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Diagnosis and Nonoperative

Management of Lumbar Disk Herniation


Lena Shahbandar, MD,* and Joel Press, MD*,†

Lumbar disk herniation is a common cause of low back pain in the United States. Diagnosis
of lumbar disk herniation in a person complaining of low back pain depends on an
understanding of anatomy and pathophysiology as well as the ability to synthesize various
elements of the history and physical examination. Imaging studies should then be used to
confirm and clarify the diagnosis, but it is important to acknowledge that they cannot
replace the clinical picture because the high rate of asymptomatic disk herniations can be
misleading. The proper nonsurgical treatment of herniated nucleus pulposus revolves
around controlling symptoms to strengthen patients and restore their function, and it may
involve any combination of analgesic medications, physical therapy, therapeutic modali-
ties, and corticosteroid injections. This article aims to clarify current aspects in the
diagnosis and nonoperative management of lumbar disk herniation.
Oper Tech Sports Med 13:114-121 © 2005 Elsevier Inc. All rights reserved.

KEYWORDS low back pain, radiculopathy, sciatica, lumbar disk herniation, epidural steroid
injection, centralization

L ow back pain is one of the leading causes of disability


in the United States, and for people under the age of
45, it is the most common cause of disability. In fact, low
Pathophysiology
of Radiculopathy
back pain in general is the second most common reason Various structures in and around the spine have been found
for physician visits in the United States. The annual inci- to be responsible for pain. Specifically, pain generators exist
dence of back pain is estimated to be 5%,1 and the lifetime in the outer third of the annulus fibrosis, the facet synovium,
prevalence is 80%.2 anterior longitudinal ligament, posterior longitudinal ligament,
Disk herniation in particular occurs most commonly nerve roots, nerves, and muscles. Disk herniation may cause
between the ages of 40 and 45. Although it is a common pain by mechanical irritation of these structures. Additionally,
cause of low back pain complaints, lumbar disk herniation pain may be caused by an inflammatory component that occurs
also occurs frequently in asymptomatic patients.3 The with disk herniation. Disruption of the annulus fibrosis causes
L4-L5 and L5-S1 intervertebral disks are most commonly leaking of the nucleus pulposus into the spinal canal, which
affected. It has been shown that approximately 95% of contains various irritants to tissue, including glycoproteins,
lumbar disk herniations occur at these 2 sites. Fortunately, phospholipase A2, and nitric oxide, which in turn cause an
75% of disk herniations resolve spontaneously within 6 inflammatory response in and around the pain sensitive nerve
months. However, patients with lumbar disk herniation tissues.5-9 The understanding of this process is becoming in-
who undergo surgical intervention are 10 times more creasingly important to the nonsurgical treatment of disk herni-
likely than the general population to have a subsequent ation.
operation for herniated disk.4 The level at which a disk herniates does not always corre-
late to the level of the nerve root symptoms. This is better
understood when the anatomy at the level of the disk herni-
*Physical Medicine and Rehabilitation, Rehabilitation Institute of Chicago, ation is considered. When a disk herniates in the posterolat-
Chicago, IL. eral direction, which is the most common direction of herni-
†Physical Medicine and Rehabilitation, Northwestern University Medical ation, the nerve root at the level of injury has already exited
School, Chicago, IL.
Address reprint requests to Joel Press, MD, Rehabilitation Institute of
the transverse foramen. However, the nerves that exit at the
Chicago, 1030 N. Clark St, Suite 500, Chicago, IL 60610. E-mail: level below the disk herniation are arranged in an orderly fash-
lshahbande@ric.org ion often most proximal to the direction of herniation. Hence, a

