Mindfulness Monday April 15th Tuesday April 16th Wednesday April 17th Thursday April 18th

Retreat

Before Guest teacher, Ms. Carr Guest teacher, Mary Hayes Guest teacher, Ms. Carr Guest teacher, Mary Hayes
School Mindfulness Breathing and Mediation Mindfulness Breathing and Mediation

Room 218 Room 218 Room 218 Room 218

Lunch Guest Presenter Guest Presenter Guest Presenter Student Demonstrators

Session 1
Art Therapy Journaling Stress Management Movement
Monday, Located in the dance room
Located in the gym Located in the gym Located in the gym
Tuesday, and
Thursday:
11:26-12:06
• (Lunch in gym • (Chat and Chew) • (Chat and Chew) • (Lunch after the
after the session) session)
*Wednesday,
Stress
Management:
During A
Lunch

Lunch Guest Presenter Guest Presenter Guest Presenter Guest Presenter

Session 2 Growth Mindsets Stress Management “Laughology” (Laughter
Yoga
Yoga)
Monday,
Tuesday, and Located in Rm. 218 Located in the gym Located in Rm. 49
Located in Rm. 49
Thursday:
11:26-12:06 • (Lunch in room • (Chat and Chew) • (Lunch in room after
• (Lunch in room after
after session) session) session)
*Wednesday,
Stress
Management:
During B
Lunch

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