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ACTIVITY 1

INSTRUCTIONS DIAGRAM
1. Set up two fields, both
identical.
2. Split class evenly
3. Once the teams are split
they surround one field to
watch a demonstration.
4. Objective is to grab the
other teams 3 balls, without
being tagged in the other
field.
5. If you are tagged in the
opposing field you are to go
to there jail.
6. Ca be released from jail by
a high five from a team
Modified
mate.
Games
7. The winner is the team to
Jail bird
have all 6 balls, or the most
balls once time runs out.

Progression
• Use out of jail free cards,
to empty team jails if
they are struggling.
• Only a certain amount
of people in opposing
half at one time, if more
go in then allowed they
must enter jail
Regression
• Make the area smaller
LEST
L = 2 groups of 6
E = x12 cones to set out the area, x12 touch balls, x1 set of bibs
S = 15m x 15m
T = No longer than 15mins
ACTIVITY 2
INSTRUCTIONS DIAGRAM
1. Teams of 8
2. Pass to one another to get
the ball to the other end to
score a ‘touchdown’
- 5m goal area
3. If the ball is dropped or
intercepted = turnover
4. If holding the ball for more
than 10 seconds = turnover
5. Person with ball can’t run
Modified - Need to use the step
Games (KTP)
Team passing - Spiral pass (KTP)
6. Can only backwards pass

Progression
• Incorporate all touch
rules.
Regression
• Have less defenders to
attackers.
LEST
L = 2 groups of 8
E = x4 cones/set up, x1 touch ball/set up, x1 set of bibs/set up
S = 20m x 20m
T = No longer than 15mins

ACTIVITY 3
INSTRUCTIONS DIAGRAM
7. Teams of 8
8. Attackers / defenders
9. Attackers start by tapping
ball on foot to start.
10. Defenders aim to ‘tag’ the
attackers (when they have
the ball).
11. If tagged they are to roll ball
Modified - Dummy half scoops
Games and passes
Drop out 12. Attackers retain ball for 6
drop in touches.
13. Once someone gets tagged
the defenders must run back
5m.

Progression
• Incorporate scoring.
Regression
• Have less defenders to
attackers.
LEST
L = 2 groups of 8
E = x6 cones/set up, x1 touch ball/set up, x1 set of bibs/set up
S = 15m x 10m
T = No longer than 15mins

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