114 1060-1872/05/$-see front matter © 2005 Elsevier Inc. All rights reserved.
doi:10.1053/j.otsm.2005.08.002
Lumbar disk herniation 115

posterolateral L4-5 disk herniation often produces symptoms at Finally, it is important to note that history is critical in
the L5 nerve root, whereas a foraminal L4-5 disk herniation will ruling out cauda equina syndrome. Symptoms of cauda
more likely produce symptoms at the L4 nerve root. Thus, a equina syndrome include bilateral lower limb pain or weak-
careful history and physical examination, coupled with imaging, ness accompanied by saddle anesthesia and/or bowel or
can best distinguish the cause of a patient’s complaints. bladder dysfunction, which is usually described as urinary
retention. This, of course, is a surgical emergency, and inter-
vention can be curative if done in a timely manner.18
Diagnosis
As mentioned earlier, a careful history and systematic phys- Physical Examination
ical examination are essential components of the diagnosis of Physical examination of a person with low back pain is per-
lumbar disk herniation. They are critical in the differentiation formed in a systematic manner. First, inspection of posture is
of patients with symptomatic herniated disks from those with noted followed by examination of lumbar range of motion.
asymptomatic herniated disks. Furthermore, the differential Neural tension tests should also be performed. Finally,
diagnosis of radicular symptoms includes degenerative strength and sensation of the lower extremities should be
changes, spinal stenosis, spondylolisthesis, synovial cysts, tested as well as the reflexes of the L4, L5, and S1 myotomes.
conjoined nerve roots,10 cancer, epidural abscess,11 and vis- On inspection of standing posture, lumbar shift can be
ceral disease such as endometriosis. Given this broad differ- seen. This is a lateral pelvic shift in relation to the lumbar
ential and the possibility of multiple processes existing in the spine and is highly suggestive of lumbar disk herniation.18
same patient, a history and physical can be helpful in guiding While the patient is still standing, a thorough examination of
the appropriate diagnostic workup and treatment plan. lumbar range of motion should be performed, with special
attention paid to the reproduction of symptoms. In most
History patients with lumbar disk herniation, symptoms migrate to-
Although it may be difficult to diagnose a herniated disk ward the spine, or “centralize,” on extension, and they mi-
based on history alone, certain elements of the history may grate toward the extremity, or “peripheralize,” on flexion.
help in differentiating herniated nucleus pulposus from other Centralization of symptoms is not only helpful in diagnosing
causes of back pain. lumbar disk herniation, but it also has prognostic signifi-
Risk factors for lumbar disk herniation include biome- cance because patients who centralize tend to respond to
chanical stress on the lumbar spine, specifically torsion12 and conservative therapy. The specificity of the centralization
hyperflexion13; poor posture; obesity; tobacco14; and occu- phenomenon is very high, but it has poor sensitivity.15,19,20
pational hazards including heavy manual labor or prolonged Finally, on range of motion, inflexibility secondary to muscle
driving.2 Therefore, a complete social history is essential to an spasm and segmental muscle atrophy may be seen.
understanding of the underlying risks that any given patient Neural tension tests can also be useful indicators of lumbar
may have for disk herniation. disk herniation. The straight leg raise test is done with the
The classic symptoms of a herniated nucleus pulposus are patient supine and is considered positive if symptoms are
described as back pain followed by pain and paresthesias reproduced on the ipsilateral side at less than 70° of passive
radiating to the leg. Often, the leg pain is more pronounced hip flexion. Dorsiflexion and hip internal rotation can be
than the back pain. It is often seen in a patient with a history used to add further stress to the nerves. The crossed straight
of low back pain who complains of acute injury with flexion leg raise test is positive if the maneuver above reproduces
and rotation of the lumbar spine. contralateral symptoms. This test has a higher specificity than
In a study by Young et al,15 various clinical examination the straight leg raise, although the degree of specificity and
and history elements were compared in lumbar disk pain, sensitivity of these tests varies widely in the literature. Fi-
sacroiliac joint pain, and zygoepophysial joint pain. In 80% nally, the slump sit test is the seated version of the straight leg
of people with diskogenic pain, the back pain was midline. raise. The patient is asked to slouch forward in the seated
The pain tends to be exacerbated by flexion and alleviated by position, and the leg is then extended. This test can be useful
extension, although this is not always the case. Transitional in differentiating true positive straight leg raises from psycho-
movements (such as standing from a seated position) also somatic low back pain18,21,22 (Fig. 1).
tend to make the pain worse in both diskogenic and sacroiliac Lastly, strength, sensation, and reflexes help localize the
joint pain.15 myotome of injury. On strength testing, it is important that
Description of the back and leg pain in sciatica are also the physical examiner obtains a mechanical advantage and
critical to the diagnosis of lumbar disk herniation. Sciatica is that the muscles tested are stressed sufficiently to detect
defined as a sharp pain, often with paresthesias, radiating in weakness. It is often necessary to repeatedly stress the muscle
a dermatomal distribution. This must be differentiated from to find subtle weakness. For instance, the ankle plantar flex-
referred pain, which is described as aching and burning pain, ors cannot be considered 5/5 in strength unless the patient is
often in the buttock. The symptoms of sciatica have a 95% able to do repeated single-leg plantar flexion in a standing
specificity for lumbar disk herniation when defined as such.16 position. Sensation testing is a subjective element of the
Moreover, this pain does not have to radiate below the knee physical examination, but it can be helpful if sensory deficits
to be considered the pain of disk herniation.17 clearly follow a dermatomal distribution. The pinprick exam-
116 L. Shahbandar and J. Press

