Cano of Judo Text PDF

- ----
-
~Principii'gncl Technigif&-".:. _
-- --
- --- - --
------ _..._,
........ ~
- -- --
1t.Xifumi-
- .
-SEJIWNDG--8HllilKOSHA
.......
---
-~- ----
--
• - -- -
~ ~- • - - - -- - - - - ~ - - ·- .g.
•
•
J
-
•
-'
•
•
'
' - .... ¼ _ ---=-

-
V
CANON
,, OF
JUDO;
PRINCIPLE AND TECHNIQUE .
By Kyuzo Mifune, 10th Dan

-
Tra11$/atd by K. Sugai
Tokyo • Japan
SEIBUNDO-SHINKOSHA PUBLISHING CO.

19 S8
53- 2 327
PR EFACE
With Lhc r~putation or Judo gr.·1tlu:11ly enhanced in public c:o;tlma-

tion. ,, e think it pn,per and ,,atural 1hul the underst&mlirli,; iu,. to tht:
v111ue or whllt Judo r-ti1l1y is ;o:;houM be deepened. Thal things urt
corrett.ly undcrJEIOod nnd treated is no doulJt :i !IOUr<:t ()( delhrh1: the
better 11re thinJ(l! Lhf' more w ill be delighl.
J udo tm~ hitherto heen expl:.1int-d :ind hm•,,dul"l.-d i n m,111,-· w1l}'S.
But the war <>rlc'C plum:l-d Jap:,n in 1h1rknes~. The col•lltry i:<1 now,
however, n•w,ininJ!' her dnwn with the brh; ht :ind llrnpid :u:urc :tbove,
and Judo is being en..,.oun1g"d nne,,· like the tre!!-h air. Here Jutlo
a1,oearit Lo lJe s proul ing with a new mcn1llng. Wdl. ,fudo cnlhodies
n lif e, 1,n,1 therf.'(Oi'e it i~ developed.
~ ot. ()nly in JaJ)(ln, but .i.l!l-0 in 1111 the world Judo i!'l now bei ng
dt'l.';ired. The -.-eason wh~• it is ~ uni\'en;.1111)' !-lupporh.'() imd ho~d fnr
is ,.,.crlbli.ble to nothing bul Lhat Judo m:\ inlaitl.$ In ita bri1.tlH mo,·em~•nt
concrewly t.he ba!!iic c()ndition uf ta.,;y and free hunUln ;lcth·iti~. After
1111. the trkh and m~'.l!lt r ies or Judo a re 11cquired only by the uhcwe
reason.
T rained and l.llUght under Jigoro l<~•nv, founder vf Kodoknn. 1 have
been with ,l udo for the IM t 59 ~·eur!<.. Del§ptte bt>ing mort th;m 70 ~·c-111·lit
old. I do n<>t yet rttire rrom ~ ,·ere Judo praetic..- wi1h u \'iJC()rou:1 111;cl
ever-fresh ho~. Now, in l"Ompliance wl1h the eitrnt)(t l'E((Ul.'Nt ()(
Selbundo-Shinkosha Publishing f'ompt1 n~•. I wrote 1he full nmnulitrripts
for Lhe prei;A:l)t book from the nlc>tive nr 11,t" :,bo\'e rt.ifl.()n with ntw
C()ntriv,metS tidded to. expt<:tin~ to con1 l'ibute in I he caui;e ••f lhf' future
dtwtlopment. of J udo.
13y the peuee eonren:nee J11pan has th,1,. ~·egaJned i ndt>pendem:e. l,111
die world peace hi\~ not. yet been cnjc;yed, Th~ trne IX'tH.'t mankind
de1Sires is to N>alize ,he world pu re from ('Yil thouxht~ a nd unremsonabte.
ne!IS. Since ,h1do de.monstrnl<-~ trulh !rtt: from unrtl\wnablencl!$. ii
hi 10..-ed l)y the rhi:ht-minlled i rn.•isl)tc·ti ve t•f 1'mtion:1tith.~.
The author
R~uu rk u
The tnw tone und flkt11ting of t1-chn1tt1I tel'lll:1, c1f
Juck> ;ire bl'l•cmd tJ11rul11thm i11lu s111y W1•11t••rn l:,u1j:ll•
ai,tt1. :$1►• tentati\•c h:rl'n!I a re 11n •11,11r ed. when pl)ol,!lil,I•••
"'" atC'<>rdir1J," Iii origin•I Wtirdinir w ilh tlw IIMUl'I' nf
mc"•en)ent In pn.c-ti~ o;plnhu-d ill the- h~ k.
The Cr,mpllltt); ~ctinn.
Tondntcd by K. Sug ai
(.~11'Clll1Jt" ,,, lm.-.rll,ll.l~I .l.u,..'lat,;.w ,., J~"·
(ff.,,lffltP_. IN .,li,r,.,,,. 11' ,£,.~-itsh ,/,»,-.,t (J(
Th, 1,-.,,.,/i, 3.-,_.. s..,...:,:,
5 3 - 2327
PREFACE
With the reputation of Judo )tr11dui1lly enham:td in public e:stima.
tion. we t.h ink it proper nnd 1l;'1h1r:\ I that lht' nnder1>tanding :Ht to the
vi,lue of what Judo n:all;i.• ia lihOuld be deeix-r1t,'(). T hat thinir:t al'e
c-vr r~llr undenitood und trented is 110 doubt a w urt(! ()( deliJ,thl : the
better 11rc thing~ the more will ht deliS!hl.
,Judo htt.i; hitht r1(1 been explair1cd imd intrr1ductd i n m11m' way:<..
13ul the war onC'l' IJhlllleCCd Japan in (k1rkn ei:iit. The c<>untry is no w,
howe,·er. rc•i,raining her dawll with the l,riJchl 1m1I limpid ature abon~.
;11'ld Judo is lJeinjt t n<:ournged antw like the frti;h a ir . Here Ju(IO
llJ)peart; I,() he !IJ)roulinSt with n n ew numniny. Well. J udo t mbodiea
a lift. :1nfl the~forc it il'I de,1el0Pl'(.1.
Not only in ,Japan, bl•1. a l~o in all tht wor ld Judo ii;. now being
llt~ irtd. The reu~(,n wh~• it i~ :,;(I tinive~ally i:.upl)()rted ;i nd hoptd for
i~ :1.s('r ibulJlt to nothi n~ bu1 that .l udo mt1intuin~ in i ti; bri)!h1 movement
conl'N:tely the 1.m:<ic <:ondition or I.'<•:<.)' :md fr~ tnun;tn :1cti\1 itie~. Al' ttr
till, the trit ks 1.nd rnyfo<teriei:. of J udo ;ore acquirl."d only by lhe abo,·c
rt'H!lon.
T r:dnl."d 1111d t:,ught un<lt•r Jig,wo K11m1. fo un~ler of Kodok1rn. I l1twe
tx,~n with .ludo for the la!<t 69 .rtt•r:<. Del'ipite beinsr more than 70 yeur~
old. I do ll ◊t yet retire from 11evere J ud<> pr;1cticE' with 11 vlgorou11 ;t ncl
t>\'t r.f'reii.h hope. Now. in c.·onl1)liance with the earnei-t l'E(IU(\,;1 of
St>ibundo-Shlnk()flhu Publi:<hing Company. I Wl"'-Ote the r,,n m;rnn~eriJ)ts
for the 1>resent l)(J.ok from the mo1in~ of the 111,ove rea.son with ,,cw
cont r in1m:t~ :uided lo. exl)(!<;tinJ;e" to coo tribute i n the cm1i;e of 1l1e future
de,•elopment of Judo.
By the p,e:,ce conftr<:n<:e J npull lrn!! thui:. re~ai ncd in~l~1>endem·e. but
the world petu:e hal'i not .rtt been enjore<L The true 1>etH.'l ' m1rnlclncl
1lei-irc1> Ill- to re11.li1.A.' t he world l)lll'e from e,1 i1 lh<)ug ht~ and u nreason11ble-
ne.'<l'l. S inct J udo drmon~trntei;. trut h free from u1u·e:1~(11lablen~~. it
ig JQ\·ed by the right-minde•I irre,111,ecth•e M nationu1itie:o;.
The author.
The I rul" tone and m~11ning 11r h ~·hnk~l te rml< of

J mSo ;ire beyond trnn~latlvn into An~• W,'.!;t..rn la11gl1·
~l,!t-ll. ¾ 1,•,1rntl\'e ttrms 11re pr1•(1an:oJ. when l)l)tl$ible,
.u,: :t('CVl'dinic to ,.,righwl wvrdinll wi1h 1he nature ,,r
ffl(+\'•'IY!t'l\t ii\ f) N1eti« \>X J)la imid in 1h.- book
The (;(1mpili11t; S€<:tioo..
I
CA N ON OF JUDO
( PRINCIPlE ANO TECHNIQUE J
C O N T E N TS
GENERAi. REMARKS
MAINlY OF HISTORIC DEVELOPMEKT
l. His.(ork <.kwd1,pmenl . . 1~
2. Ori~inat ion ,,( techniqut' ~ind 1urn ini;•poi1u of 1)rind11le1< :!O
3 . FQunding uf K...dvknn . . . . . . . . . . . ...... ..... . . . . . . . , :!'.,!
SPECI.\I. T REATISE
M AINLY AS T O INTERPRETATION OF MEAN IKC
Ch:.p1er l. ln1r,otlu,·tury kemark:<.
$(-.•, l. 1'ruc 111-s:a,, ing f)f Jud,, ... . . . , . , . . . . . . . . .
$,;,•. :.?. 1·v.·,1 ba~k dcm,;nt:I" . . . . . ,
Sec, 3. Kc:r u, ii,;quitv,nc n, .,,f Jud,, . . . . .. ..... . . . . . . . .
Chapctr 2. Three Uasic 11lement:<
S«. l. R t a'l()O 10 l>I' ~'<lon~r~nt ..,itl,
St,c.2. M:.u,;h in Jud(l ........... .
1ti1 11,1u- • • • • • • • • •• , , , •
-·
"'
:!7
s....... ~-
Jud,1 i:< it111)1:nH)l'l:.llion (If m uh
Chapt('r 3. Mysteric-s of Jurl<1 0 1>e.t111ion
Sor. I . Gen,:,,:,! rcnmrlu . . :.>9
5«..•• Fhv ~ n,iul p,>in1~ . . , • 30
S«. 3. Sc~•cl'l l>t'C(llllfi;Ul>C')' 11(1\i( lll~ ,, , , , , , . 31
Si...-. ·I. 1'rkk . 33
H INTS BEFORE TRA INING TRICKS

Ch:1ptet I. $piri1 i n S a lutiu.l{
s.,_.,_. I.ltill h• ,,..ll)' ui >1l11inJ: ...... •. . .
S,;,... :!.. S iu: ,uhuins:
Sec. :)., S1and :e:1h.uinl( .
C hapcc-r 2, Po:•-tu~
( N :thir:11 1'0 Sh 1f(')
~cc. I . N\'ltur,.I Jll(t(ll!t pr,<.tu rc . 37
S,~. :.?. Ri1du.~id:-hl-,.idc i,tlf-defo:n'-1: po$1,urc . . • . .
$«. 3. LC!'1,i1idc i,tU-dct'o;n~· (»<l ure , , • , , ,
C hapter 3. Prc1)ar11l(lf)' :md Final T minin~
Uodr Jlftl(t\:ti(o1) H MI.' I"' prn.:1~ , • , II
C ha111er <I. ).•1e.-.niog of Pu~ture Breaking
S..«. I. Wa> i)f lwc11 kin1t and 11rq11,1,r.1•Uf'> o)()4tm'I
Sec. '.!. P r:-.,:1ie.il 1raininic o( l,ro.,k in;: v,:x., urc 113.,
Ch;,pter 5.
C h:tph."r (i.
~lc;:mini,: o( frce•1)1a)' Troinin.;< . ........ . . ,
~le:mini; o! Form . , . . . . . ........... , . .. . "1.~.;,:,
C hapter 7. F:10:tor in ~hlsh:rf . . . . ...... ....... . . . . . .
Ch:ipter 8.
Clt."1\)ICf 9,
''f:ml:uri · :111 d • f.:.ukt• '
C h ;i,ice :tnd Wa)' to ;-\pr1ly T eich1)i ctu c "
1.l
Ch.a1ner 10. Theory of (.~;1111e. . ..... . . . . . . . . . . . . . . .. 16
2
FIVE RRINCIPl,ES
TH E FIRS'I' PRINCI PLE
I. /J.us./riNr,1£ ( Adv:.n«d (001 ...v:eep,ng ) . .
2, ll,e,·,xttr11.,;;, ( Kn.-c-whe-'C'lins:)
3. l'kW.,...Jii ( \\'111i$t ftQQ1ing) 51
,t. S<110,'11Nn'fro.n m,sd1i St
!5,, 6!'1h.-,:<,1ti O.l!ijnt o:i«Klr rmpi ni::) . 54
6. Ts11 ri>,<t'1hi ( \\\1i~t llanl:lns:} . . • . • . . . . . . • . • . • . • . • . . . . . . . . . . • . . . 56
1. r,,,,()1<1,.Ji, • B,;,cl~ fnllins: ) . . . • . • . • . 53
1t ·, :~.. n , ~ 60
T Iii~ S£CONO PRJ;\CJPLE
Y. J.:,,,,dlW,lri I ).1in<ir inlt'ril)r J('lll'il'IS: ) , 63
10, Kw/,..'J(_.,,.,,,..,, (\\'ni~1 whcclini::) G:i
11. K.t,1',U;r<1ri { Mh,l)r (',m ·ri<W tenpins: ). o,;
12. ~..'rihi P ,fajor .,..-i,i:!<t) 63
13, $.-(11',,,q,:,. (0\•1:r,!<houldu
J.I. O-.·lii1,.w't ( M :ljl)t in1<-rWW rc:,pins.:)
1hro.,.·i11i::)
••
15. K,Ml(<,;t.it<' ( M inor ('Xl(•rovr 11n,i:lini::) •. •. •. • . • . . . . . . 14
16 lla4'i,MIAi ( W a i:11 vu~hing.:1" a ) ) ..• ......... . . . . . . . . ...... . . . . i6
T HE THIRD Pk 1NCIPI..E
Ii. l',J,w...,...,.,( lt11trirJr , h igh ) .... . • .•. . . . . ;g
18. f/"1tt>,"t1J/ti ( W 11.i,1 11u~hini,:•ut1 ) 80
IR 1/umw"'J.,·g...,Ai ( W ,i,i:<1 P\•~hins:-up 11.nd «.ihni,:) 8t
:.--c:>. llumi-tmrifr:t,,m.,dii ( F'oo1 ,;,1wC"pin11 11n<l dcl~ ·ing ) 83
••••
:!'I. T-nul(,· ( lluge.~•••:mm:i.~h;11K' 1hrow,ns:)
~. S 11b,;,,.,,_,.. ($..'()OJ) ,lmw;ing) ... •. .
~. ;\1!1igi,r1t•"" ( f OO\ ,... J"-'i.'liilS:) 88
:!'I. { 'Mitw:(,,/1i ( Rc11r •.o:11i~1) • • • \JO
TH E FOURTH PK INCIPL.t;
:?;,, 1•~wi,vt 11,.,., (Side wht-'Clins:).
26. O.<w,..,,,-wrttmor ( }.foj(,r (•X ltri<,r whttlini,:)
.,
92
:?i. l'J-i(ll"1l•i ( F ll)Q.t d rf)J>pin,: l.

28. n,#$hi~,.<l•i ( W ai& r(•t1i,-.\· ingl . . . .
.,
%
:.'9. l'knt'lr.-'° ( Fll),,1in,:- 1ri,k ) . . . . . 98

3(1. r,m;,,u,.<./ii ( Oale d r01>plnt,t) . 1110
:'U. }'<k.,,f)lw},; ( Sid e dro ppi ni,:) . . . . . . • . • . . 101
'.12. )',,,(v._"lf,<y (Side, t.oold 11g) • • • •• • HY.?
T I ii~ FI FT H PRI NCI PLE
33. c,.,ll',,'J..,.
(Bat·k 1hN>u 1l'lp:) ••••••• 10<1
34. .5,, ,,J;.,,.,,,,11; ( Cun'lt'r droi111ini,:) 1()7
3:,, )'f#cr..t,..Jw,· ( SMe pnr,ins:) . . . . • ........ 109
36. E1,t1m1NIU ( S i,: wh,:dinl() . . . • . • . 111
:r,. Olud,.,.,J,ih,m,i (Sc,ndini,: f,x,, ""'ocpit1t: 1. 113
38. S1m1ii,:oN1IN' ( Co>t l'IN n, mbli ns:) . . . • . • . • ..... 116
39 ,.;,.,.,i(Nrrmm ( S h o:,u ld~r w l1t(•hns:) 117
10. $,,Jt;,,wl;i/Qm,' ( Ex1r ri,,r rpllin_i:. in) . • . . . • ..... 120
KAT A~IE-WAZA
-U. 1/,,11,J:,,1,,.,.,_.tu»•" I:: 1
-12, J,: w:;,.fM,l.vs,1~rum,. I :!•I
f3. t •1l1iro,h.,,1,:,,1,,.,,,. .116
-U . l 'n,,J:,,.,...,_.,..t.i111o• .1:!7
-I~ J.:.,:,ry.,,t.im,• . • . • . • . . . • . • . . , • , l.!7
3
,16. ,.;..,,,,,;-slril:{iJ:111(1,r,(' •• ••• ••••• •• •• •••• '. ' •••••• • •• ••• •• •• ••• •• 128
,11 f.:.,e'N.V1;.Ar»1i-.<lii/i6,:,1lr11'ff!' , , ••••••• • • • • • •••••• , .. , , , • • •••••••• • • )28
48. l'ol:tJ.1!11'/ ~;,m1,• . ...... •. . , , , .. ..... . . ......... . .. , , • . , .. l:!'9
,19. l ' ~iJIIJNI<' ••• ••• • • • •• •••••• • • • • • ••••• • • • • • • •••••• • • • • •• 130
50. 'l1,J,-.1/Jihci1().it"w". • • .. • • • • • • • • • • • • • • • ....... .. . . ...... . 131
51. Kir,;u1l11' ,1,.u:-1hihlig,,u1N1<' •• , , ••• • • •••• • • • • • • • , • , • , , , • , • • • ••• 13:?
S HIME {W,;nging)
5:! Jii}i-shiNJo' {Cro~ wrin)!:io,J:'), . .... . . . . . . . . .... . . . . . . ........ . . . . . . 1:u
Sa. lfoJ,1/w;,' m,· (N\1dc ,,·rin,.-ins:} . •. •. , , •• • . •. • . ...... .. . •. •. • , l;xi
54 K<1t<1l~im,• . . . • . • • ....... . . 137
55. Ry6Jd,m.· ( HMh hMd ,...-rii1$:1n~) , ... .... . . . . . . . .... . . . . . . .... 138
5(i Sr,,;/,-girnu,~ (Skc vc whcclinp;) • . • .. .... . . •••••.. .. •. . . • .... . 138
57. 1'$11/IJ~iji_. (Thru:11 wrinJ:in,':) ......... ........ . . . ....... . . . 139
58. KUJ()Jzy,•m,· ( One hnnd wrin.itins:) •••• , •. . • . .... .... •. • . • . ... , • 139
59. 1·au,aru}i»11• (S1ri1w•bil8 ...,-rin$lln$:) . • . ....• , • . • . ...... . • . • . • . • 140
60, lf"w"'")i·»,,· (J11n1min~•in .,.,•ting ing).. . . . . . . . .. . . . . • ••••. . . . • 1,1I
61. Oksn•«i•,ji'....- ( l,:\flel•~ndin~ wrini:cing) . . . • . ....• . . . • . . . ••••• t,l l
(12. Vnr1<ll.l:1 r<-'llttiOn!l; l~ K,1.1,m,.••1tW::1 • • • • ••• •• ,, • • • • • • • • • •• •• • • • • • • •• H4
INVERSE TRICKS
63. UJ,•./nJ/dp (1\ r1n 4:n(l~in~) . . . . . . . . . . ..... ,. .... ....... . . . . . . 151
61. l 'ckkNjil:i ( Arm b«;,ki1w:) , .... . . . . . . . . .... . . . . . . . . . . , ....... . . 166
65. A<lii.Aolt4.1 (Foo• <-nd(ls..i n$:) ....... ... . . . . . . . ..... . . . . . . ...... . 164
00. J\sl,ik,efiki (f'uo1 br~:iking) , ... ..... . . . . . . . . ... . ... , ..... .. ... 165
67. Nro,,,.t<, (Lring 1rkk) . . . . . . ....... ... . . . . . . . . . .... . . .. . . . ..... 168
lJ RA-WAZA {Rcve.-se trick)

Definition (1r llra•w1r'UI . . . ..... . . . . . . . . . ....... .. . . ... . 178
Ocforu,c,. repuli!-.i<in and vtariaiion . . . . ...... . . . ... ...... ... . . . . . . . . 179
0,8. J\sl:ib.1r.J.i • • • , ••••• •••••••• . • . • . • . . . . • • • ••• . • . . ......... . •. • 119
69, KQ,.t,:,,,i;(>ikfo • • • • ••••• • • • • • • •••••••• •• • • 16()
70. Ni<::.IJ,,'t{TllNN.I • . •. . . • . • . . ..•. •. . . 181
71, S<1!Q,•./sNnJM,rti.a!Jii. • • • • • • ••• ••••• 182
72. &udi,:"ri . . . . . . . . . . . . . . . . . . . . . . . . ..... 183
13. iJir<IU/(IJri... . . . . . . . . . . .. . . ... . l8 l
74. IJrJ,im,,,t.r ••• ••••• • •• • • • •••••••• • • • ••••• •••••••• • • ••.•• 185
75. f ll:i1,'t1J/Ji • • • • • • • • • •••••• • • , • • , • • • ••••••• • • • • • • )87
76. 0Mo•~ n . . . . . . . . . . . . . . . . . . . . . . . . ...... .... . . . . 188
11. D,:,,,1,1 • . . • . . . . . . . . . . . • • • .. . . . . . . • . • . • . • . . • . • .... , . . I89
78. Yr,h, ,-01,nld • ,•• • • • • •••• ••••• ,. . . . . . . . . . . . . . . . . . . . .. 190
'ro. I l,m 1i.rs,r,iJ.rm1i•CAtl d • , • ••••••• • ••• •• • 191
80, Sroi,r,,ig.- . , •.. ... • . • . • . . . • . • .... • , •• , , ••• . • . •. 191
81. K1A!lii1,wr101J11 • •• ••• • • , •••• , •••• •••••• • •• •• ••••••• , , 193
8'2. 11,,u·.U,r,,.<Jii • • • • • • , . • • .. • • • • • • • • • • • • • • • .. ..... . . . . . . . . . . . . I93
83. 'fafot-0sh, • . . . . . . . . . • . . • . •..• , ••••• •• . • ... ... ...... . . •. .••••• , 195
84. J'(mlfll'lf<l.'r•' ••• ,. ,. • • • • • • • •••••• • • • • • • • • . . • • •, • • •, • • • • • • J96
sa. u1.i·Ql-0..t/11 .......... . . . . . . . . . ....... . . . . . .. .... ........ .. . 196
a,;. ·,;,.,~,,,.,=u ... .............. ............... .........191
8, S<,1,..t)tttul.ilN>m1 • • • • ••••• ., ..... . . . . .... . . . . . . . . . ,. .... ... ... . 197
88. I /!i,r.-1:wl,i . • . . . . . . . . . . . . . . • . • • • .. . . . . . . . . • . . . . . . . . ........ l98
39 f ·,1tiro,,.wfu· .. • • • • • • • • • • • • . ...... . , , • • • • • • ..... ...... . I99
.,00 0)(Nnl»l,I • • • • • • • • • • • •• • ,• •• •• •• •• ••• •• • . • . • . • . • ..... 200

l'.!:fUv:,, . . . . .. ..... . . . . . ...... ...... . . . . ..... ....... ... ;.lr()O
4
9'~. J.:,,t,o,:i,n,.,r,,. . . • . . .. • • • • • • • • • 2(11
113. TJMril(l)<l1t • • • • • • • • • • • • • • • • • • •• ••••• • •• ••• •• ., :!IO i
9,1. OU~mlw a nd S111kMi1J<fJ.• ··· · ······ . ······ ·· ··· ·· ······ ··· ·· ···:!O:?
116. S10, 1i1,,'Ut'Jhi • , ,• •• •• •• ••• •• •• •• •• , , . . . . . . . . . . . . . :,:I(>'.,?
96. Tm,i<>tu<hi. , . . . • . . . . . . . . . . . , . , , . . . • . . . • . • . . . . . . . :!(l:)
97. $(1(1rmi,n,,t,1Nri • • • • • • • • • • • • • • • • • • • • • • • • • • :.'OJ
{18 0,(11q.ot...,l,i . . . . . • . , • , •. , . . . . • . • . • . . . . . . • ••• ••..... . •. . :.'OC
99. IJ.1li.~11t,'"" . . . • . . . . . . . . . . . • . • • , , . . • . • . • . • . . . . . . . :.'04
100. 1'1nn'/:<J,mj.-,,1/1i • , , • • . . . .... . . . . . . ...... , ••• , • • :.'Oii
10 1. S,:rilil n ,r~tlon . . .. .. .. .. .. .. ... . .. .. ...............::os
REFERENCE T ECHN IQUE
10-.!. Kuk,'1<JK,tNl1i ,2()13
UXl. .\lr»~it,·,:,,n :.'06
11)-L S.v1i111&1hi •••• . . . . . . . :.)()9
100 'I 'awunt,'«N.Sli .. . . . . . . ... . .. . . ..•... . . .. ..... . . 2 10
IOI;. Kuk.tt•u;,,h · ........ :?II
1()7 1'M<•li1k.id.tmhi , .. .... . :?I:?
'"" U,u<>.<l/Mhi,,
109. llilil!,JmiJt.M.·1Ar
lie), Ol,i«u1/1;
, , • . • . • . . ...... • . • , ,
•••••••••• , , .,,, ••••• • •• •• ••• •• •• ••••• ••••• • •• •:?11

.• ... .. :?!:?
... .... ,:!13
11 I. 1 ·r11J,.;,,,l,ihm11 ::16
11:,:, )'m,m..,m.Yli. . ::1 j'
113. ( ;,,,,,,,,1,ial1J..4ii .. ....... . ... .. .... ....... .. .. ........ ... . ::18
I 1,1. t'sliiru,.,11ri,m,, .. .. ... ' ....... . .. ... .. .......... .... ... ::u,
115. 'i'' l:lirrlJOtu • • • .. • • • • .. • • • • • .. • • • .. • • .. .. .. .. .. • ... . . .. :!:l()
116. ;-;,.,,t)-,r'')lt" ..... •. •. •. . . • .. •.•••.•••.. . •. . . • . • .... •. . •• :?::I
117 ll,1.-,.,mt$.'J.l,'.<li1 . . . .......... ,.., .... . . .... . . . . . . .. ........ , , :!'!t
11s. ·r,Jbw,,.m, . . . . .. .. . . •.. . . .. . .. . . . . . . . . .. .. . . ...... t:?2
ll9. .. .. :?23
I ~. IJ.1/:.1,1J.••: ........ ........... ., ,. ..... . . . . ........ ..... ., .... ,:.>:::J
1::1 l..",:f,,,:,,.•1Ai • • • • .. • • .. • • • • • • • • • .. • .. .. • • • • ..... ... . :.':2f
1·•·• r,tt1.....m,·,:.1o•(/ri :.'25
123 'f,rm,1>,'Nn.lNl,t .. ....... :.>:::6
l a REVERSE FORMS OF T HRO WING Tl<ICK

l:?L ·,;,..,(,1.:u ( M:, nd 1ri~k >. . :::u
J:.'5 •l</i,. ~ ... eu t 1:,)(11 ind;, ) .. .. .... .. :::,.;
l:.'6. ,.:,,,_.,,;,tovt<1 ( W:1 iio1 n -.:k ). • . . . . . .. . . . . . . . .... .. .. :::)8
GENEll 1\ I, 1<1-:SUSCIT,\TION
I :!7. Ur¢i11h R t~~lio,;'lt:lltllf'I •••• • t it
I::8 Tc"'tdcit l{C!<11."'d1i111i,,l'I t ,tl
1::9 Urc""'·ncd-1,,)(ly R~ u:o.,l:uioun -2•1 l
'I'M end.
Author in ce lebration of h is 70 th birthday
\,
Decisive mon
Dec is ive moment of l'oko-oloshi
I
I
The ve ry moment when Sumiotoshi was dealt.

It.
Dec i sive moment of Sumiot1>shi.

-
r-fome nl right before e nte ring t he left Tomoerrage.

Kataguruma.
r•-
Dec iSi\le moment of Oguruma.
-
The very mome nt when Ogurwn(l was dealt.

gttruma. •
\
ramOffUTfWl(l with lefl k nee erected.

led. Tcmwguruma wi t h righL knee e-r ec ted.
Jacket
Right inner Left inner
upper sleeve Rear Lape.I upper sleeve
I
I
Risrht inner Leh inner
iowtr lower
i lttve sleeve
RiJ;:ht inner Left inner

m1d<lle sic-eve middle sleeve
'---'-- Left side lapel

Right lldc lctpcl Lt.It front lapel
Right front lapel
Botcom of the- left laJ)('I
Bottom of the right l.11pel,- ,
Pants
Belt Right rear l..t:!t rear
lgh; Ltft
outer outer
~ &ide side
Right front l.dt fron t
Classification of grade by the coloring of belt

Jun.icn Oi ...i,ion :
AOO"e 3rd .. \:r u " gradcl . • ••• , ., .. • , •.•• • • .. .. •• Violet
Under 3rd ., kyu ~ gtades , . .. ... , •••••••••. ••.• ,,White
BeltfnnenJ: LIJht Blue
Se1Sior Divisioll :
4tll and 5lb .. kyu ~ fTadcl ...................... .. While
fn:,m 3rd "kyu" gna.de to
hl " kyu •• ,rade . , .... , . .. , ..... .... ...... ... , 8n)w11
~·rom lat ..dan .. vade to
$th .. dan ~ ,r11de ............ .. .... .. .......... BIM'.t!
8th .. °"""
Fr1>1n $th "dan ~ gnule 10
gr11cle .. ..... . ...... .. ..... R«I and whl1e
9lh •IW lOl h "dan" r:na.de. ........ .......... ..... , Red
19
I NT R O D U C T ION
GENE RAL REMARKS
M AJNLY 0 1; I U~IORIC ()EVELOPMENT
I. Hi.«uric ~\·dopment
IL coo :sl.\f('ly ht lSKi d thnl.. the (cot.,; or strength m ;1.n perform !'! were
coew1l wilh the cre:ition of lhe human being~ a nd t hat J udo wio; origin.Med
from i!-Ome or :such fe,ltiS, Judo ii!> c htm\<:tcrl1.ed, howe\'er, with the
w unde.-.t ,f:l J>:rnese specific reature imaginable which values no doubt
pun: rt.:1wn ;:-uid Ii.: naive ttncl nt1tural ; thi,s if( develope.·I gr:tdually to the
perl\>cl physicAI technic1ue worth lx>inj! proUll of in oll llw world as
perfect feab be:rnlifiecl. inte rnal nncl eicternnl.
'J'hlf( ff( t1ur lbutablo t() the moral fo<-tor of the gi!lt de,·eloJ)cd. nnd
whnt Judo hn!I enjoyed in the lnulition nnd cultur(' (11,.'SCl'IHINI down
i n ,l:tp:lll.
or tour.so, the re i:s much diCl'c rtncc between the f e."tbt of stren1?th
of olcten d:'l.)'fl nnd ,Judo of tocla;v. yet whe n we rt.>fl'r l() the l\flji. K i
(Andent, Chronicle ) wo lcoro thl"!t the re exir..ted in ancient J n.pan l.'I re"t
of !ii rength not .!limply aiming at m urderoui. 1rnd oulrnr.oou,; flg hl but
coml)lctinJ! the i;tt·tnjtth, l)hy~ical ::irHI l'lpil'ilu:il. lhroug h m utu:tl undt'r-
!lfanding.
Jn ()nO or the my thological .!ltoriel'I in the \'olume 1 of the lfoji-A.i
the followi ng i.s d tcd :
"T:ttemik:n:uchi :rnd his l.'l.ssii;w.nt Amat(lrifune were clill.p.'l.tchNI to
Ina on the isc::1-~ide of 11.umo by the sacred order of Am:atermm Ohml komi
to J>enmnde i n u ,·ciry .seri(),1:¢ trnd ~olemn :,ttitude Okuni-Nushino-K:nmi.
who had occupied .JaJ)nn by fon.-e. to i;,,rrtnder tht l:rnd to Am:ttemau
Ohmiktuni, Ok,nli-~ ull.hino-1<:uni 1l ledged n.lleJ?fouce to thl'm. yet. he
will.lwd to commit with hia two i.on:s, K()tOyonui<.hi.no-Kami :Hlcl T:ite.
) lin:1)!'nta-110-I(ami, the for mer ;1.gree<l t.o hill. fothe r ·i. opinicn nnd i n:si~ted
that lhe land l'lhould be isurrendcrcd to the $Oil or Amater11l'lu Ohmilrnmi.
whi le the lnt ttr (n· T~1te-Mi11::ig:i.t:l-no-l<nmi. appenring with tl big i;l()tlO
()n h:HHI. Ra id. 'What nn> you? S t.OJ) t1·yi ng to J)rote:1-t ngainst our
OCCUIJ<•ti(l1l of the brnd ! Come on. let'$ settle the mHtt.er by f()rte.' And
he $tepped l()wnrdi; T1\ te-)llk11?.uthl-no.K:imi, who i.tood never i;hnkcn
l)ut fi l'm. T:,te-)lik:1zuchi-no-Kumi th('n 1$1\id, ·Well, now I'll l'lhow you
Whnl I can do.' catching Tate-MiniiJ?atn-no-Knmi quickly b.r tht' h;1.nd
:1nd thrown him dowu as If t hrowing a lenf of reed. nnd then THW-
?.llnag:i.t:l •no- 1<:Hni r :m nwny:·
1' he attitl1de. determin:ltion :rnd the fenti. of strength dcM: ribcd in
thi~ Rtory g i\'e a hint of Judo.
In ,,nother part of the Hiistol'y of Japan it i11 recorded thl\t. in the
7th )'enr of the reign of EmJ)('ror Suljin (2S R.C.) Tom:akeL<iu-Hayato
perfor med :1 kind of wre!l.tling. 'L'he w~tlinx i n thooo iimt'..; wais.
a deapernte match tllld Tom r,kebu-Hl'l.yato w:,a supposed to be the bei.t
Wl"f'Rtler of the ni:te nnd very 11rrn1,r1mt and in~olcnt, hut w hen he pl.ayer of the Em1)cror. ho \\'tu,; tlcfe,HCfl
and kicked down t o ,1e,1th. Nomi-no~ukune ii; ,mid to be llw ,·cry
founde r of J udo,
20
,faJ)atl4.~o wreflling ,ind J udo nt t he 1,C'glnnin,g were not dif,tinctive,
b ut wn•.-;tJing though nminbtining J:·1t);l.llC1:>C eh arncte l'iatic: begnn gmd~1i:illy
1<> huve a fntior of :t profe!l..:iional f<mt and :l perfo1•mf!n~ . while J udo
hns de\·elo1.1ed as :m educ~•tionnl and rational C.'-:Crt-hm.
2, Originat ion of Tcchniq u~ and Tuming•painr of Prtnciplu
One tho1,1~and a nd :t few hundred year~ or hvo thou!!and trnd t\ fl.'w

hund l'ecl yeuri. h:ld elaJ)ti('() before Jnp.·m wu.-. unified and st 00<I n.!I :i.
modern nation, a nd all the while the strife for power produetd 1!,nmurai
known for their force of a r ms. And l heh- mllil<tr}' influence g rndually
g rowing wa~ followed by natural dc\•elopme nt of n vnriety or mt,rtl;:11
~1rts.
Fight with we:,pon:s wns deci,led by lhe final close-combat. nnd in
such en~ im1)<)rlu11ce began t() be nU,1u•hed to valour and t.e(hnique,
whic.h led t.o the or·J.,-nnh::ntlon or Jujutsu M , m iu-tial t\r ms to de\·elop
IQ Judo.
It w:1.s from the 'J'okug:iw::i era on that J ujuf...<qu litert,ture hogan
to bo oompile<I. yet U1~ fir.st record of ~ methittg like J ujutau ii:i quote<I
in Jt1do.liif1ah-i lw (lmpoi•tant Rooord.s of .fudo) ;:i;t " g1·f1pple \\'t'L$ io
vogue .siuce Eii:iht, e r;:1," In the E i.'1.h O (il'll (1504-20). Ashikaga YoRhi-
mibu w:,,, t11c Slluf1m1 i n the reign 1Jf Em1,e ror Co- KaRhiwa-B::ira and the
;hhiknJ.,r:1 e m ,lr:twhlR' tu lhe clo~ing ye;u•l(. It. was the age of civil
w:ira a nd about 450 year.'!. r,go.
Next comes J/onclt11-8u(1d-Sli6de11 ( Brief H h1tor-y of :\liUbwy Arts
of Ja1nin) by Shigctok,·1 Hit.aka. in the volume No. 9 whe re it i., de.'1cribed
that Kogu~oku wna introduced lo ng , long l'IJ.."O a nd T akenouchl I& now
1·el,mow11 fo r thiR fent of ,1rms.
He re, KQgu.!toku indicateR Tnijut!I.U, T(1ido. Jujutsu, Wnjut.'l.u, etc.
and another nume of it iR Yawm·,·1, which meanR the 1'a.kenouchf Brnnch
i nitiated by T:l kc11ouchi C humufakn Hi.!tnrnori i n June i n the l !lt year
of Tenmon e ra. In the 1'enmon era ( 15:J2-54) . A!'thikt1ga Yoishiharu
was the Slw9'1m in the n!ig n of F.m per()r Gon:mt. T hencefor th, t h e
orfafo of various br:tnche~ of JuJutsu a nd other outlines In thro n oloJ!ical
order are Mt followis:
The flu 1u:MJ-/Jur1t•i-Shuden !l..'l.y~. '·NoOOCl,r knowrs where Araki
Munirumi is from :rnd little it> known of hi:t dee<L", ytt. hi:; excellent
techniqu e i n ;irrcdin.JZ' crimin al.'!. i i:i re.know11c.J," 'J'he prefoce to Tl, t
Rt'-<$l<irt &/ Arald School Rhl)W:( •·thfis school was origina.tc(I h.v F uji-
warn K:¼ltmmi in the Tcnl'lho e m wh'.?n T oyotomi Hidtyoshi wa.<i in
J)OWtr ." H(l\\'tVl.'r. l;'ujiwarn K:ltRuml $CCOl:; t.o l,e a n imaginary person.
nnd in the List of o,-;9il1ttl<Yrs of Brauelle.s of Frats of 1\rms, it is stated
th;:.t, A rnkl Sthool is orij.,rin:lted by Araki ?!fotlinsai. So Arn kl :\lnninMi
must be the origin::itor of the Dnrnch. The year whtn t.he :;chool waR
formed fs not. known. but i t ii:i e!ttimatcd to be in the Oda-Toyotomi e r.:,
(Te ni,ho em. 157S-9) . lt, wt1:; i n the reign of Em1>oror Oitimnchi nnd
i t w1\:( wlwn Odn Nol,unai;ta O\'erthr ew the A:$hihJ.,ru; a nd was succeeded
by Toyutomi llideyoi.hi. Acc.>rdlng l-0 06bugoyen (th e title: of a book) .
Nomur:i Gen-i ()f S hinmMhi w:i.,-. n disciple or Hitot~ubmshi JyokenEiai,
:1 celcbrl\tcd m(,stcr of J ujutsu th:tt time. Thus Cen-i is quoted to have
cht-.:red lili;i.•amoto Mu.!1:t.!lhi whe11 the lttl ler w:a!t going to \' i1Sit. the
21
1:oldfor!I .lt lhe front when l'iob t ook place at. Shimnbarn i n Lhe l!'ith
)'ear of Kno-cn. l n the same IJook, n ll.'lra,.,.,·aph i;.ay:$ Nomura Ccn-1
is the orig'inntor of Judo i:r,chool and ,m expert J ujut.su-mcm. formerly
a dh;clplo under Hitohmb.,~hi J okeiuini. and u::,;cd t() li\1e :ifterwnrdrs :it
S hinmuchi io Edo. S:iwa Dochi, n di~ciple of Cen-i i.,; a l,;o :l good hnncl
,,i Juki. or Juju~u ~•nd Kini (or nw~merlc power) 1rnt IA>Ktthe.r, and
rei;idcd <Ii ~ichome. which pn,,•e~ the fact lhul. ot thnt time there wa~
a lread)• n mni.ltr htrnu1·01· Myo..<1ho. Jytmil.:5u, the 3rd
TokuJ!'nwi, S hogun wai;i th\'ll Slwr,,m.
On the other hand, p,u-1,graph of the prtfa<:e to Ju of Sl•i11-$ld'11
8 1v.u1cl1, denote : "From c hildhood I <;herh1hed n desire to m:u1ter thi:s
1trt, yot had no mni.tt1·" a nd ••J was once ordoretl to the Ea:st Mu~ai;ihi.
then the re were many Ju-men." Thii. book entitled •Ju of S hin-~hin
Br:mch' WM 1mbll8hed in May in the 8th ;i.•ear of Kitn-en b:i,• .lus hin in
oommemomlion of lnnl•KUr:,tion of S...kigut hl-Shini-hin 8rnnch, thus it
is ob, ioui; that. in Knn~i orn or the renbouts, wh11t was called ·J u' \\'i\R
1
J>rO\'(llent. S hibuk!rn'1\ R:ingoro \'O¥hJkuhl, a senior dii;ci1>lt of Sekiguchi

H:tchiro-1..nonwn, the secoml-generation master of Sekiguchi Bru11eh,
oriJdnatOO Shibukawa S<:hool art, and in t ho!l.e days promuljrution of
Jujutsu was made by mnny now ~ hool,-1 of J ujutisu.
Then t• Chine."e Chen TiSu U c:uue over to J t1p.·rn i n the 2nd .rC<H' of
Manj l (lEi-59) in the reig'n of Em1X!1·or Go-Sei-£:n with lyetl'luna as
S hogun. and he got natun1llied tin,I d ied here io 1he 1 Lth year of K1.mmon
( 1670) in the n:.lgn of r:mperor Re lgen with Lyeti.una ~•"" t he <Ith S hogun.
While Cheng was in Ed<> (pre.'lent. Tokyo) he re~ided temJ)Ol·arll;i.• at t he
Kokui.eiji Temple at Auabu mid one day ineidenttill)• lectured u Chine~
origin of feati; isinlllar to .,u to 1;-ukuno H ichirouemori, 1$omi lirozaemon,
) liura Yojiuemon and other!-t, lord le:si; ~.11murai residing at tho non-
eonverta' dormitory. Stimulatl>tl by the ~ory, the t h ree Ritmurni devi:st(l
variouis way!I., e.pecia lly F ukuno studied, «intr ived and op,tned :i. new
bra neh, Fukuno B,,meh, which l'!Omctime:1, WM called Ryoi-Rhinto Brnnch
and remMined with .Miurn Branch ori1dnatcd by Miura \'ojiuomon, while
from Fukuno 8nuu:·b w:ls fou?lded Klt.6 Brnnch later or T er:ub, )l:t.<1ashigc,
!!farted Kito Br:rnch nnd Yo!lhimurn HyoRuke. Terada's di.,sclple :rnd
Horiuchi J id!lkU, Yoshimurn'i; d i!-tc:iJ)le. were all celebrated Jud~mcn,
e.-;1>ctially Horiuchi who never got marl'ied but endeavored to pn:mn1IJ,'llte
Jujutl'!u ull bi$ life . and hi,; isenior J)UJ)il.-i TOrt\<.fo lchiemon of K.ro1A> 1.rnd
Tt1kino YUS!:VO of F.do were rcknown ed nil over Ja)):Hl. H:~mnno he ld
nn nrCtH\ nt )lisuji-mn<;hi. AsakusH . .ind his disciples numl)erod 3,000.
T henceforth Klt6 Rr anch w l\fS widely i.pretnl.
Hitnkn S higetakn pubU:1,hed HonchO-BuKti-S hoden (llii.L<>r.r of the
Ft<•l..:5 of Ar ms in J r1p.'tn) ,luring Shotolm em (1711-15 A .O.) when Jye-
nQbu, the Gth Slwgun a nd l yutisugu. the 7th S hognn r uled. In the "<>lume
10 of it. he te11s. ··Actording to ·Secrot.v of Pugilii.m.' modern Jujut,m ill
what is term\.'C.l l)Ugili1m in ·Record of Feat.,; o( A1·m~• a nd in olden times
thi:s wt\$ <::\lled ''J'ebMlo.1.' T o .Japnn, Cheng Tsu U, a Chine,se, introduced
this a1·t. io n:.<-ent ;i.'e.'!ri;, etc." T hu!'-, Chtmx Tun U is aaid L<> be the 01•ig i.
lu\tor of J ujut::;la. Th('r(' were, hl)wever. n1rioufl. br:mche!I coming rr()rn
Fukuno Sehool, e~peti:1lly Kilo Rr:1nch wni; popul:11· and all of tl1om were
22
fa ncied more aul11oritative to induce the public nt L1trge to believe lhnt lhe
secre(•~• of each bnuwh was introduced from foreign C()Ulltriea.. But lhi:s
wi1~ a wrong :mil -" UJ>crtirial idei- in tho..<1e tim~. for such iden lgn on~
the old-ei.t;1blli;h~'tl fact :rnd d<:cp.found e<I idc,1. As to limit:s of Juj uts u
no idea i.s fixed :rn,I dotinile: I quote the stat:e.me nt, by Mtu;ter K:rno
.rigo)•O ns followl'! :
" 'J'raining how to wrini:.r tho neck, to twhst the a r m, or to kick or
thru!'.t i$ .liome timel'I .:-,died J ujut<tu, ,rnd the exerci~ of throwing only
ii!-. too. termed Jujuu.u. a nd on the other hand, body Lric.k, s1temi (body
:itt.-i.ck) . vit:11 spot~ a uar k. J udo. Kogusoku, or g ra!'.ping of nrm.11. pugilii<m,
blow by palm und other !I.U<:h tcrmi. are Jujut:su j ust the l'!.o"l.MO, B ut
f{o,guJSOku or a rm grai;pinj! rtenerally mc,mi; training how lo a rrest. while
body trick <>r Judo i,renernll)• mc.11111> the t m ini ng how to grap))le with
:1rmons !or throwing. In the ttj!j!regate, J uJul.su could be defined 101 nn
a r t or tethnique t<> aU.lck bttreh:rnded ()r with a l'lhol't we1q;on or defend
him11elf f~ m an 01)pone nt b.·n·e-hmult>tl or with the wt.npon."
It may be noted here that the word Julio .ro te rme,I by Mni.ter
l(ano me:m~ the ono a lready m1ed in 'l'olcuguwn era :md i n fact a n nlfo.!!
of Jujut!tu throug h t r:m!litionttl isUtgc: up l() .ludo of today. but c ntlrtly
dill'e rent from w hat we imply nowMIAy!I. T hough there were lSO many
,fujut$u schools, Mt known are, bl:.":.ides llH>.<1e a bove-refe rred-to. Yo~hin,
S hin-s hin-do. Kyu l'(hfn, Yuii,ra, 'l'eiho-Mn, Mui.o. Chok o!thin. Seigo,
K:rnghin, l1Sti Jiloku T en$1hin, Tt nlShin S hinyo ~ hoob a nll other brnncht>::s.
J. Founding o( Kodl)k:m
'l'hrouah lhe Me iji Rel'l"toratiun, feud:ali1-1tk adruini.strHtion \ \1:l !l

.iboliished a nd the l)e()ple wtre e b1te<I with tlu.-i IW-called 'civiliz:iti()n.'
Natumlly . in the •:.arty ymtrR in 1110 :Meiji ern, mnrtfol :1l't:s l()Jctthe r
w ith the uld ..-ui;tomi. wenl out o( \'Oi,rue ni. being stale nnd a wkward.
a nd by the <-e1ehr.tted nuo;ten; only they were kept. About then, the re
lived at Oa ikucho. .Kihonh;1~hl. F ukud:1 H:1chin06ukc, once a mni.ler nt
the ln~tilutc of !11.u·tiul A 11s in t h e 'l'okuJmwn e ra and :l c;elebn1tcll
m1uster of ' l'eu.-;hin S hinyo &-hool who unnb le to earn his livelihood by
tf'nching Jujubu only took in the bone-~ttini:r as his occupation. K;ulo
Ji1toro. who h:1d t:1ken much i nle rei<t in J ujutsu i n hi!t e:,rly d;1y.:;, 1:1tudiecl
Jujubu under Fukud:t, while lhe fo r mer WM 18 ytars old. a nd afte r
Fukud:1'$ lie.11th he ..-oulinued hi!! Rtudy mul training under l!lhlzuo
l\lai;i1tomo who hnd nn arena :l t Otunwgn-ike. Kanda. He r<: Kano made
himi=;e.lf m:u1ter (If the :<,(,'(;rot 1,riuciplt'fl. Howe\'Cr, b hizue. too. d ied in
the 14lh ytar of Meiji. :w Kano reteh'ed in:struction under likubo Kohci,
n gre:lt mru.te r of Kito Sc-hool, and learned a g 1>t:1t deal under him.
Orix inalJ.v, in Tc111:1hin Shinyo School. ll()(ly .-,tt,1c;lc mid foldi ng :rnd fighting
of body and arm:t ,ire 1-tuurded ni. ils b:t!li!l. while thu characteri!ltic
uf Kito Sehool was throwin,t technique, a nd the I<odoknn J udo, or Jgfoated
by )foster K:mo (.Wei<. very much to the :l bm·e two ischools for t he
foumh1tion of the technique.
Mnster KanCI g rMluated from the Imperial Uni\tf"~il,v of 1'okyo in
the ;ve.n· of :\leiji, but, not &1.tisfoctory to J)Oc'l~i! him.,;clf all w h:,t b e
hnd acquired lhrou,th his l'lhuly nncl t1'1\it1inj! of Jujuti.u. mo"ed his
:ibooe in the IGth yc:.11· ()( Meiji lo Eii.hoj i T enwle :at S hi!.aya, whert
23
he orhdnt1t1.--..l Judo out of Jufot~u which he h:Hl mud, r t fornu.,'(I.
He .!thlrted J udo with much bro~1dt'1' moral-eulture added to martial
a rt. mul taugh1 younJr dil§Cip\e.<i. In fact. t hiA wa.6 the very boginnin.A'
of Kodoknn and Mn:<.t.tr Kano wnl!- ~ ye:irs of n.re. The cxerdi.e hall
w a.is ot11.)· .:, 10.mnt room occupying part of the temple imd the trAineea
numbered ouly nine in all. T he rea!k>n why )lns ter Kano or i,rinnt.(!d
Kodolcan J udo was lh11t wherem> the J ujutsu of various ischool~ or
br:mcheA as fea t, of ~,r mi:i w hich :-;o fa r existed h1ul their own characteristics
and dotects i n many µoint:<., :.met their direct ii ims wc:ro !-!Olely to aequire
the wayis to attuck ,md defend. So he de.-;irtd to make it not only
a feat of a n nA, but alw n me.·m:s to hel1> 1>hY!s.ical aml :spiritual ln\lni ng
to eonh'ibute moi;L cffedivel)• in the cause of 4!duc."ltional and cult ural
acquiremcrH.!!. T he e.'<erci~c hall at the E i!-!hoji 'l'emple w:i-R i n a little
while r emO\'l-d t.() Minami-j inl,otho, l<and11, then to Kami-nlh:mc.ho. Koj l-
nmchl, ;:.11<1 then lo Fujimicho. Kojinrnthi. a nd 11ftCt'\\·Md~ through Shim~
Tomizaki1clu), Koh1hikuw11, ~1n<I Sakni;hit.amnc.hi, Otiml<.:1, until in J11no.-ir)',
t he !Ith ;vear of Showa (1934), .-,t the pre.sent ~ite near Suldo,.b.'l.shi the
C rctt1. Kodokan ]hill w:1~ founded. Re.'1.llY within ;tbout fifty years,
ii. i.mall a rc:,w of 10-mat room <leveto1)cd t<> A gigantic 514-mat hall w ith
tniinw numbering 1:1U\1 er:il humh-td thoui-.ands. F u rthermore, ,ut pre.'lent.
Judo i.eems to Ix: fai.cinatinK tlie 1>eoJ)le nU o,·e1· the world being d iffu!!Cd
in the United Kingdom, the Unittd Stii.tes. Fra nce, Germany, It.aly, t he
Soviet Union, etc. :iml dter the Wnr, the true merit:$ of .Judo are
incrcu:<lng ly nppn'C.'iuted ;Uld have :unounted t u one of the foremost
cle.menb of Jap:meae ..-ultore.
"The wny to em1>loy mcnt;,1 and phy1Sical s t renl,'1.h mOlSt e.1Tective1y
is ll ro1,cr Judo'· iis n comp:,ct a nd htconic expre~~lon briefly irulic.i.1h·e
<,f Kodokan J lido. :ind the gil'lt or it i1S the e ffective use ()( e ne rgy aiming
nt. mutui,1 t>r~ l)urlty, or more legibly the an~wer to " \Vhat 1:1 .Judo?."
' ',lu-no-inkhi' ' or " Way of J u.'' ·Ju' mean$ "IJCioK naturnl'' or hl <,ther
wordl'I "way which i~ naturnl ond accord.-; with lhe truth of ,he Univer~c
a nd Lhe one the humnn beingt4 have to follow:• Al~<>. 'Ju' ma)' mt<m
"anything rea.son.1ble, j ui:it a nd h<,norabte. a..-corcli ngly noble : n.:,mel)•.
t he realizati1>n of T r ulh, GoOO a nd Beauty. To show J l•do i~ by means
of ttchnique, which i~ acquired by tethnil'al tniining based oll th~
l'<Cientillc istudy ." ' L'hi1S c,rn ;llso be :$!.lid to be a direct 1)u1•i.uit a fter
\n1lh. whk h al)l)(!:tr!I amunJ,? the activities of human bein1t1> with well•
matched willpower nut1 irl t.ht imcient timc:s of Jt11>au ..Judo grew and wai- inherited
throl11,th tr;tditionl', ~Old ;'il'l'h·ed nt the p~ent !lt:1ge of IJl'~ J)Crit.y thr ou1th
!-!hifting of time." e.'<te ndiuJ.! over centuriei;.,
Tl•;iditionally. J :1~1nei.e l)COIJlt were nnd ;u-c dcvQt'XI to their i:.-eniori!-1
24
valued 1)urity 1rnd upr ighl nc~: mul a lway~ mindful of courtesy and
ctil1uette. On lhc other hand. they loved nature, and were u.sut11ly mild
and generou$ i n nMture, but when thew do a nything i n line with rig htool•:S-
nei¢$ they were cour;tgcon$ nnd daring. T hcl'le \' lrtuc:s in turn became
the .s))il'it of l)oth literary a nd milit,.'l.l'!-' l)unmil:s and g rew together with
/JuJJhi.--,J<, or Spirit or S:unurs1I. However. thii:t s pirit wnts not. mo,iopolizcd
by :mmurni only, but it, 1>enetrated i nto the miodi; of the Japanei-e at
l::irgt ,rnd ultimatel)' formed tho national trait uf the Jap:lll('SC, d llligcnt.,
hard-working l.Uld out-.,;poken.
Judo hai:t de\'clo1:ied in Ja1mn on the 11;piritu~1I f oundation as above-
mentioncd. Of course. at the c~•rly 8t.i\ge:s of its de\'elopmc nt the re was
no definite nnme. nor the form of the content;<t, how1.wer, even in t he
legend In the m.rtholcJtical age l.'1ppear it)Jt i n the T<oji.ki (Ancient.
C hronicle of J apan) it:-1 e:d.:<Wnco pro\1ed to be :i. fe:-.1, of a rmi. t;o defeat
or conwlete with die o pponent and thu:1 to t ry one·s strength without
:m y we,1J)on but with bnre ti!l.t~. Thonodorth. t hroug h llCtu,·11 1.~x1>eriet1ce
i n hand-to-h:md fighti ng ,rnd other real :m,1 J)("rtlnont Axhting during
ii long period or di.:.turbancei.. ,lud() ha.,; udclJ)ted from other f eat~ or
a rms their good poinb. filled u1) what was lacking a nd koJ)t on training
a nd endefl\'Orin$C gradua lly to ntt:iin t() 1:>trfi.>etion, a nd :it t he bci:cinnin~
or t herenbout of t he 'T<Jl(UJ,:'u,,·n era there il l)J)e.-irtd .,;c:vernl schooli:t in
J:1pan with a fui rly well org:inb:ed :s:r::.tcm promised to become Judo
later. However, in 1110 :\fouji years. :¼ Chine.<i<i Chon~ Tim U came to
Edo. 11:s me ntioned nbove. :rnd l()(lged at. the Ko kuAeiji Temple al. A;,,abu
( in Edo) ::ind imJ):lrttd t o the three nmitl, or lordl0i;s samurai. w ho
h:i1lJle11cd l() lh'o ut the same temple, 111e g<:ntn1l ide:1 of a n art re:semblhlg
1)uJtili.:;m. This lei:iwn of ChcnK T:su U :at the time ()f I.he riise of Judo
stimulated the lhrec ;·<mb1 und mnde t hem contrive and de\'ise better,
:ind much o( thi:i me r it i:1 due to Cheng T:su U. yet i f 1he re were urly
1u1,..rument s upporting Cheng T:su U as founder of Judo, imch would be
a me re $ J)ceulution lacking t horoug h invc::sti~itl.ion a nd bitacd ()ll ~c:Jf.
despising t hought 1md flunk ('yii;m prevalent ill t he tim~. naturally s uch
,m .argument g r adually dii-aJ)J)e:n·td .i11d in:sleiul J udo eA't.'l.bli:ched ii,.,; own
tradition in pure hi~tory or Jup.un. Jn any ci,se, in the TokUJ,."'llWti er:,,
J udo, a:-; one of man;i,' fe:iLrev:1iled counl ry.wide und each !!chool or branch had esb1blis hed i t:t
:iren;i. Tlmis, in Judo, spiritunl culture lw.,; b~>come esteemed more thtu1
the t echnique ar.d at laJst in tl1e 15th year of ~l eiji, 1\fostc:r Karao put
together :ind unified nll the branches :t.<t Nihon-d('u Kodokan J udo ::ind
l:lid un.:,.h;1kublc foundation of Judo in,:;tr uction.
The true a 1>irit of Judo i:i nothing but the mild a nd indus triom1 free-
l!J)ir it which :mts dee)) i n l he 11~1tion.il charncter of the Japl1nel!t 1:ito1>lt.
True free-flpirit i:1 by no me:ms rec:kle!l..<J !Se1f-conceit, arbitrnrine:i~. 01·
llllrt:<l.:!Otluble i.turd ine.<1s, but t he orle that at a ll time$ boldly :seeks truth
and gets it. T he t,,et. Umt lhe re i~ much u:wl to learn the technique nnd
the l!l)irit o( J udo a mong t11e pe,opll>s of the world oom,inOO$ ui. l-ha.t the
above-expla ined tl'uth or J udo h:1~ wi dely IJCcn acknowledge<l a nd the
noblt :-1licniflcnnce in phy~ic:11 cxcrdse appeal's t() be C()ttll)rt'h~ndc:d
l:iy many.
J 11(11) ii; purely the cultur;tl product based on Lhe n11tion11I tnlit of
Japan. Here, by ,faJ):Hl :-ind the: Jnpanese J)eo1,1c wo rucnn J apan :u. one
25
or the <;ountric:t co-"xii:iting in the world uml the .Jn1-.:mei.e J>l'Ol)IO a~ n
member of nmnkind, ;ind ~•~ 1,hC i,.ame time this iis ~ui(I to be cultur.:il
product enjo;vabte by all the hurmrn beinJ,~.
Since 1110 lniti:ltion by )laster Kano, J((idok:rn Judo attachc:s im-
portltnl>e to mcnt.al t rf1lning, a nd w ithout which the e-Onlt}lete :,cquiremcnt
()f W.hnique will not be po~ihlu, or in olhe r words. Judo Wit$ conRidered
t..o be tho combi nr,tion of mental culture, 1>hy:<ic.al traininl'.! and tc.:it ()f
arm~. all of which bcin1,t uiStful for l'lelf-perfeclion of the humnn beirt}..-S
and their (:Q-e:(i~ten<:e. However. the word:s militMy a rt~ we me<'tn were
extreme!)• misinterpr('l<!d find ev:i<led owing to the rc.x:nt W:lr, but. Lhe
true i.ix nitic.:,tion (I( milifary arti; iJS to properly defend one'$ self, so
in t his sense, the milihtry Mt.-! :ire not to be excluded.
Even in the i ntegral dtweto1)mc:nt of n:1tions. communitie~ ,rnd t he
world. which the human beings for m, there !lhoul<l not be m1ythit,g
again:;:rt the truth of Judo. V:\ lueing pure rea..son .-,nd intens if;i.•ing the
h.-chnique. Jndo ii:t thus de,·e101)cd t o t he J>l'ei.ent situation. And for
rea11ons of il,:; eltei:.th·c:ne!l..<t to moral culture: ,rnd J)hysical trainin,r. Judo
ha:1. become highly \>.11tlm.-ate<l ins ide the comltry .-in,1 iti:t rent \1alue
acknowledJ.red wo1•ldwide. All this irs ilttributable to the £i1ct th11t Judo
has the free :ind gencrou:1. qw, lit,y f()j(ether with ;,1ctu:.I and concrete
manifestation which contributes to IH\ J)Pine:1.!l of mankind a nd it~ pe.'l.ceful
de,•elopment to :uld to the welfare or the world.
ln the cour:sc of (fovelopment. then~ w;'l!l once n pe r iod whtn Judo

Wl\!t i:iimJ)ly an a rt W fell down the OJ)J)onent a nd i n :another pe riod more
impc>rt.mce Wll.l'{ attached t.o phy:sl<:,11 culture, but the 1JUrpol't i:1. to be
true to the stnodt•rd of human life und it:1. ~ignilknnce 60 rich t h.-it no
l!oitn1)le wor<li:t cnn expr(>S!!- it$! im1>lication. 1n a nother word. thert' i,;
a union of 1)()(1.v :and i.oul. contaioh1a: $1piribml and 1)h.V!!.ic;d fact.on.
put together .
' L'o be .111)iritu11l mny be interpreted both ethic:alty 1rnd religiou:1.l;i.•.
but Judo :l."pirit :¼bsotutdy t~1ke$ !lifle with rightOOu!ln~:1. and is incom-
patible wit.h inju,;ti<;e, !-10 it~ technique oe<:eAAnrily follows Chi!!- principle.
Now, 1·ighteousness mem\ii wcll-b:1bmced. mental .-.nd J)IW~ic-a1. and injustice
or unrighteou!lne:i~ im))lies thinj(lS unb:i lancecl. T hi:s iis eni:iily compre-
hended. so when the mind i~ consi:stent with thii:i reason, your temper
i& ~ rene and c:an act extremely freely. Therefor-e. •,ru· or in other
word:s " hoi ng not hi, m1>ered by anything" ifl "to t olOrl\t.e'' or "to p:tcify,''
t he n it is quito outur:.11 th:it nnyonc jtOing n!l.t.rny or doit1g \\'l"()llJI' $1hou1d
cul!-ily be i:iubflued or totorated by •.Ju:
It is a .11u1Jcrtlcial idea thnt Judo irs l'{impl;i.• a n i ndi" idu.-.1 m,,tter,
btcau~ it i:1. 1l la;i.•ed between two people. R.,.aJ Jull1) me:rn" mnnifestalion
of rntionnlity ,and not mere feat o( 1)hyitical !-l'tren~'1.h. Verily, J odo truth
i$ juf.lt <:oni:iii:itent with that no unrig hteousn<:IS$ i,; ,ulmitted for de\'eloJ)ing
t.he world n~ a hum:rn cooJ)e ra li\1e-body peacefully mld bc.'l.utifull;i.•.
Thii:t lofty s 1>irit or J udo i~ in its pure .-,nd 1lrm trait. for its f)i-irH: ipl('
cull (mly he gl':lSJ>ed by eontlnu:'ll !1.elf-:annihill,tinJ( l'lfort!t :and ende:lVQr,
or in othe r wonl:•, llu-oug h co11tinuo\1~ hnr<I exer<:isc iu ~weltering summer
and rigorous oohl w inl~r.
26
Judo tr,1inln~ is :1ttai nal)Ju ouly by dint uf endeavM, J)('l'lS(W('rnn ce
and m o!lt-l'lty 1Jcside$ ph,)•:d('ul exerd~. Judo mind l'l1iould he pure. 1'(0
the e"collcnt techni(tU(' o r lofty l)(!ri$0rmlity of the IS('u ion; doe!I. 1'1().<iitivt l.r
i t1.:;1)ire nmbi tlon or the junior.:i tmd thu!'! thclr ow n J)erfec:tion iis nthtin:1ble:
l hu~ it I>¢ u11den.t00<l l hut the spirihml culture M J udo <:(1t1 be po.<1Sible in
comJ)ttny wi th i tf< phygical tr:1inlnjt.
Ah:10, bclitf in the truth of Judo <:<Hild be oonsi,le.red .:i.s imp ly ing
:i l"(!Jixioui. tt<ipect ,rnd the a 1>Jllit~1tion of .hulo !lpirit to our ,laily life
may pro\'e <1uite adv:mtngcous.
The traini ng of Jud o technique:$ 1>roduces !l;tn rx1y physique, le:'Hl>t
tr:linee"' easy nnd free movement of bofly a nd limbs. :alro nl.'1k('s lh(tm
M;(1uire lhe truth ;:rnd right p:l th Lhe.v j!() to tre;td, lhur,; Juli o gfre!l the
lrninee both physical a nd :1·1)irillml culture.
S«. 1. Key to Acqui tc1ncn1 o( Judo
There mus t be 11 difference lwtwccn Jujutsu a nd Jndo nol only in

w ord but al~ hl notion. The term Jujut11u ht1is l,x,('n employed since
fa ir ly old t ime!! togethe r with Kenjut.:;u (fencing) , S<>j11bu (!sP(';·u-
exercii.e} ;:in d K.rujutsu (Mchery). Ai. 'jut~u• mcmu; ..a ,i or s kill."
thii:I word m eant re~1>e<:tin,c,)y the study (If how to k ill the opJ)l)nent or
h ow to Jet the opponent l~c hii. ull-acking fOl'OO or ho w to defend
OllC:s(!lr a n d win the fig ht. These studieis ;:i(km1ced during the Tokng:,wa
em whe n milit1\r-y t1rt..11 prevailed ,n1d it1 JujuL11u. t()(), there wcro muray
brnnche:,i originated.
Or course. t() tl1'lin mid acquire :ir t ,,,id t r ick is one of l he mo.<it
important mr,tter~. ;rnd the !l:im e I~ rl,thtl'.\' npplic:,hte t o Judo, b ul-. tb1
modern !sl)l)rtll there !lh()uld be accompanier"I b)' ~PfJl't::mmu;hip, ~o. t hat
Jujui.su was de\'ekmed to Judo by Ma.<itel' Kirn<>. and is a bi,r epoch.m:,king
advancement.
Judo impliel't ethicis in Jujutsu. iw, it h.H~ cthicfll 11h ase of .Juj u N!u,
and .fudo ,•tort ins.- with training o( urt or trick Rhoold dcnu~nd t he
tt·,·, ince to acquire i<.plrilual culture t1) be ;:ippliod lo e\·eQ•day life.
The tr·.-tinee. if he i1'o ll. bellevtr in mornl principle~ of J ud<>, .should
live and beh::we like the a lxwe. Jf h e :<lig ht:,; und acts flJ,."flinst !he
princ.iple.l<1te tho ('lhical l'iide (If Judo nml consequenl ly will ~u«or the frui t
of his wrong.
I t iff :i mi,;tok(' to con.<iider Judo;\!<; un ('rnulation of body :in,I training
of feat <>r trick. gxte .-nnlly it lilll)' 1.w1:iear a phyi-.i<::l l fight butwc:cn two,
but i n re.:lli ty it ii~ to attuolize nt e very moment ihe prindplei; of t ruth•
,Joclrine )))•ought ubout by Jl hy~iClll lnws created by spiritul'II exertion
und munaJ,.rement of muhntl .strength. So mere: winnin,K by dint of
phy1dClll t1trenxLh or trick i!l Raid to ho immuture stage of J udo.
J udo w ill be de\•elo1:><!d inl1nit('ly and there c.-i.ml01, I~ any limit
wlu1te\1e r for the perfection of ll.ny tcot. AmonJ,' the trainee~ there
ttrt' ofl('ntime.s thOf<e who, wl.chin" to 1tcoompli1!,h their fuvo'rlle tritl;s,
nre i nvolved d eeply in doing their best to SJ)eed ll'f) traininl[, but s uch
:ir·t like fini~hf ng the human life nt :i l)()und; the trair1er 11ho uld mai.ter
~lowly imd i;teadil.)1 the pri nd 1)I(! mid feat of J udo a!l a whole.
On the other hun;I, th(! tr1tit11.>e. being afr:lid of the ()l)f)Onenfs
27
phys iclue or fo\1 oritu feat. ,mw b(; too c11utiou:c. Then i t n!vc11ls lie geUI
$ll tr, ::;i,iritual a nd physiC'al. lie oug h1 tu be cnmlhl ;rnd never be ufr;1id
of or islil,l'ht. the 01>1>onent and fi~ht with hi~ heist. lhii; i~ true not only
of .fudo but alw o( the 1)(:rfection of any other :,rt.~ or 11C't'omplishmenti:..
Chapter 2. Tl'lree Fundamental Elements

S«_ 1. Rcii.,on to be Com,•urre-iu wi th Naturc
The true fe:,ture of J udo jg U> show jui:itice throu~h reawn: that
no action ii; to 1,e done wltt1011t ,·eason is moi;t im1>ortant.
Action or :i man, for in.stunct, done without Lhe unity ◊C mind mnl
body. mny he inclee,e11t :.rnrl citui'te harm to tho ~ pie around him. Thil'-
unit~• of mind a nd body crC<•tt~ ~ tM>n in extcrn.-11 p~entation.
The rt\·olution of heaven.i,; t1rld tarth iA cnrried 0 11 i,ccor"l1ing l o
the l1tw;,; of universe. ,rn<t !'luch law,11 corrti;J)ond to nature, N'tih•re exi!l.ts
without w ill: cons istent with tlCi:1tenc:e, nalun! i;,; not ::i.g:dnst fid elit.)'.
'Th;1t the prineiple o f J udo ;,;tand:s «>n it<i princiJJlc !th()\V!-1 that it
agrees w ith nature. However, J udo i6 prncti8ed by man who thinks,
judJ:r(':$ ::ind :iet..:i; J udo accompanied by action. T his is the: only difference
from nature. After ;Ill, Judo ;,ction must •~ con~i!'ltent i n essence w ith
Ml.urc. a nd mu~t !lhow tr uth there in.
He re. we com1)rth<md ,mew th11t the tt"l.:hni(1Ue ()f .Judo is not mel'e
nr1, ~, lig hl ing, but ill 1>ure as 1#1:s<!d on purity . while tei:it<i :u•e mere ly
a n e:q )rel!-Sion or 11ctl<1n of m:rn. namely ii. i.:t the purest of all J,,do :tl't!l.
'Thu!l, the only way to uthicwe Judo fea ts must be throug h s inC't'rii.y.
If :, man w:int!l to prl\ctke feut.i5 not. b:tl'led on 6h1cerity, he m:ty be
snid to be utterly lxnorimt. while if he ,Ul)Plit~ to the opponent unju!lt
trickl'I 11nd cle fent him. tht rl ht 1i:i :l coward a nd if «,wtu"(Jice wen! ke:1>t,
his conduct ~hould be te r med ag im1>1·(1pe r ::md not tci be toler~lted by
!l.incerity.
So with human society, where e\'eryone should think :ilw:ly$ of
c-ommon prosJ)e rity nnd exi:1tenc:e of sochit.y . t1nd he finds hi$ hi,ppinc:<..~
nnd worthy life therein. Ii he foe)(:( fidelity of co-01:H:rt,tion 11nd ihink.i!
too much of his own inte~t :md disre,turd:s lnterellt of othen;, he will
IX: t1 ~lm·e to :l ~tiff J>li,tht,; Jud<> never admits 1w<:h inequity and im•
morality, tirlll f(Ociety lllso de,ipises such. In a Judo mntch, l)i'1rtfoi1l:1nt!\
win b~• fair p lay tHlll ~W;ly the minds of th()!'le who witnes.11 tho mt•tch
how the fl ghte rl'I :ire foir. There i!I. w methinJ! in common with benutify•
in~ SOl:iety: well, J udo principle impliel'I the actu al ideu of m utual
pn).'lperit~•.
Judo follow!'. rig hteOU$ way ,rnd i!l h>' no means a me:l n~ of mere
fighting. '!'hi$ is i n incl the turnin,t 1>oin1, from J ujutim to Juclo, Mid
in fuel, ii:i the enlighte nment ot Judo. The very e:!8enoo to J udo i$ to
depend UJ)Oll H('n V('ll'l'I will.
$(',:. 2. M ind, in Judo
In J udo m;itch, the p:lrticip:tnt ~hould be ReriouR in min d And thl!\

u riou~nei;s 1,hould be th:,t ()( foc ing dealh or lire, hut does n't mean
tltlythlng !l.:lWtge nnd bloody, 8n!'l)10, the greatest f/,J I.-J;u (<1r J'le\'enteen•
28
s~•IIM.hlc: v(n'l<,(!) poet that lived two h undrc1I yeani HJ!O, ,at tl1c time of
hi!i deat h in M .sh,11, IJY coimtry~side i nn while Wu r ing thro u~h the 1:)n<l,
W;l:C 1·eque~ted by hii; d i.scl1)fois llUl':'ling hint to ltt1Vt ;l fa rewell vCrlSe.
Then he toM them th:it each \'er:§0 he h:.1d eom1:,011ed through life could
be oon!lidered ns fm·cwoll \'er~. w no new or ispeei:l.l farewel).v(!ri\t, wa~
J)Mtleu!f,rly neceAAary. 'fhilS mcnt::il attit ude in him 1Sh OW!I. how he wM
r.eriou.g e nou,rh w w r itt \'el'l',t11. Jn Judo mfltth. too, this :,;ort ot ;1,ttitude
ouxht to be :H1)';unuid by the purtkil).'lnt. Of courl!,(', thi:s doe!', not mt,m
that the 1u1rticipmu.. :<houl<I be ready to die or dei.pi.!le lift . but.. t hey
1!,hOt•ld only do their bei.t a lway$ .-in<l do not mi nd the re.<iult of the
match.
A$ mentionf"d above. Judo i.'l to l'eali;;..e t r uth throu~h re.-J.wn, thi$
being shown by 11rb ()r l)la)•ers. T hen. the match i~ poAAibJe wh<:n two
M e in :, s:ltisfoctor)' c0t1ditlon : no idea of dct1th in foci ng death; no
idea of life in life. Indeed, ni; io eJ.<ie of Ba ..1ho'i; h 1tini:r fl ea t h, no
reJ)entanee ii. lcfl. <wcr In each mntch. Thertfol·e, one of the delinltiQns
<>f Ko,lokan J udo clei1r1>· sti~tC$ t11e p.utic:ipnnt should do hiJl; utmost a nd
if t here wt-re tmyt hlng l::lcking his mental attitude or det.ermln.ation he
would be :i cownrdice or bu ()f evil intention. Thu defeated will learn
his weak point. fllld l)lll'.!IUe!I furlh er . while t he victoriou:. will better hill
re,·, ts a nd e lev:, te his merll.tl .-,cquirement.
Sec. ). Jude, i.s lmp,t:r$0nation <>f Tnuh
I n exphdning J odo, ofte n we say •·Centlen~$ often controls !-lturdi•

UC!<Jl;" (a.." 'Ju' or Yawarn im1)llt$ t.enderneAA): J udo showll; free menu,J.
atLit.ude <:rMted by ge.nlle and elr1.:;tic ci:ip.-i.bilit.)•, physicMI and mental,
which enablei; n 1Jh~yer in face of emerJ."•mey to change hil'I poi;ition and
tlCl. or :wert :l danger in aecordance with t he requirtmcnt of time und
pince J!h 'en.
In J odo, rather lhnn to win by taking a dvnntaJ,!'e of the moment.um
or i:itr ength of th<: opponent, one'l't e xerliotl t.() nulli fy the ol)ponent's
strength without unneces. mry htOOr will en:, ble him to win. Thb1 is the
best ui:.e of one·i; etlt-rJCY ond it is J)()Ssi ble to dcfe.-i.t the 11t ronJtc:1;t wi t h
the weakest 1)hyl'lic:11 powe r imni;:-inoblc.
The wttd t r 1.1:1;hed a nd pressed by the hcMy l"OC-k may i;lowly and
jt(lntly gr ow up anew helped by the fre~h air . ,mnshinc ~m<l s~•mpathc1ic
rai n. On the othe r h:md. the r«k i,:; often broken t hrouJ,!'h eX})~ure to
natu re :i.nd weMlhc ring . Life is a st ronJ,!' power to grow in tendern~$;
thli; fAc:t ma:v be coni;idl'rCd nr< h:wing :i. clo!!.e relntioo with h uman life.
At the $-tlnle time te.ndernei;.,.,; has ~o,netimei:i l'ltronger pO\\'tr against
$ti1Tne<il'I or hardeninJ! ch,e to exh·eme strnin.
Of courtie the strong a re strotlJ!' mid the weak weak. Ilowe\'Cr , the
st rong when they ~et stiff will be :, pt to lose quick mol.lon a nd precis ion
of apJ)licntion ot strength causinJ! the cente r of grnvity of the l)()(ly, and
e1.o,ily be comm:mdL>ti. being ea i:iily thrown down. ThiJl; l)l'O\'CS that the
degree of 1)ower cioei:i not n1wuys decide victory a nd defe.:,t, but it ii:t
the l'l:ltiJl;factory motion oon1tis tent with nr,turnl l:nv scientifieall)· nppf'O\•ed
t hat. $hOW!1, ' life J)ower' ever ,le\'eloping .
..Cood 1\1)1)lir:,tion and utili1..,-i.1ic)n of strength mid (>llergy al·e thf!
&irst of .I udo'' ii; n wf'll-tried SUS!~l'stion of Ko,lok:ln .Judo, It. b;. i n
29
Ol hcr words, "to wi n the gre:1te:<t 1·c~uH, tb,·ough 111c lea:=i:t ~l re ngth is
t.he beii.L 1>reii<:n tt1tfon of c:nera,ry."'
It must. be remembered, however. that it ig a mean and less wo,·thy
,·ktory to win by ;n-erting the opponcnt•:s 1)<)wer ,md only by makin~
use of hi:1. T he rcnl IHlfl)OISO of Judo ii. not t.o wi n victory only, but i~
"to J)Or,i;onify lhe truth cont:iined in Judo or briefly .speMkin_g, the ,llm
of Judo i ~ to eatch nnd clemon,st1·~•te (1t.1kkly tho ·living law~ of motion'
OC(;u rritlJ(' in n ot-yet-m1tici1>ated m ovement of the Oll lJo u enL'is lJody.
Chapter 3. My6teries of Judo Operation
E;<stncc: of J udo is to keep the center of phyi.ical 1,.,'1·1wiLy. F;ill of

a 1mbi.tance i~ in fact 1lu e 10 t11c: in1.11)1Hty of nrninten.ance of balance. w
the for m in which L"(1uilibrium is e.usity loi.l cuu be :mid "imst:lbility.''
For in:st.Nnce, in 'J'nchiwn:m (1>t:md t rick) . the most important i:s how
to keep balance of body :,nd to let. the OPl)Onent. lo~ hii:t. Howtwer.
the turtl1cr a nalytical l'ltudy would convi nce you where i.s lhc cente r of
two bodie.<i graJlJ)led togethe1· ~•nd where i:t the leading m(wement crented.
Circlin~ mo\'ement having it,; center fi rml)1 kept ii; a d rdc In phrne:
view and :1 ball when cubi(:~11ly viewe.·L T he m()l<1 pe ,·rect fig ure of a ll
s ul.11St.ancci; i.s " ball, nnd i n ment.al inu,~e. too. \'Cr y ,,·c11-roundedne:s;!l is
indicntive or ~uperior ity.
Judo obj etti"c i$ found i n infinite ~h1cerity iwtur:all~• ~hown. and
ii; in common with t ruth. mind a nd body. And thi..; ii; urli vCr.i!al life
of nJ1h1re. E\'t r~•t hing i n nnturt. keep."' or endeiwor~ to keep s tability
In motion. mul the humun 1,ci n~s u.s one or them a rc not agi, in!lt r ea~on.
But man. having ability to t hink. judge. sele<:t and ucl. ~eek.ii t.-0 obt nin
s.tability in 1>:sychology ~•nd the fow of n:,ture.
Howe ver. the cente r of Jrravity of nn object or the center or .1 fo r m
ct,noot. be in txi.:stence befon:.hirnd, but it c.:omes into exi~te nce the mome nt
when a n object or a form is fixed , So, i nsti nct. or e:s:stnti.l l ch,u·:,cter
i:s oriirh 1.-1ted her e. An<I me n mo,,ing in living change.<i of mental image
:ind phyi.icnl phe nome non will continue cultivation in ordt r not to lo8e
'oontcr' dwelt i n life a lm().<lt. uncQnscioui:ily in accordance wilh custom
obtait1l'<I by <:xpcricn«-.
.fudo can be !la id to be the bei;t, ))hyi;icnl excn:i$C: for the culture of
l hc <1hO\'C, becaui:ic the ~eeret. of .Judo lfo:t in llnd ing i;t.abilit,y promptly
,;uitd to the chan,re mnid the tOll$irstcney of the quick nnd i nnocent mind
and free and smooth mover o ( body .
The dilstinctivo te,:iture of ,lud(I i:s to m,1ke no ;rnticiJ>alion or prepared
:tUit.ude in a mat.ch : ni. center or
g-rnvity iis mridc the moment when :,
match ii; ph1yed. then the .-irt of protection or i.tabi lity is u!>W at ..;uch
;t moment.
A t.>'OOd Judo rnt,n being well :nw,re of t he aboYe never nnticiJ>at.t:-;
hi~ action in match, but hi,11 miud ii. ns d t nJr Ol:! ;1 l)Oli.!lhCd mirror which
cnable:s him l() forei.ee 1>recisely a nything to hap11E:n 1rnd he di:s1)hiyts
freedom o( hiis f)hy~hll•t to (;0))(: w il h ~,ny change., Such mental i;tate a nd
J)hy~ical action a re cnlleil "Sei" or trnn(1uility mid " Do" or :let.ion, ~ome•
timc:s lliey :n·e c1·1Ued ".fu and Co'' or "'fendcrnci;s mad St.urdilieM,"
3-0
"in a nd Yo'' or "Kegali\'e and POflitive." ek. The-.sc ment:'il fentures
~emingly (lii<.J>ht~•ed .:11:.1,lon through mutua l reaction and nnatlml Inter.
cour:;c. and u11~11Hm:,c due lo 1>rcpomltr.1noo will gl\'e rise to i ni.tabilil,y
in action.
In ;, mn1..<;h. ir 1\ <:onW~timt l hinks of some te4: hnil)lle U> try on hi~
01, 1,onent, hii; iden fa; detected out. lw the latter imd w ill caui.e hii; Cuiluro.
Thii<. ht becau~ hi!-1 idea ir-i fixed on one point, which hlnder!l his free
11clio11, To rend the 01n1oncni'i; mind Is a1)1)licable to this case : a player
flhould <:M<:h opportunity for a n action, and $houJd ubt.aln the rei.ult not
lo he repenlant.
ReM in mind that no egotistic mentality li; allowed, but bal:mce
and 1.'.xis tenoo are kepi.. IJ.v ,he 11bove: i,w:,kening to the life of nature will
t1ffor,1 you t he b:t!li!l> of J udo action. and it. will he Judo secr,et, Thu,$:
~•ou will 1rntler1<h111d the I rnth bringing up and developing Greater Life
domi1mti11J! the univcr:;c i:s in oonsi:itence with this:.
Sec. 2. Five:' E,$C'nlial Poi.nta
ExplaM tion or the theory :111,1 qualit~• of Judo tm:s iS() for been given.
but. J udo ii;: :tc..-omp:rnied by pn1ctlcal tric.k~ :l nd J udo feats can not. be
proptrly d l!$ph\ycd unfo~!I united with :;pirit und ll.Ctufl l reab. 'fhu
e!laence is epitomized ni. follow:s :
Essential Principles of Judo Tricks
I. Plb1blc:' a.ct ion of mind and ph)•siq u ,e JUrpau stiffening 1111d &eurdine,is.
Quot:iiion : In Cha1>ter 1. Section I of the text: "'!'rue 8plr lt or Judo
is: not.hiux but the gentle a nd d iligent fn-t. :;pirit which dwell$ dt."el) In
lhc nntionttl character ol the J il )):inese people. Very free .!lpirit ii;
entirely ditforent from reckless sell-t.-oneth. or tielfishnf!fls, nL;o, it m u~'t
be :,l<;quirement of truth not :;ubjcetive to unresson11ble sturdine!'.<1."
fapl1uution 1 A!I t-XJ)lttined here a nd Uicre, the Kl$t of Judo r ests
on pliablo uction of mind a nd body. The word "ll lia bte,'' howov1:r. uew:r
mcnnJ',I weaknesi.: somcthi1\g like free broadmindcd ne.s:s or adaptability
whil~h i:s f1kln t() the true meaning. Tho gii:ct ()f Judo i~ to 6nd Lhc origin.a l
ch11rncteriisLie of the m:in in the ewr-xrowlug nM,ure a nd to perlSOtlify
true freed om of thoug ht or ;.1ctlon.
2, To d i,play be.s:t vi1alit}' in 1hc wont plight,

Quoc:uion : Jn ChM1Hcr 2 a nd SectiQn :{ i.!I quoted: ' '$1)e:('i:1I charac-
teri!ltic of Judo ht1vlng fl'ee<lom originated in free a nd pliable mcnt,Il
amt ph,v:siC-i1I <:ondilion will eu,i;ily ch trnge ::in emergency und let you go
,1heMI or back act.-ordi ng tu time a nd circumstnnce, thus can do a vurict.y
of feat.:s for e ,·:ulic:,ting emer.b~ncy,"
fuplllna1io11 : A danStCr Is apt to be engendered untor~enly, and i n
auc.h n case the wo~t J)lig ht will 11how it~ll. Jud<> $hould present lt:s m~t
:;ub~U1nti:tl meaninJ! in tt1.'•C of .!luch : J udo j!jl)(,'l.'ia lit,.y lis in the wor.:;t
.i.itu11tion clett."'<:ting the oppone ni::o. unguar,led 1>0int c1uickly, or t hanging
your own i;tand in (I tri~ to dil¼tble t he 01>PUllCnt t.o attack. nnd Ct\Sil)'
01>pr('!S:; him instead.
31
), T o be! c.irclef.1 i, .-q ual 11:, b ek of fi.\'td prind J)lt.

