it of its natural oils.

Lavender & Ylang Ylang

organic selections
conditioner
A nourishing and hydrating conditioner enriched with plant oils and herbal
extracts.

Lavender & Ylang Ylang

seven wonders seven wonders Order Code 8668 Order Code 8670
Moroccan Argan Oil Shampoo Moroccan Argan Oil conditioner Lemon Myrtle & Avocado Lemon Myrtle & Avocado
Order Code 8669 Order Code 8671
Argan oil shampoo has an amazing oil-balancing feature which hydrates Argan oil conditioner enhances your hair care routine by softening,
dry hair and spreads and balances excess in oily hair. hydrating, and nourishing the hair.
375ml $12.95 375ml $12.95
250ml Order Code 8844 250ml Order Code 8842

$14.95 $14.95

500ml Order Code 9041 500ml Order Code 9040

$21.95 $21.95

organic selections meditree ORGANICS

shampoo & conditioner packs Everyday Shampoo
with Tea Tree & Argan Oil
seven wonders
Lavender & Ylang Ylang
seven wonders Order Code 8676
A stimulating blend of active plant extracts
help cleanse and renew the scalp and hair.
Moroccan Shampoo & Moroccan shine Spray Organic argan oil helps to strengthen the
Conditioner pack Seven Wonders Moroccan Shine Spray can
Lemon Myrtle & Avocado hair and restore shine.
Order Code 8677
2 x 250ml Order Code PACK173 be applied directly to the hair which makes it

$27.95
convenient and perfect for “on the go” use.
For best results use in conjunction with other
2 x 375ml
2x500ml Order Code PACK172
Seven Wonders Moroccan Argan Oil products. $23.90 250g $10.95 Order Code 8727

$39.95
125ml $29.95 Order Code 8841 sukin meditree ORGANICS
purifying shampoo Everyday Conditioner
seven wonders A pure, gentle daily shampoo to cleanse, nourish with Tea Tree & Argan Oil
Moroccan Argan and strengthen any type of hair. Free from This revitalising conditioner blended with
Oil Treatment sodium lauryl sulphate and harsh foaming agents
that can cause scalp and skin irritations.
argan oil helps strengthen and repair all hair
types. Plant extracts and tea tree oil help
Nourishes and enhances hair leaving a beautiful
soothe and rebalance the scalp, leaving your
shine without any greasiness and will dramatically
hair soft and radiant.
reduce blow drying time. It’s also effective on skin,
in particular dry and flaky skin. 500ml $10.95 Order Code 8854

1L $17.95 Order Code 9037 250g $10.95 Order Code 8728

125ml $29.95 Order Code 8843
meditree ORGANICS
sukin Shampoo & Conditioner
seven wonders nourishing conditioner Pack
Moroccan Argan Oil Skin Serum Perfect for sensitive scalps and recommended
Seven Wonders has harnessed the incredible qualities for use after Sukin Purifying Shampoo. This
of argan oil to create a luxurious, easily absorbed daily conditioner adds volume and shine while
skin serum rich in vitamins, essential fatty acids preventing tangles and static. Paraben free.
and antioxidants that smooths wrinkles as well as
revitalizing and rehydrating the skin to leave it looking
radiant. 100% natural, high in essential fatty acids, rich
in vitamin E and suitable for all skin types. 500ml $10.95 Order Code 8853

20ml $21.95 Order Code 8840 1L $17.95 Order Code 9038

2x250g $19.90 Order Code 8729

118 www.ausnaturalcare.com.au PHONE: 1300 365 020 119

healthy home | NATURAL LIVING

personal care continued

australian melrose organic

naturalcare Liquid Castile Soap
Melrose Castile Soaps are a pure and simple liquid soap,
vitamin e cream made in the traditional way from organic virgin olive, coconut,
palm kernel, flaxseed, safflower and other certified organic
Nourish, moisturise and vegetable oils. They do not contain any synthetic foaming
revitalise your skin with agents, animal ingredients, preservatives or detergents.
this antioxidant rich
Vitamin E Cream. The Lavender Order Code 8731
specially formulated Original Order Code 8730
combination of vitamin
E and naturally gentle
500ml $11.95
ingredients known for
their skin soothing
properties such as jojoba, rainforest remedies
evening primrose oil, rose, LEMON MYRTLE SOAP
geranium and ylang ylang This unique blend of natural ingredients cleanses,
essential oils will help moisturises and invigorates the skin, leaving behind the
enhance the appearance pleasant and soothing fragrance of the rainforest.
of your skin.
Plain 100g $3.20 Order Code 8829
This soap is very gentle on the skin and the unique
50g $9.95 Order Code 7766
now in
larger
perfume that the pure lemon myrtle oil brings to the
soap, is refreshing and invigorating. Contains dried
size
150g tube $19.95 Order Code 7767
ground lemon myrtle leaf as the exfoliant.
Exfoliant 100g $3.20 Order Code 8828

wotnot
natural Facial Wipes
100% natural with certified organic
ingredients to cleanse soothe and hydrate.
Removes daily impurities and grime and
gently wipes away make-up including
waterproof mascara without drying or
irritating the skin.
enviroCLEAN
Ready2Go Scented
Hand Sanitiser
All purpose hand sanitiser with pleasant mandarin
fragrance. Contains no alcohol or benzalkonium
chloride. Tested to the BSEN 1276:1997
standard (kills 99.99% of pathogenic organisms
e. coli, staphylococcus aureus and listeria
monocytogenes).

