Taekwondo Indonesia

Cilandak club

SYLLABUS
OF

TAEKWONDO
태권도
CREATED
BY
SURYA TOHAGA
DAN III KUKKIWON
E-mail = surya_tohaga@yahoo.com
Facebook = http://www.facebook.com/SuryaTohaga
Phone Number : 08 970 370 373

1
 GRADING FOR WHITE BELT
GEUP 10

STANCES / SEOGI

1. MOA SEOGI / CLOSE STANCE

2. NARANHI SEOGI / PARALLEL STANCE
3. JUCHUM SEOGI / RIDING STANCE
4. AP SEOGI / FORWARD STANCE
5. AP KUBI SEOGI / FORWARD INFLECTION STANCE
6. DWI KUBI SEOGI / BACKWARD INFLECTION STANCE
7. WEN / LEFT
8. OREUN / RIGHT

PUNCHING / JIREUGI

1. MOMTONG AP JIREUGI / BODY FRONT PUNCH

WITH DUBION AND SAMBION
2. OLGUL AP JIREUGI / FACE FRONT PUNCH
WITH DUBION AND SAMBION
3. DUBION JIREUGI = DOUBLE PUNCH
4. SAMBION JIREUGI = TRIPLE PUNCH = PUNCH THREE TIMES TO
1. INGJUNG : PHILTRUM
2. MOK : NECK
3. MYONG CHI : SOLAR PLEXUS
AND SAY KIHAP TAE! KWON! DO!

KICKING / CHAGI

1. DEOL O CHIKI / AXE KICK

2. MOMTONG AP CHAGI / BODY FRONT KICK
3. OLGUL AP CHAGI / FACE FRONT KICK

2
 TERMINOLOGY
FOR WHITE BELT / GEUP 10

DOJANG : TAEKWONDO GYM

DOBOK : TAEKWONDO UNIFORM
TI : BELT
WEN : LEFT
OREUN : RIGHT

SEOGI : STANCE
MOA SEOGI : CLOSE STANCE
NARANHI SEOGI : PARALLEL STANCE
JUCHUM SEOGI : RIDING STANCE
AP SEOGI : FORWARD STANCE
AP KUBI SEOGI : FORWARD INFLECTION STANCE
DWI KUBI SEOGI : BACKWARD INFLECTION STANCE

MOMTONG : BODY
MYONG CHI : SOLAR PLEXUS

OLGUL : FACE
INGJUNG : PHILTRUM

MOK : NECK
JIREUGI : PUNCHING
DUBION : DOUBLE
SAMBION : TRIPLE
AP : FRONT

BALDENG : INSTEP
DWI CHUK : HEEL
JENGKWEN : NUCKLE

3
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

JIREUGI / PUNCHING

1. MOMTONG AP JIREUGI / BODY FRONT PUNCH

PUNCH TOOL = JENGKWEN / NUCKLE
TARGET PUNCH = MYONG CHI / SOLAR PLEXUS
2. OLGUL AP JIREUGI / FACE FRONT PUNCH
PUNCH TOOL = JENGKWEN / NUCKLE
TARGET PUNCH = INGJUN / PHILTRUM
3. SAMBION JIREUGI = TRIPLE PUNCH = PUNCH THREE TIMES TO
1. INGJUN / PHILTRUM
2. MOK / NECK
3. MYONG CHI / SOLAR PLEXUS
AND SAY KIHAP TAE! KWON! DO!

KICKING / CHAGI

4. DEOL O CHIKI / AXE KICK

KICK TOOL = DWI CHUK / HEEL
TARGET KICK = CROWN OF THE HEAD / SHOULDER
5. MOMTONG AP CHAGI / BODY FRONT KICK
KICK TOOL = BALDENG = INSTEP FOR THE SHAPE OF KICK
TARGET KICK = MYONG CHI / SOLAR PLEXUS
6. OLGUL AP CHAGI / FACE FRONT KICK
KICK TOOL = BALDENG = INSTEP FOR THE SHAPE OF KICK
TARGET KICK = INGJUN / PHILTRUM

4
 GRADING FOR YELLOW BELT
GEUP 9

PUNCHING / JIREUGI

1. MOMTONG BARO AP JIREUGI / BODY OPPOSITE FRONT PUCH

2. OLGUL BARO AP JIREUGI / FACE OPPOSITE FRONT PUNCH

BLOCKING / MAKKI

1. BAKKAT PALMOK ARE BAKKAT MAKKI

OUTER WRIST UNDER OUTER BLOCK
2. AN PALMOK MOMTONG BAKKAT MAKKI
INNER WRIST BODY OUTER BLOCK
3. BAKKAT PALMOK MOMTONG AN MAKKI
OUTER WRIST BODY INNER BLOCK
4. BAKKAT PALMOK OLGUL CUKIO MAKKI
OUTER WRIST FACE UPWARD BLOCK

KICKING / CHAGI

1. MOMTONG DOLYO CHAGI

BODY ROUNDHOUSE KICK
2. OLGUL DOLYO CHAGI
FACE ROUNDHOUSE KICK

5
 TERMINOLOGY
FOR YELLOW BELT /GEUP 9

CHARIAT : ATTENTION
JUNBI : READY
YONG SIN TONG IL JUNBI : PRAYS
KYONG RYE : RESPECT / BOW
GEUMAN : STOP
BAROH : RETURN TO START
ANYONGHASIMNIKA : HALO
KAMSAHAMNIDA : THANKYOU