Quocalio11 : Io ChaJ)ler 2. ~<:tion 2 of the t ext : "The j(i~t or JUdo
ifS to give fu ll plny to your energy i!I one o( the definitic>n!l of Kv•laksu
Judo, a nd if you l:,lck the zea l t.o ol.k'lc1·ve this rule a nd iJ!nore ainccrity,
you will repent and be ttl'lha mcd of ."
Ex.plan:ui" n: Q uick ~hifting lll1<,;1dvnnhotc to ad\111nt :lJ.>e. :1...-. ~fated
in Settion Z, I!\ a rt!mly wit and ,, i-ubtlc .tl't, nnd not a n ounce of in-
:uiver tonce ii-1 nllowed. HowO\'e1·. lack of llliability due t..o onesidell over•
intention will .;aui.e luck of drcu10,:mccti on. ood in co11.:;cquence wHI br in~
about, 1t1) unexpected failure. In :my c~•:se, cool and e\'er...iulaJ)hlble mind
1>hould be kc:1>t.
◄. N c,•C'.r &tick co a fuc-d id-t.a, but be i n ~ lf,;,umihil:.u ing ai.1tc.
Quou,1io.,: l n Ch:lple r 2, Section 2 ()f the t.txt: '"A match ought
Lo l>e t he exhibilion of 1)1:lyeri;" mental J)n'J);u•:ition ,tnd dext('rity. Not
drh•tn b~• brute <:ourn1?c, t r ue i;Elf i,; to be con~ ioui; of. ' l'hi:s i:ai in
mentality where li fe ,md death a re not con!'A:iou..s of ."
E:cplanarion : In 1,rt1elic.inJ? tri<:h, you mu:st not rely u1>0n an}'thing.
Troe coun,gc will be lot1t i n nn1id1>ntion ()( dependt n ec, of you1· own
powe r. or thinkitlJC of ad\1tmt..1ge and dil'<:tdvanU1ge, or your ~ituation.
And antici1>ntion of ever-betrn;vinJ! will cau:se an u nexl)t(:ted rel)('ntance.
Of cour$t, if not afr;tid of the ~tronJ?er Ol)J)onenl but naive mind of solt
tnrnihil:ttion I~ m;, inta ioe<I, your uctivity will be hindtt'(..-d by n<:>t hing,
and it~tc:1d infinite ch:tn~e Or :\dnptabilit,y ii. di:splayed.
S, N.wcr despise trifl es but keep fa ithful mind.

Quo tation 1 : Io C h apter 2, Section 1 of the text : ' ' Pu ri ty In .ludo
is l>tt~J on the t rue mind ;1n(I feats cJCJ)re~cc thi:s ; n:1mely, cxpresi.ion or
:1n htmwn :1ction. There.fore, Ce.it~ are the pu re:;t of Judo .tction. 1111d
the evidence <,( .1udo J!i$t."
Quumti,.m 2 : In Ch:, 1ller 1. Section 3: "lt is a miRtake to oonitider
t hnt Judo ia sim1)ly the 01,i~ltion orhodiel'I nml t r :\ ini nJ! <>f feal.$. In
a J)~arancc, it look!t like a hand-1..o-h::m,1 fiJrht between two. but, in re:llity
it ii. t ht presentation of t wo bodiei.' nu:ntnl 1>0,,·c1-, :rnd jg in consistence
wiih the htw~ of motion productd by s um-up of two':J power. tC:.llizing
l ruth :1ccording t~ time a rld cai;E.''
fa:p l..,natio11: 1.' hc mind if :slackened aCCOl'Cling to (1 thing. IJi_g or
small, will cnu:sc defeat. ThiR l!t j ust the 1'1:\me H.1i fea r ing the Ol)J)Onent
:md tx:coming uimble to use full-RtrenJ..rth. Non-hesit~1tion is bci.t fitted
for dii-11>la.ving in trick,;.. If. on Lhe conlrttQ', you are in il hun.r t o
wiu t he match. yon will not gr M p t he t ruth or t he moment. Truth
Is a free factor not planned but eici.!tht in nohu•e. It i;.hould be compre-
hended th:lt e,·c rybo<ly i-1i a lw:'.lyl'I with truth : your :sincerity will ennble
you to get it without foOOr .
To m:u,ter un nctu,11 trick. nu: nta l culture shoold come tin~t.. Acquiro-
1oent of trick i.!I to be pre<;ce,led by culture of mind, or in 1>ar ticulnr.
cu~ful, modei.l. non-mean. frtc, :1ml uttcndve mind, In othe r word:S,
32
•• 1)1.1yer 11hould do hi/( utmost :ind nothing c lt;C, 'I'he above-mentioned
i11 expfained .-,~ umh.•1· 11even point:s.
I. No (al~hood in mi.11d.
F;il!1ehood in you will g h•e Ou) 01m onent ;rn :1tt,..1ckln~ chtmce. As
fent 1!! to be decided i n ;in in:;hmt, action !!.hould be exact and precise,
a nd admits of no margin.
2. Don't I'™! $e.lf--('l()nfidencc.

In tm:t~ this iii the other phase of the Point I: a chuuce to try your
trick ht in 0110 it1.;,t.mt never to be rtg<1incd, w try it without h~il.1tiou.
J. Adjun your ~1,1re ,

The PQ:shiro in Judo ought to be ve ry matura1, i.o c:tmoutlngt or
affectt1tion i.hould be ;woldcd. £1!$ence or life is In truth. Nature is
ever unchangeable, IJct•rnise truth il'I omniJ)re:icot, a nd if a man can find
himi-e.lf in It, he i~ able to :ict most fn-t ly.
4. & swift.
The c:enter or grnvit)' Collow1-1 t he moveme nt o[ l>ody; as the cente r
<>i J('nl\1 ity
is the mo.<il important center of kee))ing i.tabilicy, !I() if the
center of gr;ivlt~• lis l~t. t he body is natnr::illv unb1\hrnc<:d. So always
fix your mind and kee)) your body li.ghtly. a mt move quicldy wlicn needed,
fixi ng the center of g nivil.y so instantly :is to ,1dmlt of 110 chance I,()
the OJ) J)OllCllt.
:,;. U1ili'«. your ~rtng1h i nfiniTcly.

The joint u!-IC or
t11H1huke n istrenJ..-rth with the ()uieke8L mo\1 t mcnt. of
bo,ly i'!hould alw;1y:; be R))J)lied. However, ;,11--out effort. <1t one thing does
not. me1111 the end of a f~:wt. The ··t'ml'' ii. ··"top·•. Acknowledge Lh,~t
what ii'I ca11ccl :itillnesi. :111d motion or tendern~:s or l!Lurdine:s&. i$ nothing
but t he endlei:11'. repeated-1>rOCC$$ where lrnth is. ln such :m ide•·• you
must d i81)h~y intinile e ne rgy of life.
6. Oori'c dillrontinuc tr:ijning.

T he foregoing Wtt.)' (1r tt·,dnit1_g cannot be accomplii'lhe<I in ;\ !()IOr l
time. Since foul$ <ire to IJe mastered by dint Qf !-ll)ir itual nodding, dnil.r
tntining s hould not be neglected. Deemln2 wht1t you comprehend daily
as the fi rst RteJl for you to advnnce with n bright hope, you w ill be able
t() J,'(> s1loni,:- with fresh and eternnl life.
7. Cultu re your&d f,
'fo ittkk to the thc>uJChl of .rour ··own11elf' ii. only t.o build n bound~1ry
0
around .vou 1rnd .vou w ill lo!l,e f~dom. It you can t ff.100 your$elf in
face of a n e\•ent., you will :;un:ly IX' able to jud_ge a nd u nderst:md t.n 1lh,
a nd in a match you can detect t he we:ik point of t he opponent und easily
put him under con! rol. T hc>t•x h the ubOV\..'-mcntioned may seem a vague
r eai«ming, ~'et when you uppreciate thiA i,le:1, i t i~ the c:nd ot tho fi nst
sts1ge ()( your culture. a nd at the Ail me time it i:; the starling ))oint from
which endleAA de\'elQpme nt will l)u 1>0:;.sible.
33
s«. 4. ·rrick
T hi!'! secion tr-.-at:s lhe e!li.enlial o r Judo te('hniqu(l a n d the ((:QlS
them1Wlv('s rind m:m ner will ooncretely be CXJ)lninecl tale r .
J. Mov~mcm of Bod)',
Mo\•mcnt of body here mc::ins the bru;ie movement of l:,o,dy, which
for m!! the .stumlard of c:arriage i,ud woll.b:ila nced moveme nt. and ii. f!lhoutd
be t rained :md :u~quirt>d in daily trainin~ and the tntincc !1.hould lJe
f'1'.pecially card ul to ltAl'n how to move the body li1dltly :m d i.wi(tly a nd
how lo utili;,.e it when u t-tdNL
The vnrious wtt>'·"' of motion were not 1mrticul:irl>• contrived. but
n1ltl1r:il for mA. so. fenhll'tle=:t!I. llA they .soem, it mus t b<: llllderi.tood lht\t
it ii. in oommon1)k1ee that .s11btlc me:,niug exi!SL1',
The mowment of body 1mjtge:<,t.f'd here doe6 not imply the form of
feat, hut it w ill g Tow to he exqui,i;itt: iL.. e~<ienee ii; i n i:ifatic m~nt:ullty.
2. Acbpt:ibilit}'•
Ada1>t:ibility m(';Hl>I lhe feat moi;I, pw1perl)1 01>c:n, ttd when someb<)dy
apJ)n>H.ChC!I you, and your ment:l l bearing li.hOuld he dy rrnmic, and when
the mind slack!. .rou will s urely IJe defe::-.ted.
Facing yQur 01>ponent, you should aJw;,y:-; :<t:md i n hii; rront, however,
t hi$ ,1oes nol, mean b:t re expU:<.U~ of yourself t o hi>¢ attack. bul,, you
should iluit:rntly elude hir,,; att:,ck :iml pt.u::e yourself in ti ~;\fe position :
t his is ··Hctf ' or chnnJ.~. Of couri:ie. be vCl'}' quick. or this c,mnot. be
perfo1•med. Ai; i;i.:,Qn a~ you chnnge your J)osition, i\n<l his unxuordcd
1>oi11l due to your ch,rnge of poiw. ond you will 5)4:rfurm your feat to
de.feat him. T his ii; ··Oh" Qr returninx.
Mo,1ement of body Mild ::i<laptability sh(m' t hemselves i n vi\'id life
and in both defence and attack, d i:<:1dv:rnl:1)'.!e beirlJt changed into adv1u:lb1ge,
The two c::in be cou.:;idcre,I :ii; om:, und i n fact this ii; tOn\mon lo St>cret
fr.its ◊f Judo.
HINTS BEFORE TRAINING TRICKS
36
C hapter 1. S pi.rit in Saluting
Sa luLin!{ L-. to :-how cream o ( love

and rei-pect. It is by good manners
that bt.autifies human life. amt S(l(;ial
living will he in due orcfo r.
Aiming nt p romoting happiness in
IHe, in training feats and tl"Chniques
Jud o s tar ts and entls with ~alutation.
There are two ldnds o( salutation:
one is sit;,, and the other standing.
S«cio n 1. Right Way o( Sining

T o begin ·,,:hh. rij:ht way of shtfo~ down is
(':t'l)l~ined.
As illustra1W in Fi.If. 2. the tJ\I( 1(1(:S are
put together aln,ost l)bcint 0 1M' toe upon the
other, !lnd the J11i;1ce uf t wu i'lsts is be-tween
the lmees; the body is kept lll'IC'i,J,:h l, with h(>lh
lw1ds J)l:u::e,I li$;hlly (Ill the thighs and thtn
face to face ~aclt oth('l. In thi~ 1x1e1tu~,
stren_.glh i~ n:11111:1lly collcentr:ited on thc- lowtt
abdc«l.1en, and fair anrl j1,1~1 .~1;111" M mtnd is
crc:ih,'tl foe ~enf'rating right action physit:ally.
Se.:t i ◊n '2. S it!. Saluting

W it11 1he above l'.IOSl\lfl' in mind, a~ $.)M)Wn
in lt i,:.:. S :inol <,. 1,01h h:uids are on fn;:,n1 ~ncl ~
of knen (joinls m:tkt !ll'l n~ mar.c:in and
37
t\ng,er-ti1)s J,.wc-rin;.: sliJ:;htlr in.-i,le1 : lhis i:s Natural Pl)..'tuN:

1be rii;.ht w-ay. Hut iu siti sidutatio11 llhihlflj! S«tion I . Namral f>n,p,:r-Poscun:
rrom M.1ndinl{ 1)osture, i<p:u:,~be1-.1otcn )'<.Ill and
(Sb,,~ H,111w1)
1he oppo1x•n1 i.~ ~huut 011(' nwtt-r :uid ll htd(.
In 11.1tural and ri,1:.h1 p(1Sture. l)Ul p >ur knec- Kator.d :ind p ro1>« po~huc Is tbc n~
OIPS vn t ht• rnat Otl(' l)y 1)11,t So) th..it yuur iuodamcn111I :m,I i,npo,tam an<I m,)re<wer, aii
ktllltS fttl the h,•c-ls of fout 1.1nol IVl':S Up,fi):111 ~hl)Wll in F'i!!, ( I ), il i~ a re-3sonablc- 1111d e:IS)'
11.' ith ~ 1oes foldi•1Jt 111~.:ethtr. Then bend post ure whic:h is :l n.i1ural c-xp resi,ion of
,tc.w1t the UPllll:r h11li of body with the hand~ hum:ul body .
!d on the ,nat like ViJt.,;. J :ind .l, In dc-111ils this t:<pl3ins 1he fe,,,t arc apar1,
~lmulders and jc,inu uf knees and w:1bt f'IOt
~dion J. S111.nd Saluting stiffc-n,c,I. In this ~o~ }'<lllf ,nind i.s lrte
hum anythin;t c111d you arc rc:uly to vary
S1and ii.:,lutatio" is yi,,"'· n in the Fi,t.-t.. 7
:uid S. 1spacc ul_11>11l 2 met«:s), w:1tcl1lri:? your your flOSitloo frttly, am! from 1hi$ pn.~lurt:
st<:'m 1>111 ma11y kinds 1>1 1~111~.
Ol)IIOIM'nt's ")'CS and !1"t"1)dlng Upt;)er 11:llf of
body ( within :11,,uut JO (1(1(r;~cs) "·i1h naluml Se<1io11 2. Righ t'llide N 11111ul POl'lcuce
pC6ture.•
(:H,g, SJ.,u"r.ri)
•Rd~r ti' dw r..11.....-11\1: 11nkl1t ( ,>¥ n111ural f'C.'' """·
Kii.:ht-side 1latur;1l p<•Sture is to sum,1, :,s
shown in Iii;:.. (2). with ri~h t ftN)I :1 step
ron,•;:ard or ldt r,)1)1 :1 s1e1) back-...·ar(I .and
b:ilan..:c )'oor w1·i.y,h1 bcndin,t the body a liul<:
aback. In thi.s J)l.k'AUN'. you gri1) an •)l>fN)•
ncnt's n,i,S.11•· p;1rt of r~ht l'k~"" whh the lc h
h:md and hi.s lcll bpcl wilh tbc ri~ht.
5«tion }. ~ft-11id~ Nanmd Pmtur-e
(l·l,J..,,. Sb,,t>u.ri)
This i.s a po...iun- in which roo i<tand as
Sl(l~·n in Fl~. (2) with your lf'h it11i l a step
fonvard vr rii:tht f0<Jt a "' c11 l,:u:k~·.atd and
bal;1ncr your wd)lht ht,u ling }"'" b<xtr al)<'lck.
Extr('mc 1).:x;turtl <rl the al.11>,~ :ire called
11S11l.>cth'('.lf t he ,h;lu•sidc J)l)$1lll"(: a n,I the
Chapter 2, Posture
ldt•.sitk pu~1urc.
l'u.turcs .ire dassificd int<,1 11.:itur.d posture
(Slfj:,,,tt,l> :utrl ><'li 1ldcnsc 1:,oslul"(: (Ji~d,.ri),
0
which arc ;,uLdividc,I inl.u ():
N•uual Pmpet•llo)(\Jte
\Sbm·" r/,),Jt.te}
N11u1ral
\ R,pt(•,c1J,: N.mrr~I P°"1urc Sclf-dcfcu k Po«un:
P,1e>ture
( s&:a,1,11')
·1(M1gi Sh,,,,,,.,,> In vrd,·r IQ win a ,·iclvry i11 frce-pla)'
Lcf1-~iJ,; NJ1mul P(»'luno,
(r1md&i) match, yc,u should do) )'•)or be~•
(N,d,m Sb,~~,,,.,,)
adoptini.: yuu rS('lf t(I (han,t<: of p 1.111urts.
I n othc-r words, nl:1n:~f' yourSl'U l'(lm(:limc-.3
like a lnnct'lly l~htlr ~.-n,,m:.h to atll1ck the
Ol,Jf)Otltnt"s w,·:1k point and at 11o1•x1 di;sooo
lwhl an adv11n1:,i:,~1t1.,. pos.itk,n balandn:t yvur
wdi.:ht like n huic rnd: :tnol m-e,.:citl~ an dir
adv11n1o1.i:.c-11t1i pusilioo.
38
Jto, t l~<il l"t'.:tl'On, sclf-dtfr~1.~ l'"k<Allr<.- is. loo. Scc1i(l11 I, Sd(•dC"(c.n~ l> r(l1k.r Po:c~itC"
(":SStlUial wlwn rightly :11l•)J)h,.''(I, In c:,x your (],1,..., H,,.,_,,,,)
Vl'l'"llCn1 conw:.s lo 11(1:ll •an\l•brt"ak ~'l •U f
Sl•U~,ll•(t·n.:c- J)f<l(."liel' p,•~hm: lS •JOl" iu "hkh
001.:m~. haw· lv dc•fo-11d )'Ourst.lf by
Y(ltl
:<hO\\'TI in the Fl~. (I) you l,cnil the knC'C.·.S
low1•ri11~ y,Jur bcd:11«·i· lvr ll mumtnl or ,,_,:Ji.
:i.~
111).1r1 aod 1..wc;r 1bc wtiist.
11,Jal ur pull•flo,u lhl' opfx1t:1\•111 by lowering
rom 1.aal:mte more ll1:111 his, Fur1ht111\v1'<'. <';mltl)n: This l"'·~•urc. d1vu;.:h wt-i~hly,
in othc:r l«hnl<1U1':<. you cnltl' i,uu ;:nMmd- tli...•dose•:< w\•;1lmcss. fr,.111 .-u,d l.o:1ck . ::u
wort by I01>.cti11:,: ,·,,ur b..,bncc :mil pu,h,tru~b cxc1·pt 11 p:u1kulat l"a.~ this is lciu
1bc opp1»w11t or ~ I mociun h> yom thallt•lF,· n-t1.•(l,:d,
Ii~ :illl•mpt or make t r:, rlil) n f,,r a m<K\Wn l
fwm ~:lf-ddc11sc 111.,, lun: o)r rcsun Iv ,·;,riou.s S ecti.-.11 l . Righto11id c Sclf-dcfc-nllc J)u.uure
k chnicrues :,~in,t his vrill fl'11m !<(•U·dC'fcnsl' (,U,g, l•!f>W)
fvl'tl\JI. This is ,., l>lx<l" half rl::;h1-:>id-t• 1m1ure with
This J>OOtu re :J1(m·s onnatuml lml;)II«", Su right fo,Jl a sttp fv, w:trd 10 the l('{t lo:u·kward
yuu c:umot n-.,inu,in the t,u,ly for Ion~. :md frl)lll n:uur:d ~111d 1>"'(X."r ~lu re.
t •lll"t'qlll'fltly ch:m._!tt' .,, mocion is :i:;.::,in....t your
..,.ill. 1 '11il< t~ nol prder:1ble l"\,:,11 ror mere Section J. !Aft,.,ide & lf...:IC"fouc- J)o,rurc
1·:u·rci~• or body :U)d mind. (11,d,m /igor,,,>
'l'hl'ft' :ti'(' lWo <';il'l.':c o)f sdf-d('{e,,.,... J>11e<tur(': 'l'his i:c ;i P•~Ur('. in \,liid! you p~ h.,ll
une b 11► ~..·urc <;(.>U-staLUilr hr ,lcft·n•lin:,: l1·h ~id<: pn~tul'(" whh 11·!! foo1 a <ilt'f.) fo1w;ml
t lw ,,p1)1)1k;nt's ttttad: :md lhl' (l(htr lu win lo the r~:;ht l.,mkward in natur:11 :11111 pn:•1X'r
:, \'i<.:tury L)' fru51~tin1,: hi~. J)O)lU l t!,
39
Chapter 3. Preparalory and

Final Tr.1tnin~
l'ttp:irntut"r :,n,! fin:il pbr.,ic~1l trainl,,::: i:.
intli"lltlt..<.tblt> for any ·'IKlflS. E,..cpt(iallr in Pr~p:1r;acury T r,1ini,i,g
J'lldo. <1uic:k d,:m,::~ from wh.;11 i~ l>latic lo
(ll. (!). (j) & (~) Bcndinl( and stretching
•l~nanik require:,; mt1sd.-s :md joim,c, IQ n1,1•ct
of :inns.
thi$ dia~t•. ($) & (6) l{itd,t •shlc :md kh-9de ro1:11ion
Htrt i! ii\'tn flfllr p:111 ◊f ,r~inini:. \ 'ou
in b(,1..-lim: ;irm puSlutt.
,k-111tl train the bodr on\il y(1u l~umc c,,n. ( i). (S) & (9) T o sprin.~ forw,ud ( tr:,inin;;
fldi:nt lbal )V\I ,~n n\ttt nnr ;1f t i,m of 1hc uf lm...-.joinl'I aml 1)1in~ abilit)"),
~nttlt I n ll:H1kul.:lr. ~k. j11i nls uf ( IOI Bc-ndi11j1 1fowt1 t lw "1)1,cr part or body.
b:md.. feu and loin. :uul muscks of back and ( 11 1 & ( 12 > R 1>l:.IM)11 ,,f ti.,clit-si dc and ll•ft•
:ibcl:rncn 1Mlt us,ed usually m11-, 1 belt:tln,ed, ~ dt of t hit oppitr p,·.ul o f l,od)'.
40
( IJI & ( 14) 1£.xC1'dstof fooc.-.sv.·ttplns. (To bc:ndinl( and Slrctchin~ oo 1ht bt1ck.
bc fCfM/'31ed w ilh :l y~ll o ( "(lflC, l'lrQ,.. (lJl 81.'flding and ~ltctd1ing in silr. l.lQ;lture.
;\Jioctful l)f "fl~ hN>nit.aiion of hands witl1
kct.) Finn.I Tr.11ining
(U). {16) & (Ii) Rolation (lfl the b.lck..
(HII II.• ( 19) Crtt1>i0J,: csetdst'. (24) $: (25) Strctchin~ ri.ghl ;u1c) ldt o(
(ZOI & lll) 6tndin~ and SUl'lChill~ on lhe tor.!-0.
l:dd:. <26) B('n1lill!{ b.'t(k o f 1,,r.111.
(HJ T ....·btin)( the lt1Wt•r 1>:ir1 of bod)' in (Z?) & (Zi) u~ p lm;;1lhin,c,
41
Rl~ht t ..·o pie.

lun>II sht1w the
method 11!
11ractls lng a tor•
ward • rotating
bod)' JIY'C)t.ffti011.
How to practise Body

P rotection (Ukemi)
t,·rtt'•!ilyk e>:erdsr i ~ .-_<&>J\li.al tc• <1('(1uiiln1t
1eehniqucs, In frt'l!·Style c:tc;rd!<I~. most im-
1)1)11;1111 i.(. Lefore C-\'t'rylhin:{. to Ix· mindful
of not 5'1fft"f'i1t1:, injury in 1:\·cry <'.':1st. T hi~
nw:ntal flfi'lll.'lratM>n is c-.11\ed the- tc-c·hnk1ue
o)f body p r..tl"Clit)n. or Ukrmi.
This l)tOlt'C1h't' tl'thniquc •'hen well ae•
q11ir~ I will f)f01ttt )'OU fr<,m ht:1.d stril:i11;,: due
IO suddt-n fall. fro1n joints· injurles. and p:,u
will feel M l)lLill. Aod .,., hhout fc:.;ir )'\IU u•ill
(o)nlinue t.xl"rclse deli.,thl fully.
T tchni(IU('!I. I){ body pr(llt'C'l ion should hi'
1u;11uirt'l.1. irTes1>ttfo'e (of le:,rnin;t Judo 61 1.0t.
for instuoc:c. when we lo.;e our footini or
:<lip 1)111 f OOl in ,laily life. this 1c:chni<1ue will
sav~ p,i1 (r<lll\ ~iny pos-:il)k injuri,es, Foll,.\\'•
i11~ 1:ilto1~ra11h.si; st,ow \·artl,u..~ me-1bods or
l)o,lr p«)1(-e1ion.
0 .\(1 t'Ul'IIIM o f l)c)ll)'•(lf!lli!Cl tl>n pr11<:lirt
Above five plctures 11.lu,,.. in ( ! ).
iltque.nce the met hod of pr•• \\'),en a k-nmc-r r,111~ down. hr l(N)k~ ~t 1he
cti11ing a b-llck-d rllp body a«,r.m..,1 inst~ d o)f kxlldnl( :11 his fln,i:eM i1,111.
protttti11n.
42
b' i1,t. 6 11how11 rig hl-,cidc bod,r p r(1t.eetfon.

Fii,::. 7 8hOW8 lef&.-slde body 1m>ttctim,
, \bore Ov,e p i<:&ur(',o, .:how IJad eXUtnJJ/1! : Whe n a ltar11~r

b.a1:k-.d.rn1, l,ody 11r otectlo11, fa ll!l down. lie fooks at t.l1t ilD11r .
mat i n"lw d c,f lnvkl11i:;- A( J1i•
On~r Up,t,
43
Chapter 4. Meaning of Posture

Bre.-.king (or K11t 111hi)
J'- 0~0"" l,rt:1ld~ i,; to imlucc 1lw 1)l)l")11otnt
to inslabiliu: puSll1rc d ('l'O itl o f ,·111iuu!I
aC1il)fl~. To (''(plain t l1is with an .-.x:unpk n (
11,rowini 1«hni,1ut . yo" m:,ke 1,p1mncnt b:11..--
lf n~i111:1i11 his 001:mce. In h,,th throwb~
.and 110,,r tcchni<pies. Kirzmhi ls nh<.'r :,U an
e•~i:•· ,.£ techni(1ut'!'i..
Section I . Wa}' o r HJ¥.ak ing 11,w.i

Prcp111"A1ory N,:,1ion .
I n 1111111)' (llM'-.. ttn .-,pprnl•'tll tries to ltl'l
•Ulhilily :f.#;1i1l$t your ch:illi"!l:..o:in)( f,,rte. For
in,,ta1)((', whi:n f()(I <! fl.' in 1hc ri,i:"h l natural
po,..ure :md try 11) l,rta l: ,1..wn tit(> ••Plll">IWfll
111 lht· ah:,111 h unt (')IJomc,r. hr will take hi~
h1la11('(' b.,diw:1rd in rl"'bl:mct' noc ,,, 1,e
1,ml:f'n ,io>wn I le•r;• ) ()ti t l)' t+) lih :md b rc-. tk
'hi;; l>(•"IOl't' ut ili11inj! hi il- n•sL<.1i1~ fMc1•. Or
p111 lllUSl fC"l)rt ' " SI.M'h l1 w;1y :'I$ to !?Cl ;1
•tl"p he•fo,1· his. ri;:?ht fr,.~ <tt pull :iml lift him
11:t mvme-r11 hi.s. li>h fo1•t ;1p 1)roaCh("<..
hi short, wh~•n tht> orponc.•111 ~•-es 011 £,.1,
lou,im:, >'"ur will or ;uh·:inces 1nw:1rd p:,u n,
b(' t fif"' to 1141II )'"ll, ii b iinf1ut'l:aat lu l1t1•ak
lli1n ,1..wn i:, omf,,m,it)' wilh f,,rms of 11,e1e1t1111'.
/141,Pof-.l.:N!NShi
( Ei~hHlirt'\'h1;n l,rc.·:1kins:-d1•"11)
M?,')i,Mro
cove 8.uk>
,'!i9i.1tos11lfll HtdJtiatQstmi
~Sht Pll.r Coim> (left P-f.\f C«!U'}
S~1ic-n 2 . Pr•nirnl ' rrai n ing of Arcaking
Yo.tom'9i
<Ri9M Side)
-- --',l<E---- ~idar(yoko
(l(II t Sidel
Pf'l~turc.
Xi~.u1vi Hid,1rfw.1es11.Pt M,mm1,,. Ku•mslri ( nv,-.fro111 brenk.,l,)wn)

t~igtit f10·1l Co,r-oer) (left Fn,nt Cc.-nl!f ) In the.- pn11••r :tnd n.atvr;,I posiure. pull•
flo:11 the O!)l)o)l)Cnt fvrw:1rd so tL~ hi ~ " e i~ht
MJ'111Mf>
l01,. ff'(llt) is 1ran<.krl\"CI IO his. til'-hX'-: and :m him in
in~t:,biJil)'. ( f i)i!:, 2.)
IJ,'lC.k /1141M$bim A'1t: usbi (l>u~o..1,;id, b teak-downl
Op1)0Site to th~ (nmt bre:ik-dmm. 11l:tke 1lw
Jb op'l'.M)T1C'l\l'~ wel~hl SC.'l on ,he heels~" ;).'I his

lip• IU("S a rr f11;.,tt~I. ( F iic, .\.)
44
J1Jigim11c.r.roni KN:uslli
om ~idc: ( Ont(>r o f his ldt hctl :utcJ tJ1t- ;:;lrc;nl(th
( Ri,i:./11 front <Xlc'rn.•r br(':tk•1J1)wn )
of his ri,Jdll I~ is ,t,,ul\'cd. (fig. i .)
'l'h(' Ol)l)Ol'IE-111·.,; we~lll ill set 00 l l lf' n,,.,t
J111'xi_w1J:r, K11t1111ri <Ril(h t si<k bt-e:1k•d(11''n )
of the sn1.1II we of his ri~ht fooc ;u,d then
1'he q)J)Ol)l:1U's Wl-i.,tht Is hell! ;11 th(' (IUl·
his left li•it is lifted. ( Jiili:, 4.) lli1lt- (1( his r\11,ht luol and his le ft &t-ic i'- liflOO.
1/tdarfoutr~Nmi hu:1t.shi ( fl_i:. S.J
(Lf'h (l"Qflt ro111t'r hrl'llk•d(1wn ) 1/idrtri)VJfo A'1r:u1.hi (Lth lli11!• h~cak•difi"'n)
'l"he opfl(llll'III .$ wefo,lu is "C.°( 00 lh,• root l n~:tbUII)' d u<.• t(• ~ (Jf ri;<ht r,>o1 1x,wtr.
of the sm;,11 lot of l,is l('fl foo1 :m,I then liill This sillt' l)r(';1k•d•)"'·11 is cii•itc- d iftic uh to
ti,i:ht le:,: is liftf',I. (Fig. 3.) maste-r. 1'hcrd or~. before t•nt('ri n~ inrn lhi.s
.ll ixinMt,m,i K mrt1hi must tx,•rti..~ a fori1l O('\Jft>St
l1'd111i<11M•, ) '<.ltl
( Ri.tlll r..-ar cornl'f bn•;il;.(l,-,•,n1) to tl1i~ brt-al.-down. for insc:.n~. ;a hrt',111:.•
1'hc qppone111':\ v.~ht i~ rl•m<wed tu the d<1wn to 1bc corntr ,,r lhc r i~hl fr,.nt corne-r.
( Vitt. Q, >
c"'l~de ooin_,. of hi~ ri1tht bee! .1nd the
If th is Lrt':ik-fl(O'll'R 19 ,n:.~INt<I, 1eeh11ill llf'~il;
meni:c:th I)( his ldt 1.-g i< dcprlw~d. (Fi,:. 6.)
:<imil11r to l'M,•r,sulf'11ti {SM~folling s:,c:rifwe
lli,Jari11to11tmi Krt: Njhi
l('(hnique-). raiot oshi, 0KN'm"" and //.rnr•
(U!h rt'ar cotner l,r('J1l:.-do" 11 )
ft1$Ri. later f'Xpl:\incd by fi,:u rcs. art' ,Ii,:.
Tht oppo11e111·11 wciglu is rc·mo,·ed ,., tht pliirt·o:I l'ifttli\·dy.
45
:s111:l1 :111 a uitu,le a nti st.ate .-.£ mim l yuu sh,)u\d
Chapter S. Meaning of frcc-paly
a tu1(;k i11 a li)?ht(•11i11g l>,,. lftnC'Ni the m,mll'ltl
Training you t hink it :1 cll!lnci•. Ml'ft 1.'0 nlC'S u miml
irt ptrfrct h:umOO)' with 1,11,ly :ind )'OU (I.Ill
T l~ 1)1.aye-r ;:,.h~i.,M IIOl m:1kc li;.:h t o f frt·C
i,t:l l.11(' kc)' to tJ,e dhinc :;.:.:, ct.
l'U'fe:i~ . Only fod11;.: y'cM1r upJ)OJl(•nt, ) otl
INY .<h:1kt' hill s1)iri1 an,I 1ll•1lf'h ~ him of hb
,:,tious 1)1XitUTl'li, And cxqui..-ill· sknl will
br di:-1,layt d by tlsin;( trtrks :ind Hue 1cd 1~
ni1.1ues by t un1.,i.. Such tt ,lirft•f't'n1:t i,.,,h,·« ·n C hapter 8. Ts11k11ri and Kllke
you imd r our upj)l,twnt ts nothi ni 1,ut 1hc
attumula lcd J't'_<,ults or daily cff•>rts :utd train • Syn.:hroni~atiun o( tuuid11, (ecc and w:ii~•
in;:. Htrc t•~i~lll !he key lo) cnt1•rin:;: into
" J.li(hi'' or W3Y ftQm ..Ju tsu" or k ,;-hniquc. 'J'sul,:«l'i is to dl1>rin ; lhc •)J>1:.0notnt of hi.~
1100 1hc imp1"ta ncc of frc,e· c.\trclSC.' will IM.• (Cfl h •r of 1,:,lance. induce him to instu blc
()(lStu re. K fl/U: i:, t(t app,))' 11.i· "PIJ01M'.llt'S
~ i i cd all 1ht more.
In free l'XCl"(i,<(', ii js ml)SI llt'«!,.,i:ary ttnd posture a ttthnic1m! yuu formoC'd .
impqtl:1111 to win , •ic'w ry. 1:.«formin;.: Ci)I\• F'u11hermorc, to funn }' Uul'St"lf means th:11
scious 11nd Su( ~\'('. va ri.;ili(lfl such as ('ilhc, ,r<.11.1 l )U I }'I.IUf!lf'lf in a w:~~1ur1· :11k1111t:1,J:(OU~
111 show ~ le forn1 <:On\'i'.llknt fur ::ipply i n)l to a1)pl)' a ll'Clmic1uc tu the IJl)l)l)IIWUt "lw:;c
Ol~ t..-clmi<1ues Of (1111', in~ int,) i;t)tnC 01he1 b.il:ince is brokcn .
lonns for turning to oth~'f tc,dmiqucs. M cn1i,,nin1.t a ll\Olllentar)' will :md simul-
taneous moci(m . pm n1.:1y think thal t,amls.
fttl ~ml waist a ct ,:,r clcrly in :,u«-essfon , l,ul
h md11mcn t;1llr :.ti«tk.in~. IJNk1,r J i,1'111,_~d i,
kakc :tl :Ln)' t im.c. Abu. you ~hovld no t for~e-t
ii is nl•)Sl imporl:mt to S)'ll(h ro11i1.·• " ith
t i.iii
ll'C n.i>li u" oi 113nds. f(.'l't ;u1d w:1i~t in 1:icrfrct
01apter 6, M eaning of Form
oooformily.
(or Kata)
A form i ~ lhl' ...,-;,y W 1::\pl'C..<;S \'iC'l•wy :,ml
dt(~,, ,mcltr ,1 l)ll:°\'i(1us mut113),i:u11sc1U of
auack a,...t ,Iden"''· 3 11d ils si)?nifo:a rn:~ Ii~..._ Chapter 9, C hance and Way to
in fo~1 t ri11,1: s,eri,)IIS :<pirit l,al'Ctl un the 1.ract k ..-
of right idc:1 in 1cchn i<1uc. Apply Technique
It i ~ quit~ 11.1turnl th-31 you •..Jmu lol a ppl)'
:t tc( hll i(lllt' lhl· l)M)fnetH ,,.-h(•n th(' ,1ppt1Ut'llt
fc\'t>als a broken fvrnl. l,ut it is m,:,n• inl·
11<1r t:un tu read, whik.' lm ":'lkhli,: down , lhe
oppQn('nl':.. i,ncntion quickly ;mil appl)' a
Chapter 7. Factor in Mastery
tc.:hn i(1 t1(.' t h,r, m<111M:11t just Ix-fore hi" b111ke-11
We oftiC'l1 l1nr :1 p fa)'t>r s:tys th,u I nm~ fonn is ft\'c:1led, llN;:11...e tht O)t)nlC'lll 00th
deft.at the oi>J)Oflcnt in tlw ri;:;h1 condlttt>n )'l)U :uul d,e upflOOl.'fll nll't l ill Co.11lt.'t(l is
1)1' (._.n 11f>fe;1t him btt:u.1~ I mn in , i:,:hl whtn his l~Ull'(' b l,rc>kt:n . Tbcn the op•
~ti.Ire, but (n1m my l!:\l:,t>tlf'J>Ct' it may be: pon1·m lacks ,·,uia1ion, ;i.,; 1he c:,.se .idmit.s
~ bdy s:1.ld tbat we !hould ri•slurc: :md ch:ut# o( no mim111• lie,..., etn tudmri an<.I l:11J.:1·.
ri,tht«,11;1 ('(1mlitiun the nM>men t when t ilt• q;>• lo :111 a ctual frtt \'Xc:-rci~ fot tbe opponC'nt
poncnt ill thrown down . J:'l1i.u1esc 1:0fo\'t'fbs J.•NwsJJJ :wd Hul.uri 11r..- imJKKl:1111 l \'1•nt ur•· mo1ion. an,I In m.ik•· b1c:1k-down and l udmri.
•ml nc, i.;1i11," or · l(bk ::,11 :u1d gain all ' Wi1h An u 1111\1.1\·ubl(' J~tu rc i ~ :,pt to bt bc-1niycd,
46
Chap1cr 10, l11eory of Game
Tht 11l,j1·cli\'(' .,r \'iCL..r y :iu,J 1ll•f,•:11 in J udo
b ,l:rnlillt•fl wht~n :1 pl:1.-,er hM j)IJfllnl('.l('d the
,;lht'f' tv tJ,e (~".11'111 lh;il the l;, ttcr , ~ l1is
iil!lu Ulh~rty. lh;,1 i ~. f1)!ht .shc)uld l,c- IJ.1"('(1
upou :<i•ri<,u,;ncss. Bet:m..-.t' <•( i<t•1fot1"fll"$S the
1•l!iycr resutts In 1t11.' 1, ..st method arld " ';iY
hna~in:1111!•, .ind natumll) ;.1•1 i"us mi•MI will
1,.,. tult h•n tt d .
Jud~e- fi•;.:ul.11i(lfl in frtt t'.xl~1ci:-t• •ll•ddl':S
,·i('h,ry and dcfo:11 frnm t h(' \'il-v.' r,vint o (
"<.'riOu..<ille...-S. Fm insl111w;:c, dtf(':tl b. 1ll"(!:idt•1I
b)' .i 1hro11,·in1,: t,echnique 'ilhcn :i p l.1.','(•r i ~
1hrown on the lx,ck 'ilhh :, et1n~i,1l-r11ble forct.
UC' Whl'll he- foils 1,y :, n('('kl(l( k tochniquc. hi
the condili(lf1 u f :.1ii1>hrda1ion. OC' .., ht•n his
jol,us :u e :-prnin('C] or d i.s&oc,u,,I hy ;111 in\, •r<c
lt<e;hniquc. or vrhtn he :.drnowl,c:di:-t·s surrender
or cornrikte ,ld1•;11 h,:,,utily.
\\'~• 11r,:, a fraid g rip•MJPl•rt~ lochni<1ue
(VMt•.fo,Ni) t~ :Jm,l q ( scriou snc:,,s. but ii
a,ln\itS o( 1)0 <k•ubt lh:tt thi., i~ a sh•p to
◄t1e:riou,;n,e,;s
.. in J::;Sn1".'
llt mi111.r...d (\·i11d,1l(lrt attack II kk ► ill "nc
vi 1hc nMr.-1 '('ritwc; tcchnlc1ues l,y whkh you
•::m 1,;in u \'ktory r cndf'rin;t the (l!)p(J(l("nl
fainted or suffu.'3tflll l,r kkkini. thrustll'I:.: :m,J
hittin,i: \'iL:1ls ;1mK1linl( to nl"CCtss.ity wilJ, y,,ur
f,~LS. ft'('I 1•ll)lw.·. kn(~•(al) or 1)1(• llillc of p,ur
palm, ~h1.M11t1~~r vr hc;ul.
(
F I VE PRINCI P LES
l
l
48
The First Principle
' l' hc p,1i11t f)f foot ew1:f"1)inic i,. to .-trt-n)!thtn ond Ch:·hteo 01• the
l•X-8 e811ttlally the IIUle ~ . and to ma.ke the :4Ull' form :<e11net lii11g
l ike Lhe di1m c.r. ' J'hcn n,1t only the 11,lr c.nl,("t.!1 in tipl.ora, bot I.hat
to111lni.: troM U1e entl.re bod)' ChN>ut.:h thl' wai/lt ..·ill be fl)cu:ced
011 t ,>e nnd 11c,l1:.
J)uSh•:1ml-r1•II dov.n the Q(Jll(lll('lll , 1uM.1 pull

1. Dcruhibaroi
him with )'Our ldt hand straigl11 1lvw11 tu his
(Advanced·foo< sweeping) dt ht rc:,r rome,- o.lrnwin).( ;111 ;ur. ' l"his
i11...tmll. :1.-: 1•x1,tain('(I in th<:- 1>rt't("iiin;,: hint,
;\ dv:m~-fo,,1 .~w,·,11in;: i ~ ,., 1lm1w the rou sw«1, 1hr he-ti o f his ri1dn foot . Le .,
about the b.,,k vf his r4:,}11 :u\l:le "'ilb 1he
Vllll(i•~:nt by sv•n-pinl( hi~ arh•u•k.'.cd fool. ' l'o
esr1bin it more exinc:rth'·I)•. you induce him pl:mt:ir ;;m:h .,r p,ur ldt f•M>I in a llidc
~1rai1thl line, (4 ),
l-0 11\ll t lie.• mar be: (lhlh:"d l o :ct("p Iv where
In :inolhl'f 1!:1.-~. "' IM·n yvu iu,luo..e him to
yuu al)l)I)' this t'-'1'hni<1u~". Or this is to thrvw
him d(1'lm In: fo.,1 :c'!\1~•pin1.t in....tmll liefore 1111\';111<,·<.• hi,:, k fl f(11)1 lty reltt"a1inj,: p:iur riJthl
fool St) lh;ll you ;.:.o round sll~h•ly ((I lhl'
his adwuioot.1-fttt :ire fixed in order tu ch11n~e
ri;:hl, he will ad\·an« hi_,:, ri,:hl fo,,1, Al thi.,;
hi ~ 1"11):<ilit>n or bf't"ak ~1_,iir l,.J.l;mc:1•.
m<11n!".nt. nl:tkin;.: the Lest of your l'Ullin~
Prudi« (:,rt' llo( •i~hl , ul~ ,m b u ,~ l" 'Kf",) h:iml. ) '(t\l trap him h> :-.h'I' hi:1 {, ",1 moto!
than he <'lCP<'(l.S 111111 rnu ,;wl"<"I> hi,:, ri,t..hl fo,)t
Whc:n you :m,I t he• •'1111'Utwnl cvl\lt' Iv ~rips
:,s s.1id in tht forc;!;oin)!; u-chnic1ul" with roor
in lhl' r ij"!ht nal11r:1l•1~UI'(> (I) , .r<•O in,luo.'t'
h:111,ls lht" in1.11uc•nl whl'll 1he ~ nler of his
him wilh l,v1h h:rnds to bl\"3k his balan(<:-
wei,:hl i ~ ill 11M: l't)illl ,,( ~Ui1tg 111)11111 hi:.
11,w:,rd:< lhl' ldt n•:ir n,rnc•r foe n\akiug him
:1d\•.:tnttd fwt.
,1<h1u'.M'.t hi,; ri,:-ht f(M)l, (l), ;111d lh<'n m;il.:f'
hi~ rii.:l1t fuo.•t rl!Hl>at :i little in man)' .:ascs
(;is.,
as he tries 10 nd\·at1«• al(.ain 11.-: in Vi;.:. (.\). It :.IM:1111d l,c 10i11dNI th:tl you inu...t l>"''N'I'
Al t hi:1 nM10wn1. you ch:ul;{e your controlini: ti!(' o>1>P•>1>t'nf:,; f0(1t thl" 111(1nl(•n1 whtn lhc
l\.'lnds into> pulli.n;:: h;.iml~, llwn rt'-ll\>.11 imd l!t'nh.'1' of hh wd~lll Is ;H the 1>0in t of stUing
()11(11 yum ri::h1 foot tow:1rds the ba.:k or )'o>ur on his ach -an«'(I rwt.
ldt k11Jt "ti th:u your bud) ).(t:11:... tvtu\•J tv the T he timr ,,,:hen )'Our rttl'(>alillJ! fo,.,1 )tt'1$
m:!11. w-h.ik indudnit th1: vp11n11t•111 to.idv:mn• :tp:trt ;11 1t1e IXto..k .,f )'OIU' other fool b !he
hi~ ri:,:hl foul sli).(htl)' h) th(' ri;;:ht from its mrnll(•nt wh('n hi-: :idv:trll'NI f•"''
is :11 lhc
fomM;r l'llie<ilion.
1'hcr1. :;::h -e p ,ur lapel• point r,f irHinl! p~•~i1ion, 111111 hy lhi.: i11'Q<1J1l
gras1)in.g ~ht hanrl \<Uth .11 lllrl'11~th :,~ tu you s.l1<"11d ha\'C swepl it,
49
1/t!Y
U1)fl('r left 11holll .:1h(l., s the m ,1n1t11I !-' OU
arf' j1ut .:1• ·ttp lui,: t he OJIIK!lll'nt·!I lt g 1rd ,en
k ts for cNI tu ad• 11 r11;f one 11te11 ru,.,•a rd
a11d /1i .:1 balan« i11 11b<,11t l(I !M:'tlll'. A&
l!hn-·n ift ll1e photo, all i rn1wrumt Ii;, it t11
"'°'''y-0 ur r ight foot uu~r to ll1c ldt toot,
b«auit(> ,,,. 8 0 d ci i llJ( !llhrewdJlCSM • ·iU IJt
Mll."f"nduffl i11 , ovr ldt (out n1on:; mc11t.
aad bii;i;er &treng th d i:,r.;11layed.
C-11tM>ol
The din:tti,,n to whi<:h hL~ f•)l•t i"- :-v.-'t'l'l Is
wbcri: 1ht lot of hi~ arh•:uwin~ foo,1 point,.,
llnW("l't'f', i i i< in ilf•!lli" l':l..<;(' cffocliv~: to S\h~ I'
i1 tO'o'ards thl' in~i,k ,,f Iii~ foot aslan1.
In c:1/lf' !,'OU rn:1kt him :tfl\':um• hi.,. le ft fo"l
fi.rsl. n~tinl[ hi:< li"h fool Slll)S furw:ircl li)
the 1n:1n:lj:l't'IWIU .-.f yunr bud) and 1ht <1C"lim1
ol y,"1, r pu\111\~ hanrl. 1hc;rc.• is thl· 1inli" )'(our
rifh1 fool i ~ i oi:1:,: ,.., ~l'I pwittl>n at the• 1..:·ec k
-Of ~1C111r ltfl f(11)l In :1J)pl) iu~ tiii!l 1N:hnir1u<',
it i• imp111'1:ml H• ind uce p1m •1111)11111(•nt so
tbilt this lt'ChniCllll' is :1pp1\4'1I 111 m:il;<- IS#lmri
anrl l:1t:MsN}.
,._,..
H 11,e Ol)fK,1w-n1 r('..,.lt"ts 11> o(i(•,-.ce ~nd nd-
\'JIIC('< hi.~ rhthl foot tir•)lUld rnur ri:d11 fool
in order to 11pply !OIIOW• 1cch.niqu:- 10 ro11, you,
:,~ h l ht aisc with lh,• ;dl(I\'::. dr:iw your
~h1 ru.,, to 1he rear of }"1itlt 11•(1 fo••t and
SIJl'tfl hi~ f<11,1 in a strnij!hl li1k' wilh your
lt4t ((II)( u·hilc 1nan:.t1tin1,: you r hu1l)' :LS if J:"Oin~
ro11od l•> tl1<" ri,1:h1. I n Ca5l' )·•)II 11r~ in tl1e
,i~hl 1)()S1ur<- a nd your lll)l)l)l1t lll in lht ld t
or \'kc \"1•r.<:1. 1hcrf' art" n\linr ('11311(:f'_~ \ilwrt'
} l)Q Clll apply th i~ h•d 111i<1u(' ~d vanta)?C(lll~ly.
For in.•t:inoe, SUJ'.lpOSI' lhl· <•lll l<lfll"III i ~ h\ 1he
ltit 1)(1$(\lr(' ;md r ou in th<- r<-,1_.r6(', you :<w1•1•11
bb \eh foot 11,hkh i ~ induced forwn ul whik
yw ff'lli':11 lhe p(~i1io11 ,Jf yt)UI l('il fool
<IU(hll} 1(1 the r ighl.
so
2. Hhagumma A~1i11, thi~ lt'(hnic111e i.,. :ipplkahlc II) th('

(Knee whecJin.g) ••r•11<•ne·111·~ onlinar)' sie.lf-prnhx linJC posture
~i1h,•r o)n 1hc rh:h t or t!1c- lt'h, Ile-re. wtift
Gi,1 llw npp<,,n('Jlt°S. body Ill• ;i:1 h(' i ~ forttd to keep
Thi$ i..,; IO etnl 1rnn• Ihi" (1pp(1rn.,T1 I •s nl"Ck \I ii h :1Cabilit)' on both lipt("-'1" with your rh:h l foot
)'our hip ...,, .,( th(" •Jpp..nenfs body. ;md is in the iosic1'- o( hi <; r i,l!'ht foot :·md your lt•(1
10 thrn\1 him 1l11wt1 ",; if uunin~ rotwcl 111t- fo"t k1'1•pinl( nl)t much space. Tlwn , !,.'(I munrl
wa1tr 11lill. >Ailh your WtLi.SC luwt red ,.. a.~ t h1• l'il'('Ul.ar
1ly11:1mk-pivo t ,i:-ive.1 by llw i11nl"f l.'.il'('I(' C<1mM>t
Pril<tia hd 1, cirdini;:: tht- t-.x11•rn.al circle nocordini:: ,,..
lhC" lu n t>1's dirl•ci i(1n. And 1lm.1w hinl 11!1\\I)
Wl w,n pm ;rnd l he opr1,:,nen1 come to i;:rip,:,;.
,\;th a r,osturf' :1J1 i( rmhradnl!: h im in. ( Ri~hl
in 1hc ri~ht m1tuml l)ll(SlUI'(', )'OU Incline bis.
1-'(J.'),. 1-2).
st:, bUh y lly indl.)C'il\;i: him to thl' di:tlll oornt-r
\\'hen you :md th(' op1>mM:n1 nrt'" i n the
(SH lhi• l1•f1 t-'iic, ll. :uKI Jlh•:it1d•1lrnw
1L'ltural p•)."-lur1•. an,I r•>u 1rr h> break him
his ri.!l.hl "ltt\'(' wi th your )efl h:rnd. Anol
In the r4th1 fron l ((lmcr, the- ldt f..,}t ui the
at 1lw :<:tm(' in,;11uk.'.I' embratt dec11 hl11t 11t!<·k
Oflfl<10t-111 wi ll $1cp fon.o.·:ard v, m.aint~Jn
with yc1m riJthl hand, Sic!) fotv.•:1rd y<•ur riµ.hl
111:d,ilily. Sui:h a pastor(' will :1fford yvu :\
fo,.i ,wt of his ~ 111 foM (11,i• d irt'Clioo or i:han« toapplf t he above 1ee.hnic1ur. 111 thi~
the foot is p.,rti:,11>· k·h .,i,le), The ldt foot
i:a9t lhe Oflj.)Of'lent i~ .s1•• to m:1k~ 1111 in\'t'f'S<.'
lllUSt be in t h,t• imM•r .•,Me of his ri)?ht f004 s,:,
a(tlon ll\:1ki11~ 11,...-, <•( i11,rrli.J, "(1 })(' mindful
:lS his fo,,1 b in 1he 1<1un(' din."Clion ~ilh p•ur11;.
of t"lllplc;yini. lh(' 1lr11winJ( t11Mt the- wrc-1M"h io1t
l'IJI )"'11tlf WILi~t so dtt1) :IS it is Oul o f his
h:ino l~ •1ui(l:ly.
body: your b..id; wa is1 Is do~ li")!::1•thc:r vrich
hi ~ rij!:h1-,;idl" abdo,nen: uM· fo~ ,..f dt(> (;;,1
WTt•nchinit h:mrl iu,d tl,e d 1:1v, 11 1h,• ldt-hand. Em1l)I))' wdl your h:rnd wr.-n1'l1ini lh~
·11111, thl"fm' ,1,-,,..,·n tl,e 1)pp1;1wn 1 ri;?h1 in nppon,(•nf-: 1M•(k a n,I IIM> d r;iwinl.( h:U)c). :md
fr<1n1 with a i,u•ln,i:in~ iur1·1•. ( l.dt Fi.,.<;<.. put yoor n•:1r-,am1pi1 (I.,<;(" w hi-: frr,nt armpll.
I l). pushin,!; your w:1i"I d(l,!•11.
51
3. Ukigosl,i
(\Xla;st Aoadng)
Mai11 PQiut
Tbi.s t('(·hnif1ue is s~cstive nf, :L"' il were.
a 11hysk:1l p bcnnm~11~11, lakinp; platl' 1h1• tl\O•
mcnl wllt'n t1,e ctnte~ of hrn suhsunc(".S ~m:
intdsectcd cnch otlw-r. Kam,cly, th i~ is an
c~c,ell~'l!I li'C"lrniqu<' «li.~plup,:d Ute lllOITI('lll
.,.Ji,en lhC' Ql:,ptinC11I is thrown do'>'' n lly twist•
in1t Y""r w:iiSl: in nn()-1.hc:r l<l:11se-. 1he monwnt
"'hi'n )'"Ur 1!:1d;. (die l,;ick i;idr--·11i~t ) «•nw>s
in 11,och with lht" "111''-'"i't'll's abdc.,mo1•n ;iml
1hr l1M1JiL
l'rfldicc
,.,., ,•xplr.fo thb tocbnlquc in frt,• 1':\:l:rdse:

.,.-Jl<'n both yo\1 ;uid .':out ~ < ' nt l(rnppli'
with t":idi othC'r in tht riitht mtm:ll posture
:U)d you ind11('.t' hinl lo 1loat toward~ p lur
1i11h1 front. bt. btin,: 1,1!r:1icl o ( loeiil\i:, st.abilit)',
!Ct'J'~ hi,, lt"h foot 1owards thC' omt1i1le• or yt,ut
rl!!Ju r...ot 1:i,:. ( I}. At thi~ lllOl'IW'lll. availi nit
hi-1 mot.ioll )l)ll dc1>rh-e hi m or hi.« "'ill to
uttatk hy wimlin.i:, his lx•d)· 'lritb }'nor drn'>lin,-i:
rildu-h.1nd and induct hinl to susta in 1,i.,
Vl.-i~lll ,,o his kit (;ot►l. Ourin~ lhe II\Sl.ont.
)'t!Ur 11lOtiu11 k ad inl! )'9U 11'1 JI" muml b:tlf
t•> ...... lf'h ',\ill n \:11:.t you rttrt!II )'i)Ur lf'h
rooc. sliJ!;b1ly 10 llw rl1tl11; )'0!11 ril!ht fl)l~I
,lh:htl,\' ~ 1tt111ed (2 > and ibt kf1 l\huul,li:r
k,.,.·t:rcd, pu<.h ) 'ml f rii,tht h:md w his b.1c l.
w'lli>l :,)1.111,.l!, tbc bch anrl mal:(" him 1lui11 l3 ) .
J\I lhi._ m,1m~nt, dmw ) t>\lr leil fool CO lhc
in!tid~ of his Ith l0o11 i<ille l,y :<idt• :md :11 1he
nmnwnt wlwn your waist itt ts in t•iuc:h with
hjc; tthrlumt"11, you thrun' Mm duwn tc> th1;
frnnt twi,<.tin,i your ri;,:ht "':ilsL In ibis
Ct.!>e. l:eep ~•our ld t h.111d ,:ri•·>l• 1h,· skcvc of in,1;orw.111 t h.al 1wis.1ing o f your w:ii..~ 111111
th,• 11111>1111e111 and d raw your elbow h)Wtmb mu\'(•ment o f )'Qllf htmrl me in :,a:ord swif1ly.
p.M1t ldt h.1.di sill,·. Whet1 you thron: 1hc c,ppllfl<'III, you shoo}d
Slrtlch 1h.t joint uf your knt-t suffo:ii:ntly :m,I
c;_,, your IJ1>d) ll\US1 be l'!lr;iil(htt"l1"11.
This t«boique j,o, btl't :.1,pli('CI <•nly l,y twb.1•
in~ ihe waist. a nd the most fan1niblC' ch.1.no: R"1rt11rlu
tu ll"I' t hi~ i,; 1h,• mumi-111 whc11 :tu Ol.lf)(Jtl..,111 111 case :a free moli•111 m:,lch is pl~~•ed, lh,e
ass.iulL-.: )'VU u·ith the 6$l -0-r a w<'ar,;in. ,:,1,p,,ne11t ,,f1e,1 grasps )'Our back n Jlbr w·itb
his lei• or l'i)(ht hitnd :md a dvanc~ IO'll'!Lrd ~
Cr.tfo11 you wi1b his L.1~1"l"'"<"'I, Al s,,c b ~ rn,onwnt,
You ~he>11M 001 <1•iu , h,.. oppmit•nt'_., l11•lt ii i!t ,~it.Sy IU :tpply the- lt·chn ir1t1<', mul y(1u
whl'II )'OU Sl ttkhyvur right h1111id, It is ~ 111 1-:.~ily tl1ru'f\ hh11 down a s hinted nlJo\'t ',
52
4. Sa5aetsurikomia$hi
Gist
'rhis is 3flplk:tblf' whf'n lhe- Ol)IXll1C1ll io;
just r:,IUn.it: holcl t i~ s.id1•,b,~· uf one lcit of
lliit b)• the, ( 0(.14 $01<", ancl f(-11 him by 1h,•
UPl)('r llilrl o( bis bod}'.
J.'ra.:r,·~
In <"JI.~.. lll)lh )VI.I iu.d )'('Ur 'JJ)l'll'IWnt :u'f' in
thl' ri~bt n:uur:11 p,Nufc :11.d yoo lift-and•
11.,al him l "w:ml-. lhl' r i,lilht fnlflt ,·omt'r. l1o1•
,..,; 11 l.ttp his positioo in inscabilit)' ~lidinie
~ Ihde fo,.,.>;ir,Js his ri~ht 1ip 1uc or rl~ht foo1
(2), •>r lifl,1111,1,£1,1:11 the opp,mi:nt ••ho iii
J!ilillJ! 1(1 ad\'lllltt. you, 001 ~lad;ine tht'
1no1fo11 10 life :l.llll 1fo:11. dr:tW y(1Uf rll(ht rooc
:1 liul~ IK1d:w:ml ;uuJ •Ill<'" it t111rkw:ml whil('
brc:i.ki.1\1! his bal:tn(t' 1ow:inls thr ri~ht rro01
C<Knf'r (.q. TI~n. 1,:h,• ., lrt'n~lh ltl y,mr ldt
1iptnt", prop his ri~ht o)UlM" irnkk with your
areh .,, f(N)I :II :I Cronl Sillf' l'Uilll uf :, ,.......
i1whM1, .nnd 11ull him rlown 1,1w:1rd.s your ril(ht
rt:11 c.oti)tr "illl rvur lt'!(l b:md strt•tchius:
yuur w:1bL. ("). I n thi.., n1'(', the- di rc(ti,111
,,{ ynur lc-h hanrl (NTcsp,:mds t•• 1b111 o f r11ur
ril(ht hand in order h> in:tkt the r i,i:l11-h:1ml
dr:i~l·tlvwt1 f"(icc:1iw·.
Furthermore. lo l'~'lain .n case.- n ftcn .-,c.
currin~ l1\ frtt t!xerdse. "ht 1\ 11)1: <•11f)(1nt'111
Ls in tht- riJthl l"'"t', Y(•U 1(1'3SP 1h<- outsidt I){
bis )eh UPl*r 3tm witl1 yvur ri;:ht l\im d rtno:I
lhe (IUl<Qrl(' (I{ hi< r i$:hl Ul)l\tf aml u•i1h Y\"' '
riglu ha1,cl. \\'hen y1,-, l"nt hitl'I. hr lrirs In
Mal>ili1.t' his h;,la n«- hy $1cp1lint forw~rd his
Ith foo1 for f~r ~r losin;t st.:tbUit}'· $"imut.
l;uwou•.Jy with hi ~ muti,)n, while )'NI j!l."l )'(1ur
ldt fO'l~ widt•n~' his itd \'aod.11;:; le-h IC'~ with t ilt'
1<11lf" uf yhur ril(ht fovt. 'l'h~'11 y,:,u l)UII him
down jn arc of a circle towards )'Our ri;::iu
11!:1r t:i)fl'le-t'. btndln~ lnck"'·:ird yuur w;1isl
This monM:nt, wilh your kh h:1nd ~din..~ hb
sWt·,'1• :,dd !>1re11,;th to "lte•~ y<,-11 ri}'ht hand
-·orts hr winrlinl( up hi~ hndy (Rith1 Fi.i.'s .
1- Z Oil p. SJ).. T he S;Ulle ~lllle, wil('I\ J'(M.I
bre.tk hi~ lml:mct rii;,hl in tmn1 flf you. he
some-ilrnes a<h-a ru:ts his kfl foot 10 )'Uur ri),(hl•
frMt !t.ide hi « Ju IO SL:1bili1.e his lnl;111({' ( I.th
f,'iit, I 9'11 p . 53 I .. Al lhi< 1111,m('III , )"IU in )'our
left foot in th<: in~ de ,,f hii; right fooc :md
53
pru1, t!w t"-•rtiu11 :1bolll a kw ind,i;S :1bcwe the

Olll"idc 11nklt: u{ his leh k)?. lhl"fl pull him
d1>wn wn·urd.s your , i~t11 111':et com<-r ,,:ilh y,,ur
rii,:ln h;uul. btndimt p>unwlf l1,.·u ..kwards and
twi.!,t iJ~ your w~t~, (U<ft Fig. l), Hc.•rt', you
:,hould lift ruund his '<lti.•w :, link with )'•Jur
k:ft hand 1u 11.-11• 1bc 1notiun or your twi:.1in11,
":iht :LS well as 10 ('ff('(·tu:,tt! your pullit-.g
rijht-h;uut. h, ;uluthcr ra~• 'll'htn tlw.· 1)1)•
po.1ner11 ~stts his IW"ilion, a... he wllls. LO )'Our
k-fl •>r ri1;.h1 mak{n,? a rc,:l/inJ,.'111~r ..cmi•clrck
with )W :i~ ~ piwt. ~uu cun throw him do,,r n
v.·ilh t.he fur1•11;1)in1< hinl uf the 1cduik1U(:.
Not~
l>i1 thrc~ muti11C1s sirnultanC(lu~ly; IJfi,P hi~
foot ~trclch yc1or wat~, (ttlpping u1• his body)
und (XKlt1ul tbe Ofl(lOtl('Jl t ·s motion. l h>ld the
OJ)1>01tc.•nt '<1 l(•i:. wilb yuut foot 90le: induce his
~•al,illty vn his 1ipt(tt•. Or, l):11Ty oft his
udwmdn,i: 11•;,t~; drn'/1 him down :it d1ie fruut
tu11W!r (t\l!ht vr kh) . T11i~ i.<., 1111•, ,1uitc
1•lfc1;th'..-.. Tbl' fiL'llrl." sll01''~ lhe mnnl(:n\ 1his
\ec;hniqu.: »' applit:d.
54
S. QSQl<,gari and throw him dc,wn i11 :IC.'1.:0rd..1n« wilh 1h..-

(Major exterior reaping) rnanagenw:m o f ~·uur l('(t foot . In adchtion,
your ld1 hand, in conformit) .,., ilb 1lw man-
Gi$1 :,gn111•111 o( le-ft foot , dr3wll hi~ uppc-r umi
11iis h.'Chnique l.s hl Lrc:,I:. yum 1is1pn1wnt'o; $1.1 ;w )'OUC brc:lSI
lbat it COOW!9 in Nlllll.11c1 ....
l\lliuliCt 1(1'1\•:u d:< hi-; rt'.ar ron1<:r $<.• that be is (J, -1 ) . T hi~ k dmiquc requius ;1 lot or
fvrrC'd 10 b.11:mcc his y.-e,i~ht ,,n 1lw httl (11 J'~Clic.-, yet when \\'ell :1cc1uirt:d the OPllvllttll
his right or ld l fool, and is to parry off his will bf: 1lu.,., n ,'Pl('Jl(fid ly.
"'·dshed I~ (rom right f:M.>.hirid. T o aJ)ply thiii technique- mosl suhply in
1lw s;1mc p<•sturc as :iOO,·e. rnntrollinl!; tJ,,..
Pr,u.tir~ (•p1>0oen1 ' '-'"';ttd:, 1h,· rii,:h1 rror corner. carry
\\'h,.,, y1111 .,nd you.r oppot1c1n are in the your Jcf1 fo,,t Iv the -.jdc of his ri;.:ht (,,i;,1,
riithl n,1tural p<osture. ;15 :i 1ne.1ms h> m.,t.:.; tlw th,,•n 1,:1,-t your ri~h1 root bd1i11d il1~ ri~bt le.g
oppOOi.'111 Wl~III l.ul:uicw, I •m the httl or llis a« •Jrd in~ to the 1111.1,1•n~•n; l)f your ldt fm,1
tli:,hl f1.11)I, U Y"U ,lr;1w-and-lkot bim w.-~nls :u)IJ rc•:,p hin1 fivm ri1dn bthilwl a..-. t-.xplain,ed
llw rii:}lt fo)III witJi your ri~lll h:md ( I ), It(' in lhe Wl-ctding.
will ~i.n tu lit!t a m•fft•mcnl <1t , tep1>in1t his T <1 :ljlply th i~ lcchnic1ue cu the " l•IIVlll'fll
l,•f1 l,11,1 11w,:1rds the outsi<lt- of his I i!tht fo.,t in the- ~ht ur left seU,ddcmt posture, his
su as tu inaintal11 hi~ s.:.bilily (2). T hi.s J)llt'll1ut- :>1•1•m..; fim1 , but his L:,larn!t- ;._., ~
1t11J1t1~n1 rou rmwi•l'd r,1ur kh fooc riear 1h,· lowc-rtd that his post ure l:,d::.. \·:tri.11li<1n, {Fii;.
Otllsidc of his ri~ht foot :un i 1l11u\Y him do,,:u J Clf1 p:t,!/.C' 55. ) Availinl( 1hi.s " ·e'lk puim. wh,•n
1ow:u"lli your rii:,hl fro111 c;,,mer b)' re-3f>ini,: he i.s, for insUu)ce. in 1hc seU•lldl•n~r 1~10~,
1he Urptt (Xlrl of his ri~lll ki1,1~ Wil h tl1<1• )'OU dmw him taw;u d:< your.crJf ;1d\;.u1dn~ ) uur
upper l):ut or )'Our d\,\ht c:alr. Durin11. lhis W•h fffl-ll ;1rnunrl 1hc ~101.!-idl' of his right fool
1lme, wilh yuur rii_hl h:uv l h(•l<!il\,I! tbe ~ (2), anrl break his b:1l:1nee mwarcl-. 1hc- riic.h1
nt'1'11 111,11 ~lad:<".nc,J draw bim towards )'1m~ll r(',11r c.omer. 1be11 ,l>:it• Iii~ ri,1,:h1 lcJC b1·nt down.
55
A\l:1i11. Lt1l•1e b a t:i~ in "''hkh )'OU can n1>r•I)'

lhe kchniriu(' br lr11ppin!l, hin, l(I Sl l"p his
ki1 root •>r ri~ht foot (J. Al , ;\1 lh~•, in
:,pplyiu~ it. fur d,e 1>ul'J)l)St of trappini your
•ll'l)Ontnt to ftcp hi~ ri"hl Cuo1 ~1 tlw inside
of .',lKII 1ii:,l11 foot.. )"1"1 draw yoor riitht f,:,01
h:1(k"'-'lltd~ <md p11II hi$ ri~lll S.lef!\T yuu 2tt
i;cisph!J! ◄ it little Inward) tu\d rear hi.: iuj.
\'!lllC'l•d 1111)1 in the •..:u,w m:rnntt as :1b ll\'t'.
Ai this momC'Jll . your ri.itht hand will 1,ull him
hnt·1m l~ .',"Kif 11,l:,!11 fl'<ltil OOfl)l'f aCCOfd in..( to
111(' fl'1fl:nl of yo ur rii,:ht fo,:,L Hy tl1e w:1y ,
il is most • d vu.ntaicous t(• llprly 1hl$ t,ed,,
n.i(1uo1> in c:,s.." your t>Jl'l)Oflf!nt slcps rc,,,,,,;,rd
him....-lf. Rt:m11rlrJ
c,·11 m,J /\'(lie In order h> .11a1uire 1hls 1ecluti<1ue tffoc-

l i\',:-1)', in aP1)lyin1,: lb\• ab,.m:: 1c;,c·hn M.1w, ~•d
\'ou m..'ly thin); i1 W('ll,niJtb im1~ iht1,: It) /iOfne Ol)l)(lf1e111 ::1s ubj,ect of f!:«-rdsc, Ibcn
l t":11) lhc U!)pvl)tOI IQ ~1tp his lch root ... the
pr11('lkc lhc mownwn t uf •~i:,-tn~ tl'.M! r'~u
\l\lt:.i,11• o)f your le.ft loot whtn considered all
in lh~• ~1rni1tht Um~. U11L. io such a case,
kg as swift))' a.s 1>0...~ible with your ri.J<hl fool
~ •PJ'IO:<(" )"11\1 1u ~ n minl)r in11:rivr drcle 1111d JifcM in s,,ch :·l -.-·:,y as 1bt> s,)le of )'Our fovt
1bc (lllp(tnC'Jll a m..1j<1r ,•,.tt-ri,.,r d rde, :wd bcolb ~ lhNJUJ,:h 1h1• "lll1'f'r Jllll l 11( bi.,. left knee-
rota.I(' in 1hr :!'l~mc- 1•ti rt'<:tio1t. 1he fo ct o f cap from th,:- oul~idt, Ihm you ..., ill 110,1 mi.,,-..
1echnic111c- will r('.;(►l\'1• 1hi,.:. " '"' ,011...t ;;h 'f' thc- c hn ni:c u , apply thi!i technique 'Ailb 1.:,wd
~rtnj!ih 1,1 .'-'"\Ir t iplil('... i11 l.l'f•let to nial:e man.-itcm('nl of yuur w:eisl. Cult» you bih't
rcapinc: rrfttlh~. an Opl)Vl)cnt, a :<t.imliug lrt.'I: will Jv.
56
T.mrigosl,i
(\XI ai~1 hanglng)
<Nu
1'1,is lt,·:1ni11u(' j,. l•'! <tfa.: p,or "Pl'"1)1>1lfS
r.,.a r bell and lhruw him di•wn br "'1rttchini
.:md 1wbti11A,: y(1ur wai,;I ap1,li«I t(J hin, while
liflillJ! his body 10 dJaw h rn.'m. r hl' l1Xh•
nl<tuc c:On!<i~tll uf t w,,: hiit l,)in b:uu:in~ :uMI
,;mall loin hiute;ini; a ccordhl,l:. tu m:mnt'r.
)11 ~ h:m,':ing, )'\IU ~r:i:-p lh1• opp,uwn(t;
1"e1r bch wilh your h;ind !itr...--tchcd btyo1Hl
hi;<. arm, vrhik in the !tlllall b..,11~u\g yi,u
!lr<ISI] hii t C:u' 1:ith unil,,.-..nc:1lb hi ~ ~rm. Hiit
h.s11gih:t i:! ;ufr;m lllj,:('(10< r,... ttppl)'illJ! l" :t
..Jior1 01moncnt and lhe small tu n t:1ll vile.
Pract ,'«
111 the rig111 natm:11 l"~u"' you l)l"('al:. the
01:ip<.mC11I ti,v,·ards the r i~hl front. he so,,ne-
tiln~ S1tps his le ft foot to seem,~ hi.s1. .~1.1, hility
( I ). 't'hi.i mn1m:n1., pull h i m 111\\'a rd )'OU by
addin!( S4t('JIJ1.b to )'Our riJ,:-)H arin whh w1i.icl1
)'00 grasp his sl<'t\'t or by n1.:,ki11~ bill ldt
foot Step for"'1mL". 1'1,en 11uit ywr ril!ht
57
!uud Uh•p1tllin1t :md ,ra..<pi11:;c you, Ol)l'tr

