10 different animal walk exercises [Video file]. (2015, October 14).

Retrieved from
https://www.youtube.com/watch?v=14BjRxE7f1o

Australian Government - Australian Sports Commission. (2013). Playing for Life Gymnastics
Companion Book. Retrieved from https://www.healthyactivekids.com.au/wp-
content/uploads/2013/12/Companion-Book-Gymnastics.pdf

Amy Van Deusen. (2011, November 4). An Introduction to the Sport of Gymnastics. Retrieved from
https://www.thoughtco.com/what-is-gymnastics-1714795

Arch body position [Video file]. (2015, June 23). Retrieved from

https://www.youtube.com/watch?time_continue=6&v=E-yu5lguxPE

Back hip circle spot [Video file]. (2011, January 4). Retrieved from
https://www.youtube.com/watch?v=KHwE5OlCIxw

Bars | Back hip circle | The swing! [Video file]. (2017, February 3). Retrieved from
https://www.youtube.com/watch?v=Rmn1YbAvaOw

Bear crawl on p-bars [Video file]. (2015, September 22). Retrieved from
https://www.youtube.com/watch?v=59TW2AZCQXU

Cartwheel drills [Video file]. (2015, May 5). Retrieved from

https://www.youtube.com/watch?v=ovJimWNoqPg

Crab walk on p-bars [Video file]. (2015, September 22). Retrieved from
https://www.youtube.com/watch?v=JfRDhVMGN6w

Cygnus recreational - bronze - locomotions in hangs [Video file]. (2018, October 27). Retrieved from
https://www.youtube.com/watch?v=ix7GIEjauY4

Egg Roll [Video file]. (2014, December 4). Retrieved from

https://www.youtube.com/watch?v=ABu2XcNzTws
Forward & backward roll drills [Video file]. (2015, May 5). Retrieved from
https://www.youtube.com/watch?v=7DqFr24N_DE

Forward Roll [Video file]. (2014, January 27). Retrieved from

https://www.youtube.com/watch?v=CdytFzu9KCI

Full Turn Jump [Video file]. (2011, January 3). Retrieved from
https://www.youtube.com/watch?v=nVALJK6mP1M

Full pivot turn in passe on floor [Video file]. (2018, June 1). Retrieved from
https://www.youtube.com/watch?v=hqw0nsHyZgo

Fundamental movement skills- locomotor skills [Video file]. (2015, September 2). Retrieved from
https://www.youtube.com/watch?v=oHAjZECWEiM

Gymnastics Australia. (2012). Challenge circuit. Retrieved from

https://sa.gymnastics.org.au/images/sa/SMCS/GfA/Challenge%20Circuit.pdf

Gymnastics Australia. (2013). Floor skill 1: Forward and backward rolls. Retrieved from
https://learning.gymnastics.org.au/topclass/media/340860/PDF/Teaching_Tumbling_Element
s/Floor_skill_1_-_Forward_and_backward_rolls.pdf

Gymnastics Australia. (2013). Uneven bars skill1. Cast in support. Retrieved from
https://learning.gymnastics.org.au/topclass/media/340856/PDFs/Uneven_bars/WAG_-
_Cast_in_support.pdf

Gymnastics : Steps to Do a Cartwheel [Video file]. (2008, November 2). Retrieved from
https://www.youtube.com/watch?v=k3Z5Ag9AGgY

Gymnastics : What Is a Backward Roll? [Video file]. (2008, November 2). Retrieved from
https://www.youtube.com/watch?v=DJwbLFhDbXg

Handstand Drill: Wall walkers [Video file]. (2010, January 17). Retrieved from
https://www.youtube.com/watch?v=HGBeHhJqgZk
Level 1-high bar monkey walks-bars [Video file]. (2018, December 12). Retrieved from
https://www.youtube.com/watch?v=-gGMFT45Xac

Locomotor skills [Video file]. (2015, December 7). Retrieved from

https://www.youtube.com/watch?v=-unVzrICRm4

Log Roll [Video file]. (2014, January 27). Retrieved from

https://www.youtube.com/watch?v=M2PKfqqjYHU

L Sit tips for beginners [Video file]. (2017, September 19). Retrieved from
https://www.youtube.com/watch?v=TTofEiagPKE

L-Sit on Gymnastic Rings, Floor, and Parallettes [Video file]. (2014, July 14). Retrieved from
https://www.youtube.com/watch?v=z2ZldN6JWtY

Lukasstritt. (2014). Landings - Educagym - educational gymnastics for physical education in

newfoundland and labrador. Retrieved from
https://sites.google.com/site/gymnasticsatschool/resources/skills-and-progressions/landings

Lvl 2 jump half turn [Video file]. (2017, February 16). Retrieved from
https://www.youtube.com/watch?v=_xBcK1i7ero

P bars hand walk [Video file]. (2014, December 19). Retrieved from
https://www.youtube.com/watch?v=_Gt2lIBUHz8

Pess gymnastics straddle vault [Video file]. (2016, April 28). Retrieved from
https://www.youtube.com/watch?v=o9kR0RC8CB0

Pike Hang [Video file]. (2016, October 25). Retrieved from

https://www.youtube.com/watch?v=5OeO7niugJ8

Pullover, cast, back hip circle [Video file]. (2017, August 2). Retrieved from
https://www.youtube.com/watch?v=JsN6WS1J-Zg
Recgympros. (2018, March 23). Team Log Roll. Retrieved from https://recgympros.com/team-log-
roll/

Ryan, R. (2017). Movement skills. Retrieved from

https://ryansgotmovementskills.weebly.com/gymnastics.html

Skill progressions #11: beginner casts [Video file]. (2011, November 29). Retrieved from
https://www.youtube.com/watch?v=pk_cDUZmQCI

Sports Medicine Australia. (2017). Gymnastics Fact Sheet. Retrieved from

https://sma.org.au/resources-advice/sport-fact-sheets/gymnastics-fact-
sheet/?fbclid=IwAR26Hc5F1leT3AAmW-
t168T4O76DApUTZbwjLztvAAX683UgwTfDqk7C8xE

Squat vault [Video file]. (2014, December 16). Retrieved from

https://www.youtube.com/watch?v=4zVlWreO0vc

Tuck Hang [Video file]. (2017, July 28). Retrieved from

https://www.youtube.com/watch?v=DSLL1aAP5l0

Unknown. (Unknown). Gymnastics. Retrieved from

https://ryansgotmovementskills.weebly.com/gymnastics.html

Unknown. (Unknown). Gymnastics. Retrieved from https://cjlynch.weebly.com/gymnastics.html

Unknown. (Unknown). Gymnastics. Retrieved from https://gymbojohhny.weebly.com/

UPMC sports medicine. (2019). Gymnastics Injuries: Treatment and Prevention Tips | UPMC.
Retrieved from https://www.upmc.com/services/sports-medicine/for-
athletes/gymnastics?fbclid=IwAR1C-
iMkXsYit8Q7fXznI8mPNQTEFxei0cmSML3HWUUmIcjqBJ9DHLF4A3s

Vault drills and stations for beginner girls gymnastics [Video file]. (2017, August 30). Retrieved from
https://www.youtube.com/watch?v=ZVPbTWYs-sg
Žnidarič, M., & Kališnik, Z. (2017). Floor elements. Retrieved from
https://flairgym.com/elements?D=10#Floor-1