BARO : OPPOSITE
AN : INNER
BAKKAT : OUTER
AN PALMOK : INNER WRIST
BAKKAT PALMOK : OUTER WRIST
ARE : UNDER
CUKIO : UPWARD
DOLYO : ROUND HOUSE

6
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

PUNCHING / JIREUGI
1. MOMTONG BARO AP JIREUGI / BODY OPPOSITE FRONT PUCH
PUNCH TOOL = JENGKWEN / NUCKLE
TARGET PUNCH = MYONG CHI / SOLAR PLEXUS
2. OLGUL BARO AP JIREUGI / FACE OPPOSITE FRONT PUNCH
PUNCH TOOL = JENGKWEN / NUCKLE
TARGET PUNCH = INGJUN / PHILTRUM
BLOCKING / MAKKI
3. BAKKAT PALMOK ARE BAKKAT MAKKI
OUTER WRIST UNDER OUTER BLOCK
BLOCKING TOOL = BAKKAT PALMOK / OUTER WRIST
4. AN PALMOK MOMTONG BAKKAT MAKKI
INNER WRIST BODY OUTER BLOCK
BLOCKING TOOL = AN PALMOK / INNER WRIST
5. BAKKAT PALMOK MOMTONG AN MAKKI
OUTER WRIST BODY INNER BLOCK
BLOCKING TOOL = BAKKAT PALMOK / OUTER WRIST
6. BAKKAT PALMOK OLGUL CUKIO MAKKI
OUTER WRIST FACE UPWARD BLOCK
BLOCKING TOOL = BAKKAT PALMOK / OUTER WRIST

KICKING / CHAGI
7. MOMTONG DOLYO CHAGI
BODY ROUNDHOUSE KICK
KICK TOOL = BALDENG / INSTEP
TARGET KICK = MYONG CHI / SOLAR PLEXUS
8. OLGUL DOLYO CHAGI
FACE ROUNDHOUSE KICK
KICK TOOL = BALDENG / INSTEP
TARGET KICK = EAR

7
 GRADING FOR YELLOW GREEN BELT
GEUP 8

POOMSAE

TAEGEUK 1 / TAEGEUK IL JANG

TAEGEUK 1 / TAEGEUK IL JANG TECHNIQUE COMBINATION

PUNCHING / JIREUGI

1. OLGUL DOLYO JIREUGI / FACE ROUNDHOUSE PUNCH

2. ( TOK JIREUGI / CHI JIREUGI )
CHIN PUNCH / LIFT PUNCH / UPPER CUT

KICKING / CHAGI

1. AN CHAGI / INNER KICK

2. BAKKAT CHAGI / OUTER KICK
3. MIRO CHAGI / PUSHING KICK
4. AP HURIGI / FRONT HOOK KICK

8
 TERMINOLOGY
FOR YELLOW GREEN /GEUP 8

POOMSAE : PATTERN
TAEGEUK IL JANG : TAEGEUK 1
SIJAK : START
MIRO : PUSHING
MIRO CAGI : PUSHING KICK
AN CHAGI : INNER KICK
BAKKAT CHAGI : OUTER KICK
MIRO CHAGI : PUSHING KICK
HURIGI : HOOK
TOK : CHIN

BAL : FOOT
BALBADAK : SOLE OF THE FOOT
BALNAL : FOOT BLADE
BALNAL DENG : FOOT BLADE BACK

9
 KOREAN COUNT

ORIGINAL KOREA KOREA CHINA / KOREA SINO

1. HANA 1. IL
2. DUL 2. I
3. SET 3. SAM
4. NET 4. SA
5. DASOT 5. O
6. YOSOT 6. YUK
7. ILGOB 7. CIL
8. YODOL 8. PAL
9. AHOP 9. GU
10. YOL 10. SIB
11. YOL HANA 11. SIBI
12. YOL DUL 12. SIBIL
13. YOL SET 13. SIBSAM
14. YOL NET 14. SIBSA
15. YOL DASOT 15. SIBO
16. YOL YOSOT 16. SIBYUK
17. YOL ILGOB 17. SIBCIL
18. YOL YODOL 18. SIB PAL
19. YOL AHOP 19. SIB GU
20. SEMUL 20. ISIB
21. SEMUL HANA 21. ISIBI
22. SEMUL DUL 22. ISIBIL
23. SEMUL SET 23. ISIBSAM
24. SEMUL NET 24. ISIBSA
25. SEMUL DASOT 25. ISIBO
26. SEMUL YOSOT 26. ISIBYUG
27. SEMUL ILGOB 27. ISIBCIL
28. SEMUL YODOL 28. ISIBPAL
29. SEMUL AHOP 29. ISIBGU
30. SOREN 30. SAMSIB
40. MAHEN 40. SASIB
50. SWIN 50. OSIB
60. YOSUN 60. YUGSIB
70. ILHEN 70. CILSIB
80. YODEN 80. PALSIB
90. AHEN 90. GUSIP
100. BEG

10
Arti
TAEGEUK-1

Serangkaian aksi yang menerapkan prinsip Keon dari palgwe

Keon melambangkan sesuatu yang besar dan maha agung, yang menjadi asal dari
segala sesuatu. Keon merupakan permulaan segala sesuatu yang ada di bumi yang
menjadi sumber penciptaan dan kekuatan yang berasal dari langit. Langit pula yang
memberikan cahaya matahari dan hujan, yang membuat segala sesuatu tetap tumbuh
dan hidup. Taegeuk-1 bersifat sederhana namun dilakukan dengan penuh kekuatan dan
menampakkan keperkasaan sesuai wataknya.