25 pack $9.95 Order Code 8733 300ml $8.95 Order Code 8706

nourish naturals nourish naturals

Eczema & Psoriasis
Wash & Shampoo
Manage your eczema and psoriasis with this special
blend of homeopathic ingredients, herbal extracts,
essential oils and gentle cleansers. Suitable for all
skin types.
Eczema & Psoriasis Cream
A special blend of homeopathic ingredients, herbal
extracts and essential oils that provide temporary
relief from itchy, dry and sensitive skin.

200ml $13.95 Order Code 8945 50g $14.95 Order Code 8944

nourish naturals nourish naturals

Anti-Itch Soothing Cream Soap Free Wash
A soothing blend of colloidal oatmeal, Canadian Help improve skin hydration and lock moisture into
willowherb and menthol for quick relief from itchy your skin for up to 24 hours with this natural cleanser
and dry skin. containing xerophyte plant extract.

85g $12.95 Order Code 8943 250ml $6.95 Order Code 8946

nourish naturals nourish naturals

Dry Skin Lotion
A light weight formula of naturally derived
ingredients for relief of dry skin. Clinically tested
to lock in moisture for up to 24 hours and increase
skin hydration by 50% in 14 days.
Skin Oil
Intensive nourishment and hydration for
damaged skin. Clinically tested to improve
the appearance of scars, stretch marks and
uneven skin tone.

250ml $8.95 Order Code 8948 60ml $10.95 Order Code 8947

120 www.ausnaturalcare.com.au PHONE: 1300 365 020 121

healthy home | NATURAL LIVING
personal care continued
Skincare that doesn’t cost the earth™
The makers of Sukin believe that the most powerful
and effective ingredients for your skin and hair care
come from nature.
Sukin is a proud Australian brand, dedicated to
offering the ultimate in natural personal care, free
from the myriad of harsh chemicals used in many
products on the market today. Sukin products do
not contain Sodium Lauryl Sulphate (SLS), Sodium
Laureth Sulphate (SLES), synthetic fragrances,
animal derivatives, harsh detergents, propylene
glycol, artificial colours, triethanolamine, mineral
oils, EDTA, or parabens.
Instead, the products use active botanicals and
essential oils carefully selected to restore the
natural vitality and radiance of the skin and hair.
122 www.ausnaturalcare.com.au
sukin
MOISTURE RESTORING
NIGHT CREAM
Enriched with rose hip, evening primrose and
borage oils to promote elasticity and protect the
skin’s moisture barrier.
120ml $17.95 Order Code 8852
sukin
ANTIOXIDANT EYE SERUM
Soothing aloe vera, cucumber and burdock provide
the perfect blend of plant proteins to offer deep
rehydration to the delicate eye area. Rose hip,
evening primrose and borage oils help improve skin
elasticity and texture, reducing the appearance of
fine lines and wrinkles.
35ml $17.95 Order Code 9033
sukin
hydrating body lotion
Restores the skin’s moisture balance while
nourishing and protecting dry, damaged or
sensitive skin. Enriched with an infusion of Aloe
Vera, nettle, horsetail and burdock combined with
rose hip, avocado and jojoba oils to hydrate thirsty
skin and improve elasticity.
500ml $17.95 Order Code 8845
sukin
HYDRATING MIST TONER
This alcohol-free, skin hydrating mist combines
chamomile and rosewater to help soothe, tone and
cool tired skin. Use after cleansing or whenever
your skin feels tired or stressed. Perfect for hot
days, long flights or long days in an air-conditioned
environment.
125ml $8.95 Order Code 9035
sukin
CLEANSING HAND WASH
An aromatic cleansing gel designed for hard
working hands prone to dryness from regular
washing. Combining skin softening jojoba and
avocado oils with soothing aloe vera and hydrating
rose hip oil to gently remove excess oil and dirt,
leaving hands clean and refreshed.
1L $17.95 Order Code 9039
sukin
BOTANICAL BODY WASH
A sodium lauryl sulphate free cleanser, enriched
with aromatic botanicals to revive your senses in
the morning, or stimulate and refresh a tired body.
Contains skin softening jojoba, avocado and rose hip
oils and aromatherapeutic oils of tangerine, mandarin,
lavender and vanilla extract.
1L $17.95 Order Code 8846
personal care continued
sukin
FACIAL MOISTURISER
This daily moisturiser provides fast absorbing,
deeply penetrating hydration that softens and
soothes skin. A lightweight cream which combines
a delicate infusion of aloe vera, horsetail, nettle
and burdock to soothe with skin healing rose hip,
wheat germ, jojoba and avocado oil to promote
healthy skin.
125ml $8.95 Order Code 8849
sukin
HAND & NAIL CREAM
This non-greasy, moisture rich formula combines
hydrolysed soy protein to strengthen nails, with
aloe vera and vitamin E to soothe hardworking
hands. Perfect for manicures and pedicures.
Paraben Free.
125ml $8.95 Order Code 8851
sukin
ROSE HIP OIL
This unique oil feeds your skin vital nutrients to
promote healthy skin, assists skin renewal and repair
and can treat problem skin conditions.
25ml $17.95 Order Code 8855
sukin
FACE SCRUB
This gentle cleanser uses non-abrasive, micro
particles of bamboo extract and ground
walnut shells to remove dirt and impurities
leaving clean, radiant skin. Aloe vera and
chamomile work to soothe skin and rose hip,
jojoba and sesame replenish and protect the
skin’s moisture barrier.
125ml $8.95 Order Code 9034
sukin
SUNLESS BRONZING GEL
Get a radiant, natural glow with this gentle
bronzing gel containing aloe vera for skin
hydration along with Australian lemon myrtle and
lime oils for an invigorating fragrance.
200ml $14.95 Order Code 8921
PHONE: 1300 365 020
healthy home | NATURAL LIVING
sukin
CREAM CLEANSER
This gentle cream cleanser removes make-up and surface
grime as it nourishes the skin with oils of rosehip, avocado
and wheat germ. An infusion of aloe vera, burdock,
horsetail and nettle will leave skin feeling clean and
refreshed. Perfect for all skin types, especially dry and
sensitive.
125ml $8.95 Order Code 8847
sukin
PURIFYING FACIAL MASQUE
A purifying base of gentle Kaolin clay combined
with soothing aloe vera and antioxidant rich rose
hip oil to leave skin refreshed and nurtured.
100ml $13.95 Order Code 9036
sukin
FOAMING FACIAL CLEANSER
Suitable for all skin types especially oily and
sensitive. This sulphate free wash provides a gentle,
non-drying cleanser to remove impurities leaving
your skin feeling soft, clear and clean.
125ml $8.95 Order Code 8850
Sukin
travel pack
Convenient, compact size products perfect for travel, sample or
gift. Contains five everyday skin and hair care essentials to help
hydrate and keep your skin looking fresh. Each pack contains
purifying shampoo, nourishing conditioner, facial moisturiser,
cream cleanser and a hydrating mist toner. Free from sodium
lauryl sulphate and harsh foaming agents that can cause scalp
and skin irritation.
$24.95 Order Code 8856
123
 DON’T
healthy home | NATURAL LIVING