Jl('fll~:i re:u l.,cll (Z). 1'l1E'cn . he wunb It> r(•~al
his loin to U\"(ti1I yr.ur acti;;+n. At thi~ m(l(IW'n1,
you lih-and-dr:m• him w hi~ lcf1 fr,:,nt v.'ith
yu1,1r ri~tit hand. pullin:;t you, loi11 Le)ow M.i.
abd(lmt•n :m-cl stldh\l!: )'o:iur rii,:hl k)( inside bis
rii:,h1 l,e!!' k<'t°pinit )~)ll.r 1iJ:)11 fmt turnil\lt 11>
lhl.' 1,,r, 111111 \lirc<tint t hl• hie 10 hi,; ri11,h1 front
witb 1bc kh r..01 followin,z it, \:i. 6>, l)m\\
his ;ab1bn1•1l d~r 11, p .mr loin 11ull to )'OU
y..ur kh M11d wl1kh ,1..'lipi: hl~ 1'i;(ht 41.'l'' '""·
111111 1h,~t1 tWi$1-aml•:ilreh:h )'Our ~uin tu !ill
hi,; hn,I) and throw i1 1luw11. All th(,"'I' .ldioos
must 1-..,• dmw sv.'lfdy.
Ou,,ril;1t1wi i ~ 10 !t~SI) hi:e. N"lll l,~h bcyQml
)'(l\lf 11111,i,nenl 's um,.
In '-7.:ll'I' p>u :uc o,n Ih,• rii,:ht anrl t hi• 11ppl►
,w,n the kfl, you shouM ,z, :,'i> his n•ar ll('lt
\V"ith y<1ur ri~h• h:mcl :md milke hi .. ri~hl foot
;1 Stell (ono,ards by rctr..1cti1* your lch h11111I
~ri111>iog his slt'(·,·e. T(l the irni,er siclc of thl'
;1d\'anc:c1I Com you hrim: p)ur ri~ht fwl hm'I·
ink h.'IC-k an(I throl-1' him dmm " 'hen ~~•
cunu1r 1 _)1)11r riJ!ht \\'tlbl d oscly with hb riizht
11,•ai~. (Ri td11 flj:s . 1-4. l
Hut. 1hi<. «;,,,... :.!lords a ,::h.111~ • of :11 s.trut l(I('
lwt wl"t'n l,.,th ; ri,Jth l h11U11ril;omi 111 ri)ur sldt
:u\,l lch ()t.uuUmrr1i al hi~ <ifl\', al'ld 1htrc:for1•
unc• Y.)IO take-< inili:llh 'i.> 10 ap1d)' Tju,Hu,mi
iir<t will \\in.
Maitt Pai,,1
11 is lmport1m1 111 Uft .3nd-pull him with
rou r l«-h hicml whil(• JihinJt 1,111d ,lrawini:; the
1i'~1r par1 uf t l1i1• " l'IK1tl;.>11t"!- bth wilh yuur
h:in,I ~riJ)1)ln~ him.
In this tt"C:hnkiut. wh<"n r our w:cist ~
fl'lltll•I !ll\li cnm('-. ill CXlf!UICI ,,;i1h t i"· up1.1U·
tie nl. t,mantanCQu~ly 11\,,,-e sucntt h will 111•
ti\'m . with 11 will 11, lh cuw him dnwn v.·i1h
both hand,,:.
NtJU
As thi~ i ~ lhi" tf'Chniqul.' 1u ~ril~I) th(' <ll'IJ•'"
nrn1 1ll belt. lhrri• is :1 pus:slbilhy that the
oppmk.'nl reads: yuur ink n lion ;,iml (•ru.,,IM'-~
yuur :m acl: o.- d 1.:ini,:cs his ,,,.,s,urt. So mind•
(ul l)f lihine him,
58
Prd,;li<t
Wlwn yuu :u..-J tl~ oppo..1e:1u aN" ii, lhe rlg1,1
7. T,,;<>1osl,i n:itu~I ,~ ..turc::, whilll' l,rt-_;,kin~ your ,,pp,►
n<:m's b.il!LIKI' 10\\'ll rds his ril(hl fmn1 Cl)m('r,
( Body falling) you rc1re.<i1 your left foot 90 dwt it points 10
tbe 1th side. Then, as soon ll9 you step
Gi11 y<1ur rill.hi ( O()t ttw,:ird~ th<" 1>11IJ1ick or t he lop
V, ,r in~1anro:, rou brcuk the OP1>0ornl's of his nJtht foot accomp11nicd by the 1wis1i1).I!:
1}1)sture wwards tbe right frot,t cumer so or your loin, 10'• J)ull hit,, with )'l)ur
l'IM>l i<M1
th:11 1h,• wt'ight i ~ S(-1 on hi~ ril(hl foot and r i~ht h;uMt in SlM:h a m~nncr as i( han,cinJ and
rcucat yoor lefl fool so thut your body is fK1shing him, then pull blm d<>••n low:mh
tum~! SOulewh:il u1 d,e lf'h, 1J1e-n .'ldv;ana- t lw- lf'h "'3l cunw-r .,;y11,ch m11i :r.i ni;t t lw- moti<-"
plUt ril(hl f(l(tl l(11'·11rd~ 1hr '1\llSide l)f h is vri1h yci.ir lch hand 1mllinJ him down,
ri,dn f(l(lt sc, a,s yum ril(bt fooc .1lmos1 COO· In 1he thick o( f'.Xercisc. lAf' 01)1'.IOnen1 oi1en
ur,cts it. :u>d pull him d(,~'n witl, your butl, COltlf\S round 10 your It-ft fwn t, wh-k h i ~ ;e
h:11Ml'I tn sueh ;1 way th:tLtlw ul)l'l(•nenl drnw·,l ch:mci:. ym1 .i111ll>• lhi..,; t,echnkwe I n ihi~
a $t'ltli•d~lc « nl~'finJt Y(IUf tight foot ca9t. u1miing his motioo 10 C<N'IW' mu11d. you
59
h:111;:•:uul•ikoll him 1.w,-arrl~ hi~ fron l C(ltl)ef
ad<linR ~,r,•n~lh tu nl:1ke )'uur hands ('ire'-~
round. whtfl )'Ou re1rt'at }'<!\I f ll"h fool a liuk
!IIMI twbl yuur waist fo"·f'rt'd: } ~I , H•p Y'""
right foot 10 the: ootsid!' uf hi:! rl~hl foot 1<,1
.sueb an l"J(tfJU as your popliltill r~i1'1111 is beot,
th('n th(' m1,-nl•n1 r•>u slrtu:h the pc,plitt.11
n•i:.-ivll u( y,)ur foot , }'OU pull hh,, down
towards the !,eh frunt C•>n,er as is lhl· <:a~
"'ill, dw forrizoln~ hin1,
.In roiinr IM'tu;tit,::11 i::1se!I;. 11,e op1>on:.-n1 SlCV$
f,,rw:1r1b. t>lthtr i.nducc-d by your m<11ion or of
hl,; :\tltl('l.i11.1t 1"i ll. -...•hill" 1te Is S1tppinit •111w11rd.
you apply the tt-.:hnic111e \,f tutin~ him ckfll y.
c;11
le ic im1:,mt;inl to m;1.na,.."I" p:iur foN in
hao~i1)j! ao,I ill)alinjl him; thi•1l clt:1w round
you r lcil h:m,I 'lfhlle fltalli~ h im down. At
this mcll'lll'fll lh(' muti,ln 1)( your riitln h3nd
~hnulll lie synd1rnoill' forv.·ard,
c",., . .....
Jf yuu d,l m,t rt,lst your hand emspil)J! the
opront'nt's t1idot nN·k l;11lf'I up to his ur,i:ier
this technique "''ill ™>I pro,•e ,.ft'1•1."lh~.
1M'1.' I...
Furthc-miort", if yoo step ~o"r foot befOfe
Lh,: uwer pan Clf th<- (•lipt111en1·~ l.11,!ly i:<.
loostntd, 1M) 11•d mic111f' oould .s.taccessfull}' be
l'tr1-.·tHI; on the cuntrury ynur fuul n\:1y 111•
.SWt'V1.
~- . .·
·rt- .;A'l
. . \l. .,. -~,
•_..,.. I
/ · :\ , . . f
. ),?. . . . . '. '
60
8. Tsurikomigoshi lifl-pull moli(lfl, slide up Y')Ur fitthl (1,01 1<>

lhe top <•f t.1,~ innec sid1: ()( hi!i 1Ql.b1 fl)()(,
c,-,, and s imuhaooously )'OU slide up your Jch
Th6 IH.hnk 1ue i.s l<I th.r,,w yuur c1111M'1nent foo1 to the inner shle t)f !tis leh foot (2 ),
as if ;m t'rC'Cll'<I bar is fallen 1urninl,! ur,..:illc whl'll ym1r loin con1.acLo: hi~ lo,,.·cr ubdomC'n,
ditw.•n .,., lwn iL" b:sse L.\ hit whh foree. In deh,nd your:self betldin~ b:ickw,ud (3).
1his u:chniqu.:. thl' mo\'t'm("lll of your k>in i", t\t this Wt)' 1nooltr'II, lower rou r .,.·aisl to
a.'i ii vte1e, to :1<:t :n '"''0 su ges: whto )'Ou
!lu \'"h a n t'.Xl m l ;I)\ il !'l'U. :11 lh,• k\'i'I of ymu
ru1 }'(1\1r l(1in 1-, 1hc •1f'1>1~1tnt '1- l1)~r nhrl,,.
outtr thiii:h or abou1 1he uppC'r rurt of your
lll('n. bt sorne1imes defends himstlf by befld• k11ee wi1h y(itir rii:,lu b.s,,d lihirli,: Mo\ in fro.it
ht,it l1m:kw:mL At tlli:l m(11.ntnt, S.)wl'f you r
olf you, ' l'lw-n with your l,;'(1 h:utd (►11ll in~ Iii~
wai,q ~ · th.11 lhc C(lfll./1("1 r<•int u f hi~ 11h,li)ffl('II
ri~hl sltt\'C ('.no~h, <:)'IKhrnni1.inJt: tht m111ion
Ydtll f("lf h>in \)ttt)ln)es \ 'aGlllll , and then
wltb t i)(' Ok>\'E:Olell.l to strttc-h )'our knee- and
r<l!:ttt< his ti,:,dy rn1)\'1n:; your loin in such a
h1 1ri11 him up. lhrnw him d,uwn ti1{11L in
ma nner 11~ if trirpinl( him 111,,
front of you (S, 6).
If the <1ppont ut 2dv:u1Cf'.S his It h foot. your
Praaier h11n1b mut',I nol ullow him to make lk:tibility
111 lllf' rii(ht nalurnl piX..1nn-. i( y(1u 1ry to <lfl w:,ist :rnd lap. And If ~•ou l<W-·1:r your
br('.tJ;; the- llpJ)l)l1(·nt wwards his ri~ht from wai:;I ;1n1I IUI him in, you will 1hrow h im
eorncr \\ itb !,'vur ri~ht b:inJ $:t:a.sph1i:c his back down on the SflOt.
l:11wl, h,: tri,-:s 10 ~ur c hi ~ l'tt\hilily hy 1111, llt'I'(', "(lflk.' (orms llll' explaint"d as 10 fr~
\';lndnic hi~ lcfl fo,·,, ( 11, pL,y conotttl'd w·ltb the ~bcw('.
At this m(,m~1l. p,tming )'Our Slf'-'flgtl1 into \\'l1t-11 you 111111 l lw "1'1l•)ncn1 ttre in th('
61
hi lliis <'..1:<(', bring .)'()1111 ti;.;ht foot syndnu
ni.£1;11 with your llh•1>11II m,;til)n .a link n(',1fl'f
to bis right foo• !<fl as 10 ('Ontrol tJ1tt cet1ttr
o f your loin ,eoin11: round :m,J rn:ikc thl" lit!M
ll!'t' of the ro1.mdi11~ .-.tel) o f your kh foot
(SN: I~. 1 00 J>.lj!C 61, I
I( lhc l)j)J>Ontot ach~·m ce:i hi.~ l('h (OQC with
narro'l'.·er s 11•11, .)VII 111a}' 1,-0 tuund u, the 1>ul·
sid1• .,rthe foot.
Also wht-n l;,olh ttr,:, appro:ichlng quhe
ne;m.:r 10 rnch other. ii i~ \~ry 11d\·an111j!COU$
for you no)l lu w;,il (or )·our Ofitl01w111's 11d·
wmd11,;: h1.11 le, !)tit your witbl d1~·ply in hi~
budy wl)tn )'Ou lifl llim 1111d IIJ)l)i.)' rour
ll'Chnique pullin1t .-.1 rtinJl Slfl'fll!lh tu }'our
pulli:111{ h:inrl.
When bl>th }'Ou aml 1.hc.- ,ipp1)11oC:ni 111c in
tJM: ~'l.lllf' fl&.il ll~ ;i.~ 111)1)\"(' and )'UI.I want (()
:1pp1r lh~ ri,rhl Uft•pull loin, !,'<IU hr,ld lhc
middle l1u.er•p;arl ,,t
hi~ riJlhl slct\"t' tuwl brh\l:
yuur ri,:h1 foot near the iimn ~111~• q( hi~
right foot llftfoi,: him ;~ i ~ tht- f~)rt'.!!OiJl.i:, case
so 1h:11 hi_,; rij!hl («14 ad\1:mces awl tl1en lwn~I
YQUr ri!?hl elbow lihcd t,1 lh,• ;nmpit addi n~
your rl~h• h:1mJ :1 d~ll.'illJ[ motion. :tnd sueu:h
)'(,ur km•~ in ,;ixh n m.1n11er :1.<1 yuur hotly
h11n1,,:~ hi ~ loin. then pull him di,wn syn(hrt'·
niu-d •'llh tbe 1....·iiitin;t molion o f )''•ur w:dM
:ind dl':l1''iltJt nMJlion ~•f your l<'ft ),and in tl1b
C.:.l"t", p,ur left foi>t facts the ri~h• nt the
Ml>te lin1t• wl1t•n p,ur riithl foot OOO'll!S r1111md
in "rdrr to 111ak,:, free the 111u1i..n of your wa61
t Ldl fi~s. I. 1. J).
1;r:•-"i> lht' midrlk 1oari •lf liis ri;;:h t ~ll'('\'t'
ftol'll outside 90 th:11 your f(ll1r lingers 1111oim
upw:ml, lht>a ynu can ap1)l.)' this ttt.hniqu,:,
h:m;tin1i,: and ('rnt,.mcinJ! ht,; txt.:ly :11 lh,• upper
ri,:.hl 111.......iurc Mid )'OU lfy lo .111ply lhc le-ft 1,art of his arms..
lift.pull luln. you itrai-p lhc milMk: l>.'ln or his Pun)1ertn1)11:, ruu mn 11pply lhis ll'clmi<11w
~Ill ~cw will1 lh(' kh b:ll)d. ~ind !,'uur r i~l11 w}wn you gra~11 th<' moutl1 uf his ti;:111 .-.ltt\'tl
b.1i1d itra~p,; l'ith('r th(' inside ur ,)ul:<ic11• <,I hit: (nwn ,,u1:;ide und 1:,'f'I yuur luin c.-n1~rcd bnng•
l,•(1 .<let',\" .and lbtn lifl l1im tnwnrd;S lhe ri,ehl i•'IF'. h~ lmdy.
(rom comt-r; ;11 th is inst.tull yuu uill n:llurn lly In c:;1$(' of ri.i!,hl Join. 10,1. 1hr t(.'(·hnk 1uc- is
c:irry Y•>ur kh f004 :1 hlll(' lc.m,,,,rrl, S<1. In the .san.e iL~ :1hm"N'llJ'lai11cd.
i>rdc-r w imM•rt rnur foin, ,l!l"I rouml !,~ If
left fo(ll 10 dW! inner .,,ifl~• 1)( hi~ kh root so Giµ
lhal II facti. hi~ lt·.:-1 and simuh:uleously 11 is im()(lftant l.n U)i11g 1hi.-. t('(hni,qur to
1>u:,M11;.: IIJ) hi,; rij!hl hand ~raspii.,i; yuur l:,p('I add strcn1tth to )'Our ti~111 h,.1nd which ~rasps
ur ~IN.•\'(' with your rhtht arm pil, thc.•n pull his lapel :mll 1,;t!-1 yuur wai~ cnt,...red llulddy
him down S)'OU1,,.1mr.inx th(' m(,~ion wilh you r tl1f" mom\•111 you lih him hls:h 111 Y"ur (r,,nt,
dghl ll;md'-. pullin1t, (~«' Fi~. I un p:1!:t- 62 .) and 11ls,, )'OU, SO ai lu m.ik(' frtt tlM'
62
m"nt<:ntum of wai..1's ,nudon, ,lrnw him h>

full extt<III ffith !o'<1ur lc(I hand sync.hrooiicd
"·i1h lht mo1loo I)( !,'vur r'Jt/11 hand lh('
11101hl•nt v, lw•n } 'il'll r kntt j oint ts strttcbed.
h is al lht mornttil "licin 1J,,- w:ii.~t i ~ j11~l
swin~'el"J th:il 11lr mi,:1 h is: i,ci\<t•n willl body and
minil in p('ffctt .:ongniily,
IM ic·\·in~ 1h111 this ttot:hniqut Is ~l'plicd to

lht "PP•)lh'f'll bendin):: t.:1c kw~ml lhc IIPl\\.' f
J>..1ft oi hi! b(,d!,. ;1 p l:irrr i,c, llpl lO !l:Cl his
"·:ibl rn tt:rtd wh('n the 01>1>01w:nt i~ lil:nflinl(
IJack"'llrd from thl" lir:<I. 'r hi~ i!. wronj:.
li-t•1•:1u:;<>, l•l l)('nrl buck for dcft nJ.t
in mind J)IXStU~ ftmn rn ,1., ~ (9r himself,
is d itrerml
lV,rt
:md mtturally th(' p l:,rer is f".asily bttt :,ytll.
1rur1hl'f, 1mless h:1.11~ing die o,pp1)11(•n1 well,
) 'Our l.ltpd will bt..:u111~ in,lcfrn sh -c ;u)d when
J~
!,iltl ,t:t:,..p hi ~ l1eu·': l:'!rtl. and )OU will l,c iu
fl•:ir u ( IK"i ni,': bttrayl"d iiuu rtl,:m y w:;bl
1«hniqucs.
63
THE SECOND PRINCIPLE
9. Kcmchigari
(Mi1wr imcrior rtaping)
Gist
Thi.,. technique is 10 !'(':)I ► yuur 01)(.Kin.;nl's
l\l!ht foQI wilh foul' r-.ghl flX•t (It bis kh
frw.1t wll.h )'uur 1et1 fool l.iet1dini Iii.(: Lbe
~KkJc.
Pru<.tiet
~nppoo:-1• tl)t l>Mb :tr<' in 1h,• n:llut .il :uid
pr •r ~1/f't'. In 1>uler 10 mal:e the •li1·)1)1)-
1i.c1n's rii:ht foot 11d,·.1n«!, re1re:,1 so th.at }'(!Ur
Wit foul 1.11>i11ts 90Cl)l''A'hlll 10 tlw- 1dl . :utd io
1h111 proc;c:~ lift him in the dir~li1'11 bisur
i i"!;bt r,unt comer. J11..i when hls right foot
udmnc:c:e im,I :.c,me wclght or hi~ body is
:<"I un his foot. yl'lu mu:<t N!:l!) iron, in:;id~
promptly the u1>ptr 1>art of his ri1thl l,~ 1 \("itb
your r~hl fMI l1~'fldi11~ likt the sickk,
Sinmlta11~1sl)'. nl11kc: him fall ~itb both
h11nrl~ pu~hin~ hii1l insta.ntly rnw:ml~ 1h,~ ,ighl
hid, com('r i Ri,1.:h 1 I. '4 1.
Tll t!.pbin tilt 1me,w•111-.1a whkh are ap\
I+• takr: pl:1,;,e h, frct' c,;erri..~: wher, y,:,ur
oppot1tn1 ic<. Cilher in the l)~r n;1111ral
IJOSIUI'(> Of r i~hl n:1lm:tl J)l)StUf'e nnd )'OU
indtl(<' Mm w adwinct his ri1tht too,1, t,c- ..-:nne•
t imes .Sl\'l.'l'P y.;,ur ri~ht f1K1t wilh his ldl fool-
:sto:,•pins; bis r~ht foot a ~C<'P fo.r,,,,iml L:, king
ad\'tl.Ol3J,,'<' of yHur re tre;,1.
'l'hi!I is :, most t1.d\'lllll:t:::c:011.,.. nllJ\'i'!ll"IC!llt:
bcr<" }'OIJ 1,-'1111 1ca p bis right roo, wi1h }-<•ur
:.wl•epini;! frJ11I ~ imuh:\.nOOuSI)' with both
h:uub )OU f1t1~h twrl thr"w Miu 1owards I.be
d ir«li"n tif his kft blick rorn,:-r.
A'Alin y11u ran 1l":111 the op1)1)nct1i in the
rh:lil ~ H-ddcn'-1· pi,.,t1m•. :,lthvui;.h suuwwh.u
abnorm.1l iu foml. In 1h;.:, .\,'11U 1'1:',:IJ• tbe
111)plilt-1tl rt'lti"n •1t hb I~ irom tbt inn<'"r si<k
'A'ilh th,;• t11\Ck 1>f y<•Of a nl:I,•, :m,I pull him
duwn toW11rd~ 1h,• ri,t:111 b:,ck tvmcr.
Wllt'n both }'OU and your ,,p11,1ne111 :,re in
the ri1tht n;itu rn l pus1ure. \..11".ll'" is an cfiti:1ivc
mt"tbvd w pu,;I) him ,!vwll until he frt)ls b)'
rc.11>in:,: 11.e back ••f hi~ nnk~• wilh \ '(,uf
:\.d\'ancc,I l1•f1 fovt.
64
Ci'H
This is IM.14 ,liff('M•II in f'I_Hf.)Ort from tl,i•
('Ut (1r minoc ex11·rior rca1). t..,1 i i is by
this t«.hnM1vc ,h..11 .)'t)(I J)1L,h d1rvm tht up111►
t1t-nl 1(••'nrds ll1" N".u wmcr .,., ilh rt'la1ive
i;uco~th, :iml .',"<Ill must ttdd 1-·llrdull)' ;1111d
J'Wotnpcly lhl' l'lfl'fl!;:'th o f p.,ur 00th hand:,1 le>
l•\.l~IM l(l'Jnl motluu,
For~t'.UiJ~ to r~ 1• 1.1nd J>ull tlw (11(1t .9;,le

p~MllplJy, ...,._. art· S(!l))('l(nu~ ;1p c 10 5Wl~) ii
Up. 111 Ibis Ca..~•. Y,•U m:.y ~ thrcw.n hy lbc Rnmsrj1
l)fl(l(lrl('fll \c l t'Chniques .Su(:h .I!< lli:uJtUht<wtl
'l'h11m;,h 'l\'C c-;mnol call h ., 111in1Jr inl('ri,)r
(lrntt•.,,-00f!li11;;). ·"1m1rJrurikomi m 1'0»1(1,(• rc111> from ilS n:1tuni. t lw:~ Ls the iullowln~
,wi, 111ili1.i1~ y.:,ur fout l.11:-Jit'vi11& to ba\'e t:ff«:tl\'e h..<cl111i<11>C':-\\'i1h C()fllpuuml mt•lh,111
~WJ>ed ll up. of :,....,~~pinit tlw- ad,~lnced foot :11111 TsNrikQmi
<•f the minOf ime1iur re:,p. you r:tn ..,weep ri.nd
foll lite <•pflClflt'III Yl'ho ;ukntw:t.'S his foot Uf,011
whkh lh<" wt'tjth1 .-.f his body is Le,ni; l..:ll:m.:,·d
u1,d 1hc :;ole o r his foot is s1cppi11s,; 1h1; lul,rmi.
65
10. Ko$!tig11rt1ma
(Wa.is.t ""heeling,}
£rnbr.tcltlit l he (lf1f:)OO('nt 's 11ttk 1••ith dw:

Mnd unit p 1L'<hin;.: n1und your w:iis.1 to the
outside of his body, 1bis is w throw him rl,)w-n
enJ1,11tin,i: your w:.b l :u p iwt ,iJ< if the ..-11li:1'
rntll were tumln)? romld.
Pr d(li~~
\\'hl•n y<M.1 11n,I lhc "llfl<II\Mll llrt' i n tht'
ri,J!;ht-~ldt nlllural posture. lih him to the
1'li;.l11 (l'(,rlt c,,mct 1111b:1fancln;.: bi~ st:'lbilily,
nnd rlr;iw lip r1)1,1ml hi< nJ[h1 :e;lc(',~. At lh('
&m(' tln~ IO@Ctbcr v:hh th~ swlnginl!: oi die
66
body. embrace bis neck deep, stc1>Pinic }'Oltr
,-iglu foot 11UL'l.idt! of Ms righl foot (p::,ur foot
foe('-: Sllln"-'whul tbr kit). I >r11w ruund 1\e;1r t 1. Kosotogari
the leh root to the lns-idc of his r~h• foot ( M inor exterior rt apmg)
W 11.<- hi,; i:<, i n th,• :<.: um! d iri•tlim, with yo11.n;.
Gin (Srr cuu o n P:i,r, 67)
l'u~h in )'Our W.list so deep M i i L~ ilU I of
bis body. Rrin.i: y(lu r reJir waiSl do<c h> 1h,• T his is lo break the oppo1)el'lt E>illm in the
ri,ihH-ide abdomen of hin,, 1'h('l1 t':1'1/tltge ri.i.:.hl ..iii.- l'r the k'fl ~tie comtr hy formini;:
1•1w1•dullr your 1wisti11i:: b.'uid and the ld1 your foot skkle--like. /IS il were. re:11)iil,I:. the
hand dmwin~ . .ind throw him ,l(►wn wil), your ~rn-~ lll lhc r(IOt. Wh(n r(':11)i1t,ll, yum
W:list ...wingin;,c ( Ri!(ht 1- 5 1)0 P:lJ!t' 65 ), Strffi!:tb at tht> sic.kle-iurn1ed foot will obU~e
This is appticabl.:-, 1( 11), Whl"ll lhi! ''lll)lltlf':Ol him 1(1 kttp his tll,!4bilily l,y lhe h('('I. Th;.,
ls in :in ordinary se1f•1;l'Ol«tln$l' or II rt,r.h1 ~-"'· )lltlwill throw him dl,wn by rc:11)in:I! hi!
1m1lt'C'lin1t 11f.1.,11,1n-, t-il ber on ll.e ri~ht or tbe u1>pcr h~I fwn) 1be 1mh... sio.l~.
ldt-!4dc In 1bi5 <ti$', .1,'\MI muAI il<1:it him Pradia
SO rui he i, COOl1te.lk-<I tu ktcll his ('t;,ibilily
on tipt,11,• ot l)(,t h r...·•L \ '<1ut 1\j!lu fool i5 When yoo :u,d 1he opponent art' al j!Tip~ in
1h,• ri,.i:.111 :<id,• n.:1tur11l pucllurt", J O.I M t LO
in the i,uwr side nf h i,; ri,sthl fn<ll'I , :uwl )Our
Jc(1 («11 ~lf'!l r<1u11d accordi1~ to the righl bre:tk him in the ri,2ht :;i dt rt'l.lr cornM' l,y
:U:l\'ancini.:. you r k>f1 fooc 10 tl,e uute r $lde or
rooc rn,1\'<!D1Cnl ,1:i1h tht w,1i~1 low,...,·d i,:h·i11~
h is rieht root wich you r ri.,a!h1 ht1ml 1~14.in~
J1(I mud, Jiii.ir..: 11M• fonn is that d~ drniLmic
<•n 11ml 1)1\"' 1..ft h:11\1.I dr:\WiiJ.# in. Tht> sanll!
lnd ua!rn<'nl t'llJ.'('JkX°rcd by 1ht• inne r <:ilcle
canm,1 lwlp n•l;11in~ l),~ outer drdt :Lion~ lhe nw mmt, 1u,;cordi n,J! In \'(•Ur mn\·l•nM•nl \'t1ur
ri,11111 foul ,nus.I :IJ)l)l'OOcl1 1,ea1'('r lO tht ~Uk'f
innet cir<:lt', Thu,s lhrc)w him ,lvw1L as U
~ rl,:, 11{ hi-. ril(hl (l)(~ lip . :md vour hc11:h- is
twi~lin~ him ( Ll"fl 1-J (1(1 1:taJ!e 65>,
Wht•n bo4h :11'° in :l 11.'1tu ri1l J)()ISturc and d irecttrl lO thl' rieht ,;i(lc. And ~ ,ur kh iu.,,
must bf' fomwd skkle-Uke. Put it !(lflly (,n
you brc:1k him in 1ht ri1tht-:ci1II• rr.:ir cumcr,
lhc •llll)(lfll':111 will step forward T hill i1 l;I hii1 11p1icr lw,·l fri •n1 lhf' ou ttr side. Together
with 1he accfon ,..f throwin,c: him dmm in lhf'
c.han«- 1o, 11p1,lr 1hii1 1.-elmiq ul!. Hut In soch
rear oot11er you will rtup and 1hrciw him
a J>il6turt> he ls prone 10 rn11 kt 1111 i11wr:1 ::ictfon,
OOwn r1uickly ;,lon,11. 1lw ,1pp<ine11t's right foot
111ilixin.Jt lhl' inerti:1 <•f left tl\O\'f!DlCfll , Kl )'OU
diroc1ioo (4. SJ. Thi.s technique l•;.1p1>li(":lbl1•
nh1~t l'.11! quic.k ln drawini aorl twi~1i111:. hamlll.
at the nMlflll.'nl wh,.,. hi.-. N11ire ~1;1bllitv Is not
Gig yet li.lCed :is. he 11d\'ances I•> the.- rrc.int. ,;11rtht:r,
wh.:n he i ~ ('ilhl'r in :1 ri;:tht side or left side
Herc it i.s impmt:ant w ,Hspla)' the suf-
self-pr(1U!'Ctiog p(lsturc, this tcchn«wi: ill 1•:l!lily
fM:M•ul 3eii<,o of ,1rawil~ alld 1wi~tinK haml:I.
np11IW;:1M~. IUle:1u~ in this 1~ur<: 1hr
Ct,1Ji()1t sta~lil)' t~ Jnwe lY'(I, 111111 1:ickll ,•:·1ri:1lio1\ of
molio11. So, mrwc }'9\lf hcuty a~ lil(htly :1s
t-~.,.. l:nsta1Kl', i.n !I l,lt'U-r,rnl l'('lin1t p•l.~luri• ,
p1.1e•.~ible, :md rei1) him as SU:?ltt"Sled abo\'c hy
uni~ t'ffe<;lin~ the 11..xitl~ tht opponc-nl ju st dra'A'illS! him in .,.,-i1h LutJ, )1;tnd3 :a« ord iog
iu front, .f\lUr halanc:c' will l1e :1J)t to be broken.
h) lhe drcolatin,t: ITWV\."ffll'fll ( lch 1-.l).
·r,1\:(' (';ir,· 1\ut to foll Ul)l)n him Whl'fl h,t, i..~
thrown (ll)wn, Gist
In t ht- 111)1)\'r t/1..'llt!. ) '<!ti n1usi brtak him so
~s be ktcf)l'o the b orlilr -.n •i~h• on t lw l'f'.ar
h~'\"k Tt,is you mu..'il bear in mi.nd u.s im-
p,)rtn111 in 1"14'.lflJr,· ,,I 1his 1,>(')1.11iqlW'.
67
As mt'ntiollCfl !ll)IW'f' lhl'i: technique i.s u,

rt.ip vff "d.g.bt, 91► thi.s i:s. lM> ,.., sp,::·1k, to
rtap aOO rlr:iw in. AOO)fd ingl)'. you muS1 not
1.:-1k~ Chis (or lhe foQI .i,Wet'J)ing b)' the plantar
of wit'. rou mar :<1.1111i,;t:1e tb:n the more
the bodil)' w~h• i:s 111)1)11 t he supfiortiog kg
lhe beU('r is the l!itu:tti<,n, ;snd your 011e foo1
will be \"'aC3nl, If so, un,n,1),:t.ttdly morf'
lil«'JlJJlh will l,c; rt'<Wireil, H,• t..'111li.'11US ui thls.
-
68
12. Ogoshi
(Major wai1.1c)
GiJt
1llis is to 1hrow cl(,"'·n 1hc •lPl)Ol)l;nt :1...~ ii
upl'(ioting :. uee by r,uuh~ your 1A-ais1 ltl hi"
lo..,·tr abdomen,
l 1mdi«
ln rwactke l11 ri,gl11 side natural 1xish1rr, }'(•U
try tu pu~h your ri~ht h:mJ to his b,<1ck or
1hc w·aisl throUJ[.h hi< nrm1,i1 while 11'ldudn$
l1is left foot oow:Lrd. Then he -..,m vi-ith,lr:iw
1hr 11,·;ai111 b.,d:w:ml c!isliki11;1; lhus h1ductd,
This instan1 •1hile liftinic him in (righ1 I i
lo"'-'t'r your •·i,ist , llUl )'Our wai5i dn~e 11,1 hi.~
abdomen or lhr- lc,..,·;•r :1h1lomM1 wilh !,'(IUt leh
f0t)I in 11\1! Inner side of his !ch foot ancl lhl•
rll!bl rooc in 1™.' inn('r sidl" uf his rii:=:ht (1).
As :\00\~ men1looed, then 64rC'lthinit th~ knt-r,
y._,., lifl him IIJ) , a nd lhnl'Y,' him down b)' lwist
of )'OUr ••ajst (J- S I, l>uri•tJt t hi~ mumt"nl
rc1m right h:·11111 is cmbmciiut him up, a1lfl
1hc lt:fl h11ml lihin)t him in wld10lll .s.lac:tenln,1:
strt"flgtb; tl1cn pull him d1wm hy t wi~linJt your
wa6t. Wbt n 00111 are in a righ1 side !iC:lf•
p~cc;tin)t J)ll'II Ul'f', you dr:ni.• b:u:k )'Our rhtht
foot a littJc •·bile :!tr(-trhinJt ) '1Mu l,o.;fly in
or(l('f tn draw ou\lo'.:lrd and lih hln,. or in tht
s.elf•1)rot«.tiP1? 1x 1sturl' a.; pm arc-, lry In ,lrnw
him onw:ml. wilh drawfoj? your riiht root
b:u:kwsrd a lillk to tht' l('h si,lc-. 1'1wn, thc-
l)l)J)IJ'tlii'nt W'ill adwuic-t his lch foot ehlW'.r
~ luctantl)• nr in (,rder 10 ki>ep s..1hmt) •: tbts
hlSl:tnt ••ithout <.b du:ninl( th,· ,Jrnwin)t h:md
npply tlli!I tec:hnique w-ith 1hc (t·tliQJt of mt-
h\i; him up (I , Z).
Giu
Induce hi~ fol"t 1"1t1t' :d,~ d :tm:I :mo1hrr l,:u;k ,
e<, lie- in a lh.c, a nd lih him in so ss be tii
forced to l:e,1•p ,tability on tif►ll_.. •n ll:n.
Yl'hilc- 1brusti.ng lht• hand to his b:1c k e ither
through hi$ l,;1e k belt Of d lif' :tmlpit ) '1rtl will
np1)I)' tbls lt.'<hniquc b)' 1•111tinJt him io )'uu1
wui~L
69
13. s~oinagt
(Overshoulder throwing)
Gi# (Cuu <>" 1••i:-e, 1U i 1•

' l'hi~ i< tn fl'III tht; t•pp,1t)eflt's b rC'::':lt ;oind
abdomen 10 your back 1~n,I 1.0 tbro,11 him
down m·er yuur sho nlder m:Lkin¥, ti!) 1.0 speak
11 b~ cirdt. So thi.s is 11uitc ndv:!.ntai;:e<,us
wb,1:n the oppon~,, ~fnes on a wu;khlg.
Pradfrt
WJIE'.1) both are in thc ri~ht •!>ide 1\.'l toral

(IOStm ,~ 1Jra"'' iu and lift UI> lhc 'llll)Ofl<'.111
:sofllCknUy in the h->nl ,:ou1er, and cdl(e. yuur
righl root to lhe fr1,i11 inn('1' side or his riitht
foot (1d 1 I on 1:>a.ge i'O). Then, m (1\'e w the
~:Lmc d irt'cti(ln ;,~ tl1" ,ipp(lt'loent by t-chcinK 1.h . e
feet ( 2). ,uid unhold )"(M.ir Kri11 :it tlte same
momcnt. Lowcr )~~n b.:11'.I)' !lllgbtly1 and p1,1;b
in your leh foot to thc imM.•r ~i<lc of llis ~it
foul, Ourin.it lhi<, ,K.1ip his shoulder wilh 1he
ri;.:ht l1and thrus1i1~ under his ri;.:ht :tnnpit.
Or J[fi1) and r,i1II in hi!i l't'.llr sltt\'(' dcq) (3 ),
:uKI put )'Our boor d<~• lu his Wdy brt'.akinJ!
£111..,.·11. And cJm:,w him down in .- 1,;ir<:ul:itlng
way O\~r lh~ .-.lwM1lde-r just in frl)lll by Sl)rinK•
init him UJ> with r1xir 1.i,;;u,:-k waist (4. S).
Strt>n~tbe., lht k:fl hanrl pulli~ in :1<;1:or,I•
:uw:c with 11\11'.: hc.1dily m(l\'c(Ml'll, :1otl whik C()ll•
tr(11i.1* his "«ht b.,<ind you will pull him ,km•n.
In 1hi.s cast• .-,lvnnta~NuS, wo. is to !!;rill bis
lk1'c the nw,\'('lne111 ,1f 1he iC«t 111 t imi1)Jt is flmr:>ltt\~Yiitbtbtkflhand , In t~ri~ht sid~
lbc ll'h r, 001 fil'l!t ,,nd the ,it:,hl '"'XL. Whl'll n:mmd po,;tmc. whi"~ ii,oludn~ his kfl foot 1,,
.-,-.,u witl11lr.1.,.,, tht rkht h,ot 10 thc k:f1 :<iii,•, i;t(•p :,be:-id a litdt.> of hill riitht (,i,i:.hl I (lfl 1,>agt
you, rh:lll h:iml ;1d1011 "ill withdraw him in iO), ) ..., .,,..m wllhdr.t\\' )'OUr ri,dll foot 11h,1~k
a circu1ll1in1t .,,._.y vo:ording 11, your 1'('.Ul':ttio~ slaJHi.llj!'.ly: 11<;<1,m lini;i II) ib 11\(1\'\'fl.\l,'fll. ed;.te
11111,'t:lll<'.lll In upply h~ 1hi~ wdmi11ut! :l ) ,11,r leh foot ntall'r to hi< l('(t f1.11>t tip . :11KI
pl"Y'--'1' v,ants liJ ~rip t bc bt:h,. Xn c)ouhl h• luwt-rin;.: your livd)' 1hrus1 in your riitht foot
lifl up 1he owonc01 b)' S(I doi.1).J! will l)fO\Xl s"'·ifdy 10 the nu tt-r ...Me of hts rigln root so as
c•«,...1rl\,•, hu1 thif• ~uLde mo,-.:ment withoot )-U.I an· face to facc wilh him. Ur:,w in :md
griJ'J)ini lb~• hth will l,c much beller. 1.ill l1im d ,JY.> to y1111, and durinl,! 1hi:s nw,r1ll'rll
cootrol him wilh 1he M·h J1a11d so as he is
fon"f'11 ,,, .n:1intain !-tabili1y oo lipl(it' .,, ,~•L
Don·, s lacken lhc lihin~•in h:tnd. Aocorfling
10 ll)t! clrdin~•dmwirtj! nM.1,'Cfflt"fll of foQl,
wi1h 1hc rii;:ht h:md ...11U grlpph~ the l:11>cl
th rust it un<l<'r 1hc ,,ppo,wnt's ;u mpi1 (then
h,1~ is bre-.1klnJ! do,,on) by 1hc le.fl han,l':c pul•
lin,t-in, IJcndin;. 1he :1r1n . Titen t~edM.·r "'·ith
the spdllging-up nt ,,,;1i~1 $.)'11cfat1t1iffll witb
70
tbt k•f1 J1and i:,ulli11~•in , dtrow 1i.,wo tbt

uppuncnl, Here y,w.r boxJny 11<;tio11 ,,:ill lie
in(•rt uni('..% ro11r kh fObl i!i al-oog the :cunc
dircc1iui1 ..,.itb tbc 1igh1 foot drdin_i:: in.
Wil b lht- up1iom:n1 011 tlit: ri~hl ._ide )'Ou
'lli'ill allO'I\' him l(I l(ri1> )'01.1 in lhc l\llhl f:LI way.
\ 'our k:fl h;md will 1-1ri11 him by t he mid,Jk: part
or Iii~ fVtht .s.Je,.,,\"t, ;111d the rlgh1 hand grip,s
hi:s ~bl fn:,n l l.:t{JC'I inv~r.<c<ly (righl I on
f~i• 1 1); 1:.lact yo ur rii:hl f.)111 nt'-ILr tl1t-
inott side of hi.s rii:hl l!'..i1'•ti1l ; whilt" IH1iit,1t
bhn tu lhc from eomc:r, draw yuur lc-(t foot
1ll:c1> ~ a.s ii ts in touch wi1J1 his left (001
llCC(ltJin;:: to the llW\'t':menl uf W;1hl; bring
yv1,1r waiSl 11> d11(q': •ouch wiUI hi.-. lu.,n :r l!bdo--
men (2). Thi,; instant lit!ml lh(' dbow .:u.'{;:oul-
ing ,., llw !,\11in~in:,: c,f wnist. Syu,thrt,ni.:i nj!'
,.;1h 1he ldt h:md pulUnl::, dr.i•• him undet
71
(iilJ
U<-ar in minrl lh:,t yuu sbuuli'I 1rr ln !-<!'m l
1lyin;.: 1he op1,,)1)(•n t br <1ukk ,.wio:,:i11~ uf
w~i<:l , i11111 1h:1t tu throw h im down i,1 1he
rotatiJ~ wa)' wilh y~,ur waist as pivo,.
the .armpil ; 1bcu l)UIJ h im dowt• in ~ ,cb .i wa>'
as d ra.,..·init an 11rc- in f1vnt acwrdi,\I:: to th,:
c....1;,,..
ill)rin;.:lng of w·aist. Wlwn bvt11 arc i11 1he 'l'h~..,e i..~ a fto.:1 1 o,f your thrl\,'ll h,:in1t
right~~ide 11:ttui,,I postu~. lifl llll t.lw •1111)1i.1cnt stmni:lcd be-hind , -.(I •'-• n"* fol');et 10 put
in 1h.,- (run t oo«ner. and sometime$ hb ld1. foot ,mdcr coo1rol the 01)1>oncn1·~ h11nd puuin,g uu
will Sh'll forwu rd:< (11•!1 I). Htrt-. all,,'llfo,:_ yom ~houldo1•r. C111cb him, hO'Kt'\X·r, lo}' hill
it. n.ly. ,:uh('f iJ1dodnl( it fmv1,;ml. ) Otll ri:dn !ltt\ 'I' from withi n, :.ml n,) ,JvulJl 1herc will
fooc 111 ui,t dra•• nearer 10 hi~ ri~hl f.,Jl)t IUI." 1w1 l,c. sucb 41 fear. This t«hni-qu,• ill to e,11cr
(ll . Tl'M•n, yo ur leh foot ~ circled h> lhc in lo hi... c:enter, so :o,·c,u arc prone, IO loe•
Inner side .-.f hi:s Jell. Sym::Juoni.li,~ with dtpri\1--d .-.f your center, ' l"hif!l'f'fo~. be intent
Ml<'h, ynur ri;..ht h:1nd will swt•c1, a1•:uy h i.-1 ~ft Ul)On lire•:1kin~ M m. 8rcakin,J! is to thnr"' him
hand: then )'our n_.nd i.-1 t lm ,sttd throl)J!,b bis duwn o,'<:r tilt' ~ho1.1l1lcr. !II► p ,u arc apt to
ium11il so as bis :u-nl1>it is in 10,1ch with your ~hl)uldl'I' 11hn: of this. too. you m u:;l I.Ml' <';'lfl!-
riJ[ht -.llouhlcr, (M' by <'~'l tchin~ his rear sl('t•vc fol. When you ,,1,11lr thi:1 teclmiqoc. holdinit
U), s1)rint Ui> y•MJr 'l\';1i~t :!li~t,11) lowered tlw:- L,pt•I by btodin.~ tM dbow, unit'.~ you
synd1r11ni.d11tl)'. pull him dovro. ()r, by lih• enter by ,:oin;t n,amd s""ihl)'. the t wo hodM.•:c
in~ him u1• in frvu t, cau:;c him IO kl't'p his will !:f'l a1):1rt, a nd &im~lim<":I. the ell.low-joint
s,ability 1m hi~ It'~: )"<1t1r l1u1.ly 1'1)1}\ 'eS f•Jund will Jtt'I i11ju~J. So. l,f this care mu...t be
in .IIS if pouncing \IJ)OII him wilh lhe k!1 {001. wktn.
72
14. Uuchigari lch hand Is fowe,td :.ynd m,nitillJ:: with the

{Ma jor interior reaping) riJ?hl b:md .
No"', 10 e-.1:,lain tlte ca.s,es fri'ljUe,uJy 1:,kin,Jt
pl.lee in l)f'itC llct.
1'hb t« 11, 1hrow doJWJI lh~ up11v1w111 In: Wbc11 you 1m: in ril(hl•Side J)()&Ul'C! m1d he
n:11piJ1;:- tbt puplite-.11 r1;•,1:it•n <1f t•IM' fool when 1bc ri,:ht-~idt ~lf-dtien~ l)•J~lu rt, witbdrnw
hjs st:11,ilit) i ~ ll)wc red by cipeniu.;;. tl1l" fN>I )Om ldt fouc cu the back.side oi die n~lu
:,p,an. bed, T htn . 1''hile rc:11)h~ u11 hb ldt !1(•11lill"dl•
n··~kin with yum riit.ht 1)1)p\i1cal n:gion so ~,;
he is coo1pel k d lO ketp hi.\ Cl"fllr.11 .~;abilily,
It i.c; imp..ruuu h• ind11e:1• l1im In 1•x1,:nd tht· bfe:tk hi.in dov,11 to tlw r ig h 1 rc:lr 004°111..'f wilh
k·es. 9.1 ;-.:, bi., stal,ilhy i~ k•wi:rcd, the ri;.:h t l1imd, l.lnd yw r ltft band push1..>s Ji.im
I.I'll w·itb a squtt.lling niatlller. And in :e match
)'OU ~ppro:u:h him in lhe l\ame rn;m n4:r a:s the
;·1b1r:e . e;rnbr:wc hi ~ n.c..~t:, a nd ,::tt oo bi.$ back.
Whe,1 l11>lh :m• tu .1t:ril)S in the r l~ht-sid'°
Thi~. tl)I>, is effttti"e. Another cff1-t1ive
n:11 urnl l•0$1ure. y-ou, "':.ht b !,)w( rcd and
manner is 11.1 ""111• 111• hi:s ~It J~>litt.111 rcit.ioo
!'OCS rouJld $light ly: the k H rooc. !,'OeS r(}l.uld
wi th r••ur ri,u.h1 b.'lck!ide o f your r igh t ;uikk ,
tu t ltt• 11•(1 q,ic tuMJ withdmw }'Uur ri,.s:.l11 h.;.nd
pus.bin~ him Qin ~ml 0 11 rn hi~ ri.~h• rt11r <.1.►mcr
~ as his body is w-it.Mrawn h.>ward )'Our right
:tet:m 1ling tq yoor le h foot a ch'llod ng,
side. 1'hen he will sometimes stt'11 <mw:ml
'lriUt lhC' ldt foot. 11till in ~tan t, whm bi.s ldt
heel toud 1..ti l11Jami , lhr,)w him dowo by
c,.. ,;(J,.
SIIV'ni,:lht nin1t )'(!Ur pu..,;hin)!•OUt P,.,-A'tl' while I n r(".i,>j nJ,! 1>ff, 1bc IK•l)litea l re-,:ttlll't o f the
rc:.ipinl( hi~ lefl l'.ll•plhral tei;i11n by you r riaht oppt)t'IE!lll, w e :111aeJ1('(I imp,n1;11,.,;t 10 1loi111,:
puJ)litf'111 1e!(i<10. In 1his 111,ick action )'Our 5(J in a l:11')(1' (l)m 1 in 1he aOOw ~ lanat ioo:
73
this is n~crl for inrluch,;: him to optn hii

"'~ sufllde.lU1)•. Uc;einn('r~ ;ir,• p rt)lie LO k id ,
\IP hi~ ,•it:,l p3rt. So in p~hing in thl• I~.
you mu1:1, be 1·ard ul um 10 dirC'Ct your lm,.-e,
C!j) sid e,,,'ll)'!i,
1'he L01<<t.r ldl 1hroo 1!ohotogmpb.- .;ihuw tw-> • 001!8

M 11ttatldng pu,W.re ll\e n011tnf;11L Whtclt Ou~llil(ari ill
dealt. 1'he ltllfMl'rl mode of Jlll~kh'IIC 1)11 and fin U> the
ru.r w il-lt LIie ri.il;lit lumd '"-X le.ndinic t.J Ult! (lt11,_•~nt'11
U1ro11 t. and the lu,.·er lti'.t: t lHI lowtcr p1>11t11"' -.n , ,..,.
l hifi h1u:k. The 1-0W"\".r ril(l\t: th e. 11l1t,re r 1- bendi nl( 11,.eo.r
t h.:r ,.,p1,-c,n,w i •idU1 the ril(hl hn111! ar1.M111d Id• 11off.k,
'
74
Por in.Sl.:u)te. lhl! f.l!)l~Ol)(•l'lt is: m:Hc-l1ed

:1~1i11M Y<IU in tho• riJthl-:<i,11• nalur:il pt,~lure
and )'OU ~rip his !lcC\'l."S in natural ordtr,
lnduc:ln_e: his left foot wed~~ p)u Ly su~b-
tnim:. yc1m ri~ht 11:1111! pullinJ,: in. 'rhcn, :i.s
i ( draw-in~ a small intc-rior cin:k J'f"-' 11;11 J«•
round oear1·r Lu his r~lu ,ear t.omer. The
instnnt wh<·n y•~ir ri1tht toe <:1)m('"', lo hil!-
ril,(ht toe. )'uu "ill ~•nbr:u:e him 1tp b)• f1t1t•
l iD)t you, lt-h fonl snk to lh(' lllll.l<tr rear o(
his right :LOkle. DurinJ{ thli: mo,nent your
ri;thl h:md lift.., ;wd draw;,. hinl up, :111,I
accordin~ to 1h.: ho<ly <:irdin1t, lih ur hi:<
elt,,:,w so as he will break i1\ tlw- ri;J!,ht-side
rr;1r ,:.,mt•r. While dulS m,;ving yul1 " 'ill m,
him UJ) ant•i hill riKht db1)w
to his bod)'. Th('Jl acconliOJt '" tht waisl
knic1hc-11in1,:, wh1•n I.lie rii.;ht hand i3 just
g,Mnl.( a tMmcntary E.ll'('IIJ!lh ,,.., lift him UI),
)'OU will h:m11, him up :ll1M"11,l 1)11:" S:ull~ ditt't·
don (J). Thii: is in<licnti\'C nf n :<yn<"h"1-
ni)(in11, ~e1i(ll'l of bod.ii)' l}.1rt~ '-'l'l!Ul.etd f1,r
thn.:,wimt him d1w.•n in t lie iii.:ht-sidl! rear
C(1r1wr as if fellint :t tr~'C'.
Girl
Wh:tt is i•nJ)l>r1a111 in :1pplyinl{ 1his t('(:hni•

qlH.' i< tu <'.art}' Lhe Ul)p(lfl<'Jll with ~m cxteri(II'
drck while your l11MI)' ,lrnw-in~ :u1 lmeri«
circle (11.:'mlely. with you r wui~ <li}::hll~•
Jv«erin~). And wlwn rt21>ing Ms foot. ten•
y,:,or fool ,;p )(hr,)nii:in~ whh d~ wa;l,1
)C:l~t'
kn,i:llwning:. f\ ,rtbtr, important iec it tu h"ld
15. Koso,ogake Jii,; l~wcr cll)l>w•l>l••<!,'e.
( Minor exterior :mgling)
Gi.Jt
This i~ applitabk in thc- '91ll>11;nl( m<_.i<in;
wh1I(' J)Ullini:, in lht!- upp,1M111 ht :in :rn~i~
I n rirding ln th(' OPllOlltnl )'Ml m u.,1 hf'
motion ~ as he i~ alnk~ in u,or.h "'ilh _:,cm
surt of b rcakinl( hin, down in d~ r~t rc,,u
fo0t- to fo~, yvu "at b1eak him down citlttr hl cif\·lt- hy run motk.JII, or Ith h.,11d: if 11<1t,
lhl' '1.,11:ht r..-ar CQmcr (Ir to lh(' t.•h 11•:ir comer
)''"' will ( (lffl(' to ~,) h6 fo,:,l IJ, lbc (llll•
St.I :I.\ ,~ b forttd 10 keep stabilil)' "" (lflt' ~rk, :ind bis foot '11:ill •1okkly run 3w:,y.
fout. And throw him down •'ith h;,1nd ;11111
w:iisc sv11chronixi1~ wilh each ~•thl:r ail if And, if )'<"U , i~t11 foot is rlt'('fl i n hi..< rii-:hl
11pr,;1uti~~ "'llh }'tl\lr fo1_14. :-ok J)Ullini:. nn the (,:,i. 1 skll', 1he 1,: dinique "'m be til:,orti\'t"
IIPll\'1" rt:·11 TCgi<MI c,r his ,,u l~;r anl:I('. bt.'i·:lllllt' 1)( >'••Ur 1(11",c. JtC;ll iu~ ,,,,. iSti"d witl1 bis.
75
1«'1tunb
Wh('Jl l'lOlh :He :11 ~ri11it in t11e r lj!h1-c:idc-
ni1tu1:1I Jloll!'llur(', l('n to nnc lhcy :m• :1pt to
l ry h> hrt;1l; thl' q>1x,1w.nt [n the ri}!-hl -::i 1"•
rtar corner while h<1ldim1. the- L,pd , .'-'f l botb
l)jl\'tlIn run,;i<IC'r 'll"tll If lli<' ll-Ch ni(III(: is
npplied while b,>ldin:,; tllt' b 1ie.l. _:.'U11 oo~hl lf•
l)JM<n tJ1<- 1,c,>,.~ nptLrl 'll'ithdruwin!! th<' ri)lht (.,,>,
l" ibc rear side\ i.mlud nl( his lt-h foc,t 1)1)C
f.l;•p ju ~• forward. Your kh foot drnwini(
,,, hls 1ip 1oc indu<:ts Ji.ill ri,i;lil fut)I 1.0 step
(urw:mf in l he fl()Qt i njl way (1- 3) : tl1i~
inc.1ani qulc kl )' put )'Our rl;gh1 (001 !<JI(' lo
the up1.1er 1f'.1r sid1• (If his ll•fl :1nl:lc, au.:I d1en
rt'ap him UJ> $n as he ,..,; 11 foll in 1hr Li-II
tear corn,tr. 1'1lis lnsl3nl. )'uur left hand
c 11tht"ll :md IU1:1 up tht• lower p:irl 1){ Ms
riF,hH;idc cll)l)w ~ltt\·e; the r ij!hl h11n1t. whil.c.-
l10Min11. t lw- b1:,i:I, lih:c ;m d 1hro w$ llin\
down sy1"M:hronl1.ing whh the quick mc,ti,m f)f
ler1 h;1nrl (4, 5). !-l('f (", wl\.,t ., hrK1M lit' (:!Ill•
LM>u.! is a ch.'111<'.'e oi his left hirnd wuc:hin~
lbl" ),(NK111d :md his t un11 /n~ :1W:l)'. So. ii\
.....,,m• c:L._ y,1u will n~l lin·:1ki,~ bi111 ll,. mn
in ju ~• llw J,,(I $i1ll• n•:1r lhan till' ldL ri."3t
<·-ornM. ' l'hf' ri,1tht 1111,.,'1' tw1> r,;.tur('., 3l1<1'"'
lwo m11111ic•r,c 1)( putlin~ t h,I' le,:: t lw l<1wi•r
li1niri• llho>w:< 1hr pr111)1'r 1n:mn<""r, lhc :tl,>1Wf•
lh•• :ippli<"Jlliun \l lil illinl( th(' 11nkl(', T llf'
Wtl)' t,, apply lhl' f(1<1t m11y he unyidd inJ,!,
ytt "''ill
pr1,1,·e <1uitc effrcli,'t' when ,i;dl
:tflftllt!d.
76
16. Haraigoshi outer lhi:?h Ul)W'Md -.t·ith 1he W3isl tWistln::

(\X'aist pushing-aw-ny) nk)li«lfl p lus Ulot lhi,,:-h llll)ltl\11, 11ml 1hr...w him
1l11wn in 1\ rird in,,: m:mnc:r (2, .), 6).
Gip
H y1>11 uy to b~l: hinl down In 1bc tl~ht
lmlon: the.• •1111xmt-nl \ l►n'!\:,I :.ml :1b1lon.k11 frunt oomer, sometinW!S ht •·ill ad\'ll.TICt' 1hr
10 bf! cl<ise to your rear :irmri1 and q,i.-.
lefl fo,·,1 10 IIN- f)Utsidt- ,.,, y<.l\lr right tool
w:&i'-1, ;rncl p u-.h Uf• hi.i o'9h•r 1hi$;t1 u•ilh rJ1e-
for l:<,.•1-.inic hi:<. ~1:il,ility. ( Riglu I .-1 p.tl!t
waiq 1wii;lini: r,.,uml plus lh,• molion or
1hh:J1, 1heu lhrnw bim ,fown :L,; if ,lr;iwin1t ii.I In 111.i!I ca5". 1bc moment yoo unh()11I
;1 1·ird1• ju!>I in fr1)nl of , i~l\l " r Jcft .sirl~. )'"ur rll!ht han,I !(rip nf l.lrw-1, whf'n it 1hruats
i.n l.i,:>iie:1th ltls ~ In armpi1 . •ind iloot~ him up
hy rml1r;1d11s; him : your k:f1 foot ~ ~ on 111
Al 1tri1" in 1he ri,cht n.1111r:1l pnqnr1•, •111htltt tbc inside n r hi,c, 1...-(1 1iptu1• :.loi,,i: d ie .s.<1me
l1u:,1i11;.: up nnd bre'll;i o~ the- "f•P<•n~• in ht,. (2 ). If lM foot i;1>11<:.- l hu!>
clirtcl i<1n of
the- ti,1,!hl h-0111 r,ir,wr ( I >, 1lr.;aw thf' ldt foc1-1 OOJ!jn~ is nnrrr,w('r, you n1:1y 1M1I It outside
w 1he re;1r :uiklc (If ri~h• foo1 in o,r(ll'·r Ill ,,f hb. Then IMII rour body dn~ lh his;
l(1n·t•r ) ~",r l">1ty ~liithLly, .:md b, h•~ )'i•ur 1hro 111 him rl.-....,·n l,y pus.lti11~ up his riitht frnnt
til(ht rt>tir•and•luwt r ann1Mt anrl .;id~\r..\i'il ' " 1hiJ,:.l1 :11 liis knc«np wi1h ronr ri,ih1 rt"3t thi,!!:h
hi.. ri1{ht ,llill1• b~:,l 111111 ltlitlonwn (2. 3 •• (.3 I. Amt if 1J1e upptfflt'lll is shon<'r ih;m p11,.
Thi~ m<1111t· nt, yo\lr i..,r, hand pulls him i11. ~rip his rt•ar nnnpil over 1he Mm with pxir
tl~ right band b,1ld in~ tb\' fa1'ltl lih)I, 11p 1m!I 1i!1,lll hand: while dl':)"'in11. :un i llfdo::i;. you
\\lti~•b ,0111111 t11C" "llf)l)t1€!11l a « ord h!j! to 1ht• ...,; 11 thr<Jtt' him OOwn IL.
1-tfl bi11MI mo1i<1t1 (4>, nml pu,,J1 :1...,':\}' his (Ll'fl 1- J 11n 1ni,:i• ii.•
77
GiJr
'rhc lch hand pullit1i,:•in tu lift 11ml lkot Wh<-n ~·11u $;tip his re11r ,umpil throu:::h
11im tlh.1SL bi: pul1\•1I Lht- tnumc-nt wht•n llll! tbc arm OC' 1tri1• ti,..- lapel. unfl ,,1h~n yuu U)'
1;,cKI~ 1'111tl'S in a l\1miny. ..-11y. Tn twi..~1 the tu push up 1hc riy.lll l'Ml'fior 1hiJth, 1he
wni
tu IIU!ib him up b)' th(' ri;thl foot reblmndi••~ p•:'l$11.lrt:, In l}ijs GI"'.', whik le-aninl!: <.liithlly
artlun. ,,uii.:\:ly turni11g in 1hc ldt loot.
(vrw.tnl t1,w:1rd tht ll•h «;1)mt-r, Slfenl;!:tbt·n
\h(- )1and pul\i1~ 111 CtW!lrol 1h..- nppu1mu,
C.,t11ia11
Add bu~md in.c, fortt' 11> t l11· 1th b.uul :uni
'l'~kc (Ill~ ut1t 10 IJ(oml,:uu l-brc-ak lhl'
M'.WI) him up :it the r t"llf imwl" 1hi,dl hy
,,.,111i1e.'11. .;c1 IHI lllm <uOickntly, vr yvu will
putlll\1!; in p.ur body J~-q,, ;md he \\'ill be
'"" ,•inlml(('(I \ll) :lOd may , ... lll'okcn rj..wn
IM'C:'!u~ ..r lul:uice l>t'i!,~ low,·r and L'i,•in1t ('11..,jl) t.hro)Wll down.
him SOO'IC m:m;iu of n,.,tion.

78
THE 3RD PRINCIPLE 1 •.., dr11n,:,:J

Wbc11 lx•lh :,rc- in the righ,-sid~ u:,turnl
17. Uc.l,imara
(».it m"C", ;11111 wht-n )'OU tr}' tu b1e:,k t,im 1, ,
(lnt<:<;o, 1Mgh) tlw f mnt riJ!.lll·COflll'f. lie will l,O,lllt'l ime< l'lC'Jl
Gill fCJfwatd wiLb :, will,• ,"fl0CC uf the left ll~ 111
order to dcl(l11r it, This insum. Bmt him ,o
'l' hi< is .i bi~ teehnic1\1f' f,,r lhrl)wini 1l(1w,1
the uppu111•11t by 1>~hi11~ lll) his dttr• inte.rio1• a15 Ile will J!;lther ur, his l,:,l;mc:c •lfl the 1ipto:,cs.
T hen, wit h :, icccmin,:: molion uf seiuJim~ un•
tbi~11 with your rc.:tr 1hlg h wl1t'n hi.~ lt·it." a1e-
wldt ar.an . w...-d the ri,t"ht foo1 "'hh Ll1e ldt, .1d\'an(;c
tbt kf1 foul :t li1tlc: ht'fot·c the ri;:bt in 3 go-
Pr,utia- rouml w:,r . 1111d cd.iic i1\ SI> :is you r hip i.,1 in
c:lo,,,. touch with bis lowtr 111bd11J11l·n . ' l'ho•n ,
\H11m boih urc, In 1h~ ri.i;.h1-:.id1• n:1tur.d
pull 111, his ii.i!ht-Sdc inner 1hi,;:J1 with your
111),1Urt", ,1.-i\'(' flk(, to ti,..- r i~h l lt..1 nd httfdin~ ri1th1 n:u.r tbi)!-h, Tbu ~ dire,-.,• liim ,lown (lfl
the fapcl Su1llewh:1t in 11 ~USl)l'fldin~ \\:ty ( J ). bi~ 1.Ktcl: ll)' rni~h\~ him UJ) (ri~ht I J 011 p.igc
T IM!O. wilh lhe 1',•fl hi11)d pulllnf¢ i11 acc,ir,lin;t 19) . A11d wh,rn be Is in 1hc ,~xtn•nw .<r<lf•
tu the ai.:1ioo o f tigh t h:mil, inrlu« him to <lcfc-n~ posture, ad va11ce :,"<Air lc-!1 fr,111 111 hi~
dra•• an e:m•ri,,r tircle 11oi1h his left lt',A !lo Jc h tiptoe: the insi:ml wl1t<n lht kll f(11>t i$
Jill yuur IJ<,rJy is in the o •nt('r. The mnment OOfore his tiJ>ln1•, •1ukkly lUt UJ) his lch (o)Ol
wht"n bi~ 11o.•~~ i~ il'la:d. )'(•Ur kf1 1tit !tllf':i puplil,~:11 +11 h:.c:l:~iot with )'Our rlAht fool
r"uml 111 1hc same di rtcti,,n wilh his (1). p,,1,li1ctc11I, and throw him down \o.' otl:in~ pmr
hands in a 1riani:=ul.ar huitf!·Cunuu:1 way ( mitl.
M:1kc his bn::1..~1 :in~I abdonk"n touch y11ur
d lc 1--J},
11~:,r :1m1pil 1fown to tM sidcw:,illt, ;iml 1hrqw
him d,y,rn just h1 fro,'lt by p11~hi11j! up d«-J) c;;.•,
tM fottuui 1h11::b ""'ilh lV.•r rcar thii:~h (J, 4). ' l'ho1• mo tion o ( 11'.H' h3nds 111113-l tfo:1l hin1
IJurinJ.: thi,1 m,,rnetH Lile d it1•l-lit1t1 u ( h,,th :1.-:c:m,linJC lo the mu~X-111('1\1 c1( lxl(ly ttml
band<. mus, Le iu L,i.:mgular hugt·•cumn1as. w:1i~1.
79
Ca..-1fo1t
"l"hi~ h;:chniquc is fo w,,:1bly :ll)l)lkablt' to
i,1 :, cage 1he fooc .space- i~ 'ft'idc (•1,en. ~>, U
np1)lied ri'(l:l~~~ly, 1he testicles Illa)' 5Qlnt•
tin1its l:M! i,nac'k<.-d, an,I ihtn y11u m11M 11mli:c•
Sla•w.l the al,uve J)l'OCe:55.
Rl"mrr'1
In ,·,rdc.•r ,,. make the 01.1s:1one1u dr:,w flC':trer,
il l.s imponanl l(• lirl him in , ;i(h ~mcini,: your
M , foul a link: 10 thor le-ft front <.MC", And
it is o,n,'('ni('nt to h,,ld the upper 1:t.u't ,;f tJ,e
l:11)el !.li;111 usual. SomctinK's therr is :1
1)(1:>turc or 1.k.•n(lin1t ,m,! kntt, 2nd tJ,t 11l:1r1•r
is Ot-Otl'lgari {mnjor exterior
l)n,11111' 1.0 :1fJl)I)'
rf!a1)ing ►, OOt it will IM)I p ruW: di~l ivt (leh
1-J),
80
18. Hm,egoshi
(\'<la;st pu•Mng-up)
Gilt
This i:1. luc). :l bi;: h:rhnir111<' ,c> 1brl)w rfown
IIM· "l'l"''"''nl hy liflin~ u11 high bis ll1; with
)'Qur k~ ac..-urdin~ h1 l),c mo\~111e-i11 of wa.isl.
h, 1h1.-.. n1>(', i;:rip,pin;,: with him, yoo 1Lprrooch
him u•ith a .i:u•muu1.I ;,lep :md put y1,-11 :<i1"-:•
'11':lli--.l ,k-t•p t,, hi$ luwe-r abdomco.
\\ hen l)l>th 11.ll! al ,:rips In 1he r-._i:,bl•Sidt

natural J.XIShirc. wblle lihin~ 111, tli,c• \11111.:me-111
tu 1h1· rigbl fr,.11, c11r1k;r, )'our lch root cdj,(1.'S
1,1 1hr l'(',ar 3nl:lc of Ulc ri(lll foul. 1hc kiL
lisl pullini: rn 1he kf1 :Jm.. 1t11.•r; pull in t he
fort'ium tu your rt'. lt armpi, ,;uff'ici<.-ntl)' con-
tr<iJlin::: him. Then, l)UI tJ,e r i~h1,~idc 11ml f'Cl\t
••ai«I co hjs lou·cr rij:ht t1bd,:.ml.'Tl. lknd the
ti;.:ht 1x1phteal :, hllle ."111<! lhmw him dovo·n
j11~t in frtlfll by 1n1~bil~ UI) high the Inner
;,id1.• u( l1ill ri;,;h1-:J1.:111k wilh y•1m oul cr :<hunk,
sr1)1·hn.mii.in)( with tlt<- lt:urin,e ~m ~nj:th due
tu tbc lcn~lb1.•,lln;.::: foh't' .,f yum Id• puplitt-.;1I.
I h-rt, yo11r ri_11,hl h.11111I lih,c, uud draws h im
S)'1)Cbrooid ne; witll the ~ft huml :ind the W:list
IWl!>lin~ (1 - S).
If Y" '-' in1m1I 1t1 ltn•.al: hirn in lho.· riitbt h"l'.mt
c-:,11w.,r. he wlll l"\':Hle it and hi;,, left foo.1t 11, ill
a<h-ancl.' <•nc <.kp nnw;.1nl t<1 lf«"u~ bul:mcc-. or
lrn111 11,c fi~1 w1U kt'l'I) di.· 11.11ur:il l""'lit>t
poi:turc,. h t t'U(h ll (',ii:'\', jump IUl(I apply lb('
1erh11i,1m• "'hil~ 1fo.1tini; him ...,, ils lw Is ol,li;.:c•I
lo keep b:tlanc<- on the 1ipt(I("< an,I be will toe
t-;i:<11) Lhruwu dowt1 (left 1- 2 "'' P"#' g I ).
\\'IIC;'lt Y"\J :ire• in t ho1• t i~lll pu:.tuu~ :uid h,:
in lhl" ldt, }'("' will Hy t<• l)l'(';al: him in bis
lo.•fl fn,nl uimcr. 1'h<-n. he will surnelimes
.ao.l\>:uw:c lhc ri;.:ht fout ""'' ,.11•11 o,n'<l·.:m l 1(1
m:iint,un stability, At 1h i., m11n)Cnt, ind uet!
ltim to t<lq> a~1iUlit hill will 111 :, 1'•,i111 in
f;1\·11r ,.f you :u,,I :1pplr 1he tt"Chnic1ue :,s
n,cmio1M:d nlJO\'t' 1,y 1"<~11111, iu :, ,.1.t, ,.,0111111 w11y
tbe m11mt"l1I yuur ldt ' '"'' IM'Urt his k-h
tit►I UI'.' (ri~lll 1---<l 1)11 10:1,;:'-' S I).
Ill cd~illi! in ;1 ;.:•> n1uncl vr.1y. fo1ptKl:ml i•.:

lv wurk furdbly ,be pullinl! hanfl an<I 10 p 111
81
him 1uwJcr c,\ntrol hy liftioit him up, To i,► mtmrl w;,y, ~o ;1 l!1C"1;innt"r, " ' lot•1tir1 whh,
pull 1he (('ft hand to 1he sboulder su~e-56 had llC'ttcr S,:1 1lw:- frWll ()011\~llit"Ol ('1\1)11;1,!h ...
that lh<" k-fl h:\n,I it lifl('(I :uul tht- llrn!y's -9,it<llle v, hilt liflh!j! UJ) dM! ,,ppunl.'nt roul}fi
edi,:i1i;e round is ('Rllhltd \\'ilh i'll"<' 11nd tb,,t I.H;fore 11p11lyimt lh(• te•fhnl11u~. Or, If he
lh(' w11ist l"' 1ivJ11ly louel,eJ. puSbcli o)llWMd, th(' brJ!inn<-r h..'l<I httlcr pu~h
in 111(' wai-:1 rounil l1y :1hif1i11,q tlwi ~fl {o,n
C,u,11'"'1 sU~hdy. Or, if tht" opptlfl('III !<l(1\1t Incl:, i1.
Sr,!ll(' play('r Tll!l}' ~Upp(l"(: t l..,1 ht' i ~ h) is btlkr tc► :apply it :\S if !,(illfline; in the !Jori)'
p11.->.b 1b1~ Ol)J)l)rW'ut wi1h dw- ll~ bendin~.
111)
hf J::ivhle: reaction ma ~ n;(k-mewiutt :u:t io,n.
This is .i j,:Tl\_<I' mi ..t.ikt-; ,q1ch :i I M1sl1· 1lp i!I
R,·,mn/($
:-. supplewncnu,ry ac1ir,n r,.nnw('CI h>· llw n1o1n·t">
m('nl o{ W':llsl clet11 pu l In. \\"hen tl1i~ h-clmiq,M'! 1J; t'lflplit<I tO ,II tall
Sil Jr,ng a<. th,1• w:1i.,1 i ~ ~t"I in de.-•1). tlW' Ol)t)OOCIIL, you h.;1d h1.•ll1'T lifl llil'n 111) f1um
pHShklfl of tl'.H! lt",J:" for p11o;h-up . 111111,-.• or l,m,IN hlci. lefl antlpil wit}l yettir ril(hl Mnl
11('111.,.., will ~ of ltss impnnanct': the low._..r v,-hilc i,:ri1>pit\lt hil> far,d In lhf' ••rrlinary way,
is it tbc m••re l'O'i,·1iw i ~ lh,• h-clmi<1u.-. lhM Ami I( h~ is :;o)Tll~·h:it in lh•• sdf--01:f,,o..e
appli.•11. When you .iprly lhe trthniqUt· 10 p,,sturt•, it t.. lien er 10 !IC:OCI(> him up wi1h 1hr
lhc (ll)f)"llt'fll";,i IIJ)Jll'r pMI by t,e,ndl11~ 1he-- "·,,i~L b)' llo..··uinj! him 11p :111,l ~1•p1iin::: in
r<11•litt2I 100 much while he ill nnt )'ci brnk,:n r'fflll)lt If lhi• (lfll)O,(ltllt is sli,eh1ly in, .... lrf1,
cn...udl, l hl'1'1' will ,~ :, ft'.:,r of the• WlliSt'.s :<iclt· postun-. il ..,.ill 1)1• t:.11/itl•r 11> a1)1~ly ' Jl,1,,.:-
'<hir.in~ or Its 1xosinJ! hX> l't'ar. It rN1uirf'lt (Pslli', Hut ,....... m f!:Lcily l'';('Jll)t', !<ll, to
Sllll'lt rl1•~rN' t1( pr:\Clic.'! 10 nlu\'C !'ht' leh frwM ~•kf' thf' i11i1ia1it·.- 11ukklr ls neces..."-"lt)'. So
to th~ rt'ar while l<l'tlinlt in the ""'3iSI in a wilh lht' left-sirJc lt,1J1(J:,l)thi.
82
19. Hauemal:igoJl,i w:.illt, anrl apply the tt-.::hnH.1ul' as mention('(!

