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1. What is vertigo?
2. Treatment
3. Causes
4. Types
5. Diagnosis
6. Exercises
7. Home remedies
Vertigo refers to a sense of spinning dizziness. It is a symptom of a range of
conditions. It can happen when there is a problem with the inner ear, brain, or
sensory nerve pathway.
Dizziness, or vertigo, can happen at any age, but it is common in people aged
65 years and over.
What is vertigo?
Vertigo is a sensation of spinning dizziness. It is not, as many people
maintain, a fear of heights.
It is often associated with looking down from a great height but can refer to
any temporary or ongoing spells of dizziness caused by problems in the inner
ear or brain.
Symptoms
A person with vertigo will have a sense that their head, or their surrounding
environment, is moving or spinning.
Vertigo can be a symptom of other conditions, and it can also have its own set
of related symptoms.
These include:
tinnitus
headache
Vertigo is not just a general feeling of faintness. It is a rotational dizziness.
Treatment
Some types of vertigo resolve without treatment, but any underlying problem
may need medical attention, for example, a bacterial infection that would likely
need antibiotic therapy.
Drugs can relieve some symptoms, for example, and may include
antihistamines or anti-emetics to reduce motion sickness and nausea. If you
want to buy antihistamines, then there is an excellent selection available
online.
The plug prevents this part of the ear from responding to particle movements
inside the semicircular canal of the inner ear or head movements that could
lead to vertigo.
restricting salt and taking diuretic therapy to reduce the volume of fluid
retained in the body that could build up in the inner ear
avoiding caffeine, chocolate, alcohol, and smoking tobacco
pressure pulse treatment, in which a device fitted to the outer ear delivers air
pressure pulses to the middle ear, reducing vertigo
Patients should discuss any alternative treatments with their doctor before
using them.
Precautions
Anyone who experiences vertigo or other types of dizziness should not drive
or use a ladder. It may be a good idea to make adaptations in the home to
prevent falls. Getting up slowly may alleviate the problem. People should also
take care when looking upward and not make sudden changes in head
position.
Causes
Looking up can make symptoms worse.
There is a range of different diseases and conditions that can lead to vertigo.
Vertigo often occurs as the result of an imbalance in the inner ear. Less
commonly, problems in parts of the brain can cause vertigo.
Cholesteatoma: This is a skin growth that occurs in the middle ear, usually as
a result of repeated infection. If the growth becomes larger, it can damage the
ear, leading to hearing loss and dizziness.
Ménière's disease: A buildup of fluid in the inner ear can lead to attacks of
vertigo with ringing in the ears and hearing loss. It tends to affect people
between the ages of 40 and 60 years.
In people with BPPV, movement of the endolymph fluid continues after head
movement has stopped because of the presence of otolith crystals in the
semicircular canals.
BPPV normally affects older adults, and the cause is usually unknown. It has
been linked todementia and twice as common in women as in men.
migraine headaches
ear surgery
herpes zoster oticus, acute viral infection of shingles close to the ear
affecting the facial nerve, also known as Ramsay Hunt syndrome
syphilis
stroke
multiple sclerosis
Types
There are different types of vertigo, depending on the cause.
Peripheral vertigo
This type of vertigo is typically linked to the inner ear.
The labyrinth of the inner ear has tiny organs that enable messages to be sent
to the brain in response to gravity.
These messages tell the brain when there is movement from the vertical
position. This is what enables people to keep their balance when they stand
up.
Central vertigo
Central vertigo is linked to problems with the central nervous system.
the cerebellum
These parts of the brain deal with the interaction between a person's
perception of vision and balance.
Diagnosis
A doctor may try to diagnose vertigo by finding out if there are problems with the inner ear.
A doctor will carry out a physical examination, and they will ask the patient
how their dizziness makes them feel. This will enable the doctor to find out
what kind of dizziness a patient has.
The doctor will ask about ask about the patient's medical history, including any
history of migraine headache or a recent head injury or ear infection.
Nystagmus testing
The doctor may also try to provoke nystagmus, as this can occur with vertigo.
Similar eye movement happens when you try to fix your eyes on one position
while looking at something that is passing quickly by, for example, when
looking out from a train window.
To check for nystagmus, the doctor may carry out the following exercise:
The doctor rapidly moves the patient from a sitting position to lying
down on the examination bench.
The head is turned and held 45 degrees toward the affected side before
this quick maneuver, and moved 30 degrees down at the end of it, over the
end of the bench, below the horizontal position of the rest of the body.
If the patient experiences vertigo shortly after, and if the doctor observes
specific eye movements, those of nystagmus, this can indicate that the patient
has vertigo.
If the patient can keep their eyes on the nose of the examiner during this
movement, the test is negative. The cause is not an inner ear problem, so the
doctor may then carry out tests to see if the symptoms are due to a central
nervous system issue, such as blood vessel narrowing or blood clots in the
brain.
The test gives a positive result if the patient cannot keep the eyes on the
examiner's nose during the quick head movement and quickly moves their
eyes back to look at the nose.
By determining if this effect is seen when the head is moved to the left or the
right, this may assist the doctor in finding out which side's inner ear is
affected, should the patient have vestibular dysfunction. However, a positive
test could be due to a central nervous system problem.
Romberg's test
A person who is steady standing in place with arms at the sides and feet
together when they have their eyes open is asked to shut their eyes. If they
become unsteady, this could be a sign of an inner ear problem. The side they
fall toward is typically the side on which the inner ear is affected.
Unterberger's test
The patient marches on the spot for 30 seconds with their eyes closed. If
peripheral vertigo is present, there may be sideways rotation, toward the
affected side.
Exercises
A person with vertigo can carry out a number of exercises to help symptoms
improve without visiting a doctor.
The aim is to move particles from the semicircular canals to the open area,
called the vestibule, of the inner ear, where they are more easily resorbed and
do not cause trouble.
Take the following steps:
Sit on the bed in front of the pillow, and rotate your head 45 degrees to
the affected side.
Keep your head in position as above, and lie down on your back with
your head on top of the pillow, tucking it behind the nape of the neck so that
the head is tilted back slightly.
Rotate the head to the opposite side by 90 degrees, and hold this
position for 30 seconds.
Keeping your head in the position of rotation relative to the rest of your
body as above, gently flip over on the side your head is turned to, and hold
this position for 30 seconds.
Swing the legs over the edge of the bed and hold this position for
several minutes while the inner ear makes adjustments.
The sensation of vertigo will hopefully have started to resolve when you
stand up again.
Brandt-Daroff exercises
These are used to break up the crystals that can lead to vertigo. The following
steps should be repeated five times in the morning, afternoon, and evening.
Carry out these exercises for 2 weeks.
Rotate the head to the left as far as you can without causing discomfort.
Lay down on the right side of your body and stay there for 30 seconds
or until the end of any dizzy sensations.
Rotate the head to the right and then lay down on your left side, again
remaining for 30 seconds or until the dizziness has stopped.
Home remedies
There are steps an individual can take at home to help resolve vertigo and
limit its impact on day-to-day living.
Lifestyle changes
The following steps can help reduce the impact of vertigo:
If vertigo impacts your ability to walk or sense of balance, use a cane to help
prevent falls and serious injuries.
There are also herbal solutions that make help to improve symptoms. These
include:
cayenne
turmeric
ginkgo biloba
ginger root
While these may help, it is useful to see a doctor about vertigo and any other
symptoms, as many conditions can cause vertigo, and any harmful underlying
health issues will need to be treated.
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EAR, NOSE AND THROAT
NEUROLOGY / NEUROSCIENCE
Additional information
Article last updated by Adam Felman on Fri 24 November 2017.
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