Greatalue
personal care continued
meditree
meditree organics 100% Pure Australian
Tea Tree Oil
V plete
m
for a co l
Antibacterial Skin Wash

be a meal mea
100% natural antibacterial essential oil for treating
with Tea Tree insect bites, stings, cuts and abrasions. Not only
Formulated with herbal extracts and essential kills germs, but also helps skin heal and generate
oils this gentle, effective wash is perfect for new skin growth.
regular use by the whole family. Contains
100% naturally-derived cleansing ingredients
to minimise irritation and skin-drying.

150g $10.95
skipper
10ml $5.95 Order Code 8997
Order Code 8725
meditree ORGANICS
Hand & Body Lotion
with Tea Tree & Jojoba
A rich, nourishing cream for your hands and
all-over body use. Enriched with tea tree and
jojoba oils to help repair and smooth skin, and
protect against moisture loss.

250g $12.95 Order Code 8724

meditree organics meditree organics

meal replacers help you lose
Blemish Control Wash
with Tea Tree & Willow Bark
Blemish Control Gel
with Tea Tree & Willow Bark weight & maintain weight loss
The combination of active extracts of willow bark The calming and antibacterial properties of willow

low fat & gluten free

and tea tree in this facial cleanser provides antiseptic bark and tea tree help cleanse and heal blemished
and anti-inflammatory properties to benefit blemish- damaged skin. Also contains extract of aloe vera
prone skin. Gently removes oil and impurities; aloe and chamomile to calm irritated skin.
vera softens the skin.

150g $14.95 Order Code 8721

meditree organics
Face Cream
with Quandong & Macadamia
A nourishing moisturiser blending macadamia oil and
vitamin C-rich quandong fruit extract to help replenish and
protect the skin. The antioxidant properties of vitamin C
help protect the skin from the environment and promote
collagen production. Your skin will feel softer and smoother.
15g $7.95 Order Code 8723 energy protein drink
meditree organics
Facial mist
with Lilly Pilly Fruit & Australian Lavender
This refreshing mist is enriched with the balancing,
packed with vitamins & minerals
healing and toning properties of lavender oil, and
the antioxidant properties of vitamin C-rich lilly
pilly fruit. Its gentle astringent action will leave the
skin feeling toned and hydrated.

