Free Counselling & Step-By-Step Self-Counselling Through 7 Tasks Only

Are you prepared for life, for enjoying living & thriving, not just surviving?

Are you prepared for death which could come at any minute?

I am 50 year-old, 27 years as medical doctor of which 9 years as a psychiatrist. I

have personally experienced and/or witnessed all kinds of problems, traumas &

wounds, pains & sufferings. I have seen human brutality at all levels. In addition

to all that, I also have been in a wonderful psycho-spiritual journey since very

early in life. Now, I help others to transform their lives through doing 7 tasks only.

These 7 tasks are enough to completely change your life and to totally transform

your life, and hence help you to overcome absolutely all your problems. If you

want for yourself to learn these 7 tasks or if you want to help others by teaching

them or counselling them, apply these 7 tasks. Here is self-counselling without

any need to mention your problems to anyone, without any need to talk about

your life dramas to anyone and even without any need for a therapist or

counsellor. Nevertheless, I am always available for help and advice if you need it

through messaging & audio-chat on Facebook Messenger – just send me a

message and I will reply very soon if not immediately; You Are Not Alone – we can

always arrange time to chat on Facebook Messenger. These 7 tasks are essential
for EVERYONE but especially those feeling sad, miserable, and discontent with

their lives. Also, I very strongly recommend these 7 tasks for those suffering from

all kinds of addictions and mental health problems. Certainly, these 7 tasks will

change & transform their lives completely. These 7 tasks are for inducing

awakening & enlightenment.   

What I have learned from all saints and sages of all paths is that: Simply, through

building your “spiritual aspect,” you will be ready for life, really enjoy your life,

and it will also make you ready to face death at any time. Unfortunately, the vast

majority of people on this planet are unconscious (spiritually speaking) and are

not only NOT ready for death but also they are NOT ready for living, for life, and

that is why, they suffer so much throughout their lives and they go from one

problem to another problem, from one drama to another drama. Through these 7

tasks, you will be ready for life, enjoying living, and ready for death, and

problems, traumas, wounds, pains and sufferings will be only things of the past,

will be only past memories. Jesus advises us to teach people how to fish for

themselves by themselves. Here, you do all the tasks for yourself by yourself. Your

speed to learn these 7 tasks is entirely dependent on you. No deadlines.

In addition to doing these 7 tasks, I want you to spend as long time as possible in

“meditation” which is just to sit in silence, keep calm, quiet & still, and just

noticing your breath and just noticing your thoughts, feelings, emotions, sense
perceptions, and letting them peacefully go away; do not fight them and do not

resist them; just notice them and let them peacefully pass. Just sit silent, calm,

relaxed, still, quiet, and contemplate, reflect & get in touch with yourself.

Therefore, in addition to these 7 tasks, “meditation” is a must.

Here is the list of these 7 tasks; you must do them in the order given, but once

you have done all of them for the first time in the sequence given, then, just go

forth and back and do them in any order you feel you need, just keep doing them

repeatedly.

Task 1: Watch the free movie on YouTube under the title: The Shift by Dr Wayne

Dyer. This is a truly transformational 2 hour movie by the so-called “father of

motivation and inspiration” Dr Dyer who died in 2015 and he left this legacy

behind him. This must be the first task to do as it will put you on track.

Task 2: Watch the free movie on YouTube under the title: Homeless to Harvard.

This will put you in touch with the reality of life and what choice you decide to

make for yourself.

 
Task 3: Watch the free documentary on YouTube under the title: Carve Your

Destiny by Anubhav Srivastava. This is indeed super-inspirational documentary

that will teach you HOW to do things in your life.

Task 4: Watch this extra-ordinary 2 minutes animation Starfish story. It will teach

you that you cannot change the whole world (because only God can do that) but

you can positively constructively touch & change as many lives as possible if you

want. Here is the link: https://www.youtube.com/watch?v=L8_cOGuOIlA

Task 5: Read my article under the title: An Essential Article: What keeps me light &

happy at all times? This can be downloaded as PDF file from my Facebook Group

Page: A Psychiatrist’s Spiritual Journey. Here is the link: https://

www.facebook.com/groups/240136973123557/

Task 6: Read the book under the title: The Power of Now by Eckhart Tolle.

Task 7: Read the book under the title: A New Earth by Eckhart Tolle.

 
These 2 books by the wonderful great modern contemporary spiritual teacher

Eckhart Tolle are indeed very different from all billions and billions of books that

ever existed. These 2 books are just unique and special and they contain all the

knowledge and all the wisdom that anyone will ever need in life. Don’t just read

them superficially because these 2 books are indeed very deep although very easy

to read. Make sure you make notes and you summarize ideas. Both books

together cost less than £10 including postage from any Amazon. But if you are in

a country where you cannot get hold of the paper book, in my Facebook group

pages (A Psychiatrist's Spiritual Journey & Free Books in the UK) you can download

both books as PDF Format (for free). 

This step-by-step self-counselling is not only based on my personal experience

but also is based on the experience of everyone else who tried it. It is completely

harmless - please, just give it a go. And if you find it useful, please, do share it. 

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