Natural History
The natural history of lumbar disk herniation is generally
very favorable. Study of pathophysiology reveals that disk
herniation is caused by repetitive injury to the annulus fibro-
sis with gradual prolapse of the intervertebral disk.27 After
disk herniation, the disk size often regresses. Multiple studies
have shown that patients with lumbar disk herniation who
do not undergo surgical intervention routinely have signifi-
cant reduction in disk size. In fact, more than half of these
patients show 70% or greater reduction in disk size. Specifi-
cally, larger disk herniations result in greater regression.28-30

Figure 1 Slump-sit test. The patient is asked to slump forward, flex- Management
ing the cervical spine; then the knee is extended. Reproduction of The approach to nonoperative management of lumbar disk
radicular symptoms indicates irritation of the nerve and a positive herniation is often multifaceted and may include medica-
test.
tions, physical therapy, and corticosteroid injections.

Bedrest
ination is a useful screen for sensory deficits. Finally, reflexes Although current medical knowledge discourages strict bed-
must be done carefully because they are the most objective rest because of the harmful effects of immobility on the body,
finding of the physical examination. Specifically, reflex asym- older recommendations of bedrest for acute pain were not
metry should be noted. The patellar reflex is a screen for the without reason. A study by Pearce and Moll31 in 1967 re-
L3-L4 distribution, the medial hamstring reflex delineates vealed that 70% of patients treated with strict bedrest im-
the L5 distribution, and the Achilles tendon reflex represents proved, whereas 30% had a poor response. This largely pos-
the S1 distribution. It is notable that the medial hamstring itive response helped to support the principle of bedrest, and
reflex is most difficult to attain, but again asymmetry of the this method of treatment most likely was successful because
reflex is the key element of this component of the physical it stopped the inciting biomechanical stressors that resulted
examination22 (Table 1). in disk herniation. However, studies of patients with acute
back pain revealed that bedrest resulted in increased likeli-
hood of developing chronic pain and more days of work
Imaging missed.32,33 Therefore, in making recommendations in the
An extensive discussion of imaging studies is beyond the acute period after disk herniation, physicians need to weigh
scope of this section, but it is important to note that there is a the potential advantages against the disadvantages of inactiv-
high rate of abnormal imaging in asymptomatic patients. ity.
Early postmortum studies revealed extrusion of disks into the
spinal canal in 39% of asymptomatic individuals.23 More Oral Medications
recent studies have reinforced this concept and shed clinical The basic principle in using oral medications in the acute
significance on this matter. Thirty-six percent of computed period is to control the pain so that the patient is able to
tomography scans and 24% of myelograms have been shown remain active. In general, medications work less effectively if
to be abnormal in asymptomatic people.24,25 Furthermore, in prescribed as needed because they result in broad swings in
a study by Boden et al3 in 1990, 24% of asymptomatic indi- serum drug levels, requiring larger doses. Therefore, medica-
viduals were found to have lumbar disk herniations on mag- tions should be prescribed around the clock, with as-needed
netic resonance imaging (MRI). These findings reinforce the medications reserved for breakthrough pain. Various classes
importance of clinical correlation of radiographic findings.
Imaging studies are very helpful in supporting the clinical
diagnosis but cannot supplant history and physical examina- Table 1 Classic Findings in Common Nerve Root Injuries
tion because lumbar disk herniation may be incorrectly de-
scribed as the cause of nonradicular low back pain symp- Nerve Deficiencies
toms. Root Sensation Strength Reflexes
Furthermore, abnormal MRIs should not be used to pre- L4 Medial lower leg Knee extension Patellar
dict future back pain in patients. In a 7-year follow-up study Medial malleolus Ankle
by Borenstein et al26 in 2001, MRIs were performed on dorsiflexion
asymptomatic individuals. Seven years later, no significant L5 First web space Great toe Medial
relationship was found between the MRIs with asymptomatic extension hamstrings
disk abnormalities and the patients who later developed back Hip abduction
S1 Lateral foot/heel Plantarflexion Achilles
pain.
Lumbar disk herniation 117