75g $12.95 Order Code 8717 150g $12.95 Order Code 8719

meditree organics meditree organics

Face Elixir
with Bearberry and Kakudu Plum
An essential serum with vitamin C-rich Kakadu plum and
the skin lightening benefits of bearberry extract. Helps even
out skin tone, support collagen production and protect the
skin against free radical damage.
30g $19.95 Order Code 8720
Face Scrub & Mask
with Tea Tree Leaf & Kaolin Clay
The benefits of a scrub and mask in one. Kaolin clay
helps draw out impurities and toxins whilst the fine
particles of tea tree and lychee shell gently purify
the pores without drying the skin. This dual action
exfoliator helps cleanse, soften and brighten dull,
tired skin.
75g $13.95 Order Code 8718

meditree organics meditree organics

Blemish Control Hydrator
with Tea Tree & Willow Bark
Helps rehydrate and replenish blemished skin
without increasing oiliness. Tea tree and willow
bark provide antiseptic and anti-inflammatory
properties. Aloe vera and chamomile extracts
soothe and soften the skin.
Creamy Cleanser
With Desert Lime & Yucca Cactus
This gentle cleansing cream helps remove excess
oil and daily residue for cleaner, clearer skin. The
antioxidant action of desert lime and yucca cactus
extracts help promote healthy skin and revitalise and
soothe the complexion.