( \Xlttisr pus,,hing•up :ind coiling) :ilxn-c Ftull~rlllvn:!, ,,·hen you :1r.- in 1he
riitht •9de 1.:11ur;1I pnc!Ctt.-C :llkl 1h,• <•pponent
CiN In 1he ld1 ~ ture,, lift him 11) .ad,·anoo dw
This ls 2 bi1t ll'chnique to l.ltl'(1w ,1,wm 1hi: rli.:.111 (uo1 one step ouwan.1, And you t;;Ln
n·i lh the> fi"..:'u Wlli.'it as WOI Ji ir•~
CIJlfXlf1(1H 111)!)1)' dw. tc!thn ir1ue whiJe lurnim, the- ldl
poim. lr1 (1rlll•r tn ct'fli:IU;1lc lhb, you 11:ill foot•~ ,lirt'(tion to f.sdn)( lht l<'h ht al':•
Ith him ooward. <'OIi y(1ur w:Li~t nrnund w M"I r ..rdantt witl, dw. walq tu.ming ruund in.
ii dee1, le> hiil ~w.·t'1' t1bdome11, :irnl will mrwt- Whet, IIM- QPl)l)Tl('lll Is ll>l)li un le!-S, keepin,s:
lol) :,., the dyn111nk 111<1ti,·,• f•f lnn« circle '" th(' left polilllrt'!, S!lt'f) UJ) the lflh fool to
rt•\~)l\'CS the tM1h•r dn:lt• alrn1~ 1h:11 tlir•'(:ti"n the iruw-r tip (Ir hi,; left fool so "" 1hr left fom
Is t(1'o\';u,I lh,• 1dt fr,:mt 1li~tion: bend ll.i·
l'r,uti« 1x1plit('<1l i:c, a!< the s,Jlt- 11( th<:- r¼ht fo,·t i11 in
\\"hen ll(JtJ1 .'Irr in Che rlghl•.S.idt" 1.:11ur,i1I lnuch with hl<1 1,,(1 inn<:-r 1hl~: C(nl in >',..llr
postu1e, pm lryi1~ tu IJl't!:1k I.ho:- Hth(-r in 1ht> lcfl J)Ml .. r hip ('l)l)~h 10 Wudl his 1.-.wcr
riµl1 1 (ro,1 .:omcl', 11,e- 1)ppnnt•n1 •·ill some- :il:,Jo111('11. T hen, your 1,•.::bni<11.K' will ,,,..,,,.-
l i mes <'d;:f' (111 :tr.ulually lehw:,rd ( 1). Al •111it<:- cfftcti\'e by Cuilin,: )'.-.ur bo,dy ""i1!1 1hc
Wl'lil>l l11.1undin,:,
tllis m"m1•ni, indul'.t> hii. ld 1 frxic to dmw
mund toward your rii,:ht Jt,N>( Su ns hi., kl(,IC
Giu
facE':'I tlw lch :iMt·. trl1> ir, 1h,• 11.•(1 b:uKJ ti.! ir
1•llp,1ndin~ tlw- Lri!:1!<t, :ind lih him 1.111 liy 1h,• It is hllJK"l~nt to dr:t'A' him in '-Cl 001l :u
ii;:,111 h:md'!I l(rippin~ his l.:1pe:I (1): coil tlw :1rm1>iH touch each ,,the-r thE> nx1own1
wunrl in y.-.ur rear w:ibt (~, far as ll\l! ,-.,hl'n yuu.r bod)• turn11 m111M1 to his. ' l'h.:i1 th<:-
ri)tt11 r:1rc or w:ibt i ~ oulsidc) to b,• in a k-it foot ttm,s in ·o/•w:hronl,d,is: with the body
d u£(> 1uu.eh -.rith hi~ lou·cr :d,dun.i•n ( ,l): pul t d~iu~ in i1i ~ •i(.1tireE> oi 11r1xlurine tnesm.-ric
ti"' upp,'C' r('j.'lon o f your ri,i.hl nnkk- to tJ,e lll)W('r, by •1rhkh 1he •Jp111,nc-n1·~ SJ)irit will he
'°'"'tr porl of h6 rii.111 inn<:-r thigb: "'' itl1 th(' frustt:i ted.
pushi1u.: 111> lhc waisl .:oil tvurnl y,,ur hody,
anI :·11,.J ~·our '11.';ii.~l is roi.l('d, 1here wm l>I' h i~ chance
lO draw in d<"t•p hi~ ri11:h1 fort:mn u,·l'r his to constrict your 1hrm1. A$!11in, if ~'Ou wi1h ,
lit-ad. If •ht• opr11,nem :,ppe:11'$ not to mov,·, dra,-.• lht• h;utd c-a,li<'.r die 11.i)m,!fll when the
:,till l:ttph~ 10 lhi! ri1th1.~idt• 1:iusttire. advance wais1 is rolled in. dwr1• will he a frar ,,f 1be
round 1he l~h fo,,1 to the in11t'f lip o( hi~ IC'h l'.':ti$1 twhtg pusl.i••I up or the iv"I l~in~
fool lly 1,.•frin11: l"(.>boun,linJt !ll r1•n1tth t•·• lhe lwhw..l.
83
20. f/i,wi..Js11rikm,,i-m f1i

(Foot sw.::cping and decoying)
c;J,
f hic i~ Ctl ,:;"·ttl) n.nd push :,w:,y h• tlw
slantln$: r4'tu tl1e op1)(N'1,en1'5 wi1hdr.lwinl( fN.'l
wilh yuur (ont '<(lie in ju~l orposite. and pull
down him jusL y•c)lu <K1l.$idor, :>:1 it wt-rt',
lunitM:"r:< l,•;minl( a,u,in~t Sl)llltlhin.st fall (l(l'o\'n
by r-hana- ~l\•tn tu tlw- IJa~ .
Pr,u,i.-~•
\\lum l,r,1h .ir,• ill p;ri1~ in t.hc- rlS!;hHide
n..,1111r;i1 p1xior(', lih-and-detv)' hun v.•i1h yvur
h.indc. W(lfkini:; su :,s his ri1<ht fovt i,.,; ftwc«I
ti> th-.1'!\ 1,:, l'k, ;md ••• t ll(' "'me t ime ad vancl'
Y"llf rii,::h1 f ,\1)1 to lht nu L~fl;,> <1f bis left ti1'l<11~
'-I.I :b his r il,(ht for,t t ho•n witlwtrn winJ[ ll:,l,,.-<("<.
tluum.th lh(' ""~' porl t1f hisooh·r al)\..)e. Thi!
ltlt!IW•1u thb is ,fot\l', ~ lwn 1.i1II him down ju,;t
111 rour riitht (IUl<:id<' with the l('f1 b:111d uyin~
,,. u•lclcn }'1)ur !#fl shvuld,•r. And l!:ft,:,lhrr
wi1h th i~ wi1h,lr11 w lhe r ij!hl 11.ind sonwhow
in .t d 1du1i:, i\·;1y.
\\'h,en lh(' "PIIOMl'fll i ~ in lbc ri,ehH;ide
n:m,ml 1)(15ture, J.'fiJ) his both s1eews in 1.lu:"
11r"l'''r way, dd:oy Mm l•l lhl• riJ,:h l•l'idi:-w;ml
fr"nl "'fl a!¢ h,:, kl•~ hi~ 001t11Ki' oo both
ti111or.;: :vlvance )'Our left foot oc:11• t11e outsill,•
n( hi~ rii:lu fo<K. ' l'l1o1• nm1rn-.11 r1,u ti'K("('p hi"
ldl fur,1 10 1he rear. Wb('O )''•U will J>UII hinl
do)Ytn ju"' l o 11,i• ri1.tht •1ut~,lc by 1wistin~
your Lo.,d)•.
Ci,1
11 is lmporttu1l to St,5t.,.1t1I him in eoou,e:h
In m:1kof hi:i puplilr:il ll'nJllll<'n "Uftidl'11 ll)'. and
n l <o , imp,mnnt i11 ii II) ~"'' tl'p ~Ulu~h hhu
wi1h 1he foct well s., ~1chin;;t ioo :1~ ·"•rt•n,tth
frum lhl" 'o\':1b1 i ~ w.-11 ~r,pli,•tl \\'lwn l)Ulling
rlmn, dW" ••flf}One111. )'"U !Jl<Jt1M enjoy t.imo1•
m:mdn .-nou!:11 tv see- tht> .!i)OI 'l''h1•r1• hi" will
be pulled d<;wn,
("AlllfiQtt
i-""'" pl:lyrr11 will rt'~-ard feel .S'\\•l•q)inJ ns

ch.inc~ o f :tpl:)l)'nli,: ll«1,1i.JJuriJ:('lmi,uJ,i (foot
l'wt1•11in1t nrut dccoyin~): t11b ill liltc'II t.;,r R,-,m,r!.1
nppl) in;:e S,ua, •IJu~i/u,m,·•{IJk; (fo1)I $11,X-Rd· \Vh,~n npJ)lkd to 1}1(- h•cl of broodier breadth.
inu ;nul <l«:oyinJ:) , nnrl i ~ not favornble h• i<el in the suspl'fldln~ fttt near 1be hu.er ~ u t
,·weep a heavy sub.sttule4'. ew•it 1hvul{h !-.(111,i; or in tnuch with thi.> insid,• of hill ll-'l'L a nd
effect is uh1:iint>d. tltrow Mrn dov.·11 :ls i111!k..:1t;•,I :11,nw•.
84
P"'dlet
As pri,~:ipk-, ,,:h,•n hut b :m~ :11 !{dp,s. in tht!
ri1tht•!,itlc m1ural p,)...-lure. su111')(')Se you btt-.Jl:
him in the- tt'.\r, he will St)nMln,es r~st ii
and will fortt buck (I, 2). 'l':sking :idvnn t!lJ.,~
.,f this . while dccoyinl( him tu the ttntcr,
t lw J,,(1 h;md Arlp,s the side.- la1wl, pu~h 011 the
ler1 foot tu a 110im :1 link back l~ lw~•u Ills.
feel ; tl('n,,1 :t liul,~ yom ri~ht-roi•I r,,plih::,L
Uend upwarrl t h.t- •·•*~ of the foot thus 1>r(lo
~ tcd. 1hrus1 in }'v~•r l1rnly in tlW! ruund-"hUl'le
way as f(M.lt he<:l•lti~:,d 1uuc-hts 1hc J,)wt r
!iC>
,,.'In o(his n;l\'l'I ~ftly. As soon as th<:- w11i~t
tuud ,es the !(round, ~•n•tch Lhe rl)?;ht foot
ah1Wf' ,:our l'yies whih: y<MI lie 00 )'Our back,
21. Tomot11oge ·rhe•n th.row btm nwar •>''C't yc)l1r IJod)' !(I as
your body .ind hl~ ,ue l.n U Stfllif(ht li11f' ( .f)
(Hugc•comma·J1apc chr'(lwing) liy pullil~ in-aod+UI> 1he op1)00ent at y<., ur
ri~ht :Jl('(k (S >· Oue of thc- ~ • 1)rdirury
Gi,, c-.,~ is in 1he ri,d11 J)IJt'.turt e.'tdi <Mb cr, wlwn
Thi< i ~-' M,i. t~ hnkjue. \\'hile d«orin.1: t he t::tcb j!:rips t lw. otbcr·s slrt,--c, i111wr <M' outl'r .
1.1111K1ner,1 to the fron t , p ul yvul' body just aml 1ries to b rfflk tht< otlier in lhl' ri){ht
down bcfo1t him in ~ r<Kmd -.sbapc wu,y. The front.comoi:r. In .such a ca~, the oppt;ocnt
11)1(1(11,i~nt the !l"af wai"t wud*-~ die i?roond, will SiOOktimt'S ;1,h'.:!11i:t' th\." ldl foot un~ SU-'I)
•·bco p ul une foot (di hi.5 :ibc.inm.:"n and 1)1/uw- i rarl in ordN lo l:~·p b:tlan(e. Taking
him :1W1)' over ~·nur head. SC~ to ~IX'llk, by :id vantAi«: ur 1his. )'OU will slit• in, whik
formi~ l'l\·1• huge commu.s. decoyin!( him in till he is {Qr«,,:tl 10 keep
85
OObna- on li1noe-. :u1.d -.i·ith rour ri1tht foot

n.isin~ :mil scr1.-tfhin1t, turn him round ellbcr
1)\"f'r .',Xlt•r ri,:h1 shoulder or o,•tr cJi,e he:ul as
t'~plaioc,I tn the abvve.
.\ml "1hl'n 11,,... t~·hnique is a1>t>IK'd to the
<ll'll<tnt'111 not nwving. ~rip botb 1>f his li"•c,•~-:1;
pus.h lbc ri:.:ht ru,., litl'ft'C.'(fl his fttl while
m11n.11lin,.11; .','Utl f body sligh1ly i, 1 , hdll•si1l1•
rnrnln~ wr,y :11t1J de, ·nyim:. him in ( 1, l :tbo\'t');
!IC.II lhc b:Kk or leh foot ti p 10 tlie lower n:m~I:
rn isc :uvl SHl'ICb lbc Id, fo1>1 U) t'I) il,S it
tut11S rn yuur ldl ..Jl(M.llfll•r t:Om('r . 111C'n
thmw him ,10-·n by pulling round 1be ~ft
irnd pushin_i:, round the ri~hl h:m!I (4, S}. R~n,-,rlts
l'bc s"l!C! i.~ a1>plicable to 1hc lcfl posuire. To :, 1•l:1y1!r Mn'•nl( in the:: riJtht 1)11!,1Urc a
ldl hu;w c;omm.1 is more cffcct iw, whili.: .:t
Gi$t
ri,:ht h~c comma is g(IQ(J lu :u,,,1l1t•r ~•rt)llJ.t
It is imr,ort,1111 tt, indu<:-t' him 1,, 111:1J.:<: hi .. in lhi! ldl pu..turt, heCOlUS(' by _ll(> doing in
ree, OU :l ~tr;1it{hl luw :11111 h ) kc..-p l);,la n((' llx• i.1wi•r"'C ""'ll)', the opponE>Jtt's \~tde 1y of
001h tlps o r hi~ lllt;ll. 'fhis ~C l!!'(' d iSlblcs
1)11
:tctlun will become lll'::m""'. .. \\'hl'fl 11(1, h ;11't' in
him h• m:iko' v;1ri(•1I ~ ures,
t h,,· rii:.hl•:<idt· po,:<tlll't', an etlcc1iv~ w3y ls co
~Wttl) and slit) 1hc- lower (Xll't t1f his &.·:g !i11hly
l'layeN :u c ap1 ,,, rai<c oo~ lc.c aod t>tll iL fr,...u whhiu "Ith J't)IU ri1,;h1 (,)l,c :,,.,11('. T he
•1n d1f' ,1pr1Qnt'111°~ .il>dc)n1('n in a hlHr)' befote n~w,wnt hi-. pue•lllrf' i:< dt-,,lirl (1f ,-a,ricty, whtn
th,• -n·11i~1 hMl('hc', lhc ,::rQ1md, f'are nlU:,l l.;c rlr,JI) your hody ju~, l>tlo\'f his nlxlo.rncr1. :md
i..akn, ap1)I)' the lcchniquc by rai$ing tbc left foot.
86
22. Suki,im1gc (1). At thi.s m0t1)1?tlt. ,,now your 1111,I) t(l

(Scoop-th,ow;ng) drop .i liult accurdill..l! w 11>1! m,,n·mc1u u(
Iii~ rlrnwin~ rou, \\'bile 1lm.~ 1h)ing. a1h-:mce
G,',1
lilt l,•fl (004 oc:1r h is ldl foul .;rnl.:.k aofl
r-·ur in:,lan.:c. wht>t1 tlw np1wotn1 am,cks ed,.:c Oil tl1c- riJ,:.h t fo,;L tu th(, OOL~idc uf hi~
you in bi1lf-tii,:ht,::i.ir!e IXl:ilUn,\ 1ml ii, yuur ri!l:ht fov1. Pnbold tJ1(' hands. :tml with t he
bod) d~•p l11•n~-ath hfa amipil ~ a~ yum kh le ft h11nd ttnlirnc::1• d('C'p lhe lu"-'l'r ;mrl re-Jr
f0ttt c:i•m·ic n111.1nd d~ rc;u o f hi~ Ide.. foot : l('(t p:111 ,.., hi:<, lhi.i:;h (J ) . l'lll your d~llt
('fnhratt tlce,• c..h~· low,-, lt(t p!111 uf bb hand h1 ll !<C()(Jftillit '11';1y '" his ri~hl fo,,,
thiizh fronl tht (roinl i;i<.lt: with 1he. ri.;111 )i:inol poplitcal !rum his front :,Me. flrin~ pmr
lakl": Jib p111•lit(',;d from lhe ,~hi ;rnd rtrar k-it-?tid(' k•"-·tr abdomi:n ILnd Ul)f>el p:1rl or
r:111 or his 1hiJ:)1, :mil li!Cotlf• him u1> and throw
innl'f tl1i1th in touch " ilh t i)(' lm,·cr 1):1n ur
dow11. Thu t.. the 1cchnic111t o f S"J.:,,;,,111gc,
hi.$ right •N•l1· •·;,isl :,nd low,·r hi11 Thrn
1hrow him d1rv.•n (S, 6) j u~t in tb1• n:.ir hy
Sopp+'<e OOlb Mc at ~,ip~ in the ri~ht-sidr

l<"apinJ? tbc w:tlSI t,, th<" ldt fron l .ind_., lhc
nutura) plhtuft', und YQU lQ' tu 1)10;".".ll: him i n .;amc lime by Sl.'.Ol)j)it~ him up (4).
bb ri~ht fromt ((lrllof:r or jus.t i11 fr,.n, (I). he If he b in 1hr t':\'lrtlll(' rlJ,;111 sill,~ p,)..,lu~,
will 1CC11n1•Cimts draw in your lx1dy with the :<wt~I> away his rl,tl11 h:inol h(1ldi.0Jt tbl' l:tJ>tl.
ti)di1 hru1d bultlin~ lh(' l,11,d either by hi.i :uld :tjll)ly th(' 1«hnil1Ue :l.!I uic•ntlnn1:d by
wi.11 ot ag:1i11:<t it, r1ccping the budy a:1 ii ~ C<fl:ing on quH:kly ( I l, ,,n p;.lft i>7).
87
I n lro.1tin" lb~ "''.'!isl whe11 r,•11 :111! l.n

,,.,,rh 'Ailh him, lhr lt'h ;111U cmbra.;(':", him
up: imhKl' hi;i rittlll ..-lbow llP lo yuur innc-r
1h11:,lt. !Ind ,!CO,)p him u1• S)'llchr(lniiin;t v.ilh
lh(' movl-•tnent of n·:.i,.,. ')'Ms is quite itn•
p,,n11n1.
As. this l«hni((UI' r1'11ui1'eS the 00,:Jy II)

cw1t1:h down .,..;,h l,o4 h h:md:. unholdi11;e.
tllllc-<$ qukk in lurnin.;:,•in round the body, pm
may lw. l)U.Slicd down in lront. ur thefe 'll'iU
!JC ti k11r 11! yuur nc1.J, bch\.l!; !Ullll)tl('C.i, I ( Rc,mrr/u
l:ou-th iell down in 1hc rc:,r, l'l>nlelimes tbt Tht: mu,,1 a\lv:uuagcous ..:hauox 11, be S\IC•
qJ1men1 will ~ ,n·cr biucr 9.1ffr'rinJt, ;mil cessful in this 1-,,:hnitt1H: Is tbc nt011\\•n1 wl1<'11
11111d, care m~I be t:ikl-'fl. C:ISl.'S will l:H.• the:: i)f)l)ollflt!lll C00\4$ (Ill in the billf front Qr
diff'cll!lll :i«ordlni 10 hodily lwi~ht. lmt 'l\bCu haU :<icll; , ....s h1tc • .:tnd i.~ 10 jump lu as ex•
Pl}$"-ihlt- it i.'\ l~lh."I fur the p lay1.'1' '" e•mbr:u:c 1)ltiint'd aQQ\·1•. Thus this ltthniqne will prove
thi.- (lpf1vm:n1·11 thi~h •>H'>f his leh hand in 1111ht- succtsdul wl1-•n you 1,pply lhhi in tbe
u1'<1t1 to ooatrol him. cirdi11g•scooping wa}' righl in the rear.
88
23. Ashig11ruma
(Foot wheeJ;ng)
GiJI
S 1JJ)l)l)__<t' bolJ1 /Ir(' 11 I iriJ)S c;u,:h ~)Ihl' f in the
righH,id,e n;m1ral fl051ur.-, r our right I~ mu~t
111.11 llrm(v Uk,· ;1 ()(lie to the (1pp..ncnfs from
k-g :uh-;rnccd wl1i1:11 lw br('al(s i.n the B,:i.,1in1,:
Yray in tl1f' ri11h1 front co1'1tc!r, <•r tq the rt-M
I~ tl1111¢ rlaccd \\l)l~n ht- chani?CS lO 1he Jt,fl
J'll.11$COrc by Sl~ppinic oo his ld1 ((.,~,. In
anodw:r ·,mrd, yuu "'' Ill pull in 1md throw hlm
dc>wn by l)llttin~ yuur ri i,:h l I~ llkr ; 1 pol('
b(-1)('tllh hi!l ri;thl ~ntt with your hands
working. 1·11is is 1be ~1st u ( .l$11ig1tr1mm.
I, Whe11 l>olh :trt" ,Ill ~rips iu lhe ri;.ht-side

n.."11ur:il f'l(Jsture . whil~ liflin1t the opp,ooe.111 in
1bc ~ ht irnnl .:orn,cr, m o)\'1: your lu:,cly in the
Jd1-1urnifl1,! "'~ )' ro :11' yuu 111a)' bt face rn
fac(' witb him by wi thdrawtn~ yuur ll•fl (1101
croc;swi~• lht rc-,u pcltl o f y<,ur fi,:-ht fool. Al
lhi.< moment. r.111!-e ;uul 11lr1;tch )'Our rl ~bt ll'1:
.so as its s.i~le is 1.1ul to d .e 0t11cr l<icle q ( h.is
)owe.- knoN-; lhCfl. pull him down by rl rawing
him j ust to your k-f1 C(IC'Ol'f" in a sUghlly tum•
ii~ Wll)' ( •I, 5).
l , Whc-n bod1 :ire :11 J:rips aJtlin In lhc
ri.,!.ht-sldc 11:itunil ()O(Stun.'. and wlwn YQU 1ry
tu l1rt al: 1hc tpl>OOl!nl in 1he ril(ht front comer,
somelimes he 1li.,likc:,; it. and wlll ehim~c the
11''-"'urc to the le ft by a ck:1nrin1t 1hc left fool
onward (leh I o)n ))111!'.e 89). fo sucl1 :l l;il-'(>,
whik lihini;t l\lld J)ulliug in the VPl:IQllefll the
m,.m,cnt wbC'fl his left ftKlt sic(~ ooward, edge
vn c ~wil'il! l11(' from outside of hiii ldt forJt
'1(>;111 yvu r kh foot faces the front. Tb.:,1, .-aisc
89
:m,I Str,.lrh )'(•llf ril(h1 1001 so as yout ,c:,r

1hij!'h 1:it1L<; to his left fr(IUI lhiith, ;11111 \he: innc:r
1'.;;1r1 c,f p>ur h,•d 10 1ht' :,)w('r ootcrsldc v f hl5
r ithl kntt. And yuu will pull :in,I 1)1rnw him
,l,)wn :c.llnc-wh:.u in a tumin~ way >1•ilh I.wt!,
h:LOds c:ontrollin_it 1,, p~,11 hirn 11, )'Olff ldt
(mnl comer {lch 1- .f 011 11'1ltc l\9).
J. Wheoi1 you :m:: i n 1ht riitht natur.il
p11t<rnrt and he In the lch. ;1ml whM1 you lifl
~md brc:1k him in hii; ldt f~ml comer. lw-
will ;c,)mtlim~ a rlvance lh" rigl11 fo,.,t 011,c:
!Up In otll<-1 I<• ,..,sun• OOli111c.:.-. In su<b :l
ra.'IC', c;cmlrol lhc ad\'lU)(ll'IJ( fOl)I (•n itil w;1y
by SltCKbh~ ~ II the riithl ll"j(, 111tri S<ltl will
lhN1w him ,fow1• l)y tht actioo as CX1il:1in~I
ab,)\'(' (rii(ht 1---1 (111 p.;~,• R9).
Gis.t
\\'hill'" ,-.raclisinp. the opr1one,11 is =-r.. 1() tun,
I. 1.(1 him slrt•tch oot his ••:,is( :<1) ~~ th('r(' round lO the riJ;.111 ur t(, 1h,• 1,.(1 with iiw:rt'il
is 1\0 m~rgin. <K monw:nwm. lltll" this t"1:hnique l.i u!Mt
l. Strai,1,1h1.-n t.ht I~ 1)u1ttn,I( h> him a nrl dfected: In this e.; ~, Le t111kk in ;ipply int it
pul fofth strcn)?th at its li:l!II' nul. by llt~ll;hin!{ the• ri;tht lt'Jt: wh1;n br tu rns 10
3 . Be 11uid; in pullinl( h im di,-·n. l'hellc lh.- riJ;tht nnrl t.ht ldl I~ when he tum~ 10
thrt'l.' art a ll i.mponant in cffocting hiJ; 1«b· thl' left. This pr uelkl" is dt~-e1h..-, l•'IO, with
nique. yom h.,1n•l« holdin;t 00th •>f his slttw:s.
90
24. Ushirogashi vi·ilh 1hc: ltit hand ftMl b.;ek :11 his 1,(1 lhi~h-
(Rear wai:1.t) bonc and llW! luw1•r :1l11lrm1<.•n (4), Aod Lhe
toll!lll"III when }'Oll K(IOI) him up h• yo-11 riitht
(;i,t fro111 (5), lbrow him d~'n ju-"l in the ldt
irnnt cunwr wilh y,,ur ld1 fooc u·ilhdrn" io~
'l'ht-. t('C·hnilwc- ;s H) lhrow do'Kll lhe oppo•
"li~htl)'.
r1e1t1 ui:i his Ind: , il{ht i11 1he fronl by ~>in,:
2. When you arc in the left 1)(1sture :uu1
t<t hi.: hac k. imKhinJ! dosel)' by lowering IIM-
he pushes in thi" right w:,ilit , lnVl"tr ,town )'Our
w:1il>l. :itid l,y t'fnl.K:1du~ him Uf> !\,'! i( :K••Op•
body :1nd ~•mhra« him with tbe Jefl h:11nl.
in,e him up,
l)(•pri,"t him o r his free itction by p11llin1t
down bis left h:·11111 to hi< 1ow('1' nbd,xnen
P,-,uti« whJ, your ri)(ht hand !?ripping the slet\,...,
I. In cas.e both are In tl.e rii;:ht naturnl Thu.s throw him down as i11dic:,11•1I in 1h,•
1,u:-hm•, :1011 1,,,•h\· 11 tlw- •1111,uuot<nt pmhet1 in his nl>0,'e (6).
wui~I dt'l'l1 in ,,nl,c-r In apply the techniq ue .l. If y1,o rnn perfectly come round Just
(t, 1). tbe ri~hl hnnd holdl11~ tlw liapel llhout.l his back. low~r 1h~ wi1ist .'11:·1a:1 1hr ttpf:l('r 1):1.rl
kttp on <•lnlrnlllnK him by rcudin~ his mind or p:,t1r Iowa abdomen tooc.be..<1 his hip: i:¢tip
f)r :1d:1ri.t1n~ to tbe J~ture qukkly; 11uit ~'(•ur his lef1 n~ k•L.J)tl with tl1e riJthl htmd; the
kh hrmd JCnl.,' f) •>' hi,; ~loe,-e lllld mo,'(> so as lch hand puts on the lower part o f bis k,wtr
t he' 1er, !i:ide or Y"<l'" face is in wuch with hi:; :sl1d,1Jn1•n ur hi ~ fnmt bell dt'C'J>, or <'1t1brace
rl~ht a nnpil, and lov.,.cr the vraist so as your him al the lower pan c,r hls lou·er :1L,lonW:u.
l<i'l\'cr abdomen touclies t1;:;h1ly hi~ hir•; Tllf'n, lilt him 11J, hi1-h j 11s1 in rmnt; wilhdrttw
iuh·;m<:t' lh~ k-h (()(14 II> lh<' rcnr CJf his ldl a lit11<" ~.-i1her 10 ri.Jtht or left. :tl)d tbrm,,• him
f(l(ll (J): mi"<' up t:Jic waist n•hh 1be be:ul down to the frool oornf'r v.'heti! you with•
throwing back. tuld f•ml,r:ii."f' in th1• op1,111,i;nl d r('w ( I 2 ,,n 11:IJ[e 9 1).
91
(;Ut
I. Ensu~ the tlo&> wuch wilh ,•ach other
b)' lowr-rinJt tlw Ymi....1 to ~cq> him \II), ' l'his.
b most importan1,
2. Anull1e1 import.an~ is to thnm hlnl
down u, 1ht l,c,ft fronl et1rncr Ly emtw11ci11.i;
him high up lo ~•our ri1tht '"""'1. At this
Wtant, your 1cr1 lnol i~v. ilb,1r:t\l.'O :1linlc anrl
l'lrl'1)n1e:1 slig'lttly apdrl.
This 1echniqu(', i£ rff1•i:1h·,· 1,.,) far. will

tnlliitl l'-"> much !)ilh1 (on hi'- r('nr hr:111. S.:,.
you mu.,, 111kr ,::m• 1101 to do !i<>.
Rnmrrb
\rh("ll the or11•11,.,..n1 oo,nts •>u \i"ith riAht•
1','ll.iOI postun:. e:h'\" SHenj?lh and will•puwcr
to tht- ri)tht,lli,I,· :il,du1ll(•I\: f!mb rn« him UI)
in 1he rl~ht fr,)nt :u,d throw him 110.,..·11 Ii) 111"
left fn1111 ro1rno•r. Whl!n he LOllW!S 00 \\'il h
ldt-side posture. ifr<· ~ rl'fljilh 11ml I\ ill•1>owet
,., thr Lr/1.i,idot' :1bilt111,1e,, . 1:mbrace hirn u1, in
1bc k-f1 fron• aml thrnw him ,1,.,1H1 10 the rii::;lu
fhlfll com~ras lrn:lic111c,I Ur, U yo~1 c-;1n rc:ul
hi" mind l1d,>rd1~md, 1hls h'cltniqlH" lS appli-
aibl.- h'I in11wrl.:.-1 J)INII~~ ,,r
K 11sl,h:-l(J"l(,n(I.
Ots1,ri,i;Qthi. T1ttrite,,rix.Q1hi, lhmrg11.il,i ,
S1111J1•rnl·ik~111i aud Ogurumn \bl~ Yrhttlinli?).
hut fl()( prclp('r IQ l)kit11.rhi, 0.1!,mhi, Kollrtri•
,,.,_1,; :to.-1 Jlun,ixmk,' :tPl)li-td wllh th~ l\.•uid
t hrustinic in (rc,m lhc arm1>i1, In ,.h,irl , 1hi"
i-. 1)1t' ,,((ect.lve in w:1ts.1 acti,,n whert the haOO
is lhm~lcd in 1he t\'llo'kYi;,nl w:,y, A., Jiown
in lhe 1:ihotog~p,l1. lhis ltdmiquc requir..-s
mm:h lltrcitstth tk'ClluSI! n r hvld h,~ up his l.,0ct~·
b)' louchin)( your body CJfl hi~ b:icl: li1lhlly ,
Dul S1oop down and !1lrtlio the abdomotn. and
J;lrt•-n,1.!lh 11)01'~ tJi:UI Sll'l'f'l~th :md lechuiquc
m(•re th.an 1~-cl111il111e ..., ill 111· i,;e11era1e(i.
9:.!
Ptadin-
THE 4TH PRINCIPLE
Wben l11ich :m· ,:it j:,ip.~ in d ,e Ti~hl
11;stur.tl (l(JStml", t"tnl,, i,ct his rear waist from
25. Yokog1m1111a hi.., rifthl :cidc. Or, i( h1• i~ :1pplyi11~ tlte r(e:111
(S;de wheeJ;ng) wais.t ac tion. 1(11ft'r )"(KJr w11 i ~ .ind lc.•1 ) "<lur
b:uul-< ~ - Grip his left sldc-u·nist rmm the
Gip l't'M wilh lhc left h:111.d (I. 2) . put tbe ri;:;ht
Tty 10 d in~ to and embrace 1he (lf)fl(lfltnt lund 10 his front k,v.'l'f 11hrl!,m~ with 1hr
.,,m
t111 1h1• rt!:ir i<itll•, 11ml h,,, 5(1.nttlm,es btnd lin~•••.,;, l1pv.•:11>cls. At 1hts moment. you will t ry
forward for ddt nsc-, dod,tins: himsi:lf fo)n) to ~-mbni« h im up, ~ml lti• i.<1 :tpl to stoup
IH•in1t throW11 tlu'i111 uu thi' back. Tukini llOwn tv :woid i1. Herl'. advnnct ymir lrh
:t<h 'llntair<- of his l'lt'ndini;: rorw;ir, I, tlm1~t your fov1 t<1tllf' ,,.. 1er side of his right foot, In
l(',lt (lhruul{lt the uut"-r llide of his) deep ; 1Qt1)rtl:mtt with this !'l~i(lif1 l11oe right foot i.s
LetW«"lt his thijlh fn,m tl1C' h ont. l n 2e- thru.'!t~I rl~-q, lict wC't'n hb 1hi.i:,h (3); foll-ow-
r11nb11,;t< with 1his. t11n1st )'Our body w hi-c
h~ this action • .}'(IOJ 111'.ldy •1rill l)j• thtunt>d in
blm In the lu~r honi, T hitn, (•mbr:ac~ him
k,1~·cr fl\ln t, ' l' lw· mo,n)l"111 w-lW:n you .tnd
,;ow~rds with the leh h,,mt l'l1..JiinJ,: him
he form two hu,:,:-.c;1)flm 1.11i< thrnw him ,luwu UjlWt1rds with the ri,i:hl h;1nd, 1vwe r cl(l'l\ n y1Jul'
ov1:r lht• .sJ1(1uMer 10 th(' rtur cqmer with bvdv and t.hrQw him dm,m (l\'1•r tl.i· ~huuldtl'
bnth b,.111tl" fully 'fltKkioi;. This l:s lhl'" po,ini in ;~ turo-rQu nd wny t" 111,e ld t IY'Jlr ,~ur,.er
ui tJ~ l t'(hhl(I\IC, (4). Whm the opponent is i~pplyini:. wabt
93
(;iJt
I. fo ot"11t'1' w sli1) in the fi~ht fool and
lO 1\~1klcr the ffl'e 3dloo or ltolly mur~~ ad •
mn111geous. i1 is imp(lrt:lnt to lllip in t i~ tigh t
fool in ;iro,rd:u ,~ wilh its :u,;tion ""hik ti~
k•h h"n ill the rcur i:i 1lr:,wing lo lhe l!idt of
activn by lhrusl~mt lhc h:uul th.rou,di lhc hi.s riithl fool.
armpit, U you c:m t>mbm-.:c 1hc side wnisl 2. While $li1,pm;; l.n tbc ri1thl foOl, pull
from lh<' rtar vrilh the b:u..J ke(l)ini on cun • :iml ('ml,r.u:~ him -.,·ith lhe It-ft hand, ;u,d 1,ull
l n►llin_i: (r11ul :ll.l0\'("1 he • 'ill )_. 1lep1wc,I Ctf his him up with the right hand Ht! sure of
frtc anif!n, Sv, de!,'Oid o f ,•11ri1,1ilm, 1hc lt'l'll• :iynd n ,:,obln,~ 'A'ilh (';1d1 ;n'.tiOO. and if not ,
nl<100 "'ill pro,·e m,,,,1 effective,. tht t~:hnil1ue ""'ill not be 11uw-_-.sfoL
2. If lhll upflUllt'fll has lh rul>ll": , i,:;.bt 0tMli4)w
vr;iist a,tlon. and rour hody Is lihtti (Ill t he• I. \\'hl'11 tlie •)l)l)o)fH.'l'II ( Oil~!.'> puuln~ in
l\'11i~1, yuu will grip his frt.M11 l;dt 1oitb tbc bis w:1ist, t'mbnu:,• his waist acfo ptin;< yt1mlol!U
ri,l!ht h·111,I and tl,~ L:u:k bell with 1lte M 1 h) his 01\CO!llini-: l>OSll.lrt', l..,,·,H:r ) OOT w;ifal
h:m•I ..,,hllc Yl•ur bod)' is 1-itini: lihed. R11i:,c :md cvmrol him w('II, ur then will be :, r~u
,,,._, rii.;ln foo:,t 10 ,he r iiti1 Si(IC and llllot'O IL of l•·i•~ 10Ucd in,
!IJ).111 l I ). T :1kiili:: :uh·an ttij:C o f hii: llO~hm.•. l, rn te,.s slipJ)h\l! in well, )'OIi will Clfll'tl
nf thr,w.;nic you dowu , d1nis.t det-J) the riitht
be l••ntath him by fallin;.: d(1"1i'1\. and will be
f<M bctW('Cll t h(' lhiith (2 ). ·riwow him down
prc:<."<"11 down.
a!I 1t1e·T1 ll(lo1t<"d ubot't', l'Mlllin!( in yuur body :ts
J, 1.illlf' 111(1nw:1uun1 and (Ql'(:t' '!\'ii: l~ J)ll!S-
,r bllin;: dvwn hy hi~ :,rt.iun (4). The Ith
l1.111d 1, ill 1)1)1 nOCt"~rily J:1i1> tl1e L:ltk bell: sible unk~ p)l1 h:"-c :i uk'n tal mar,:in ('110111,:h
,,u.urdill;!l t<J cu~. nny parl in tl1e ),)w('r r('ttt 1,, ltivk :u the <+11ponen1 "'ho•r1 lie Is thrown
\'.-ill di, tts well, dc.lwn.

94
26. Osoroguruma
( Maj;.)r tKtt.rior wheeling)
Ci.JI
Bein~ eilhcr ln the rlµht (1r 1h,· le-'1 nat ural
1)0:lture-, 11 p layer lrie:c 1<,1 b reak 1be or1>onent
by inducing him tu SUIJl.!Otl his b11dily ',1,'t:iglll
Ofl tli<; l1~:1, And the playt•r mi~ ;lnd
5trttchcs ooc k:~. and pu1s it quickly on the
1l'ar ,i.uts or 1he oppvm...11's I~. \\'ilh the
IC!i[ chu.; J)UI lin,c as pi,'" he •·ill lih and lhrnw
down the vthcr as if turnin,c round .i 'll'hecl.
111.is is 610/itgNIUIJIII .
Prat1 ir:e
Whe:n both arc 111 j!Til>S in ihe ri~hi.....-idc
n;11urnl lhl.,hm·. your 11:h [001 will a ppn'lach
"'"'' ard tbc outer i;icSt· ,.( tlw- uppn,wul's rl::;ht
fo111 lut:,t•tht'r ""ilh your body ( L Z), pui<h
him 10 the ri,cht rc:ir cx·i tnH ""ith t.he lt>h han(I,
Push him just to iti; ~•n wilh the rl.!:,ht h:Lod
so as he Is forced to su111w1r1 1hc bud ii)' "-'CiJ!;ht
011 the bttls, S.11~tch ;md lift rour I i~ln lq
full)' so as your rc1lr thhth is .,ul oit h.is riibt
11>~, r lhi~b and the ll)WCr 1~•tl i,f thl': Lhi~h oo
lhc p,:,plileal (J ), Th1;n, you will throw him
,1ow11 rfglu in the re:.1r hy " '1'f'1k'.hin)! y,,ur
l.11>dy Sli'!hdy and sw('(:pin1t :1v.:.y bis ftct , At
this instam , bt 9.lre ,,( drnwing in him l'. ;th
tll<' h-f1 hand, so to ~,e.1k, iu a "-'ri nging
'II.UY (4, $) .
Gi,1
Man~ p>ur li(ldy 10 be li1tht. \\'hil-c
:ad vand n)( 1l1c lt-h f•)l•t to the W lt'1' ~id,e u(
his riiiht (004, impvcuut Is to llft•a.k him jus:l
111 1hc l'('.;ir Ml a~ his wcigbt i,; (In ),is btds,
9S
Thb tochniquc i ~ lu Ix· a ps•lie,1 l,y :ippl'tlddl· 2. t\.ooolh1:r cfTt~i\'l" w:l)' is II) .sweep his
in~ LIK' uUl('r ~(le (If lh(' 1,p1lmw•nt, Su 1.Ullt>sS ri!!hl foot from th<" 11•:ir ••••ilh )'t>ur ltit foot,
~ufiident in bl't';1l:ina hi< po....-1ur1• 1h1:tc ""111 makinit hi.., tvol Ni1, o,,e step ahead · 1he
be :t ft:ir u i )'t) Ur bcin.11 ~prun)t bm:k: l,e sure moment )'(lt1 .str<.'lch 1h,: foo1.. thtvw him <W'll·n
,,f folly breaking him. l,y putllnl!; the f004 thu.., st retch1•1I to 1hc lower
(ml ur
the• rear innt'f•thiih or hi,c ld 1 fvol
R"J"11rb (riithL I , 2) .
I. Wbt n both are at J..--,;p-. in t lw riithl J . As ~hown in J, in (M'd1•t lo c.•ntt'r i11 1hc
11;1t111al p1,suirit. :u1d OA"h('n f"U npJ)ly lh,,.. ri1,thl dt1)1,1)i1\l!; \l'ilY you will 1ry f1,.-1t swt1·p•
11..·lmi,111<' h) llis rl~ht fo,;,, wilh y,;,u, riithl foQt i ~ ,)( hi.; l'i~hl foc14 in thC' kh minnr-t"~lc-rk,r
(ll'ft I). he "'ill SUIIICLillles :m,id it b)' liflin,1t mi1•in:; l'.':ly ( KoJ!>i()g«ri-s4iRi) , llnd indltl·e
the r ii;:hl roo-1.
At this h)Sl:lllt, )'l)Ur 1cchnir1uc- lhl." right foot to 1now one step to front in-<frle
will prn"~ 1111ite t."ffoc1lw• IJ)' ~ r;;-tchini m(m: .,.., 1.1,.c hb l"x..1urc is bielf bctL,nccd. AOO )'(IU
tht" rii,:ht fout ;u1d ~Kiltln~ II un the lower eod (~1n throw him ,:~ctlle-J1tl)' oo tl.e b.'1ck by the
nf bl, lcf1 ,e:i.r inner-thigh (l, J), righi-4'1le d rvppir10 :action.
96
27. Ukiotoshi mu al ht· ~>·nchrutlbwd \\'ilh tbc ::u.ll<on of

(Flo"' d,vpping/ knerlin,:: dow,1, Ami ,~ sure <>f b1mldn1t and
Ci,1 thro..,.ing liln1 011 1/1<: littll'-ll'lli !<id<',
T t) h) IK1•11k bis r-,o~lUfl' in lhe fronl C:Oltlt'r, Co11t1'm1

the oi11>ml<'.nt will td;.;,•.,... kc1.l )i n~ his. JX~l.lrt'
\\'J1cu y1.1\1r Ml lmi>e b. down, hfa rl~l,1 foot
II> tm:iid h bri111,: hroke11. 1':il..in1t -11th'.1r11;,µ,..
may be <lttp bttwi>1.-'f1 rour th(14h. or muy be
t>f LhL'< m,.-nia, wilhdt:1w YU\lrstlf fartl1t-r :md rat.her far fwm fl)Ur knee :-t·I down; lhl'lil :m•
lllMt hilll Tlll~u . he will l:,c rulll•d m-c_•r in tbc
no t pn11~ r. It is l,t•Ut•t '" ba\'t! Luth rill.Ill
fr\lllt l):l t l }l'f,
(4,>1•l <'lltan~led. And 'll'bcn ~(•u 1:nt,:I down,
Prm:tiu mindful u( 1he riptoc st;rnflm it upri,t!ht: H nvt,
th('1c will be a il'3r or ) (l(Jr L.il•.mOt< l~•i11,e1;
\\.hco l.oo1l1 .:,u• 111 ,:ri1)s Ill II,"' l\alurnl
hrokffi,
posture, :md ~111,post" )'uo ;11'1• ,lrowinr:: !tlm
LJ• wi1hdrnwin)! yuu rs.t<U. •-:1y, n,W!' foot Ly 11t1('
In koe.-lin~ down. you mu~, 1,01 i ncline t.11.,
y,,u will
fo,,, riw $C'\'l'f:1I LiOI<"<, T hen !he ••111•m<:1U
011.ch : i( ...,, , 11.dur.dly IWbl :u11I pull
him, 1md wnsctllll!lll ly lh1:re wlU lit''"' ltO•
will l,c :,pt to :ulv;mrc 'ill'J> 11) M1•p 1tyio~ Lu
natur-,J rc r.~11.- ti,in,
ktl'I• hi~ postu re. Lf1uu1,tb ~1r,,.'ba1 t..h1kM1
( 1, l>. At lhL.., in ~t" n t, dcprM1\1t liim u r hi~ Rt•mdr/rJ
(1m:urnin,s: l1w:rtil1. :, 'llay ,,f hr<-.:ikin;; lilm i,.
m:,dc hy puuinx 1h..- left k nlll• to the lloot 111 an actu.:d rn<(' as E'.llpl:ihw,I ublnc·,
,,,-id1 the n,i:.hl e'fl'Ctcd (J ). SynchrunMu_i; whbout witl1o1frawi1\,I:; 5e\~r:tl :<IC'JX ooe :,cuon
with 1hi.,,., d m1·1 him (l()Wn u, h l,; rWu irunl ..., ill t:(•mmonl)' Loi• efM)ll.l,ch to ilt)..lsl :,n,I hl't'al:
roi111.'t pnllinl( ) 'Qtir hand!'! ll(1<1tinµ him (4, him. Or, you ran 1loat biin l,r utilizinj!" bis
s. 6). un1:umh11( incnin. At :mr r.ili:-, "''ithdmw }otH
lc(t f(J(l( ll liUI•· ,,, lh(' left. and _\(1(1 w,11 pull
GiM
him do1~11 1.-. the kh ftv1ll !'lick ,·orncr by
1',, pull d,,v. n y 011r hands cvnt rulling bim stri)m:. ,,..,nof baods.
97
28. Uu111hig,,sbi
(\'(/:iist removing)
GiM
Whet1 you clh~ 10 the l'' l'l'on1•1ll's sid~·\'f3i<;I
nr whl'fl 11,r 1r it-.. IO :i1)l>ly his waiw
him 1IMv11 l,y ll'f'n,win::: him II) 1hc- n•:ir.
J>.-«r1iu
Wliell l:.olh arc in ch(- ri1thl n:,tm:ll posture
~n,I whl'fl 1h~ nppvnf'r'l t tries to apply 1hr,
rii:liHWtht a<ti"n, (lq nnt art 11:,e:,inst ii bul
witlwlr.1w the r igh1 fflOl a link· 1,1 lht; rear
with 11w: upprr 1xut 1){ IJud)' indinin)!'. !Jii:-luly
' " tht> lil(hL t\1 tlK· :;;,mr li nle, dm1) yciur
l\'lli<t (.\J "hilc l:1'1ll11't1<'i n~ him lij!hlly ' ""''
1h.- back .ii tlK' 1(-(1.~idl'." wa i.~1 b,:me-jl)in1 so as
)'1)1'1' M'fl ;irm-<Jde wuchcs l ij!h lly hi'I righl
\1"3i.st-sidt" for ckfen~: :uh-:mcing 1he ri.g.hl
f<,.,, um)," w11J,d r:rnn to his trnn t, lhl' left
h:111ll mus, 1wll n:itmd nnd r:,ii.e him. With
th(' ri11,h1 h:m,I workln)? w poll Nl\mcl bhn
'ifl)Chronirinl! wilh ti!(" l,•ft . ~h't str~lll(lh U>
tlw l,•h l"w<'r :lbdo)!llt"n nnd c1uiddy l,,,ri)~" lt"h v.·:ii:\t
(•H. The llkllllll'fll l11i:1 i.'<C"1t1e, whe,i )'Oll will
t lm," him ,1..w11 11, the ri1thl (n,111 corner by
wai~I ru-lir•n ,c;~ 11,chM11izine hamls wil h wal,;1
( S r,l
Thi; l~hniquC' j,; ht~ t 1.-fl',•dht> wl1oe1, he
3P(l•1i(',; Iht• 1,•h w:, i:1t ,:\Cl ioo 3eu in~ Y,)111' ri1thl
p(~llm".
\\'lwn lw 1.-i,>:1 10 :,prly you thC' 1-1:lt w:,in
;1CLLoc1 ,,r trick :tl(Zlin ~t yvur tle'lllful rij!h,
r1i<.II.Jl'f' ,1r ll,e rlSthl w:ii~t 1ric:k 1,it,:1irnn your
Rf'm.Jrlu
riih,ful Ji•tl IMbhn e••wu "ill ,1m1) ,Y(M.l r w:1i~ Not l)el.'tsS.'lrily \\'t1i1ini for lht' l\'lli~t lri(:k
:1 little as )'OU art and lift l1hn up l~i)?h bend 4 he will likt>ly :1111.J)'. ytou cn.n read hi< mind,
inJt }"M1ro-1•lf L11d:wr.rd { lo) \Yitr I) . •1·ht- nW'ltl\Cfll .ind ('<I ll lhNll\' hhn l l\1v.11 b}' clinj!in.g tn 1,;~
~ I rn, 1his, wl1,e,n }~Ml will thro•' him d<1• ·n .s:id~ waist an<I h r11('i11~ hi1t1 111).
IO lhe fn ,01, 1wi~,in~ lh<' w:, bt unw:tr d (l),
Gb1
\\'hat is im1)1•rtan1 i ~ h) l'Nl\O\~ him to the
renr "'"i~I die n,oml.'IU you 1ti,~ :1tu•-1~tb to
the wai~, ,v-hcn }-.1u i'lnbruct- him op in 11)(:
~ri.nirint,t•u11 v..1y.
Car.111imr
1n brarin,c him "I'• in otdt'f to d('()l'iVI:' hinl
of his frccd<11n, ii is mo,c c>:ffectivc to take lhe
lllc!t\'t' than W 1tri1~ lhe l:,rieJ.
98
29. Ukiwllza li pt,:,c nr the forefool in 1.be intNi•Jr 1hi;1th a~

(Flo:mng rrick) p iv,,t s,:i a9 h~ i3 down m.-1dnl( a bi~ re\'Olll•
1i,,u. ' l'hi.~ i~ f'l:hrv,;n t«hnic1ue.
Gi,t
lrrt'-"fW'Cli,'e 11( b:tC.b llt"in~ i11 dw t1.stur:sl Prflc.tin!
1>cx«ur.:, or "' t11;i11J( m11li:h('d al(11in~, in fuur In the t i~lll ge.lf.,li;(t•nsc.- P'""lli~ , ,.,.itb--
nrms. ehhe-r !,OU will u1ili.u bis nlomentum drnwimt ~,ur ri,dtt foot Ofl(' stt'p to tlw n•:ir,
••itb whidl lw 0(111.e~ on 1''ilh 1hr bod~ in• 11001 :md 1>ull round the ,;pp,)nc:nl wilh llk-
cli.11ing . (If tln:H him in thr fr<llll ((lrl)Cf h)' ri~ht h:irnl 11~1-.h(,r wilh the mo\'en>tnl 1>(
brcnl.inlC l1i~ 001:tw~ as he is :ulvnncin~. \\·ithcir<1wi1~ :.ht fool so 3S hlj le-fl foi)t i ~
\\'bile drq,pin1t yuur ll,11~y tt> 1h,• n:ar in ~ fod u~l 10 Sh'!I) oow:1nl i I. Z) ; t;i l:(' tvh-:mtap;e
c in:li11~ W:1)', pull in tht uppN' J).1ft ,,{ hb l}( 1)1t- t ight {uol 3dvam;in1,1:. fully contrul him
body: Ii,· 1l0Wll 1)fl the hnck •·ith tilt· l)(1dy "'·ilh lh,• lt"it h11,...I ernbr:u:i1~ his :1rm p ).
b:sli indini11,i,:. :uwl I.brow him dl)Wn with th(> l'ull anrl il(l..11 Jiim In the right fr11nt t:"mcr,
99
\\'hil,• 1t111hcrin,i:. your wc-i1,:h1 10 the )it'd..., ctn~

tbc l:,t)(I} 10 lhl' r('at in ll!t h:h-1urnin~ Vt"a)'
llli~ht ly ( lbt' rl,i.!,111 ll'!( j.,; l:c1>1 a.$ ii i:1 tl("III
on the 1tr11tmd t. Gi\'•: strl'll,,:1h 1n tht' riAhl•
,idr J,.11er itl1,l,m1(•n , btnd 1ht lk11ly l>.1ckward.
Slrt'tch ouc 1hl- l1•t1 l("J! like :t Jk)I,• in llC·
cnr1l:rn,c-.(' with die fl\1>1~•m('nt natu rally "''ith.
,lrnwin.;.:. 1'h..- m,,mcn1 _.,1111 li!1 ilnrl iloo1 bi11l,
..., lw,,n <.1ri'.'Oj:lhen 1l1'° Irr, -hand •1mll :,ml 1hrnw
hun do,m to tile ll·il l"<'Jlr r,irn,cr. (111 d r1;11·~
pin,r th.;- L11J1J_r. hi,; riJlht fo,.1 :,,houlrl l,l' lk:"1:
you, lt'ft rt>:1r thl~h .> H., m,ulrs
When :,.·,,u try to fl<,:ll a ml fH"l':ak hiol, !Ill
Giu hoch arr in tlir ri$:hl n:oural po:;hu e, h) chc
\Vl.i•n }'(Ill drop you r h,1d)' 10 d 1t' l't'<ir 110:11 righl ' "'"' <'Omer on :.nd vri, <Jr whl'fl ht> C(IIYM'..S
him in ••11nw.... ha1 cirdi1\I{ w:,y. Bend lnc:1:- " " wit11 tl'w hoclr hl'ndin,z b:ct.k'i\·:ml, dt11-i't
war,I 1h,• .ibdomc,1 uml.-r the :inn ~ync:hr~ fail t.1 uiili1.t his mvnwntu m: iloo.ting him l,y
rliiin,11; with lhc ,1uk k pull 11f !lw :lml u1kin,:.<: thl' ini1 tJ11iw ·, thrust 1h1• righ1 h:wd
throu,ih his Jeh :1m111it, c,r uppl)' the 11:1.'lmique
Cu u1im1
as ati.w~ lllL'111ion('rl, In a seU,de•fen..:e r-.•~ture,
When lll31Cht:d in fo,u r arins.. l:lkl' C'atl' hi:¢ tl1f' :di-1\'1' way r,f ttthui1111f' MnuM lie 1, la)'I'' '
knc-e jvillLi d1• n111 ,,w:rlap mlll" ~n,,lhtr, and wlcl!"n It<' att:u:ks wit h lhl' hod)' h:1H indininJC,
lw rnust lw tl<,11tC'id(', (1-5 :ilxwe).
100
l---~---
w,: lt.oib. kl him hm1Lle ,1.,wn lo hi.:. rliht
30. Ta,iiotos/11
i;11m1~r (6), pollinl( him Jown wilh lhl" Ith
(Dale <lroppmg) h:\11,I (·I). :ind puehinx him 111, with 1h1• ristht
GiJt ($),
Supposc- h1)lh :m• :ll j.'Tip;; in die iou, arm
riithl :-1•U«ic1t!<t' p,v,1ur1•, r••ur lt-h foul slide<; Gi!I
lt, s;laminitlr tu 1h1• rrnr ,.-..., l11'· ,.,pp,'lwn1's I. h ~ imJlOl1.:u11 to <.li1> in ~•our roo,
i i1,;t11 foul sidl', in,ludll~ }1im U> 1)1• fotcOO to (.\t1lt'T lh:rn he wi1h(h:u1'S 1he frool (,,nL
kt-tp b.."\lanc:t 1.111 thr hrtl!<. Ai,d )'OU will li•l l , \\'hilt• droppini dw holly slip1x' hb rh!ht l't'M <'orner.
l"r,1d;u
WIM:n lht- h,11 :ire ~, )!Tip;; i11 four arm
n~,h• se,li-4)(-(('11~ p,,~1i,11.•, and whtn you try I. Whik :sti,11)i11~ In :mel1 thf' riiht 11:tnd, and pu~h liiin
lilll«$ 1w1lwr his 1,:,1:lOi'.C' r,n tile' lf'h h,c,cl lll) by 1>ul1in1t I.he bMd to hi~ nrmpiL. :rnd }'OU
11,l{l.1in.:-1 your action, and ... m p,ull you i n l,y will IK• able to th ri,w him far away,
slidinl( t ile' ri~ht foot to 1hr 1r:1r ( I. 2). :\I 2, If p lu 11y IO slip in .e hurry while h..
,.., i11 .:1 pushinl!•On JIO~tutc. your bi1Lmet may
this h1:Stan1 . ucl:1p1ini:. yourseU 10 sucl1 an
1:1(' brok,:,n ◄)r will suffer hi.t 6u,toga,;,
activn 111\11 1akin,c mh-:m1.:iµe oi hi, ft1t:l
11.lrrowin,::, yuur left fo:,t will 1•111 i.nt<t bls rea r
tkc11 ~" :1,; his m:1ir1 b:1l,u1ce i< Nlihcll lO his Rtmarks
rii:tlu bt."CI C11Kn~'1' tJL tn:1ld11j! th(' inn~r sid~ When }'<14.1 ba,'t .slipped in, ii Is bcui•r 1h:1I
o( ri~hl fool 1rc111I "" lbc pf,;und with dlC! 1he antk \l('l~·e•i:n the- ul)p('r parl 11i body uml
i1mtr krn-.:- ltJWf.'ritd. Srn1·hrn11i.d11~ wilh lhl•~• tllt" upper limb:s ~ ;o0 •
101
31. Y11ko.o,osM
(Side dropping)
CiM
Su}IJ>ost both .ire in four arm riilu sctl-
,le(tn.'\' fll.•~lurt'. :uld y~1 $li p in lhC kh fo(1l
al:nw,,st ht 1ooch wilh the hmcr lhl,i:,b « (h<'
front side ,.f right 1~ . !(rip :and o:1111n,I tbc
n11111111C11l S body wilh liuth hands whne d rop•
0
pin)( p •ur hudy 10 the kh r1i:11 comer -.c1 :ts.

)'m1t bod)' is a ~ •II• h:ilf )oo~th, ~1:ike him
indi1w- 111 tl,e Uul.e 1ip1,w . :rnd Jet him 1111oblr
down 11, hi.: rill;hl fNll'll sid<', Tl.is ls ~u;;h :,
be.i; technique.
p.,,,f1it't'-
\\.ht•n )~"' lr~• to l'llll a n,I !foal th!.' opp,,nl'fll
111 his rl;:!hl rmnt r•im er In the f,,ur-:,m, ri~h•
!df-ddl'" * p,..suire. ht- ,~ 1•r01)C to m.1h1t:1in
hij flo.)Sturc br st ri•11;.:t11cnin;:. hi.s ri~ht foot- Ii&>
( I, 2 •· A1 this lnsuin1. lry 10 ~rip him fi rmly
Yo'itlt both h..1nd.~ in l)f(l("r t(> llcK1l bhn IJ)' rlr•'fj>•
pin,t yuur \l.'ciJ::h1 t.,w;ud your riRht heel.
1'h1..-n p1iur ri;:hl fo,_ol will tn>:td on the- lloor
by tli11Uml lwnd in;.:. ~llppin,: it1 the l<'(l ( 0(11
nlm("I tuudiini cith('r !he imu:•r 1hh:.h (If dw.·
h ont .;i(I..- t1f m:.hl k-it, W hil,· 1Ydstin1t umJ
d n11,,vlnl! 1hl• ho•I) UJ the left ,..-.m evmc-r ,;,c1
.i~ ) ••ul' bvtl}' n\llY l'I' . 1 hitlf k•n1tlh. :md 1hen
lhrow him ,1...... 11 '" his 1i.1:,h1 rrnn l ...idl."
IJ) l'ullinit in t lw l.·h l1;md 111111 IM1shin1? him
\II) t ..1,1ml tu ti biit dl•~,l~ (J),
Gi,1
h i ~ in1r,ml.1lil ll) .;lip ill 1)1,to fo,,t c111icl:ly
while droppin;.: )ti.,r IJ.'llanc(' tu lln.• r~nr,
) 'fltlr W~lily m:'Ula,J!("TOC'lll .,.. ill be unr.-,·,1r.1We,
Gr,it•'•m ;uul wm 1<:1 hb ~houldtr Upl'SI,
I , "111(' t.:,ml puuin( ,)n 1h,• :trmpil, if n ..1. Rrmarh
pulled .,,:itb :,n inncr•YI rin1tinj,! wi1y. !,' our tricl: I. Wbcn ytMI h:u <e slippc1l in . l)I(> :11\ltle
,.,.m nut llflly 1)rnvc u 11.'k:ttk:d . but .-1..;(1 tl1E!1e lielWCcll lbc UJ)JM,'r p l'i rt 1)f body :u,,I lh l? upper
will he a f,•:1r u f your sl)l,uldt•I' bd •~ s trlk:k, hmbi vf Ul<' 8 de :1n 1l1>it ~'~ 120'.
l. In tJie fi.1:h t $ 1(.,1,·fcni.t 1)1)$.1.ure _..._.nw. Z. Tei explain IJrit lly UkhC<J.;n (tfo,1tltlg
pfay1:rs wil111pply the 1t.-chnir1ue 1,r niisb,~ the trick ), 'fo,,l,,u,slri. 1111d 1°1">4'.,.111oslri (sitlf:
drtlpl)in~l:- UI/MJ;n i.,, 1,1 :11>111)' by ilt~tins;.
ti_s:ht foot hi~h instie-.\d u f m>ad in~ 1bc i\.o<tt:
him ii\ 11-c fronl C"Otncr by 1.1 1ili:d ug a J)U~hin>t
lb!$ is n•)I 1lw 1u,, pcr •·ay, :1ction: T1111ird 11Jlri Is dfl)J) thl' ()l)l)l)llt:l'll lo hi.s
J. t-'omt tJ.e side h.1lf 11•11;.:th and ,1t:iw , r:ir COl'l)Cr 1.iki11s; ad\'alllUj.'C ,,f :1 pullin.J(
strl'nJ:hth hl 1hc ab,.lom<'n, :m,I hls hirnds :ittio": l'ciko-otaikl Is throw him down ju:<.e
cmbmci1)J!. ,..,; u m11 urnlly l,e 1n1,...•nNI in aclo bl$ side by a,·vidin~ ll>t: hmly 001..omill,£",
c,,rrl;m,;I! witl, the hnllily nt:1n~'('lll<'llt, ~ ,, withdra1i1:i11~. IM.1lli11.~ a.nd wrinicin~ for trying
If )'Ull ke(f) "" ltuMiu~ him onrl~r ;u m fvr1..ibl)', lo 1ighttll itsc:U.
l02
32. Y okog•k< 11( liuth h:mrls, 10f,?t1bcr wll b >''"" Jdt (.,01
( Side hooking) w1tl1drawin1,:. thc- action «1f hi$ rh:,ht foc11 will
b,· r,,r(('d 10 ktt1) bis pu.~1ur1• in ii~ •)ut~idc,
Gi,r
:ind naturally 1lw 11:11.:i,n('t' will be br-ote.n IJ1
In the ri!.!111 mtur,d po~lurc p,u .,., ill llt,:it tbt.• m,\hl ~id<' CQfncr ( 1. 1 ). This i,1.-.t.;1111 yo1.1r
tl)(l IIJ)lll>llt'lll full) SO ;l.i lit- furm~ llw :ii,lc rit:h1 foot "ill a ppru:,th 1h,: t ip of his ri~ht
h:1U Jco,:th in the• ds:lu rroo1 C<lfncr. The ro,,, 1hcu itoating.11rh'lLnci.~ i n ~~ml:1m:1.4
IUVlllol!lll y<1u <'ffil(I' yourstlf b:, trpn~ l(I wilh the l<"h f1J1>1 "itbdr.,wii\lt. 'rlwn ..1i1-. in
~w,•cv his from foot "W••'1'•:mkl\· wilh ,rvur y(,ur body Uke a poll~ 11<: if cffacin)? yourself
ldt f004 .sok•. 1'hl"!1 lhrow him down uu tbc (J. 4 ► \nth l h<' body bcndi n,: b.,'ICk\\at,I half
IJ:1d., lt1 )Our ll'h :c:kk- wllh :1 bi.v, 111v1urnt11m 11, lh<' kfl to the outer low,•r :midi• of hi,;
l,y inlm•ifyi.111: 1bc h:u1d pulhnl{. rii:hl fo,,1 as If 11<ili.lmtt bhn un,ll•r nrn, Tbco
/1.'iJt.t 111, fc.1111.,, of 1bc tw.. pla)'Cfli. "hen throw hinl d,r,1:n on 1hr lxlck. b)' the force uf
thit• n llwr i ~ thrt1'A"ll down, .lie tl'v.•n twd of
fi;,:lm::s side I.,)• l!idC Ill p:1r.dld, Ow.- riiht bnnd 1>ushini; u11 (5, 6).
p,,,<.tit>c GiJt
lu 1lw fid11 n:1t11ml po,;ture. wltltd1aw yvur I. Thb IL'·dmic1u1• is t,, pull him rl,,tKn l"
lch fo,11 10th<.- Seil tear ..,litthtly, ;ind ~hift d1t" hi..:; :<id(' lhe ITIOO)Cnl you dfacc you~lf. so it
bu,.hl)' w,•tl:hl tlit'n IC'anin)? due 10 i,endlnit is imp11rumt to pull :mol llci.,t 1hr 111)prr p:irl
tlw: hody backwt11,I on d)i• lw.•I oc,r,wr und hs of IK1dy, ".'tlil\l! his fr-OVII foot kntt-joint
VUld "1d~. At 1hr ,~me time, bfi>;ik his ,lrl'lCh atHI his OOLutct sl1HL ucM 1bc bceJ
tmbnt."'." in his; ri~h1 (ro11l couit·• l,y wrinq. l)UtSidr.
pullini? lbt &ch h:Ulll awl 11.utin~ him by 2. Ju buo1dn~ 1h,· £vol it i~ impQrU1.ni lQ
pu,hl11,i: up thl" ri~hl h:m•I. "llic-11. owiutt 10 ,hm,· n fl uid: nl(lflWnlUOl of SWt.-c1,in~ :md
lbc m:uui;,•ni,i;ni uf yuur body aml d1ot• .:icliu,1 dropping: hjl» dow11 "itb llw: ivot sole Le,1ding
103
oul rull~• 11'('1! utilitint:, the wdj!ht u ( the lnod)'

etl:1c.,d
.i. 'rhb ll>Cl111lquc is to lhrow 1he (~)I)'►
11-ertt " " lh(' h:1ck. SI) lhe nwm<-nl yuu btin~
1>ullcd him rl..\'1'11, wh1•n tlw hand OOldinK ll1<'
JClt•i:\'1° mu al 1,c wringinl( up.
Cmrlfolf
r-1.sp!fS Im""' 'side ho,-1tin1t' b :m e.-.ttne111
ll'Clmiqut' rM:h in :.uli1l1• seriOtt!,TK',,;, a11d ) t l
miu>~• st-till to h.wc nM c:1111~11• the Protlt'r
tu1w u( 1c.;-lmi<c1w. 11ie tt:1soo for foilure h>
maskr it is ~ •ppo:<ed IC> l,1• ,lue tu tlie fc)IIQW •
iuu.:
::;111lfl<1s.: both :1r~ 11,:11th(!(f t1J,.<ain-.1 in Lht
ri;?hl nat ur.il p<iSl\m •, m:mr ...11p1>0S<' 11\.11
nM•r<'ly tb(•) Lrt:rik 1bc •>lhcr·,1, pn~lme in his
fil,!h l fron t ( urnl'r, kcc1• bl" own wei<!ht <•n hi$
ri,cl11 fool . :ind ~p~ 1h;11 11 pl.:,~er and bi,;
,1pp,.ncn1 mu,., fall by .,wcepinS? the •)ll(l(lfl~n1'i.
riitht f, w..1 wilb tbe player·.: lt'h, Ho"R'tw·r.
tl";'.111)' 1h1mu.h h,• ilu:il.!< tbt Ufl&lOOCIII in his
rii.:ht fro111 ,orner ii is ju.;l 1nupcr t hat pfaycr
shcruld 111.:11 :uul l,n·:il.. d ..-: uthcr in half le11~1 b
aCC•Jt'dim: H> tbc 11f,,r1•,c-xpl:iined 1n.-tnfl(>r,
R"rmn.b
1\1!,ainsl llw l'J'l"'ltl,'nl'li t i~hl o:uurnl
l'"~urt'. ,l!fip Ms sl(,e\'Ctl\C-tll
~uur left hK•t h.i-.: ,lid,i•,I ,m ut :ir his riJ::hl
fo,it, whl· n d facc ) ou~lr b) ,...,;,lini: ) lM1r
body to 1bc riKht :iml bendln:z IX'tckward:
.,wcc1• :io,J push qukkl}' lht: ••ull•r h,mt anl:le
of hi~ ldt fo,.1l then ill)J\f~Kl(hinl( in U l1,:1:1lim:,
manner wi1h your rii,:hl foot s,,lc, (ri~hl I. 2).
Tbcn fltlll him dt•wn in hi, le-ft h unt lower
c-mnN, \HJ>dd111t )'uur buth hunfii-, and :1, if
t11tatinJl likl• 1J1t- 11ruf1tlkr he- -..·m bf 1hrown
dt,wn 00 1bt b.1cl; wi1h Ow lc:-h hunt w:i.ist :1.'>
<:cntc:r (J ). Most chiu'(~arc for applyinj! 1hl$
lochnlquc in thi.s ...,._,.y, 1•11i~ ,natmer \~htll
Wt'II ~l\'l'fl will 1->toW' most $tl((('~ful Whl'fl h..-
(<.leS roond oo and on to die , iglu 01· the
kfl.
104
THE 5TH PRINCIPLE
33. Ura,rage
(Jl,ck throwi11g)
Gi,1
Whw lhC' opp,,ncru c:·om,-s 1;11 ~u:u:kin1t
.,., ilh thl· fo;L, dl{hl or ldt. in a half 11-"J~th
IXJ('Hlr(', (Ir whl'ti hl' 1n1~hl':I in tl1e w•:1is1. rls:.hl
.si(le, or ldt, yvu must manaiN: yo111 Lod)'
1lnd1tin1t, ruul l('I lh,• l1111ly ,~nt~r his front J<i1li!
:,m1ph in a h3lf kn)!th ll(l$hlll' l1•:1nli~ on
the rt!;U. \\'llik ~ r•hl,l! and cmlm 1d1~ bis
w·ais1. ('(fac(' r1>ur,oel( 1,y l:.endinit l~cl:w:u·d.
thl~ u-c:hniquc will he l'ltn'11o·nt i,i thro•'inJt
l,im d,>wn uwr Ilic shoulder
P,<J(.l itt
Whl:n th(' (!l'SXlflt"lll :,uac.k.s wilh llw

ni.!hl-1,and liSl hold ini in II riKhl h:llf lcllj!tb
l)ll!Stur(' (2 ), llt' 11uitk in lower!~ your 1,-,ity
:md ,.lip yuu, le h fooc .,, 1hr n•;u ,,f 1hc
ouu:idr .,f hi~ rii:.h1 fo,,t. cnttr quickl)' :111 a~
hi.>' fov,.d !lm11ril IOO( hl'$ y,,ur It'll breacc
1i,1th1ly At lhill OIOn'IClll rour l(h dwe.k
toudK".s hi5 rii.:h1 1)1'(';1i<t 1iF)11ly. EmlJral"(' ;rnd
l<C•"l'P bb Ith \~aisl by h11hti1111, hb b:1d:. b(-11
with tlw l,rh hand. The mt,mtn1 )'<itu t i;:;ht 4
b:111d pa]m i,; put ,,n hi,. right Jow(.'r alld.,nM•11

with tl1e fin;.:ct.S u1)wa.rd Ol. .,,_1..,, 1 Y~IU Mc
w tl1r11w hirn 11w:lr 1111 tlw lmck ,_,,~r 1h~ ldl
~hm1ld1"r in liis t i,l!hl rt'llf ~..-,w,.
~h'in,i:: a
Lu1lt't 1irini.: i;1r.-n;tth lo t lK" l<,wcr 11b1ll_m1l"ll
4
anl'l tfbdlll( )ours,;,lf by IJt•mli11~ lliKkward

(➔ 5)
If tb1.•ft' is ! " 111<' 1li~1:11111:1• bnwccn rou ;111,d
him in :1<:1·onboa- ";th 1h1• h:(1 fwl ll(lv.~nc•
in; on. c;Jip llw rb,lu b(-fof(.' hi~ rii,:hl for
s«·uri11~ the •~c-h• h•urh w1d1 each otbcr,
\\ hen yuu c:111 enter ~11c1·,:ll!<(ullr wl1ik tloat•
im:; and brt•akin11, him cith(-r in the ri~h• 1)r
lht- l,•fl ftunl ( 111il('r, lh,· IN:b1h1.1ui' "''ill J)l"Cl\'C
11uiw di«1i,,:. l'r:ictkally an t•:,,.~y in:1nner.
whl.,,, h1•tb MC' in •hi." rht.111 11:uur.11 IP)Stu re,
is to doo.>) hi~ ldl fool t)n'ol.·ar,I by 1,i11l111i::
)1"1f rii:!11 b:rnl'I ht•ldin:.:. 1he l:1pel. llnd ;1pply
lhi' 1t-chni11u<" ;a:, mentfo1k"d by ,.,u,•f1iu~ ""Ith
1•:11:h olbl'f on 1hc- lwm s.1de of 1he 1cr1 lowi!r
.irmpiL
l Wh,·11 l1vlh ~re in t lw ii,11111 11.'lturaJ
pu~tu rt. an,I 1IM· ••)J\l,illl!1u oomcs on wilh 1he
105
ri!'(hl w:Li~t. }'(•U 11111,.t nvl ttpply t11(' tN:hniquc

L)' u1ilidn!,( his "'K(•min;: 1n01ncn1111n, Lui
,i,hilr :l\'1•rlintt dw- ;UlllCk Y~IU :u e to apply
it 1akint :Hlw,nln~ ,,f 1he manner witb .,.:hlch
his v,,;al,,1 Is 1~1chi1ij[ ynu, So. ,,win1t 11, 1be
tohih intt ,1( hsJ:11)()C there will n:Hurally lw
some .sturdy t<1\iri1, N:,mel)'· if ho• it cn1trlttj!
' "" ri~hl ',l,'lliSt deep. withd1;\W your ril(hl
root J;() as }'(!Of budy ))()COmt-$ I~ liu lt •~ht•
<i1li· v1wt1. druppinj! y~1m wi,ist tmd )'Ollr lf'h
br..-asl lo)1Kho•:c hi~ riidll frl)J\i tjrll'"•Waisl. l'ul
1h,• ri1tln hiu1d rnmuall)' ~•hhdmwin,i: ho dl>f'
riith• ""''i'r al>d<xncn, whil,• thie lcfl h111ttl
cuolmu.t.. '" "' u11,1oub 1.bl.' kh w:oi.-4 nccordin$i
H• 1ht> OOck btl1. Slip ~-.,11r rij!hl fl'"' 01.«
'n'illt,lr.:tWU b!>forc hi~ riithl {1101 {21. ( :i w
10 1hc fr"nt l<,.,.,>tr :abdo)m,:-n a t,-,llet•firinJt
sttcn~th: lhl" l1•f1 hiu1•I scoops 11p :md lh~
ritht 1)11.·,]lf'~" him up • ·ilh ,h~ from wai,q tl,"I
Inst T ht·n 1hr11w him d,,wn ,wcr II"· lw-11d
( 41, 1t•rnini.t aside and ('ff:idnl( rvur body (J ).
If hi~ Yl~i,;I i ~ t-lL'lllt)W. lhc m(llll,l'I\I till"· \t':liSI
cntl'l':l, when pm u,urh hitn Ly slipping )--.1m
k-h rooc ~ml 3f'l{)ly tht' ll'(ht1i<1ue. Thus.
1bi11ldr1,e. lht' lti·h•1i,1ue Is ~ t rr('('tin• " 'IWl'l
hi,; .,....,iM fol'ms 1.hc rlth l 1•1i!ture :IJ!,lin1-1 p)ur
fo-r, r1,.,,;1t1r1• o)t Ms lch J"l(quN< :1gi1i.11SI y,,ur
ri;,ln .
.l. H )'"' ~1c rnuml ~ lit1lt cktr.icr HI hi!i
b:Kk aml lry tu sprinj!: him up by l,).,..'<'rinJZ
your l11"lf :ann ll(•XI p:1¥t>, }'OU.(.jlll 1hrow hi11l
aw;sy (on 1h1• bacl. ahm,1:<t t•\'f'r 1he sboul<kr
{J. •I). Thi~ lt'("hniqm: is quih• t'rf~·t.i\'o' i{ well
applM·,1 li ut 1:ack of i•xt-rdSc will cau.-;c nmd1
p:1111 1111 th<' l1t-itd. S(t rnrt mu:\t IW t:1kt'tl.
Gi.,t
I. ;\lind{ul of p lal'in)( p ,ur CetHer fower
h.is. um1 ro11 should pu1 fonh .Mrl!n~tl,
tl!l:u1
rrom this point.
2. Atluch imp•)rl:uKe tu m;il:ini:; n1o1Wllcfl·
tum c1( .,prin~in,: him u1• 1uuml by l!:iYin~ u
<1ukk OOllct-lirh~•hke Slfl'flj!th lO ti~ l<m·t:r
aiJdnmc11. c-.xp«tinl( his ft•ct •·ill rt'-1' l,i,tlt
up in Lhc air.
106
I. lfnlt"M you ll:1\1' t hr fir~t mo,'t' wh(,n

you haw~ t"mlw.i('.t•rl him in iht~e- will br. a
re:i, I)( y,n1r btin~ rolli>d in vr surrcrii1,1; Ms
Url,imuru o)r l/m1nrr,d:i,,:.,n hi,
l. In ;i fri•r mntrh wh('n hnklilll!; lli<-
slt't'\"f'. rou m11y p11II :u1d cvotrvl Mm "''ilhflu1
unh.-.ldln~ d1l" h.,nd.
Rrm,uk,
I. I.ii." 1hc fofm as iri II frt'I' m:11rh, if
hr ~>mes ('lllt"tin11, in 1hr r i,:h1 Wtii'<.C, ('ITl h"'llCC'
his si<k R':lr wai~ tk'c1x-r: lif1 hlrn l1y l,,v.er•
ir1i lml;:4ntt and be11din~ lnd: ...': ml. And
lhrow hi:m ckw.n ju~t umlrr r.-.nr l<'fl armpil,
:.nd I.M>lh will ht 1l11wn side by shit. This
:l(foc,I.~ him liHlc C~fl~ l<t ulili;(f' v;ul ,•ty.
C.,1>1;0,.
Withdraw <1ukl:I~• tl1,r :1n1l 11n1hr.tdni him
10 y;)lu :-id,... t he mr.mtnl )'i)U haw: cltr••~n
him aw.,~•- If mlt, h,• will be ar11 to foll
,lmn, Uf"'" i1, llmw 1hc '"" ru,,,
:1 lilllf'
tnw;.url the rl,!:hl I.he nM1nwnl )'11'11 put tlnwn
tl,e ;mn. ;111<1 }'vur 1,•rhniq11t' will ~ bri~lner.
Oristinally lhi,; illl ti-ttmi,1ut' will ;.lfinrd
you h) nlakl• an uu.-1· ....lf.t-ffadne ,)r side
.!-t'I( ,•l'l'ndn)( manner
NKr,Jt1 ,-fu
I n u fr(,.- m:uch ! U~ d ,t> Of,po.,,w111 1mt<