Here the number of Counts Command, Movement and Sound for Poomsae
TAEGEK 1 JANG

POOM DONGJAK KIHAP

NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 1 Jang 18 20 1

11
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

PUNCHING / JIREUGI

1. OLGUL DOLYO JIREUGI / FACE ROUNDHOUSE PUNCH

PUNCH TOOL = JENGKWEN / NUCKLE
TARGET PUNCH = EAR
3. ( TOK JIREUGI / CHI JIREUGI )
CHIN PUNCH / LIFT PUNCH / UPPER CUT
PUNCH TOOL = JENGKWEN / NUCKLE
TARGET PUNCH = TOK / CHIN

KICKING / CHAGI

2. AN CHAGI / INNER KICK

KICK TOOL = BALNAL DENG / FOOT BLADE BACK
TARGET KICK = EAR
3. BAKKAT CHAGI / OUTER KICK
KICK TOOL = BALDENG / FOOT BLADE
TARGET KICK = EAR
4. MIRO CHAGI / PUSHING KICK
KICK TOOL = BALBADAK / SOLE OF THE FOOT
TARGET KICK = MYONG CHI / SOLAR PLEXUS
5. AP HURIGI / FRONT HOOK KICK
KICK TOOL = DWI CHUK (HEEL) & BALBADAK (SOLE OF
THE FOOT)
TARGET KICK = CROWN OF THE HEAD

12
 GRADING FOR GREEN BELT
GEUP 7

POOMSAE

TAEGEUK 2 / TAEGEUK I JANG

TAEGEUK 2 / TAEGEUK I JANG TECHNIQUE COMBINATION

HITTING / CHIGI

1. BATANGSON TOK CHIGI

PALM HAND CHIN HIT

KICKING / CHAGI

1. NOPI AP CHAGI
HIGH JUMPING FRONT KICK
2. TWIO AP CHAGI
LOW JUMPING FRONT KICK
3. NOPI DEOL O CHIKI
HIGH JUMPING AXE KICK
4. TWIO DEOL O CHIKI
LOW JUMPING AXE KICK
5. NOPI DOLYO CHAGI
HIGH JUMPING ROUND HOUSE KICK
6. TWIO DOLYO CHAGI
LOW JUMPING ROUND HOUSE KICK
7. NARE CHAGI
DOUBLE FLYING ROUND HOUSE KICK

13
 TERMINOLOGY
FOR GREEN BELT /GEUP 7

BATANGSON : PALM HAND

CHIGI : HITTING
NOPI : HIGH JUMPING
TWIO : LOW JUMPING
AP CHUK : BALL OF THE FOOT

14
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK
HITTING / CHIGI
1. BATANGSON TOK CHIGI
PALM HAND CHIN HIT
HITT TOOL = BATANGSON / PALM HAND
TARGET HITT = TOK / CHIN

KICKING / CHAGI
2. NOPI AP CHAGI
HIGH JUMPING FRONT KICK
KICK TOOL = AP CHUK / BALL OF THE FOOT
TARGET KICK = INGJUN / PHILTRUM
3. TWIO AP CHAGI
LOW JUMPING FRONT KICK
KICK TOOL = AP CHUK / BALL OF THE FOOT
TARGET KICK = INGJUN / PHILTRUM
4. NOPI DEOL O CHIKI
HIGH JUMPING AXE KICK
KICK TOOL = DWI CHUK / HEEL
TARGET KICK = CROWN OF THE HEAD
5. TWIO DEOL O CHIKI
LOW JUMPING AXE KICK
KICK TOOL = DWI CHUK / HEEL
TARGET KICK = CROWN OF THE HEAD
6. NOPI DOLYO CHAGI
HIGH JUMPING ROUND HOUSE KICK
KICK TOOL = BALDENG / INSTEP
TARGET KICK = EAR
7. TWIO DOLYO CHAGI
LOW JUMPING ROUND HOUSE KICK
KICK TOOL = BALDENG / INSTEP
TARGET KICK = EAR

15
ARTI
TAEGEUK-2

Serangkaian aksi yang menerapkan prinsip Tae dari palgwe.

Tae menggambarkan keteguhan hati dan kelemah lembutan. Dalam Tae, batin
seseorang tetap teguh namun gayanya tampak lemah lembut, mengatasi keadaan dengan
senyuman dan kebajikan. Untuk itu, Taegeuk ini harus dilaksanakan dengan lemah
lembut namun penuh kekuatan.