150g $12.95 Order Code 8716

75g $14.95 Order Code 8722

124 See page 92 for FULL product range

125
www.ausnaturalcare.com.au PHONE: 1300 365 020
healthy home | NATURAL LIVING
personal care continued
Organically
Supercharged
“This extraordinary range gives me the
opportunity to distil what I’ve learned about
plants and horticulture from around the world,
to develop a beautiful selection of skincare
products. When you use the People for Plants
range you are making the best possible choice
for your skin.”
Jamie Durie
People for Plants is the ultimate in certified
organic beauty skincare.
• Made with high potency certified
organic active ingredients
• Cruelty free
• Made with honesty, love and care
…and has absolutely no parabens, sulphates,
synthetic fragrances or colours, propylene
glycol, petrochemicals, silicones, phthalates,
PEG’s, DEA, TEA, EDTA, MEA, ethoxylates
or GMOs.
people for plants
Body Scrub
with Papaya, Quillaja & Apricot
This scrumptious body scrub has gentle micro beads
of apricot to scrub away dead skin cells and is blended
with the gentlest non-drying, sulphate free cleansers
from soapnut and quillaja. Moisture is locked in with
apricot kernel oil and shea butter, the skin soothed with
aloe, protected with antioxidants from papaya, and lime
essential oil helps uplift and tone the skin. It’s a one-stop
skin detox for soft, radiant, healthy looking skin.
150ml $19.95 Order Code 8972
people for plants
Lip Balm
with Manuka Honey & Shea Butter
Order Code 8971
with Pink Grapefruit & Sweet Fennel
Order Code 8970
4.5g $9.95 75ml $14.95 Order Code 8976
people for plants
BODY CREAM
with Ginkgo, Coconut & Shea
Order Code 8974
with Sweet Almond, White Tea &
Macadamia
Order Code 8973
150ml $19.95 125ml $19.95 Order Code 8962
126
people for plants
HAND CREAM
with Hemp, Apricot, Kernel & Macadamia
A soothing, protective, highly-absorbent hand cream rich
in antioxidants and essential fatty acids, providing intense
hydration and extraordinarily soft skin. Organic hemp seed
oil, Australian cold pressed macadamia nut oil, apricot
kernel oil - all rich with cell strengthening essential fatty
acids, help restore elasticity and suppleness. Even the
hardest working hands are nourished from deep within
and feel soft, soothed and smooth.
75ml $14.95 Order Code 8975
people for plants
Hand Cream
with Lemon Myrtle, Camelia & Manuka Honey
This ultra-rich, quickly absorbed hand cream, full of soothing
actives, including antioxidants, vitamins A and E, not only
loves, but protects and nourishes hands. Shea butter deeply
moisturises and revitalises, manuka honey nurtures, while
camellia oil helps to maintain skin elasticity. Enjoy the hint of
refreshing Australian lemon myrtle. Your hands will thank you.
people for plants
Mist Toner
with Rose Ottom, Burdock & Green Tea
Rose ottom, the most precious and purest of
uplifting essences awakens the senses, while a
fusion of kakadu plum and burdock with anti-
oxidants brighten and energise the skin. Witch
hazel and aloe vera juice hydrate, soothe and
freshen so your skin is nurtured. The perfect
multi-use essential product.
www.ausnaturalcare.com.au
healthy home | NATURAL LIVING
personal care continued
people for plants people for plants
Day Cream
with Rosehip, Ginkgo & Shea
Cleanser &
Make up Remover
with White Tea, Aloe & Witch Hazel
Perfect for all skin types, this indulgent
moisturising day face cream is packed full of
precious bio-available ingredients, including This rich, creamy facial cleanser and makeup
antioxidants to give thirsty skin superior hydration remover, has anti-oxidant rich white tea, witch
on top of anti-ageing and calming benefits. hazel, aloe, shea butter and a gentle cleanser from
soapnut.
50ml $29.95 Order Code 8963 120ml $24.95 Order Code 8959
people for plants people for plants
Eye Cream Foaming Cleansing Gel
with Kakadu Plum, Calendula & Chamomile with Aloe & Grapefruit
Essential to help brighten and revitalise, this Ideal for normal to combination skin, this gentle, fresh
cooling, hydrating, fragrance free eye cream with foaming cleanser blends gentle natural cleansers from
anti-ageing benefits, quickly absorbs into the olives without harsh skin drying sulphates or soap, so
skin of the delicate eye area. It works to form that your skin is never dry or tight. It works to clean away
a soothing and protecting blanket and helps makeup, pollution and excess sebum. The result is smooth,
minimise the appearance of lines and puffiness. vibrant, healthy looking skin that is genuinely clean.
15ml $19.95 Order Code 8967 120ml $24.95 Order Code 8960
people for plants people for plants
FACE OIL Face Scrub
with Argan, Pomegranate & Milk Thistle
with Aloe, Grapefruit & Garnet
Order Code 8969 Gently polish away impurities and dead skin cells
revealing soft, smooth and energised, healthy
with Rosehip, Calendula & looking, vibrant skin.
Pomegranate
Order Code 8968
20ml $29.95 75ml $24.95 Order Code 8961
people for plants people for plants
Hydration Gel try me kits
with Cucumber & Aloe Perfectly selected to match your skin type, these 3 TRY