of oral medications commonly used generally for low back acute ligamentous injury, osteoporosis, or local neoplasm.
pain can also be used for acute lumbar disk herniation. These Appropriate traction, although difficult to obtain in normal
classes include acetaminophen, nonsteroidal antiinflamma- clinical practice settings, can result in reduced disk pressure
tory medications, opioids, and muscle relaxants.34 and stretching of soft tissues.40 The main problem with ap-
Acetaminophen is an analgesic, antipyretic medication plication of traction in the lumbar spine is that the force
with no significant antiinflammatory properties, and it is ef- necessary to generate appropriate traction is quite large, and
fective for mild to moderate pain. In normal healthy individ- patients often experience discomfort in the traction ma-
uals, liver failure is rare as long as the total daily dose does not chines. Inversion traction may be an alternative, if not con-
exceed 5 g. traindicated. Finally, contraindicated modalities in lumbar
Nonsteroidal anti-inflammatory medications (NSAIDs) are disk herniation with radicular findings include ultrasound
analgesic, anti-inflammatory, and antipyretic, and they have and other deep-heating therapies because these therapies in-
been shown to be of benefit in the acute pain common in crease the inflammatory reaction.41
lumbar disk herniation but are less effective for chronic
pain.35,36 The choice of NSAID is based on toxicity because Therapeutic Exercise
there is no significant difference among the various NSAIDs In 1983, the first randomized controlled trial showing the
in efficacy, but the toxicity profile is variable. It is important benefit of therapy in herniated nucleus pulposus was per-
to note that NSAIDs have a ceiling effect; therefore, increased formed. This study randomized 126 patients into nonopera-
doses beyond the maximum recommended do not provide tive and operative groups. The nonoperative group was given
more relief.37 nonspecific exercises, and of these patients 25% were “cured”
Opioid analgesic medications act by binding with opiate and 36% had “satisfactory improvement” in symptoms. Fur-
receptors in the central nervous system, which modulate the thermore, although the surgical group did better at 1 year
pain response, and they are to be used for moderate to severe postoperatively, the 2 groups showed no significant differ-
acute pain. Because of the high risk of dependence and abuse, ence in outcomes at 4 years after intervention.42
there is very little indication for long-term use in low back Since this time, other studies on patients with lumbar disk
pain. Opioid analgesics do not have a ceiling effect, but tol- herniation have further delineated the benefits of therapeutic
erance occurs in patients, thereby necessitating progressively exercise. Saal and Saal,43 in 1989, showed the benefit of spe-
larger doses in many patients who chronically use opi- cific exercise in patients with lumbar disk herniation. The
oids.34,37 patients in this group received aggressive therapy including
Muscle relaxants have also been used in treating the pain of back school and spine stabilization. Of this group of patients,
lumbar radiculopathy. Although the mechanism of action is 90% reported good or excellent outcomes, and 92% returned
uncertain, these medications act centrally either by altering to work.43
the polysynaptic spinal and supraspinal pathways to inhibit One main principle that has recently been used in therapy
muscle contraction or by causing nonspecific sedation. Mus- for low back pain is that of preferential direction of exercise.
cle relaxants reduce pain when compared with placebo, or This term uses the concept of centralization of symptoms.
they can be used in combination with analgesics for no longer Patients with low back pain tend to “prefer” certain directions
than 1 week.38,39 of lumbar motion. The direction of preference is the direction
in which centralization occurs. Patients are then treated with
Therapy progressive exercises in the direction of the preference to
In patients with lumbar disk herniation, the goal of therapy is restore strength and range of motion. In a study by Donelson
to reduce pain and restore function. Modalities have a limited et al20 in 1990, centralization occurred in 87% of patients
role in this regard, and the primary focus of therapy should with low back pain and radiating leg pain. Of those who
be on aerobic exercise, core muscle strengthening, and flex- centralized, 98% of the patients with acute symptoms had
ibility training. good or excellent outcomes, whereas 77% of patients with
subacute symptoms and 81% of patients with chronic symp-
Modalities toms had good or excellent outcomes. Only 4 patients in the
Although therapeutic modalities can help to promote heal- study needed surgery, and all 4 of these patients did not
ing, many modalities are often applied without an under- centralize on examination. Interestingly, preferential direc-
standing of the rationale of use or the indications and contra- tion exercises are successful for patients who centralize re-
indications. In the treatment of lumbar disk herniation, gardless of chronicity of the pain. Similar studies have shown
various modalities may be beneficial, whereas others are con- that most people centralize on lumbar extension and periph-
traindicated. eralize on lumbar flexion, so most patients receive a regimen
First, cryotherapy may be applied in the acute phase of that includes progressive lumbar extension exercises.44
lumbar disk herniation for improving pain control and de- This concept of preferential direction has also been shown
creasing muscle spasticity. Cold treatments result in vasocon- to be a good predictor of patients who do not need surgery. In
striction and reflexic vasodilation, decreased local metabo- 1992, Alexander et al45 showed that patients with herniated
lism and oxygen demand, and decreased inflammation. nucleus pulposus who were selected for nonsurgical inter-
Second, traction may be considered in patients with disk vention based on lumbar extension testing were able to
herniation without segmental instability, spinal infection, achieve full lumbar extension within 5 days of therapy and
118 L. Shahbandar and J. Press

