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Clinical Nutrition ESPEN xxx (2017) e1ee6

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Clinical Nutrition ESPEN


journal homepage: http://www.clinicalnutritionespen.com

Original article

Chilli intake is inversely associated with hypertension among adults


Zumin Shi a, b, c, *, Malcolm Riley d, Alex Brown a, c, Amanda Page a, b
a
South Australia Health and Medical Research Institute, Adelaide, Australia
b
Adelaide Medical School, University of Adelaide, Adelaide, Australia
c
University of South Australia, Adelaide, Australia
d
Commonwealth Scientific and Industrial Research Organisation (CSIRO), P.O. Box 10041, Adelaide, South Australia 5000, Australia

a r t i c l e i n f o s u m m a r y

Article history: Background & aims: This study aimed to examine the association between chilli intake and the incidence
Received 6 December 2017 of hypertension in a Chinese adult population.
Accepted 7 December 2017 Methods: Adults aged 20e75 years in the China Health and Nutrition Survey were followed from 1991 to
2011. Dietary data were collected during home visits using a 3-day food record in 1991, 1993, 1997, 2000,
Keywords: 2004, 2006, 2009 and 2011. Cox regression was used in the analysis. Blood pressure was measured at
Chilli intake
each data collection point.
Hypertension
Results: 13,670 adults were followed for a median of 9.0 years. During 132,089 person years of follow-
Cohort study
up 4040 subjects developed hypertension. Chilli consumption was inversely associated with the
incidence of hypertension. The incidence rate of hypertension was 30.5, 33.4, 31.9, and 24.0 per 1000
person years among those who consumed no chilli or 1e20, 20.1e50, 50.1 g/day respectively.
Adjusting for age, gender, energy intake, sodium and fat intake, smoking, alcohol consumption and
physical activity, those with increasing cumulative average chilli intake were less likely to develop
hypertension: 0, 1e20, 20.1e50 and 50.1 g/day had a hazard ratio (HR) for hypertension of 1.00, 0.80
(95%CI 0.73e0.88), 0.81 (0.73e0.89) and 0.65 (0.57e0.75) (p for trend <0.001) respectively. The as-
sociation was independent of overall dietary patterns and BMI. There was no significant interaction
between chilli intake and gender, income, education and residence (urban/rural) in relation to the risk
of hypertension.
Conclusions: Chilli intake is inversely associated with the risk of developing hypertension in Chinese
adults.
© 2017 European Society for Clinical Nutrition and Metabolism. Published by Elsevier Ltd. All rights
reserved.

Hypertension is one of the leading preventable risk factors for Chilli and its active component capsaicin have been reported to
premature mortality in the Chinese population [1], similar to many have a range of health benefits including reducing obesity [8] and
other populations across the world. Data from the 2002 Chinese rhinitis [9], and increasing muscle strength [10]. Recently, two large
National Nutrition Survey indicate that one in six adults are hy- population studies in China and the USA found that chilli con-
pertensive [2]. Only 19% of those with hypertension have adequate sumers had a lower risk of mortality compared with non-
blood pressure control [2]. Sodium intake increases the risk of hy- consumers [7,11].
pertension in the Chinese population [3], however, other dietary Evidence from animal studies suggest that capsaicin may pre-
factors have also been found to be associated with hypertension [4]. vent hypertension and cardiovascular disease via activation of the
Chilli is one of the most commonly used spices [5] in the world ion channel transient receptor potential vanilloid subtype 1
with a substantial geographical variation in intake (e.g. the actual (TRPV1). Activation of TRPV1 has been shown to inhibit vascular
chilli intake (grams/day) is higher in Asia than Europe [6]). About oxidative stress [12], increase urinary sodium excretion [12] and
a third of adults in China consume spicy food, including chilli, increase the production of nitric oxide [13]. In addition, activation
daily [7]. of TRPV1 has been shown to blunt cardiac hypertrophy and fibrosis
[14]. Further, capsaicin supplementation reduced diet-induced
* Corresponding author. South Australia Medical and Health Research Institute, hypertriglyceridemia in rodents [15]. Capsaicin has also been
Level 4, SAHMRI, North Terrace, Adelaide, 5000, Australia. Fax: þ61 8 8313 1228.
E-mail address: Zumin.shi@adelaide.edu.au (Z. Shi).
shown to have beneficial effects in animal models of disease. For

https://doi.org/10.1016/j.clnesp.2017.12.007
2405-4577/© 2017 European Society for Clinical Nutrition and Metabolism. Published by Elsevier Ltd. All rights reserved.

