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Affirmations
For Deliberate, ‘Awareful,’
Intentional, Explicit Creation
The Instrument:
For Manifesting The Secret
And Putting Attraction in Action
www.ManifestTheSecret.com
Created by
Debra Lindegren & Bill Lae
Introduction……………………………………………………………………….. 4
Affirmations
Spiritual……………………………………………………………………….. 9
Lifestyle / Possessions…………………………………………………….. 24
Personal Environment
Relationships…………………………………………………………………. 27
Romance / Partnership
Family / Friends / Community
Parenting
This Day!................................................................................... 40
Research has shown that affirmations are a powerful way of “adding new
information” to our subjective mind. They can actually help us to “over-
write” the multitude of false or limiting beliefs that keep us from living up
to our highest potential.
Affirmations are typically phrased in the first person and always in the
present tense (versus future tense). For example, “I AM happy” is a far
more effective affirmation than “I will be happy.” The former anchors a
state o f happiness in the present moment; the latter is off in the future
and therefore more abstract and less attainable.
Affirmations often begin with “I AM,” two of the most powerful words
in the universe. Using the words "I AM" not only names the Creator, it
invokes creation itself. Therefore, when declare “I AM…” within an
affirmation, you are 1) acknowledging the power of the Creator within
you, and 2) igniting the creative process as a “Co-creator.” You are
declaring something as true and real in the present moment. As such,
we recommend that you use "I AM" wisely and with great awareness.
“I want to be married!”
The title of this book suggests that there are 500 Affirmations.
There are actually many more than this. We suggest that you pick a
category (see the Table of Contents) and then just read through all
the Affirmations in that category. You will find that certain ones will
“jump out” at you. Some may perfectly resonate with a slight
modification.
Using the sheets at the end of this book, write down the affirmations
you have chosen. This will serve two purposes: 1) You will get a
greater sense of whether this is the right affirmation for you at this
time, and 2) It will anchor it more fully in your mind.
This “imagining the future” is the same method that Olympic athletes
use to win gold medals, i.e., for months prior to the Games they
visualize themselves crossing the finish line first or scoring in a big
way.
You are adding the power of the spoken Word to make your
visualizations to make them that much stronger. In short, you are
declaring your future life in the present moment, i.e., claiming this to
be true for you!
The bottom line: Affirmations work when couple with action! The
Affirmation itself “primes the pump,” and then you go out and draw
the water.
? I AM…INSPIRED…FOCUSED…PRO-ACTIVE.
? God Is.
? God Is Everywhere Present.
? God Is All There Is.
? I AM THAT I AM.
? I AM Who I AM.
? I Love Who I AM.
? I AM One with My Creator.
? I walk in the Presence of God.
? All That I AM is God.
? I let God be God as my life.
? I sing and dance in the direction of Go d.
? I feel the Presence of God all around me.
? I see the Presence of God manifest all around me.
? The Presence of God is within me.
? God loves me unconditionally for who I AM.
? The works of my heart and hands reflect the Presence of God
within me.
? That which I need shows up and I witness the abundance of
My Creator.
? The Goodness of God is always available to me.
? The Forgiveness of God is always available to me.
? The Grace of God is flowing through me.
? Today I walk in the awareness of my unlimited divine potential
? All is One.
? All of my needs are met right now.
? I AM perfectly aligned with God’s Plan for me.
? I let God’s Unwavering Love wash over me.
? I AM in love with God.
Leadership
? I AM a visionary leader.
? I have clearly defined and actionable targets for my company’s
progress.
? I AM invested in my employees’ success and provide excellent
opportunities for their training, development and advancement.
Entrepreneurs / Sales
? I AM motivated to start my own business and be my own boss.
? I have all the resources I need to start my business.
? I own my own successful business which sells/offers
__[product/s ervice]_ ___.
Personal Environment
Romance (spouse/partner)
? I believe in the power of love.
? I attract romance in the most amazing and unexpected ways.
? I AM attracting my perfect mate.
? I find it easy to date and meet new people.
? I AM passionate and enjoy a lavish romance with my mate.
? Now that I have found my perfect mate, I can trust our
communications to be real, true and easy.
? I have a passion-filled __[marriage/partnership]__.
? I attract only healthy and loving men/women into my life.
? My relationship with _________ is becoming more loving and
committed.
? I AM open to love and marriage.
? I AM faithful to my partner.
? I AM dedicated to creating ____________ with my partner.
Parenting
? I AM a wonderful and loving parent.
? I AM glad my child/children are here because this is where they
belong.
? I support and protect my child/children as they grow and explore
the world.
? I AM patient as my child/children discover their voice and their own
needs.
? I completely respect and honor that my child(ren) has/have their
own unique destiny, and I do everything I can to shepherd them
toward it.
? I AM a generous giver to my children both spiritually and
emotionally.
? I awake eager each day to discover what my children have to teach
me.
? I AM engaged in my children’s life and will act as a teacher, a guide
and a mediator.
? I AM consistent in what I say and how I act so my children know
they can trust and depend on me.
? I AM at my best when I AM honest with my children and myself.
? I show affection to my child every day.
I AM Inspired.
I Feel GREAT.
I Leap in Faith.
All is Well.
I Treasure each moment.
I freely share my joy.
This Day is a Gift.
My Heart is Open Wide...To Live Learn Laugh and Love.
I AM intensifying LIGHT!
I funnel my light and energy for the good of All!
I acknowledge with sincere joy the people and gifts around me.
I dance with relationships.
I feel love and joy simply by agreeing that I have been
lifted and helped by others.
I AM filled just knowing about the support that surrounds me.
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