'
u ln llle 1kh1 w'3hl :ind -;lu1w ,; hi! had:. \/(1
«'bind him, pu~hcs your ri~ht h:1nd in hi,;
rlS?h• armpit. and 11,l'i11 l,ill l.aar.k bp.,-1 in\·cr!iC.'ly.
Grip 1h,· ll~·,•r J'l:l rt <•f hi,; lapl'f dte11 roun,J
11,c, kft m.l\<:I, 11,('n. lower )'Olli' wai...t a litl~
:lnd contwl him ;u lf c<n1bracin1t him, T lw
n1o1lflWnt ) tK1 :l•h•;uwt> y11ur rii ht foot bdur.-
him, wh('Tt )°("' :tppl)' th(' 1ethnic1ue ;:as ••~.
1>111incd f2 I ~ivio~ Sl1'1!1\,!tlh I<• 111-t' ltiwcr p:ir1
,)! tltt> al,d..mo•n. 'l'hMl ht will be t)uuv, n
down ~pkno.lilily ju:St bthind.
107
34. Sumhllos/,i
(Omler dropping)
or Kr1Lmag~ ( Air throwing)
·rhis. is ooe ~r my o• 'n r.x,•:11.i,m~ or iflrnl

,lc-oirt" :tnrl j .; tu 1hn1w 1hc C•j'.l()OllC'l! I wi l hvlll
w ud1i11µ :any 1xm c-a(h (>th,•r. Iii tm<Mlwr
'-"•>rd, thi~ is. 11, 1h tf,w blm (1,,.,,... ,;pl<"'n Jidly
..oly by mere manal(t•nl(•nt of body ,,..;1h1,u1
lf)Ofhinl( a ny pal'L. hand fJf wai<:I At fir~t y,..u
c:itch him by tlw ~11-tw.,. io I.he- 1H•Jpcr (Moler:
1,u~h in )-Our h<wly fMll~id,r 11( bb ri.,! hl o)r
lh(' l('h witl1 1he- self.defense m., mwr, ~>werit~
)'Our b.l\111Kt' ;iml i,:h ·i11g !-ll'elll!th 11, 1hr lm\'d
111,rt o f at,domcn : th n,\1" him down hr i~µ I•
inl( him :m1t brtakin)( hi,; h11l:uwr ii• hb rear
<W sid<' (.'1)m t-r as U ,lf.-,..,,in~ a ltit,11' d rn,l:u il)',
Pr11<1i«
I. ~ 11p 111t~ l.1Uth nre nt i rip,. i11 Ll,e- rl~ht
natural 1'1<'1'11\m', il "'' Ill br all ri)(ht t ( , t.<tl.t:
hi~ lcfl laprl '" ' ' il y; UI be 1-oc lll' f *" 1~·, ke
llo.,th sl-N>\'..-S in th(- 1u 1u~ l (lfd«. Sn, I :un
f'xpfai nln,e oo c:1•n1litilm d 121 l Rll h s l~'t\Y'~ :m~
S:iipped. Tuk.l· hi~ lv"""°r fl:'lrl 1)( lel1 ri111)W
witl1 your ri~ht h.iind; wlllk a p1>rl'-'IChi1t,t p;ur
ril(hl f1.t1>I rie-are:-t IV tl!ol' nm, of p ,ur Ith h,•d,
pull him round bC'(r,r<: i b lefl ~Ide (l), 1iw
nw111wn l \'OU mt1.l:l' hi... kf1 fool :uh'a net'
o)n\raTOI, .;,,lw·n st rcn,i:1hi:n t.l,ft l11we r 1:tarl l)f
:1bd(lmtn " 'ilh the up1'1('r p..111 of bo~ly st raiJ-hl
:ind the h:,,l;anc:.. lowert"d, 1,1 ,..:11 :and b r..-al;;
bin\ in the l'('. 4t whik st('J)pin1( t <.1 his ri~ht
fo1>l :,.ide with lh.: l,•(t f004. \\'b1:n llw • ·:1lst
<('ltl("' fmn. pull and lm-ak llitn wilh lhe lt-h
h:u1d and :it t lie ~ m(' lime p,11sh him up witJ1
thC' t ithl b:md (J); 1h1•n 1.hrow him 1fown lly
ti lltlir hc,::idt.b.
108
Z. 111 the )(.unc cn<c <1<. lhe ;1ho,·c, :ukance
yum ldt (.,u, Iv tltc.• 011t~id<' u f hi.., ri::.hl fuut
11ml mal:f' llifl le fl fovt :1d,·a1Kl' 1'1\Wllfl l.
\\.hile 1foin~ ~ }~10 will 1hnl'w hi.ru dvwn as
mcntioocd abo,•c the 11wm('nl }'<IU dr.l"'' your
rid11 foot IM'!fol't> )OOf le ft fo,)t ; thi~ will
C'n..ible )'OIJ h> mak(' lh,• ltdmi•1ue quitC' c-ffC\'.•
Ii,¥.
J In a,h•.tnd nit unw;ml IIX tlW! J~tfon
I,)' di,octln.,t, tbt fool 1ip lo) it, \\ 'h,•n 1bc
l"t't1r fo,11 N."ll lrio: fum. 1he al:,donW'.n will
n:11u rnll)' ~ sm'nl!tht-n~'(I, 11ml t lw w:1iH
tirmly :<t."1111•11.
4, In r•rnni('(' (Ii. w11t'n the rls:J11 iOoil is
shlhed. the, kf1 fl)(l,I m11~1 i1ln•;uly l11.• i.n the
inlo1'111l,·•I 11b~. :Ultl In l'raclict' (1) wh('n lhl"
ll•r1 ro,.,c i< in 1hr inh•nfl1.-•d pbct:. the rlitht
fr,i,1 i;h1>11ld aJrc.•11d)' I~ i11 tl~• ll'i1 f1)(lt's
11~,·i..u!I J)l.ti.:1": sud, 3 'lllkk a rla11111hilil}' H
l,:1dl)· nttded.
C,111.t fort
S11p11"'<' y..n will thmw him to dw 1iJ!;h1. he
"ill 1,ometimes be.- ck1w(l 1,w1; 1nl the.- ri1;h1 lwd
, i,I<' with tlit< o,ubid.: oi the , i).(ln (001 as baS<",
,,r :-i•metin,c-: will l11t clown wilh ti~ root ui
tJ14• , i~ht fr••t link• toe n.., OOJ>C T h,:n, .i (·orn.
1,:1r:iti,·~•ly ,•:,:.y fall whh a 1nt1r~ln c)( love
tlK•rc-i11 i,; in the.· l:tU,•r. S:" in onl4•1 u, pioxfuce
tlM! ('-(il.'(I or lht lattc-r, yc,u ~hm1ld 1)1111 him
ri,uml m1w:ml fu lly 3nd pu..~1 'hjm up.
R,•,,u,rlr•
• In lhc riulu n:ttuml p11~1u rf' ~cl1 1)lhr-r.
l 1•u.J1 :intl bre-:tk tbc oppon('nt in 1hc kh .side-
.:orocr whi l<" 11ppnK1d1inl( y11m rii,:ht foot nr:ir
1hc lip u r 1Lis ll'h fovt (outi;idt· or in~id(' )
:iml wmi:ini,: l!vtl, hauds (1) •1d1b the lx,dy
sfoih tl_1, l11w('rtd, lly u ti!U:imt hill ilwrti:i c1(
ll~t..rin.!:
bis l1Gl:11Kc 11, be brokC'll, wilhdraw
p,ur ~h foot tu tl*. rear (J J. Ope11i11,1; y,,ur
budy :uul p1111i1'J( in hnlh h1111el-c, Y(IU c:;111 d rop
him .i.,wu ju~l ' " fCKlr l('h side sple1)11idlr
l4 t.
\\ lwn thrown du" n, lf he bl..-g[ns 10 :·uh-:1110:
,,_.wunl in 1mlirr lu teSlVl't' Sl:1l1ili1y, wi th•
llrnw your kh fool :l li1tll", dm1) d11•,,rn thr
\1 :1is1 :1 liul:-, 3n•I r<•ur ll'dmique will fH1IJ
him d(l'll.'I\ s11kndidl)' 10 hi.., ri)!ht rear comet
wl1e•1't' be ls td1dn,e
' 1'1111• pk turl' shvw:c. the rorm of bod~• j11~1
"('lthm:,. Uc.• ml1tdiul ,:,( ~cuin~ this puSlurc-
h)· ITl"l'!ll,•d p1:1ctice whr11 :il1ic1~.
109
35. Yoko,Mkare
(S;dc P"rting)
This is a bi.e: t«hniquc to th ri,w d<•~ n tht
l,udy w dl4! from w h1•r1•
"1!flOlie111 (t\'L'l y our
h,e i;\ IM)at('rl ll lld br<,ktn l,y throwing ~•Wa)'
your body Slraight whik pullinp; both lt:11.ds.
Pr,u1i ,x
\\'hCSI both :1r(' :al Jrips in lbc 11,::hl ll:llurt,1
riostur,! :uul yvu Lr.:,• co suspend :11nd Ooot lht
Ql)f't)lll'nl in his fro,n com('.r, ht' ..,,m ~:•m~
tln,es 1ry h) p,11:.h :md 1,re.'lk you In the, k ft
fl•:1r c·om('r. Thi< il(1e<t11ri: <1f hi"' is f:l\1)i:1loli:
for a1)pl.}'ifl)I'. this tC'dmi,que Arl11pt in1t y11ur•
seU tu bhn :ut:tddnt. ) '-O"ll will lean Y~"'r
loal;.mi;c- 11, lh(' rear (l), 1..1111 lnckw:U'd by
tu min,!t round to thc- k-h with 1hc lch h\~ I :,s
ph x,t. \\'hilc- b,,•:ikin!,( h.is (IOSU1re l,y 1110,' ill,I!
him round to lhc ri)(ht COC'Ol'r, l!Heli:h <tut
p1ur ril(ht tu,,, 1._,,ur~1Uy i11).'llinp, IO Uie out•
sid(' of his rii::ht foot front (J); thi~ im•t:u,1
llm,.,.. :t.,.·.iy ymm wU tu hi.s lower from by
turni11~ yoor f.ttt upward in a haU 11.'fll(id~•
k•nt.:th (:ttcordii1_i:. 10 ) Olir body 1wistin~): )'•)u
,\'ill l\1mhlr hi m ,1,,.,.·n for a way '" h1!1 rn:l1l
sldt oomer (S) ,wi'.r tht u1:ip<"r par, <•f your
b:11ly (,I) with you r tii,:111 w:tisl as ph'OI b)'
lbt' ,,uid:. poll o f htrnrk ' l"hi~ tt'l:h11i11ue is
OICJCil clft'C lh't wl,cn the f.lpPtl'lt·nt ttrlwnr~
00(' or :se,'<'ml ~i•ps.
J. I L is liuputtaut h• t>ffi\(l' y,,,u sclf <1ukk•

ly the fflo)!ll(:11t )'i:•U ~llill Ch and t"<lfl ln:11 h b
Of10,oii1i_i:. fotce.
2. Tltt• mum,,.,,
.,.lwu )(1\1 11:,u • thtu"'II
him dowri. th(' lcfl (nr(';irm m\1~t 11h t'mly be
oi1 tlit• :11111p it. If 110. nu !;!Wd moo1ct11um
will loe m1JII\'.
110
Your bud.r nrn>ll be h a l f Not~ how .'' <111r e lbow i ~

bN 1d hi..it bad,;w1ud . ~,nnrt'd wh~ n thr u-..·i ng
d own llu, l)J)f"'"""t.
Ca111imt
I. 111 lH'.(l•rdan~ "'1d1 yuur ~1rt•1d1inj! ,,ut
•~ ,~111 ru..,t ,m(I ,1n,ppi1\J!: 1.fa.• tx,d), ..1t1e
:oh,:,ukl l,t 1.ttk4'n 1h.,t th e wd l!ht leanin~ on
t lw- lch fool hetl mu~, l!r;tin ~ idin,: l)1n<1\1rd
:t.~ a na lura l slide after tl,to m•N11' n( lh(' ri1thl
fo11l.
2. Afte-, h:win,: thrown him down }our
htMtr nlUSl be h:11f Lf.11ding 1,,1<:kw;,rd
Whl"/1 Y"u 1ry I+• dr11p him h ) 1he ri~bt

Ade lu th,~ rh{l1t n:11ur:ll ll(oStu rc l't1ch oth~.
bot• will I,)(' 11p1 h ) tread OH>f your (uol Nrtlrh -
in).( in order It> m:1i11t:1in hi:s l)()(Sllll\'. Whl'ft
lit< 11'(1:4d~ O\"tr 'll'ilh :1 lv•w. i-tri,1.-, you hc:nd
bacl.w:ud in llw 1fo:11in1t-trK'k ...,.1,y "ith )'UIII'
ri\:.h l , ..01 ., ~ 1M,·01 l)r ~t:trlinl{ pt)illl. I( hl·
tmtJs u~•cr • ilh :1 :<h,,rl '1rirll', ,\(l\lf Jcfl I~
mu!>I 1•rli,:1• " " l•J 1hc frunt ~tie- <1i hb ri:.thl
fo, JI in :L m:tnn,cr 11( :.i11i· 1huppin1t (rii;th1 l).
Tbtn h1: will be- :q1lirn.lr.lly paned.
' l"IIC' fu,·m(•r ic, .ii S<•rt or U4·hro.:" (lt.K,1i11~
trkld wbil~ 1hc l.:1nN :, kind of r11k1H1"tt1shi
(<.idc drvp1•u):;), Hui 1bc 1uoccss [n '11.'bkh
lhi'< h'l;hni(IU~ is produced i~ SO-t::1lkd side•
partin:; (l,:,:,1ln:.t•ltkk and sid('•pani1~ side•
d ruppll'IJ!, This Wf' m~mtiun :a.~ n rcft'll'JKt,
2. Wlwn 1hc "PP•)ncnl i.s in t bc left n:nur:ll
posture and yoo iu t11e right, YU\I will 1n1TI
rmm1l him tt1 hi, , i,1,:ht side while you :,re
-.li1,vint lhl' rl~ht fool t<1 tl,e in:<i1lc of bis
k:f1 foot. 1'1ien ho• will ~lip his ri;i:bt foot
int,o )'(•~IF thig h h, Ml\.h :l ;,-;,)le lhc manner
( Rctnark incintlooed) v, ill I.I( fuvor:aLle.
111
36. Ogrmww
( Hig whcding)
\\'hen a small 11!:ircr thn1-w.-: duwn a hig
npp..,wnl. '" (l('pcnd on a «mi,11 1cch11i<p1~ is
,,ii<(". 111.en I inwi>Llwiu·,I II •01 1)f 11irl:~ hi
1hr~,,.,, d,1\\·n ll hi.11. pbyer with a hiµ t~hniqllC,
A bi,c: player is na11,1rnlly hi_i::htr in t:cu1cr than
a ww.11 pt:.yer. 11 i ~ 1:11ni1~1rnth·clr ,,:\.<iier 11,
1fo;1t :Lnd hr;•:ik t.h(' 'lf,P¥11t!1lt in u dn..11" by
utiJi..:i.1~ lhc rn1h'f. !xJ, I C.'tlllt' U1 1hi11k it
,.,,j3c to Sll3t(h the> bi~ oimont'_; t!JCteri(III' cin;k:
1hull this 1t-ch11i1111t: I oo,n1rh1"!d.
(;1'J1
1' hi;;. b a hiit h'clutiqUt. H11>akini the::
OPl' '"1(•f'lt·s OQl.;11ic1· :1nd R,µt in~ him jll'-1 in
rt,m t, ,1w1.l\:1)?c u.ml ,..,.,m roo r hudy w tllc- ,;i1k.
Strt·td1 uul one 1,f yuur Jcic,; lik;• a 11ole 1.-. tlw
front \'.enter u i him b) 10mins: h1 the front.
Ai,d h<' will be rou11rd :rnd thr,)wi1 down just
i11 front with tht ktt a... ctmtr wlwn yoo
twi.>.-t your l('it suetchecJ oul.
Pra,;ticc
I, \\'hl'-11 )'OU hav•• ll1:i.:11c,I and hruke11 lhc
uppun,:nl m bis ril(ht ftunl t:o)mtr in the rigbl
n3hlN11 pc,s1urc c.tth ,1,her, il i« dfecllw· to
a1lply lilts 1cclU\iq11C by .1\kaodnJC rnund !,t'lt1r
112
M 1 foo,1 IU II)(' Olll~id,c- of hie ld1 fool ir1 R"'"''"r!,
:wmn:l:m,:c ••ilh the bl.1dil)' 1Y1(1\JOOW.-ot. Uul I. I I i.: cfftcti,~ Iv np1}1)' left bii: 1''hcding
in aud1 n i:aSiC insu.";ld o( bi~ whl'f'lin~. ll urnl• to hi< riJ:_h1 po.•1urc and rlc-h1 1,i~ wb1.-clh-.i; tu
g.,,1,; or TlNrih11,,;_i;.,,1,; i< n <lkwH:ut 10 his ldt p<xStur('. Hui If tl,e !'!blurt>. ri;:.111 ,,r
1·fl'r,·tin1t 1hrow-d~,.,•m, So, here we ar,c- u- lch, is llis f:1,'Ufite um· in Iii ~ min(I j,t. ~,c
plainin,l! in his d lffcrcm f.,nnll mid wltls. mc1u:,I m:u ~in. :-:Q. if <;1,1ch u Jmture is
2. When you try h J lwc:,k hi ~ lx.dt1nc.·1• in .Ji,nm, you mllSt be quid In Ml:1tcltiu;:; llis
hi~ ri)!hl (N,nl .:onw.· r In lhe rl~h1 n:11urul bal!U)Ct', :11111 ltllbl 1:, lu· lhl' iniliat h ~.
postun! c-:ldl ,>tt,l~r. !1,r, will In• :11'1 lo :111\•11n,c·,• l. If hl' insi~s (on kttpi•~ the rl.:ht
hi~ ldt r,x.1t •>•1ot step in <lfdcr w kt-tr• s1abili1)' 11(•:Shm: and ,rou 1ry to) :,1)1)1)' the ri ght JiO.StlJl'C
C2). In 1hi!> eaSt> iltK•I :,ml l,rcak him l,y bqi; whttlin,e. ~our lch fovt must ~)i:,e nc:ar
n•:ulin1,: hi ~ min,I and by pullinj: 00th han,ls his left foot tip ftvnl the! ,ear 11f your ri::;ht
so as he is t:Of\lptllctl lu keep ~1~1bilily t"Ulirdy fo,:.t so :,s the w:ilst 111111.., to d," fmnl l I
, ,.1 11111h (,,,., , ;.,~ 'l'h,, no,,n.,•n t l, i• l~h bdowl. And tl,e tt\;h1h11uc will l.w :1pplii'll 'l\·1•II
f.,.;, ;111prn:idw:,; 1)n'll'1lrd. wh<.-n your riJwt roo. b)' Slh"ttl)il~ up his I iJ.:bl frOlll thi~t, :aml lhe
,d1hrlr.aws to dlt° ri)!bt .sitle, :uM1 at the s:une knt:e<..'tJ> u·ilb 1he re:1r l':lrl oi rour 1i1thl
kJt ('(fj.•fo,: round coi:iedM:r witl1 tJ,e hod). Thb
tim~ your kh fool ctl~c:i lo ht~ &di foul t iJ• manner is 111or<' tffttlh~ whtn :i l,ig Jtbyer
in the lf'h tumin.it .,,,.a:1, (jti\i nl( lflJlllC mar.1-•in appl~s tllc technique to :i srn:ill 1,fayer (Z. J ) .
t•) the poplitelll); rnfac lll) hii;h dw: light foot; J. 111is technique b quite, 1·ffc..:ti,'c i v :,
witl1 1bc 1'1111n'n 1wnl uf tuminl( tu t l111• (n1nt, 111:iycr h tSislini,: 1.-1 i.clf deft-1L-.e i'Mlt-ltm't'.
push }'Qllr riAht foot (J, 4) wi tb !ti s from
waist a., pvint. \\'mk 1lw Wft fnol thc•n
pullinJt whil,c lhl• r~lu h:uvl i.s i1(1..1lillj! }lim
r 1)1101J. Thus. tuml,'-• Min ,l.,wn j ,l.~I in
fn,nt (6l hy l'n:i.tc hin~ his li;~lance l (o d1e
ftr,nt an,I ,:l\'i11j: 1hc sm:11µd1 o f dw: right
'<'.lliSl Cvlllitl~ vn :u\J h) .5\•/t!l1)bl~ llill, up (5J.
(_;;,,
I. II b lmpm1;ml I!) r,•nrler hie; fr,.nt \'1>id
by )'Our body w thl~ l!.icle c1ukkly.
fl'IIU\.'l~i.•t..l!
2. \\'h,•11 ~·vur lt•fl foul h:1,.-; <>1f,.1tNI I" hi"
I 1(-(t r,,ot 1i1,. you must IK• tfukk tb:,l )Ulff
J ri_du leJ! :,.houltl haw 11(•~1 hi!> ll•fl fr~•nl
J. (I is :tl.,oJ !n11i,.1t1:un th:,, tl111• I~ :,LfL'ldl •

NI uut mm1t :<W<'l'I' up in .i rolli11£ way
4, The- uctH>n to rtt1ll ruund " 'bile 1kllltl11.;
llim b h) Le co111lnuv11,..
I. Thi! lK>,::il\111.- r in :,.,·u,~r:al t.. p,x,ne 111

s-lrNd1 :tuol pul 1t1e I,•~ t,1 th.-•'1'1)1H1(•n1'-; w,1i-.t
1•1ly : unly .,1r('ld 1inl( ,1nd putli••.a: the k,J!;
aiu~ W ck,;1i.n.11ioo nf Strl'flj:th and a.:;tioo
w be im<-nu1>ttd. By SI.Kb failurt! IJ:11:Wl.'l"
bn.".tkin::; will ptv\'i'. fruiLJ1:i.s :uul tht~ will
1.-;, f.-..u ,,f lllit' 11pp01wnt's t:,kim:: adv:1111.,i;:e
nt 'IU(h. S.1 :t 1«:mner ~h••uld c;1111·h lon,t.• of
lhl'" h'l:hni,1ur br •·m1..~1:1111 p r.u:t i«-,
2. It i\ cr•n\'.-nicnl, vrhc:n man:J,Jti11.a: your
body, to 1111:t 1he ~lte\'t°~ (,oc by one in 1be
natural orde-r.
113
37. OJmn·,a.,J,ibnrm· P,,1di1V
(Scndmg fool .sweeping) To expL1in c:1ses whe., be is iiMJm:ed 1 :uid ,1lwn he- is puiltu.•d to thc-
kfl re:.r cvm,:t:-
Gi,t
1. Ooth i•~ in lhc 1wi tural :w.d pro1>er
(";,.,,('mlly cp,eal:ill,!!". 1here :,ft h H> differen1 lk•l(l\lfc ( I ), lhe ri:dn h:uld 1}( f'.:ieh player
ca.,;c_,,;, Slll)l11Jst bc►lh ;u l!' in th.- n;illu-:ril :md l\'e.
fotlll. Ao,I "'''"" ytl\l in,luc,c_, him l(I Sl(·p In \ 'vu 1lr,1p y1,ur b.llu~ :1 lillk! p:irtly 1u
tlw l..t1 frunt ,;id,c-, roo will lhr,:,•,,: him ,fow11 in,luc<" till' c1ppo,rw1n 1<1 l.11• tlt,:11,•d :tnfl broJ:c,n
Slftiil(hl by ~·C<'pin,l! his d i,:ht fOC>I v.ilh yo,ur and rta.r1ty tu m:ik,• l1,•1l('r 11--c.• n f yom sirtnl{th.
k!t foot :LS 1f SV. N'j)in~ away 1,..1n nf hi <. lttl , Thl•n t'ndc-,worin)! fl04 to bl' l:i1o• :iml ,lis.
t:d:inl( mh'An lt1S:C <•f his k·I! ltlu\'ill,!.'. nd\'1tnl:~~f'<k1S.. he m;u1:1~•s jusc to the k-it
Su111•~• li,,th :m• 111 Jfil),; in 1bc ri,!?hl ilit!.i• on ueul on bC'fo~ )'Our inducinit mm'('•
nlllUflll 1)1~111"(', While pushing a lld tlu:ilintt ment. He-re. takln.g :1d,·:111lal(1' o( his initin•
him in his left re:,r corntr, 111ki1.n,c~ lhr ri~ht 1i,'I' 11111,1:m~;nt, and s)•nch.ronizin:; wid1 }'11t1r
l<,,11 I(• hi~ rhiith wi1hdr:tWin,!(, And L)m,Vt mo,•enwiu. your left h:11111 will wri11.,1t up :uid
him rlovrn by SV.'tti()in~ his rii-:ht (01;1t with 1)1e ril(ht h:md will Ir>· to lloat him (2). At
1M ~ •l-e or y1)11r lf.!1 fo,·,1, -" '' to i:1w:i.l;;, in l hll" :S:lmll" t ime wi1h the )efL foot 9()1e yvu will
:\ (tt"lini-: .,( i»1.-.hin1t up both of his itel iu sweep :away tl"' upfll!r 1,;ut I){ his ri~hl fOO(
u ,,fantinl( istniigh1 Ii.IN'. cx11cr anldt u.s if sw«-r,i1-..g :iv.':l}' WtJ1 uf hi,
111
f('(I. 1,,i~ in,;l1lnt wilh<Jruw yovr h..1nd«: brndinl( b:1ckwnrd , T bcn dm:,w hirn ,Imm
c1ulddy in ao :lrc•dr;,wini .,,.--:1y (JI Su :I.! 1bc just lO yoor leh irum. <iu;d:ly -.:h:1niti11j!; 1hc
pullin~.cfown nr(11J!lh lhcn empk,y«! mu~t lie 1m~h•UJ>h:amh into rnrll,dm•m ITIC>fl)('f'llurn (J).
on the, fro1u ce,ue, of dwi botlil!,• form, and If he tx1.dns movi1~ ehlier t<• th(' :<idt (11' to
th1• ni-1p,:1nCt1I will he dl,wn nn 1ht• b:,ck i11 thf! 1~1 corrwr or hini..c,elt, lak.e .rdv:urlaJre of
:1 slck--stt(ti:!ht 1\tar )'Our right foot tip (4. 5). .suC'h an actl(1n, and your t('>Cht1 tl1ue :1pplit-1l
I ( th_. t('Chntl1ue !'fllll~ in ;1 hii:,h "'';1\~ fotm ac mc-ntion.erl above will e~.sny :iml .-,,l1cn,li,lly
du(' 11, each 111hc-r·,; momC'ntum, hC' will be throw him down.
1hro'o\ n (1,,.,,. n :sher 01.1,l:.lns:. <•IIC ,vtatiun befor<- Ciu
y(1ur ri~t,1 frvnt in a ll•fl-~id1· rn"-•,fr1• turin.
I. Supp,.I.Si" yuu Ir r to tt1:nd him just to
l, Wl~:n m;ttchc.••I u1,::.1in~ t•ach •>lht'1' in d ,f! left :<id1·, mwl hii; kft f,)()( l'lO"' being
1bc right n111uml posture. and you tr}' to for«- induced will SCKnttinws be b~l\,· ~n your
him 1,, $1«:p 011 11ml ,m 111 hi,; l('h rt:1r comc-r, tJii~b. ur ~ 1,ut,;i1J,, I)( y1>11r ri~hl fr,nt; ill
.H•u will llrop >'"Ur lxtlnn<'I" :l lluk- (:tL,wt I l,
yntir fr.nl •••li(rll 11t':1r hi.,; 11:fl fool lip. l'u,~h up
sr.Kh a c:tse it is 1101 effecth"'f: '°S'll.' eef> .:a"'ay
hb ri;.:ht fout ~itb your ll"h. e111,r IIC',I p<~•
and 1lu:11 him with the riJ!lll h:uid holdin..i:, the sibility fnr l!l.'-ltlin..1t th(' teclmique is in a case
11LJWI 1111d :uM p011sl1 inJ,t•UJ► :.irm~th with tll(' 1'' hl•u )Our rii;:h1 f.,,.., :rn,I his leh ar1• $id11• l!y
le-ft h:uvl (l), a nrl hit will ll('j:.ln 10 withdm~' sidr vr .:11 l1c.a'<.I wh«;n hie i~ "ut.«.,I(' yrni~ (4.
• ·ilh 1hc lol'h fo1>t . :and with thE> d~ht. lASilli.t S). (n c,uwpinl,!, 1rr to (lo <11 in,focin~ 1.he
11<1 111..m.-nl, s" ~'I' away 1lw upper p:irl or rl,!!;hl fu,-,t to I)(' SWt>pt l•) be- ID (l\'i l)~ IJcf,,re
hi~ rii:_hl fo,IC "11ft'r 11nkli• (mru .1:< i( !<Wrrpinl( tlM.' kft foot ~Wt."t'llint,
llp 00th rt't'l ir) a ~tfll i~h1 with )'t)Uf body 2. Thr in~tant whc-n his fr11n :11,rarly <i\''" Pl
115
appr<adu:·• 3nt1thc•r, it i!l itnp••n:uu ,,, u-y ,J,.v,11 ..,llh thl' riitht h:rnel t".
5l. Thu..._
In 11~~,t :1nd indin,.. him so :JS lll', fc11 ,t , ._-1,; ,ynrhnmi..o:inJ:. "i1h l,;:1d1 han<I:, thi.; t;•rtmil11te
f111:i1,•,I t1I•· Is 1') 1hrov.· him down ju~ hi !tis riJ?ht t(':lr
J h i< impr,,1;1111 II) hrc:al. him ;i .. i( tbc n1r1wr. J udr:ln.l( b)' 1ht· m.-irm(•r ur h•dmiqlH.'
Sl.\t.'l'l fo11l b;1\'in),: """'1)1 .,,,ucbtr. -·l' miithl ;a~ wt•ll oll thl:S (MNri•l.•flJlllitX•Jri
(:,mdloi;: small 6'11cr l't'llJ)in,c 1.
Cmtiu" l . Suppusr l1Utl1 art: Ill ,Krip-: ('ilh~'1' i••
1h,·
.Swc•<•pin~ -.111•m:.1b C:1)Jlle<l from 1hr wai..tj, "1(1 ri~ln n3tur.i1 1•~•111~ " t iii 11.,,_. namral :mrl
1hl• fr~•• 1h111 f ume>..-. Lad, ai1tr .:.wcepini;: hi.; pn11k"t situati11n, ).Im..,_.. your 1d1 fo.,t 1ittlC'
mus.I lot a liul,• h1•fon· t lM· fornwr pl.'lct-, an.11 :i liUI<', This im<tanl. inolu~ hln1 Fi c,1111('
Rrmarlo ro,111111 y,1ur tl,d\l si<k h}' 11,ullim:. lh,i tl~1,t
T he, followinJ.? twn ,lifft-R"nl fonns will br hand. Lt•Uin;t t,im l>lt'I) ir,1111 p>ur kh fo,,t,
11w111i<1utd as tu the fin~ \''l:11mplr:< :<'I b} SW(1'11 thil' tKlh!t sidc- of hi< rii,:hl r,,ui tmkle
utili1.in1,: 1J1r ab,.n:c tone 111 :i frtt p lay:- 1hcn mo\'inJ! of it.-t0U with rour ldt f,x~ .,..,ll•
1. GrippinJ,? l':l('h •••h••• in tilt! ,,:,1Urnl anti in ;1ocord:tt1fft with 11)c m\md-stel'inl( cll(l\'l!llW:lll,
11ffll~r ll&.,lur~. <;(>llo.l Jtim IJy imlun•nwnt ju st 10,·n tbc t«hnW1uc- .., ill hi' Sl'Hk-d "f)l('nctiJ ly,
to lh\• 11i1lt- (:d1o.1Ve 2) ai-: acco,rlinir M ( l'r11c:tirt"
I), S...•ml :md :,,w,oq, :,..,•ay dw upi:l('r l'lGrt t,f
his ri,=hl fovt anl.lr '!\'ilh your lf'h iu.:,1 s,,k s,,
:is his rl1::h1 f,11>1 ~Iii..,. he(,,rr hi:<. 1,,rl {Jl.
Pull him down with th<' kf1 an,I pu<h him
116
38. s ,m,igaes/,;
( Corner tumb lin~)
c;.,,
f:rippine each e►ther in tlw fou r M ,HJ self-
tlf fet1~1 ,l(~hue, ;ind ,:m 1Jr11d11j! and flo.:11i1\I{
h im, drop your 1,ody Jus1 l,l'low hi,o; 11hrl,)mt n.
OCCUJJ)'in~ tJ,e- 1<,wer end t.1r tN' drcl<'. Tirns
11fr• t« hniqul.'" Is to thrnw di•wn t l1t- "llf•"'ent
O\'tr 1ht head by : :,.el If! hi,; 1h~ h froo1 tJ..-: in,.ide.
P.,a,:_Ji«
A~ 11 n.il,·, ('~l('h 1>layer ~ril)S iii 1h,· l<Ml f

han,I i,clf-dd t nse f)(•Stu re. Let hi" rii:h1 ann
e.,,b..aet your l~it mrnpiL. «md you take his
sl,c_"t'\'C in t he natornJ w-ay. Pul )'1111r ri1thl
hand 11:1hn on lhe up1lf'r p:,rl < ,r his backboi.e
line 1hroo~h his k fl armpit (2). Pull him
in 1lw embr:u:in.y. "''3Y 5() :u his St-Cl ru,ic opens
tuld adv:mccs in the frl)lll mid be is sJii,:/11ly
lcft•plk>IUtcd. \\'h ik thus 1k,i11i,:, your ri,eht
f(ll)I eil;t<'S nn lo l h(' r1•:ir nvl for f n)ll'l hi!!
le(l root advaodnt nn"·;nd. The nwnw-nt y.1111
h..w t"' p,ulled l,irn W ya., whN1 (.l) n 1.t1I:(' bi.s
righl fo111 ••1•1> onw;mt. While inducing Ills
1)7
leh fr,.-14 to -.11•1• 1W!a1 )'vur ris,?hl 11¥,t ti1• SiCt as 39. Kotogrmtma
hb rii,:ht fuol :ul\'111w,•s ,m,,..inl and hi .. hocly (Shoulder wheeling)
ice. IJ,o;,H••I ht his ri~bt fr, ,nt t,'(or1wr• .,.mk )'VUr
)eh hanrl pulli11;,: omd rai~ llll the riithl l(-i:;. Thru~I )1~r hmul inhl lbe •)l)l)(.»1Cnl'~ im.er
l.>rup y11ur hotly j\1~, to t.l1t- uc.lr in thc- r->1..m,I 1hh:l1 •le('\) so :IS f•IM: of yuur l>huu\dcrs i,,; in
fo•·m, pulllnit lhl' ri,:111 k-ll it1"°'•'1' llOOJJ in bi.$ ll cl•t.'(' llmch .,.. itb the lowt r ('Jwj u ( his lower
left i111)1.•f thiJ,:h. Thr 1nomet1I 1hr b.irlt:w:iist
side nbd11mt."ll "'·h~•ri he b 1)oa1t:d ;,ml 1ht:
1 ♦111dws th,t i=ro1mrl wh<'n (,n :t,>rfo~ h im UJ> po,,lur,· 1,roken. l'v}::tlhcr wilh tbt 111omcn •
w as ht· 1tnnl•l••s o\'~'f y..ur li'h llh,.uhler
tum in the "''11b1 11"ins:. suc-tcbcd, 1hi~ h't!h•
1Jown JU~L ,,. lhl' l't'~f , ~lf,•11:;lli1•nin~ the (mnl 11i,1ut" b a l,jj!" an ror 11un blin~ him hi,eh V\'tr
jr,inl uf th•• aul:lo! (5. ti). Thi .. in~lant. lhe tb,: bend:~ if his body wtrc draw-in;( a d rcle.
kft h:11111 is kt•p t t•mhr.id1l;.: his rl;?ht arm ,,,., it
i.., aml th~· tii;:ht biu1d (i-rnrhr,.nir.in;, wltl1 the l"r4ditt
Mti..,, ,,f 11w ,id11 fo,Jt ~nrin1Cin$:. u1» 1mslw,s
SUl'tfl(•i;(' ho)1 h ;11'(' ;111 ~dp~ i u ,J1'1'. , ii.hi
ltim u1• l•J •~· !Glnll' ,tllt'Cti,,n, T hu,; ,l,tn1!, n:1t11f11I 1:,tk;IUl't· and lhe vpponeitl ls llo:ited
bis riJ,:hl :11111 naHmtlly .,,,jl) c·,,1ne vut oJ( )'l.'IUr
1111,I h 111l,,•r1 i11 his r(~h• from c,mw:r, mm't: 11
k·fl 11m1pit, ;md w,11 b:- thrown ,1,,wn "i>lt'1tt.liJ•
lhtle tc)wanl lh,... ld t "''hile w,11trollin1,!; him h.1
l y. I f be llPl~US nol lo be m,wil\lf i" lh~
m:,ke his arms ,,pen . lh,.1111ini; :,•Ollf "'ILi!St,
!unr :,r,o sclf•d<:'f,._'11~ po~lmt•, cmbra..:e and thru1'l thr- ri~ht lei,: Into his thiJ,,!h :t little;
il••al him l1y d ,uppin~ yuur ,,:ui~t ~li!thL1y.
1hruat the ri~hl hu.n,I dttp inll., his oulef thiRh
Anol >'lwo 'he is hn,lwn in bi:. r{J::h t frnnl
thn)tl,th 1h,• hml'r side or his rij,:hl waist so ii!
corner. tlk' tt'i·h11l1111c is to be !IJ)pli<'d by )jli1,.
the 1,,w('r end 11f hi..-: right lower ubdorm.•t1 is
1>i11::; ) '0111 kh fo,,1 inh• hi:. thi~b.
in a do-..! 1uuch with r,)ur riAht shoulder
(ri,-:ht l . 2, 0,1 p:1::e 118). \\'itb thil! nll.)\--e-
GiJJ mem pu1 your b1::ul inlv the outside oi hi:c
•1 hot fn•li11i.:- yo,u ~t'l the mc,nwnt yuu )1.s\ll.' .i,rmpil : t1,e leh I,~ nni~t pull in l~fore 1he
1l,,:1h•o.l hiin ;md l,rnk1•11 his p,o<.1ure n1u,1 '"'• lc-h armpit. Tv11,etht'.r with 1be nt1wot111('111 uf
;i.:, it were 1h:H his follini,: l.oody ,._,J\'trs you ,.,r.-tchiJ\J! 111(' w:1L~1. lift him up hi,th with
whn 111~• j11!>I :1l.,u1n tu l...- hrnkc-n: it i:< im• tJ", w:,hl s.houldtr in r,)Ur 1,,r1 front, and lhrow
1xirtan1 to c1m1,• in while dtuppinl! your h..,ck• him d"wn iu a 1'0t111d•for111 WU}' (.l, 4).
w11i:-1t. \',,u 111ust l.cr1> 1ou,c:hi ni.:- wlt11 l1hu IJ}' Ir he ~<h·,:mOt"s tu yvur kft f004 ll.lHi lbe
embradn~ hi._ ;nm \1 ilb 11,w hand und nnulhr-r lxtl:111n· 6 gNtin~ bml:tn hy y11m acti,,n of
hand l"lll.in;.: u•• his 1,ackbvnc lin~. brt.':ll;inl( hi~ (Ml I ), yuu c.u• thruw him dtwm
t1:< ,,,.pl:,hwd alJu\'t' by d m1ipini,: yum:wlf :ttld
pull in),! him in (2•.l. ➔ ) . And if ynu apply
Cmd fo11
l hl· tcchnlq\l<' when iht'-1'•' t,.: mud , SIJ:t'-'-' ix-..
In the fom nnn 1=rip r"x.tuu: it ls 11(1{ twctn 111..- rn·v. I KII )'•1Ur riJ,!hl (vol intu Ills
bvur:.,blc 1ti U1l.c his l:11:II , lµ•t-:iu~• :in tm·
thi~h " ·hilc p~1lli11;.: imd ilo,uin,:: him to hi~
na\111'\tl , 1r:1in 6 t'11;:,..ndtrttl dthtr in tlootinl(
ri~l,t fr•Jllt c•1rn('r 1\1 1hi:1 m<111M!1U t>dg,c, your
(It' In l'Ullin'!•in 1hc- q:)J)l)lk'llt. A$1if1, lhe 1cfl fool to) the ootsid,e of hii; ri,:111 fool liJ>,
h1•i,:-i1m(•r :,,hou1ol bt mindful n( not t11ud1i11;;:
:,nd lih 11p and throw the Oj.lE)O(lflll by Slfet..:h-
1he "l'l"''n.,-i11',: t1•.s1i-el~ wl!t'.n be kicks up hi~ ini,; lhl' waisl utilit in~ lh~• ku:u::k pru,lu~--.d.
im~r lhigh.
Gis1
Rnmtri, In l11ruwi~ d••"'·n ii i:< iiup(Kl:ml " ' il!J:At
\\'h,rn 1h,• o,ppo1Wlll \\11uld 11•ll lll<t\'C in th~ him SoJ a.s hi~ ;um pil.!t 1;,iw,,. f urthermvl't
e.\lfl'!lk (c>ur b:utd rb.:lll i;.:lf,.kfcn"t' IKl~lun~, imp»1a111 i.- il tu l,..>ar biJO up with tbe
}uur l\"Chnit1u<' will o(l('ll lie t•((c,:th·c l,y ~h,,ul1ler 1•11.1 in followinl( till' Mrt"h:J1 u( w:1i,1,
k11in1t hi~ l'i~hl tuol put in yuur tbi!;(h. bul atid qrenl(lh i~ IH'l"tlt·,1 m 1h" neck bci1di1t.l!;
in utJl(•r c:1.,cs n••l f:1\'0r:1IJl,c. b11cl:w.:ml sli;.tlul).
118
c...,,,·,,,,
Tu put in 1bt· 11.xk by lm,din~ £,)rward is
ii.-14 ""I) k ,., ett1'("li\x,, lottt ,;11.-.., t hc•f<' wiU lic
.:1 i,•;1r ,.f hi::. .!!flppin::. yuur 11o1...:l:. Tu .ipply
lh-.: h·d111i,111c: I•}' "i>tt".Jd inJC lht· ft•rc undoly
\\ 11loc "di .;.;nlH ;1 ,Jdt'Ct lu !iltctc.hlu.J,: dlt'
\1-;ii.-.l iuul hi«- wd~ht Ul)llfl ynu will we,1kc:o

}'" ur .tLti,u,.
119
R~"rart,
\\ h.-11 y,,u tr)' 11) lhr..w hinl wit11 lilt'
:;ll!>Ultkr in hi.-- t1atun1I <1nd pn.,pl-r l"J:<hm· in
his ordin.af)' k-(1...itl.• pu$lurc. 1he n\l)Till"lll p,u
h.m• 1•ullcd and 1,rol:tn him i11 ht:. kfl froot
wrn-1:r wht"' pul !>'vur riJ!,tu r,~ to lh(" n-..:,r
c,r lib lch fovt ou1<i11t- :1ml )tv,,p iJ1 wit11 a
....-lf.ch.'f<"II.'<' f,,nn in o,r<k·r Iv c:mbr:.,ce hi~ ti~lll
inner 1hi,:h with l h i• ri;:ht h1111d (:1bm"t' I).
' l\1ud1 ) 1.11u , iidn <J1<M.1lilt•r wit11 t i)(> J.,w('r
('l)lt <1( hi~ '""H'I :11,tl•JlllCI\ :!>• .1" l h(' ht":\d (Ulll(!S
IJIIII or hi.: ritthl :11111piL T }ms,, thruw J1im
,lowu 1hc mon)l:01 Y~"-' 1)(,!.,l1.r hi.111 11)) l2 > by
pullin;: :iml wri11,;.:.in;? the t.;(1 h:mc1.
If h(- keep<. 111 the• ,·~ttcinc kfl--=iclt• po~nu e,
, loop yuur l,,,d)' with n •,d( ,dt!frt1:;e furm ,., the
rc;ir ,,r hi" l,·ft :.idc (lm,:cr I), 1•:mln:m.• the
)mn>t p:1r1 c,f hi~ l('(t ium·1 tJtigb " ith •be rii,:hl
h:1nol l'ull Mm in wilh 1h1.• ldt h:11l•I :,-0 as
lu!> rl::;bl :inn1'Ht 1,,ud1~ t}I(> fear 1.ar1 o( yo111·
rnxl:., The l))l)Tl)Cflt r,n1 o:lr;•tdt ll1t.• W:tist
\\!hen 1hrnw him •\I to )our k·h rr:1r C'Onlt!I
o,·cr the t.:,d: ll>,
111 ., 111:itdl r,m 'IIOill l>+•ml'liilli~ be lulf
th rown 1low11 "ilh )'tJollr b:1.n,I ~,m hohli11;.: hi.s
iikcw 111i~ 11Hoc:1b) 1)u .i ch,,occ .,f 1bnm·in1t
him wllik r~unin1t yo111 puMurc IJ)' standinl!;
the ti.J:hl Lm~ lkcc11in1t th~· kfl ll" it b) ;rnd
l!y tluustio~ ii dc,•11 intv hb lhi~h. /u,d it
-., ill be (00\'1'Ui1•11I t(l thrust in th(' h 11dy by
~h:iklng bis hand fr,m, tli.· i.lt.'C\'c v r the ktl!(:L
120
40. S(){omakikomi
(1'.xccrior tl1Hmg-in)
\\'c h:1\'{' I\W d ifl('""llt rollinst•ill ll'C"lmiqu,es;
,me is inttri,:ir and the othet t-.~tcrior Mere
c!\tetfot rolli11;;•io iJi c:,._1)bined. tAf' other bcfai;t
lfr:iled l:uc-r in lhc J);U:11:.r:iph i'!( Rdetcntt
·rt'<bnil1ucs.
Ci#
l1lt111t ;iml l1r('_;1k t ht• l'l'l'"ncr11 in Iris frvnl
c;om('J 11,·,hl his r,,r(",ar1m ,u)der rmir nnn
Ed~e round 11• him si:, as his front :1rn11>it
to,tthl"ll ym1r n•:tr :,n npit :m,I yo,ur lri1• eunws
CIUI ,, , hi,: 1)1.)(fy, .ind lhrnw him (l,,wn 0 \ 'l'f l h ••
back h)j!clbtr witb your ~ ini;:: rno,'t1nC111.
drawh,~ :,n an_ of hb r1,11l1.
Pradia
Su111x1St• l1v1h :n't' m:1ld1t'II in the ri1tht
natural 1io-:t111t. Tbe moo1en1 yuu h:we
ilt111ted 1111d bwk,•n 1h,· 11111>11,rwnt in hi.~ riitht
fwnt o:1mcr (I), ..,.bcn unOOld the riJ?ht hand;
cat•) )'UUI l•ud) .-utmd lu 1lw llLmlim; n·.ar
,,t lri~ l)lll1>idi: fr,1111 hi~ rijthl f(.lolt frtllfl l Iii) n,s
hi,; fr,.m :rnrl lo,ccr armp i1 w oches. )'" ur ~ Ill
rt/lJ arn)j>it i,nd the" b:u:k s.l:111t..ini,:ly (1) :m<I
yvur hip a1t1w, " ut o( hi~ body. Tiu• !,•fl
111,,t in lh i,; ,:.\~I' lllU"-1 fo~ lh.: fron l by ll!m•
in.i:: ro11nd 10 the Ith. Huld 1hc Inner 111-.rL of
hb ~lt,'\1' uml!'r .w~,r a rm "''ilh t l1o1· rii,:ht lt.md.
S)·nchr..nir.il),I! wi1h 1he kf1 hand pullin;:. this
1cdmi1pw b rn lumblf' 1iim dcwm ,.,~r the h;c rk
in bis fn:,ni ( o)l"ll('r (J >, !lO w s1)('ak, L)' rolling
him in .,.;, :1.,, Ms l>01)y ,lr:i w, ;m mr wilh a
frdini: that p)ur fol"('hcud touch("$, )-vti t left
foul lip.
\\'hr11 I,~ i ~ ,•:1...ilr :11111 fully bn,k(11, it ;$
1M'cdk~,; I\) r,,11 down }'<l\lf,;c:U. but tu roll
t.low11 )1hn o,1ly . But in mo:H C11Sl!'S )'Ou. 11)1►•
will IIC' a111 lu be: cvllnl d11wr1 wilh him.
Thc cw,nM:nt p)ll lc1 kn thr h.~nd :md lty

lo r"II llim he. ii i.'i IM>I c·uvu;.:h to m1l•)h!<: ii ,
bu, pull it :tpan ..,;,11 m,,mcnuun: lt is im•
porl:mt 1t> :,:h 1• him 1his pullin1t,:1p.:1r1 m<►
mcr1111m, h) let it 11.:,-;.,; t hn:l\ll(h hi~h :ind ,:d~e
1vUl.lll 11.t him by holding him undc:r tl1c mm.
121
Cau1i~1•
H1• ,,iinlUul n( -.11m,lin~ on l.ifltfle' wh..-,n your
f001 h:i.. t-nlt ,ed round in l~:rn~ l1y t-•·• ,1nin1t
11l"llcr <ilrt·nitlh b in Whl'fl )'" ll roll him ln
T hi- d~~~ of m lli1~ •i11 Stit'flj!1.h h;,\~ mucb
10 ,fo wilh lhc d irf'Cli,·,n ,..f lh,• fo(IC t nt<-rcd, J<n
th,io 1'1.\yc-r c~1~ht to 111:1.k~ II ou l by the l,~ure..
If nnt, 1hr 1hroo1 will lw itripsW41 fr" lll hchiml,
a~ 1hc lo:1ck i ~ J<hw"n.
Rt•11f.rr b
ltt-1'(' i:t a11v1htr vray ,,. a1,11ly 1he 1cchniq 111•
l1e1 t cr 111 iJi,:l'(I "' h.:n tu• 1,p1·1o 1rn•111 O)n1c:c
IW'l1in,I )~•. In tlw , i~hl naturnl 1wnhll'i'.
while 11..:,1in~ :uHI bfc1~kin:.t hi m in hi-. ri,tht
hvm «wn..r , unl(loJ,.f' the tiithl h:md. T urnillJ!
n mn+I yuur riJhl fr"'' II) the- !ch ;11 hi-. ri~h1
fo(IC lip, (>11.,JI r...unrl yom ldt fooc IQ h i..
ri:.tht foc~ tlttp: lk>ld his rij!hl lt.~nd 1111d.\r
1ht arm. :m•I your l)(lfly i" in :1 d u,t h)1Kh,... i1h
hb. Thi;n yo u can tumbl..- him ,lrnut tl \'t'r
1M' luds bf ro~hinJt ,uun, I tlw •,w1i~t . l h •+l l;(h
to 1·1,, <,) is rntlW'r d iffo:ult (,.r 1h,• l>t·::,irln('r
Crii.:ht 1- J),
••
KATAME-WAZA
I\ dfdlllt'•JJ'(Jld
l ) ,,".. ,1,_,:.J,"h " .. ,_j •.• rir·s ".I-\·
1,:alamn,o:n ;,. th.. ;.:;o,IH'rn,I fr r m of O.""·
l;ot11ifn1 :11 rlnw n h" lJ i n,: t rid, . .'•thimr1n1 :r,
wri11_:in1: Irick . ,1tui of l\nn .~dKllfftf:n
111uh-r 1.. ., d•"'""" Tarhiu-,, :n
~l;_\nrl tr kl, and I, 111.i,: I rid,
/vtlnm,·1rn:<1 .,,-ru1,fr~ "'"' .,f th~ ,1.11 im-
1,0,1;1.nt pHilioll• nf Judo h•1· h11l4•H"• , .11,rl
l "i.;c·lhn "ilh ,t1lnrl 1rid, thi- I, inrli •JlC'll
•.11,lr fur trai11ln,:. ,m-ntal and ph~ ~in,1
Tiu· mul11a l h o•lp of l,;r11111r1< ·tt"1H1 tr frk..,
.,flunl• 1h,· ,·a r din.s l 1,rln,.-i1,lr du•· tu th,'
H•.-,un c,f Jn, and"'''"'" th.- JUHpo~l' of, i,·-
1.. r, . [n an.,tht•r <'\l'lanation. a('ford1n1:
1" !hr nr11•·.,nl'11t'• IIH>1•·m.-n l a •111i, ·k -.hilt
,, ""HI<· r,,..,, ""'' i , ·, rm .,( (hm, •l.omi In
;in.,th,·r. fro ,., ,.,111 1:in,; to j oint tr irk. or
on '-'ln,l "" I " lo r n~.
KnJ};!J/dmt•
1..·,•-~,rqn/,.,,,,. 1·.. n• i ,1~ of 1/onr,._·,w, l\11•
:11,lii1,,.·sn. t ·"""'"!I'··"'· and I ·n,a,--.,-1. Th.-
r .. 11,," i, ,,: .nr,· th<' .-,,,lauation a ..n,r tl i n~
in ,.,u·h of tlu· four furm~
F
124
41. lln11ge;ag111ame t)r Hm,gesa

ClJt
l/m1i.-14 i<1. I +. r•in l hl" 11pp11m'nl to llllf' l\il(lf
"ilE'n ht· le; ,~;,,.'n vn U-.· f)(u·k ~:c ~how11 i11 ( I i.
\
R1tkt /limgl'S.t (al)I)\~ photol.c;}.
11+.ld 11-w \lllfl".ln,"111',-. ri;thl fm,•ann dt'<'II,
3nd hold h dtci> und<.-r d~ Ith t1rmph. r;;,,
1'hru~t ii 111111,•r lbc rii,;hl ,-IMM11d.-r so ml. thi'
fr~.ml 1hi1th (If your ti,1tlU ll"lt Rnd lhc inn,rr h is imr1o,r1:uu "' c,:,nm•I his l1tca..,;1 b)
roUint? UI\ the napr fof c:hccl.in,g his 1'l(ow..-r and
1hl,eh comrol 1he uppt-r p.'HI or his hltl
:.ict t0!1.
arm1,i1. T l)(> le ft lei knelt <l(mn 1)11 lhc tl<IVr
h,tl~ l hl" hnllily l'<llli lil,ri mn ~ I h;ilarn:r ( :,m t1'01-•
i;o as his t\l!.hl parl Qf bt<"Ml :mrl l,1w('r p.:irt I. I >o rml forl(1•t t11 thru,tt tlw It';: hc-l;iw
(If 3tllll)il toucl1 dostl)' your Mck Mm1lh. lht- !l.hm1l(li•r lo pr1•v1•r11 lht• ;u m ('rnb mrinit
\\'hil,. dtiinl( 1hi.~. wll in ,l~ p t lw ur11wr fn,m 1ml1111<inl(.
IXltL of bis left sbouldtr and the held neck. l . I f ht' 1rits h) wi1hd ru w fordbl~• h) tilt'
C',1nlrol him lik,• ( I ► ur (2), nml h,• will •~ leh sid,i,. l,c lllirnlful ,,f 1)111' innt'r p:irl ,,r y1,ur
11€-priwd l'lf fr<•ifflQm. and n,, uick will ht be ri;:,ht arm nr1t ,t"tUinj! ap"rt fn)m hie. <.llouldt t ,
ahl,• tn :.p11ly. tmd the p:,tm must be "'' d lif' tl,11,1 lJ 1•
•\ s ~ '"""" i11 ( J) , wilh 111(• ri1tht l:m1• lm,.,.h

42. K1q1ul,i. kr.sagatame or
down ( kl•,•1•in1t th..- 1:ncl.'-<<•P in l•)lH:h witJ, hi<:
K u i 11.1l,ig~s" iii.-le acc<,rdlnJ( u, his mo-.~111e111) . tab hts
lapel dei-JJ 1hrous:t, tile lowl•I p:u t uf hb na pe.
Whit.• ow1 1 n►lli 11,1t hi~ 1t,w1'1' kf1 11m11-.it wi1h
the inrwr p.,tt u i the rittbt fo,re:tr111, thrust
lh,• fi_i,:./1 1 lr,c 1(1 lh1• lo-.w•r 11.1rl nf hi!< ri;:,hl
shouldl.'r (l). The n,001er11 yuu holtl bis ri~ht
:1n11 un,le r y,;ur 11•f1 ~mn piL. \o.'h"" 1hi.,. ttth •
niqut' ic; ~ •
If ht nits w withdr:iw )'Ou to his li?h sitk
fmcllity. ~·11u mus1 lo" tr the be:acl rn 1he
ri11.h1 silli•, :md h1>1d him cl<,wn by d rop1>i11;.:
1hc wai~ ( ,l), s,,,:-h j,; 1111Mh('r man,lf'r l)f
effocting lht ltdUl iQI)('.
125
I( bt is unyi('l(lmi;: lurLh"' likt \"11, tnO\ ~ 11f l1•11ly :u lt'it half rises in order 10 t.ake
yi)lir lcfl le~ tv his ftvnt th rt-..11 ($): l>lttogth-- off th(' r i,:h l :um i.'fl\l1t :1etd (7 ), J)Ul )'(•U r l('h
cn the 1..wt-r :el•"•nco while ~ Hin,t u1> 1h1: lc•i; qukkl)' on lhc b,ick n:ip,~ uf bis left side
uppo.~r l'a r t or hudy. IH·•nd bm'.l.w:1rd a lilt !,:, ($), c<1n11\ 1Ul11g and wrin1tin,t1. hi-<. riitht :ttm
:mcl bis I l).(ht arm h,.,ld ins,,: }'(•I.I ,._.m l,i~ in\'ersc<l. ••ri1h the inni•r t hi::;b. T hus. s1re1i.gthe11 the
I n r11 i<.in,1t u1• t he UIJfter l)arl or bvely yuu left k,wc-r ~bdomo.'fl, a nd tht• :um sprsin will
rnust t.ttp holdi n,!I hi :-< ht:11 or 01her parts 111: fine.
ai:,;,lllH his <"scape=, If th<.•r<: i,; :t fo:ir of his ,\ml if h(' ll'its tu IMIII out ti•·
riJ,th l ;arm
c:,c::,pc. you tm,st bold him in lh(' a ,)SS b)' t)u~hing 1he '4.•fl ;1rm 10 yam front for
ni.ann('r ({,). rbfo~ u1) as ldt half P""'l1rc•, y,1ur t!11u,r:u.u~
lo C-'1't hC' m11w i: 10 mi'(' 11p 1h,: up1;er pan in lh(' tl:l{W' 1brough tbc ldt b..1d: .tmlJ)il .... m
126
deJ)ri,,... him nf fr« :1ction {9) . .i:;rip. le t him d1• so ,m purpuM-: t hm, pr('~
:¼:ain, MJmC'li.mcs he will U)' l o ri, illl~ 111• U,c- •ml•~ p.,n ,,f hi" !ch f(1rc11m1 { IIJ , ann
tl1f' up11('r p.1fl of b:,dy "~itb lbt ri.;111 ell.-.w •-t:•min ,,.-ill he t-ll'cc,uuted,
,,n the Boor, 1'he11. pul hi.> ri~t,1;nm l11•tv.l'('n In K,-.-111111',:tsil or lll,11iru . if he 1,ull:> 1M1I
)'Our thi,!:h ( 10), ~md lh,• rnntrol of d M" lhQ:;h lhc ri_s:,lll ar,n <IC' if bis Sl l'till:tl h 1m•\'1,."ll llt'y01MI
will ,•ffc-..lll~I<' lhc trtbni<(UC. )(fl.If t!1nlmu:im; a1r11ru.J. ) <•U r:m 1;on1rnl th<:
If he 1hrusls his ldt arm i11h.> y<,m ldt arm by lhc :i<;t ion of the left hand :md the
.i.mipil h• ord('r 11, ci<.ipe fordU.) frv,u ym,r ri,:h1 leg (ll).
Ill.I l 11111.a.L•••- . .• • • • • .... JII. . . . . . . .. ._ . ■ ■ 1111 ■- ■ ~11 ■ '11.111:all"al.. ,-•--
43. Usl1i1'Q-kt•St1g,11,i,,,c or
Usl,irogesa
A" ~ho" " in (I), ,.,u~h clui,d)' y,uut' , ight

~ rk c,f w11bl '" ,h,. 'l'Jll)11o1•nt ':c !,•ti ,h11u l,!('r
and the lt•h n:1i,c, thn,~, in your rijht fog
t hrntUth hi,; J.,".._~r left sh11uld1•r :md hu'.d his
ldl :ttlll undt•r your lt:fl armp it, f'ut your
riJ,:ht arm "" his rhdn :,rmpil for c:onln >I ;i:c
if hold/111,,; liim m1d1·r y,,u with t he dOO°A' oo
tl1<t• 1M1o.,r, S..♦t you, ukk cilhe, b~, 1tripp i11~
1bc lnlt df Loy 1•ut1i11,1t th,· 1•1111,"· ,m 1hc il•1o•r,
:1rnl tty '" l..1-.:11 pour l'i\Uilibrium by utilb;i11g
thl" man,,~lllt'111 nf k-h ftXo4 ,
,\1winst his r~Y<·~c ....i,~•wg,. fnw11 l 'illiri/K<:U,
!>hif1 ~uur l1111ly in llw lY1-.:1- lio..♦ .fotm r{j:111
vra1..,.t drnp ..,._.y (1). Th..- mvrnt, ,t yuu I'"'
t h..♦ ri,idll k-~ '" the inri.:1 ~ille 11( hi.,; kfl k ,c,
"''111'11 11t1II 1111d t1)!tlrol t he lch mm lol.'t1dh1~
ha<k"-'llUI IO dtt: rls;h1. :u1d a e:1i,1n un ~ oulrk-r
ano.l dbow will 111• rc•,1•r~I.
H dk' opponen1 under coutrol of 1t.thir11--
lt,·11.1id,h ' , L-e~ up wilh on(' l:t1<-c croct . catdl
Iii~ l('h anld l' with 001b frtt i ,;, ➔ ). He re put
.}IIUr tiJ:}il lmtl.'•tap i!IJ lup u{ h1.., J,,,,
thil(h
1,.,,w .:m d r•ull in (p1i, kly. :11111 hi:.: (um1 ..,.ill
in ..1.)tllly lw rr t'rf "("fl
127
44. Ura, h u,got,sme ()r Uragc5'1 ~
c,.,iriu ll'.:hni,111(' is :h foU,w•s:--.i\« •.t,,.l',m

in l ldl I). IKIII imd wrintt 1be opponc111's
bad: l,11,t'I ,li•ti• " ilh the kh h:imJ 1lmtt1Jlh
btl<J'•'' 1bc n11pc• ..,, .l:< his li,!ht i;ho11ldc•r :u}d
1h1• Tii:111 n:,pc touch d•J:o<'ly _:.>c'rur r~ ht ,,utcr
w;1i!.1, ·\ nil cont ml 11lm JS i;}l(,wn in ll1ot 11boto
th~• 11Mlf1W lll _\ i.lU Utru~, YVUf ,i;,:ln :,m, tlm1ui.;b
his leh 11rn11 NL
CaNl i m,
1 '11t""ll" ls ll fear o r hi:< lmltblloi }'•)U In 1he
rlRhl J1,:1r . .,_, blh l):. )'"'" 1,.,1.,...,,. tu d ~ ri;.ht
fr,)nl ,,-. ;md ,111. Full.:, (l•Ullimt ;1ml • •rin~in.)t
t ho!! L,ptl. 1hr rt~hl h.111d 11a hn m11:.1 l~ ,,11
t li,r 1lt101. m,111a)!1: } 'tll1,s.-U . \\ idc or n;irrv~\
:accordini,: I ll 1,ls m ,wt mc:n•
S,,,ipu,se h(' i ~ 11.:,iuµ 1'.m l to e.-<'.:11ie by
foro:d~fl"\'(IM l\,1!, p t C'\'S h i:< ldL Ytris1 wit.h
roor rl;!ht haml unloo:sfa)t CJl nnol ..Cl }'Our
lfkk in 1hc n,' \'('n;..' way. As a p ro1,~'1' 1>rtM:bS
o[ l'ru;:na _:.0 11 ~b,111\lld c o•me on :ah<-r hadn:,;
wmp lt.ld ) ('()(ll m lt.•11 his r i_gh t arm whk b i.s
;toin~ lo ddcnd
~ 45.
Till.• 111ml oullnilr)' '114,}' l•• ('lfl\1• l!i ,.../JI /J •
.(d/4Jl,tf' i$ lhe s:uue in CCK1 tn,1 :ts lhc i lfSl
p,wtu r,• ,,f K f".Ja~ul•rme ( I ), :-t~h"l1 Ille tlf>-
p<,. n('nl ·~ ri;,:ht :mn 11, 1h..- ri1thl "'ide ,,f h is
f.ltt :.1111 <:11r11rc>l hl,n as i;huw•• in ( 21. If
h(' i., q uil,• 11nriddl11,t!, }'HU a n• :il't to be
rr1 M.1l~c(I, :.:< yo u• rlAhl ll'!l i< in 1h,: from.
S(,, ht 11uit..k i11 cha n~illJ! p,),0 hm• :1ml tm >ss
him un,l('r ~ ml rol.
GiJt
:\pp1,,.,d , his l,ody iriw:mlly w his riJ: ht
ii.Ide. ' l1u'Ust 1bc riJ:}ll urm lhH•uttb untk•r
his J,,(1 at,npil. de1M:h both ha nd.<. 1ii;.li1ly.
l'ut 1h(, tn1n1 C!ml 1)( your rhtht :,:h,1~1ld,•r ,,n
thc- i,uwr :<icl1• <1f his rl,i!h1 forearm , T hc:u .
the- t ril·I: will ~•l by prm ln,1: his llllJ)I' aml
ri)(ht ;inn wit.h :i,·vu r fore he a d Jov.· erinJ. It
he r c~i<1,. iti ~ mu...b ...,d~h l IJ)' ,l,oppinit th('
wai<:t,
128
46. Km r,;.sl,il10gt1.ta111e
This J)hS,'>iiW, 1tkk j,. applied in 1ht cr,),;,_'<('CI
w:,y. ;:aml :1<:c·,mlin~ to m.,ruwr.< :i l(IC ,,f (011ns
"''ill ht· !)lark i,t thl' form oi {\11mi-,hiltoJ!/tfflMII'
or 1'1t1:mM•J:1J111i•J'1i/w;:a1,111tr.
Su :,s ),i,. limd i , 1•ilh("r l,l'm~lh ytM1f lc,wcr
:tl1•l11m<-n or lr.1..,·t-to tbc thigh ( I , l), t;ikt•
his ~id,e- lwh wi1h bo,th h:1111b t l11ut1~h both
1,f hi,; umcr forc:1m1s, ,fr1,ppin,: 111,1; wabl
li~htl!, uo bo1b 1:.nc~'S 11«1 t lw 11,iOf. Be mindful
of ktt1)in,: your <)"mnw•l ry, po,.in~ lhat tlw
k1M'1.'.:aps an,I lhl.' dln,ws sllall tQ!.ICh hi~
sti..uldcl' ell&!. \\'di. :u:c,,uti11,!: h) bb mu\'C·
""'" '• 1.i1".J, forward llw bn•;:a:.t l,y .,., 1in!{i1,:c:
th(' d b(,-..-..: if he twisls th<" l'.M-dr '" 11~ !(-fl,
brh11-: the wci;i:h1 to th<' riJ?ht. lcaninJ? ywr
ltn:,1st <m hi ~ ri~ht l11f':tSt 1hrou.i:,lt his ri1du
fro111 WrouMcr foe ('(lfll~1Ui11,: him (4>.
Sul'p,.1.:-.e die ,:.w vocn1 lit"S on thr Jd1 $Ide
b:ick, T hi,; in.~ta nt, :ippnnr h hi~ rii.ht .:-idl~
:uul t(l\l,r:1~ !tin• with your ril!lll nm, lhrn~l ·
i11,: hi,; ri,1tlll r ,•:tr ;irm pil ( k,ich ;iml tunlful
his rl~ht w-rist with y~1r left h11od :,,, 11" hi,;
ri~ht fw111 1111,1 benlS. Tlw- mumcnt you ,:rip
his frt1nt lwh in 1h,• H'\'L'tS.' \1.ll~' (l\'cr hb
rl;i!hl frflnt ~rm, 1,·hcn rm1 r 1.-h h:u,11 ~Tip~
llw- l,clt whk.b is i;:bihed frnm riJ.;.h l t•1 lr f1
Th\'11, 111a11:1..1te tltt• lio,Jy ~s Kmni-sl;Jl,()~1110 .
and his frt't' :t1,.'1i1•n will lk" lm,L
.,_. 47. Ku z-ml,i.kami.Jl,ili'i>gil/dmt

I . lm•l<•.id <1f holdin~ l!,"11 i;i<lci; 1>f tl1t!
•)l'IJ)l)ll,c:n f:, lll."11, lhl• Ith h:md will h,;ld 1)1C'
back lupl'I throuj!h lhl" ldl armr,it, lht riitht
hruid 1hi- bctcl: l:1pcl th1vu!.(h thl" r~hl 11m,1Jit
:,l< imb1::1h'it and lo"·triniz the wni.sc,
If hi' twi~b the- l1111ly l<lwn~l y tu tb1: kit
side. (l(X'.I\ )'(•U f r ithl foot t,) lhot- r i~hl 11id1•
("). :md if to tl1~ r ii,tht. u1,cri 1be left fw1
u• the ·lc rt :.i(\e.
On duh\J! thc- alK,\'c ( S). p11II hi:c lch ;nm tu
)uur ldt 11m,1Jit ~> as h i~ lch Tl•:1r ~h,.uld1•r
a lmost t,,1.1chcsyo1.1r ll'fl innl's thi1th: 11:iw yuur
wti,1!)11 Ul)" ti him by ~Jl(inl,! tn hi,; 1.-r, ~hnulcl.•r
I come,. and tbl' h."Cbnic1uc vdll <c-1.
129
2. A~ ,,J1,1w.·n hl (I}, brinj! yvur hudy 10 fOUt bal:anre will Sl'l more f1nol)'.
hi..,; right shoulder (m t ,}nuol and bold hi~ As shown in {3), put rv1.1r l~ft ;1rm thro)u~h
kft t1id1• lx•h in lht> natural l)r rt•\1•r:<t'CI "':a)' hie ldl 011pe-li.-1~• in tlie tw.·istin_g .,,uy $, o :i...~ hill
wilb rour rii.111 haml soctchl1~ Lhro\l,i!h uml,•ir head is ou1:ihlc of ~'Ol•r lc:h 1ear :11niplt. lfole-1
ht'< ld1 shot11dC"r S1r1•tc b 1he fi~ht h:1nd ht~ rii,:ht uJ)l)('r lap('.I in lht' n:1tuml or 1hc
1hrnu;tli 1111,1\eir his riJ?ht :tnnp,it, aml ~rip his l'C\'(•~I w:iy, :11.d t hrust thr ri~III :11'!1)
lxtcl. bell (or ,:;rip tl)I\ l)Q;fl whtre 1he: lch ra!cot>3tb hi.s lx,(ly 1hwm:J1 his rl,e,h1 nm1ri1
:tbn,,sl IOtKhe~. Str~lch uut l"Jlh l('J.'l" ~ ii~ for faasttni11,1:, his ntLJ>t', •r hi)( i ~ 1111otl1"r w;i,y
your lu\.\-er ~hdornt•n ,,.ud 1H. l.11~ tfour for to t'ff«1inJ( llw 1tick.
p t"'1urin1t :i t,ii:. wel~h1. T h0-s rnnr,..,,r:,tin~ f'u11hcr i1 is e(f,-t"lh'I', too. lol j!rir h i <. l'i)(h l
s.1u111~1b on th(' bn:-a*' • 1h,• t~ lmique will «'I, ~irk 11t'II ...,ilh tlW! riJ::hl han•I, h(eldlit.i:; dl'ep
I n nrd.-r he J)re,cnt him lmm c-oilini:. yvu, {-') his ri,Jrh1 h11ml tu d W! vutsidr 1>( p,ur
i:;rip tb-.· r,:ur 1rul•~•r wilh the ri.e,ht hand, and ldt rt";lt :utnpiL
tl1..- 1o~J111iq11e will be- t•ffN·t.i,·,• by 1l'-1)1i,•inc;
him nf 1hr fo•1• 11c1io,1 ,,f the wa i<;1.
{'. s.
Etthc-r in Krtmiskilm 6f A°Nsuslliknmi~kiltii,
pvhll Is w tidapl ynur mo, "f'11)t.'11t to his tffec•
Wh~ pm ~w •1d 1 thil' ke; tn rlrnr 1hc wui:st, ur
1i\1-ly. :m,I your qui,:1: aC1ion ,-itlM•r " 't aken•
llC" C./lfdul o r nul p ultin;.: t lw blff.l':1p wi th tht inl( or :lln-1\lt1 het110 i? lllO!il Q'IU&.' 1h,• ill 1•rt1<cl
liJ)II'._, f!l'e tlin", 1ml efo <lt< ~•n in (2). T IW!n ,.f hi<. Slrt·IU(lh-
48. Yoko-shilwgatamc
I. ' l'hi:1 iJ< a 1,,cluilqlk.' 1v rorce (l,;'ll'Tl ti.t·
nr,p,;11(.'nt in:, c-n ~, w:iy "hh yc,u ( I ), \'1,0
lie- jus.1 ,,n hi:=. ltil c;irlt-, 111wl Ihm.~, y11ur ri~ht
3nn ~•• hi... l,•f1 ..w,e, n:11,c so as your f"\l!ht
•
130
lv,,.., r ~11111pil :alnmllt hol(l,s 11,:,\'m his )di fcoJ1 l aatllfilll) his tnllrf' fh't' ;1t<lion "!\·ill f.M.• k•SL.
:itu,uhltr, (irip hie ri.,!}11 upptr IJ pel. tuid gu1, Tii.:hw n up (mm r ,,lw-1hiJtc,1:iitamc lu hN•
hb riJ,!hl cidc heh vr p.'ults. \ 'uut &!!11 k.nn•• : u1hi-kqmiJhilt1>g(lf<mJ< and II) K1r: 1t1Mknu .
mp must tllol) \ I" :ltcurdin~ tn hi~ m(l\'t.'flWnl a.c ia1t1mr. an<I rntcb ;and pull hi..: imk~• ( l he
U (li»llrollin~ bi~ ld1 Y1-:1i"I ,·"ur ri)?h1 lmtt• :i:nklt' nm.,,1 lw , ...,;,.,1~-. l>•-4 llw ....~1i, 1 As showi, in (.i ). bold lwtl1 ~itlf'~ .,f hi,:
i1nnl). au•I fon·.- him down, pr~in,l! hint h:,.:k hrh wilh tbr hanrl~ th rou,1d1 1he outside,
~·ilh lht• breast If he thrusts his k-il b:111d t1f his lltiJ?::\ pull :ind LUI II ham O\ 't'r ; p u~h
btntath .)'Ollr l<-w1~r :11.,dvmt-n, «lnp it by )'Im li'h fo,11 w lhl" oul!<id1: o f h i~ ritht arm:
11)t1vin;: p•ur ri.1,ch1 !~'" the- rc:tr an•I ,lr••J'l>lnu 1hc momcnl ynu J.'fip bi5 le.fl wrht 1Jr 1lw
1hc wain arml1(1fl' • ...,-Jien 1lM>W r•mr l11otlr 111 1hc- left,
l. Diffcii!n l form.s. \\ h,•n ;1w.arl:ini hie 1....1w1•r lht lm!iy ...,;1 M to hol(f his ritln :um
.J,11! 1i:11t . <ofh•n 1w ll(<nrl,; :uul 1•r,..·, 1h,,. l:IIH I r, .,.;,h )"OIi~ •~rt 1:,.-,p)ilul. C,11ch Mi: 1..h '-id,,,
~,u:h a case, 1>111 Ulc lmwr sidt- oi ) OOr rn;h1 laptl "'·i1b p)lir left hand 1lnu~t~I umkr hi-.
am, lO his left :tnkle (1), and pull 111u l l iJ,?hlt'n ktwet 11:ape. 'rhu~ ( 4) your t i~hlt llill.~ will
UJ) ) '<1Ur ,:,ip of hi~ kh rear btlt, and be will l,ri1);1! 11bo11t 11 1!000 d icct.
be ckprived of the k~ be1u .snd erected. :md
49. Uragotome
:uiuck tJw> ('9lfll1"IC:nt Wh•• Ii.... r,n
;\ tric.l: hi
1h1• fare for def<·n!ot'. Approocl1 him t J, 2).
thrust yuur ri>;hl ll'i::: 1hmui:.h 1hr lnsidt- r,t
his fii:.hl ari11 (J): your !eh nml is thrustcd
lhm.iJ:h bis leh rt'-1f armpil. :uul mu,;t hold in
hJs Jef1 :1rm, Synchr,.mi:dn1t with dk• ri.itht
haml ,:trl'lll:(lh. th,• mr,m<-nt yvu 1urn •1,rer
both ,>f .'<"' .1111! hin1 0,1 tl1\" liadt . ,r-be.•11 t•I)
.wu lie <•n 1h,• fact . pullin~ ;in,~ c,,111rullin;.:
him a~ i( turnin~ him un•r ('\~r .,.J luus:. T hen
•lt"l>riw ( SJ Mm <,( hi~ frtt mnvem1•n1, form-
il\_i:, him til:t- 11 ,n:111 ~111nrline; ..n 1!1\" t,~a•I
131
50. T att -$hi/,()gutt1111t