Please cite this article in press as: Shi Z, et al., Chilli intake is inversely associated with hypertension among adults, Clinical Nutrition ESPEN
(2017), https://doi.org/10.1016/j.clnesp.2017.12.007
e2 Z. Shi et al. / Clinical Nutrition ESPEN xxx (2017) e1ee6

example, in diabetic mice capsaicin suppresses vascular oxidative the home inventory, purchased from markets or picked from gar-
stress and improves endothelium-dependent relaxation [16]. In a dens, and food waste, were weighed and recorded by interviewers
small clinical trial (n ¼ 84), it has been shown that administration at the beginning and end of the three-day food consumption sur-
of capsaicin and isoflavone reduces blood pressure in hypertensive, vey. Individual dietary intake data in each household were
but not normotensive, human subjects. This is thought to occur via collected by a trained investigator using a 24 h dietary recall on
increasing serum levels of insulin-like growth factor-1 (IGF-I) [17]. each of 3 consecutive days. Cooking oil and condiment consump-
The association between chilli consumption, hypertension and tion for each individual in the household was estimated using
cardiovascular disease (CVD) has not been well studied in large household estimated intake weighted by individual energy intake.
population based observational studies [12]. Therefore, it is un- The dietary assessment method has been validated for energy
known whether the findings from the animal studies and short intake [21]. Nutrient intake was calculated using the Chinese Food
term clinical trials can be translated to the general population. Composition Tables.
Using data from the China Health and Nutrition Survey (CHNS), we A cumulative average intake of chilli (sweet capsicum was not
have recently found chilli intake was associated with a reduced risk included) was calculated for each individual at each time period to
of developing overweight/obesity [18]. As obesity is an important reduce variation within individuals and to represent long term
risk factor for hypertension, it can be hypothesized that chilli intake habitual intake [22]. For example, the 1991 intake was used for the
may either directly or indirectly reduce the risk of hypertension. follow-up between 1991 and 1993, the cumulative average of the
Using data from the CHNS, we aimed to assess the association 1991 and 1993 intake was used for the follow-up between 1993 and
between chilli consumption and the incidence of hypertension in a 1997, the cumulative average of the 1991, 1993 and 1997 intake was
Chinese adult population. used for the follow-up between 1997 and 2001, and so on.
Habitual intake of spicy food was only asked in 2009 by the
1. Methods questions “Do you like to eat hot pepper or spicy food? 1) No, 2)
Sometimes (2 times/week), 3) Often (3e4 times/week), 4) Usually
1.1. Study sample (5 times/week), 5) Unknown”, and “What kind of spicy food do
you like? 1) A little bit hot, 2) Moderate hot, 3) Very hot, 4)
The CHNS study is a household based study and uses a multi- Unknown”.
stage random-cluster sampling process to select a sample in both
urban and rural areas in nine provinces in China. Nine waves of data 1.4. Covariates
collection (i.e. 1989, 1991, 1993, 1997, 2000, 2004, 2006, 2009, and
2011) have been conducted [19,20]. All the members in the selected A structured questionnaire was used to collect information on
households were invited to participate in the study, however di- sociodemographic and lifestyle factors in each wave. The following
etary intake measurement in 1989 only involved middle aged constructed variables were used as indicators of socioeconomic
adults. Due to rural migration and city construction, loss to follow- status: education (low: illiterate/primary school; medium: junior
up is high but new households in the same community joined the middle school, and high: high middle school or higher), per capita
survey as a replenishment sample for those lost to follow-up since annual family income (recoded into tertiles as low, medium and
1997. The response rate based on those who participated in 1989 high), urbanization levels [19] (recoded into tertiles as low, medium
and remained in the 2006 survey was above 60%. The survey was and high).
approved by the institutional review committees of the University Physical activity level (metabolic equivalent of task, (MET)) was
of North Carolina (USA) and the National Institute of Nutrition and estimated based on self-reported activities (including occupational,
Food Safety (China). Informed consent was obtained from all par- domestic, transportation, and leisure time physical activity) and
ticipants. Between the 1991 and the 2011 survey, there were 29,220 duration using a Compendium of Physical Activities. Smoking sta-
participants aged 20 years and older. We excluded those without a tus was categorized as non-smokers, ex-smokers and current
dietary intake measurement (n ¼ 13,793), those who had an smokers. Alcohol consumption was recoded as none, 1e2 times/
implausible estimated daily energy intake (men: >6000 kcal or week, 3e4 times/week, and daily. Height and weight were
<800 kcal; women: >4000 or <600 kcal) (n ¼ 651), pregnant measured at each wave. Overweight/obesity was defined as BMI
women or those breastfeeding (n ¼ 798), or individuals with an 25 kg/m2.
implausible BMI (<14 or >45 kg/m2, n ¼ 38), or aged>75 years
(n ¼ 2202) during a survey year (otherwise included during other 1.5. Statistical analysis
survey years). In total, 18,611 individuals participated in at least two
waves of data collection and had an estimated chilli intake. After Chilli intake was recoded into four levels: non-consumers, 1e20,
excluding those that were hypertensive at baseline (n ¼ 4815), 20.1e50, 50.1 g/day.
13,670 participants were included in the final analysis. The chi square test was used to compare differences between
groups for categorical variables and one-way analysis of variance
1.2. Outcome variable: hypertension (ANOVA) for continuous variables. We used Cox proportional haz-
ards models with time varying cumulative chilli consumption and
Blood pressure was measured three times on the right arm in covariates to compute hazard ratios for hypertension. Four models
sitting position using a mercury sphygmomanometer after at least a were used: model 1 adjusted for age, gender and energy intake;
10-min rest. The mean of three readings was used in the analysis. model 2 further adjusted for intake of fat, smoking, alcohol con-
Hypertension was defined as systolic blood pressure above sumption, income, urbanization, education, and physical activity.
140 mmHg and/or diastolic blood pressure above 90 mmHg, or Model 3 further adjusted for two dietary patterns (traditional south
having known hypertension. pattern and modern pattern, determined using factor analysis
based on our previous publication [23]). The dietary patterns were
1.3. Exposure variables: chilli intake constructed based on 35 food groups aggregated from 3-day food
records to reflect the overall dietary intake. Traditional south
Detailed description of the dietary measurement has been pattern is characterised by a high intake of rice, pork, and vegeta-
published previously [19]. At each wave, all food and condiments in bles, and low intake of wheat; a modern dietary pattern had a high