ME KITS also make great gift ideas.
This oil free gel is rapidly absorbed providing immediate
hydration, leaving your skin feeling soft and energised.
The cucumber acts as an astringent, tightening
Normal to Dry Skin
and refreshing, while aloe vera boasts the two ‘A’s:
antioxidants and amino acids. Use as a light moisturiser •C  leanser and Make up Remover 120ml
or when your skin needs extra nutrition such as after sun • Day Cream 50ml
or wind exposure, use as a hydration mask. • Face Oil with Argan, Pomegranate, Milk Thistle 20ml
50ml $29.95 Order Code 8966 $59.95 Order Code 8977
people for plants
Night Cream
with Pomegranate, Burdock & Shea
Perfect for all skin types, this vitamin and anti-oxidant rich
night cream helps enhance the skin’s natural restorative
processes while you are at rest. It’s rich in pomegranate, with Combination to Oily Skin
potent levels of vitamin C, antioxidants, collagen and elastin
enhancing elements. •F  oaming Cleansing Gel 120ml
• Face Scrub 75ml
• Hydration Gel 50ml
50ml $29.95 Order Code 8965 $59.95 Order Code 8978
people for plants
Sensitive Moisture
with Chamomile, Calendula & Shea
Perfect for sensitive, fragile, irritated and dry skin, this
nurturing and protecting cream is fragrance free and full of
skin-soothing actives. The secrets are the chamomile and Sensitive Skin
calendula, both extracted by an innovative method to retain •C  leanser and Make Up Remover 120ml
the goodness from the whole herb and shea butter, jojoba • Sensitive Moisture 50ml
and macadamia oils which help protect your skin. Your skin • Face Oil with Rosehip, Calendula & chamomile 20ml
will feel soft, smooth, calmed, looking vibrant and healthy.
50ml $29.95 Order Code 8964 $59.95 Order Code 8979
PHONE: 1300 365 020 127
WHERE DO I FIND?
BOTANICALS – HERBS
Açaí Açaí Plus Maqui Berry, VegeBoost
Andrographis Echinacea 2000 Plus Andrographis
Aniseed Herbal Fat Metaboliser
Artichoke (globe) Cholesterol Care, Rapid Fat Burner Plus
Bacopa Brain & Memory Boost
Barbados Cherry Ageless Skin
Bilberry Bilberry 5000
Black Cohosh Menopause Calm & Cool
Brindleberry Rapid Fat Burner Plus
Butcher’s Broom Varicose Vein Relief
Capsicum Healthy Joints Cream For Pain Relief
Cascara Constipation Relief
Celery Celery & Dandelion Herbal Diuretic
Chamomile Stomach Care Plus, Super Strength Multi-Care
Cinnamon Cholesterol Care
Coleus Rapid Fat Burner Plus
Cranberry Cystitis–Care Cranberry 10g
Curcumin Curcumin Anti-Inflammatory Pain Reliever
Damiana Hair Skin & Nails Nutrition
Dandelion Celery & Dandelion Herbal Diuretic, Herbal Fat
Metaboliser
Echinacea Echinacea 2000 Plus Andrographis
Epilobium Men’s Pro-Active Multi, Saw Palmetto 3.2g
Prostate Formula
Fennel Stomach Care Plus
Flaxseed Bowel Health Triple Action, Flaxseed Oil 1000mg
Garcinia Quaesita Rapid Fat Burner Plus
Garlic Cholesterol Care, Garlic Gold 3000mg, Garlic Pearls
Enteric Coated, Honey Garlic in a Base of Apple Cider
Vinegar, Super–Strength Horseradish Garlic A & C
Gentian Herbal Fat Metaboliser
Ginger Constipation Relief, Stomach Care Plus,
Ginkgo Biloba Brain & Memory Boost, Ginkgo 2000,
Ginkgo Biloba 750mg, Hair Skin & Nails Nutrition
Goji Goji Juice
Gotu Kola Varicose Vein Relief
Grape Seed Ageless Skin, Ultra Antioxidant Complex,
Grape Seed 12 000mg, Women’s Daily Vitality Multi
Green Tea Rapid Fat Burner Plus, Ultra Antioxidant
Complex, VegeBoost
Gymnema Rapid Fat Burner Plus
Hawthorn Heart Care Plus
Hops A Good Night’s Sleep
Horny Goat Weed Natural Desire For Women, Natural
Perform Plus For Men
Horse Chestnut Varicose Vein Relief
Horseradish Super-Strength Horseradish Garlic A & C
Horsetail Hair Skin & Nails Nutrition
Hypericum St John’s Wort 2000
Kelp Hair Skin & Nails Nutrition
Korean Ginseng Korean Ginseng 500mg Super Strength,
Natural Desire For Women, Natural Perform Plus For Men
Lavender A Good Night’s Sleep
Lemon Balm A Good Night’s Sleep
Maqui Berry Açaí Plus Maqui Berry
Marshmallow Stomach Care Plus
Milk Thistle Herbal Fat Metaboliser, Liver Care Milk Thistle
13000mg, Ultra Antioxidant Complex
Oats Everyday Stress Relief B Complex, Natural Desire For
Women, Natural Perform Plus For Men, Super Strength
Multi-Care
Olive Leaf Olive Leaf MAX
Parsley Super Strength Multi-Care
Passion Flower A Good Night’s Sleep, Everyday Stress
Relief B Complex
Peppermint Constipation Relief, Slippery Elm 400mg,
Stomach Care Plus
Psyllium Husk Bowel Health Triple Action
128
Pumpkin Seed Bladder Confidence, Saw Palmetto 3.2g
Prostate Formula
Pygeum Prostate Care Pygeum 10 000mg
Rhodiola Anxiety Relief
Rose Hip Iron Plus, Mega C 1500, Rose Hip 2.5g
Rosemary VegeBoost
Sage Menopause Calm & Cool
Saw Palmetto Men’s Pro-Active Multi, Saw Palmetto 3.2g
Prostate Formula
Schisandra Herbal Fat Metaboliser, Natural Desire For
Women, Natural Perform Plus For Men, Rapid Fat Burner
Plus
Senna Constipation Relief
Siberian Ginseng Anxiety Relief, Natural Desire For
Women, Natural Perform Plus For Men, Women’s Daily
Vitality Multi
Slippery Elm Slippery Elm 400mg
Soy Bladder Confidence, Menopause Calm & Cool
Tienchi Ginseng Saw Palmetto 3.2g Prostate Formula
Tribulus Men’s Pro-Active Multi, Natural Desire For