TAEGEK 2 JANG

POOM DONGJAK KIHAP

NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 2 Jang 18 23 1

16
 GRADING FOR GREEN BLUE BELT
GEUP 6

POOMSAE

TAEGEUK 3 / TAEGEUK SAM JANG

TAEGEUK 3 / TAEGEUK SAM JANG TECHNIQUE COMBINATION

BLOCKING / MAKKI

1. HANSONNAL MOMTONG BAKKAT MAKKI

ONE HAND BLADE BODY OUTER BLOCK

HITTING / CHIGI

1. JECIN HANSONNAL MOK CHIGI

FACE UPWARD ONE HAND BLADE NECK HIT

KICKING / CHAGI

1. MOMTONG YOP CHAGI

BODY SIDE KICK
2. OLGUL YOP CHAGI
FACE SIDE KICK
3. NOPI AP MIRO CHAGI
HIGH JUMPING PUSHING KICK
4. TWIO AP MIRO CHAGI
LOW JUMPING PUSHING KICK

17
 TERMINOLOGY
FOR GREEN BLUE BELT /GEUP 6

SONNAL : HAND BLADE

HANSONNAL : ONE HAND BLADE
JECHIN : FACE UPWARD
MOK : NECK
YOP : SIDE

18
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

BLOCKING / MAKKI

1. HANSONNAL MOMTONG BAKKAT MAKKI

ONE HAND BLADE BODY OUTER BLOCK
BLOCKING TOOL = SONNAL / HAND BLADE

HITTING / CHIGI

2. JECIN HANSONNAL MOK CHIGI

FACE UPWARD ONE HAND BLADE NECK HIT
HITTING TOOL = SONNAL / HAND BLADE
TARGET HITT = MOK / NECK

KICKING / CHAGI
3. MOMTONG YOP CHAGI
BODY SIDE KICK
KICK TOOL = BALNAL / FOOT BLADE
KICK TARGET = MYONG CHI / SOLAR PLEXUS
4. OLGUL YOP CHAGI
FACE SIDE KICK
KICK TOOL = BALNAL / FOOT BLADE
KICK TARGET = INGJUN ( PHILTRRUM ) OR MOK ( NECK )
5. NOPI AP MIRO CHAGI
HIGH JUMPING PUSHING KICK
KICK TOOL = BALBADAK / SOLE OF THE FOOT
KICK TARGET = INGJUN / PHILTRUM
6. TWIO AP MIRO CHAGI
LOW JUMPING PUSHING KICK
KICK TOOL = BALBADAK / SOLE OF THE FOOT
KICK TARGET = INGJUN / PHILTRUM

19
ARTI
TAEGEUK-3

Serangkaian aksi yang menerapkan prinsip Ri dari palgwe

Ri menggambarkan matahari dan api, dengan demikian Taegeuk 3 harus dilakukan
dengan penuh semangat dan daya yang variatif.

Here the number of Counts Command, Movement and Sound for Poomsae

TAEGEK 3 JANG

POOM DONGJAK KIHAP

NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 3 Jang 20 34 1

20
 GRADING FOR BLUE BELT
GEUP 5
POOMSAE

TAEGEUK 4 / TAEGEUK SA JANG

TAEGEUK 4 / TAEGEUK SA JANG TECHNIQUE COMBINATION
BLOCKING / MAKKI

1. SONNAL GODRO MOMTONG BAKKAT MAKKI

HAND BLADE ASSISTING BODY OUTER BLOCK
2. BATANGSON NULO MAKKI
PALM HAND PRESS BLOCK
3. BAKKAT PALMOK GODRO MOMTONG BAKKAT MAKKI
OUTER WRIST ASSISTING BODY OUTER BLOCK

THRUSTING / CHIREUGI

1. GAWI SONKEUT CHIREUGI / SCISSOR FINGERTIP THRUST

2. HAN SONKEUT CHIREUGI / ONE POINTING FINGERTIP THRUST
3. AGAM SONKEUT CHIREUGI / CHOKE FINGERTIP THRUST
4. PYON SONKEUT SEWO CHIREUGI / SIDE FINGERTIP THRUST

HITTING / CHIGI

1. DENG JUMOK OLGUL AP CHIGI

BACK FIST FACE FRONT HIT / FRONT BACK FIST
2. JEBI PUM SONNAL MOK CHIGI
SWALLOW STYLE HAND BLADE NECK HIT

KICKING / CHAGI
1. DOLKE CHAGI / TORNADO KICK
2. DWI CHAGI / BACK KICK

21
 TERMINOLOGY
FOR BLUE BELT / GEUP 5

GODRO : ASSISTING
NULO : PRESS
GAWI : SCISSOR
HAN : ONE
AGAM : CHOKE
SONKEUT : FINGERTIP
CHIREUGI : THRUSTING
PYON SONKEUT : SIDE FINGERTIP
DENGJUMOK : BACKFIST
JEBI PUM : SWALLOW STYLE
DOLKE : TORNADO
DWI : BACK

22
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

BLOCKING / MAKKI

1. SONNAL GODRO MOMTONG BAKKAT MAKKI

HAND BLADE ASSISTING BODY OUTER BLOCK
BLOCKING TOOL = SONNAL / HAND BLADE
2. BATANGSON NULO MAKKI
PALM HAND PRESS BLOCK
BLOCKING TOOL = BATANGSON / PALM HAND
3. BAKKAT PALMOK GODRO MOMTONG BAKKAT MAKKI
OUTER WRIST ASSISTING BODY OUTER BLOCK
BLOCKING TOOL = BAKKAT PALMOK / OUTER WRIST