Please cite this article in press as: Shi Z, et al., Chilli intake is inversely associated with hypertension among adults, Clinical Nutrition ESPEN
(2017), https://doi.org/10.1016/j.clnesp.2017.12.007
Z. Shi et al. / Clinical Nutrition ESPEN xxx (2017) e1ee6 e3

intake of fruit, soy milk, egg, milk and deep fried products. Model 4 with chilli consumption respectively. At all data collection waves,
further adjusted for BMI. the mean intake of chilli was about 15 g/day after adjusting for age
Cox proportional hazards model assumptions were assessed by and gender. The median portion size for chilli intake was 50 g. In
visual inspection of logelog plots generated by stphplot syntax in each survey, around 30% of the participants consumed chilli during
Stata. Multiplicative interaction between chilli intake and gender, the 3 days of measurement. Among the chilli consumers about 30%
income, education and residence (urban/rural) was tested by add- had an estimated chilli intake above 50 g/day (data not shown).
ing the product of the variables in the regression models. There was a positive association between chilli intake and energy
In sensitivity analyses, we also used baseline chilli intake, or intake among chilli consumers (correlation coefficient 0.12,
most recent chilli intake as the exposure variable. To assess the p < 0.001). Cumulative chilli intake was positively associated with
association between cumulative chilli intake and blood pressure self-reported frequency intake and the preference for hot chilli in
change between 1991 and 2011 among all participants (including 2009 (data not shown).
those who had hypertension at baseline), we used linear mixed- Overall, 13,670 adults were followed for a median of 9.0 years.
effect regression adjusting for the same covariates as described During 132,089 person years of follow-up, 4040 subjects devel-
for model 4 above. Cross-sectional association (prevalence ratio, oped hypertension. Chilli consumption was inversely associated
PR) between frequency of spicy food intake and preference for hot with the incidence of hypertension. The incidence of hypertension
chilli and hypertension in 2009 was assessed using Poisson was 30.5, 33.4, 31.9, and 24.0 per 1000 person years among those
regression with robust standard errors. The association between with cumulative average chilli consumption of 0, 1e20, 20e50,
frequency of spicy food intake as well as preference for hot chilli >50 g/day respectively (Table 2). After adjusting for age, gender,
and salt/sodium intake was assessed using linear regression. All the energy, sodium and fat intake, smoking, alcohol consumption and
analyses were performed using STATA 15.1 (Stata Corporation, physical activity, those who ate chilli 0, 1e20, 20e50 and >50 g/
College Station). Statistical significance was considered when day had a hazard ratio (HR) for hypertension of 1.00, 0.80 (95%CI
