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  • Grocery list week 4

    Загружено:

    Bob Rock
    15 просмотров2 страницы
    This grocery list for week 4 includes fruits and vegetables such as apples, lemons, bananas, peaches, blueberries, strawberries, onions, tomatoes, peppers, potato, avocado, and sweet potato. Meat items are chicken, chicken breast, and ground turkey. Other products are eggs, egg whites, bread crumbs, yogurt, coconut, whole wheat bread, butter, mustard, granola, parmesan, coconut butter, whole grain rice, long grain rice, and almonds. The list also includes herbs, black pepper, salt, parsley, canela, paprika, garlic, sesame oil, maple syrup, and olive oil.

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    Disegno

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    128940902 Imparare a Disegnare

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    This grocery list for week 4 includes fruits and vegetables such as apples, lemons, bananas, peaches, blueberries, strawberries, onions, tomatoes, peppers, potato, avocado, and sweet potato. Meat items are chicken, chicken breast, and ground turkey. Other products are eggs, egg whites, bread crumbs, yogurt, coconut, whole wheat bread, butter, mustard, granola, parmesan, coconut butter, whole grain rice, long grain rice, and almonds. The list also includes herbs, black pepper, salt, parsley, canela, paprika, garlic, sesame oil, maple syrup, and olive oil.

    Авторское право:

    © All Rights Reserved
    Скачайте в формате PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    15 просмотров2 страницы

    Grocery list week 4

    Загружено:

    Bob Rock
    This grocery list for week 4 includes fruits and vegetables such as apples, lemons, bananas, peaches, blueberries, strawberries, onions, tomatoes, peppers, potato, avocado, and sweet potato. Meat items are chicken, chicken breast, and ground turkey. Other products are eggs, egg whites, bread crumbs, yogurt, coconut, whole wheat bread, butter, mustard, granola, parmesan, coconut butter, whole grain rice, long grain rice, and almonds. The list also includes herbs, black pepper, salt, parsley, canela, paprika, garlic, sesame oil, maple syrup, and olive oil.

    Авторское право:

    © All Rights Reserved
    Скачайте в формате PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    из 2

    1/18/2019

    Grocery list for week 4

    Fruits & Vegetables

    apple: 3 tomato: 1
    lemon: 3 peppers: 4
    banana: 3 potato: 900 g
    peach: 2 avocado: 1
    blueberries: 3 tbsp sweet potato: 600 g
    strawberries: 4 tbsp black beans: 150 g
    onion baby spinach: 105 g

    Meat

    chicken: 630 g ground turkey: 1200 g


    chicken breast: 2500 g

    Products

    egg: 12 granola: 4 tbsp


    egg whites: 6 parmesan: 1 tbsp
    bread crumbs coconut butter: 2 tbsp
    Yogurt: 360 g whole grain rice: 185 g
    coconut long grain rice: 90 g
    whole wheat bread: 2 almonds: 4 tbsp
    butter: 1 tbsp coconut oil
    mustard: 1 tbsp

    https://mp.lazarangelov.diet/diets/d645029c-1ac5-46a3-a8b6-1dcca32213c3/week/4/shopping-list 1/2
    1/18/2019

    Other

    herbs cayenne pepper


    black pepper oregano
    salt onion powder
    parsley clove garlic
    canela sesame oil
    paprika maple syrop
    garlic olive oil

    https://mp.lazarangelov.diet/diets/d645029c-1ac5-46a3-a8b6-1dcca32213c3/week/4/shopping-list 2/2

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