none required surgery. Furthermore, it has been shown that improvement was found within 24 to 48 hours of the onset of
repeat end-range exercising in patients who centralize results treatment. Not only did this study show that steroids can be
in good outcomes without surgery even in the presence of helpful in disk herniation, but it also brought more credence
neurologic deficits. On the other hand, lack of centralization to the belief that inflammation is partly responsible for
on exercise predicts the need for surgery.46-50 pain.54
Another component of therapy for patients with lumbar
disk herniation is equipping patients with skills to manage
their pain long after the acute episode of back pain has re-
Epidural Corticosteroid Injections
solved. One such example is the control of early morning Peridural and epidural injections of steroids with or without
flexion. In a study by Snook et al51 in 1998, patients with anesthetic agents have been used in the treatment of low back
chronic pain were taught to limit early morning flexion, and pain and sciatica for greater than 40 years, yet the efficacy of
these patients were found to have significant improvements such therapy continues to be contested. Many early studies
in pain and impairment ratings as well as reduced medication used anesthetic alone and demonstrated efficacy,55,56
usage. In a follow-up evaluation 3 years later, most patients whereas others have argued the benefits of corticosteroids.57
continued to limit their morning flexion and most of these Many articles have been published both in favor and against
patients benefited from further reductions in pain.52 Addi- epidural steroid injections, and the range of success is any-
tionally, proper posture can help reduce pain. Specifically, where from 33% to 77%.58-60 Part of the problem with the
lordotic posture generally centralizes and diminishes pain, analysis of epidural injections is that sample size is often
whereas kyphotic posture exacerbates pain symptoms. Lum- small, technique often varies from study to study, and studies
bar back rolls help reinforce proper lordotic posture.53 are not always done on discreet diagnostic entities of low
Given this information about centralization and preferen- back pain.61 Understanding the mechanism of action, com-
tial direction as well as the preponderance of an extension plications, and risks, as well as surveying the progress in the
bias among patients with lumbar disk herniation, there is a administration of epidural steroid injections may further elu-
tendency for people to generically recommend extension ex- cidate this issue.
ercises for all patients without special regard to each individ- Local corticosteroids suppress the immune response by
ual’s examination. This shotgun approach can be harmful anti-inflammatory and antinociceptive mechanisms as well
and counterproductive. It is important to remember that not as mechanical debridement, and they help to arrest the “pain-
all patients prefer extension, and therapy needs to be catered spasm” cycle. Specifically, corticosteroids stabilize nerve root
to the individual patient’s preferential direction to maximize membranes by suppressing ectopic discharges, diminishing
the benefit of centralization method. the migration and accumulation of lymphocytes, and block-
ing phospholipase A2 activity.7 Additionally, corticosteroids
block C fiber transmission, thus altering the pain signal.62
Corticosteroids However, there is no evidence to suggest that corticosteroids
Because inflammation around the spine contributes to the affect the natural history of disk regression.
pathology of lumbar disk herniation, corticosteroids are of- On the other hand, anesthetic agents act by blocking so-
ten used to reverse this inflammatory process and relieve dium channels, which then inhibit firing of neurons. Like
symptoms of pain. Corticosteroids can be administered corticosteroids, they generally block small-diameter C fibers
orally, intramuscularly, and epidurally. more readily than A fibers.58 Additionally, lidocaine im-
proves blood flow and reduces endoneurial pressure in the
dorsal root ganglion, thus reducing what is thought to be part
Oral Corticosteroids of the pathogenic changes in herniated nucleus pulposus.63
A short course of oral corticosteroids can be used in the The contraindications to epidural steroid injections in-
treatment of lumbar disk herniation. The advantage of using clude known hypersensitivity to the drugs, local or systemic
oral corticosteroids is the avoidance of complications that are infection, local malignancy, or bleeding disorders. The ad-
possible in more invasive methods of delivery of steroids. verse effects of the drugs themselves are broad, but, in gen-
Although the concern with oral steroids is the long list of eral, short-term use poses far fewer complications than does
adverse effects common to systemic steroids, the short course long-term use. However, corticosteroids may mask signs of
minimizes this risk. Hence, in patients for whom injected infection by causing immunosuppression; alter electrolyte
steroids is an unfavorable choice, oral corticosteroids may be levels, blood pressure or fluid balance; aggravate peptic ulcer
a viable option. disease; suppress the adrenal axis; precipitate avascular ne-
crosis or osteoporosis; and induce psychosis. Local anesthet-
Intramuscular Corticosteroids ics may cause cardiac depression, malignant hyperthermia,
Intramuscular injection of corticosteroids can be an effective and hypersensitivity. If the anesthetic agent is unintention-
method of treatment in patients with lumbar disk herniation. ally injected into the intravascular space, severe mental status
In 1975, a study showed that intramuscular dexamethasone changes, seizures, respiratory arrest, and even death may
was effective in improving symptoms in patients with back occur.58,64
pain. One hundred patients were treated with a 7-day course The complications of the procedure depend on the ap-
of intramuscular dexamethasone, and significant symptom proach to the injection. Generally, serious risks are the fol-
Lumbar disk herniation 119