T hl'-f1' 11n• si•\·rr;1! f,.,rm~: Ill ,trip h1>lh sidei
Qf bl.; rC':lr bpd: t" ernbrn« in lb(' naJ)c wirh '
b111h h111wl,; t,, h,.ld him 1!11wn l,y IJtJnt:"s.i
fnrnt. Kt1W$/li-k,·so{41N, or h r1lotutirmr, 11111
tl1..,.y )1:w,• Lhd, ••wu pohlt:I. i;ttunp; ~nd weak.
U101.11tb ("(lf1\'('ni<•111 in d,111ti,:i11)( 1rkb t•r 1ech•
nlqU('<., \ n)'h(,w, lhc "l,pooc·nt''- l!ulh h:msh
ur ..,.., 1\f t ht'1ll I_,. fr~•. so }vtlf n iic:k ~,; t"<l~ily
1l,•ff'ncl1•,I I In,•, .... 111,c- .-ff..ct h·c fotms art•
('lpl.:tinnl,
c;,,
(>fl(' i.<1 tn force- him rlown hy M lin,: him
(in 1lw l,:.ck. huldiuJ.t him
l:ittw-ttll l ht• l hi)lh
T11/t:,(hilu>,gaft1mr ( C.m1inucd)
TIM" 11Mlt'l\t'fll '-Ud l :, form (Cisl I i< marlc,,
wh,•n tbrn!>I holh ..r !,OU( ha1)tls into 00th 11f
his 11rrnpil~ ,,o ;i~ hi ~ arm:< <1lrt"ll'h<-tl out, fi,i:.hl
nod lei, :,l.11>\'t° th<' ht\1d , \'11ur head puts
d"wn lil{ht1y. pr,~,.Jn;::: his hca,I Then, yu" r
t~..:hn~ ut will "I'! br tnld in1,: linth of your
hnnd~ ii i if wl'in,;;,iog Lhem uwr hl,:;, lw;1d.
132
5 J. K11l,mhi-tateslti/,-iJg11uw1e Rr-,,u,r/u
I. Catch hill tii:;lu l't':ir belt bJ 1hr1L~lintt As !>l.iwm in ( 4 ). hnok his ri!!;ht nnklf' with
ynur r l~ht 11:md ow•, hi-. riithl -.houldC'r . Yl)ur pmr lt-h unkk•. dr1nh·l nj! him of h6 fo,,.
bod'!, le-an .. fur\Qnl l(li;(htly (prc\·ious J) m,wemem by Ofl("1tir'l~ 1he l,ody llicl1·w:1r,r-. :aml
c11nt r,:,llil'U' the riJ!ht ann. and hold t he trunl. you \,ill be re,·,•r!'lt' ,,. lht- kntt ji»nt, \\' hl:t,
,,r hi" b"d' ' 1iJ;, htly hf.1.,.,•;'l!n y<•ur ll1iJ.:h. yo u 11(11'1 down 11 ..twrl •)f)l)•)1K'nt, his freedom
While dtolmt t.1.is, y our ldt hand l(h y,,; h1•lpin11. will hr 5'~ by (1p('ni n~ his ll>i:='S wit), yvut
Sln-m:,lh . IC')':S (5),
1. Annthcr w:ty: lnstt'3d oi huld i11~ ,h~•
bt>lt. rim,~• your riKlll arm thrQu,Kh his ri~bl
lo'll't'r ._~houldtr In dW! rt-\~rse 1wis1ir11{ W':\y C.utti'Qtl
Su :,S--htt1wi1 ,,111:•id,· uml u11<k•r pMJr \\'h,•r, h<,Min11: h im dm.\'ti wilh Tatr4/ti J,Q.
1
ri~hl unnpit Tbt n 11:ri1\ ~"<ltlf rl$!hl sMe bf!h ,:,,tam~. be careful of n<>t l:.eill..i( impolilt' by
for boMin~ ,l.,w11 tl111• nap;•. p1t"S.'ling hii. bet> h.11> rnud 1 '" yuur nbillwrn:n.
'
'
S H I M E (Wringing)
.
r~1ml, ·,1r111.:11;~, I,, l,~1n.:

;: ,1_1,11('11d1·d ,\I ! ··,.1 11•1·,
·,•.~1n:: 11itf: '.1.u:,' - 11·~

\ \ ;Jtl~'lll~' w illi )11:11:]•, ,!I!<;,,"• ,\ II ·,r, ,,..,.
,.ff,·,_ 11', t I· ir h•r ,n .1 -'..!l:,·:11:
.1 l_,- 111.: tr:d,. 1-x,q,·. ·,•,r111c:1t1;.c , 11 Thi
-~uk,· .1 i -,·111 1t1 11l1 11 !1 l,,

1n.1:;, , :·. 1r-. :..'•
-'.~d1~•lh 11· 11,,,-. ',l1 <>t 1,, ,li-,d,!,· :-,1m
1-. ,.,, ;q,,· .1\1.11· t ,y lt,-ld::1,..' ::, 1, , l a.11 t1
1-~- ,.,, r1rn:im: '.:i:11 11 itl1 !h, I,~- 1 ~unk

11:illk"lll:..' :, \ ., h,,'.I ,•.,·,1:1 1h1· tr,mk ,,.-
1,. ,d;, '" ,1 r, ,r.,.'.:~- .i, lw i, mu' ,k r, • h ;,r
p.L:!1
134
52. Jrlji.shimt
(Cr<.)SS wringing)
c,~ "''rin;:init i.:onsi«u .,r on..- hanrl c~s,
lm-e~ CIO.\<S., urdin1uy croJ~ and f('H~rx-s11lf
c1"0S.'<. The ~~i,l;1u1,n iun bcgius "-'id1 i,l.1)(!•~
f:dljng IJl )on ('.;1,;;h (IChtr,
Katatc-j11jishime 1hc r~ III hand .!'it• 3S it is c:r.1t<;.t••I witlt the

(One h:1.nd cross wringing) ll'fl ;rnd wriu;s: llll lhl." llllfJC: nl 1bb m .-1:1111,
M1)ld ini; 1low11 11,e: lll)J\l.1ll<'n t bcl Wl'l'fl Ibe wrin;: il lllvri" li.i,;.)1tly. yum lmcly l<'<llliO~ uo
lawc:c •>r with 00<' kott kneh, lake 1,i~ left hi:c. lly ~ dc.l'inl( his br.,a th will st<ii1 ;1~ t lw,:
b.ld: lal)('I tllOl)j( lhe txlse ~, bis l,l'fl nape carotid tu ttry is pn•r-.~I 11~ ii ~ ~u~tanu:
icwcrS<-Jy . anJ Luke Ms riglll l,ac;l: li1pd with "''l.'re cu~ by tbc !iCb'sors.
~'"' lo le;1n tv11 much, :anfl 1lwn• will he• :1 f(".U

GyaJm.ji,jisl,imc of )'Our hdt1,!: tJu~,wn ,lown to tht <.j,ll'~ In
( Jnvcf'$c crl)S.<i wringing) ~uch :l plh;l11 111<.' 1w1111ot•n1 ) uu Lum m·l·r, wh('n
h,,hl hi ~ tronk lot'l"('CII tlll' thi;;;h ((..ltlin;I! the
What is J ifkrt'lH flum ,,.... l,;md frn<s fttl t i1!1nly ,.,•er hi, l11.11ly 1- T ht·n ~•,.ur wrh~::.·
wri11gi11~ b lo ratc·h 1he• lll1wl w•:1h h,11h h:11h lS ii~" ill 111• l'me, l,rim:in,c hi.., fa((' I+> foud1 your
in\·c~l>'• hu't~ h:ind h"ld in~ "'ill u ~ l1re-J1..-.t,
13S
Nami-jujishimc
(Ordinar)' cro..-.s wring-ing)
Rt\'Cr~ *" !{rlppint the:- lap,el in i,m:,-:.e
c111K.~ wrloghl,I!, holh lt.ancb tal:~ the la1)d in
lhc pro1)('T " ·'Y with the Llnunbs ln~idit' :md
llw r,,ur finJ.'<'f'tl 1J11l!lde. ,\nrl "''rini: up t li,e
1h10;,1 likci 01ic-haml ...rv~ wrin~ing.
Ura-j11jishimc
( Rev..:r!I~ . -.ide cr0$$ wringing)
S\1pp11e,c .\'uU t(.M.1,..h hb ril!hl :<i1t.·. Grip
his ri)!bt b.,1..l: lapd wilh ) Ollr Ith in 1h,::
n;11unil Wll)', "ilb 1hc ri;tht t;i\t' llis ldl h;1rk
lllpc-1 im-t•~I)' ~•>;is 11w! fori;1 i~ K ,m,i-1hilm-
k1i. Man:,~· yuur l•" ly 1u 1he lcfl 11m ,ini;
(l), hrin),tin,1: 1,,,,11 IJrcnaMs t1Jl,."t'l l1er. ThC"n,
wril•~ up tlw tlm,al 11:ilh b .11b bunds nalurnUy
,ros.~I.
136
53. Had,1kt1jim c
(Nude w,;nging)
Gi,r
T hi.s is w wring up t he (1ppooE-1u's t lll\1:1l
with.iut 1vucl1ini the dot bes. J; itlwr i11 lhc
.!<>l:11)(1in,1t vr in th(' lyin~ 1riek, thi~ is to bring
tile u1)1:,one111 t., t l,e slate o f SIL'l)tnded 1mimi,.
t i\,n lly "-rinJdn~ ll,c llux,:11, makinl( him
iod ine b:"ic:kw:,rd :md breaking his b:11311~ i11
tli,e• moe<t natural "'·ay.
The Jitll ,,,.,..,.._.,. h:lods 1>r h1Jldit1~ your s lcC-\'\'S to wring. 1'tie,1,
lh1Ch in the ~andin,: :rnd l,::in;; 11kb the in ,mh;r to fl\'C'rl .socb . thrust ) '"'' ri~?11 11m1
rh:u~c lo a1,ply tll.is 1rick i.'I wh('n you lt'i' to his thro:11 over hi., ritthl :-h;:,t1M~., fnxn
round l.ithin,I him. SoppoSt' yvu are in z:111 bi.,. l1a(·k a nd fnl,J ii w·i1h 1hc lc-h 1,rm. Theo.
actw1I lil!.hti.11..&::, :a.nd 1bc ' 'lll)llflt"lll c,;1pn~ (lfl bl"t'uk him to die r;;>.tr mtcJ w-1in1t 1h.- lh ro,-il
attm:king ~"!111r pil ul .slom11t b wil.h the ri_s.:,lll with :, puSh HI" of lhe left lrn,rc lml'ft !ii> as his
r.._.., ( f..m1i1l.J:. ri_c.111 side J)l1St1me>. 'l'ht•n ,l(,dii:c nt1pc l oochc-s the upper 111trl of your tii,:bt
il tu tbc ri,i;.)11, w-i11Mlra1''inJ! the riJ:h1 r~ oo,: shoulder.
:,u p or a,l\'andng the lch f1.11)1: 1hi1 in ,t;~nt,
thrust your rii,:bt iu-111 1<1 hit: lhrt'lal, FoJding
it wilh 1lw ldt ;,rm o,·cr bis kfL slt\1t.11der.
hold his nap<' on your right s.lmultlt"r: -'Ir
1mmcb y<1t1r ri;!j.111 fo(lt tu 1™,' ll.'a r llt't,.,wn
llis thittb, :11111 m;il:<' him 111:tid b:1ck111·a1d ("-'iLh
IM'•)l)l'r m.1na.,..'t'mCJII o f d1ie lc(L (,,vt). Her<',
yvu r 1rie k will prom• !-l)lenrlid b)' smu1.gling
him ..,.ilh roor bod)· d r:,wini,: 1.,, the rt-ar
slk luly. S1> ,.,·il h 1h,• lyi11,: t rick, f or in-
i,tun«. wh('JI )'Ou i.,-o round be,hi11d him, :su1r
IIWII' p)u l l)' h• J)r~"I lhe throut rttkles.,;,]) '
with<.1\11 brc-ul:inl,! hi m to the rnr. JI hts
wal.sc '!\'ell stts. chani,:e,.I :.<:lion will be Cll.S)',
and ,esistini,; s.1ren,i:.1h :-twn~cr. And l1ie ""tu T lr, sc«H1d mm,1111u
fon;il.ly tr),' h) l\lm )'OU O\'t"r ll)1 1mlling a m l In the- Isl case, yoti l.ie11d 1lw ldt lrlc,e ,-nd
embracing rour n.ap,e O\'l!r r um h,•itd ..,.i,h both llie righl klM•1• prujt<t;lil\lli you thrus t the righ1
137
b.ind tn bis thro(lt ' li11t 111..m<.•nt d1ls right

palm UI put on yo11r lt-h rorcann ;11 his Ith
sl:w,uldt-1" ~.-nol. "''hen 1...-nd :uni th.rust yN1r ld1
lgn,I 10 hi< n:1pc- "yith the, p:1lul fodllj'. th,•
fr.lflt. 1'ht"fl, }'(1m u--kl; will w i 11 :1 \'ictory
by brc-.;1\:in;t balance 111 the rear ;rnd 1m:!I.Sing
him v.·ith tht right $JiouM,,-.
Mae-had,1kajimc w:iy n{ 1.tkk is. h•)Wf'\'fr, :11>1 11, lit- foll~-n·ctl

"''hh a rt,ir (If ln\'1:~"" tbt na1X', nml will
( l::ront m1dc wringing ) m:1kt' room f1>r his ~S)' 1::-c::11:.e, I f tht'fC- ts
W}1(1l hi' tril"ll 10 nppl r p,u Kntng1tnmm a C"h:mni liutd (ur :1pplyin,p: thi~ m:·u inet. 1.h;:,.t
("houlil~• Yth,c,clin~). c:11 ry h~ n:11w undl"f is 10 pull hi~ hffld 10 rour :.bdomcn in~tt>:td f)f
~'11.ar ann1lit. 1'he m••m(•nt tlii~ is done, ,,:hi•n h"ld i11~ tht nnpt uodcr 1hr :1rtllpit Thi'tl
Pl't"-" thi> thro:11. yom body l,cnrlin;t li:u:kw:ml wlini thit' 1hr1:..·11 II~ mo1•ntlcon«I ht-i\ort. and
at hold in)( him 1ii:::h1ly IM•twN<n 1hr knc~ This hi~ hr(':'lth will ~wr, a1 ""«'•
1<1 1he 1'ight s li.1thtly (reverse to t ht former

form ►, t"fi:CI the k ft ltncc ;md tl1f' ri,2:h1 rm•
jectinit, 1·ht-11, by 1>ullin~ .and .... n n~inA 1hc
S4. K,11aluijime ,i~ht ~rm )'" ur t('C;hnit.1ue .,..-m 54:t .:plt'mlid ly,
P. S.
As shQwt1 ( I). kneel down lli•hiod lhe oppo• In the- 11l1u\T. caSif'. due wrin,1ti11~ .,...ill be
cwnt ~ii.tin~ vri1h y•mr 1•lght ltrn:e tMl:t ing. pm,:<il,le e-.'e'n witb(ltll ~ n~ini{ 1.hc ()O('oturt uf
Tbru.s.t )><•m rhdu hand to hi;1; t)uo:11 O\'tr hi$ }'Our ltj!:s, rii:,lu ;uld Ith, hut l,y cli3n)?i.n.e;
rif;:hl should('r ;iml _i;1:v;p 1he k•CI !.i\ll! rl'ar tht-m as iodictlll•d p)Ut n)(l\'f'.mtnt \,-ill bt•
lapC"l ' 111n1S1 )'Our kh h:m,I 11:, thC' rt.i r b1'll:I fll•)rt rnti1mal :u..:I be of m(l(o' Jiilrt!n~th.
tht\lul!h th(- Lower am1r»t ;aml uwr the }cf1 )fost dl.1nc.:c-.,,, h ) use this ll'thnit11.i• :ne
;mn. He-rt, 11),11 1h,· le-ft h:ulfl i;; u1>1n1 t lM' :i:J:;l u .,...,..,n y,;u c:in hi•M hin1 d(W.'0 111 hi ~ hm:k
Is n1111C1• f'ffKlh~. And mcl\'t- )'Our b,:irl)' {2 > cl1hrr in the stan•linl( nr t lw lying fl"Sturl".
138
55.R)'utejimc
(Doth h,md wr111g1ng)
A!. ( I. Z). ~rn"1• hi~ lt'f1 rt"<ir l11pd <Jiall<•-· Anothe r m.t1nn""
'liilb your ri,ih1 h:ind tmd hi.c, r~lu N':11 l:.pf'I As (J). 1)1t" ltlorl\.•nl h (1lh hun,li; l(ri1 ► bolh
.shaJ)ow y; /tJt dw lt>h . '1'11\"n p11II tlllll wTine- nr hi.,: i<i•I..- lllJ\1-'I. ,i,·hen 1um m"t'r ,1n
.,,illr-:i
.,.., .1s l bt- tilth: fmters or your iisis ar.- side 1be- k,ek St> ,1s ) Om lie,,d i:<. l)(:1n·t•t'fl hi.s thi,e',h.
b}' .:i,ic, :ind ht is forc,,,I lo le•:in dm-m anrl l'ullinic him ~ ac ~ ts ,m :,II fouts. tv.i,w
hi.-. st n'l1;,:1li "'ill hr lo~ . And 11t' will be ln him witlt fO\lt 1(•!1,-.. , , It'll ,s:,ip lh ~ t hmal wilh
llw <tilt(' nf Ql!fl('ndcd :111hn:uJ.,o l,y 1.:11ur,1I ""t"h:inrl JUMI pull d 1e: la pd s1roo~I)' wit11 tlM!
prcS!i vi \';11,0lid .tutety. nthtr,
bchintl bim ~ining. Grip his leh shoulder

with )'tlUr ri,l!h l hantl frt..l bthitul. llr,:,~l: hi~
ticll.:m,·1• c!,1wn In 11" · re:1r bf leiulln.g and w·hh•
56. S()degur,111111 drawiOJ! )'QUr body n 1il11(' ,,r pn1jtc·tini,: onf'
(S lc,ve \Xlheel ng) or ))()l.h koees.. Tben. pull bin, with both
hand ~ ::u us (ht 1.nd: uf hi., h,:·:111 111ml)5.1
1ouc hes )'" ur brt11~. a nti 1hc 1ricl. \rill l'a..••il>·
A!i ( 1l. J!T:t.<.p his leh si<le lapel wilh your Set. If 1hr upf,(•llclll Is r•cr!-ISCtnt. l)Ull him
lc-(1 harul in t l1" 1.:11nr11I ur lh,• i1w1•r~ Wll}' ,N1wn In lh,:, ~r. n ml ,<fln·lli:ih• wri11;:ini; l1y
thr1)U1th hi< rii:fll ,;i,t-· r ..rncr ..,h1·n .),OU :.re l,(ll,linl.! h im down l1t•tw('C'n yom 1hil(h
139
h:rn,l. and pull :u,d WTin)( 1hc l~ft ~i1\t' 1:t11t"l

57. T sukko111ijimc "ith 1h~ riW11 "111Mt in 1be n111uml wiiy (,,,.ith
(Thrusl wringing) the liuk rmi.;cr do,rn :ind the thmnb u1>) (J).
' l'h11bl 1he h:u,ll al•lfl, tlw I il!ln fl;III\" i.u .'IS
Sltpp,,~ rou ~:r11~11 both i;icl.•-: u f l1is l~IIC'I till' ,;id.- l:iptl pr,•s.~ tht- thrn:11. :ind. nl 1h1:
,1t~•11 wi1h 1h,• rhilu h..1nd in t lw: natural W:l) .;;111\1' 1imc,, l"",nand wrin.i:, the rieht la11tl with
(makinit 1he snct1,:th 1) 11 Lhc- 1huml1s li)!hll, lht k-11 h:11111 th,: n tro5Sin;r :1110\'t' tl,(' r,~t.
l'ull and wrini; Lhie ri)!ht ~id~ o( l111wl uhh This 1«h11i1111e pn,, ~ cp1itt e-111•1.--ii\-e when
d w- ri,:h1. Grippin,s:, the thr,).11 dcetx-r :rn,1 t ht- 1ip1)1)n,tnt iii 1.tcl>Strl II itall\Sl l br wall.
, l,·,•1~r. yoo .,,. ill ~ • 1ht' t<'l:hoi,1ue ~ I , 2 >. Ctncn ,lly :-1>t:1ldnJ[, in 1he sta nrl init trick p)n
will ))(> thmw,, ,k,wn 1ml1'Sl1 yn11 ('1)11lrol 1lw
111"1ure "'·ell.,..,, i i is ilnportiml ,,, •ll'l)ri\'1' h\n1
u f hi"- ('t'n h•r /1.nrl I!) ...-.1 your v.' !lbl.
1!1 l,etwt•tn ~mm left armpil, ;111-11 ~r.,sp hi~ 1,,f1

fl'!II' l:1pcl In tht' invt"rst W3)'. T llc_, m11111e nL
58. Katdlt jimt you j.'fip hi~ rfo,ht sklc 1.lpl'I deep (in 1hr
(Onc•hand wringing) fo ,111 l "itb )'Q,1r rii.:ht h:ind in lht" n:ittir:tl
w,1y. whttn 1..11111 ,l,'(l(IJ IJ,01 ly lu tM $ch (tl1t'
Suri1,o~c y(lu f"~i!~ !fl 1h,· lt>fl side n ( 1hr ,~111 t hij!h i ~ llf'luw his ld t ann) (?l. ,<\ llfl
oppo:,neo1 trim:. "" 1be back wilh 111" left w rim:, up lhl' tlm,-at 1\·ilh d)t riltht h:md ll hP
k,ice cr«lio,c ( I ), 'rheo. thnia!C your left ri~ht i•lhow 111uchin)! 1hi• floor) by utilizing
h:uwl umlc, Ms )efl am11lit 1'1• ::is his ldt :um 1)1~ turnilijl n Mwene,i1 a,ul thir weil(ht.
140
l)ift"e-rtnl (on11 O( /vrl"tcjimc

G'-':ip b1"h 11i.-lt•hth nutsirle of hi,; 1hi~h
in lhC' natu ml Wll.f. :ind 4'0ntm l him in the
hn"'r:te ·,niy. fh:in~I.' the ri.,tht ha.nd lU tl*-
riirh1 si<ll' lrt1\CJ dcq,, a nti wril),!.: 1lw lhroat,
br<-aldne- lhc b:\1$n«- "' 1)1~ fro,11 1,,., 1...-ojN-1.
ing tbe right knn-:.
59. T,rw<1rajime
..
(Str:aw-b:ig WTi11g mg)
Wl1t-n ll't• <•l'll(lflC11l is on ,111) fours. thrust
t i)(' kf1 h:mrl '" !tis lhl'(l;ll fwm lhe- fr,ont (I)
tutd j:1'3Sp lhc ldt ~id(' lnpc-1 rlttp in th<"
im'f'rli·,I W:.}' Tlirust tlk' ~ht h:uld undf'r
hi~ kfl armph :uul 1igh1ly irip thr rii;chl :cidc
lapel i1, ti\!! inve'l'tNl w11y , 111<:'n, rour wrin11;-
ini; will -,:;I by pollin~ whh botl1 11:md:< ;uui
rm:l'ic:ini? his r,e,,u 1L'll>f' witJ1 y(,ur abdomen.
If l,f' l« p,'-f~istt-nt, 1urn-owr-tu1d-NM11MI ,dth
him, and )'OU will "in a ,·kh,ry like (2).
141
60. Hasa11u'j imt ..

(Jamming-in wringing)
1'l,c mum,cnt the Ojl(,CM'l('nl l tif!S to s-:t his
1rkk lty A' .,,,,;1Jr1'/J-0, "'btn ,tril• hi:i leh side
l.tpcl ill the i1wt•rh:d way with your ri~ht
h,1ml. 1-: mbr:tc~ bis n1tJ>C in lh..- roil-up "''ay
witl1 pwr leh h;md (I). Tbco. )'OU <"~111
1nini.: him out b)' tht jam-in ;i;rip11ini,:. t¥dst•
U,,:; your OOrly In tb1• righ1. knitlil)JC p,ur
rit;bt fore-.trlll Yrith the k h , A1101hcr etlocth"t'
Jch 11m1h1JI~
m:\lllll'1' i:,; lt1 g l'aSp }'OUr o,,.•n
( with four linr,:cr-: wi1hirl): catch the ri,:t,t
:mnhole O\ W his nupc with tl1r ld1 in lhc
in\'i'rh•d w:,y ,md is w wriol( the n;:111(' in t.be
j11m-in "''<IY tZ).
.. 6 1. OJmrien)imc
( 1..apcl•5ellding wringing)
Thi-. b :, ;11.111 uf wrinAin_st trit:b .:1,11>lk-d
!x'hind the Q1.:'1'101wnl, :11111 all tbc Sll"'I' in trkk
"'itb /li1d4JtlJji111.- wh,•n :111pllt:J while !'-i.:u,d•
in){,
In rhc. lyin~ tridt:

l.ikt! tl)I! ;il,oJ\'t'. phnl•J ~rip .:1nd control 1lw
throot wi1h the ri),:l\l h;u\d .i:,ra..,>in,: tl1l· 11ppv·
1w11t's leh side lapt'I dc:t•p. C,:lsp the ,i;:.hl
$ ,le lupcl umlt'r his ld1 rear um1pit wilh the
1.:-ft hand Thu."', !he ofdinar)· wa)' i,. lu lwlol
hb botly betwceri y\o\l f 1hi),:h. :wd is h> wri•l8
him, c·1)nt.wllm~ bim \1oith yunr l.11>11)' l)'ing
b:1H on the l);,d,. In the abo\'t° (l\.'i(', mil aud
oon1rol bis riJ:ht arm from tl1e outside (tl1C!
middle- 1))1<110) with )'our ri~ht k:I(, lUld )'Our
ttthnique will be m<•n: effe-..'1.i\'°t', ,\ nd in tl1e
!S;unc- fvrul . If c h:ulJ!.c-d lo KuJalrn wrlngin11:,
tbt 1«hniquc will lJot" c1uhe effrcth><:, Wring•
ing is ;,lso cff«-th·e 'll'ht.•n yvu IYIO\~ (on
and coot"-11 him ~ht,, he lies on lhe foce.
Another N1ec1h'(' w.iy: thrust llwi kfl hand
u, lh,• th.ru:it from 1bt rrar whn1 he Is oo
aU four,;, etnhr:u'c his uun'k with thi= right
l,and. Hrinl( )'•)Ur ri1tht !l.ide waist to hi,. It-ft
fr(lnt shuulJer, and wring lhc- throat with the
142
left h;u)ft , r,.r,>,;~it1p, h;m undor ,V<>ur ...,.;<thl

(l,,"'·c·r phulv ,,n 1he 1)rt,·i11u~ J)aJ:el
Allowin.s,: him tu l1<1111 you down by lhf'
Kumi.,i/Jiili'J,;11111,,u., I"''* your rl,!:hl (o,l'('a rm 10
hi~ throo1. cuil hi~ rear 11:11w "'·ilh th~ ri~bt
leg. Jam.in the u:1p1• by forcing ll\1vn1 the
:.ml.k' ""itb thi:- tl.,l!:ht h:unl (JY,m tbe UJ)l)ct
sidot', :uni your wrini,:in,i: will bt quite cfl'e•rth·e.
A)!11in, "'lwn be• :u t11clt.,; )'uu frum the out•
s ide (ol S<•ur thiizb ( 2), l{r.\SI> his lt>h siiJc l:11wl
with )uuc ri~hl !\and I wit.Ji fuur fin~ers within
tu,d lh,• thumb OtllSi\le). W b('ll he H'il'll tu
aU~1d: you witJ1 t h.- h('.:4d (),:,wing down (J),
plH )'m1r ri;.:ht hand !O the rr:1r 1~rt of his
nape. 'r h,:n yo.u 1cd mi1111t- will be- d iecth-e
1,y puui11~ t•Jt.'.td1l"r th(' iitn:n!!tb 1,-omin...~ fn,rn
thl' bofl)' bm,linl( hnck'll\11,I llml lh;it oot:nin~
fr(lm IH'~<:in,I? lbc imwr tl1iieh,
A, :.h1)wn in d1<.- ri,::ln F'i:,:ur(' 4, pull him
11\•lwttn your 1bkb. (;ra:;p bis left l>id1• l:11wl
in th11· in\'1•rh,.'(I vray fu,· c,,11t11;11i11:t the lhroo.t .
l'ut yo11,1r ri.:ail l>hin (l11•11din1,: 1b,: kn!!l'I 11, tJ1e
b:1<l' uf hi., It-ft nap,: S1rttd1 out 1hr ri~ht
zum O\"('r hi~ 1'11pc (lr~u~ lh\' ldll to 1he
ri:,:tn 11,11:,(". Thoi>n, y1111r tt.'(hnil1Ue will "t!I l,y
wrlnguw, :md 11t111in,,:
143
In such :, form a,. (b), ~fll!<('I :md pull hi$
1-: itber i,1 th~ frtoe nr the lri11~ 11kl., iC 11~
ritthl ,ule k'lll<'I "hh 1lw ni:,111 band 1n the
upp,11wut tri~ It> ~r.•~1• )'"' r r..-:,r l.ll'h Im
h11trtc1I w:,y. J111n•ln birn :,i-tuu from tl~
•,1,,ft':1~ thivui:b rour t.hh,i:h w 11l-·11 ),.,_, IH· Ofl
~ho111Mr hy .-.llt'tchin~ Lht> riiht le~ " vcr lti:i
1hc- b.,c.k or tries t(I !urn you u\'Cr. j,:r:•-'i•
ltfl ..h,.uhlcr 11r the left ki,: tt> hi~ ri;,:ht rear
ltis rl1:M lapl'I wit11 the leh :u)d th1• ldt fapcl
wilb the rir,111 in lhl" 11.1rnral \\"a) and w, i,\!:. 11. :111111,it; it '"ill be mu,,1 di('('h\<t: if 1hc li~bt
fo1~ iu:,.ttp t'f" '\!ts t lw !,A t pos1ht,"al, The
At the ~m1• 1im,•, ;,::hY. strtn11,1h 11ith !he
fold('d ki:,..., o\'l'f lh,• lun<l<, lFiJ:. 5 (111 f:u.i1\I:, In hni,lltl' \' ill l,c quiu- ~n::lh<' br pn•..sinl!;
1hc: u:ipc. p~llliu~ th(' li-h tMbn 1tn )'l>Ur ,i~l1t
pu,t,t,•) :uwl w,i,1!:. him up, :lnd t:bll)' be uitl
,~ outpl:1)hL Thi.-. i:s. 'hU1\'C\'l.'f. upt Iv be: \:nh-tllp (7 ).
imp1v1K·r. <o.1. ,ouch c:m·· is nc..'11t-tl.
WIM'n he utt.,.rh )1111 , lyimc "" 1ht• li.lck for

CQfllrollin~ the 1hh:t1, !itrc1,;h 11111 )<lllf cl~bt
(ro11l shin 11► his 1hro.'tt :.trai,::11 and ((ltlltul
tl,e ll)lllC"r J),1fl u f his 1)1,c\y l,y 1h1° ltil k-~.
Thera. 1n1II :rnd ernlm,-ce down bis n111>t• with
both 1,ands at :i strok1•. n.00 t,,,. will lie
1lcie;1tcd. Hut tv do :ov is apl fo be imp1upcr.
144
62. Var-ioa-. re:iction.s to

Klltame.w"' "
;i. NONJ:Nd•'UJ-Kut-.\lri (Rc.i.:u(,n -<
;1,:;i11ut 1-fmrgtld)
'r ry lr, nppr(l(u:h 1h,· u111x1t1cn1 ptf!istcn1ly

wi1b y,;ur knt't'll t1.1n1 in~ round and ldL l1;11f,
hody r.1i01in~. ,1.nd gmsp his ldt l"!l.fl with yoor
IC"h hrrnd. \\'hil•• d..in;t thi~, wntrol Ills 1igl11
:irm >'ilh 1h,· n;1pc: (~ht I). 'l'hi.,; irn.ia•. t,
,;,;..,, "" tl•c.- wair1 ..,,,h lb,, ,....,, riitht 1('11 ~e
IJQi;c-. and ,ro1, will tum him o,·i·r rour k>it
i;huuld('r. 1k'p 1hi n,i: hi m uf bis lxlb11oet:.
<>- b. Ku;,oh;gao,,_Ka.-Jh;
l'ull 11ut ~'<.• UJ right :11111 "'bkh w:1..~ lwlcl
1fow11 c,•cn ll little by 1>us.bin;; ~v.':1y tlw (!I ~
•"Cnt's Jch froo1 st,uulilcir with rour k fl b<rnd.
11,e ,n,:m,,•nt y(,u ,,.,:<h uway his ri~ht front
.trmpil 'f''il h lht ~H('J!Jab (II) tbc li"fl l)i,L, >' ltt•u
dr.u,• the; w11,i.s( 10 the rl~111 (2, 3): thru.~1
y(,o r ri,;ht :11T111.ltt In Iii~ ri;tht wui~t ci-uickly
1>r tl,e 1i,ml knee dt'i:p under bjs rl,1d1L i1il'l11'il..
T hen , 1:it11 the lefl leg un 1h,• left lhro;i1,
makhW, tlM: lrkk i1wcrh:d ,
Wbtn )""' could haw: 1>ullcd 0 111 lhc ri_i.:.hl
:1ml IJ1 Jfongt.ta :uu l K 1ttN.fhiX,t'S11, pm ils froot
:1rm h• hi.~ r i,:h1 nape base and dodge tlie
w:ii:11 II) •he !ch side. ,\t lbt Silme tfoie, p~b
.. 11nd br€'ak him 10 d ie fl'llr ( ldt J) :and ri,e

up agatn,
145
c. Kntnt"lalfft•Nigt lruttt ( Hm-'

,,. n.:apr K..it,1»''·'""')
Ml'N' Wf' 1'Xp b i11 ht}w IO (•SC:1r11• K11tt1J,•di1mr

and b,0111 an iJl\"(>rh·d form is ma.dc- ~,inst
d mtll(i' whll•· runuini,: :a-;,,•;1y.
I Wl1,t•o a nackcd by K.atax.111""''· pu...cli
LI~ -Of1p(lnet11's l~ f~ IJ:1.$1!' .,,,.ilh 1he ~ Ill :ltlt) 2. Or. 1wll )'our ri,:}11 :1rnlpil irom his
"'rt•n,1e1hcncd, And at 1hr $In~ Ii.me draw fure:u m. Turning rou1,d (riithl I , ?) wilh
b:tek ti..-: "':iist w the ri.i::ln atid fM1sh rour tl1" l~fl i.bouldtr as ph 'Ot, 1mll oul you r hnd
ri,i:ht l:u~<t::ip tu hi.J rid 11 w:1i:<t tp1iddy fur to tht· outside oi his rtar armp it lhmtt&h 1he
lc1v.·er (i.\tl o r his from 11m11,i1. Tht"11, yuu
df'(;•nse (1(,(1 2, J). This is :,n,,lher dft'ciivt'
will a<:t in tlw: i1n'('.rled way the momitnt y<MJ
way. hohl liis riglu :Lml firmly with both .,, you.r
b:uids.
145
d. Ho'"' 10 de(.._nd ' Kami,_,/,il#lg"'"'""'
Oy a 11.air',i lm;:11Jtl1 push bolh .,r Y1'"' j,•ciin~ tM lx.-m r ight lei; for comroUin,i- t™'
land Otl tht' 1>pJ)•>lk:llf'- hrra ~I in the, Ct(~<. thiJ(h. :\1\\I set your l«h11h1uo• inwrs,ely hy
In~ way. .and Ihm~, Y" UI' bcnl lmtl'~ inlll ,he rnm in;? him n,'t'r c rosswise (JI,
lm,w p:111 1)f his fmnt si,,ut.1,.... 11l4':n. pull 1. ).fo):.(' th<' touch .., ilb the (opp,:11wn 1
out th: l\i1fl(' 1•id 1,rr to the rie.ht c1u1~idit' 01' shall~,,,·<-r hy 1,i1.J1.in~ his lower ~bd(l1-ne11 with
tbt' Mi. ho1b b:mds (riJi)ll 2) llO :ti !tis hc:u1 i ~ on tlw
I, Th,• m,,nw•nt a fr.rm i<. a l11)11t te► :<1•t. pt,11 '!,It, riitht 11r lrfL ClinJi; \IJ) 10 him from the
out th '!' heud :1!l1)\'t' hi.< lf'h tltl~h hr mewin:; (l1!p0Sih• ('Ol'Mt'f ui ;tl{)t1Mcr ~JI lit lit' l,y Utt!(',
1hr w:1bt tu 1be ri~ht in :m ~ll'l'<'!livt· Of r~i~- ;u,d l)l>ld dw.- nm, i11\'<!~ly , which i~ j:111111\~ll
ini? way. ' l'hn\ as 9low1\ in (kh 2 >, t11 iSt' n;11urnlly u nder 1ht· ;u mpit L)' rt\'o)lvinK y our
u11 thl.° ,r.1i<;1 1m,I ,twt1,t:dh•n lhl' n,1pc-, pro• bf,l'I}' ( ,I ) ,
147
c, Returning ~a<'tfon l;ln d inVt:'rff

.-ction o( • Y<Jlu,,,l,ilmgolu•Ht'. •
I. As Sbt)Wn In {ri..(hl I ), tumini ~Me-
itrip tlw up1ioOe'!1L'S b.<tck bth wit h lh('
w·:iyic,
lefl hand and tht' frnnt IM•lt witl1 the rij;ht
h:ind in 11'11! n:11u ral w.:iy· pullinit him It> yuur
k fl a m1pil n in w r, tum him u\'·fr (J, 4) ynu r
hl' ad by m isi.n,! u11 th1• w:,ist 11s lndiaitt•rl
in ( l),
2. Put your !eh palm on 1h~ h:i..~ of his
ldt nape ;11,11 r~isc up 1he l .J(I)' b)' lwistinl!
..... budy (6 the kh. At t hi> ilt~L:l.llt, J)llt
your ld t 1(1:. 0 11 hi.s left shouldc·r (k h u1~ r
I, 2) and push tht' l~•(t $itli• of his waist:
((ontrJ 1't t he rb::111 I<."( $-1) ll ~ h ii: h ~.~t i!C
pr-.•ssed, Hy J•T!l..~i,~ th~ ldt arm 1)11 the
~hnuht,,r with ll'1,:,i li;mtl, ) <"11 fm·trse 1rk.k
will lw A,w ( 3 ).
148
J. Sunw c-.tpc.·riCIIC-t>d pli)cr !>:I)-'> 1.11:Sl In•
-~h•;ul 11f ira_9;i11i,: )'l)IJr 11•(1 U111X'r l:1111:"I hc-
lwl ll<'"lkr lllkl· hi~ r,wn lcfl la11tl. h1 such
a C':1/'.I•. !lr.1-;, Uk' far-cl 11e:.r w11~rt- h1• ,i:;1:1...- tb
wi1h l)IHh hands. And y1tur t.rM·k will prov,.
<111iie ..-asy :IS y(lu poll ou1 the nape with
sucngtl, (ldt 1,,wrr I, 2, Joo p reviou~ p:1i:,ts).
A< u mumwr J;) dc"ft!ml r,1tr$bih1,, mul;.c
uni?u:trdi'-lln,-:1~ 11}· d•tdJCi~ rour bc11.I.\• h:,U h•
th"' 1,,r,. 1ul-d ,:r:1.s1) bi.,, ,mtf'r ri;(bt :arrnholt-
(ri:?ht I) \' illt lh,:- ri~hl h.'lnd ttnd bi:; ti~hl
~itl(' lwh •••1h the lt>fl, tlm~ rltfcnrlin~ his
illlad:. Or by j:munin)C his I~ Wlwec•n Y,)Ur
thi,i,:11, tuu, ~....~, nm C'"'-'llJ)C il (Z).
.
(. Now to ec,;:1pe 'flijiji,,,r '

f'or in."1<mcr. the ,11,pone111. iries ln .ipply
you liijiji»u (em~ wringing), jamming yoo
in tbe lrncc.•i; knelt (wilh th(' rhtht Juml u1,
anrl the ld1 down ) (lch I). Tht•n, p1lSh and
rn:·1in1;1in 1he inside of hi~ riiht elbow joi111
wilh d~ left: put the ri~ht band ilfl lhe Vlll·
side of bis lt:"h l'lbow joint : r.ti~ UJ) 1hc.- waist
l1y e-r~-c-Hn,11: tbe right knell la)l'e: thr<w,• hiul
down to you~ l1•(1 ,<Jm\1lr!er wnier :11 .- <.tr<.,t:c,
Cli:uige your po:.ture tv tlut wi1h UIM' bee
l49
l>fO;t.'ttin;.:. :rnd 1")11II liim d<4"'·n hr 1.i11tlng If ht lltl,a<::ks wilh (h(' Tii:,111 kntt \'TtdinJ;
butl, h.ltll(l,; uu his abd11mcr1 CJ. 41, ;111d lhl' k·h lm,•,· 11to;t(tin,i:, .!,'1MI canll(l1 lwlp
H be "'"Q\11,1 nol qui1 hi~ lwlh•b:111d j,.'T;l.'1> tumini:, him ovtr p,ur right ~h,mlt~r comirr,
thoo~h u, ,fo 5(1 i ~ :;11mewbi11 mmat11ral,
(.1Cfq~1n 11ly. lower down )'QOr w:ibt. pill the
1th kit li,c•nl m his k,wl.,. :1bdonll'11; lhe kfl Anvthc-r m.1111wr t1f dcfc:n,;c! Is tu ,-.-.,1 y1>ur
;1rm Is 1hru,;t~'<I in the a rm:< trtllSSl',I \\'h,io arm~ upon hi,c, 1he11 Crl,sstd and 10 cont1t1I
~y11(h111t1b:cd with 1be r~lt• h:,n,I strC'1)trth, his fn..'<'lkll,,.
you can t·••~ily s.h.,la.• uff ;md csc;1pc
t S• Ot(enM! of wriu g il\g k·h :iml J)ut thc- ri)!ht 1(1,: ,,, hii, rl~hl slwuMcr
(Ar111,l11.::iking , ,,..,,~••ringing} and 1hc: n:apc for c"ntr,)I, Tlwn, wlllk 1:iu1tinic
If 1h,1• 1,i•1roncm a 1111rks yvu (I), tr) in~ to .:,uur kh k,c h• hb rh:;ht am,1:tit, pull hi:; M t
'Al10)! )'(Ill J:M'l°SISh'fl tly, 11ta.1:> d!,(hd)' hi$ ltt\H't .arm to 1bc v111 ,1£ yuu r left 1hil!h•IXmol'. :,ml
v.·ri ~l 1)1:tCl'(I brnt•i1th an,,1lwr ,,., ith b•Jlh or l,c1lll Y'"" ,,.,ailot OOct:w:,rd. T hetL orm-blc:tk•
)~If h;i11ds l2), t wh l your lwilr ltM:u·d th,c ing .:rt•~-wrin~ul~ will ::cl fin..ty.
4-o h. t)C':(crue flf la pd--totndi11i;
l, T he poiul of t.hii; tril:k is lo J)Ul under

1:untr"I thc- <lf,p••<•nt 'i, f reedom hct w('!•n .:,·vur
t hi;.:h. :uld for dc-fclli<l' ii i.-, illlj)Ortanl ll) ('')(',;1pc
from l;1,•1w1•l"11 the 1hij!"h, I r 1)1)111 l)afb 1>r
l:11":I arc ulrca,ly ~ra..1ied. u,l:l' h,:itb p:1ns of
his °''lt·r 1hi;.:b quid;Jy witb L,:,th h:u1ds (.\)
h1 t h•• n,11ur;1l way: contrac, your body in
11 11,1.m,l,fum1 way for 1.-.tuShtJ=. his tritl=: tn
Ill" t.<H11radkloiy. 1111.1s p1t1 can ('l'l;:11ie irvm
dan~cr,
2. 1:,)r i11~ 1ncc. in ca..-<: yuu arc (mel)'
uml1..- control hy ·b1>cl Sl"fldin1,t' (()kuri ,rri),
pilt- yom left h:w,I •m t it!! !Meck of hand
tl1ruxed lhroug.}1 his armpit: pulhllg :1nd
150
P1'1'-'-•mit the; mid,lk· J,imu.$ of four linicrs,

i::rn"fl I""'- t bC' )l,v.e. p:1r1 of rour f\ltllt sidt
la.pd held 1,y :111•,1hcr, ThC'II. sprc:uJ t!t(-
l;i\-'!tlll mul " !'t'n i1 suunt.:l_v. riithl ;111tf left
And yttU will b..- frl~ctl l,y Wfl"'1illJ! his i;l'i1•
rn,m p,ur lmdy. clodJrin~ yvur body t..• lhl"
,1,e1,1.
¢> L Ocfe.n,c in lapd-$1:nding

{r-oot·b N'.11kin1' J
If lw (oil,<, ~:nor IJV,I}' t runk with 1.. ,111 of
hi~ kit! by bis 1rkk of UkmJ-oi, k1 him
d~l-tt"II .uid !lltcui,ttltf•n 1,ls tr11,,111i,:. .\ml
nl:il.i: hi,., I~-. twine c-ach oth('r .-.., a.; hi<. k·h
irlSl<-P 1,1:lccll ,1b,:1\'c i, j:uumc,I 11) ~" ur , i;.:ht
puplih•.:d. :111,I iJl'ml h;1rkw;ml yM,1r wui"4
!tron;(I)', TI.C'11, he will .;uffrr ldl I~ bre-.tl.·
p:,iu, :,ml Iii~ "'ri11;:m1t .., ill :IC)(IJI 111• l•l~I.
~ j , Odcn:;e in !lit.Jown fom t u f

l,och p la}'Cf$
In l-'"aN' 01.:«rN:rj b prnc:t illl•ll v, hill' lkotb
sit d(1'1\'ll, 1111II in lii~ ™'I~ with hmh :,m,~
Slt\lfl~l)': 1bi.s is ILOOthc-r WllY ,,r dc-fcn'!c (ll.
F
151
le.. Ocf,'1,~ o( ,u ,dt. wrioging in lhe ~

i,11111ding tflck or b(,1h p lafCN
\\' h('n hvut n ude-wrin,cin~ b :1p1•licd to Ll1t'

sund ioic ltkk. m:ikc un1tu11.n ll•,lnes.,, c\1cn 11
hule by r.JUllinit hi:1 1u:lll clbuw j<lint ( tiJ.:.)11 I ),
St r1•n;.:t11<-1t the na~ 111111 lwnd I.he ll,:uly 11:iek•
...,ard: dod;:,· lit..• body by :.t,ctc.hin!!; yQtir
ri;.:ht kl( to lh<" nutsidc u ( hi:; riitht l".,i: (1),
'rh1•n , lit- ,,m be forcc:cl h• unfasten hi« ;.:rip
u•tdOJ! lo lh~ d glu rirm l~in~ i1u'Crtcd
..
L, Rd<'t i<m 11g;1in$1 $Unding c;ro,, wriniins
When ll•<' :1t<1mli11;: n ,,., _._ .,.. rin).;h\l!: is QI ►
plied, k-f1 side waist ,lec:oy «lmuM 1,-.- .ipJJlied
a hb ri~ht h mtcJ is ;,ibovc: and if hi« ldt haotJ
is abo)\~. ~"• ~ould :ipp l) rigbt-~ dc- wa~,1-
1lcwy (lt'ft I, l 1,
152
l u t/1(' fr~~ tllay .. r sining lrid: the UPP~ In \'lrtkr OOl tu h e ,Jrn~itcrJ into tbc shli11;;;
llt'III will ~niittillloti lry to 111m you O\'tr l,y trkk. t.tl:e liirn l.11•twrc:n ywr thigh. a nd dt::•
tumfoi,: )'vu lu 1hr :<Mt• 1bc mo111ei11 he tJuu~I$ fend y,mr.-(-1( by pullio~ tn tbe kw.·er 1x,n or
his ri.gh1 h:11111 tn )'our left :!1to1pil (Ith I), hiti left 1..-,::, If :ll1..-:Hly 1•n~nn~I into bl5
He,~. 11~· 11(1 ll)IWllCfll h, ~rn-:J)ill.,I! his k fl lhigh. low.,r 1h1• ,i,·;1i~t by projoctln:; IJ1>1t1
hsn,c.•r knCi."Ca1>: Ulilixinl( the mOIIIC"IUUfll tu kntt~, and J!:r.tSI> his from lleh will:i bolb
tum him m't'.r, push )'Our l:ic.11°ri1,:h1-k:.it 10 bands in the n:uur,d l)r inw·flcd way: pu.~h
lhc OUlsidc ,,f hl'I ri_:thl lc,c. S tr('.tCb your mul l'1tnlr,:,I his inllt'.r tbjgb (tlgl11 I, 2) with
rc:lr 11:1p,· 1,, lh<" (IUlSidc or his righ1 ;1m11>i1 bolh ar111s bt.>nt• .tnd hi~ :ic;tiun getting "°'1•
,-nol lhe rij!ht a.ml tu 1hc ril'hl ~idc of bb 1r:1dk:1ury ,i,·ill ich 1: no Irick.
1103ist. And rt'~i~ him wi1b your bod)' ll(!11d •
ll~ L:,ekw:ml cJi,dllly (2. J). :1n1I you u•ill
na1ur;11ly bold him dm•:n by A'u;,ttJki-
r11kfrotrn1. 1.mgwml~ln~s cbrul.glog to 1>fieiise.
INVERSE TRICK
Ry invert action (joinl trick) we

mean Lhal j oint parts o f body are
ben1 invfr.-('ly, or thul by unna tural
s lretch the 1>,uts are disl.,cated or
:tJ)r.tint.' tl.
154
63. U,le-hishigi
sllpp ing on lht il(ll'lr, an,I )'O:•ur 1ocbni11ul!- will
( At m ~ndo.•ung) ~·t fin,dy b)' rule of the lt·v,•r.
SuPI~ )'OU h:l\'l' eo,urnll.:(I th(' "Pl"'·
nN,1 liy m11kin.1t him lie oo the liacl:. ..\!)· Gr1ittfm
proachinl!; J1im fr\11n tlw rii,:ht ~hie- hy Vukt•· I. In tffl· ;1h<n"C" nl"<', the nJ>l>"ncn(¢ c-llt.-,w
slulm or hy A:,r;i,sh(r,rsn form . ~rttsp 1ht will llt' ,;upp,)"'-"d to be inw:r1c-d by ))('mlinl( it
hmer 1>:,n of bi.~ 1d1 w'rbt wilh _1,~1ur lrt1 w tl1t! llll<ic. llul, U he 1,rn<L, l,aeku•ard with
1'1.:llm (th(' ~•Plwr J 2 t1nd middle I) :and bnld IXHh l~s btnt. JIO p:1111 wlll lw M1ffer. :uld
ii tn the tluor. bendi11~ it :1lrn1.1st :11 1i1tl11 y,1ur trkk wilJ Ill" in('ff«.tfr,,
.iln~~s: x"I >°" ur bnd) i n l '"J.:,,._
t Jr1lt1J,:.rJ1Jrnr, 2. o,. JCT,l 'f) and ~11tl(h I!) lhC' iJl)Of' hi~
(;1"3"'P your lt•fl \nl)il hy 1lmL,;1·1ur )"◄lillr rf~lll innt>r p.'lrt nf kfl uTist "hh ~•uur rh-lu IKlhn
arm 1hrou~h his urmpll. ' l'hm. Llr11w him (midd l+: 2) ; :,;rn,p ) <KH ""11 rittht l oro•:mn
155
wilh your l,:ofl arm lhr11u!!h liis left klf.-:lml. A1M1 cfa,.p 1he b:,ck o f your ril!ht "'•ri.;l with
Thi,; i<: anf>lh('r way to j:un and h1t'3l: his )'r,ur lc-h arm 1hn.i~trl 1hrnu;.:h ti~ (Mllf'r tuld
:um. r1!:lr left arnipit. Bend UI) hie kh nnn be-hind
l, And wh<'n hi.: l('h :um is :i.loo:;: 1ht' hie; bacl: w-i rh l,olh arm:< :>lf•'fl$:1.lw rled. :Ultl tbr
h,uly. i,.:t'.1sp 3nd •lr:1w the 00:d: n f hi.: l,•(1 11 kk will stt (lch l(lwcr I).
hanrl with r,,ur riitht h.111d (luwl•r I ). 'l'hrust 111 ;m nc;tu:il lhthttnl{, .:>upf•05of' the oppon•nl
.:,t•ut leh :tml Wr"u~h thl." kit Ollt('r :m,I n•;ir r:a.is..'S u11 lht' flJ!.h1 Ii~ for ;1,<.'<lmhinll, .:,11u, t hNl
annp1l. :un i 11l:1kl• a l.e\'t'I' actiun b)' cJa..,1\in,1t _\'tMI ~111>r<t11ch him quidd}\ m.-,ti,)n him to
thr l):1ck or yum rii,:ht wri.;i. Lov,erin!( 1hc c;,onlrol his lt>ft ru,~:um. Whlk 1hos motirm•
arm (2 ), tlw rt".ar ttl'tl) t •'.IC~nit 1rkk will :wt inj!, trip and (lr,u,: down hb rii:J1t :u m in 1.he
by l1(•ndini,; :u'lll pressin!( his ltfl arm bdtin(I iMttted w:iy 'A"ith lhC' ril!ht arm, thnr•ain~ i i
the l;;,ac·k. (S1•1• ("111:1 "n llrl"Viuuli p:U{C'. I lhn111,1th hb ril{ht :irn11)h. Thtn. hie b..111,nci:
~- E,•tn whcn )'"ll 3r(' h(ld 1luwn by will Ix- l)rnk,:n in t lw ft';u curilf<r. ·md hi,:
i'11fo1Jriltii funn or l,y A'1tt«Jkl•kno1>;11lamr, ht (nntr~•lkd i11 lh ,: it1\trh•,J
m ~l\l arm 11,•ill
y,,u CIIJI C('I )'vU r Hick (n1m undtr, W:l)'•
a. Supp1lt>I!- he :ippr1.1.1dw.-s ,\otU rigb1 <idt•,
cL,sp his in~r IC'h wri~ with rnur lt-h bm1d
m 1h,· im't'rtf'd w:,y (uppc·r I, l) unrl trip
firml}' 1hr b.1rk 11( yuur 1-!•fl urist behiihl ltis
ld1 :mn the l'l'H~!ll,;'fll ye.Ml lit•mt th-• 1,,(1 ::um .
I,. Tbe 1nome1u he :ippro:u:ht-i; }1MI for
J[rip1-.init fr.:1m lh<· ri~ht J.ldc. 1''1W11 dlL'i) hi~
ldl ,i:ri.;1 with tl,i• rii;ht in the 1t:1tut:LI "'"'>.
156
64. UdeJmjiki
( A, m b.-c,king)
Arm l,r1•;1kin~ i ~ •~) k nJlth<•n thl' unn in tM
inwr1f:ti Wll)'. and tlw: Wa}' tu olo so b :L'I
(1,IJ,.ws:
h..1nd, Oodsre in you r b,)f)f !1<c> :ts lhl-" innl~
J,mw11ji -l:,,1,u,,r ,uftkitjiki
5iart I\( your thigh i~ ,dt h lhl• lnwt•r r-,r1 ,,(
( ('111_
,.,,_.<t llfm•l •rr;i ki n,it\
his ri~h1 shoulder in n croosin,e- foml . The
UJ.·ltata,-e udd~Mjik 1'
rnon,.,..111 yo u :111!1 yo ur ltfl 11.:md n1o1n'(:'ln ('11I
( Ann •.'-\"I :1m 1,hr,•:1kinJ()
to 1hc ti.,t.lH hand action, when P,lll l ht kfl
m ui,:,1t,1mt· udrbjiki
lee: (J) on 1he- Lhra.'lt q ukkl." for tUnl1••I.
( K1w-~t u m-Lre:,ki,,s:\ 1'hen, t h~· trkk will set (mdy by pullin~ in
1'o1itifliffffr mfr!.•1,jil i
hi,; riji?hl 11rm with lh(' l,011)' bl'n<lin)? lxtck-
( 11ndy•C('I 11m,-h,cakinit)
wanl ~nd W(' :1bdr,m(!n !tn.>J\J.' lhent'd.
11..,,,n:,11t11111c- ud,k1rjiJ.:i
l AlMl,111w•n•l'\'i :1rm,,I ir1•:1kins:, C,uti,m
I. Whtn thl' ril!hl tum is inwned. pull
,., Crms-s,t .11nn•b1'1!:!kint,; mul <.lrt-nt,tlhe-n lhl• :im\ :1!11nj( 111(' ,h1l11 ~idt'
Wl· bavt ,:;c:,,·trnl " 'll)'S 10 St'1tle :lflll•hr.-~·, k• (If your body s,, as his 1humb i!- :11hcwe.
ii\t: 1,y c:ros.-.•S(,I Cvnn. :mil y,'4 h('~ a r e 2. Muhl h i~ ~houldi•r lwl w1•t'n lh,• thitth
ex·p laincrl :a f ('I.\' n)l15C t:ff«t.iw e.'\:l.lllj)lf'S. dee1) ('OOUj!h 10 ( "llHfOI i1 fim\ly,
Utstritlt.t Lhl' oppooenl '.; :tl1<k1m,m wht'n h,• lit•s .l. l>im't fail '" j:un d w- :trnt~ 1i" h ll) 111-..
1w1 llw l,:id,. J1<1M hi.~ i rar n:'4p e oc 1hc- tl'ar IWt'l'O th(' t hi~h .
J11rwl wilh lffllh hands ( l'•I) ri~hl I ). T hcn . •· t"c,n1rol 1hc n.apt',
mi:s(' up 1hc neck and hot.J ii OOw~·n p )ur 5. l t is r•fie(th ·e d t lw-r 10 d.lSI) tht> wrist..,
thi~h: da,=i) his right 11nn wilh )'•+Ur rip:hl nr h• p ull in tJw• ;1rnts w it11 1t.,~ arm:<.
157
b. Anolhc-r foro, of 11rm hror.ikln~ -<>

1'111 him in10 lhl• lhii:,h "''hell )'OU Ii<: ""
die batk. :uul bt will pull ,,,., '" botb arm,.
r,-.,m your tl1i~t1 fol' <t--:fC'IIS<' or atw("k. Sui)·
pu~ he l'Ulls mu 1be ri1,ht :,I'm. :1orJ he will
Jln.t,~1 pmr IC'h .-.id,._..1.,clt 1hr(M.1~h y~,111 leh
luwer :am1pit (ri,t:hl I) vr lbe luwc;r ldl
abrlvm"n. Al lJ.iS mu1m:n1 Jlr.a:<11 lllmly the
l~d; of tbt wri!r~
hl'1\, he will '"' fo11'.i:'d tu 11◄• " n 111'1: face- :u,d
l,e im" ' 1cJ lU the ri~ht :u 111.
c. Ano-thc-r form o f lrnet-.it:Uin~ -<>

As ~hown in the (ri;tht 11p11e1 11, the ml•m.,-111
p :m lil" 'tri,lc lhl' •1111>1n1t:llt ly inj! oo 1l1C' lt:1ck
'fl hb _\(l(l f ritdll kn« lawll~ whe11 t'fl'Cl )"Vllr
kit lrntt j11q 011 tlw- u1mer part c1( hi~ bvdy
whill• 1•ullilll!; his riJlhl :mu lo the ldt side o f
y,+ur w:,i:<.t. St,ct'l~thtn th~ i..l~l.,nwn . and jam
lhc unn firmly ii, !he l,ci1 inner 1hi,th. 1'hut
tbc II kl. will Sl't "PIC11tlidly.
\\'h,m ) 'Uu try t•J '-'.:UI<: ynur Irick b_\ ••&>ply•
in)! the (r1Je<.,:.~•t ~tm-Lrcaki,u: fr,m1 hi:< 1i,i.\,111
:.Ml", the (if,plll'ICIII i.: .tpl tu pull off his br1e!r
hy lvd,<lin;.: l11.11 1iedl)'· T hi.s momcul, yvu
.,, ill ~)l(W.• him I•) l)UII o!r •m fmtpvsc: 1a.kin1e
:ukan1.i;t1• 11f t11C' un;.:uardedn(':(.~ 1h1,1~ m.ad,e.
lKl11 iu hb ldt fort-arm ,l1.¥J) (tlS!'h l k,wcr l)
1l'itb 11,11h 11f _\ lKII :u•ms. Thu~ 1hc trick w1II
~d b.\ 11ullinJ! a nll 1•1c:1:<i11;.: Mni for aunckinst
lht joinb witl1 hi~ ,~ri~t 1+n lh.: 1!11d vf yvur
right ih1.)ll.lld<:r.
158
J, Am,•K-1 a"n •b1'1!aldng

Wh,m Yl•U 1.uu,ck the "l'I.M.Jl)l'IH lyhw, ,,n thc-
lnc-k from the rfo,111 .-i,li: m.-c·1>rdin1< lo r'ki•
(41;,m<'•Jhiki (tloat !tltin~ forrn)-10 control
hi..,; I.M.od)' by c-rcdin.s:, tli(' riJ,l:h1 i;n{'1•-h,• will
U)' ,,, d.1:<r rm1r ri~hl r~'3r lapL•l ..-hb hts
~•h 11m, o,·cr !,' uur 1is;.h1 •houlrlH,
lo ~urh a case. lusc no tirne, i11 r:usfo~ 1hc
11p1•t'f Jl!.lrl u( yvur h,.1rly, ;uni rm1 nu,1-:1 pull
in ,l...,.p ,.,.. J ,o·rinl( hie foh forc:,.r,n wit), bt.>Lh
b;1ml,.; lhl'tl as t1hl•'o\ll in tup1wr riitht 11. hb
,11;111 "ill l>e ho, mu,;-h @rc:1ch(-d und "''ill
n.11111all.-, '"' in\'l'flC'd,
Cm,t,'1111
In ,11ch :t c-asc. !!1Jllll" p l:iy,-r will prt·:-~
uUtd jvinl p:u·I of clboJW, hut tu press 1t1e
lowi·r t·nrl or 1,r.,..:bium i." mul"(.' rativn.il in
,,.Ji,u c>f lt!\"t"r :,r1i,,n
\\ hl'fl p>u dusp Lotl, 11f hi:1 ~11~•,·rti wilh
lh(' h:uuls In the n:ituml way, lite mvme11l
)';)U !MIii him in hy rm»lJi'nt1:r fotlll I h HI
hmw r,m,m.1 fomi uf thw~•), wht'tl pull hi"'
ri1tbt arni to your M;t1 11nn1 ►i1 , T'wist pitu
body :, hu I•• I" Ihe rij?bt side :ulll pu:.h Ilw
ld1 ll'lt 1(1 his fr,.nt lht,Nil : llln•lrh your witi~c.
pushin~ .1ml holllin1t 1hc ld1 fr◄ifll pan <1r lus
f1·1t1<1f';1I rcitioo. Then your lrkl: will ~ ·l
XcM. d:t.,p h1.,c; rijrhl um, :,s l'lhul'l 11 in
(l11w,•r ri1tht ~q. In will1dr.,"''ln1t him , dod.L't'
y,1ur body h> t lw 1.:-h t'I) :~s you and he lie,,...
the fon· . 1•u~hin,1t lhl• ri;!:hl•.,itl..,...1wi..ti11:-; ll•h
le•!.!, to tM rr.,111 th111:1l. :uu.l th1• ;irm hrt'<1l:i~
11( l,'r11-jN»11mjigdf,11m· vrill IJc (c,rn)l'd.
In l>-inJt cridc:
Slrctch 001 )tJl\11 ri:-;h1 l<'!t ' "'l't (JI(' tJl)JJO-
ne1u •.,. right i-lmullll- . frvm tbc Lacie :,n,I yuul'
kit k·,t throui;!h llis le h :m11pi1 lll• 3$ you bold
hlill bi'IW1•cr1 your l(',lr.< li1?htly ct"™'d . While
1n111it1~ in his lcfl :.rm wilJ1 your hunds,
!>l~ ld1 it w11l1 1lw w:ii~t bending L:ackw:u d,
;rnd thl:" lrkl: will SCI.
1S9
11ie O(lf)OOC'nl ••ill twine 1lw l10 11ly lu lhe

Jcf1 onol 1ll111i-,'t' tu di(' rii:,hl h\ Oflk f' 1,, t•-ci,iit
lb,:, ri)!hl -r~...tr Kdugatnmr, If ..o. (mi<ld lc- Z)
put )OUr kh 1<"1:, ,., his rror ,,mbl. aod bc.-nrl
lK1drn:ml lhl" ri,thl p:,n uf wai.~1. ;md an
im'Cfl('(I Cvnn tu leh :arm will be m.1de.
If he t'r('('lS 1hc ldt le,: ~nd doditcs II>
lh,• Id!. strtldl tllf' ri;.:ht lti:: h.' the ll'fl tcgion
<}( hi< hrndllulll. !Ln,-1 y,,m ukk will '-(I by
1~01.ling >°'" bud) b.1ckward.
..
c. Kn«•.M:t :11"111-bf('~l. ing
ll is p r1•1:lt'f u, 111'1•1!>' t hill t1'1fo1i,1ut- 1he
1nvm,t1n you pull the •wm,1:nt br npplyin~
him '/'r,m,,rm,gl'. Sup))OSI." IK!lh arl' Ill J..,ips
in the riJthl nal ur:11 pu..~1ur1•. h,ducc him tu
ron1c between your 1h i1th ~ wh,en you IW: 1,n t11ie
b.Lck, put your ri!,(bt foot tu 1hc j(iint r(';l(inn
I)( hi.< ,•.,, lhi.gl1. Tlw- lllOn\otnt you pull his
riJ::}tt arm lo) p,ur 1,t'ft "';1ht witb y11ur kf1
:mu cuilini,: inward as if tmbradnl( it to your
lch armpil, 'l•oh,·n lwl-.1 your bud)' tu 1he
,i_i:.lu sliizhdy so tLS y(M.1r foot "'!"' b ot1 his
b,,d:, lk;1w his jt,illl •~kin \II) h ) p)u, l)rt':S'.S-
in,:; i1 b)' th~ kh p:trl n( lhe inner tl1igh . and
a full' \·ktory will be sure.
160
f. Art1Ht l 11t111 hrt-.iki r,g 1t1 • L:mJfo~ ¥· .8ad)'-<1t11 arm hrNking

rr.1occ i«
SUl:lp0:S4.' be d:1:eps ) 1.11.11 rlgJ,1 l:il'd with lhc-
Sup1~ lbc oppo.,ul'111 ...v nw•.s nn wilh lhc kft b:uh l. -'°'' ~tip hb l,·fl inn,:,r ,,wi~t in th\'
l,•(1 i<id,• i10:1h1w. C-oil in his kfl arm h"ld i~ im,•rh•d w;,r 11n1I rlrJrlitc your h,),J)' to 1bc
the bpcl ll ) widt four 1·h,:lu MIU fm•1 hb k·ft Tmmp lc just in (r,)nt uf his tlli;.:h u ilh
v. riliL u ~~·in._1t him tl) you by IO'l\·cri,l;I!
1
the l'ii:tht fOl>l (Z). ho ld hi~ lcfl nm, fimll)'
ywr OOdy ,,,j1b l l)c hdp or tht )th :inn. J)Ul umlcr yo11r ri~h l amlp•it, and rlrtiJ) lhe "-aisl
tbe lefl foot u, lhC' fttn,,r-;1,I 11•;,:ion ,,{ hi." riitht br bcndillA'. bad;.\,';ttll Lhe l.ljlfM:r p:itl (If b,11ly.
fnm t lhii,:h anrl the rij:hl fool t(I ,i.c rcnr Auel i( .', lMI Wf in~ 1111 his wri~I with l he b:1ck
p,1n nr his Wi1i1n. 1'11(.>n. the srncl,rvuh:ctl o( hand upwarrl, he will ~a)?l!t·r lu (bt k fl
nrcti;!tlt uf t he "rm v<ilh the (oi,t will foo:c r,)rntr imd Ulc im'CrU:d furlll will l,c
fr1>111
his lt<ft v.·rbt II> be hd ,I ilm:n,:d oi1 rovr made. Ii bt h••l•L" out 1•:1ti,M1ly, }'uu will lt·:111
(,.~,m. on ltim, sli1iping tJie righ1 fo,,t tc> the £,nn~
161
Tlwn .:1J1 (3) sh.-.wii, 1hr h'l.lmic1ue "'·ill <;('t,.

