EFFECTIVENESS OF PLANNED TEACHING PROGRAMME ON

KNOWLEDGE AMONG HOUSE WIVES REGARDING RISK

FACTORS OF OBESITY IN SELECTED AREAS,
AT KARIMNAGAR TELANGANA.

SECTION - I

DEMOGRAPHIC DATA

1) Age ( )
a) 20-25 years
b) 26-30 years
c) 31-40 years
d) 41 years and above
2) Religion ( )
a) Hindu
b) Christian
c) Muslim
d) others
3) Education ( )
a) Education
b) Education
c) graduation
d) post graduation
4) Occupation ( )
a) House wife
b) Agriculture
c) Private employee
d) Government employee
5) Family income per month ( )
a) Rs <2000
b) Rs 2001 – 4000
c) Rs 4001 – 6000 above
d) Rs 6001 and above

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6) Type of family ( )
a) Joint family
b) Nuclear family
7) source of information ( )
a) News paper
b) Radio
c) Television
d) Internet
8) Number of living children ( )
a) Child
b) Children
c) More than two children
9) Dietary pattern ( )
a) Vegetarian
b) Non vegetarian
10) Habits ( )
a) Watching TV
b) Singing
c) Reading books
d) Over eating

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 SECTION –II
PART - A
PLANNED QUESTIONNAIRE RELETED TO RISK FACTORS OF OBESITY

1) The meaning of obesity ( )

a) Excess of weight gain
b) Excess of weight loss
c) Normal weight
d) Excess fluid loss
2) Obesity commonly affects during following period ( )
a) At any stage of life
b) Adolescent period
c) Adult period
d) Elderly period
3) Most common nutritional disturbance that leads to obesity ( )
a) Decreased fluid content
b) Increased body weight
c) Increased height
d) Decreased height
4) Predisposing factor of obesity ( )
a) Diet control
b) Inactivity
c) Excess activity
d) Personal hygiene
5) Exogenous cause of obesity ( )
a) Excessive food intake
b) Excessive fluid intake
c) Excessive activity
d) Excessive diet control
6) Endogenous cause of obesity ( )
a) Hormonal changes
b) Medications
c) Surgery
d) Diet control

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7) Factors that are responsible for obesity ( )
a) Lack of self control
b) Lack of rest and sleep
c) Lack of nutritional diet
d) Lack of personal hygiene
8) Certain medical disease that lead to obesity ( )
a) Arthritis
b) Ulcer
c) Hernia
d) Appendicitis
9) Consumption of excessive amount of following food that leads to obesity ( )
a) Fat rich foods
b) Protein rich foods
c) Energy rich foods
d) Iron rich food
10) Risk factor for obesity ( )
a) Life style
b) Unhealthy diet
c) Medical problem
d) All the above
11) The most common sign of obesity ( )
a) Weight loss
b) Weight gain
c) Fluid loss
d) Blood loss
12) The predominant symptom of obesity ( )
a) Bleeding
b) Dehydration
c) Joint pains
d) Oedema
13) In obesity extra fat accumulation can be seen in following part of body ( )
a) waist
b) Chest
c) Head
d) Hands

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14) Abbreviation of BMI ( )
a) Body mass index
b) Body metabolic index
c) Body muscle index
d) Body measures index
15) Over weight range under BMI ( )
a) BMI > 25
b) BMI >30
c) BMI >15
d) BMI > 20
16) Extreme obesity according to BMI ( )
a) BMI >25
b) BMI > 40
c) BMI >18.5
d) BMI >29.9
17) Assessment of obesity can be done through following method ( )
a) Nail thickness
b) Hair thickness
c) Skin fold thickness
d) Muscle thickness

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 PART – B
PLANNED QUESTIONNAIRE RELETED TO RISK FACTORS OF OBESITY

18) The instrument used to measure weight ( )

a) Weighing machine
b) Thermometer
c) Spygnomanometer
d) Glucometer
19) Measures to be taken to control obesity ( )
a) Personal hygiene
b) Diet control
c) Fluid control
d) Rest and sleep
20) Healthy traditional diet in order to control obesity ( )
a) Fat rich foods
b) Fast food
c) Green life vegetables
d) Cool drink
21) Natural drink that plays a key role in control of obesity ( )
a) Tea
b) Water
c) Coffee
d) Cool drinks
22) Minimum intake of water per day in order to control obesity ( )
a) 1 – 2 lit
b) 2 – 3 lit
c) 3 – 4 lit
d) 4 – 5 lit
23) The following drink used to reduce obesity ( )
a) Cool drinks
b) Fat cutter drink
c) Alcohol
d) Hot drinks

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24) The king of nutrients that burn excess calories in obesity ( )
a) High protein diet
b) High carbohydrate diet
c) High fat diet
d) High vitamin diet
25) An ultimate weight loss food ( )
a) Meet
b) Pizza
c) Egg
d) Potatoe
26) A natural beverage that is loaded with antioxidants in order to control obesity ( )
A) White Tea
B) Green Tea
C) Black Tea
D) Ginger Tea
27) An effective cooking oil that helpful in reducing harmful belly fat ( )
a) Coconut oil
b) Sunflower oil
c) Ground nut oil
d) Sesame oil
28) An essential ingredient in food preparation that helps to burn out excess fat ( )
a) Turmeric
b) Chilli
c) Salt
d) Jeera
29) Common eating pattern that helps to reduce obesity ( )
a) Eat fastly
b) Eat slowly
c) Eat frequently
d) None of the above
30) Food to be avoided in daily meals in order to reduce obesity ( )
a) Low caloric diet
b) High sodium diet rich
c) High calcium diet
d) High caloric diet

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31) Foods to be avoided in order to control obesity ( )
a) Raw foods
b) Processed foods
c) Canned foods
d) Boiled foods
32) The physical method used to control obesity ( )
a) Exercise
b) Rest and sleep
c) Medication
d) Immunization
33) Regular physical activity that reduces over weight ( )
a) Walking
b) Jumping
c) Swimming
d) All the above
34) An important daily routine that help to prevent future weight loss ( )
a) Good hygiene
b) Good sleeping
c) Good relationship
d) Good dressing