Calories Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g)Protein (g)

Aly Hollingsworth
Hamburger
McDonald's 260 9 30 530 33 1 13
Wendy's 240 10 40 470 25 1 14
Burger King 290 12 35 560 30 1 15
Backyard Burger 580 28 95 1560 48 1 35
Small French Fry
McDonald's 450 22 0 290 57 5 6
Wendy's 250 11 0 220 36 4 3
Burger King 230 13 0 380 26 2 2
Backyard Burger 480 36 0 990 38 4 4
Small Coke
McDonald's 150 0 0 15 40 0 0
Wendy's 112 0 0 4 40 0 0
Burger King 140 0 0 0 39 0 0
Backyard Burger 250 0 0 50 70 0 0
Meal Total
McDonald's 860 31 30 835 130 6 19
Wendy's 602 21 40 694 101 5 17
Burger King 660 25 35 940 95 3 17
Backyard Burger 1310 64 95 2600 156 4 39
Calories/DVR's Rec 2,100 65 300 2,400 300 25 50

Healthier Meal The hamburger meal that was the most nutritious was the meal from Wendy's.
Comparatively, it had the lowest total number of calories. The least healthy option
is backyard burger. Backyard Burger had the highest amount of calories. In this activity
I learned that McDonald's more health than Burger King. However, From these stats
there are way healthier options than fast food.