p < 0.05 (two sided). 0.73e0.88), 0.81 (0.73e0.89) and 0.65 (0.57e0.75) respectively (p
for trend <0.001). After further adjusting for overall dietary pat-
2. Results terns or BMI, the association was slightly attenuated but remained
statistically significant. There was a significant inverse association
At baseline, participants with a high chilli consumption had a between baseline chilli consumption or most recent chilli con-
lower income and BMI, and were more physically active compared sumption and incidence of hypertension. There was no interaction
with non-consumers (Table 1). Energy and sodium intake were between cumulative average chilli intake and gender, income,
positively associated with chilli consumption. Traditional and education and residence (urban/rural) in relation to the risk of
modern dietary pattern was positively and inversely associated hypertension.

Table 1
Baseline sample characteristics by baseline chilli intake categories (n ¼ 13,670).

Factor None 1e20 g/day 20.1e50 g/day 50.1 g/day p-value

N 9732 1119 1433 1386


Energy intake (kcal/d), mean (SD) 2429.5 (692.2) 2382.8 (698.0) 2475.9 (705.0) 2752.1 (748.5) <0.001
Fat intake (g/day), mean (SD) 64.9 (36.2) 67.7 (36.3) 70.1 (40.6) 68.5 (43.8) <0.001
Protein intake (g/day), mean (SD) 72.7 (23.4) 72.5 (23.8) 73.0 (23.1) 79.7 (26.0) <0.001
Carbohydrate intake (g/day), mean (SD) 384.3 (138.0) 364.4 (136.3) 381.5 (132.7) 449.0 (149.7) <0.001
Sodium intake (g/day), mean (SD) 6.2 (5.5) 5.9 (4.9) 6.5 (5.9) 7.0 (5.5) <0.001
Traditional dietary pattern score 0.1 (1.1) 0.1 (1.0) 0.2 (0.9) 0.3 (1.1) <0.001
Modern dietary pattern score 0.2 (0.9) 0.1 (1.0) 0.3 (0.9) 0.6 (0.8) <0.001
Age (years), mean (SD) 39.5 (14.5) 37.9 (13.8) 38.6 (13.9) 38.3 (13.6) <0.001
BMI (kg/m2), mean (SD) 22.0 (3.0) 22.0 (3.0) 21.8 (2.8) 21.6 (2.6) <0.001
BMI status (%) <0.001
Underweight 8.6% 9.0% 8.7% 9.3%
Normal 75.8% 75.3% 76.5% 81.1%
Overweight 14.2% 14.5% 14.0% 8.9%
Obese 1.4% 1.2% 0.8% 0.8%
Sex (%) 0.014
Men 48.2% 48.4% 49.8% 52.7%
Women 51.8% 51.6% 50.2% 47.3%
Income (%) <0.001
Low 29.3% 28.3% 28.7% 36.3%
Medium 32.7% 31.2% 31.5% 34.9%
High 38.0% 40.5% 39.7% 28.9%
Education (%) <0.001
Low 44.6% 40.3% 41.1% 52.2%
Medium 34.0% 30.1% 34.0% 29.6%
High 21.5% 29.6% 24.9% 18.2%
Urbanization (%) <0.001
Low 41.2% 31.6% 35.8% 49.9%
Medium 28.8% 32.9% 33.0% 29.5%
High 30.0% 35.5% 31.2% 20.6%
Smoking (%) <0.001
Non smoker 67.1% 65.9% 62.4% 64.6%
Ex-smokers 1.6% 1.5% 1.2% 2.6%
Current smokers 31.3% 32.6% 36.3% 32.8%
Physical activity (MET-hrs/week), mean (SD) 203.5 (172.4) 197.5 (168.5) 207.6 (188.3) 213.5 (174.6) 0.11

Please cite this article in press as: Shi Z, et al., Chilli intake is inversely associated with hypertension among adults, Clinical Nutrition ESPEN
(2017), https://doi.org/10.1016/j.clnesp.2017.12.007
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Table 2
Hazard ratio (95%CI) for incident hypertension by chilli intake levels.

