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In our world today, countless people are ill. Most of the people you see today have an
illness that can be debilitating. You may think that because you cannot see their symptoms, or
because they do not have any visible injuries, that they are fine. For some, that may be so.
However, “one in four people in the world will be affected by mental or neurological disorders at
some point in their lives.” (World Health Organization). For these people, these silent illnesses
are controlling their thoughts, making working harder, making communication harder, and
making living harder. For so many people suffering, you would think there would be more
awareness. But, for many reasons, these people are embarrassed to reach out and get help. This
may be because they are worried of what their peers might think of the. Some are worried of
what their families might say. Some people may have been raised with the idea that mental
illnesses only affect the evilest of people and they feel as though they shouldn’t admit their pain
in fear of being exiled. No matter the reason, the people who do not get help continue to live
with their illnesses in silence as they worsen. Many of these people who are too scared to report
their illnesses end their lives early because they feel there is no other way out. Others who try to
seek help may be turned away due to their finances, or there may be no resources where they are
located. Even if this does not affect you directly, it still affects you. A professional field made of
people who have untreated mental illness cannot flourish. An economy that depends on workers
who have untreated mental illnesses will lose money when their workers take days off because
they cannot fathom having to act as if there is nothing wrong for another day. Your niece or
nephew may be silently suffering and failing school because they are trapped inside their minds,
ruining their future. Your sister or brother might be suffering so much that they end their own
lives because they felt as if they had no other way. It is extremely important that we, as a society,
address the silent killer that is mental illness, address what we can do to make it easier for those
suffering to get resources, and to make those suffering more comfortable coming forward with
A crucial part of beginning the journey of healing our population is awareness. Children
must learn in schools that mental health is just as important to your overall well-being as exercise
and eating right. There should be mandatory implementing of mental education and
mandatory class, mental education should be as well. This solution may be harder in some
countries were mental illness is stigmatized, and it reflects in their education system. Nancy
Barile, an award-winning teacher and Adjunct Professor in the Graduate School of Education at
Emmanuel College in Boston, Massachusetts, witnesses the effects of students’ mental health
issues first hand. “Underlining the seriousness is the fact that 60 percent of high school students
with mental illness don't graduate” (Barile). This problem is not only present in America. Ryann
Tanap, an Asian-American woman who spoke out on the fear among the Asian-American and
Pacific Islander community about receiving therapy. In many Asian countries, people who admit
their mental illness are told that they should be ashamed, “If you admit you need help for your
mental health, parents and other family members might experience fear and shame. [Asian
parents] may assume that your condition is a result of their poor parenting or a hereditary flaw,
and that you’re broken because of them” (Tanap). Many Asian children will prevent this burden
by never admitting their problem. This stems from the lack of awareness built into the education
system, and the strong judgment the society, gender roles, and family roles of China. With China
as the leading country in the world for mental disorders, specifically untreated, and the most
populated country, it is crucial that change is evoked, and it should begin with the youth.
The lack of education about mental health does not only stem from lack of mental
education, but it also stems from history class. Cultural stigmas stem from century-old stories
that have been deeply embedded in cultures and societies with these beliefs. Ingrid Farreras, an
Associate Professor of Psychology at Hood College (Maryland), studies and teaches the
historical background of where stigmas about mental illnesses started the common beliefs that
have remained present throughout history. “Throughout history there have been three general
(Farreras). The idea that mental illness is actually rooted from evil is an idea that has embedded
itself in many cultures. Although it may not be directly taught in history classes, these stories are
not debunked, and many cultures have people following them still believing this. It is very
important for children to learn that mental illness is common, and the misconceptions must be
stopped with younger generations before the turn into suffering adults. “New York mental health
experts recognized that earlier intervention could result in more positive outcomes for these
students” (Barile).
Another way that we can help bring these victims out of the dark is by providing
sufficient healthcare. “In 2014, 45% of the world's population lived in a country where there was
less than one psychiatrist to serve 100 000 people” (WHO). There is an alarming number of
people who wish to seek help, but either cannot afford it or cannot locate the help close enough
to home. Many healthcare providers do not cover therapy. Jenny Gold, a publisher for National
Public Radio, writes about the lack of mental health coverage in America nearly a decade since
Congress passed the Mental Health Parity and Addiction Equity Act, which promised to make
mental health treatment just as easy to get care for as any other condition. “In 2015, behavioral
care was four to six times more likely to be provided out-of-network than medical or surgical
care…The high proportion of out-of-network behavioral care means patients with mental health
or substance abuse problems were far more likely to face the high out-of-pocket costs that can
make treatment unaffordable, even for those with insurance” (Gold). This forces people to pay a
copay, which many cannot afford. Those who may need it most are the farthest off the spectrum
of those who can afford basic mental health-care due to the lack of coverage. Healthcare should
provide full coverage for therapy as well as prescriptions written by a psychiatrist to help treat
mental illnesses, because mental health is just as fundamental to overall well-being as physical
health.
It may be difficult for those who are not affected by a mental illness themselves to feel
motivated for this cause. But, when you realize that so many people you love and care about are
most likely suffering silently, danger sets in and you want the people you love to be safe and
tended to. This fear should extend to the whole population. We are all vicariously affected by the
mental health of the world and we should all be doing our part to end the stigmatized view of it.
It could be something as simple as a chemical imbalance in the brain, or as drastic as PTSD from
a traumatic event. No matter the situation, anyone who needs help should be able to get it with
ease, and everyone should be taught the necessary resources for self-care in school. The road to
recovery as a population can begin with children, but it cannot be successful until those who do
not suffer with a mental illness realize the toll it can take on themselves and everyone they love.
Works Cited
“The Importance of Mental Health Awareness in Schools.” Hey Teach!, 24 Oct. 2018,
www.wgu.edu/heyteach/article/importance-mental-health-awareness-schools1810.html.
mental-illness.
Gold, Jenny. “Health Insurers Are Still Skimping On Mental Health Coverage.” NPR, NPR, 30
are-still-skimping-on-mental-health-coverage.
illness#vocabulary-somatogenesis.
“Mental Disorders Affect One in Four People.” World Health Organization, World Health
Pacific-Islanders-Don-t-go.
“Psychiatrists and Nurses (per 100 000 Population).” World Health Organization, World Health
www.who.int/gho/mental_health/human_resources/psychiatrists_nurses/en/.