I( }"ll h,·bl 111) kfl ar111 l(lo.• m11d1, •·ff«..l will
tl((ume le<<;, 11ml l.h..-rc wfll b,· ii (ritr uf l1i!l
t"'l'111w IJy 1urninj: :<•~mc-r..:mll.
Sonwtim.1•s 1J,e "'J'P•)JW.•n1 will anacl. rou

,,,itb the fist :ii01in1t !II thl' :il>dtmlt'fl 1)1' \\'ilh
ll,.- p,1',111~ t.1 a111}1)' p),11 Si,J:i,in<Jxr (:1 rorm
1)( 1hrowln1r by sr1111piu,i.;.I. At sod, 3n in~l:int.
U1 l(i\'C' :\ tn,t'I,:: .,f arm b t~kinit l,y ab,IOJnt('n•
~1 ill eift<li\'C,
i,-,,., iu...c:.n~. lht· ''l>l'"'wnl O)Jl)l'S upplyin.i:.
/lldlltt•MIWIUJN; t l('(t '<lrl,: l~h 1ltU1'1'in,i:)
(,i;!:ht I). :oti.J.C hi<t l('h 11r111 1\0\1
tlPJ)l'"
1hm'>lim,1, tmd l)l>ltl it in tl,e lefl side ._, y.,ur
th\l!h firmly hlltddk l I with 1he b:1ck Q (
h:md u1,warrl 'l'hi.<; inst.a.Ill . rhanit•· y(1u r
p,><.1Ul'C" inlu self-de-fen-<('. Grip hl.i; lch (mnl
btk"l wilh tbt• rii.:,lil h:tn•I (w.,.,
1ht· n:tpe, :"inrl
arh·11nc.·1• tlli' l('h i,,01 n,w ;;t"p to lht 11;"(1
hum n.:.llrn• ·rho:n. lo,w.:,r 1h,• l,l)(ty and
~twn;,:Ll1~u 1he abc:k1nwn , :uvl r,,ur t(!('hni11uo•
Y.'ill ht• "(ll,•1«1id (S ),
,.
h. Body-kt arou hrf'aking (m0uldu
holding )
Thl' <•llfkKl<"nl will t'lili'tl 1hrus1 (lttp hi~ l~•ft
:irrn thn,uith 1hr ri~hl :1rn1pit oi you ly inj! nn
t lw foce ()di ll, and <,.1,nll' up,)n J''" Y.hotn
hr ll1rn.: ,,,·,•r l~U to thf' !e h sidot r;,r c11ntr~•L
In such :1 ca.lie, with :1i.1r right hand
t:mhrar'" :u1d wtinl!; I.II) his lch hnnd which i ~
1urnintf )'QU (l\ '("J. 1·,nu:;.~ bis Slf(!llJ,.:;lh. tum
y1111r lio,ly ,,., tbt It h qui<:kl)' {l). 'forninJt
uwr ~net' mm.., r.dse up 1he upptr put o r
your l;.ld)' h:11f: h,,ld hi\C l('h :mu 1l1•l11 1m1Ji•r
y.:,ur l,•r1 :1m11)il (3 ,:,n tbc nt-,ct ll3.Jtt'), p r(":<l:C
it for c<lfl l rol t111 1hr ei1d of the le!I' sbl>uldtr,
:u,d se-1 ynur lt.'1:hniquc (4).
162
App1,1:1<;h 1h,· ri)!ht side ilf 1h,• opp,•1M.•n1
ly in;.: 011 :ill f.,u ,s ill tJic 11at m,1l Yl'll)' (rl~ht
lowtr I >. Thru~t your ril!ht h:111tl 1hmu~l1
his ti~ht innn ;1m11>it, d:L<t' hb ri::;ht wrbl.
Drnwintt it t¢tr,:,n~ I) (<t t11f' 11~:1r and 1ur ni11j:
y..ur 1,nit)' t,, 1bc h•fl. b,,lrl hi ~ f ij!}ll arm
un<k·r ~\•Ur r i;.:ht armpii vd,i le you 11':tn
up,,n hi~ l'>Oltr ri~hl sh,,ut.l.., t o JtrU.'-1) it,
And St·t your 11id: :1.{ sh,wrn in t'V'hl 1(,...,•.,, 21 •
.
i. A"n b~.;lklng o( playf'r ly in): on 1ht
ba...,J,:
•rrt>;1ti111,: 1hr opp..1)1'1'11 lk-1wwn y,,ur lhil!h
whil,• r•JU 1;e (tel lhe b.,~k, pull J,i ~ ri)?tll ;11111
mu ler y cnir 111'11 armpil < I l. 1-,.u, .:,0111 ri~hl
I~ <111 hi ~ l('h "-lloulder an,I j am him r..r
«in•~ wllh b.:,cb l~ll. m,Jd tul,I fHCS!l ht-.
ldt l:nc-.•r:ip with Y°'" r i.{:111 h:1n1I (2); thr
moown1 )'OU t\o.·t~, tho1• w.,i,I ~lii htlr h) lhe Id,
:1111.I muw• lhl'" hip IQ his ri_d11 (lo\11.!dcl'°, wl~•n
mount the 1£>h foot .,., llw r i;:hl 1(1! l're!ill
hb :.M1• 1.:11w by lwnrlinit 1he "';1h1 k1rk w:ml,
wri nJinit up tht' ri;::lu ;u m. :in, I th(' 11•chniq~
will ~•l.
163
j, Tri1111gle-k r a,rn.h rt-Ak ing 10 yoor k fl ,;irl,r fnr nlntrftl : tlli·n i:1m birn
Thi<. i< new ,.( mr run ltiv:mces ,,f llWi'rll'd r,m1ly :,1<l:-u11 1)1:lWee-n tht ri" ht sidt ancl 1he
forn\ t.h3t pro,·cs :l sur(' cff('(1, S.1PJllX•t" you left shl,uldc:r. If fl(' lrit''< I!) l)UU ofi ptrsi.sll'lll·
-111• ;tll:iekrd tn 1be lhl~h •11fw>n rou lie on I)'. mm )'Our hip oot~ii"le (l>, pile ll1t< •..r1 lt1:
the b..1cl: (rijthl I ). WhiJ,, l'o\bli11J: your bod)' (111 t.l,e rW11 It>;!?. T!w'.n the- ttthniq11C" will "<'I
:<pli•nditlly by l1i'11d i11~ 1ht lio+dy J,:1cl.•,r .ud tu)d
:1 liule 10 the IC'h. pull hi$ kh .im1 1,, tho·
lvw1•r sill•· f,{ tli,e abdomen wid, both h:u1d < !Hl."IIJ.'thcninic I h(' ;1hdo11wt1.
(11r control. l-lold hi.-. Irr, rt':ir :1hvuMe-r whh
lhl' riRht lcit. :md le-I him lose his b.ll:iocc
to lhl' left aslant, Ja m llim 111:,twt:'l•n tltt: thi~h
.t<l;rnt. pull his left ouu•r f'lbow to the k,\\"t"r
p:H1 of }'Vil ' ;1l,cJc,,rner1 fo,I' nmlrol. Cl:1S1•
hi.. wri~t ~·ilh both hands. and pull t1nd bend
it tu th(' rlR}ll. 'rh,•n, 1h1• 11•,;Jmi<flti' " 'ill lie
t1mtt' l"ih•cthl.' b)' lx-1Mtil),K 1hc w;,i~t b,1d:w:ml.
U h,· trM'_'I to p,ull )'•)U down i.n thl" stand
tr~k (kfl I) , pull hi:< "•fl Ir!{ to tht"
in,Jd.,. v.ill, 1he rli;.111 :,rm. and hi< ri~h1 le:~
164
65. llshi-1,isl,ig,
F«ic cnd()$ing {sup~
, p P'Jnem's right fnor i• w.t)
Pum,ix imd inclining dw· (1f)l)l'1t1enl ch,
&ta nrl trkk) j ust in froo l . j:MlYI }'(!Ur htWI)'
doop huo his lhiJ,th in the fotll\ •li M i';:l•tomi,e-
Nf1JI,,. (h11~e,c,·01n m:i lhrow l.u lhl" ris;h1): ooil
his t\'l.hl kit with you.r k it (I), pvsh ;ii11d •)(.It'll
his leh fontt I.high wllh the ri~hl f<IO'.ll ~ le,
1'wiS4i11~ your body :, liu le w the light, (Xl l
the ldl lc,;i un l h,:, lq•·i;r flltrl c'I( hill k! f1
abd~n. Then Jw:, "''ill ll(' tkpri\~I nf hill-
ldt lt1< frn>dtom (2l. :u1<l hii; ri~ht k~ j,,int
will be d i91'1(";111:d nr ,"f)mi1w,L
('.n-.ti'ttn
T akf: c:ire n<M to loosen thl· 1~11lin,I!" h.1nd
1h:,1 11:111 el:\sped hts bpcl <If slerve-, if,.,>, . 11t •
'Kill t':SCl~l'.le by tuminl( tu 1hr ldt.
How to def(:nd foo1 r.ndw.;iui,t :

Sup1~ )'OU hold the- b.1cl.:. of hi.s Id , fOl'll
wht"' 11'1' 1.tM:il 10 ._.,,el~ fl){> :'l<:tfon of ,1,0.11
r!J!,ht l(',J! (kit l{lw1•r I, 1). l'reAA it iltruni ly ,
and bt w [U fee-I acute p.,in in •h~ knt~ j,1i111
and lh¢ lhigh, bei,1g fo,Jced lv Vlll'II it.
165
66. Ashilmjilci
( Foot breaking)
Su1:,posc )'OU II)' W S,Cl )'Ollr h:dmk1uc in
lm::1ki1\!t llie ~ht l('J,:., H<•hl hi.s riJ:hl I~
firmly (wht•n lw lie•s on lhC' bat k) 11111.ler r~ir
ri,1,:h1 :1r1llj>lt (ri1?ht l). Try 10 twist ii lo lhC'
ri_,:;ht , .tnd he 1t ies 10 c..~pc hy tumin)C hi.II
bOd)' to Uk' l,ef l fot ly ing on 1h,~ (:lt.1!. tu
lhis irn.t:Ult. )'OU 'll'ill l(o:,;• 11V lime, in hcMrld iniz
him br l(IC'cin~ hllll w iurn tQ 1hc rii:ht , Ami
Ly bt.'tldin)? )'"llr 1101..i)' ltackward ;tnd SHitn.glh•
enin;t 1hc 'llitisl rour 1c1:h11i((UC' will ~t (5).
the k-h h:iml no doobt ~i,·i11g a bcl1)in.1t
:str~~th to the r~h t,
I. It is i1111x»t:u1t 10 Mid hi, , i~t11 I~

un•l~r )'uur ri)?hl ,1rm1)il :ind his lch It;;
under your ,_.ft
:armpit.
t . ,\n .iC1icw1 ,)f i1wc:~fon. 'l\'hl'" :-hihed to
1hl• :mklc. will be- follml';•ol by danicr,
J. s11mci•~1, tfftct will I.I(' p,:issibk: by
111t'tdf h(Jl(ii.nJ,! lhC' I~ under 1bc 1mnpil :u"1
wrin1tin1,: ii 1.111. 11ncl to fl,i 1m °"'hlle- lUmin1,:
your bod)' rolm(I ,. .,m 11-toJu..:c- n s1m:r dfcct.
4 . r-:,·c11 in :1 lyin;; tri<:k t•<1<'h \itlK'r. ob...•<n ·c-
t lw :1l.11n'(' Ollll~n.
166
Ano b ri:>tking d.-(C'nw. in
lv•!<n p tu •Sa" lt1ItN,:., I'"""'
If th(' IJl'J >l)IM'lll lrif'.i tu jam )'UI.I in ~ ('$ff•
fill,r Cin :i ~lan1ins,: fof'm I in ,,rdt'r 10 break
1h,• :mil Cdi:lu I). r.iisc r our 1.,.xl)• 1,alf
~ t!inJ:: c:b :-'111 of Ms lcfl hill
"itJ1 the Ith ha.n,I, 111111 •lrnw h r" uml lo thl'
le-ft . l'u ~b yo ur lf'ft k l'l('('C:1r Co hi.s lt fHid<'
j,11J11 1~NJf1. and l"'~.s it :-tmm:.ly for t.'Untrol.
:uMI hl-" lt"t,;li will 11:.turally Le 100..'<'lk'd,
One! "")' for r,,c,c l) rt""Ak i11g l
J' usb 1'tlt111d lu lhl'" ' 'l'l"-'"<'111':,; h,;uk Hn tht•

~1:1ml lti(k ) . a nd hold his ri~ht ki: luwcr c1MI
undC'r )'UUI' rlgh l :1111111il (Z). \\'hill· doiu;;
t hi.,., 1hm,,1 your ri1thl lt•I! into bl$ ldt im,..-r
lt·tt (rtMU his re11r t bi~h Al 1he i;:ul1l' 1iml". t.·oil
lbe upt>t:r ri~ht 1iatt t+ f hi" thi~h with y m1r
ri.i:,lu J,~i-; (.I). aml <'l•n11,:I him to <\!rrcnd<:1
by fu rt her ;a$:.11uh as s hown in ( 4 ),
167
- - i
I low co n•cnr1: ./•m•o,.p.,..,,,raml' ~

1h~• rn.:ll'c clfc.:1ivc m:,.nncu
I. lu 1hl· :111n-b11►.,l.in~ 11 id, vf /iiMWNfa•
,i11t,1mr, ""''' i"- lh1• .,..·or:-1 it< 1t.:u 1h,• 11t'lek l'>
u1>Jc1 l"nttuL Sv. in -<.ucb a case thru~t rnur
kh h:m,I I•• th(• l,1wt•r mil of his h·fl 11::i;
pre., Ill~ l\ltll thro.u (lcfl I l .,nd "-ti« th<-
(11d Tht• m Hl~:nt ~OU rt•lllOVC' tilt• w:1bl hi
1hr I.di. wi1-:::il jt1L•l1 il tu lhc ri~ht side. und
lti., h..111d will 1,.,- lo••'>C.'ll~"<L
l. r.lvini: 1hc hdpini Ir-ft hllll•I h) 1hr
,_::ht 111111 l:111'1"--d C11dll I). ~upput'l >vun,tlf
by lh(' um,-rrn,,.,'fl l'"~lur(•: tty '" lhnrw him
do.,..11 to tb\· ril!tll i;i.dc ~1,;:::aimt hi~ stru;u:k
ti) lie on 1)1e 11:llk. Th1:n. l'Njcctlni,: and
lN:mlinit 11w l4•fl l<•i:. ln 1h,• r~•:1r, ri"(' 111, l1y
ral•i.m: u1• 1hc u1,i,cr r1.ir1 of borl)•. This is
11uite <•Utfliw
J. Fur hl-<.t.,n\.c. wh.._,., Jii,11,mji-,:.1,11",rrc is
~pph,•,I ~ilh out k,wc- ('rl"\ h•d, r.11.s1e ruuml
tbc '11:.iist dchlr '· 1'urn uwr
}Our h11.1, owr huu h1 1)1,· li·h :>Hll• • • uid lit! uu
lht- fa.:'-' tri1!,hl l, J).
168
67. N,•w,,:a
( L>•l11,g rrick)
How tQ C:Oh't lying trick ( N('11;,za)
Lc.:ttul'TS .JiouJd be ml:11.Uul uf 1ha1 citbcr
in lilt• :<tand Of in lyin.it lri<:k 1bc SlTl'f•~tb uf
UlUICk inchulcs lh:H of defo1\~. In :,:cn('r._il,
a 11bnr muSl Sh•:11 11 m.ircll upon lhc upfiv·
ne111 by tl)C m<•nM:ntuin due tu the bur"-1 or
1.'f1
. c:~,·. and wh\ :, virtmy in uccordance ..., ltb
the reas..,n <•f 'Ju·, Al,Qv4! all. in the lyinl(
trkk, he not lnte111 111>1m defense, 1Ju1 :atta1..k
oo :Uhl 1~11. In ~1c casts. :. 1\J:iy1~r i ~.-.t<n.sitivt-
"'"I ,,ui\l.. cuuui.;b u, mm lh(' oppon<:-nCs
auuckin~ strci1~1h in11, 1he play(.>r's au.uek . or
10 Cllh:h lh~• l)lll)'•OC'Jlt's intended 1..'lll.::ljlC r.,r
1ml!linl( him 111\det cvntruL
I, If thi! (1111:•1nenl t.ioo,mes ddensh-e.
..., hm lw iJS pull~ intu yc,m 1)1il(h I!)' l<1'll·cr•
in}! the wais1 wi1h lh(' knttS cre.:tcd l I >.
l••ld ht-. ri,:.!11 arm dc_tp un\lt'r yuur ldt 11m,p,h,
Thrust you, ri~hl hand thro~h his kh
armpil ;md d.1s11 him. l'lll y,,ur leh (1)(14
;col,e o" hts a-il{ht k111:oc.ap imd 1.1t1sh .,.,
str:1~h1. :\(al:in12 his W:1lst slrC'll'h •JUI (2) ,
kick up bis kh Inner lhi;.:h •,1:ilb )·our ri~ln
ll~ HIW! b.'1ek 11·;.:i<lfl •>' ankle). Thu.~, lhc
m1l'tn1.-,11 hi' t,; lhrown on the lmrk, whc-n J!rip
him by Migi•ltSIIJ:.,l11mr ,tr T1Jft•-1kihu:a1,u~•:.
l. In 1hc :thf,\'i: form, d:u;p his h:1t k bell

ow•r his b:1ck In 1he natural w:sy (lowl"r I)
wilh 1h,• ril{ht h:11111, :11111 lw l,I hb It-ft fon•:inn
,..
169
dctp frorn the Olllside witb tht k·fl band
At tlk i;;m,e t ifltc. tvl{tthe1' .,..itb 1hc ~uupinl!•
up i 1rcn1tth or lht< I~ 11111 vn hi!I in1cri0f
thi~h. turn him fl\'('r lik,• ,-umt-r:<:mh (lt>""'c-1
l), ..r •urn n 11111cl witl1 him 'o\hh :a fr,1111 nf
A°lt3Nlhi-11ami-1hikii ~ ,...N: 11sM•ldU•sl,Jlu,,
•
3A. i:;1,m('lim~ d111' •1P1'011otnt will o:lm::tttlt-
-'ml I" '' hi,; fttl on yo u, lowN :al,rlomc:n
(Ul)l'lt' f I) 1•1111~ 1 for dcfCll<e CIC' fcllf mc:ans •>f
pulli11;:: you in, In ll.t1Ch :a cast. a~ ,,,w
( o)unltf•.:lf"li(MI j:,flp his p a n t:< i lhl• kneec3p
rl•F,iu1)) with l)olh h:mds in tbc 11..'t lur~l way,
dniw tb"' ris;h1 root 11'11< ~('I' luw:mt 1bc ldl
ti!'.tr !LOd man11,1'1t yuur liolly '" the IC"h 11...bnl.
Whilt' tlt)big this. pu,;h h b , ,..., from )'Q\11
abdon1M1 (2 •· T he TIM ntn• ) "11t1 1•1li,:c 11> his
ri:;hl thi:,!h br :<lii>Pini;: tl)t ril!hl It',!: (.i),
1,;ht•n ,lr:iw his leh n rmpil for t unuul. ,\nrl
c b..1nj!t 1h~ p;:,~1ure lO holrlin,t hi m umlet.
thu ~ ,lcprhi n~ him o( hi:•,· acli11n.
3 H, Likt" the cast <•f (ri,tht I}, ,tri11 hc.,lh

..
(If l1i~ kni!l>cap pant,; in dM· ,,:uuml "'fi)'. and
r,ush Mm "" I() the ltfl fronl (If lh,• ril(h l
fm111 till hl" is n )mpdl1•d 10 bend his b,:,d)1 ,
and ,•nll•r 1he ri)?ht rir the• l'°h si,J,~, :snd
apply th,:- 1m)\ bn >aking rif hmuJN}i•tultrm~.
f.: l'SIJg41hl •,,,. o r hfllllKotlotl#e ;lct1;rd i11~ 1,; II*.
i:irn,,li..n gi\'1\n.
'>
170
Process to lm.lJing him u11<ltt cunlrol : °"
I n , .-u1mw, trick, ,h~· Vl'IIUIICtll lr it'.<; lo
C'-Caflf! ~'vur pipriol( th~ tlm.0:11. and h(' covtrs
It by t.d:init bolb ends o( lh~• l11pi:I. ri~ht :uitl
&i,(1, wi1h a l,aml•n-(K,;,('d ro,m uhile ly i11~
on !Lil fount fn ~och a C:lM'. JIJ"l'""ach hi<
.sid~ wilh lllt t re-cLin~ 1•ll<IUr(' ( z, C'L't.sp tlw.
up1>e1 11U1) :Lml thi: o)Uler 1bl,ltt1 c,n 1hr ,,ppn,;itc
s,M,-. in lbe n..<iluro!I) wa)' ..i,nd 1un1 him u,1·• r by
rni! hlit h im up Thtn, l1it will b1• 11.im crl oo
1hr l1,,-.cl: t,ully. M1•rc:. OOM him umlt-r
C'<lf1trot
Or. supw,"<' f (XI :u1d 1h,• ' 'l' ll(•ne-nt a r~ in
ll do-<c: WU(h IR lh1• !o,m nf ('(~'o t:,c h Oth,•r.
(;rip J1is left dtk,w' with you r leh arm t hn1 ~tt•rl
l>t11e-;ttJ1 hi.~ 1-iody and ooll-:1111l•t"nlhf't1Cl' him
with 1he ri1?1n b:wLI M, :a .. i1 l!iWJI a he-l11ing
S1ren,i:;1b 1<1 1h,• !,•fl h,1nd, Th1'11 pullin,;i: him
with hoch hands.. push 1.:ut k hi.. side \\Ith tl,to
~ l\"l!j!1h Ill 1lw It'll l\..1nd, Then. pullinl( him
~llil) II(' rnlalt'(f t+n t lM' l,;1dt like ti lug
r ulli n.)! by tu l.- uf 11,e k,•rr.
\
\
Haw I.a 1:.n rer :

I. 1-:d;!:t.> ju:.t l,..-fo"-" tht" Ol)f>(lllC'lll l.1- ing ~m
d,... foe.• "'·ilh th1• c-roucMn,1! poslurt.> :md ,i:rip
hi~ 1i;11h1 11rpcr arm ,,.,itb yom ld 1 h1u.rl:
1brus1 thl.' righl arni inl•• hi" kh annpil from
t.b e fr11111. ' 1'11min,c him l)\'~f by lhe Slrl.'lli,[lh
thus 1minOO, tum round yi>ur hody ~ :lS ) i,u
I OIN!h h i..\ r i~111 ~ tli.-. T h('1) , Jliti•kN:11s/r1gr1a
will ~. Or. as show-11 in (1), ~rip his ~:n
rear l:,rwt diN'p (o,r con trol will, yu11 r ri;hl
hand 1),·1:r hi:; rt.al)("· edge Oil cl&er hy rai'-in::
his kh iront tLm1p 1t !ol) :Lil lit> i ~ forccJ tu
Ue Oil the l~d-. an1J p ;u will <i<•l A'itt,t}-11,;,',0.
11,atmm· (J ).
171
2 1-1,,,,,. ~OU :,re bN•,,occn hi,; lhii:.h., ~ hile
he Ii~ m1 th<-' lx,c.l:. t ;,:l!>p Ills w:,istl •l';,tion
<,r l:adc Lich . ri,etu :in,I ldt , .,iumf'b t)W raise-
him up, mr,ki,\11. hi..~ I.Jody somcthin~ likl" llw-
lolJSter an hi,; riy,:hl ur u-. d ,e k f1
sidf' whh n ,c,lip1>imt s.11•11 10 stt yom l('(hnir1u~.
Or, turnh~ him 0\'1'1 oo 1he b irk :IS a rni ~-
in~ him llll with 1nort' st1o:>11,!.:.tb. your ('m1ir:w,~
will win a vie.wry,
I r he- ,erips y,,u li,'hH¥-n hie. thi~h ~ f,)r c<•l'I·
trol, 1hm; 1 your rii ht .im, lhrnu i:.b his ri::ht
ln1 rrior 1h i1th , :uid i::rasp h i~ ri,1, :}11 r1•:1r l:1pel.
manfl)?IRJ! 31¢ ,, :.htl'llldll'lill)! lltc 1qt P).
1t~n1<1W a...-ay hiF Lrh lt>i:. witJ1 youl' lr ft hand :
1,u..tiini Mm 11.s H t hr<i.,,:in,1, : him ,~w.'n M th<.-
riJ?hl 1•,lw n,11111) In 'his ldl ~h,luhll'r, 1'1,f"n
~m ur irip ,,f hist 1h 1,1:11 ,.,,m be <'ff<'Clh't,
. Repulsion :
\\'hl•n yo u lie_, ,m tl,i• Intl: (lt<CI I) "'·ilh
t1w oi,1)01M-1U u1x,n y c,u with tbt> l;.1,tl."S C'rt'Ct·
il)Jt ''" lh<- 111:,c)r , ('mbr;,,l~ him in (u1,1r -11m,
boldl~. g~sp his uwer body firmly. :uuJ
thru ~c IJ(,ch ,,f Y(!Ur imt('p.~ d~ •p illl\! hi~
hueri"r 1hl_i:,b ill 1h(> 11..'iturul w:iy. J :tm the
trunk o( his l1111ly wi1J1 y•>ur l\'i,:1i t l,i•n 11:11111':11•
Ir bcnl . unrl 11•1(11 the_, w11i~, by llw fll(>ITI('lll\l m
,,f r:iisil~ him UI'. Thtn 1urn him c,w, to
y,,ur l;, {1 si&• 1'his ls, 11,11, i>ffccth't'.
172
2, Sup()l)St' y\,u lie (lfl t l.e• li:1rk or ~'(1\1

;u e lh r,wm clown oo t hc- ri)!h t s-ide :1n1I 1he
oppoclof!llt l1H:'u:kiul( yvu in :t st;mdini;t form,
Grir• hi~ krt root re-at anlde lli 1ht 11.s11u,,l
Wa)' whh II*. , h:111 h:in1I jusl IX'fotc 1hr
l:1w•ccu~ ~ach lhl' Boot. rullini u11 t h,,•
a nk le,, re:11) t he h.1wt'r r.t1d ul hi.'( ril(ht I~ wi1h
tlW! lo,1'1•r c.-ml o( y1•1.1r ri,tdll l<-J!. and pu1 )'Our
'efl f(H'.lt sole to) the J,Jwer lk'ltt <1f hi> :il1<IMM•n.
l'ushini;t him up lii h 1ly, :mrl while: rt1min)! him
,.,,,r, r i<(' UJ) ;md OC<Ul)Y a \tll.nts~I'.' ;.:r-0111111.
The fol1owln~ :\l'i.' t hl' i!xp l:m:ilfon...: o f r l\11•
t lon wilh whi;:h 1hc p la)'N sh,)u),J Mt most
d foCli \'Cl)•:-
.11. ~ ow Y"U kan UJ)Qn th£, OppOIU.'fl l 'S
thigh (rip:bt I >. :uuJ you h,)ld hi.~ ri,:/11 1rnklt
inlt'f"~·t inl(ly; J:TILCaj> ,1 hh
the le ft l13nd: r aise up hii:,h lh,:, IC'h le-J! O\'t 't
1he k,wi:- h> the- rii;th1 ..-idc, while twistin~ die
wa i~ wiih 1hc k.lW'ts (•11 lhl' i1oo,. An,d :M
sho"'·n In (righ1 2). ii will l1ot• ,./1',•r'th" 1t1 rni<c-
u1) th!" ri;,:h l lt-11, mul t'flll'f
173
IJ. Aoolhl' f a,l\·:1111:1!1,t!'l>US man n('r j ,; t<• 1,111 o,cr hb Ii.ft shouMN, \\.hilot' Liithknin~ him
p1m ri ~ht (,,01 inslt1> ••• Ill•· lv...,cr pan "' up. uun "'""'' !-"<'m body 10 t ht lch ,.itle.
bis ri,:h1 fh+nt tbl!!,h, l'<l;:init rnuml Lhe body He,e, )•>U will S(:t lhc u kk ur cmcr Tor, hl•
tu the ril!lll <irk -11~.0C.'Uftlln~ 1f) h ~,; mm·l"!lll"lll. ~hihii , :1elv-.1ndn~ with II lf;';ming f•JoSture.
If a form (left I ) ii. m:idc either by his d, l'u t yum lf'h 1t J?; fwilh ,..,w
lmct! l"rl'.'1..1·
,ld,:,,1<.: :1~ulSl yvu r ;11u.ii:k ,,r l,y yuur l:,cini. ctl I uu lhC riithl ,i1le (I( hts waisl .,\ '\'f hi~
pulled in, pull ~ ,w:ir your ldt ltii to the rear ri1thl lc;.1 (I-tit J) a nd pm.._.. down his ldl
ri;thl whil<' 1)U"min1t hi~ in u·riur kn:-c wltb h111.•1i9r knt'(' 'f\•ilh your ri)?bl haml Iii> :is his
)'our kft J>.•lm. TIM• his ri_ithl lt•!I, 11' l!.IU' ll.'.hcd l11i;.:h " IW115. Then ht• "ill be (o~1I lo
:rnd tt:,,..hcs l ht ll<lo.Jr (ll•fl Z I. this nv,nl(•nt, Slrcl<:h tlie lei: 1(1 the ft";\f :ilrni::i;ht. ~ .
k-1 yom hud) iu 1,y 1urnin11: n11,m1l lo 1bc lch, l'.IC'Ojcctinx yuur right )a)l•e ( 4 ) m-cr his I~ .
c. 1.cninit p•or:,.,.•lr in v. hb 11M: lch ll~ :1ppl}' your tochni<im· by 1--.11crinl!. the left "id••
lwnl ;md t he laitt l;neh , «l1Tld 1 your ldt llml o f his v.':1ist.
,..,. J _ • • • •
1-fnw tu e1apc:
(fu,u11plc 1)f cscapmg K,m1i-1hiho)
5 ul'pi.Go.' lhe uppOOClll tries IO $.'I hi ... Irick
in u f1ll'm lik1• (riithl I). l'ushinl{ 111, his ldt
tlb1)W U)'il)I! lO stt liis witlt y.:,ur left h:u1(I,
l1'i:-I ~•,mr "'tli~l I•• tl1" la•il :l liulc. Stretch
the ri;tht lei( un1tl•r 1he l'll11,w l"Ml!<h1"iff,:rt nt form of Ku:,:u.~hi-

Kami,,hilwgill:ln)e)
Supp••st p•u Iii• 1111 t he b.-.tk. Ed;:<- 1.. tl,e
c ml u ( 1he uppunenClS riithl sh\,uldcr in 11 e r~
"'11y. GtU.'I) his ki1 arnilwk l lht• •,ni~t l by
thn1,-.fo1,1:. r u ur ri1tht h:i n!I throu~h his ri.ithl
tear armpiL t·•1dl and cmhr;1(1' ht-: 1t:1pc i;c,
ill' hi.,, fott is i.n lhf' ou1 er rt".lf o( }'Olli' ldl
:tflnJ)il. Cl:l:>I) you, larel Of bt·lt. :111d lower
1luv, 1l Lbe ._,w('-r p:afl or lh.,. ahtlvnwn 1o llw:
11oor. Al lhe san1(' t inw.. lvwt r rour ht•,; id tv
1hc uu1~irle of bis ,i.,!.hl rorc:imt: ptess :wd
dc:pri\"(' 1iis ri,thl ;mn <•f fr<.-<:,lom Ill tho!' lef1
,~r n.11~- This ls eil'1,-c1h~.
174
One uampl.:- of (."\t~hing 1hc oppcm,::nt'ir,

loot in the uwt,n;~ way:
\\'11\"'1• you haw• pulk,I <•« t lw fo,1c ,,,. in

lhe ·1bc:l\'C c:,:ee. dwn• WIii l;ti,• a ch:inc-c r.... )'UU
to t.1td1 hi.~ f(11•l '11:ith )'v i.Ir f,.._,. frfttht Jl. or
In 1>011 in his Jd1 f, ,01 with pJur ri~hl h.1nd
(ll .tnd huld it in the im~1lt'II w:iy Or.
y,,11 cnn buld him undt"r by ;.ra:.pin~ hi.; :arm
in 1bc hh·,·•t~l w;1) ·,
flow to l"ntf'r (An<itht'l' 111:umtt) :

5 u1,1w~ )'>UI' l\l!bt foot Is j:umm:d w-ith
111,lh ,:,f his k~s t leh I ). Tlm1:<c )'(IUr ldt unn
lhtuu~h his lmwr n,111(', almo<.1 lc:tllhlg llfMlfl
hl, 111,,ly. While cmbr:,dn.i,: ht:1 11:1p\"' limlly.
tt•w•p his fwnt l1dt uilh lhc rilthl baJ)d io
thi.> n:1tur:il ur inw1t<:-d wa)'. and l lf1,'ll.." lhe
i.,wer cnil of bi.s :ll1di11'lwn (JJ. \\'hilc Lht,:.
di:.1111bin1,; the frtt lfl(IWmcnl uf w:ii.-.1, rut
d,,,,,.n hi:< jamminJ! sucngtb by pm:hin,-:- p ,ur
left inSh'(> Ul1 hb rit:.hl in1~;rior thi:zb. 'rh,m,
ll•t rvllr"('I( in br drn.\\in,i: l)UI lb.: l<'g
1•crsiskmly.
175
O,u&m"' (O,flcn:1'11 l,:,,,m of Kunnt,ig~"):

..
\\ h,,., )UU Hy In wriu;.! tht opprnwnt lyinit
" " 1bc !Jack. hi: is apt 10 wv('r hi.s 11111,al
~·ith l10.1tl1 3rm5 n,11,hm:, ) our la 1ll.'l in :l ''°~
'1\11) I n :-1.l(h a .:asc. izr;t,~p hb right armhole
~•r wt1.~1. 1hrus1in1t tlic· kfl b..1nd t hmugh tht"
l•J\\C'f 11-lrl ,,f Im n:1r11:. :1pp l) in~ 1hr pvint ,:if
hN:11Shi•~ t'SII, Al the So)llM.' t inw. ~fa5I) the
1:nrl n( hb 1iJ,:,hl ~h•mM,·, .. ;th d w: ri;,:h, lwmd
1hrn~U:•I 1hro11~h his kh ;11mph, Jnd <kl" h "t:
hitn uf frttdo)m.
~ M:,nntr not lcuing him in :

A m;uuwr nol allvu·i1-.;:, the op1)1111('n l tu
('llll'f i.s 1,, m:, k,• 11 fmi:e uf yvu 11)' l,tndlng
:urns and (("~ lil•e the ~,b,ter, m;m:11:.iu;.: 1hc
arn11\ils ;111,11 dh,,w:- ;1g :1i.1u 1 the v1,1:iunwt ·$
n)u\'t!lllitnt. hi anotbcr \'IV<t"1I, ii i,; l'!t..~nti:il
tv ktt1) yunr 1,..,ly wuwk-..:1 tu tbc fr•Jnt, In
orcl1•1· 11, be up U• such a (1<1-:11u.- yo11 n111!>t
h:n -e a cvn~umt 1lrill h) y11111-self: tlw pr.tnkc
b lu tum roun ri:{1Ut'<1uic t('('hnM1ut lbcrc i.s rm
r,;nm fnr fnm1ing thf' ren~rSI" tr-id:, :·11-'l yf'I
befoh• a pby,•r 11.,~ nc:c1uirl.'d 1he ,iJ!;hteou~
m:mn,tr <,f applyin~ :1 1ecbnlque he will come'
ncross:. ,~1rif<l y <1f c~•~
n.nd will go 1.hrougb
t'l11n1plk<1lt'd f'OUl'l$E"S.. rrnctlcally ~f"'akin~. ;1
ch111i,ct (If ll'yiu,~ d 1it' fl'\'1'1'~· 1rkk will, h1,w.
f'\'tr. n:1tur:illy lw ~ n 't'rJ nwi n~ to the p la)'l'rs·
cl1:m~1•, mC'fll:11 :m,I 1:ihysk:\L 1:,r ll~ -"l~•d wilh
which :a 1eclu1i<1ue L• a11plil•rl.
Definjtion of UrdWata
Tlw r t\ ~•!";<(' tri(k is Ml tht inver1NI :l<:tfon
1)( Irick. In shi•rt . ii i ~ In nullity lht• •,i,1" >-
1wnt':c 1,•,·hniquc b)' fore~ein~ hl.: ir1u•ntled
1ti.:-hniqu1: " r l,:,Jllini,;: J,i~ ,lt-:<i1t11 hdo~h,,nd
t lhrmn:.11 rt-:1,linl! the min,I). (If I•}' ;.:1·11in!.!.
1'11(','.lfl .,f \\l\!11 lw- is jmt t r-yin~. :.ml 10 wi n
3 \"11.hM)' by t br 111111\1,',
Rule o( dclen.se
Cr•~~ rl~• !>pr:1kin1t, ; 1<. n mc:l l\S of n(I( bell\#
lhnwm d(1wn. in ~ m:w:h ,., drill )'(Ill :J,uul!I
C"ntim,ou.,ly k•"1• tit(' upptr pan o f bod)'
1'\'l'••:H:1i,\'" with the w:1is1 :lS fokrum :11111
~h,11.11,l fn,,, haml« 11ml (eel 111• in e•mmtion aw l
c11ntractivn: y ,metimes you l\:u v- 1.. m :111;11(1•
tl1<" l.lody 1l1•f1ly, A'f!«it h•cl}' aditptiOrl )'Our.!iE'lf
to thr chani:i•~ .stft-11._1:;1h ,,r 1tkk llw "Pl'""''nl
flll'SE'nLi: 01' :ll)nl t-lltnri- ;, f 1'11111~h 't' ;1111, c:k m u<.I
1,... i:.iw'11 11... rffl•c th·tly as hJillucin:,ttl)JI Qf
mu~ww, is t_ongt-ndered tn 1b1• ◄1Jlf'>l•1•·•nt fo~
nulllfyfni:. his l"l(IIC"(:l!!tl ll'1·hni,,llt-,
179
repulsion against rcvc~

an<I other v.in :,r.ions
68. A.shibarcti
( FOIX sw.;cpmg)
D,'[f'riH I
S.llJ)l'II\-..,• llfitb :ut ;11 j.'fip.. in 1lw ri ~ht
11;1tuml J)l~, ur(', ;md 1h,• "l•P•,1W01 cwn'f)<"' y11ur
ri~ht fou1 rr,,m rn,i:;idt• t I , wh:11 Is eum m..nly
«.,.111IINI ' f1Xl4 SW\'(."pil).I:°), l>o no l r rSii-1 hi1rt,
bu1 dmw i1 li~h1ly tu ll.e ln:-id<:: a nd p ull him
''''"I\ j usl 11) lhl' tdl n,,,. (':(Wl)i'f (2). Tlwr,
Iii:< p,1.qu rl' wm brt"ak. I ,i such :1 c a.--e, . i1 ic; Rlj'.,lfiOII

rnnrh l,ru,•r h) l'h;W~t 1hr htinol ho!diu:,: th (' T (1 1:\1•1' 1Jw• fl'Vt'N ~• :-i1le• T$ 11boml'•t «"JJti
la1)ef to 1h1· a rmholl• " ' 111 h,\lcl lhc ;,rmh,,lt• ( sv.':111(,w 1umin!() i ~ t h<:- nlf,:-1 ,·ll,<clh~ I~
(N1m t lw i1r, 1. -;ib lt , mwl m, ~ler.11,l in this ..:as.t ynu s h1111 ld
D,frm,_. Z hc,ld th t m~,,._. which yo u are- 1)ullin~ down.
<W. h:1\"inl( :1ln,".lld) re:1d h i< miml. t i~ Vuriu,;(1" l
m11mem he- COOWll 11, :<;1 ''1•••1• ) 11u1 fttt. whc;n \\'lli·n 1he oflf)OO('Jll lfi('c; ,,.. :cw1-.•11 p )uN- by
ll(Jt'II your 11•f1 fovt 10 1hc sick- :in,I lower tl,jWO Olm,;-...d,i,/umu i:>tmU,1,1:. and .swcl'pini fo,11 >,
y,,ur b,.,,ly And llw Ul(IOWlll ™' $ \\'t'('l)<I; Y"Uf~. 1,•c Mm sweep v.'hile n"~1di11~ t11,i, mind. Thc.·n
,, lw-n 1hr,;,w him ,fovrn l,y :1 <1ukk Challj!l" n£ f t•:1p 11ul lhi> k·,1! by /;,· 1mrlligdri (!!ma ll i11teti,o,r
)'nur< , .. li'h -shh.' 1lr()J1p in1: IJHxos/,1 ( w:iii;t rta pin,t). ;rn cl ) •Mir lfkk will p r•m• ~1111•t,;•s~ful
tlllltli~l (J). find)' (<i 7)
180
//arfot fo,i 2 all im1)1)1't:1.nt in this c:ise Is 1hc folfowin1t

\\'hc11 the 01,1\u1wnt l'\lnw-_11. I() <;wl'q\ 11) qukk 11ni..n: ch,• 111o1•1wr11 h~ :tpp rv:,cht:s to
A.ll6nl"guri (small t''itCril)r rcnpln,t> ,ir b)' <upply hi!i t« hniqut', wh(11 ll'\14' fonr.ufl
/J~·ashll,,,rol H)rojectcd foul l't'tipi n,i::). whil~ witl1 1he l~•uid holdio,i:: tlw- ltlpel ,1md !It t he
l<-Uin)( him t1w« •p (II), 1l1wl1:t' ymir ll(1dy <1nkkly :ru.mc- t im(' ,...,n.im,1-wri~ with 1)1t" h:uul
tmd twist dW' W:liSt. Thl"ll. hr appl)'II~ lioldin;.: lhf' ,.Jee\'e.
T(Wim41J-ikt1mi (jum1l :m,I rnilinit-in ) ynnr
I Bkk will 1,.-, line (8). Vi,rlaticm 4
;'\nflthitr w;iy i.., to r.16c- 111) Jl~l11ly the l<-.e
V.triatio11 _J
Or. removin1,: 1hc kl? rcapr,I •1t.11 Ht lhC' re.:l{led "ut. :md to 3pply Sro;r1axl' (lht,;w
Cro111 outside. '" ist and drvp <l<1\l'I\ ~•our 1,.,dy. flown v\'l'r 1hc h:1 rkl hy 1lrnppi11i:, lht waist
:ind .•,t1(:h will p ruv1• lll'tll't" (9. JOJ. \\'h:11 i.~ o, by 3pp ly iu~ .l shi~1,l'1mu1 (fool Wh('C•lin11).
69. Ko., otogake rnund hoth h.:md!.. Thw, it i ~ Y'+\I lh:tl apply
(Small cKti:ti or hooking) Mig;• KostJldtarl inrerse1y. :u,,I 1h~1, be will
he.• 011111111 rt·• 1.
£1<t1pf t
Sur,1)1)~ bolh !!,rip slet\'tS t>3di 01her in 1lw- Ek◄I~ 2
n:1111r:il w;1y in lhe- ri11,hl rnttun~I p11:,.t11 r,:,, nnd \\'JK,n he :ipplies ld1-sidc sm.an e:,;1erio r
lht' 1.lpl)l»IC'lll trK's to a1)1:il)' ,1/igi•l:OJ()fl)J:dl' h,.11>kiiig in 1•:u:l1 1)ll1l"r'.,. 1ig)11 n:llurni p(1:1ture,
(ri.dn sitle s1na ll l'".\:tf'dur )1vukh\i:,t. \\'hll.- ,,..,. ••(f~·ti\'e w11y i.; lo kt hint ~pply it , whitr
lt<1ti11g hirn a pply ii ;md rt•:ulinit hit miml, turni ni your body to the k ft in a tv.;stin ~
d wp rour l,:.lan,:e II lillll" :ul!I C" llll•>I him Wily :w d dLioglnl{ ht ,11;g,'•Urhimul<J (ti~hl
i11 his ltf1 f (\U co, 1)1'.•r l,y t :·1iSh\lt :.ml Ul(J\'ing si(tr i11h•ri(K tJ1igh ) (l, .l ) ,
181
70. Hittt•gi,mma the k-.1! awJi._.oJ lj~btly and lllltor;,11>· w its

(Knee wh,d;ng) d ireclion .uMJ l)font your right foot In the
fmnt l.1et "''et'•n his 1l11,gh.~ fot malnua.in inj! rour
1:,,mure: U yoo 1.1t1sl1 :u•d lloat him ju.s1 11, hi!I
r('at. l'aSily imd lill('I)' you will C$.'.Ul1C" iL
1'hc, "'""~:nt l h(' l:1Jll'lil11'rll tomes l•) ()Il l hi~
lf'h .Ii(,.),, un ) 'mu· tty.Ill knel>cap in ordc.•r l<•
apply 1/i:o-,:ttruma in ('<!Ch nlh('l'':r; 1\:111.1r:il J;'mr~ J
pl"()fl('r-p.111t11r.- (ri~h• upper I).\\ IK-n advunn• Or, in di(' ~ mil11r form to lhe ah,wt, ;1!1
yuur leh foot to lbt (("(t front side (1). Or. :<hnwn in (kh I t , buult h.is right k:g whh
if ht Hi~-s W upply ii on pmr left k.i!«!Clll> _\'U\11 kh. t)u.s.J1 ~nd break him to the leh,
(middle I), m,c,ve your rl~h• fr-ol to) lhe ri,tht rear i:umer. and he will fall cJc,vm ;111< l1C' is
front side, Then hi~ l.('('hni•1uc will ;.:ct ur hi:< orn~r.
d1•1,riv~-.I
nullifl-c:d. hi~ 1,al:mce, 1hen, l,re:,kil\l( eithtr in
the ri,sthl oc in tllt' leh re.M oorncr.
I'S. Huw w defend and escape S,11act11,ri. £Jc-apt 4
AomiasJri (foot su1w1r tin1t a ml •":cnyinit) i11 Like lhl' .ilx1v(', lhe mo11111t'nl Y'(MI "n111ch h i~
almost the ~lllC wilh lhl' .iho,·r- in rul,t::. riithl ankle ;11111>lyi11g tl1~• trkk Odt 1) witl1
tl1f' kh l1;1nd ll~ the n:1turnl way, ••hen rca1>
& c•f'C 2 his k-f1 IC1! 'lri1h your rij:hl l)y ()1uhig11ri (hig
F'<IC' instance, wli<'li IW> OOC'l~S h) :tfllll}' kntt inltl'ior 1.-:11Hn;() anti dn')I> binl du,rn just
wbetlinJ!: oo your kft k·e; in 1he rto:1r, n M>\ "t' l(> hb re:11. 111e11. be will fall dow·n i;1>Jcndidly.
162
7 J. Smact.suriko,m'as/,;
(Foo1 ~uppomng an<l J(;coymg)
/J$<dfle' I
In 1hi~ fr,m,. sw,'l1) 1,wa,-• 1hc •1fll!111111.-.11t's

I,:;!. in,ludn:.; him 1,1 fo.m1 Sr11,u:•hr,riJ:11Jri;,,,$M,
ao,I .mloplin;I,!" tlie pufo1 <1( l lf1roi,1s11rilun»i•
,1.1Jr• (fo,1l .sweevin~ ;wd dcW)'in..i; ). !'1::111wly,
11'"' ;::i!>t u ( St11,1r.JmriJ.:,.,,1r; :m,I l/r11di•lslfri.
km11i min;tk-d IUj::ctbe·r p m,lu(("<; quh<' an
l'(T:"(·ti\'\' L,.,u..- :1n•I (rt<IUl.'lll l)tUCr in.-,tann•s,
Tl)I• ni.wncn1 he 1ri<•-, 111 dro1y ,111HJ swttp
:,-•~,ur:!l, whl"i1 yo u l('t-it·e lhc upprr p:,rl of your
bod:, l,y ln•nditi;.- bnd:w:ird with 11:u,• w:,ist :is H,;,,\ to c~ :,p1· iu tlw 111!"\'t: case i.!o tu :11'11lr
hilt-nun: m:m:1,t:c }'Ullfl'<'lf Se> :Li :,"l>n ;and II(: Ilic• rule vf w·;iist wltttliu.g.
,trl: foo- to foe~. Hco,I ~ml lfoal lhc kril!t'
j(lint "' 1he k-i:: llwn ~w,•r1 i.w·u.1- , Tbe.•11 yhur
It·~ ~wept aw11y will n~turally be in lhl• ,,u1<idc
:--111'1••1.-.t• l1(• 1rici: 1,> al'1•lr ·fo,,t <opp11rtin~
of M.~ le;.: •·hich ,;wept y\,m~. nnd hi s lt<i:h•
ancl d('(oyin,i:. tu the ll•fl . Read Ms mi11d
nk.11.1l' will srllco<lltlly be: nullif1ed ( I. 2..i).
c111iddr: the Ol(lrlll'III his left Sult• pu ls Otl
\rhcu )'UU :m: ilcc,,}'l'd in d1•cp, n1.11na)!c
the uu rcr :Ji:mk n r p ,ur I i:,:br I~ . wlw:n l'<l~c
)1>111 l11.11lr .1.< if lcanl11_1:. upun hi<. hod)'. Con•
:i-·••l•r lt:h fO<•f tow:ml Iii~ ri)!ht fwc : 111:ike
ll'llllin;: him \\•ilh bolh hands. •lu,l;.:in,.it tv hi s
l(!fH,id.: ~.-u 11:-(.:-n<e pvsturc :11111 1ry tn drop
d it1•Ui>1n with the loody r11unrlcd, you >lill
him to lhc l(!fl 1:,;mcr, Then. h is p,1.~llm.::
('<QI~ it tJ,;wt-r "I. Y1)11 vdll win :1 fine.·
"ill 1.,tc:,k in the ri.l!.ht rl.".ir cc:,mcr, 111HJ your
\'ktvrr tw tryinj: S..s,"·•1:mrikQmi yom-seH
l\'('hnique will set finely.
i•wt·r<ely in tw,,,hu;;:c.~11113 fonu while
,lu1h:;i11:;; :,ml 1~:ipfn~ ~\'(,mlinl( to 1bc l".X•
:u:,pJ,, ( 11 Xo (l,ouh t i i i-< t•ff('niv..-.. 100. to
apply 1'sNIJ.um·•Kar$1,i by ft:tding ht.. mind,
183
72. Kouchigari <1,,,.,.n w11Ji tht ri!,!.ln h11n1I :uul .:1t d)t s:rn1e
t ime pu•h ii nmml sli;..:bt ly wi1b 1h.: W•fl l1;imd
(Small 11Hcr1or reaping)
:i.s ir tw;stinit him 1low11 to his le ft frofll wrper.
W h,:-11 , h~ i)S'll)Oft('.llt lrie;s 11) apply )'OIi sinull '1')1e11. he will fall head ,m_ •r ht•ds witl1 Inertia
ur bi,i:- intcr ioc rca 11ing. lO make y1)ur l1vtly u, yuur ri:-:111 fr<»l.l ,.,mn('r in the r,mn of L.m..-e
i.tiff :u1d ri,i:;d is rc,rhirld('1t. lmt n1a\;;c, it ~•\'('r wh:x:lin~ (l111~r 1, 21 .
11•> mud, tlt.\lL!t'. And Y1'11 mu.~ ~is.t u1> If he ,rie:; lo re011 your lt-g at tl~ k,\\'l>-f
.)~Ir l<"_g_ l•~ 'l'l' hkb bis trkk is a1.1plicd :md p:irl in M1e h a C..'1st M the ;1bln""C, r o11r lt'Ch·
niqrn: will ..ct lim•ly by :,p pl)'ill.( him ri,l!hl•
•!5<'~,,•· Ms 1ric.k li,ghll>··
..id<" fo,11 supponin~ un,1 (l!~·oyin~ uidt in
£,<upln~ strcflf,!1h (mirl<.lle
Sut~ both ill'(' in tl'H~ rif_lu natural war I) •
:m,I 1lw \tppunCT\l irics to npplr yvu Tittht -siJe i\¥,ain. 1(-;n ~ )'\IU J body slippi11$! (mirldk l)
I
llll1.Jll inl('ri"r rc:11111,:,:. If be uks to r~~,, 1,y hb rt'apinj! :,uv l pullini::. :'lppl y riiht•Si<k-
your le~ hi.J!h i11 the 11ir, de• no l n!Sist h, but ~df-11l:1:mctomi1C'.1ll by s lr.-nl(thc-nin._it lh~ fi.i:.lu
r:il-.e ;rn J sul'tch out your IC'j! thu., l't'~1pt·d . h:1.11,I pollinJ.: dow,1. Tbcn. he -·ill foll h1•:11I
l'rt'~s rlowll hi1> M'h Liiee<::iJJ <jukkly, l)llll ii 1,\'t'r lw:.oels far a,,,,,y, I ( be rc:iJ)!I llfld pulls
184
rhe ke: •·ith t.he exm·ml' r1$::ht-sidc 1x~turt", ii (1(1'1\·er 11 tb •I if 1ne\<<1~ 111vin forcibly and
wlll bt: l'ifot:tiv..- II> :1p ply him lr (t-,.'Qrlc SC'lf• rw f11U ..n rour bonom, tha1 in~a,11. pull him
aband(,nnwnl 1eclmiq1k,• in th(' n...:i,in,g Irick w )'Ou und twis1 tbc bOO)' slh?htly 10 Lhe
ri:;ht: l'".,;h ~ " lch lei; w hi~ thrn.,1 •n'f'r
'"""·
H he COOleS on rc:11>in,: up tJit• &.··s: ;md hi <1 he.id, h,)ldin~ hjl! IC'h arm wi th )'our
f'dJ:in~ hl.: body. yt,u :<hnul,t n1,pl)' Mit i• ri)!ht h11,ld. Tlk:n your te<hJ1iqu-e -.,m set
/0"1(1< •m1i:r (ri,zh1 :,idt• hus:e cvmrn:, t hrow) ( l<,wtt Z).
E1<ct~ 1
Suppuw llfith art :11 1tri1r..1 in the right
73. Ouchig"'-i ,..,cur.ii posture :11, ,I the opponent 0:111'('.i; on
(Big 1111.:rio,· rcapmg) y(K.1 aµr,l.-.i11~ V 1tr Nigad "ilh yvur kh k ~
forw:ud. R('ap bis right ,~~ uyin~ to ~A/>
you r riKh l I~ in ve-tsdy wiih t ilt inner r--rt
I){ yvur Ide knt"('(·111>, l'ull hfm cknrn jus.i to
,-
185
hior. riith• rt>~r l-'\IC'n et witl1 l,,:,th o f )V.ll h,n.t,, t froidr,ig I
antf he 10;i11 l>t• lh rovm ,Iv",, vu tl1~' lKtd;, In :\nN lwr f1n ·or11hl<' w;,y is lu appl!,' htn1
this C:'!Sl'. IQ $Wl'q> hi~ kfl (o:,nl 11111.dhM " "h 1·omm'NfJl!C with 1hr l••it which ha,; lixht ly
1!111' rii;.hl i.-.. 1k'> <kK1b 1. quil t tffrn i\'I" ( rii_l11 rl':11w,I u11 l1i1< le (l 1r~ Just reapin~ y(lurs
I , l. JI, ( 01iddl<' I. Z) . If hr, h,,we•,..:•r, :i~h '3nces mt
£ S(l.l(Jf' 1 ;llld ,.,I\ lt)'li~ 10 rro1>, you ~htotlh l :ipplr
Tm1U1fll4KI' with I.lit- r i,t:hl ftl(•t by )o)W('rin:t
Suj1pl~l' p•u ~md ht' im• in tht' Ji;!:ltt pr1'-Hm:.
yom body in :1cc,,rdancc wi1b hi~ i;tn•••;:<t.h.
I'll! ttif!S to :ll)ll1)' tht' ll-Chniq 1w h• yi,ur
:11\ll
1d• f1.11.•• in •••~ r1•;1r. 1'he1t .\VU :,re to l't',ip llwidi"g :l
it up rc1:iuJsh"tly, and it will lw 1..11,•r to set
\\"hen he on 1qfoi:. ridt-•~idt> ij",·hJ.
('fl(l'll'S
y<,ur trick. A,i;.ain . Uh~ applies the i..-chnicp,.,.
J!.Qri. it t" l~n er to droi:t him to th~ kfl 1hr
by t>d~l11j! to yoor kf1 .;id,e,, )~"' h.'ld btttcr
m<onM:ni )'U\1 c-:rnpc t lw lt>h foot qukkl)',
u::1p up hi!I le.v, "°·bile m,wi1t,1:: th(' \lflflot'I' p:lrl 1-h ,.-.,. yeM1 m\1!:t t-ilh..., i.....,, 1-,.. ..1, ..~ hl~ l" h
q f your l"l,'llly a liult' t0 d ~ leh,
slttv1• fuom th~ lirs-1 or mu~t <"h1111tt<' Y"•~r
R.,.,,ur!-1 ;.\l'aSI) ,,f lh( ll"ft la pel to t he k il slttV\• ( left
In the- :·1b1)\~ form . as a Jl~lur.il nr&•r. 1h,• J. z, J).
qlpO(lt'nt ~111•rvach,:!1 yuu with the- leh fc11,1
;1(h 'i!! m..in,!!' ak,lij! th(' ri,J,!h l fr11>l. Ht.I~ it ls
wi"t' tcJ 11•:,p it.. t:lkio::=; ad\'nnt:1,.11'.t ' ,,( :<o,n)t-
111\'~u.'1,dNI l")int
111 this tochni,w e. always k mh,d (u1 of

74. Uchimala k.ccpini;t t lW! upper p:trl uf body C\'CT :1rt i\'e
( Interior thigh) :md tuf-Op1111!11• :b wrll ti.$ of lwfoi:t rea d)' 111
c1ukk ,h.1.riation.
186
l fraidi ne, I If J,~• :.1Kini:;, in j u"t irt fronl :rn,1 :1p11lit•s 1l,r
Suj lJK•~• ho1h t irl" at ~ • l1is i11 lht> ,i_s:,111 lr,:hni(fUC. allow p ,urs-.:lf h1 lit' r:1i..'(.'Ct ,,,,
n:11urn l pu<:IUrl" ,:,lfld tl,e• •11111ot1t<nl a ppli("< r,)11 ;rnd lt:,n un lhl' 1..h. ·r hen, ht will h rl."3);
ri1th t-<ide Ud1iti111tt1 by , ll'(ll1yin,: rou 10 r ijhl• 1he- fl(~tur,: it► 1hr k h rtar OOfOCf. :10,I 1:i1)1t<1
"lde lurnim:. In •his cilcC'. :1d:1J1tintt yum.oeU hi:< technique 'A'ill I.II! u ullilictl ur hi:< w:ei,<1
' " hi.: 111tad;. dodf:t• <111kkly tel ri1th1 1vrninl! will l,t t.r<,l.:of-11 d<1wn.
1h,• mr,ine-111 hi:1 ri;i:/11 It~ l"llh•f,;, 1laen. o:J13l:t" R,·p11hfort
tilt tlw ril!hl sk e,~ !lh ·in:~ n bull,•1.firin,l! Mo:-rt• ,,. c'<plaine,I n,,e ;,f 1b,• nw~• t-{{t,;•liw•
srn..•n~lh II• th(' Ir r, l{l',wr at.,1,,nw,n, Ml'fl•. hirldt>n 1uitl U'Wl lll·•I l r id;.,;. St1p1'10~ l:,n1h arc
)11ur ri,.eh1 fr1+)I h:b lt,ltluly IM'f"n r.,i,t-,1 up :it ~'Til\.~ in th(' ri!lh1 lllllUr:ll !)OS.lure. Akl·a dr
(r\l:hl I. ?. J 1. ha\'inJ! !'(>lid hi.,; 1l1i ml. dud.It(' ynur k h f, ~11
Thi" m11nwnt yc>u •l•'ll1.t1· :tw:,y pmr h'"'Y 10 lht> rt':ir of ytM.lr r i_l!ht tlit> m,oo\tn l ht
wlth t IW' !'I l){l\~1111•11 lionNt i:i,;t, wb(•ll ),,1,1 <'r 11Uad:.,; y,:,u. By so rk,<l~i11~. 1h.1l:t- his ri!;III
d(l'l\'ll your h ..,11111,n: 11n,1 JlUll h,s lt"j;: ,,r,,j,..:-11-,1 ro,,1 cut lhc a ir and 1ry to rlr11p him ,ln\YII
with ),Kit l~•J!<:, 11lis is, 10,0. :1 llt'll,•r ""1l)' tu 1bc ltft. Th..n y,•ur to:-dmic1m· u·m J.tl
(mlddlt> I 1. 1'111( ly (lt•f1 I , l),
Or, if )'"U can induo."1" him lo c•uf lh,• 11ir
A 1V)id i"g 2 JWdKtl~•. _\\IU will ,,., lh(' h•rhni'l-U<" <plo'fldid l_\
\\'h('n lhc flfll)Ofl('lll el'llt'l'S 1IH11 into lht• hy 11w·n : 1wi.-:tin~ him 1luv. " just in fr, ,nL
thi;.:h in l".1,·h 11lh('r·c riJmt-sidt 1,0S1ure. l'nak1•
111" IIJ)JWI' pMI ,,( l1u,ly 11(.'l i\·(•. And while
11,i:u inl!; )'•' Ur h•dr 10 the rii,:ht . fMII li_athll)·
y,,nr 1r f1 in,,;u•p con th(' inwriur sld1• u f M~
!,(,it k~. -,ud ht..: t.-c'hn M1u,• will hr nullil1('II
(mfrlllk l ► ,
..
I. St1P1>ol&.~ 1he, 1)J)poocu1 « 11tw:..-i on ,•nlt r•
ill~ tlw rii,:h t w:li,1, Sh,ll:i11iz Qfi 1hc rij:hi
m m by rlroJ)pi.11,e down the rl)l;h t shoulder
while ben<lin~ the ll(11.ly b.:1c:k"'• ml, 11,'lll,Kt th(-
riKh l ,~ lilthlly I I) 1he t(', Jr of lhe left ,~.
1"'1(-n, your bulk t •sliood ng stMng th in r•>ur
left l<m...r :1l11l<om1•n .__;11 nffec:1 him ITl(15l cffec•
li\t ly, :lO(I his ll'Clmique will lit rmllifu:d
(lef1 I).
l . If you. r«idln~ hi!! mind who:>11 hr tn tl'r~
1be 1'1~h• w:.t-.1. ,lu,ll(t' rour t)(lrly b>· push•
in)( 1he kfl 1(11 1,1 the left rear sl:mtin~ly,
his llO!>lure will l\:1tm :illy l1rt:1k in hi.ct rt>;1r
o.iriwr. Thi.~ i:< a r:1tinn11I w;1y nr ,'l\',oicl/mc:c
(lo•fl 2)
187
7'>. Ukig<Hh,'
( Waist flo.·uing )
0.:/t·n~
R.tp1'f1i(IN Su1)1)0St" lht npponC'lll , in .i fonn ,1( l'kl•
FkiJ!.;nh; i ~ :1 ltthniq ue t~(111irioe; 1h,: cp1kk• in.rhi, tlm1:«.,, lhl" 1i.s::ln arm tLIO(IJl 1lw
t!~I w:, iSC•l\\'c.tinj! lbe in..~.;1111 wh~"'II lbe u:tist lxtd: side by dru111lin),( 1h,• right sbouldcr,
10tichts hi~ ihi,gli, :1t•, ii i11 L1uit(' diftkuh to YcM1 must nllJ\'C lht bvelily w,•khl tu 1he
n\i1k1• ~ r1•puh iw 11id, ur 11, ap1>ly :1 rtt'N'l'l'd left .nnkl('•t:"nwr, r.tbio~ 1he riJ!ht ~liitht ly l hl·
nlvme nt h(> 11pproochC1> 1lw r i~h l w:lif.l. 111'-n.
trlrt. \Vlwn you am rich. h,)W<'\~ r. iu drill
c nntml him iiwe-rstly by str en)(thitnin,i.: thc-
:uvl ~.,peritt1C('. and m1)1ion ;t('l/1 in.,t> a nd agil<' lt>f l armpi1 11ml 1l1c- 1,,r,
waist. :u,rJ be will
( ldt I, Z) , )'OU ('an 11.r a...., his rc:1r belt wi1h b4-r:tk lhc 1'.HNure in hii; fl':tl' w n lc'r ( lt•fl
flfl(' h :m,I, 111111 lhl• u1he1 )"QU can put 011 11i1< lowC'r phQmi, :md bi.s 1ochnic1ue v.;11 hr
fron t :·1bd,:,ml'11: wl1ilt bdni,: a pplied. you 'A'i11 11111lif11"<1, When lw i~ broken and 1h.n:,w"
!tC'I your ll'('l111i(1111· 'f>lt.>ndidly hy 1:il:i11,: down. y,:,ur ll'Chniq lk· mu ..t bi- d L·u is:e<I 10 :1
i nili:11iw 11( bb 1rkl:. ( \), trkk .,{ holdin~ him under.
188
76. 6sotogan'
( Big tKterior reaping)
OcfrnS<"
\\"bco bo1h :ue at i,:ri1\9- in d1t- rixht natural
1x·,..;turi• ~ml lhc •JPIX•OWl j,<. 31\J>l)ill~ right•
side OsotoJ.iil iri~111 1lpfll:l' I >, lorn n,und
an,I 1:h:Hll{t' f<l••11. t i)(' lll"llCf pan of b<i<ly
fx-ndin:I! ft>rv.•nrd to tJ,~ Ith fm111 e<K1w,.
Then. ~l n.'11,i,:llwn lhc- ri~ht 'l\'ili~l u1MJ, ut lhl'
simt· tim<", r~1111 t\'l the 1...wtr p.ut of :,-our
ldl armpi l your )('h pulli1,.g-h:111d IM>Minl{ hi1c
1i~bt .slt>t>\"t': 1hb will prm'(' to be 11n <'1'<'<"11<'111
d,•ft•n:,,i•. And in U1i~ l)t)<.1Urt', l,o,se no limt to
:ufr1111(t' tile rij!hl fo••t one Slf'f• to 1he side
(21. :uhl apply Dl'UltJKNrrmJ" (l,V 1•xll'"Tior
wl1Hfo11,:). t l~ n hr will be th rown do11m,
R.-p11(,i(JH /
Whtn the- ripp,..ntnl appr...,1ches Y°'' ••Ith
:\ li,;,undin::; Ol(lfl)Cllhllll. :ul:1pt ) '(1'11r.-l•lf to hi:\
on,:omin;11 m,wi•111('11f: e.-1)((.' ro1m,I your ldt
fol)l <;j) ttS it is t1,"'3r his k-h foot (leh 1):
Sl'.(11:0f• u11 wilh you r , i),:ht fron l thigh )1i11 re"..i1r
lhi,i.h ,1( lltt• ri_i:111 l.•1< )(i\·ini; ) '1MI ;1 J?;ipin~
1rkk (lc-h 2), Try t(, ilocn him with both
hands L<-1,dint the body l:t:1ck"''t1rd, tuid be
will lie- lhn,wfl dowfl iu:. n•\'\1h·h1~ w:, y in tJw.
air (.;1 .
l(qu,lsiq,, :l
The (l\Oi:l....1\1 the Ol)fl(lfl('1U ,,m~ ,., you.
wh,.., lwud your r lgh1 kit l.'. h)SS"-'IIJ'$ to th<'
k.-fl (Nlfll (kf1 l(1w1•r p holn> ;in.I ml"ll' it up
liAht ly. 1'u•lst hJm down to )'our ril,!ht :iidt,
:.nil h,• will fall dirwn. his kl{ c1.1nhlt tht air.
11(,r(', ii i< im1ll.•rl:m t In cl!.3fli;(C yvut righl
h:u1d ,r:L9.>in~ 1he I.ape-I to the- 1cr1 sl((,\"'t',
189
77. Ogostti
( Dig waist )
Dtft:,•~
\ \1wn 1be uppunrnt miikcs rij:hl-~i<lf' fom•
arm Jtrippini. focm i 1l o,ul,t•r lO apply .lfir:i•
Os,01Jtj, a l!(JOJd <kftn:;c rou will 1'l'Cl11'~ by
Jtra•ipini,: hb rn,nt licit "'hb yoor IC'h b11nri
UH\lstc.-d :llun~ his riitht ;nm for cun11ullln~
him (ZJ. t\i:;lin. t)ulll.n~ the from bt<h :11111
his kft sltt\X' 1,, you wit)1 ,\("" ri~ht l\andf
put your Ith k~ on hi:s lch ._.It U) : ;II 1he
!(;1111•' thl1c , :1111,I) him /l«rfJi{(l$/Ji ( w:ii~t
li..,'t1'piop;) ( 4 ) • ;11111 you <::rn tbl'\I"-' ltim do,,m,
1ho~ suml"What 1icr:<i..itnt it wdl t11e (SJ.
Rq."i,ifJ11 I
I ( tJ1e 1.1ppu1k!nt's \Qi,;1 ha,; nlrl.'a,ly hc•,·u iu,
yot1 fll\l~l :a1lu111 llt1111',;tnlti t>r l '-1k(lfNfNm 1i1.
R1:rlsicm :l
1'1,~ tl)l)(lletll the uppn1wn1 ;,t1a rk:1 l1y :11>·
pro11chin11: 1he ri1,:ht :.id1• 11f w:1lst whik ll(h"atlC·
in;; 1he I i~hl f,-...,1. ,,,'hen tukc thr initfath't
b)' twi ~tin;: llw budy h) lhe kil. 1rnd :;h,..1.1111
eh:ul)!e rour t«lmic1ur f'ilhcr 10 IJlfl<lfl'•1tl1i•
':m:or (kf1 l\c)atiti~ trkk ) vr to lli,J<Jri•."({1fo•
l)l(JS/Ji l ll"h -1id¢ d,uppi.ng).
•
190
H.~•1,,.bi,,11 J •
The 111<11ntnt lu· thrn.~st th(' ri.1d11 arm
lhlvu:.:h tlw IOWt-J P,.-Ul of )'o>Ur left d fll1pil ,
wh1•n J)Ul your ri,i::h t p11lm (111 tl1e fr<tnl 1"-:UI
.,, Ms r i~hl .un1pil. and :II lht• t',lllllC litne
cml,ra~ hi:. TiW11 :inn wilb ywr left himd,
pilin1t t llit' k-fl hand Ul)l)ll d w: rlg1il :inn: ~ Hit•
)Wt l,ody firn1ly t.y :tppn1,.1chi nj! )'our le.fl
f..,., <[11kklr to •he outliidc u f his 1i..i;.li1 foi,1,
;ind t.hcn wrin~ him up. Th~•n, you will win
ti 11ue vi<:lvry 11~ r11ur t«hoique ..., ill I~ of
an i ll\'Cnst cffocL Ht'II!, whfle ;111ply i"1,: lhe
in\'i'.rs..' lt"'Chnic1uc-. ) 'iMI n1<1y u.s wdl a111>ly
:Swim,,:~ \~\1•r:<h11ut1Jt'f thruW/,
78. y,,1u,.,,,Josl,;
(Sa.It: druppmg)
R,·1m1,;,,,.
The m,J1t1e1u hoch :.:1i 11 <:'<Kh vthcr fu f.,ur•
urm fu1111. wh,•11 :-l•+n1, dowt1 )'UUI w:11.!>I l,,wcr
Ll,:m his. SwvJ) up his 1i.1thl lk'Plih;:11 \rith
ll'h h;.m,I (1111) phULv ), :11111ly ()1ulrix ,1ri,
1)1.-
umJ his fall will l,i• ~urc,
Dtf~r,$C
::iUl'jJOJ~ Loth :m• :11 1trip('< in f<Mir•:trin form
.:111d tli.• "l'l••-•ll~'fll tries l•J :11:,pl,!, J'11l:<NH1nlti
(:<id.: flrl)J)l)in1H, M this in...~1111.., k~n lb~
lipper plrt of IAAly tiu 1ht:- 1eft i11 dk' t\1:ls.ii1;;
,~':1y, :,lrt'n~lh1"11i11,: your ldl arm1•it 1'f1(1ui;:h
In rcduoe lhe &trC'flJ-1.b 111. bb r i,s:h 1 l,,r.,11m1:
whil<- t1111s lmnln~. mise ;,ml fl(,al )"9\U right
1c:,\ li~htlJ,• ( I ), Wi:;c is ii to c111oe ltt hQkJ
him tmdcr ( l) sv :u thr lc1t l(cCs lvuse
11,uu1.tll,!, 0\~1· hi,-. kh k l'! and is I-MIi un J,im
h1 Ul.'.tvrdancc with hi:s inuwmcn l,
191
79. Hal'ai .J.m ,-;/«m1i ,Hlu' (1) fowl"r h with lK•th hamh. 'l'hl'1'l, h~
will br(,al:,
cr=ooL sweeping and dcl:oying)
pt111l111e
Dtfi'III#' I l)lofr11w 2
SupftQ"(' holh :u e in rijhl J"Nlll'f: ,111d hi; Whw )'(lllf J)le-t-'-illilllCIII tl•ll,; I IM: "l'fl'OtlCnl
t rle to UJJply ll•fl ,lli1l,• Hitmi-t,Nril:mt1i1u/Ji i-~ ju..~1 abou t to nua,:k rou "ilh .a tc.:h11i(111e,
11,bt:n Y•Jur ri,\:.lll fool is ;1boul to .,..ithdr:iw '" 01· whtn yvl• im luet! him to ,lo l>!J, i.1lfil\g
IIW! re3r.
l)o ni)I rt'-·•hl his ~ 1ryi11,: lo l>\H'CII r,)uml ll~ 1li.:ht kl! \I) hi~o ubide. T hen, lwbl
)11ur~ (I). IJU( lM."fld lhc km-t to lhl· fr..n, him down jusl h• bis kft rear cr,tucr (J),
Ugh1ly: whi\~; ,,,i.:.aiog the k~ (or :,mill:ull.'.C ;md lw ,,., ill be thrvYm d11wu }1(-lp lc:ssly.
80. SeQinagc
(Ovcrshouldcr throw)
lkfe"1" J
1~ momcrit the C•l•P'•l'll."111 a11t1cks yc,u. i:n
<'<id\ oth('r·s r i~hl mtt11ral poe,turi', :1ppl.-, in;.:
you right-sld~ Sto-iflagc with his b:wrl holdi111,;
your lapd {I >, "'·hen •1ukkly eun1rol hi~ ,i~hl
h:m,I .,.·i1b )'Our l<:h bnnd ,:rasr,iiu:- 1b..- s"-"''''-'
(Z >. tryin;: to 11-11:Ji ;and dl'<lf► him w the· ,lirt'I:•
tk 111 he lUrn,:, m1ut1I ~fodnll( the- 11111111 1-.:1rl of
p)ur wdpht to your kf1 fool. add some push•
int Slrt•nl(lh to 1J1,e ri_!;lll 1..·u11t 'l'IM•n, lh1•
po;1urc •>f his w:1ist ";11 be mu:rl)1 broken.
192
lJt,fe,11< 2
r r lw .ilu~d•s )'" u Jil.•r.s.l~tl"fllly with lht' w;1i$l

~cc11,pe1I, .)!r:i..-.• hi~ l1•f1 ~ict ,"'t' with 1hc right
Ll>tu l1vt.lin,i:: lhl' l;\pd (uOli?I (It iu\o.'Cf p;1rl
nf ~i.:t,'t't, Th;;-11, "~ imli<;.1h•~I t1l,.-n-c-, ~ ,r o)
t~ i-1\{ht l1:m1I with the )eh :un i t:1is.• up
his Ith arm witb 1.l1f' ri;:ht 11uit:k1)', Then,
bi.-. k ,lan~t will l,1• hm kt:n lb if IJdn;; '" il,tecl
r<1und (J on 11rt,·iuu~ Jl:lf.:1•).
tkftmr J
\\'h,r,n he attU('kS )'OU :tppl~/11~ d1,:ht·m '1'f•
~houldirr thr,:,.,..,, ltt him :111ply U~: toclm iqul.'
( .J), TI1~1l. ..J1akinic lhc ht·n, :uHI yon c;.;111 ("K31X' with 1-ast.
RrpulJion I
Obt~iu l,c:H('r tX[l('riencc or ftfacttce- :ind
bt·ucr c.irria~c of bo1ly. :111d you will ht <1ble
IO push 1»111' 11•~ inl1> hi,; t.hi~h. while rt-cei\'ln.g
his m·cc•~lmul<k'r throw. ;Wd tu 1hmw htm
down I:,~• r.h.ul;.:iilg lo i'11k41XNr1tm1J {!idl'
whcl"hm:. t (.l, 6),
Rt<tml>fo,, Z
Who:n ht cvrnl>s (10 ;1p plyi11;,: M ;J:.i• lppm,.
,l!ir1JI (.-i;.:ht,:ii,11• :iin,1de-1ime U\\>Mhuuldcr
dm.,w·), quit rour l-cf1-b:1ml i;:r:1:-11, ,luill(t' the:
ll\11ly bt•himJ hi~ lmrk in 1he lch turnini,: ""':1y:
make him cut 1bl' :1ir: :,tr.i:>11 t.i:1 riithl IILl>cl
in tJ1t< 1.:1hm1J •11,;1y with the kh l\.'Uld thtustecl
throu1th the low·er J>.'ltt u f hi:1 ld1 11m1pit.
1'hruw him d(l\\11 to 1lw n•ar wilh you r right
km>e t•l'('<:ted ;1111>ly in;: 1/i#i-ol:rtrioi. aml yuur
t('('h11i<10(' will );4:l 1int ly {riglll lo'!\~:r I, Z)
193
81 . Ko1!1igummt1
{\Xr'~ist wheeling}
H<1•• UJ dt/f't1d
Wh~'fl be is 3pplyini; IIW' ~bo,1e le'Chnic1ui•.
cmLrac.in~ the nJjl(' and pu£11io)? in t ht' wni>t
1W 1> (upper I ), <.!1"('11_1tlb1m the nupc ;m d
l<ower d,>wn )'Our Wlli "'1: m:m:~l" tbt It-ft ICIC
t11.1ie:kly (openin~ it 11, 1hc le-ft allL·ull) as if
k-.ininJt u11un him. and ( Ul)ll('r 1) he> wm
kl6t his b,,1:moo :mcl will be brokt·n lwlp~!'o...l)'
in the lefl rc:tr c:om et.
1"11'! moro,ent hi.s 00111nt e i:t l(l(ol, ,,,: h..n you
~y ;i.,, well lhrow him rl,.wn by h,)ld i11,4 him
11,, wi1h 1he bulle1-like s1r~nl(lh c·omin!{ f,om
I~ lew.·l'C .11bdomc1) ( l(1W1•r I , Z) .
.. 82. H"raigoslti
(\Xlaist sweeping}
Pria, to cxplai11ini 1lw rt•\ 'fl'Se-!-f'Jl.<;f' nf 1his
h-th11iL1ue, u·e 1l1ink ii 11N·r ,...;,r~• to indirote
t'l'\'l"r:il fonl\9 sh(IWll in l)rt,cltl;a l l!:lll4'S. S:ome-
timC'l! the.• up111,n1:111 will appl)' nvt well•frKm.f'd
Oso/Qg11d, 11': ,mii,,,N;, 1M•i DtNtNm.a (hi~
wl11'*.ll ri~) . bul an .irhilr:u y v,,e o)r a $I.Wt •>f
ltthuit1uf$ 1-imil.1, v, 011" of 1he tiOOve-. ru~hinK
1he I~ q ukkl)' In .•:uc:h :l c.,st. rnrn r,>unrl
your Lmdy a little in m:nwd:u,c.- u·hh lbe
194
rli1tt:tiffl1 to " 'hk h 1hc I~ is pc>intt'rl. RaL~

up hi,1,;h Ll1e (mn l 1hi,1,;l1 wi lh t he k,w,· li,.,11.
<1.nd bt· will ~~;ilc rooOO io tlk' .uir in(i,:ivd)'
oo Lhe spu, of m,cwnemunl (J. '1 on prl',·lot1s
1),1((1' ),
lhfr,ut I
Or, u·hcn Ill' pushes the ri1,!hl hand fotn\11lly
1bn111:;:h 1hr l,•fl armpil, i.h:11.e off .',tMU 1ii:.h1
h.Jnd, and il 'lrill Ix· a 1111(.' dtknst ( h,p
ph<ICuj.
D,'[.-">< 2
I( hi' po«he-,c llw kfl h:m<I fordbly, 1lmp
drw,-n 1he bal.:010: hf "'hh,lr:iYrini? the left foo1
crtl!i~.,.,iS!'. ' l'ho1•11. h,· "ill b ri!:ik lwlpl.-_,Jy in
hi.~ r (';tr ((,riwr 11 <. <.lmwn in 1h,· l(,wt•r phc,m
Rrrp "bhm
H ~ ~1m111,i,'1'-IMJilt nppf•ncnt lll)f>lics thl"
tediniq\lc, d1> n,;1 resist it but 11t11 1he lt'h
l'-'tt1d .... l1iio J,,i1 1hi,11h •1uid:ly :utd llw ri!(ht
l.:md palm on Ille' n ,01 ,,r the• ri_j:hl 1hi,1::h nr
Clfl 1hl• !)Ul«itlc: nf ii ·111i< in<;UUll, ,>rin:? Ufl
with ffl(lfC <.Hl'J\Klh lhan bis up-sweepi_n,!:
<uenith so as his Cl°nll'.r i ~ lo:-c Herc. If you
ch.·u1ic lu llid11ri-Mhixoslri . }-<Mir tttlmk1uc
will .:Cl well (I. l . •t • .q .
195
83. T"iotoslu'
(llody dropp;ng)
R#'/mbim, 1
This h~drnk1uor. r,.. 1ulrd murh f<tl"("lHtlh i n
f1t111i.ll~ 1111' Ji;ind ;md vrrr qokk miwt•m('nl
:iml ,::irri:11:e 11( ho',rly . J-l t'rt is cxrkdtwd lll<tSl
imporuint ~iH! In •lefcnsh 'i' \':1ri:,tivn. RrpuMuu J
Supp,ose ltoth :u .- ;st griJ)." in th,r ri,tht rr tl111' 1•)p1:,n,•nt i ~ sup,'1'ior in fNlyc.iqu(', )'"U
IXISluri' :m,I lhl" Ol'l'l'!ll('lll .$, r ij!hl l<-J!' Sl("J'S Ofl d mul,1 11:i,-c- him /JidtJti-/Jlfl<•11-&oi 11lf• ltl<t-
tryir11c W ap1lly ri,ehMidt 1'.iwto1J,i ( I ). At m~:nt you $prin:z up,:iu him (ri,;.111 I , 2},
thl~ i ns.1::1111. Y"U mu«! Irr l('h Tobi.l'.1.tlhi. H;~rt'. J/jt(i•" f"l1i m41J:jJ:~•wi will l)l"O\'(' SUC:Ct'SS·
, prin~ln,at forward whh tltoE> r~ith l (1.11)1 (2) fo l, too,
with 11M: Ufll1'<'r p:ul o f liu1ly bc.•nrlin)!: h:u;k. R, pul,i"" 4
w:ml. Tht'fl 1k' will lic down (J ), 1-hwing alrf':idy read l l1f' ,.,pp••nt"tll ·;c mind,
R#'f tlllJfrm 2 sh:tkf' ua ym,r ri1<ht ~ltt,·t• ,ind 5we1:p-and•1)utl-
rt ,h,. •11>pi:,111t1n is lnfrrl(lf' 10 you i11 ,lown li l.t• 1hc form of D!'asl,iharai (projec1ed
pl1y~(1ue. Ir) such 11 bi~ trick a.< llidirri- fool !,Wcepinl!l lhe IY)()tUl!nl hill ri1thl fo, ,t
Oi:lfr.imrn <If' l/ i,!1,ri.l/01,n.,:n.rl,i, T l)cn. yo11r hJUChts tllc' 11,)0of ( ri~hl low('r plmcc►) 1111,'11,
t«hniqur will srt <1>lt'fldldl) fmiilda., J. 2 ). b,· will fall down QII 1bc b:ick.
196
Ck{,:nk 2
To shak..- <."1 th,• s.lee\'e ttr.tspcd l)y him is
('<l~Y 11nd eff«li\'C (J).
84. Tomoe,iage H.~"l,hm l
(Huge•conuna throw} T'he IIM)n\el'll h(' put~ hit wk!, ..,-h,tn SW't"C(l
Dtf.•n'1' I ;1w:ly the othtr l,•i,: (whkh will ~•q•,,n) by
Supptll'le t11f' CIC.her tries to pul tlie rittht rc-adinl' his ,nind, and he will l+e do..,.,, on 1t1tt
(out. AUo"'int him 10 do so, b.>nd h;i<;kw:Hd l1:ick \'io1ctlllr ( -!) .
your nl'd:. l.1y strtnj!thcnin11; tllC' na1>e. and R"/ml,i.ort 2
sp,11~ just in hunt as if dodJ6nic II>t..lw. r[.di.1. Quih• eff'.'cti\'<' i~ ii rn ap[}l)' 0NrMiuri W
' l'h11•n. )'01.1 can c~ :tJll! finely (1 1 2). his le;< '11:hi<:h he Is just withdr:twl~ (S).
RtpMl1lo11 l
.,upp~,:,c> hi! is ttyin~ the ttthnk1uc, wid1
tbe kh lmc.:- c-n:ch•cL .\l:lkimt lhi' u1iptr
p:'ut uf body adaptabk anrl a,1rih:. ('(lit<' ••1
v.;th li~bl slep n£ 1h~· ri)(ht foot b.•nin~ r~a rd
h• his 01)(:(11\lfog suenitb: thi< in:s4an1, dr:il
him l/irlqri.t11i.nu,:,Jd, :11111 lw will fall •lown
fmdy ~'ith the k:Jl~c:ap as S11111in>t•r-i»n1 ( I.
z. J).
Rcp11lsfo,. 2 (d. R1:r.u1lu of U,hirn:o... l
Civt a trkk lil:t' Ut'kimfltll tu th(' r,p1>0·
1wnt's bent kntt the m(.ll'l'Cnl ht- bt•ml~ his
85. Ultio101hi b)' r('udinJ,t hij mind . aotl your trick will p row
(Flo.,c and dmpp;ng) "u1lderrut (4),
197
86. T a•·aragocJl1i
(!:itraw-h:ig tum111g down)
R,.p,.t,i(m
\\'htn he- i,s in 1bc 1)(J~lUt1' or l)I(> ri;::h t
fvol 1>ullill~ forwarel l I >. <:.alch -and J)UII lht
k,,eociLJ> ,,f 1h.:- foot: 111 11ll• i<:uoe tinw:. pu~h
you r lr h fool to hi,., n'3t. (2 > ,i,)11,i:.ini,; 1he
l.iod)' l•• llw 1,•fL T his moment . tlinm the
k-fl :mo H> hi$ l('(t ti.iitb dttl) lh wm:,h his
)i)WCf ahd(lfltt'II (J •• and he- "'ill ht coo11va1..,,1
in ll1e furm (1( 1,:1,zNJltl•U1hiri,irsu 1~).
81. Sou,mak;komi
( Exterit)r coiling-in)
lit-pMl,lcm
Supp(•~ lie Is dcalinit yuu S-011111rnl:iJ.:n1,.;.
Ra6.fo up and dodge awa~• p1ur tight I(")!;
ligtnly ( I ), :U\d thrn.-~1 tJ1oe left band tu lus
tix,01 thro.il for ._:c,111rol ( rwm t.i!I t~d• thcn
bt~rminR tu break du1· w cuilin11: (l)): tlw.,1~
ii wi.•t bt hcth!l , 100. u, 111':11 Mm Ol:11d-cri•
jim('. ~ow, l'<Jn'Jlfaki komi (i111crl« coil•
io1t-in) is similllr to the 1100t"e" .i1< ~h•,Wf'I In
1hc lc-h 11J1ou,, ~" thb is w l>c rd1•tred to
Sdl 011r11l:il:<t,,,;.
198
88. Ha11cgoshi
(Sprmging•up waist)
Rl'ptt!Jim, I
S u Pl •O.<e tlK' \lj.lJMlflt'nl "l'I.IU:.t'> .~ •Jll l'd,ein.g
l\i< wais t dt,•p inlo )'ou r rii:,ht '11"3isl it1 e:,i;h
utl1t"r',,. ril(ht n:llurnl J'll.t'IIU"<!. Al tbi< instl\lll,
d(l(l,ec your IJ1'U)' slii,:lnly by tumlni:. to lbc
ri~h1. m:,ki~ .:u, Illusion or hls s1.un~th: re:\fl
ur• hie ld1 ll~ wilh yam riithl (001 (n1m
li..-llind. :uul ri)u can Llu,1w him d<,..,.,, ,,.. di(>
L:,ck ( I , 2, J).
ffrpuf~iv,, l
,\J,!;ll:n. U ht• ~b:e:. lht• w:ai~t ~l1:1ll11w or
:1t1.1cks you 111 t he rill.ht !JO:,,tme- ;a,irainst )Om
kfl 1•16.luf't', 1vdst .\'"' ' w11i<1 v, tht• ri,:h1
11ukkly iuk.l n~1lw hi~ illusion ,.f his Strcni;th
by tJ1t< lmll.:-l-fi rin; .slrt•1t,1tlh coniin~ (n,11n your
1er1 IO'l'·cr al.1dun1e•n, The "~•11•111 ht u lc•~ tn
rcw,ln his ,-.~q1,1rc. •·bi:,, n·ap his leh fouc or
I-MIii him ,,.,_.,. b> Swc-.;pinl% it aw11.\• (-'. j ►.
Then. he .., ill foil ,l,:,wn j u:;l in iu,nl
£t">lendidl>··
R1•p1rbfrm J
c\ew)lher ...Cft•(lh e way in lbe .1l111\ 'l' case i ~
tu boM up hb lch th~b .,.,,j1/1 lht ld1 h;and
(lni('l.ly und to d,t,~d l/irhm',1t1Jtoki,r,01ltl 1,r
U1lt1t(}Jt1tJrJ l hc- moment h._. 1·nmc-s o., :ip1,Jy.
ing tJie t«hni~tl.H?.
R11'ul,fo11 4 Dr{r-,r,.,
If ) 'ilu :&l:\t1d 1111 l hl• 1L•fe11..-iw ai,c:,in~c tu) s;uppo.~ bt Is :u1~1<::l.in,11. in 1hc rl~ht J")."tur.-,
IJl'IXlfl('III of Mru1l!{t'r l1Uild, rcce,i,·e hi< de-,1)/11.,i:.
At thi~ insuuu . :1h:1k,• nfi his rlJ:111 ;1rm 10 lht
as he <fill!ll. awl )~I h.t•I bt-uc:r apply ;1 l rkk r.-.ar (b) wit bd~win,J! your ti;i hl foot quickly)
liltt l/11Ni,i:,dski-p,11tiM cu:pu l~ioo :ig.tin !(I waist with tlw h11lle1-firi.11J!. .Slre<n~th from th..- lt<h
1'11't'i'l'ing ► ((IJ. IC1\\'1•r 111.Mlolnl.'11.
199
89. UsMrogmhi
(Rear "'a.is:t)
Q.'{"""' ,
Thrusl ""c of rour h·••t dt'l:I• inll> lh~ rear
,,f lb!! ◄lf)Jll»11•nt'!> thlf:h wlien he l'fflhr;ic('" th1~
re:1r parl of )'~lur w:,i~c. ' l'h,1•n . lllke ou1 your
strCflj!th and lean fonmrd ( I ), :.nil be wlU
1(1,-1• his cM1l cr du-e tc) your wdJ!hl upon him
and will find ii d ifftrnll hi ,•ml,mce )1"1'11 \Ip,
If 1hc ot,)l>o11cnt is J)l)V,'ctful cn,,u;.:h rn cm•
hr.in: )CI\I 111) ,Jcsphe ~,)ur dtfC"nc;i\'C lrkk.
do th..- ,111.JQ,·c. it~spinit ;•n•· ,,f his lmel?C".1lps
in I l1l" 1.., 1urt,l •·:, y ( 1 ) .
lk{,-,,"° 2
1'rcss )"'" lcfl 1i;.1hn ( w)ll"II hb rklu 11.111d
i:- 1111 tho• utl1(•rl Uphl) his wrtsl Ihm cri:i.~I
..
'll"ilh lh<' 1>lhi.•r in onlt'r lo 1•1'111,r:.~ you.
\\' rc~lioi: i•ff lhl' Cr111$St'd w-risl br lhl' l!u,lily
~•n•ni,:1h "1th wllit.!1 )Ou llrOf) the waist <1ukk-
l)' IUnl t11tmd }°<IUf l!rnly tc1 l l~• ri),(l\l i \ll)J'>tl'
,\), l'rcss )'••ur rii:h1 1»lm h,ildi•\lt hii: ri~ht
llt'll'l upvn _\Vll t Jcf, w t iSI in the natural •'ll)'
:mcl rn i'>I• ii up1)n hi, li:wk (S). :uuJ llie
wrists will t,e im'(>rtcd. hi the pr.u:tica1 C<'"C,
m:111y play,•r... pull •1111>1nwnti- into 1h,~ lhiglu,
and n mlll.:h will K-t by ,\'r.CllS-(I,
~"<•r Uumu;;t·, H'(e•r t<t t.,'11,;n,go.fh;.
2W
90. Og,m,ma
l l3ig wh<:ding)
Thi.:. is a bl~ tec:hnique Qf bodil}' m:m:1~,,_..
nw-nt 10 m.al:e Ute- oppllncnt'!I 1•hyskai-cen1cr
w:1\~I Jtnd tu dc1><h-c hin, •1f hi~ .iu:wldni
:<pirit, ..,,, the v,·rr 1,:i..,;1 uf defense is. in .shore
,we t,) be in .i hurry.
Rj'.puf,i<J,. I
Sut)l)ll!>C be deals :i riizht 1)1)StUrt-d Irick :rn,I
,'(tj..~ in thf' tum,round ""IIY Ly raisinJ: UI)
lhe riitht lcJf, T hot•n, low~•r y,·,ur body :l Ihde
f,,r ,.•uu1rvl In the lc-ft -i!irk t'dJri n;< "'·;iy, iuul
hi.~ IJQl:111,:4·• "'ill Lrc:ik in his kf1 rt-.ir OOflll'f,
Rrp"bfo,. 2
\\'h,•n :m or•1)1)11-Cnt of suo,u:;tr build dcaJs
}'VU dlit t«hnirt\ lt', ) "<.Kl ;1w to 0111K•!ol.: hi ~ w-itb
lhc ::,i:.I or l/l)l<1igo$ hi-1mr- l (d. ll,m,i,:Qt hi-
,m,). One i:111,1tinn ew•,·di,il l1ere is, b1}we-ver,
111 put aml hold the u1)p('r 1):trt of his tell
tbi)!b wilh the rii ht p:,lm i11sac:ad of r,uuin:;
ii 1)11 the rlgh1 fNlfl l 1hi1th,
.. 91. U kiwt1(a
(Flooting trick)
R.-Jnd1i(J1t
Suppose tbc <•111•1n('nl lrk~ tbc tt-chnit:iue iJt
l!;u:h ul.11«,!r's (nur-hand -~riJ)J)h1~ form. 111e
rntMlll'fll be deals it. wbm 1·mll oil' th(, riJ?bt
am,: ;11 dw ,::unt• tim'l', bold his rl~ht :1r1n
umlt;r fo lly, and pull his rh.:ht pvplih•:tl in
Jli::i-A' (IN<lti,;a.ri· ...,.._,}. Tlw·n, tu: ...,,m (;1II <1<,wo
vn llk' Lac.k.
r
201
I '
92. Ku.t"S""'"'''
(Shoulder wheeling I
lu·p,.lsi,:m I
1-W- uppn,wnt 'l\'111 thrU'-1 lh•• ti)!hl nrm
intu your thi)!h intm,hn11, 10 deal }'11111 /{,ll<t·
(ttrlfti:tt. Al 1his i.n.stu.111, tlmut )otlr ri)thl
,nm ,l,e,e1• int" Ill'<. ld1 ill'l'l\l)il. <ind you \1 ill
tlu11w him 1'1.1wn to tlw- ll•fl re:u C(Jrl)tr with
tl1e !1i~t o)f T,rrr,1ro ·x,1rthi (I, 2 >,
R,p11l,-i<m 2
1'hl" n)Onlt'lll p ,u t..Juusl the ri)lhl :Hill irHO
1hc- 1hi!.!,l1. w-h<.-n quil·kly tltop the w11i~1 11ml
wi1hrlr11w lhl• leh kit wrnim~ ro,md w 1bc
k-i1. l'ull-;md,1wi:-1 him rnuml with !be ril(hl
:um 1hrn~h.-d ,Ir •1• in hls leh ,11m1pil~ .and he
will lw un,kr t f,ntml (.l).
l kf,-aw
Tbt m•ml(•nl liis ri~h1 arm i ~ thtus:1:td into
Y"ur tltii:h. when hilcl1 your left IC'j! d<"!l'I ' uu
his ri)lht p1Jp!ilt:il. Pull lilt ri~ht lf'J!". nvist•
iug thf' wai~ tu lh,~ 1i_11.l11 . :uid 1h111 "ill be
.i !mt- 1ll•ft"1lSc ( 4 t
.. 93. T surigoshi
(\'Vaist angling)
f)r,p1)Sifl;? hi.._ i'itsNrlgQthi (bi!( tU)$?1i.n_e. nf
wajst l. y<,u should t:sk'°' the initiati\'c- of the
t('C;hnique and win a \'ktocy 1,y U11111!,itoslri,
UraN<IKr <•r ti1himgu1.k;. Atain~I KalSNri•
xmJrl (small 1111,11.ling of wniilt): supp<)IS(' he
tries rixt,1-sid,r Ji: oJmriit>shi. Thn1.,.1 your
lc-h :·, nn qukkl,-· iii his riJthl mmpit th rou,dl
lbc nut:.ide oi hi.s ril,tht arm thn1,i,ti11~ in:
1'l\41Jl3)?1.' J'i111r 1:.00)' Op(fl i ng to the ,~111. mul
i i will ()ti' a r...., ,1dcnst, Tlwn . l(l!!c 110 time
in amu;kini,: him inw•r.<t•I,-· wltb 1ht- j('i<:I v r
()i"slri Rcpulii1,11 J.
202
94. Obiotosl,i (Belt dropping)

and Suku;,,age (Scooping throw)
Su1)p tlll<I,• l1ot• i.s de.'1lill1.t th(' ll-Chni<1uc fn:,m
yuur rij!h1 sl&-- (I). fanbr:i.ct Mm <1uk kly
"hh yuur b.1l1100t? lll•)w,I (.,rn•:1rd tu)(I ;,pp ly
him lhe u tet in Mixi-Og1tr1mu, " '"f, and his
fo ll ju-.t in froo1 will br l<pJ.:nrlirl (2 t. In
-:och a form. c,1n1rol him \\'hilt- ,lmJ)pin~ t h('
h..dy. :11111 it will f11rm :, fin.- inw·r<,e u,d,,
,,,innini :111 e.xa•ll,•ril \'kh>I)' (J ) .
.,,. 95. Sm11igaesl,i

