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o Family/Couples Counseling
o Play therapy/Child Therapy
▪ Children have difficulty expressing themselves in the same way that
adults do. Therefore, when working with children (or those who struggle
to communicate verbally) typical “talk therapy” is not effective. Play
therapy provides children with an outlet to express their feelings and
experiences.
o Stepping Stones Program
o Classes, Workshops, & Webinars
o Parent Coaching
▪ Common issues the therapist can assist with:
● Morning challenges
● Homework/school work issues
● Tantrums/meltdowns
● Bedtime routines
● Defiance
● Organizing your home
● Assistance with schedules
▪ Can provide:
● Helpful resources
● New/fresh perspective
● Support
● A plan for moving forward
o Positive Directions
▪ Help for employees to reach their potential; this program offers
employers mental health assistance when employees or their
dependents need help to overcome personal problems impacting their
family and their job performance
o Pathways to Play
▪ Offers a variety of training both for beginning and well seasoned
therapists. Training is available for counseling students, school
counselors, provisional therapists, and licensed therapists.
o EMDR: Eye Movement Desensitization and Reprocessing
Calm
● provides guided meditations, sleep stories, breathing programs, and relaxing music
● free
IMood Journal
● part personal journal and part mood tracker
● this app can be used to record everything from mood and symptoms, to sleep,
medications, and energy cycles
Mind Shift
● Designed specifically for teens and young adults with anxiety
● Stresses the importance of changing how you think about anxiety
What’s Up
● Helps one cope with depression, anxiety, stress, and more
● Use the positive and negative habit tracker to maintain good habits and break those
that are counterproductive
● Free