Chili intake (g/day)

None 1e20 20.1e50 50.1 p for trend

A. Cumulative average chilli intake


Cases 2220 823 678 319
Person-years 72,906 24,671 21,246 13,267
Incident rate (per 1000) 30.5 33.4 31.9 24.0
Model 1 1.00 0.80 (0.74e0.87) 0.81 (0.74e0.88) 0.68 (0.60e0.77) <0.001
Model 2 1.00 0.80 (0.73e0.88) 0.81 (0.73e0.89) 0.65 (0.57e0.75) <0.001
Model 3 1.00 0.80 (0.73e0.87) 0.83 (0.75e0.91) 0.69 (0.61e0.79) <0.001
Model 4 1.00 0.78 (0.71e0.86) 0.84 (0.76e0.92) 0.72 (0.63e0.82) <0.001
B. Baseline chilli intake
Cases 2902 280 449 409
Person-years 92,885 10,144 13,567 15,494
Incident rate (per 1000) 31.2 27.6 33.1 26.4
Model 1 1.00 0.89 (0.79e1.01) 1.06 (0.96e1.17) 0.76 (0.69e0.84) <0.001
Model 2 1.00 0.92 (0.80e1.05) 1.06 (0.95e1.19) 0.76 (0.67e0.85) <0.001
Model 3 1.00 0.92 (0.80e1.05) 1.08 (0.97e1.21) 0.79 (0.70e0.88) 0.003
Model 4 1.00 0.92 (0.81e1.06) 1.10 (0.98e1.23) 0.82 (0.72e0.92) 0.019
C. Most recent chilli intake
Cases 2883 322 459 376
Person-years 91,950 10,986 14,758 14,395
Incident rate (per 1000) 31.4 29.3 31.1 26.1
Model 1 1.00 0.85 (0.76e0.96) 0.92 (0.84e1.02) 0.80 (0.72e0.89) 0.001
Model 2 1.00 0.86 (0.76e0.98) 0.93 (0.84e1.04) 0.80 (0.71e0.90) 0.001
Model 3 1.00 0.87 (0.77e0.99) 0.96 (0.86e1.07) 0.84 (0.74e0.94) 0.014
Model 4 1.00 0.89 (0.79e1.01) 0.96 (0.86e1.07) 0.85 (0.75e0.96) 0.022

Model 1 adjusted for age, gender and energy intake.


Model 2 further adjusted for intake of fat and sodium, smoking, alcohol drinking, income, urban, education, and physical activity.
Model 3 further adjusted for dietary patterns.
Model 4 further adjusted for BMI.
All the adjusted variables are treated as time-varying covariates.