THRUSTING / CHIREUGI

4. GAWI SONKEUT CHIREUGI / SCISSOR FINGERTIP THRUST

THRUSTING TOOL = POINTING & MIDDLE FINGERTIP
THRUSTING TARGET = EYE BALL
5. HAN SONKEUT CHIREUGI / ONE POINTING FINGERTIP THRUST
THRUSTING TOOL = POINTING FINGERTIP
THRUSTING TARGET = EYE BALL
6. AGAM SONKEUT CHIREUGI / CHOKE FINGERTIP THRUST
THRUSTING TOOL = THUMB. POINTING & MIDDLE FINGERTIP
THRUSTING TARGET = CHOKE NECK
7. PYON SONKEUT SEWO CHIREUGI / SIDE FINGERTIP THRUST
THRUSTING TOOL = POINTING. MIDDLE & RING FINGERTIP
THRUSTING TARGET = MYONG CHI / SOLAR PLEXUS

23
HITTING / CHIGI

8. DENG JUMOK OLGUL AP CHIGI

BACK FIST FACE FRONT HIT / FRONT BACK FIST
HITT TOOL = DENG JUMOK / BACK FIST & JENG KWEN /
NUCKLE
HITT TARGET = INGJUN / PHILTRUM
9. JEBI PUM SONNAL MOK CHIGI
SWALLOW STYLE HAND BLADE NECK HIT
HITT TOOL = SONNAL / HAND BLADE
HITT TARGET = MOK / NECK

KICKING / CHAGI

10. DOLKE CHAGI / TORNADO KICK

KICK TOOL = BALDENG / INSTEP
KICK TARGET = MYONG CHI / SOLAR PLEXUS OR EAR
11. DWI CHAGI / BACK KICK
KICK TOOL = DWI CHUK / HEEL
KICK TARGET = MYONG CHI / SOLAR PLEXUS & RIB

24
ARTI
TAEGEUK-4

Serangkaian aksi yang menerapkan prinsip Jin dari palgwe.

Jin menggambarkan guntur dan kilat yang menimbulkan panik dan ketakutan, namun
langit yang biru dan sinar matahari yang cerah akan muncul kembali. Prinsip ini
mengajarkan kepada kita bahwa dalam menghadapi bahaya dan ketakutan seharusnya
kita bersikap tenang dan berani. Begitu pula dalam Taegeuk 4 ada beberapa gerakan
yang sulit dan memerlukan ketenangan serta keseimbangan yang baik saat
melakukannya.

Here the number of Counts Command, Movement and Sound for Poomsae

TAEGEK 4 JANG
POOM DONGJAK KIHAP
NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 4 Jang 19 29 1

25
 GRADING FOR BLUE RED BELT
GEUP 4

POOMSAE

TAEGEUK 5 / TAEGEUK O JANG

TAEGEUK 5 / TAEGEUK O JANG TECHNIQUE COMBINATION

STANCES / SEOGI

1. WEN SEOGI / LEFT STANCE

2. OREUN SEOGI / RIGHT STANCE
3. DWI KOA SEOGI / BACKWARD CROSS STANCE

HITTING / CHIGI

1. ME JUMOK MOMTONG NAREYO CHIGI

HAMMER FIST BODY DOWNWARD HIT
2. PALKUP OLGUL DOLYO CHIGI
ELBOW FACE ROUNDHOUSE HIT
3. PALKUP OLGUL YOP CHIGI
ELBOW FACE SIDE HIT
4. PALKUP MOMTONG PYOJOK CHIGI
ELBOW BODY TARGET HIT

KICKING / CHAGI

1. YOP HURIGI / SIDE HOOK KICK

2. DWI HURIGI / BACK HOOK KICK
3. BITEURO CHAGI / TWIST KICK

26
 TERMINOLOGY
FOR BLUE RED BELT /GEUP 4

KOA : CROSS
ME JUMOK : HAMMER FIST
NAREYO : HAMMERING
PALKUP : ELBOW
PYOJOK : TARGET
BITEURO : TWIST

27
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

HITTING / CHIGI

1. ME JUMOK MOMTONG NAREYO CHIGI

HAMMER FIST BODY DOWNWARD HIT
HITT TOOL = ME JUMOK / HAMMER FIST
HITT TARGET = SHOULDER
2. PALKUP OLGUL DOLYO CHIGI
ELBOW FACE ROUNDHOUSE HIT
HITT TOOL = PALKUP / ELBOW
HITT TARGET = EAR
3. PALKUP OLGUL YOP CHIGI
ELBOW FACE SIDE HIT
HITT TOOL = PALKUP / ELBOW
HITT TARGET = EAR
4. PALKUP MOMTONG PYOJOK CHIGI
ELBOW BODY TARGET HIT
HITT TOOL = PALKUP / ELBOW
HITT TARGET = EAR

KICKING / CHAGI

5. YOP HURIGI / SIDE HOOK KICK

KICK TOOL = DWI CHUK / HEEL
KICK TARGET = EAR
6. DWI HURIGI / BACK HOOK KICK
KICK TOOL = DWI CHUK / HEEL
KICK TARGET = EAR
7. BITEURO CHAGI / TWISTED KICK
KICK TOOL = AP CHUK / BALL OF THE FOOT
KICK TARGET = MYONG CHI / SOLAR PLEXUS / EAR

28
ARTI
TAEGEUK-5

Serangkaian aksi yang menerapkan prinsip Seon dari palgwe. Prinsip ini
menggambarkan angin, yang pembawaan aslinya halus dan menghembus sepoi-sepoi,
namun dapat menjadi dahsyat seperti badai. Hal ini melambangkan sifat kerendahan dan
kebaikan hati. Di dalam taegeuk ini terlihat gerakan yang berulang-ulang, dan ada
gerakan yang terlihat monoton maupun yang sesekali menyentak dengan kuat.

