Fort Bonifacio High School

J. P. Rizal Extn. West Rembo, Makati City

3rd Grading P.E.

Name: ____________________________ Grade & Section: _______________ Score: _________
TEST I. MULTIPLE CHOICE: Direction: Read each statement carefully. Write the letter of the correct answer on the space provided.
Piliin mong mabuti sa pagkakataong ito. Para di ka magkamali muli, tulad ng pagkakamali mong pinili mo s’ya. S’ya na hindi ka
pinahalagahan.

___1. Which of the following is a culture dance performed to a strong beats of percussion instruments, that usually done in honour of a
patron saint or in thanksgiving of a bountiful harvest.
A. Cheer Dance B. Festival Dance C. Folk Dance D. Social Dance
___2. The following festivals are celebrated in honour of Sto. Nino, except.
A. Ati-atihan Festival B. Panagbenga Festival C. Dinagyang Festival D. Sinulog Festival
___3. What do you call the gathering and battle of all festivals within the country?
A. Aliwan Fiesta B. Dinagyang Festival C. Festival of Festivals D. Mother of all Festivals
___4. Which of the following is a source of energy that we need in order to perform our daily routine?
A. Bread B. Cereals C. Vegetables D. All of the above
___5. How can festival dancing contribute to one’s fitness and well-being?
A. It reduces the risk of cardio-respiratory diseases C. It facilitates teamwork and sense of community
B. It is a good form of exercise D. all of the above
___6. What is the Total Energy Requirement (TER) of a student with a weight of 50kg performing a moderate festival dancing activity?
A. 1000 cal. B. 1500 cal. C. 2000 cal. D. 2500 cal.
___7. Why is festival dancing an excellent way to reduce and maintain one’s weight?
A. It exhausts one’s energy to the extent that he can hardly catch his breath off
B. It burns desired number of calories stored in the body depending on the intensity of the activity
C. It easily burns fats off
D. It makes one achieve a desired body figure
___8. How can one best benefit from festival dancing activities?
A. They help one achieve a personally active lifestyle
B. They contribute to the enhancement of community awareness
C. They develop one’s awareness of his own and other’s culture through festival
D. All of the above
___9. The following may result from having a sedimentary lifestyle, except.
A. Lung Cancer B. Overweight & Obesity C. Coronary artery & heart diseases D. Diabetes.
___10. If an individual could hardly catch his breath while performing festival dance. What is the intensity of his activity?
A. Heavy B. Light C. Moderate D. Moderate Light
___11. This festival is popular in the Philippines because of pattern Sto. Nino in Cebu City.
A. Ati-atihan Festival B. Penafrancia Festival C. Dinagyang Festival D. Sinulog Festival
___12. What movement allow individual to move from one point in space to another?
A. Non-Locomotor Movement B. Locomotor Movement C. Twist D. Contraction
___13. Which of the following do not belong to the group?
A. Flexion B. Extension C. Rotation D. Walk
___14. A movement that is performed in one point in space without transferring to another point.
A. Running B. Jumping C. Locomotor Movement D. Non-Locomotor Movement
___15. Festival dance popularized in Kalibo, Aklan
A. Longganisa Festival B. Panagbenga Festival C. Pintados Festival D. Ati-atihan Festival

TEST II. COMPLETION TYPE: Provide the necessary information of each column below for Non-Religious and Religious Festivals.
Kompletuhin mo ang mga bagay na kulang. H’wag mong hahayaang may puwang na maiiwan, para hindi na lumala ang di
pagkakaintindihan. Ipakita na kaya mong ayusin ang lahat.

TEST III. APPLICATION TYPE: Draw your own and original style of costume for Panagbenga Festival. 10 points
Sa bawat relasyon, kayo ay bumubuo ng magandang larawan. Pahalagahan ang bawat Segundo na kasama mo ang
minamahal mo dahil malingat ka lang may bago na pala s’yang binubuong larawan kasama ang iba.
Criteria 10 8 6
Main idea stands out and Main idea is clear but the Main idea is somewhat clear
Content(Focus on supported by detailed supporting information is but there is need for more
topic) information. general supporting information.

Use the Back Part in create your Drawing.