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This document outlines a 30-day yoga journey with a different yoga video recommended for each day. Each day is listed along with the name of the video and its duration in minutes. The videos range from 13 to 49 minutes long and cover various yoga practices and themes such as discern, foundation, flow, meditate, reveal, learn, and celebrate.
This document outlines a 30-day yoga journey with a different yoga video recommended for each day. Each day is listed along with the name of the video and its duration in minutes. The videos range from 13 to 49 minutes long and cover various yoga practices and themes such as discern, foundation, flow, meditate, reveal, learn, and celebrate.
This document outlines a 30-day yoga journey with a different yoga video recommended for each day. Each day is listed along with the name of the video and its duration in minutes. The videos range from 13 to 49 minutes long and cover various yoga practices and themes such as discern, foundation, flow, meditate, reveal, learn, and celebrate.