Here the number of Counts Command, Movement and Sound for Poomsae

TAEGEK 5 JANG
POOM DONGJAK KIHAP
NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 5 Jang 20 32 1

29
 GRADING FOR RED BELT
GEUP 3

POOMSAE

TAEGEUK 6 / TAEGEUK YUK JANG

TAEGEUK 6 / TAEGEUK YUK JANG TECHNIQUE COMBINATION

BLOCKING / MAKKI

1. HANSONNAL MOMTONG BITEURO MAKKI

ONE HAND BLADE BODY TWIST BLOCK
2. BATANG SON MOMTONG AN MAKKI
PALM HAND BODY INNER BLOCK
3. BAKKAT PALMOK OLGUL BAKKAT MAKKI
OUTER WRIST FACE OUTER BLOCK

KICKING / CHAGI

1. TWIO YOP CHAGI

JUMPING SIDE KICK
2. TWIO DWI CHAGI
JUMPING BACK KICK

30
 TERMINOLOGY
FOR RED BELT /GEUP 3

1. HANSONNAL MOMTONG BITEURO MAKKI

= ONE HAND BLADE BODY TWISTED BLOCK
2. BATANG SON MOMTONG AN MAKKI
= PALM HAND BODY INNER BLOCK
3. BAKKAT PALMOK OLGUL BAKKAT MAKKI
= OUTER WRIST FACE OUTER BLOCK
4. TWIO YOP CHAGI = JUMPING SIDE KICK
5. TWIO DWI CHAGI = JUMPING BACK KICK

31
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

BLOCKING / MAKKI

1. HANSONNAL MOMTONG BITEURO MAKKI

ONE HAND BLADE BODY TWISTED BLOCK
BLOCK TOOL = SONNAL / HAND BLADE
2. BATANG SON MOMTONG AN MAKKI
PALM HAND BODY INNER BLOCK
BLOCK TOOL = BATANG SON / PALM HAND
3. BAKKAT PALMOK OLGUL BAKKAT MAKKI
OUTER WRIST FACE OUTER BLOCK
BLOCK TOOL = BAKKAT PALMOK / OUTER WRIST

KICKING / CHAGI

4. TWIO YOP CHAGI / JUMPING SIDE KICK

KICK TOOL = BALNAL / FOOT BLADE
KICK TARGET = INGJUN / PHILTRUM OR NECK
5. TWIO DWI CHAGI / JUMPING BACK KICK
KICK TOOL = DWI CHUK / HEEL
KICK TARGET = INGJUN / PHILTRUM OR TOK / CHIN

32
ARTI
TAEGEUK-6

Serangkaian aksi yang menerapkan prinsip Gam dari palgwe. Prinsip ini
menggambarkan air, yang merupakan elemen yang paling fleksibel; bentuknya dapat
berubah-ubah namun tak merubah hakekatnya. Hal ini memberikan pengertian bahwa
berbagai kesulitan dan penderitaan yang kita alami dapat diatasi jika kita tetap maju dan
berbekal rasa percaya diri yang kuat.

Here the number of Counts Command, Movement and Sound for Poomsae

TAEGEK 6 JANG

POOM DONGJAK KIHAP

NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 6 Jang 19 31 1

33
 GRADING FOR RED BLACK I BELT
GEUP 2

POOMSAE

TAEGEUK 7 / TAEGEUK YUK JANG

TAEGEUK 7 / TAEGEUK YUK JANG TECHNIQUE COMBINATION

STANCES / SEOGI

1. BOM SEOGI / TIGER STANCE

BLOCKING / TANGKISAN

1. SONNAL GODRO ARE BAKKAT MAKKI

HAND BLADE ASSISTING UNDER OUTER BLOCK
2. BATANG SON MOMTONG GODRO AN MAKKI
PALM HAND BODY ASSISTING INNER BLOCK
3. GAWI MAKKI
SCISSOR BLOCK
4. BAKKAT PALMOK MOMTONG HECO MAKKI
OUTER WRIST BODY SEA BIRD BLOCK
5. BAKKAT PALMOK ARE OTKURO MAKKI
OUTER WRIST UNDER CROSS BLOCK
6. HANSONNAL MOMTONG YOP MAKKI
ONE HAND BLADE BODY SIDE BLOCK

