Daily Exercises to Self Improve:

Howsoever, well accomplished you might be, room

for improvement is always there, if not for others,
but for your own self. It is better to self improve
because it feels better to you, for your family,
children, work place or where ever you are. Not
only make your presence noticed but absence felt.
Its worth its while, all the way:

1. For your EYES: See the everlasting beauty of

Human Kindness. Do at least one act of Kindness
every day (there is no upper limit).

2. For your TONGUE: Speak from the heart. You

will, then, be naturally soft speaking. Say what you
mean & mean what you say. Speak only when
words spoken improve the silence.

3, For the FACE: SMILE, often and at anyone.

SMILE is the most inexpensive way of improving
your looks. Smile and brighten the corner where
you are.
4. For the EARS: Speak less but listen more.
Patient Listener is more popular than a Good
Speaker. Be an Attentive Listener.

5. For the BRAIN: Embrace Positivity, shun

negativity. THINK WELL of others. Spread
Goodness. Goodness will only rebound.

6. For the FEET: 45 minutes daily walk keeps you

Fit and Healthy, since all your Wealth amounts to
Naught, if you cannot enjoy it. And there is only
one of enjoying wealth. That is to be in Good
Health. While you walk, walk towards Knowledge
and Wisdom for yourself & for others.

7. For your NOSE: Inhale the Good, Exhale the

bad. Both are there in plenty, in people, situations
and circumstances. Its all up to you to choose
Negativity or Positivity. Get out of the habit of
Complaining, Criticizing, Blaming and Grumbling.
These might be tempting but so is negativity. Shun
them.

8. For your STRENGTH: Mental toughness is your

real Strength. Never be afraid of Adversities in life.
Even when confronted by a multitude of Griefs and
adversities, if you stand boldly without excepting
defeat, he shall see the defeat itself depart utterly
defeated. However, you are defeated only when you
accept defeat. If you do not accept defeat, no one
can ever defeat you ever.

9. For your HEART: Treat people with your Heart,

not Mind. Treat them well. You go up in the ladder
of life with others Help and Cooperation. So they,
your workers, associates or subordinates, should be
with you from Heart. You cannot succeed much in
life unless others support you and support you well.

10. Four you SOUL: Always maintain your

connectivity with God through Prayers which are
not only rituals but also our Good Deeds which is to
Help, Give Share and Care.

Lastly, Money is Important. Learn its Correct

Perspective early in life. Never be Greedy because
Greed is insatiable and Never lets you enjoy what
you have because it always focus on what you don't
have. Unless you Value what you have, you will
never be able to enjoy what you
want.
LIFE IS TO BE LIVED, NOT ONLY
SPENT