lowing: dural puncture or subarachnoid injection, which Conclusions


may cause spinal leak and a postural headache, or serious
toxicity from the medications as noted earlier; infection in- In summary, various elements of the history and physical
cluding epidural abscess;65 bleeding with resultant hema- examination are essential in establishing the diagnosis of a
toma; bladder dysfunction from prolonged local anesthetic symptomatic lumbar disk herniation. Although imaging
blockade; and neurologic complications of direct injury to studies are useful, it is important to acknowledge that they
spinal nerves. More common side effects include vasovagal cannot replace the clinical picture because the high rate of
reaction, minor bleeding, and local tissue damage.58 asymptomatic disk herniations can be misleading. The
Because the range of success of epidural steroid injections proper nonsurgical treatment of herniated nucleus pulposus
is very broad, efforts have been made to identify cases that are revolves around controlling symptoms to strengthen patients
more likely to respond to these injections. Patients with sub- and restore their function, and it may involve any combina-
acute radicular leg pain or chronic pain with no prior surgery tion of oral medications, physical therapy, therapeutic mo-
are more likely to respond to steroid injections than patients dalities, and corticosteroid injections. However, it is essential
with chronic pain and prior lumbar spine surgery.66 that the treatment be catered to the individual patient be-
Another factor that seems to lend toward success with cause nonspecific treatments are unlikely to result in positive
epidural steroid injections is the use of fluoroscopy and se- outcomes and may only serve to the detriment of our pa-
lective procedures. Studies have shown that only 60% of tients.
injections done without fluoroscopy by experienced physi-
cians are placed correctly.67 On the other hand, studies done
with fluoroscopy show high rates of accuracy, lower rates of
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