Women, Natural Perform Plus For Men
Turmeric Cholesterol Care, Curcumin Anti-Inflammatory
Pain Reliever
Valerian A Good Night’s Sleep, Valerian 1000 Herbal
Relaxer
Vervain Menopause Calm & Cool
Withania Anxiety Relief
VITAMINS
Betacarotene Ageless Skin, Echinacea 2000 Plus
Andrographis, Hair Skin & Nails Nutrition, Healthy Eyes,
Men’s Pro-Active Multi, Senior’s Multi Plus Fish Oil, Ultra
Antioxidant Complex, Women’s Daily Vitality Multi,
Zinc Plus
Biotin Everyday Stress Relief B Complex, Hair Skin & Nails
Nutrition, Men’s Pro-Active Multi, Senior’s Multi Plus Fish
Oil, Super B 50, Super Strength Multi-Care, Women’s Daily
Vitality Multi
Choline Bitartrate Everyday Stress Relief B Complex, Hair
Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-
Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus
Fish Oil, Super B 50, Super Strength Multi-Care, Women’s
Daily Vitality Multi
Coenzyme Q10 (Ubidecarenone) CoQ10 150mg One-A-
Day Get Up & Go, Get Up & Go CoQ10 50mg
Folic Acid Brain & Memory Boost, Cholesterol Care,
Everyday Stress Relief B Complex, Hair Skin & Nails
Nutrition, Heart Care Plus, Herbal Fat Metaboliser, Iron
Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals,
Senior’s Multi Plus Fish Oil, Super B 50, Super Strength
Multi-Care, Ultra Antioxidant Complex, Women’s Daily
Vitality Multi
Inositol Everyday Stress Relief B Complex, Hair Skin &
Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active
Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil,
Super B 50, Super Strength Multi-Care
Vitamin A Multi Vitamins & Minerals, Super Strength Cod
Liver Oil 1g, Super–Strength Horseradish Garlic A & C,
Super Strength Multi-Care
Vitamin B1 (Thiamine Nitrate/Hydrochloride) Everyday
Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal
Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins &
Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super
Strength Multi-Care, Ultra Antioxidant Complex, Women’s
Daily Vitality Multi
Vitamin B2 (Riboflavin) Everyday Stress Relief B Complex,
Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s
Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi
Plus Fish Oil, Super B 50, Super Strength Multi-Care,
Women’s Daily Vitality Multi
Vitamin B3 (Nicotinamide) Everyday Stress Relief
B Complex, Hair Skin & Nails Nutrition, Herbal Fat
Metaboliser, Men’s Pro-Active Multi, Multi Vitamins &
Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super
Strength Multi-Care, Women’s Daily Vitality Multi
Vitamin B5 (Pantothenic acid) Everyday Stress Relief
B Complex, Hair Skin & Nails Nutrition, Men’s Pro-Active
Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil,
Super B 50, Super Strength Multi-Care, Ultra Antioxidant
Complex, Women’s Daily Vitality Multi
Vitamin B6 (Pyridoxine hydrochloride) Brain & Memory
Boost, Cholesterol Care, Everyday Stress Relief B Complex,
Hair Skin & Nails Nutrition, Herbal Fat Metaboliser,
Magnesium Plus, Men’s Pro-Active Multi, Multi Vitamins &
Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super
Strength Multi-Care, Ultra Antioxidant Complex, Women’s
Daily Vitality Multi, Zinc Plus
Vitamin B12 (Cyanocobalamin) Brain & Memory Boost,
Cholesterol Care, Everyday Stress Relief B Complex, Hair
Skin & Nails Nutrition, Herbal Fat Metaboliser, Iron Plus,
Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s
Multi Plus Fish Oil, Super B 50, Super Strength Multi-
Care, Ultra Antioxidant Complex, Vitamin B12 1000mcg,
Women’s Daily Vitality Multi
Vitamin C Calcium for Healthy Bones, Cholesterol Care,
Echinacea 2000 Plus Andrographis, Everyday Stress Relief
B Complex, Flexicare Glucosamine & Chondroitin, Hair Skin
& Nails Nutrition, Healthy Eyes, Healthy Joints, Iron Plus,
Magnesium Plus, Mega C 1500, Men’s Pro-Active Multi,
Multi Vitamins & Minerals, Orange Flavoured Vitamin C
Chewable Tablet 500mg, Senior’s Multi Plus Fish Oil, Super
B 50, Super C 1000, Super-Strength Horseradish Garlic A
& C, Super Strength Multi-Care, Ultra Antioxidant Complex,
Women’s Daily Vitality Multi
Vitamin D3 (Cholecalciferol) Calcium for Healthy Bones,
Hair Skin & Nails Nutrition, Magnesium Plus, Men’s Pro-
Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus
Fish Oil, Super Strength Cod Liver Oil 1g, Super Strength
Multi-Care, Ultra Antioxidant Complex, Women’s Daily
Vitality Multi, Vitamin D3 1000IU, Vitamin D3 Spray with
Natural Citrus Flavour
Vitamin E Ageless Skin, Cholesterol Care, Echinacea 2000
Plus Andrographis, Hair Skin & Nails Nutrition, Heart Care
Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals,
Natural Vitamin E 500IU, Senior’s Multi Plus Fish Oil, Super
Strength Multi-Care, Ultra Antioxidant Complex, Women’s
Daily Vitality Multi
Vitamin K Women’s Daily Vitality Multi
MINERALS
Boron Calcium for Healthy Bones, Women’s Daily Vitality
Multi
Calcium Bladder Confidence, Calcium for Healthy Bones,
Hair Skin & Nails Nutrition, Magnesium Plus, Men’s Pro-
Active Multi, Senior’s Multi Plus Fish Oil, Super Strength
Multi-Care, Women’s Daily Vitality Multi
Chromium Cholesterol Care, Chromium 200mcg,