34
PUNCHING / JIREUGI

1. DU JUMOK MOMTONG JECO JIREUGI

TWO FIST BODY TWO HAND FACE UPWARD PUNCH /
DOUBLE UPPER CUT
2. MOMTONG YOP JIREUGI
BODY SIDE PUNCH

HITTING / CHIGI

1. MUREP CHIGI / KNEE HIT

2. DENG JUMOK OLGUL BAKKAT CHIGI
BACK FIST FACE OUTER HIT
3. DENG JUMOK MOMTONG BAKKAT CHIGI
BACK FIST BODY OUTER HIT

KICKING / CHAGI

1. PYOJOK CHAGI
TARGET KICK
2. DOLKE AP HURIGI
TORNADO FRONT HOOK KICK
3. TWIO YOP HURIGI
JUMPING SIDE HOOK KICK

35
 TERMINOLOGY
FOR RED BLACK ONE BELT /GEUP 2

BOM SEOGI : TIGER STANCE

OTKURO : CROSS
DU JUMOK : TWO FIST
JECHO : TWO HAND FACE UPWARD
MUREP : KNEE

36
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

BLOCKING / TANGKISAN

1. SONNAL GODRO ARE BAKKAT MAKKI

HAND BLADE ASSISTING UNDER OUTER BLOCK
BLOCK TOOL = SONNAL / HAND BLADE
2. BATANG SON GODRO MOMTONG AN MAKKI
PALM HAND ASSISTING BODY INNER BLOCK
BLOCK TOOL = BATANG SON / PALM HAND
3. GAWI MAKKI / SCISSOR BLOCK
BLOCK TOOL = BAKKAT PALMOK (OUTER WRIST) & AN
PALMOK ( INNER WRIST)
4. BAKKAT PALMOK MOMTONG HECO MAKKI
OUTER WRIST BODY SEA BIRD BLOCK
BLOCK TOOL = BAKKAT PALMOK / OUTER WRIST
5. BAKKAT PALMOK ARE OTKURO MAKKI
OUTER WRIST UNDER CROSS BLOCK
BLOCK TOOL = BAKKAT PALMOK / OUTER WRIST
6. HANSONNAL MOMTONG YOP MAKKI
ONE KNIFE HAND BODY SIDE BLOCK
BLOCK TOOL = SONNAL / KNIFE HAND
PUNCHING / JIREUGI
7. DU JUMOK MOMTONG JECO JIREUGI
TWO FIST BODY TWO HAND FACE UPWARD PUNCH /
DOUBLE UPPER CUT
PUNCH TOOL = JENG KWEN / NUCKLE
PUNCH TARGET = RIB
8. MOMTONG YOP JIREUGI
BODY SIDE PUNCH
PUNCH TOOL = JENG KWEN / NUCKLE
PUNCH TARGET = RIB OR MYONG CHI /SOLAR PLEXUS

37
HITTING / CHIGI

9. MUREP CHIGI / KNEE HIT

HITT TOOL = MUREP / KNEE
HITT TARGET = MYONG CHI / SOLAR PLEXUS
10. DENG JUMOK OLGUL BAKKAT CHIGI
BACK FIST FACE OUTER HIT
HITT TOOL = DENG JUMOK / BACK FIST
HITT TARGET = EAR OR INGJUN / PHILTRUM
11. DENG JUMOK MOMTONG BAKKAT CHIGI
12. HITT TOOL = DENG JUMOK / BACK FIST
13. HITT TARGET = MYONG CHI / SOLAR PLEXUS

KICKING / CHAGI

14. PYOJOK CHAGI / TARGET KICK

KICK TOOL = BAL NAL DENG / FOOT BLADE BACK
KICK TARGET = EAR
15. DOLKE AP HURIGI / TORNADO FRONT HOOK KICK
KICK TOOL = DWI CHUK / HEEL
KICK TARGET = CROWN OF THE HEAD
16. TWIO YOP HURIGI / JUMPING SIDE HOOK KICK
KICK TOOL = DWI CHUK / HEEL
KICK TARGET = EAR

38
ARTI
TAEGEUK-7

Serangkaian aksi yang menerapkan prinsip Gan dari palgwe.

Gan melambangkan gunung, yang menjadi simbol kestabilan karena dianggap tidak
pernah bergerak, dan puncaknya mengingatkan kita untuk tahu kapan harus bertindak
dan kapan harus berhenti. Hal ini mengajarkan kita agar dalam setiap tindakan kita tidak
gegabah. Taegeuk ini dilakukan dengan penuh ketenangan, namun tetap terlihat kokoh
dan mantap.

Here the number of Counts Command, Movement and Sound for Poomsae

TAEGEK 7 JANG

POOM DONGJAK KIHAP

NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 7 Jang 25 33 1

39
 GRADING FOR RED BLACK II BELT
GEUP 1

POOMSAE

TAEGEUK 8 / TAEGEUK PAL JANG

TAEGEUK 8 / TAEGEUK PAL JANG TECHNIQUE COMBINATION

STANCES / SEOGI

1. AP KOA SEOGI / FORWARD CROSS STANCE

BLOCKING / TANGKISAN

1. WE SAN TEL MAKKI

SIDE MOUNTAIN SHAPE BLOCK
2. BAKKAT PALMOK GODRO ARE BAKKAT MAKKI
OUTER WRIST ASSISTING UNDER OUTER BLOCK

PUNCHING / JIREUGI

1. DENGKYO TOK JIREUGI

PULL CHIN PUNCH

KICKING / CHAGI
1. DUBAL DANSANG AP CHAGI
TWO FEET ALTERNATE JUMPING FRONT KICK
2. TWIO DWI HURIGI
JUMPING BACK HOOK KICK

40
 TERMINOLOGY
FOR RED BLACK TWO BELT /GEUP 1

WE SAN TEL : SIDE MOUNTAIN SHAPE

DENGKYO : PULL
DUBAL DANGSANG : TWO FEET ALTERNATE KICK

41
 APPLICATION TECHNIQUE TOOL AND TARGET ATTACK

BLOCKING / TANGKISAN

1. WE SAN TEL MAKKI

SIDE MOUNTAIN SHAPE BLOCK
BLOCK TOOL = BAKKAT PALMOK (OUTER WRIST)
& AN PALMOK ( INNER WRIST)
2. BAKKAT PALMOK GODRO ARE BAKKAT MAKKI
OUTER WRIST ASSISTING UNDER OUTER BLOCK
BLOCK TOOL = BAKKAT PALMOK / OUTER WRIST