About 70% of the participants reported consuming spicy food in inverse association between chilli intake and hypertension from
2009. Frequency as well as hotness of spicy food consumption was both cross-sectional and longitudinal analyses largely preclude the
not cross-sectionally associated with either salt or sodium intake in possibility of reverse causation (i.e. it is unlikely that the develop-
2009 (data not shown). Frequency of spicy food intake was ment of hypertension results in a higher reported intake of chilli for
inversely associated with hypertension (Supplement Fig. 1). any reason).
Compared with non-consumers, those reported chilli consumption Although the exact mechanisms of the beneficial effects of chilli
five times or more per week had a PR of 0.85 (95%CI 0.75e0.97) for on blood pressure are yet to be fully elucidated, several hypotheses
hypertension. However, there was no dose response relationship have been proposed. Firstly, it is known that overweight or obese
between hotness of spicy food intake and hypertension. individuals are more likely to develop cardiovascular diseases and
High cumulative chilli intake was inversely associated with an hypertension [25]. Chilli intake may prevent obesity [26e28],
increase in blood pressure during follow-up (Supplement Fig. 2). through increased energy expenditure and as a consequence could
have beneficial effects on the cardiovascular system. However,
3. Discussion adjusting for BMI did not materially change the inverse association
between chilli intake and the risk of hypertension in our study.
In this large prospective cohort study, high intake of chilli was Secondly, the active component of chilli, capsaicin, can increase
inversely associated with the risk of hypertension independent of urinary sodium excretion [12]. High sodium intake is a known risk
overall dietary pattern, energy intake and lifestyle factors. This is factor for hypertension. In China, the mean salt intake was as high
the first prospective study of chilli intake and the development of as 9 g/day in 2009e2012 [29]. In the current sample, chilli intake is
hypertension using data from general population. positively associated with sodium intake. Therefore, our findings
There is a large variation on chilli intake with a high proportion may suggest that a higher intake of chilli may mitigate the adverse
had chilli intake 50 g daily. Chill intake in China is different from effect of salt by increased sodium excretion. Thirdly, many cross-
Western/European countries both in terms of types and amounts sectional studies have reported a relationship between physical
[24]. In Western populations, the intake of chilli is less likely to activity and blood pressure with low physical activity possibly
reach 50 g/day. preceding hypertension onset [30]. In the current study we did not
Our findings on the association between chilli intake and the demonstrate an association of baseline chilli intake with physical
risk of hypertension are supported by two recent studies on chilli activity although there was a strong association with increased
intake and mortality in China and USA [6,10]. In both of these energy intake. In any case, adjustment for physical activity made
studies it was suggested that chilli consumption reduced the risk of little difference to the association between chilli intake and hy-
mortality [6,10]. These observations are also consistent with an pertension. Finally, using data from CHNS, Li et al. showed that
inverse association between chilli intake and the risk of over- preference for hot chilli was inversely associated with insulin
weight/obesity [18]. We previously reported that individuals with resistance [31]. Insulin resistance is associated with an increased
chilli intake above 50 g/day had >25% reduced risk of developing risk of hypertension [32]. Although the mechanisms are unclear,
overweight/obesity (HR 0.73 (95%CI 0.63e0.84)) compared with activation of TRPV1 channels can mitigate insulin resistance. For
non-consumers of chilli in the adult population. The findings of the example, dietary capsaicin has been shown to reduce obesity-

Please cite this article in press as: Shi Z, et al., Chilli intake is inversely associated with hypertension among adults, Clinical Nutrition ESPEN
(2017), https://doi.org/10.1016/j.clnesp.2017.12.007
Z. Shi et al. / Clinical Nutrition ESPEN xxx (2017) e1ee6 e5

induced insulin resistance in mice [33] through the suppression of Population Center (P2C HD050924, T32 HD007168), the University
inflammation [34]. Therefore the observed association between of North Carolina at Chapel Hill, the NIH (R01-HD30880, DK056350,
chilli uptake and hypertension could be due to effects on glucose R24 HD050924, and R01-HD38700) and the NIH Fogarty Interna-
homeostasis. tional Center (D43 TW009077, D43 TW007709) for financial sup-
Chilli consumption was positively associated with the tradi- port for the CHNS data collection and analysis files from 1989 to
tional dietary pattern but inversely associated with the modern 2015 and future surveys, and the China-Japan Friendship Hospital,
dietary pattern. However, adjusting for overall dietary patterns did Ministry of Health for support for CHNS 2009, Chinese National
not change the association between chilli intake and the risk of Human Genome Center at Shanghai since 2009, and Beijing
hypertension. This suggests that the association between chilli Municipal Center for Disease Prevention and Control since 2011.
intake and hypertension is independent of overall dietary patterns.
There are several strengths of this study. Firstly, it is a longitu- Appendix A. Supplementary data
dinal study and 3-day food records in combination with a house-
hold food inventory was used in the assessment of food intake. In Supplementary data related to this article can be found at
our analysis, we used cumulative mean chilli intake to minimise https://doi.org/10.1016/j.clnesp.2017.12.007.
measurement error in long-term chilli intake and better assess its
association with hypertension. Although baseline, most recent and References
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Please cite this article in press as: Shi Z, et al., Chilli intake is inversely associated with hypertension among adults, Clinical Nutrition ESPEN
(2017), https://doi.org/10.1016/j.clnesp.2017.12.007

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