Everyday Stress Relief B Complex, Men’s Pro-Active Multi,
Women’s Daily Vitality Multi
Copper Calcium for Healthy Bones, Healthy Eyes, Healthy
Joints, Super Strength Multi-Care, Women’s Daily Vitality
Multi, Zinc Plus
Iodine Hair Skin & Nails Nutrition, Men’s Pro-Active Multi,
Super Strength Multi-Care, Women’s Daily Vitality Multi
Iron Hair Skin & Nails Nutrition, Iron Plus, Multi Vitamins &
Minerals, Senior’s Multi Plus Fish Oil, Super Strength Multi-
Care, Women’s Daily Vitality Multi
Magnesium Bladder Confidence, Calcium for Healthy
Bones, Everyday Stress Relief B Complex, Hair Skin & Nails
Nutrition, Heart Care Plus, Magnesium Plus, Men’s Pro-
Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus
Fish Oil, Super Strength Multi-Care, Women’s Daily Vitality
Multi, Zinc Plus
Manganese Calcium for Healthy Bones, Flexicare
Glucosamine & Chondroitin, Hair Skin & Nails Nutrition,
Healthy Joints, Magnesium Plus, Men’s Pro-Active Multi,
Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil,
Super Strength Multi-Care, Ultra Antioxidant Complex,
Women’s Daily Vitality Multi, Zinc Plus
Molybdenum Women’s Daily Vitality Multi
Potassium Everyday Stress Relief B Complex, Flexicare
Glucosamine & Chondroitin, Glucosamine 1500 One-A-
Day Healthy Joints, Glucosamine Plus Fish Oil, Hair Skin &
Nails Nutrition, Healthy Joints, Healthy Joints Cream For
Pain Relief, Healthy Joints Double Action, Men’s Pro-Active
Multi, Super Strength Multi-Care,
Women’s Daily Vitality Multi
Selenium Ageless Skin, Healthy Eyes, Men’s Pro-Active
Multi, Saw Palmetto 3.2g Prostate Formula, Selenium
150mcg, Ultra Antioxidant Complex,
Women’s Daily Vitality Multi
Silica Women’s Daily Vitality Multi
Zinc Calcium for Healthy Bones, Echinacea 2000 Plus
Andrographis, Hair Skin & Nails Nutrition, Healthy Eyes,
Healthy Joints, Men’s Pro-Active Multi, Multi Vitamins &
Minerals, Saw Palmetto 3.2g Prostate Formula, Senior’s
Multi Plus Fish Oil, Super Strength Multi-Care, Ultra
Antioxidant Complex, Women’s Daily Vitality Multi,
Zinc Plus
AMINO ACIDS
Carnitine Carnitine 500mg
Glutamine Brain & Memory Boost
Taurine Herbal Fat Metaboliser
Tyrosine Brain & Memory Boost
OTHER INGREDIENTS
Alpha Lipoic Acid Alpha Lipoic Acid 200mg
Apple VegeBoost
Apple Cider Vinegar Honey Garlic in a Base of Apple
Cider Vinegar
Beetroot VegeBoost
Bioflavonoids Hair Skin & Nails Nutrition, Healthy Joints,
Super C 1000, Super Strength Multi-Care, Women’s Daily
Vitality Multi
Brewer’s Yeast Iron Plus
Broccoli VegeBoost
Calamari Oil Calamari Oil 1000
Carrot VegeBoost
Chondroitin Flexicare Glucosamine & Chondroitin
Cod Liver Oil Super Strength Cod Liver Oil 1g
Glucosamine Sulfate Flexicare Glucosamine & Chondroitin,
Glucosamine 1500 One-A-Day Healthy Joints, Glucosamine
Plus Fish Oil, Healthy Joints Double Action, Healthy Joints,
Healthy Joints Cream For Pain Relief
Grape VegeBoost
Hesperidin Super C 1000, Super Strength Multi-Care
Honey Honey Garlic in a Base of Apple Cider Vinegar
Kale VegeBoost
Lecithin Multi Vitamins & Minerals, Super B 50
Lutein Healthy Eyes,
Lycopene Ageless Skin, Men’s Pro-Active Multi, Saw
Palmetto 3.2g Prostate Formula
Marine Protein Ageless Skin
MSM Healthy Joints Double Action
Omega 3 Calamari Oil 1000, Enteric Coated Fish Oil
1000mg, Fish Oil 1000mg, Flaxseed Oil 1000mg,
Glucosamine Plus Fish Oil, Heart Care Plus, Krill Oil
500mg, Krill Oil 1000mg, Senior’s Multi Plus Fish Oil, Super
Strength Fish Oil
Omega 6 Evening Primrose Oil 1000mg, Flaxseed Oil
1000mg
Omega 9 Flaxseed Oil 1000mg
Pectin Bowel Health Triple Action
Rutin Hair Skin & Nails Nutrition, Super C 1000, Super
Strength Multi-Care
Saccharomyces cerevisiae (Boulardii) Probiotic SB
Spinach VegeBoost
Spirulina Spirulina 1000mg
Squid Oil Calamari Oil 1000
Zeaxanthin Healthy Eyes
129
Healthy Home Visit these
Healthy Joints are
& Natural Living
pages to see

Happy
how we can

quick guide
help you rid

Joints!
your home of
chemicals.

As you age, the amount of glucosamine

created by your body decreases. As a
result, your joint cartilage becomes thinner,
the lubricating synovial fluid in your joint
PERSONAL CARE spaces becomes thin and watery, and your
joints may become damaged and arthritic.
page 114-127
TOOTHPASTE CLEANING Taking a glucosamine supplement may help
to maintain cartilage health, enhance joint
page 116 page 104-111 flexibility and mobility, and relieve arthritis
symptoms such as pain and inflammation.

Australian NaturalCare offers a range

BATHROOM of glucosamine products including the
LAUNDRY convenience of one-a-day doses and
specialised formulas to target pain and
inflammation. With so many available,
you might be asking yourself which
one is the right one for you.
BEDROOM
KITCHEN
FOOD For help making a decision about
which source of glucosamine is best
page 86-95
for you, call our naturopaths for
FREE ADVICE on 1300 365 020.

PET CARE
page 113 BACKYARD

PEST CONTROL BBQ CLEANER

page 112 page 111
See page 25 See page 29 See page 31 See page 34 See page 35

130 www.ausnaturalcare.com.au AUSTRALIAN MADE AND OWNED

PHONE: 1300 365 020 131
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