PUNCHING / JIREUGI

3. DENGKYO TOK JIREUGI

PULL CHIN PUNCH
PUNCH TOOL = JENGKWEN / NUCKLE
PUNCH TARGET = TOK / CHIN

KICKING / CHAGI
4. DUBAL DANSANG
TWO FEET ALTERNATE JUMPING FRONT KICK
KICK TOOL = AP CHUK / BALL OF THE FOOT
KICK TARGET = MYONG CHI / SOLAR PLEXUS & INGJUN /
PHILTRUM
5. TWIO DWI HURIGI
JUMPING BACK HOOK KICK
KICK TOOL = DWI CHUK / HEEL
KICK TARGET = EAR

42
ARTI
TAEGEUK-8

Serangkaian aksi yang menerapkan prinsip Gon dari palgwe.

Gon melambangkan bumi, yang kokoh, kuat dan bertenaga. bumi merupakan sumber
kehidupan, dimana segala mahluk hidup dan tumbuh. Bumi dianggap sebagai ciptaan
kekuatan dari langit. Hal ini diharapkan dengan penuh ketenangan, namun kita tetap
dapat menjadi tempat tumbuhnya kekuatan dan pemikiran yang positif. Taegeuk-8
merupakan taegeuk yang terakhir, disini kita diharapkan dapat memperbaiki dan
memperkokoh dasar kita sebelum mencapai tingkatan DAN.

Here the number of Counts Command, Movement and Sound for Poomsae

TAEGEK 8 JANG

POOM DONGJAK KIHAP

NO POOMSAE
(COMMAND ) (MOVEMENT) ( YELL)
1 Taegeuk 8 Jang 27 38 2

43
 SYSTEMATIC DIAGRAM OF POOMSE

POOMSAE POOM DONGJAK KIHAP LINE OF

LEVEL OF
NO POOMSAE SEON TOTAL TOTAL TOTAL BARO POOMSAE REPRESENT
TRAINING
DIAGRAM COUNT MOVEVEMENT YELL MEANING
K K
1 GEUP 8 1 ( IL ) JANG 18 20 1 SKY
I N
T
2 GEUP 7
A
2 ( I ) JANG 18 23 1
N N
POND
3 GEUP 6 E 3 ( SAM ) JANG 20 34 1 FIRE HOT & BRIGHT
4 GEUP 5 4 ( SA ) JANG 19 29 1 G G THUNDER
G
5 GEUP 4 U 5 ( O ) JANG 20 32 1 D WIND
E REAR FOOT
5 GEUP 3 6 ( YUK ) JANG 19 31 1 O WATER
K PULL
7 GEUP 2 7 ( CHIL ) JANG 25 33 1 M MONTAIN
8 GEUP 1 8 ( PAL ) JANG 27 38 2 GROUND

9 DAN / POOM 1 KORYO 30 48 2 SCHOLAR KINGDOM

SOLID, SHARP &

10 DAN / POOM 2 KEUMGANG 27 27 2 MOUNTAIN
BRIGHT

11 DAN / POOM 3 TAEBAEK 26 38 2 TO BUILD BRIGHT MOUNTAIN

FLAT PLAIN
12 DAN / POOM 4 PYONGWON 21 25 2 ONE
GROUND
REAR FOOT
13 DAN 5 SIPJIN 28 31 3 TEN 10 CREATURES
PULL
STANDING ON
THE EART, STRUGGLE FOR
14 DAN 6 JITAE 28 37 2
SPRING UP TO EXISTENCE
HEAVEN
A MAN COMING
15 DAN 7 CHONKWON 26 27 1 DOWN FROM
HEAVEN
REAR FOOT UBREAKABILTY
16 DAN 8 HANSU 27 34 2 WATER
PULL & FLEXIBILITY
BHUDIST MARK HARMONIZATION OF
17 DAN 9 ILYO 23 27 2
( SWASTIKA ) SPIRIT & BODY

44
 BASIC MOVEMENT
SERIES 1 – 4
OPENING

JUCHUM SEOGI
DUBION MOMTONG AP JIREUGI
DUBION OLGUL AP JIREUGI

SERIES 1

1. AP KUBI SEOGI. BAKKAT PALMOK ARE BAKKAT MAKKI

2. AP KUBI SEOGI. MOMTONG BANDE AP JIREUGI
3. AP KUBI SEOGI. AP CHUK OL AP CHAGI
SERIES 2

1. DWI KUBI SEOGI. BAKKAT PALMOK MOMTONG BAKKAT MAKKI

2. AP KUBI SEOGI. DENG JUMOK OLGUL AP CHIGI
3. AP KUBI SEOGI. BALNAL OLGUL YOP CHAGI
SERIES 3

1. DWI KUBI SEOGI. BAKKAT PALMOK MOMTONG AN MAKKI

2. DWI KUBI SEOGI. SONAL GODRO MOMTONG BAKKAT MAKKI
3. AP KUBI SEOGI. AP CHUK OL DOLYO CHAGI

SERIES 4

1. AP KUBI SEOGI. BAKKAT PALMOK OLGUL CUKIO MAKKI

2. AP KUBI SEOGI. HANSONAL MOK CHIGI
3. DWI KUBI SEOGI. MOMTONG BARO AP JIREUGI

45