(Corner repulsion)
R"•~''"' trid,
Su1"1>11o:<.- h,,,h a w ttl ~• i11e1, i11 fou r-:ann
p,,~ url', He will decor r~>u 111 yuur left i,ide
irnnt COtlWr ..., hil,• wilhd r.\'A'i~ th e• rii,:h t frw•1
as 1h ,· n:1111rt1I ordf:>r of n10,'t'n 1om 1: n('xl , th('
mnmc nl ht dOC•))'.S yuu lu l ht ri,dll front
C(l(ner IJy wi1hcha;,wh!j! t he k-h ivo1. w11en h,•
,l~ls lh(' h•chniq ue. S,;, 1;1lw lhc initiin h<t
c>f Ms decoy. gi,,..- him llidor;.r,111ioloJJrj ( left.
~ (I~ d :ik-dn:,ppin#) lht mOO)(•nl y,m erl)?c in.
By so dofo;.: you will r.4Crh him n:tpf)iug. :1rnl
p ,ur vicl(ory will bt su rt.
203
96. T,wiotmhi
(Dale dropp;ngJ
tritlt.
Rf"'4'r~
When he attack,: )'VU dr:1linit lcf1 Mc
'rnt1i1t11>Shi , plU (1"gbt tn 1,y .1/Ji:i•OMrhi;:t,ri'
(ri,(ht I).
Su~cstion 10 :w0Win1t !-idefon,e:•«'U-:ih:m•
donm~:nt,1rick in w-m•t:ll in c.i~r e<ich •>Lhet'
i!< nl.'ltchcd i11 Lhe nnturnl J)(IISlUrC',
I H{nu~ I
!ll.ocn~th..--ni n;,; dwe- "~I~ .... 1h11 "e,;1·. ~'" "
r:sise op tht- fffl't-le~ c1ukkly fo, dtfc-n..«.
:1J(' 11) 0.-1..- 2
X:uncly, yvu will rt1i~· tlw- ri~hl l••tt li:,:htly :\1ul, in order In oip it in 11,~ bud it ls
l)MtdiitA thC" pJ5•htE-:1I tij::~i•L~I bis l~·fl i<i.,Mnntt eOO'JJh fot you ,,... dc•l,!.!t' to 1hc vp1>osite
~f..--hctml• ,nnM:01 ., rkk. d inKti•in w-lwf<' be trit"S lu 1leat}' )1l'I (2).
-+
97, Sot()momug,1ri
(Exterior both-ha.ml rc:'lpmg)
R~'P•dsim1 I
The n 1o1111M II 1hc l1')111>1klll CQMW'!> un n)'1nJC
tu ~ 11d 1 .,..,1, ( 1i rour {('C'l. W)l('I\ dn1p ) Otir
wni~I with )'"or lnl:u'oCt' pbdni,: uthinrl. Al
1hc «.1mt- li nlt'. fO\l ~h,.uld dr:11 T,nc.·,ru,:11,•thi
wlnk· oirryi•t~ bNh of hi" h:uld S ,uw\e•r yuu,
,,rm (I. 2).
R1:f'"/J;r,,. 2
I n cn:tt• lw cnt<'r< u:ilh 11\1! ri,thl fu,,t .1d-
\\1 nd11g in tht• n:1l\11ill w;1y, ~tll(- yuor
subility l,y withdrawimt di.· lch I~ a hule.
,\ml:·.,;. sb,.w11 i11 i ldL ll. hol!I hill rl~hl arm
u1~Sl·r }'<"" llt:;hl rt"<lf iir01f,lt. 0 11rh IL ln
tt,e i 1W('.~ ..,-;iy \\ilh lhC' ri;:ht l:rltt ff('('h '<I,
1u1d } ~"' l.'iln fairly ro,nn,,1 llim (rutll .shtit1l•lcr
10 c-100\•' l 1, .f ),
204
98.Osotn•nlOsl,i ~
(Big Cx{erior dropping}

Rl'/m&i,m
111 r.i"(' you art: 1u1der Owt.t."MiNi, s,,to•
mukiiom.i (exte•ti,,r r11il in1t) which ~•ou dt•.:11
whh dii',p1•r.11inn will f~ quilt- eff1."C:lhy,,
.. 99. Dakisutemi
(ScJf.a.b.1ndomng embraceJ
l:h'f"••t~
\VbOe l.icin:t cmlir11ttd UJ). J)Ut l,vll1 o{ y(Mir
J);'Jms 1)11 Ille joint of bis frun l thi;sth ""'ilh
t l,i• lin~crs UUl~lck (Z). and Cl()1)1lt<(" him with
t.ht· ittt wldet11n)( fi;1tl11 nn,I left. TI1e11. he
will flotl nu ml•an:; tu dt:11 :tn)' udm M1ui=.
205
100. T.(uri!..-omigmlu .
( Waist decoying)
1111~1~ :,r1: l'l',1ir:il 11':1y.!> Lo, deal 1'siwilu.•mi.
xmrlti, n( ,,,:hic:h uipl(• nMN pr:1..ik :11 forms :arc
e..,pl:1l 1wd.
IR[rm~ 1
J•or in~t;incl', in n1'l(' tJ•~ •1p111»wnt )-:1\'tS die
tochnlqut.' "!Lile ,lri,p1)i11,1!, the w..iisl nnd cr,ilin)(
up ,,.,.. arm o{ hi~. v,hh,lr:,w your elbow,
and strCl\l!lhcn ii ftrn-1ly in 11rd1•r UI «1ntrt1I
bl,n by "):t!IJ ,~ 1.1'"'° vf t>Ool•r w~-iithl Th1on,
hill w:1i-<1 will l1dpl1~~1) 1,..,.:11. d,o-••n owing
lO a•• (llu<itlfl ('111tt•nokrcd in U"• cuilin;.:
strf'.1\.l!lb or 1hc arm.
O.:{t·"~ 2
In Clise he is :1wJyin~ the H.•dmiqu~ b)'
sh.1ldn~ •lfl' )"t"" ,iru,cp cittltr of 1hr lapd or
o r the sltt1't. yvu should dtfend b)' 5lta\.in;? off
one ~k't"'"(' t•l <t" an,I by o(w:nin~ )'\IUf l11)1ly
rt\-trsely.
IJ..fl'.nM' J
Sv111e1iml'll lw v,ill de:,I )'VU tbc tocbulqul.'
by lh ruslin,1t throt1Rh Ilic :innJ ►it 11,i• :um whtct,
hdrl cilhcr Ulc la1>el Of the fnlfll 1ke,'C', l lt•n-,
you will conu,:,I Ms L:1lan~ 111 his kfl rtar
corn('r bJ •·i1hrlrnwin)( 1h1• lt•fl lu duti Jcg1iec,
and his l,o(ly will cic,il)' l,r(•J1I;, down.
101. Serial var-iation

I. 111 ~lil' )'Our r(."31:lin~ lrkl;, fai ls t(, tlm)w
d(own Ill(' 11f)l'l)IW'nt by :ul!)l)hn1,t lhl" Ri~t dthif•r
of K1>J1Jt11~;i,; or of n.-.nhi/Jilrni, yw 1rm~1
deal OsQt11s;irl on tbt~ k-" lnsumtly.
1. \\'l,i•n your /l bJKNfNII.J<J lk1k'l' whet-I· s.rtJ;, In rn~ he 1-:.bc... u11 lii,;hd)' lltc kt: to
io,t) on !he ldl lei( proves IM)I -11,n;et.'lfol, whkb )'(our trick ..,.-~~ ih1.:n . y,,u :.houlil dc:11
qukl;,I} c b:u\ge i1 lnw 1'p,1wcNttgc or 1/'Po" Ost>1,1s,;1,i1ot11 " ·itboul :, n-.,n,cn1·:1 d'l;'l:;1y. The
Sammgt·, •>r de.!!!I .lliJ:i'•OJtitog.,,-; wh,tn )'Oll clo11;:.:c hvm OsQtu•ototltl is ada1Mable ahno:A
dilWle in lhe ri/(ht h.11f•lniitlh 1111~hlle. l~ )lb h.l n ~mi111r fom,.
o f 1hetn will be C1lcc1h-e, 5. Suppo5e both arc 31 1trill:S in lh~• ri1,thl
J. Supp••se y,,u fo il l<.> ."-l"n le lhe h.•dmiquc l\illor.11 po.'<lur1•. Herc. edge your ldl foot
by dc.ali.1\,1! Jlidur;.s,11.Jt'/1Nril:cJ1w;.,s11;, 1bt·n toward his lcfl foot in a tlr:iw,l~c:k v,:iy.
~'l,ur (IUM"k d 1:11uw 11, Mix;•OJ:"r11ttm <w illigi- 11w-n, i;i,,e him :1 tcchniqut" M;gi-t1Jfofo1Jti
l/a1t1itQS/Ji (\,;tbool 1(1(1•'~:ni.OJ! tbc l)UUiJII,! (body dn.111f1in~ lu lhc tight ) by tt:tf,l.ng up
b:uMJ) will be- r:1My diKth't. Also It Is bis lefl leg with rour riJlh1 le,_i:.. Or, 11re1md
t•(forth'.- to d 1;m;.:c lJJ:i,;mJti Iv IJ,ptm•:n:ui• 1,, d"~l Mi,;l-0Mltig.tri' with li,!hl acli-oin of
n11gt, lhl' ril(hl ((k)L Met<'. your ,·lnory will be
4. If LJ,e " PP" ncnl sunds uut tn1lc.sibl)' .sure by quick d 1.._1nl(e .,f h"+)khlJ,;, dw: rl;!ht
~'(Mu (J1u1ax11n, <:h:11~ ii tu JNdurl•lpp()tt• puplite.'tl to reaping by Ko1t(lliga,;.
206
6. Qtnh• ~ff('('li\'1:' is l11 rkal A' 11uchi,:.ori mok.ilum11' ,.,r le. I ";.,,,,.1hi,
(o,:1>;:<dll,11ion .,f hJii l,:Ll1ulCt'.' aud to ~h't! him 15 Su1>f>Mt lie ui1is to dm l l/ulflri. //lm11 .
()Nrlrit uri un l1is ut.lwr lt-,it with ~·uu r.s uw,I tt«ril:tt1•rlJ1!.l,1, S.:.in~•lime,c h<" will m<Ul<ll?t h,
fur Ktmdu~llti. :\1101hcr <'ff«1i,'l' way i5 u, .,.1.;,biht.t' lhl' 1•+\.~urc whik- his I il,,\IU foot 6
dw r,mwoiq(r tbt mometu yuu f t)(1.1." bl.m btins: ~C1>1 ~1W:l). :11)11 yo,ur h,'4·h11i,11•<-" will
IQ (lfK'H une uf his l~il by :\~'•'l'tlin;,: ii fN ,m in hs h 1fn i111e•rmi1. 11t•r<-', ,;lrctcb vtit your
witliiu in a N ,mrhix11ri.likc, """}' Funt~_.,, nJ/)11 11•1t to hi~ ri}!ht kncl'mf• h1 .hl,1;:unmm
your a)?ilc rN1j)i11:;= will, 1w. l,c 1•ff.'l!ti~e, mmincr. anti 1>ull•.1t1d,1wb 1 him d1)W1I ju~l in
ll::'hlly l!Wt'l'l'llllt hh r i~hl fo,.,t with )'QUr r i,:-ht frun l, Or, ~'<' \'il(oro,usly in J/l;:i•l"i;,fr,Jh,
(1o111-~11.' and 111akin,t his 001:mu- ()lated on lt\iUIIH:r SU ..i:i hi., ~·1•i1thl th('n 1)11 lbc k h fwl
lb!'lt )l'i,:: I>) ,loin,:. ,' \I , lw will run dc1wn lind)' t... (lfl lhl' r i,:hl. Thci,, pull him d.>wti. :11111
1. Supp,~ yuur M1ti•l 'dm11,1J.:iJrn•rti is he will fall lw·:111 1w...r h~-el:1. ti<"~, you muy
n•11ul* •I liy i4 bulkl-1',rin..at «-actioo. H,-,..-. ch:ml(l' to 11;d11ri-l,hat1tr1tm1J..
n:m,wt your left I~ <111kkly tu llw h'.:ir C1f 10 . :,.ooiccirncs Ul.•ht.w1w. T1miu1i,$l,i. l 'ul.•o•
l1is hv<ly .•md yuu ...l10t1M 1·h:mi::c• l hl" t rick i,wsh,. J'11Jmxr1l.•r, S111«ig,1t:1lli ur llikiltu,,,;.
tu l/11lflri,S1tlmin111,t· (thrvw by ldt side .(11eslli may l'ltJI 1>ro\·c li ne. Th,,.,, ~n;w 11,
Ktll)l>i n)i!), Xmw!t1 tlu't1U~h :-i-rial m,w~mc:nl! for \i.:1ory.
It l ' nlL"llS :i,•11~1r 1,.· ,,s1titNflOJ1 u 1)11 h im •rhi.-. i:1 rkh in '-Ubt lc laslc as :, t h:1.u;;,i fwnt
prm~ lk)I cff1.,:li\'(', dr"I' lhc V.;llst llbl:inlly Tad11·.-•o1;11 tu ,\' nt-..,:<1.
:11)11 a pply S;,1,mml:il.•flt11i while 1w-i~tin)( lbt 11. F:1ilurt" in TQ11ux:m1,:~ Is iridd1.!11t:,I lu
b,,rly: he will l,c 1un ~ ,1 llvwn. lbc cb:ul.,!:i' Lu :11•111•hrroki111: <If' arm-Jknd~·ni111!,
l), I r he hol<I~ out .,,;ilh •h~• ri1tht fovl :,,,, lw min(lh,J ol nvt roi.s1:i1~ d ,an~.
•trtni:-1hcncd •·htn /lidatl-0£•11,l•usMIJ11rou is I~ Cn1es.'l )':MIi SNJmilltJK<" or ()l,i:,t1uk;
upplicd. ) ~I'll will h.:m.• to (h:IO)t(' it In Jli1l,iri. i:1 :.m-o-,,h1I fo irfy, .:arry h im U11lll'1 yvur
SrniJ1nt r Ill cu~ be m,'tintains the l,,:>d)' wilb arm iim\l)' Willi yout l11xlr 111\0llllliltJ,:. 11pot1
Ji.f(1C\lll}' dest;>ite Ms ti,d 11 (i.,u,t bi-in~ :.wl'f,I him in t l11C n·:1r: t.Jrn,. 111 (o>ntrnl is II form c,f
.iw:" ' h> :.11r1w d1·i:.rn-, ,•011 ~h•)tlld 1hr>11w him ()Jm•l.,o,,1i. But in this llf(IOl'SS of pr;n tic,••
dow~ l,y 11 1rid; l'imiln; to ,lli¢i-Osot<J. T l1ls Ulkc Cltrt> of )U.U 1l1t1:i:tl hd n;t n1tl ~rip1)((I
is :l diani::c fn~n Otm·1•111hil,uwi. frum IJc-l1i11d.
10. Wlwn rnur M•(i-t,1fo1osbi ,l,11.·s nut II), \\"ht•n yuu dcol l'r@IJIJ.gl', Llll' ''111"ll1CUl
dtpri,·e J1im u f his c:c1ucr. y1.1u 11111,..1 imi1a111ly h :tpt ht 1,uw fl1tw;ir,I 1!1(.' \IJ)Pl'r p;irt or
d.:m;::,• i i to /JIJN>11 ,'imintJtr (ti~h1 sid" li.:11ly 10 .i,~oid rvur tcchniqui.: :md be w,11
[llfl lUW'r) tht> tnOJlll<'nt yuu tl1tm;t yo,ur lt•h tt'Okl\ <! his l~1l1111u•. T l.e•n . yo\l :,ho)uld lh n>v,·
fu.,t int,, hi~ lhiith, If hr litthll)' oo,cb!cs r vur him 11,,v,·n by chan)!c to r -0Rog1tr1tm<1.
1\riohul,i b)· rujsin~ up 1ht> right foo.;t, d.:m;.:,: 10. l(~ch•iu;i; )(lur ( 1kiolp,1l,i ~·ilh " nc
h1 l/ul"n ,yu/(•1JNl 1•,11i in:<,1anlly, Im,'(' ('r('C't..-..1, he will vftcn ("_sc:j~ b)' tcl))U\ iug
11 , If rvur n1o1.,w111um Huj >S vr i.;ct:.. ~un lh<' feet witJt l01\1!; strides. Hen!, ,lu 1.e>I 10°,:-1.•n
i11 drol11)J! Jlii;i-1rd1im11l<1 • ...h,m;.:l" in~t:1111ly to tht> pulling h:u uJ. l,ut witl1 lht ~•tlw:r band <kal
JN~1•1.,m>1mlr1. Or. in r:1.,~ ,l!i,:J•u~•k;m,11,1 lmn m1l:I(' Tl'f,ul:1ion pr,,mpll)'·
~,·en j~1,;t in front i ~ held oul b)' the 00\lll)' l 1. Aocor~lini;?; lo ";1}' vi Ms :ill:lfk ('h:utt:.t'
w1.'11tht, cb:11\1;:f: '" ,lli1;,-h·11ud11i:uri. If r"u mstantl) fN1111 ll/11uJrigo1Jr1' to U1kimt,"'csRi,
led 01 ft':1f o f )Ollr babncx• bcin1t brol:<.-o ,1r from {)4/1Jroxt1slti to Ur o11agc. In case a
dmm ch1L01t<- instamly u1 l/idod•tmm1t,ruxr:. lt.1:hnfr1ue is fl!C uns1:1IJt..•, chan~<-' hJ K11ti,11'fr ..
11. I n ca..-e your Kusflluxdu· pnn'C"' non• it•.r:u ,,m• :1(1cr another i11 succtssiun.
('ffoc1i\'t', c1ukl:ly chanj!c 10 SN10Jiot.,shi. :ind ll. l'ht> monll:nt yuu tunlrol him cill1er in
Lhl'O'I\' liim dov, ll u. Ihe n'ar ruriwr. t1M' right <w th<' l,ch rear CVfOtt. ,Jmll11g
U. If you !ind your T 1rtritotlti futUc. S11mi11t,c,s4i. when uy KoJ11t1Jt11ri 1•r /,,"r1/<1 .
1hmw hirn down by 1he i?;l~t I)( Jl,nrr.r:;,sl,1 ,,r :runmm liy 1:1kin1t ;uh'1111t:1J!c of his uu~uarJ -
J/11,aii;u,hi v,iLl1 1b1.• h:in,I l(l':ll!<pinit lhl' bth. cdnc~ Such is quitf' dfoc1h-.:.
1,1. It h an d (l"("II\'<' d1.1ns:c of t«hnique
to ooil in by lli.111('f.•J1lri or d ~u1;:e tv SotlJ•
REFERENCE TECHNIQUE
208
~Ou p,ul·and hoot lhe 11p1'1Cr l)llrt of his ~ hi

102, Kaka11>g,u:sM (Hcd ovc.nurning) httl fro,111 vrilhi•• fo thP n:11u1:il "-'" Y wh<-11
pull ii t•) y(lur ri1(1ll re:u . Ami .;11 11)(• stmc
(Refer 10 phmugtaplt.i) timc. J>UII ck,'11 n your l('h h;rn,I just in frollt
c;,, ::.ml lw will foll <kr11;n :;plcndldly, his l.aal:1nce
·n tii: toclullt11.11· b In pull H~· opp..ncnfs bl't'; 1ki11~ in the- ri~lll re:,r u1r1wr.
bed to your >-i,lc- ::tnd fell him tlv\\ n. C elchini;• H you want tu d1!:1I 1hi,; 1tchniqul' \.\llile
.ind-pullin~ 1bc li~hl lwd ( i( i;:h..n«- ;!Cl'\'t:-i) J)layin,!t (.....,11>1~ OOib lLl'e at ~up~ in the ri1t111
to 1he ri)(ht :.;idt with tht• ri~ht hiuid or the natural posture>. whilt~ 1umin1t rQunrl the left
ldt bed cu lh" li"fl will, tJ1(; ldt band, fool lo 1lw J,,(1 !<idc, knttl rl,o,,.·n whh 1hc rh:hl
knet·: al this inst3nl. de~,I tJI(' icchni<p.k' wi1b
Prudi,, I.be! :11111\-.' i,:i.~I It)' Pllllin1t lhc rl~lll han,I 11n
lu the fre'I' p l:iy , lht" ;1•r11o1w:01 i ~ prone to ht" ri,;:h1 l<,,t.
gm:,p Y"t1r k-ft lapd OJ lhc )cfl ~lct:vc iu bis
ril(ht n:1turnl 1io~1utc :mcl you :m• lo "l'I""'~
Cc,,,,fo,.
blm (i_1'a.iph ~ bi~ ri;.:hl "'It'\"\~ w·hh l.11<.- It-it Thi" h111)II thus huokhl._l:. t i«· ,1p1i,:,n...-.11·~ le,:
h:md > with t h,e ri;tht knw 11roj,1_'1.'u.1J :ulil tl1l'! mu~t be ,lriiwn un tl,e llc•,r :<t) .,.:s hi" k~ slips
ldt kncl.' trened. Ju this ,"3M", the: 111omc:11t ak>f1;:. :and 11~•v1•r l<t bl.' rai"Cd 01, .
1()3. Morottgori Pr<1di~

(Both-hand re~ping) The nMncnt l1vtl1 i:;t•I ( I ~ elf you w:11,I o/i
Giw bis h:imt~ already QI) tbe la11l'I or HlC 81.'1,_'\'(',
whc:n ( I ) 0011tr11c t yuur hody and ti<h'3nce 0114!
11ii,; t«hniciuc is to M l clown lh(' cippool('nt
o( yuur lei:.:i int11 his th~h: cml,r,1~• the
by pullln;: ..nd holdinl( boJth uf bis J~u,tb t.,w..,. ,•nd or his rear 1hl.y.h or t he poplit1.'lll
uml,•r your nm,:; \,·hj)c be is st:111di111,: "1"1'1.."I. witll holh hao,ls (Z) w lb Ms lt•.S,.'l< l~uirle
In a itLmc this t~h1lil1ue wlwn wr-11 dc11h will m'l•r J't"lr wui'<,l uml his l1if1 luurho, yw r
l>l'IJ\'t! <1ulle f.1.C-.:t~lllul. luw«::r abdomen Here scoop•:111d ,dru1, the
209
O(lf)(lflC.-111 fotdhty . :md be - ·m fall on t.h;,>
l>:1Lk j usl ln frool.
Thi:< .,.,ght 10 l,e dealt lx-Ut r in 11l!1 natural

llf'OJX'r posrnr~ lh:m in the r~ ht ,,r th,• kil
n:11m:1I posture
104. Seofotosl,i .
(O\•rrith('11lrJ~r dri►p1)in~)
Cis,
T hi~ i,:, u bii? ll'Chniqne !-.imil:ir t 1► I P,<,lf·
Stei. tl1of' '•ll(lotlllt":111 "ill AriJ} )'flU wi1h bolh
h.,nds frnm Ix-hind or will auad• ynu just
in (ro111 ,,,,ilh m,1,.,w,11um l"~rh;ip..,:, with lhc
riJ?ht h:uul f'lHcodini :\t 1hi,:, iu."1mll. v, hile
tumin;< runnd y11ur l10.11ly w the !eh Yo as it
faces !ht frnm. carry his arm d~•p umli•r )'1)ur
nm,s :to , ~:< his ri~ht :,Ml' toud w.-s )f"1r riizh1
~h•Juldtr, T hus, 1h r1.>w hit11 1low11 • 1hh lhc
ld1 lwN"· 1•ct"t:lt'1I :rn,I lhc ri)?hl klll'I." lyin;t 011
tlw l111o r .
Pr'1di<r.
Suppnr,e l)lllh :1r<' at ~ripe- in lhl" ,i1:,h1
n111urnl l•""hlrt' (in tl1t- ft,~..-pl~yj, :u)d the
()f)J)on(•llt puSh('S y,,u 1,, your l<"h r1•:1r r11r1wr.
f\o•'• acc<w1lin1t lu ht-. .,,1r1•n::,1h. unlovsr 1hc
ril{ht h:uul 1{1':lsp\1\1( hl.s. laprl whil<' 11t111in;1t 1be
lch Jl:,ml. ·r hi"- in~t:mt. ch:ut!!e lhe di rte1ioo
of 1,,:.dr tu the frun1 by 111m in1t 111 1hc ld t .
111111 hol,1 hi~ ri~hl cxte.rlvr tirm un<kr )'•)Ur
ann frc,m htlow with th" ri~ht h:an,I { I).
\\'hill" l""•llin::, llim up !ii) as to l)c.-11r hint on
the ~OOuld,tr, e1't"(1 t ho• ll'fl lmN! with the riihl
knN• 1~·im:. Vil 1he llt'Or qukklf. 111111 t..w.-r Ui.-
rl.=:ht i;b,,ulfle1' <.lrn•fo,tt an :m:. 1'hl'fl.. he will
n:uumlly fall 110\,·11 j u.st i:n fmn l 3s if ,llppini,:
drown over 1he ~houldl"r (2. J •· H you r lccit-
ni,w<' t• :ippli.-.,1 Ly maki1'-1( his: lcf1 £111)1 :1(!,
m nc..-. tnw;irrl , ht' fro,11. p.ivin11; a pullini
llhei1$..'1 h w t br rii?ht h,.11111 (w-llC<n ii is pulled
nut ,,! 1h,• l:tpd). bts. fronl r,1" w·ill 111,nc:h
your f ho)lll~lt•r. Ami hi" .,., ill l,e rompdlcd to
foll •lown a lmo~, ,w1:r th<' hr:ul.
210
CtNt io,1
\\'l1t"11 )'\IU ,lrop hin, dc)wn OWT ti)(• r i;.:t,t
sht)uldcr, 10 kneel duw11 ui, tlM! righl \tl)tt is
llllll.\111~1. u , hr• surt' u { lhc rillhl l:11,;•1' lyil'l~
un lhc 11,)()r AnothN dfoctJ\'e Wll)' is " ' rl(';.\1
tlM! teehnM1ue by g r:1..spi11,1:. 1h,• mi1lcJl,e 1):111 llf
hi~ riJ(ht (';<lt•rior s ltt\'t' with you r ri,:hl h:11111
Cso as 1be elbow i.;. out of the r~hl sidel anrl
lh,: kh lmc..- is (on 1hc iloof wi th lh,• ri~hl
l:.i1t..'C c!r~ ttd.
Or, a similar t('(hniqur is to rlcal rour 1rkk .
:;:r:a.~pinl( hi$ fr,;nt bl'lt witl1 tJ,~ Ith hand
and thC' ur1x,r la1>e-l wi(h th<' ri,Jlhl, ' l'hou,i;.11
1M>1 St> effttth e in <ll'1li:n:uy llb.)', but ~"'<'
lr ic;k.,; nut -.·1•11 oon:<i,,'i•m~ of will bdnJ( }"(Ml
a ,•lc1ory In m111ch, So. :,lw,"'t' Imm..~ are
t'~'l>lainrd hf!N'
' 10.S. Tawaragaesl,;

{Straw-bag ov...:cturning)
Gill
Tt.i~ is i11d l~1 h ~ of sbooldrrin,i a nd lhr,IW'•
int dmo:n, :,:11 w sp1::1I.. :i bl'av~• strnw-00~ j u.st
i11 fr~•Ot .
,,,,.,,.,;Cf'
lnst:mce,; are d tcd wh~ lhi.-. IN\t111i.:111e is
1k:1h in :l hee-r,l:,y 1m1ctkc: (:\) 111· h(n 11..,
qiponcm i~ i11 lht- ,~:,;t fcmr seH-ddcnSI.'
pus1ure ( (if) H(' is t·ilh(r <•n llll fours., or
(I,) ll)'inl( tel ,::ltCb yuur ieet), ( Hl whe-n I)('
holds the la1x,,I wilh (m(' himd :mil 1he belt
w-i th the (1-tlwr iu .st>lf•defense J)Q.Sturc.
lu case of (:\ ), 1h,• •1lll.M)l1,•nt 1)ulls you to
ltis sid,e 11l-fllr ~ :u hb head com-es oot of
your 111.... 1•r :1bdOnl('I) or the lhi11.h. Al t hi:J
instant. thrU$l ri,1.1r h:1n1 lii to the stomach
lhrou,ih l11'.1tl1 of his a m1pit! £0 U$ )'Otlr hr(',lliil
ll)u,ches hjs back ( I ) liy d :1;.f•in~ d ie other
hand with the ,:,nc-. Hert'. it )"1MJ $1f:l·'I• the
clotlw.-s, 11:r•,u;i1 hi... ll'fl lm·:l.SI III Ith the le-ft hand
<IC' 1lw right hr1·:isi wilh 1h.: ril(ht. ~X•f• hllll
211
1rp wliik d ruppin·J! (lovm lhl" ~·:,ist al'ld S)'O· CaMtio" 1
c;hnw1i:dn;< with ti}(' ~, bdomcn &ut11~th then Wbcn )"tlOJ t-mbrnce him. your fctt muill 1wt
de,'l'",pt"fi· 'rh,•n, 1hrov.• him down Q,'t'r the ~ withdra•·n 10 thr re.:it . bul il is a ll im·
Shl)uldt"r ,,:hi!.;- throwin:t 31'':l y yo11($tlf 10 thr porlant to p lace tlwm ne·:1rc<r lO his fron1 ,
rc:-;ir ( l , JI .
Botb Ca) & (I,) mu;,t follu" th(' rul..- 11£ CDMti~" l
( A ). ;md yl!'I in (h), thou11:h .>-c.M• ~• 11utcl:l} I ( lit>. Wl!('O ('mbr.11;1:<I, W'itbdra ws Ofl(' <Jf
ha,•c 1m1<1:l('(I th(, "l•11unctll. you a~ .-.ftfn in his It'll!! and rtukti 1bc riitht .:ide- m Ult>
d;\n)(cr of bt-in~ thrown OOwn S(,. f, tmly ldt side 1>ostur<', p.>1.1 :ihould llt)l>I)· 1hc t«h~
p!am the fl'l'l ~ml k1•1•11 un SUl?f'll?lhtninv niq w: 1,y thtustint )'our foo4 fo du,t: his lO
th~ bvd.r wit h ll1" \t"aht bt-1)dinJt l)l1('k·,,,;ml. the inside- ~, hi.t fttt.
1,, ( 13). in ca~ 11(- Jtr:l'-1)~ your bt>h with
th(' 11•(1 h:u1d . tJ,,ust your rij!h1 hand II> the Cautl,.m J
.,,wCf J).;1tt of l u!i left armpit f rnm vrl1h1n: 1kt mine.Hui •>f l~ndinJ!: the h<'ad 1,1 1hr ri~ht
~l'.tsp the le-fl hr('.i:<t r•·i:.iun with thl" lt'h hand when )'OU thr,)w hhn (l\•er tbe lci1 should,er
thn,.,w,I 1"iwu,e;h 1hc l<,wl•r 1>:u·t ur Ms 111:,ln llml 10 the )ei1 wbtn you ,1.., ,wer tl-.e ri~ht
armpit ,we<r II~ lo:i<:k l 4 ), [)(,al yl)l1r tN'h• 8'<1u1tlef. if nut. pcul of hi ~ hn,ly ,,., ill toucb
nlqu,e v.-i1h tht' ~how 111uces.s. and ht will ~ your fatt ,,,hen t.luo.,.,·ll 0 \'"1 the &houldtr.
lhmYm ckw.tl <wcr the tcf1 ."h,,utd,•r.
106. Kt1kaewake th.c I~~· cb:11'11:e in•t11ti nJ1bll' fo, )~Ml 10 If}' 1)1~
t«hni(III<'• ~O"''· renlQ\~ }~•m left foot h)•
(Emhrnc.:: dividmg) ward 1hit f't'JU ,,f his rl;s!,lt1 r0(1t .ac, as t1~ 14-r,
Gill lo"'°f'r psn or rour :ibdomcn is in a dost"
This is H.1 m't'r1Urll lbe opp.wi,eul lyln, 00 1m..-:h "'' ith his side w:,i..a :ind the upp,:r t!n,J
J1U four.; b)' t-mbmdm; llim t~htlr fr1)111 his or t l111:: :<ide t11i~h. 111,en, ~li,:1~ Ui hil'll wilh
the- wai$t l(l'l'l'1•rt'd ill the S<'lf-<lde11,>C! 1JOS1urc.
b:1<·k wllile you arc n;tt:)tin~.
ucl\':111dJ1,1: the rlt!hl (1)()1 a link- d..-t'P t,c(m~
Frtutl« 1hc ll)(l Cl( l1i ~ l'ight ioo1
i\1 lhi..11 in~l:"11'11. grasp
The 0111·1(mm1 .... m somttinws ~btw.· his back his froo1 bch witl1 tl.e left band runnini,:
whilt> U)'inj!" &c.Wlll" t1,'l;hni11ue. (If oitcn )-«.ltl will alt,11,1t 1he belt from hi~ r1;:1r le.fr "-'!list. O.l\tJ
8) u, ht... b11d: to ct nbn1« him bd1i11d . In
1 ~mbmce him 1rp (I) with th~ ri~hl h:tnd by
sucb a ca...«-, he will l~nd forward to e..~1w. j1f:L'f>i11g 1he le-rt mi,tdlc lapel throu,l?h lhc-
tbruv. •dowtl ,)r 'A'i\) lk on all fours wilh 1bc rl,1?h1 in.tide: this insum1. whik :.u1:ngt!l(':ni11J1;
Y.'Uist r.1i.~ n),t ro, defffis...•. Or, in ll lt(-e tl.e left sid<: t•f the low~r 11,hrlvmitn a nd
play of ,\'t-rm:n y\,u W'ill u y an atut<;k, t:1nl:K:u:lng him UI) by al:andoofog your,!,l('U in
lumiug ruund to his b;,c k. •r1w.n. hl order the ri;,tht tumini:; .,qy, lhrqw him down to
to stnml UJ> ho: will lie on all fours, Thi:i is llis left sidt- OO'n.,-.
212
107.Ku~J,iJdJ.,,oJJ,; ~ e«~t iv,. ...,.y ;,. , ., " f'l>ly lh" l..,,,h n i<iu" t.~
pladnt )'QUf ri,tht i()(1t IJ<,(nrt- hi m M d hr
(Decayed tree throwing-down)
adw,.och~ the k-it foot w tbt side o f his rij!ht
Giu foot (right plwt<>J. Tliis i~ to f>uih h im
1'hi~ tN·hni11uc ii< •lc-:11t wh,rn ycM1 l.m1~h l!y ,fown, ~ • y(,u nt•cd l)r;iclk e in the- iomwr ,i,·:,r
1hr 01>r1on1'nl. In cage you li~ht fiercd)' thl'" oo accou111 of tht o:nure of rnchoiqll(',
u1'111..+n.;-n1 will mak..- 1111 une>:r)('Clec;I ;1t1:1ek
or .!{)ring upon you fro1n :lb(we. Then. dodl,:!t 108. Osoto-otosh;
it :1111111ukltly nm .i.ppr<,nt·hinl( mH\cr hi ~ IJiuly ( Big esterior dropping)
and 1hroY.' him down.
c;.,,
This is 10 1hrow do'lll) 1hr "l•J"-'lk lll by
To cx1)l.'tio fomts :u,d m:1rtntts in 1he hee pttss.ing d(,,i,n his rt-..::ir 1hi1,'.h with y11ur lt-_i:..
ffl31C.h. Tlw 1111.111,-.nl th,r (IJlll(lflMII ;1p1)ni.-.rhe!'
/>,.q,:1;u
)'(+U i11 1)1,:- nal m11I 1~ 11m: in ()l'(ltf t o i r.:is1>
~:,:,ur bpd Of sk'l'\'t, whtn 1>'11 :l'lf'AY bis hands Su1)f)O!,t b,:ith are :n gri1)s In 1be fi~hl
quickly . Lower yom Lody (iu c.,s., thor riitht n:llurnl llf•~lurr. l ',-c your h.,r1'1:< ,i,•ilh .i,2iliiy
sidt- lrid, i:s lri('(I) ~ as .)~>m rig:hl side so as he is forced to supr,on his weigl11 on
brushes )'Ou r rlgh1 side • Ad\':mce your IMly lhl' hei::"k \\'hilt- pu..hin,t 1unl b,eakiQJt hin,
~) ai< yo ur r i~hl (!)01 ('.4Jllll C$ OUl of the rear just to his rf\U. edge rou.r 1efl foot (tc)f;elher
of his righ1 foot. and hotd the '->we-r .-nrl or with the body) to tht- outi;idr of his riglu root
t hii,;h (the 1i:gh 1 foot ) ( I ) : 1:,u~h 11.nd break in the 1\St1.1ral wsy. TIM>:n. OOIM'.1 your (Klp1ill'al
1tw fr,m1 bcea-~ wilh the n:n hand {2s U '(,I ~:c llw (Kiter t hi1th 1,ru~heti by tlM: (l\lltr
swttpin,: and pullingL and lhrU"'-' Mm dqwn thigh of his right k-1(, Tbt moment you .-.ii.sit
on the bttc.k j u st in 1lw , 1•:1r (2). :\ llOlhet Ill) ,·our knt>tCllp bi~h 10 11i~ ri ~hc r('a, w.ai~t..,
213
when stretc h r,ut your po1)li1enl b}· yo ur \•ltist

:;trtnitLh 5., as }'0~1r i r:ir tl1i!,(b pu.s.llie., up bis.
rear 1h iy,l1 (I), As AAlfl ail )""' slip down
your l<"J[, pull him d,wn, ....; 10 1h,• ld1 hanrl
q uickly lo) his rt"11r aml ,,.,sh
hlm aw11r whh
th!• ri,1;h1 h:u,d. nnd hie \\'ill Lt- flown hr;irl,
loiw i Z).
C1',t I
uppo~ h<" i~ in 1h,1 right 1«hnir111t<. ii Is
irnpurt.:ull to brenk down hi,. bal:mce just in
his r('nr (~liithtlr right side) and h.> :1pprooch
hln.l.
Gi,, 1
When yon 9-liJ) down the righl f,m1 :Uld
plant it oo 1h(- ifo11r, iL i:o im1>0rt1ull II► m:1k1•
yo,ur.,,elf fo slii hcly 1t!1 .,Me self-de(l'fl-<o:
l)"ISLu r1: by im;;nr,oiug strtnl!th ,
Cu111i'm,
' 11,is technique i~ tn hr •l~.1lt b!, t dJ?in,e lv
bis si<l<", t'O r<•u should bear in m ini! t lt.1t
tt,..- tl'clmlqut i:~ npplic.•d Ly dt!1>rlvinJ? him qf
hi< h:11:ance: if IM>I. )'OU will 1.)1' rl'(Mlbcd ~":\)'
inwr!-e'ly.
Rn,,orrk, l
,\ bclh:r rh:inrl' '" It) thls l«hnique i,..:
eitht-r i11 rli,:ht natural posturt' ,)r ii• t i;;l11 self•
defense l"'~turt', 3,-.M1 will uy 10 br<-aJ.: th('
b..il:mn• in his lli:;h1 fro1n cor nrr, und 1h,:n lit-
will rcpul~ hy M l\"'llltlhl·nin~ t..he bod)' At
thi -: in~L:llll. f otl will try th(' tct:hni'lll(' br
~i111! 1h,: krt f("'' d1•1•p t<• 1he ,;otslde of
lti., riµ.bt fo,·,L. 1aldn1! ud,,1111-111,:(' ,.f hi-< 11n•
jC\l~flll'dllt'.:,,$,. Or. if be t..rics t(l l)UII fl)U l•J
1be r ijlhi 01.n~idc in " ""'" m deal yoo Mi, t- 109. Hikikomigaesl,i 9'
.,(l,h,wta or other tcchniq\1t~ . l.ikt- 1hr init.i:t• (Pull-in repulsum)
th·l•; y,)u will 1ry 11\1! 1eclrniqut by a d "ancini
your 1d1 fool •lcep to tht' uuts.ide of his tlltht (;iu
fo,>t. Thei1 yours will p rO\'f ~ •«x"~:shil. This w-ill prove quit<' succe~(ul wl,en the
(.IJJl)(ffl<'"' Jtra.~p!I; )'()11r side "'' aist or thnuL'I
R..,""rh 2 his 1Lm) throu1th the annpit by lowerln.e llte
This t«hniq~11• will llt' itasil) de.,lt ••ben w:,b l i11. the (our-am, grippi11$,: pthlml".
apr,li•••I hi :1 .>li(lf'let Ol)t}(lnCflt, E,·cn if 11
sh,,ncr p l:tyl'r <•1111<.1;14'_,.. :1 1;1Urr 1>1:t)'tt. ii tht'
Uf1pU1ictH is in !('Jf..(lckn,;r poe1tun-, m:m:tgt' \\'l1o!:n l10tl1 itre ii\ r l~h t stlf•dC'fen~ J)l)lll urf!,
3,-cMe~•U li~h tl)· :u\d i!dAe to him; th1:n rour kttp }'Vllr.tt:lf i nuuuv:ible and -=h·c him u hinl
u'dt.ni<1U<' wh,:n .,.,,11 tried :icc,u-<lin~ to l.lw- b)' IJ\Qtioo !LS if pullin,__i.:. :ind bteakin,it hi$
abow will ht- q uite WOC<'...sfol , tx1lai1ct In his r ith1 ht ml cocnei. Thetl, his.
214
k!f1 foot will ~d\~IIN' fo.....,..url in l ht" rm l ur11I Rt-mari.1

""'Y fl). ;n~idi nJl lli11- kmnl!: .stability. If ht The 11"\061 :ld\'ll.1ll:lL,'l'OUS 1'':1y uf 1trippin~•
i.!' in thl' e.'(lrf'.Blf' di;ht ~ lf-ddt'nl>I! ptll04ul'f', n,:,1ch 1)1,.~il,&t- i~ 10 •)J)l>t)...~ to his 1>ropcr self•
iod ul'l" hit ld1 ftx,t lo 1uk.u,c;t• by wi11wir aw• dden<c pY,,l\1re- in )'OlJr st>lf-i'..leftnst 110Sturc.
int pwr rig.bl foot . Al 1h l.s inst:\IU. drop )'-Ollr ri,s!:ht or left. Btt'.lluSC i( tlw- tt'(hn iq'll<" i:i
.,.,ais-1 In 1he n,und•..Ji.JrX' "'''IY \\'hi.le 1mllini <t.i-:,11 in ('.a,:h oihe-,·$ ~lf-dcfenf,f> posu,re. lhe
him i:n ju.s.1 10 the froru. As soc,o :IS y<iu lnitnded slip-lo ,:,f the •~ ...,.m llt' im1'11,'l'fcc;1,
slir• lht'" lrh (vol in lht' ril(ht ,idt' of hi,5 and c;1.>n~wenlly tk t«hnique ...,"ill 001 set
1hij!'h 01. embra« tbc uf, fltf p;-.rt of ht; f:wor:lbly.
ri;.:ht ,l,•i:,·.:- with rmir ri_athl arm 1hn1 UTI·
lt)(lH•ncd 1br01.11;:h his aimpit. rut lhl'! front
~ f l of your rl).(ht fOO( joinl tu ht" ri~hl rr:1r
thii,:h (.\) :11wt ~ rinjl him 01> in the round•
~h:ipt w:t>'· Ch't mo1Y\,1"1\11un t<t the ll:uid,
l'm l,r.u:in;;; liim up :rn,I J>UII hi m il11w11 t<, y,)l)r
th:h1 i:houkkr 9de-. Thtn. both will ~
thrm1m d(1•m in JI !<!lntil(ht lin(' ( 4. $), \\'ht'fl
both art' a1 four-arm trip! c,f ri,l!bt stlf-deft-JiSe
p(l'-1\lft', in <•rdrr h> de;il y•1u SJ1twigt1r$1ti or
UJ:i1razeJ lw: will somttimes induct your left
foot t<• .idv;ln~ t1>rw:ml by wiU1dra,-1ifij,! his
1i,d 11 foo1 11:, 1lw r<"ar a.nd pullln~ In lhe right
h:u,d. At t his in.:;l:ml, yo u mu ~t rc-;ul hi~ mind
and ~ip ~:our Ith foot to 1bc in!idc or his
fou• 1be11 ,.--llbdrawh~. rulllnt and c(,ntrul•
lim:. him , lhrust tbc r i~l,1 lc·i:, t<1 hi~ r i~ht
rear lhi,:h, lllll'I try lh(' let:hniqut. T hen it
i,. you that will 1hrow him do,--n, instead uf 110. Obi<>toshi
hi'> th ro,-·i111,: rc111 ,10..., n. ( Belt dropping)
(."iJt ,md pradiu
Be ~ •re that t.hf" sole" fli ioo1 sllpr11:d in if,! This i~ tu I~ d'l'..:1lt by ~r.ss1)il\!,t'. the front
,,r, 1h,• tl\11,r. belt of ibc opponent with 4'llt' hand, It ~mu
t :1n t:tke hJs front belt with ease. to dC"al him
;i ukl: ,-·ill lw quill! fa\'Orable. 8u1 lw- will
Hr rn rdul of tht lei( ( II) bC' put oo tht' n(,t di.sdoSl" a dl.ilncc-, ~"• in cm!t-r 1,, i;tr:t1'1 ►
1hi;:;-hl oot 10uc.hlll..l!: 1be testicles. d>i! (r<1t11 be.h )(JU ,- ill deroy and bre.il: him
2 15
in hi~ right irom corn~r whe;n hnth :1rc- lll ,.;tips (.md iOQ 1
in tach •>lho,':,, r{!sht l\l111.1ral 1'1Q!.1ur('. While> \\'lie n grilSJ)il\l! his frrJOt bth yvu h:id bette r
1hus d,,inj!, ,1rc-111tlht 11 the left hand pullin)( <lo in 1lw im ·e-,,..- ...,,:1y : an in,·crioe ~r:iSJ•
rn •"·'1>t'h'(> him <•f m(,m,entmn, :md you will f'n;tblt'$. fl)I> 1c, i:tt l'n:,:tlM'.n the bsnd .1nd t~•
1,:rn~p llw h oo1 bell l:o)' t1nl("J"<:nini; tht- rhiht set 1be bod}' btutr,
hand, }:ow, whil,• ilu,tin~ him in hii; ri)(ht
hont comer. ed.£t" y~1r ri;.:h1 fout to lh('.
outsidr o f hi ~ ri ~ht-foot t~ and lln\~I) thor IJ.oth btil\lt in tht- r ii,;hl p(ISl\l re. if ),'OU
r l \1111 bth • ilh the riJ(h l h;1r,c1 i.,w ..~ I) l l •:
thrns.i your k-il hand ,.w('r his rii,:hl h:wd
• ·urd off hi ~ riitht 11,,'lnd • ·ith your k-f1 h;md,
(insll-ad c,I 1,u~hini,t ii 2w:1)'). control him
tlw,n d ror,pinl! d(,vrn y,)ur l!u,ly . ..d~ you r k f1 with the IE-ft arm ~) !L< 1ht- fu•t"<l,om ui his
band lt>ward his h,• h ht~l from hi~ b:1d:. At ri,11.hl :inn ill ~i,st. :tnd t'fflbn.u:c hi~ lid t :ttlll
lhi"- in~t~nl. t'ml,1'3:Ct' I.II) bi.s !ch t l•:ir thiJ,;h
with pror lch ha n1l 1hrus1ed. yvu r tKhniq11e
hieh irom ihe fmnt ;ind cuntrul him b)' tO\Kh • will wove q uilt' 5ttn;i:,::<fol. l':. ,-tn If he
111::; yomi,elf tist.htly w-ith hill (:,l~ lli,tthenl.1\1!, ~ I ! ) '<IU l hoMing dK' front tlC'IU v. ilh
lht> ri!.!.hl hand pullint) (1), Gh "t' 1Jull4't·
1he .self-dcfen~ V>':IY, )(JU will .... in \'ictory
firin,i:. SUfTil(lh to t11t' left l•"''l'f ('.Od or p•ur wi\h c-.l*· He re Is onl)' Olk (t1nrlit i,,n: yuu
:1bdo1ilNI wuchint his ri1tht hip :,.~ if .5.!)rl11~ioi; 1111~ 1 $:iVe bi.l!J!Cf 1:,ullin,11,,.,.lri'.ni,tlh to th~ b11:,J
him u1>, lie'~. Iv. ist the leh side of wai'!C 11 thal b11 ~ jtt:L,]W•I lhl' front bth, In ii nu11ch
li11le tu 1he rt."ttr. and h.- "'ill foll d1,wn j us1
suppose you grip hill frc,nl l11'1t Y.'ith d )e ri~ht
bthind p •II 'A·ith l.he ~ ri~in)l hiKh i11 the:
hanJ with lht: rii:.hL leg betit alld lhe IJ:(t
air (3. 41.
l:1w1~ vn the Ooor, a.n d h .. will t ry tu dewy
c.111,io,. 1 yoo forw:ird. In such a ca,:>('. iry )-.,ur lf'th •
I f lmlh fall dnwn. :1 p l:l!,'l"f bE>ntath the 11i<1ut th£- nl"mc.•nl you .,_.:m d up :lCCOrdin,i: IQ
other .... m sufftr much pa in, ,.,., I* c:udul of hi< ,·lrt'm,:th, and it will i>c: ~►l,:,i1didl) suc-
nol lallin~ tu1:,e ther in an ordin.ar!,· p r;u;tia-:. ces.d ul.
216
round to tJ1t- rhthl fron, comer. dr:iwfog ~

drdt wilh your rcur waist as sunin~ p1>int,
:an,1 will ~ th r'3-Wll down (Z. ,l ). \\' lw;n )'(IU
uy m brt:,k hi-'> p,,.~1ure in his rij!ht from
c11n ft!r. lw will .,.,mctii:ncs a d \•;u)Ce mw S11•p
f11rward lv :ld\"Uid ii. H 1•rt'. ilS ,ql(in ll.S )'OU
makt- hi:11tf1 f<lo'lt a dt'll.nce and 1\001. lt».,enin~
your ri~ht h:tnd puUin;:. 111•:il your ll-Chniquc
;1~'.1>n:lini,: to 1lw ttl>o\~, The11, as bis ldt
f,.Ol h3s :lfl()rQ:u:hcd. bi~ ri_Jthl fnl!ll lhi;th
t umt'l\ in touc:h with the, uppt•r IXlrt ()f 1bc
oul.,- lch <ide o f )'t)ur thi~h. T be,1 h,· will l,c
11 I. Uchimakikomi t}u..w·I\ d<W.·n. dr:l,...iu:,i ;1 ihwr c irrl1• in 1hc
;1ir.
(Jncoiling,
Gi'n rn,d pnuli«- R,,:m.i~h I
Supp,.!Sl" ll()lh J,:tiJ, (';1ch (IChcr in th(' ri;(ht !-.I:• lonr u..s b:alancc Is wetl brokeo. Lh'-' opp,)·
11;:11ural wny, Breal; his postu1e In his rii:,b1 oem "ill be· th1uvrn rlown, irre":<1-.«lh'e nf t ht
froot roroet by th~• 1M1llin1t :ct rcnJ,,'.th u f }~IT (.,m,~ of tcchni<1ue tLDd o f the hei~h1 oi OfJ!)O·
Jgmk Then, un l•'fl).~n dw- rl,eh I hand and 11ient. Well. in !{l,no:-rnl, .1 l.Jk1.krm1i i ~ ctivi1!('(t
n10\"'1" quickly so :l!I hl$ d,i:.111 (mnl .im11>il i ~ into two in ('ffec1 o f ma1ch: Soto•1lfatito,,,;
i11 :, du* 1u1tfh wi1h .fl!o\l t frum the ri,ilit (eJiu•rior lflCi,illn.d i:1 l,(!ul!r 1•il;•clh? wl,.,n
ff(!,• of huck to th(' left side waist ). and yuu r :11lf1IM'rl to n ,hott(r Orlfl(lfl('nt , ""hih: { !(•It;~
hip ( o)lll('S m ll of the ril.(ht $id.· (Ir his 11.:,dy. 111111.•il.•omi (in 1trinr i•ltoilinJl) to a u,Uer
l'ut ~ our r ighl foot h• 1hr l)Ul.<idc (Ir hi~ ri,lf.hl opponent.
(om in a rvund.;1boo1 u·i•r in :tc001dancit with
the ldt ro.., llltluraU)' OW>\ In~ to focc 1be
fm nt. While doing thi.,._ tJIC! uppn 1Hm of the 11l'-' form Ud,;,m,k,km,r; tS: :11m1ewh:it similar
b:wd that unkx,~ n,.-d th(' )!"r'J."fl ITIUSI sli{) up to lppo11 -snJiNt1J!.r: !f'lme 1>lnycrs bclict'C that
aJong his ri_dlt am1ph iu $COOtd:u1ce witl, tlw the tbr<,w•dv\\'11 tl,iey 11):ike lly Urt,im1Jkika1ori
mu,~•1111ion1 with whil·h ii ~t~t i n, T h(' )ch is ,l,:,ne br s,-oinagc, Scqi,wi:c i.s lo t hmw· 1hit
bnnd pu.lli.1\1!' and brt"akin,e htm Is in 101k!h 01)poneot O\'(•r the shoulder b)' 1)(11tln1? the
witl, 1h1: tn~idt- c1f hl, arm1,i1, 11ml thi ~ momenl (m nl 1,,wf'r l'Zl r1 1lf body on y <1m w:ir w:,i~t.
pu...1>--<md-p,111-in hil! ril(b1 arm in the naiural \\.hit'-' Ci<lli,waRiRQmi is. as ('11:p laincrl, U.> <,i,hl
""11)' ( I ), S)'ncbronhtio~ with 1be Jch h:1nd llhll in and t hl'O\l' doW11 by p rffi[nJ!: hJs intcrio,
pullin~. tluv" yvurseU in ;1 cuilinft w:ty ;1;( :irm pit 011 yum upptr :iml :tnd !Jy turniol(
i( your for('h(-.11d we re bri:,ul(ht 1o, lhe 1i1,toe round yoi,r 9 •-le-wai..-.1 1>11t:<id,• of hi~ ll(•d)'.
o ( )'Our kh fooL Thl'll, bis bod)• wll) t utti ~la1))' will understand this d h;sion in tht
217
:11J., 1r.1tt. :me! If nu1 in a.n ;irtu.111 p la}· m
pra<1icx-. a pl.)y('r '<'·ill n1v1e Sffl1$!1(1-t (,,r thm,.,•.
i~ down ,he •"IJ"Pm'N'nt: (.,r ins1ance, in de:11·
fott ,.;;,.,,;,,.,,:,· whUc s.llooldtrinl( tlw <1f)l)OO('nl ·~
arm OOr .i p lay,... pu l!> his. h ip dc:i:11 01.11.side
him. a1)tl will IA' coo c11,1:.tr for ...,innin,I,! ,•irt(H~·-
l n llh(trl, ~,arh .11 CUlltrndktinn d 1M! h) ll mi-.,
practlc:.> will cnit-n<kr m,,1~ l!Gin !Lnd u111l1M'
~tni,:wl,i,,
112. Yama-arasJ,; <>

( Mountain storm}
Gi»
This b w bt pracfr•C1I in a hm'fl4'd ft.»
pl.ay, r-ach olher uppo!>ll\;I! li11.h1ly .and ii.;ikl)'
to lind a c.hantt I v aw1ck i-trld 10 lklC)t-.md·
al11c,"'-.dr,w11 tlW! other,
F111c, i tc I
When h,;+th !Ir(' iu l11l' rh::ht oa.tt1ral J'lf•~lu rl',

-'°'' ,:r:1sp tht' tol> Qf 11k.· 11ppunl"111's , ight ~id,t
Jn1,...r wilh t),e tlnunb Inside 111ul 1hr four
linicrs <Mllsi<k-, And you!' I-eh t:and 1akc11 1lw
outef middle l)llM 1) ( hi-. ri1,tht sle"-tve ln lb..'
n:,turnl "''" .'. ' l'htn . • ·hilt' m111t;1~in1,t J Mlr
b,:,(ly ••ilh :1gilily. p 11;.<.li him 1,, hi.s k-ll rf':11
Cv r'lkr' for cot1lrol, or pull t.J1u to tht' f tOlll
c" rn,e>r while w-lti.drawinit p,or"<"U hy t•M:rtlni;
tbr hand<, lh:illK OMHrol~ d 10 9'..IIDC d(1!1t'1!,
1hr ul'foOnem will tr)' 10 tt!(:,in his riosuu·e.
T htn, inrluec: him tv ~1e1> 10 thr riit:hl • frt,n t
r,r11r for Oo.'1ti11~ him ( I }: m:1ke Min l\?:11
and brt;il: in hi!! ri,i:)11 froo1 wmer ~ ,,.., hi;
Is (om_'() 10 SUl)l'IOrl his l111l:'mct (Ill the tip
,.f lh~ riJ;:h1 foot. ;\lanl.'llt y,,ur 1,._,Jy iu ll
1ii«le ldt•lumim:, ,,1:· t.\ !-0 as you nrc: ne:1rt r
10 him whh p)or ier, fo"t "'ilhflrnwn a link
Ht"ial liin, II, sucb a 11\iUHwr 11.... 1he ,,-,,s ide
or YOllr rh:J11 imn slips 01> the rh:h• 1,11r1 ur
his breast i\1 1hc:- ~mw lime, the M l band
<yndm,niitm!-\ whh 1he riih1 pull~ 1m,I 1fo:1ts
him. "1:;1r..to:h ,,111 tlw , i~lu foot w as it.s
1::,U i!I o,, 1he outside ur hi.s riJ'ht I~ :11\.ll
the httl vn his 11p111•r :1ukk. Exert lhl' kK
;,,. U .SV.'l>eplnt uw:1)' h~ I~'!( (2), :uu l duuw
him dmm ju.!>I 1*fort' }OU. l'.K•lli~ yqur hanrli
syn,cbrnnii.in~ •·ilh yvu r If.~ (J ), 1\,!;ain . ii
he t'on,es 011 a uadtin!( hii,:h•b.1mk dJ~· hl the
ril(ht rmut coriM>r. yoo r a1£ilc- dodJting v.ill
218
cn11l,I(- ~"'' 10 throw him down all the mor,r c,",;,,,.
$ 1endldl). l)o ,,ot Stttr'l~tllit:ll tlM! J13t1d i::.mspi,~ th('
He rl" iii .:i <'.:1:<e' out ur !-olr ;iin in mamu:init l:irid, ii not. thl; c1ppon,l'nt will str ul(itlo: rl(';'fl('r •
bOOi~ "ach otbt' f for ,rrip1)inl(, When thot .iiclr f<ir wa...JinJC it off a nd foe hi., <k(l'n:<I!".
Ol)l)Qlll'1H .st~ tcl,es out the left fooc (orv.•:1rd Sc>. be mindful a f Mldin,e h liJZhtly.
in :l n._,,rner or li•fl ,..,,::hm: (de.-.1>ih• h~ i.ac in
1ht ~lu posuue, . induc,r him to stc1> just
lcl hi/I lr11nt :<u a... llo:lth of hi:, lipt(tt::I h:tvl' 11)
supporl his OOlan«. Ren..,\~ his balance- 10
tlw 1ip of hi/I ri:,:.hl f,,01 hr turnii~ yuur bod)
a little 10 the leit and dt'31 him the «-CbniQU<'
:1ctordin;.; 10 lhc :11,o,~ l'Xpl:w.:11iou. Tb....-.. he
will he t hlYJ\t'n dm,o.n 11,; if hr w,•c1• ,l.,ni• lly
SN.N\1,,:~.
SUpflU!oe y"u ;ire in t h(: ri)(ht J)l~t ur(' .;.ml

gra._• p lhc qppi~n1·.s r i~hl upptr lapd with
lhc tiv:ht hand in\'('(Sl'!I}' :i.nd his. !t ft uppt,r
lapel llwcr.siely "'·ith the leh. Attadc hiri, (1r,
:u,d llll "'ith t his 11oe<lur(' in urd.-r t.,, wrin,:
him lfll , tind t1a111r,11ly be .,,,.iJI l>Ot tbe f\11'.bt
hand oo tht' lo w~'f pan o f )'Ou r k-it clbo)w :rnd
tlw- left ku,d on dw- up1..et p:11'1 o( your t i~ht
ell11>w for e.~11>in,: your i11tend('(I ..,, rin'1inl(
113. Gausekiotosl,i ( l). At this instant. y,>ur head 11as..<.tS thro~h
(Rock d,oppu,g) his. :ir111ll <iukkly :,ml u11d1> the « i)s.ied :mus:
lower down J'1Mlr hody and 1.1,h~Jncc in 1hi:
left •tu rnil\g W:L)' (J > S,) U.S )'Our Ul)fM'1 lxld;
Gip
i ~ 1m hi... b~~t :mrl J~M1r r r:ir w:1i.,1 on hb
As ~ ·o in ( I ). lhis is, to ht' pr.tcti~ d lower abdon,cn, !'it;>rinl(•Uf>•itnd-strctch 1hc
Y.'hil~ bo.'.i1b :11'1! st.'rndin# . y,,u llll:1ckin11, 1bt rear waist . and you v.; u throw him down hy
1•i,r,11wnt by Srtkn.11J•jii}iji1r,r ( inv.-r...- crus..,.. pullin,!,! tl,e h:utds ( 4 & I ,:, o Oi~Xt p:'l,i!I!'>. H er('.
wriniin~ > :md taki.1~ ad \'ant:tjtc of hii: un - trr h> dn,s> him wilh ◄Mil" lmr,• b!.'n l lfke
gu:ndedlless. Se'1io(1J1lri. a nd your trick will lir y.•ondt-rful.
219
CdNtfo,, 1
Wltilt )~lll f crnc.c,•d li,:mds bdm:. unfaslefW'l'1.
lhc-r•· will Loe .a fe3r of hi" 1lealini Misi• nNri•
koiwii:tt,Ni, so h i« inlfM'.!rlant 10 u1:kt' ini1i.n h~.
Cr,,rir,tt 2
Wht'fl 1hc ha.rnl~ ;lft crc,<,.«1•,I, ir the 1d1 h:·w d
arm Is on t ht! rii:hl .um. )'6'1 mus.I lf)' lht"
tech11i(11w by "'ll{in~ p.1ur body in 1h,• le ft •
hnuin)! way. :u)d. i{ l.iene-~th, in Lht rixht•
,urni11,s; way,
Caution J
An1)1hcf t'(fn·th'e w:ty ilt h) drop him d(lwn
OWT lhf! shoul,ll•r. Lhru~tinit 1LM!p lhe '11.'lliJl.l
in ,i;.·".rhig1tr11ma-lilw fom\. ,,,,hilt" :ic:t1n)! to
\, rim~ in.;1,•:111 of p.."1,;~i11~ th rou;th wilb tbc
h,•:11 I (rbih I l).
l14. Usl,irogurumo
Prnc.tfo•
( Rc:lf whcding)
While ~1th·in$! for m:..sltr)' in :1 frtt ma1c h,
GiJt by ,:h:11Ke t lw u1)puntn1 will some1i111l'S ltrip
T hi~ i!I 1,1 throw 11+•\1 11 thC' ,-,ppn1w!l1 hca,1, }'Qll wit.Ii bolh ll:inds throsh•,I thrOlU(h tlie
j u~, ;ii yvu r clh:1w wt1u trip your :,m1,;
l<llflj!
:um pil" (1'(11'1\ )'Our bu.'.\: ( I ), Hl"re. SUPP'·'*
y,,u int<'.1111 t c> th row him olt,Wn l(o t lw• left !-id(•.
wilh l.t,lth h:1nilll fmm b,<JiimL
220
Gra;;p the Jower cmls \If h ,.. fvrc:ions lmnly,

;md lvwcr 1lu'l\n ) '(M,l r wabt ill J .,,1vml{it1~ w:1)'
so as :, c,ur lowl"t waisL bludw<s hi~ k>Wt>f
t1bd1)111('rl (1). M 1hb in~lnnt, _r(lt1 Nil5c up
th(' w:1i.si o.,oe lu'fl'tr(;rl tutd llo:1l him (J).
T ben. tbe morne11 t you benil y,,u r rii:h1
poplit.,.;,I a nd pul its iniUl'p ,:in his f.eft exteti,)r
lhi.,ith, 1a·Jlc!n 1wi~ ) '<.l\lf bod)' to lhc It-fl fl't.lfll ,
tl-.en he • ·ill foll dv"'" J1e;idlt,nJC (4. S). Or,
mul:.t hiin k•:rn In the fron1. :tnd t ry yuur
uid: in .lfiJ: i -Selmlfakilunwi ..,.,Y wilh your
ri,ihl waist det1) se1 in, ;md hie fall-dowri will
00 line.
Dcspilt: dw. t 1-.;hniriut find)' stlli11,g. Mia-nr-

limes I.M11h dq nr.t cc:lSt griPl>inJ,;. I( lll:1, 00th
will foll 111)1)ll each olbf•r. 11u l'l',•rhti: much pctin.
So. a J>laye-t 1Jrr"i1h•rl must quickly 1.mlou:t,•11
1,i~ ,-rip ,11)1) ~•cknowlNf;lte hi~ 1l.-(1•1LI with
.
a good gr.tee.
115. Tt:gi,mma Pru rli'tt

(I-h od whcding) Rkh ex1>erience or prnctior will toabk- a
c,-,, pl:iy1:r 10 deal lhe tec hnique tffooih~ly l,y
cdai.n.it round to him. b 111 in many p11.1ttic.aJ
This ls tit dwp 1l1)wn 1he OJ)l>ODt'nl by this C:L.~.S 1hi:1 tN;hnique i.s best t'ffttt.i\'e when
tritk: k1w1'r r qtir bod)' :1.nd :ippro:1t h hl~ 11id1• th(' f.lPl)OO('llt :utacks you "'ith :l p1.11)r tom,
(whtn staodini;:), 1hm, 1 cw1(' of )'Q\lr hands of IJ,1,m~oslli 1:;r Q,nu,xuri. SUl)()(l$: he tries
to Ms b:1<:k .,..:,i;;I 1hn1u~h lhl' thigh so as bod, JH;.;j,IJur<Jjf"·dd in tach •>lhcr·s ri,di1 natural
11'1 ? .iw rai._'<C."(I \lJ) hit h. and be "''Ill fall ,.luwn po,9u1t. Tbt momem _\'(Ml lower yout budy
c,n 11,c lx)ck. a liHk. ••bi,fl ur1h.11~ 11 1h ... ri,chl haiwl ;1nd
2Zl
thni:1t 1l lnlv hi~ lln:;b (ri.1thl I), an,I caldl htu)II in h• hb thiizb O\'et' 1h,~ l:mck and ~•Tm:-1)
the vmi:.t. And tlirnw huu down ju~ lo i n,ir1l tbt prop('r ,el{ioo ,:,f IL T'hoen rabc him u1>
I,)' c-n,hrndn.; hilll up (1. J) sy1M:hn:.nl.i:intt by a lt!h-turninJt " ""u,a~et1)Ct'll, 11nd he will
"ilb t.ht ~re-ll!hini; ~trcnl(UI of waist, Mon,•• be d<,Yl\·n s1•lc11d id ly with Qne routtioo. (midd le
,.,,·er. tllt' mom<"nl y,:,u tmbr;i(t' ltinl up, whei1 1, J).
II')' u, :O.l(tf• u1:, hi, right rc11r tJii)(h with you r
rlt:.ht kntt ht•nl, ftnd hi:$ fall•down will be
fm('r lnl1ddle I), If t11t " l)Jl(.ment Is of a
!,l,,1>1ttr l!talor<'. instc-ad Qf 1hrustin)!: the right ll6. Sotomort>le
h:111,I 1.1,.tough ihe 111111,h. )'"ll had llt'Utr i;coop {E~tcrlor both h:mds)
him 111> hy ~rnspfog thr lo...,er end o f h is lcfl
lrQnt 1bi.gh. 1f 1he upporwnt ;t(l1>toachts Y1"• witb the
lt·i:;; oarri;,,,.,,.,I. S.:.(Jo:01) ur hi~ legs for lhrowing
R.e{<'(f;NU him lk,'Kn lt' on~ side. C(ij!inic in :l h:df•l("llj,:lh
In r:l""' ht ct4-co; t lw ti!l.hl vrai-:1 with UtltiTQ• j'.IOSlurr, :ind he '!\'ill iisll down finel)' (left
Ufff(/tNl(I (re.,t b:uM1 w!M,~•lil1g). thruc;I tl1C! left I, 2. J),
r 222
117. Hasamigaesl,i is in lhe IE'h fl(l:lhire, Tbe• 1m111,rn1 .f(ltU ldt

Ucunming rcpul:.iun ) bond ou,.,.k,, in 1~ ~ dd,,u;,. ,.t,,,i;,,:T1l•lirn.• ,11o,_,;:•ot,I•
Gi,1 hig 11> hi$ polllU h •, wht•n y<1t1 will :.primt•Ull
:u1d jmn his lt•g:1 r1uickly so as lh~ l>.1cl; l)ilfl
Th1... i ~ to fdl 1h,• <JIJJ)OOC'llt sC.itmlin;: croct
t,y j,1mming hi:1 lqc~ with y(Kus. (1f the I iglll lc,c pul s on the low('1' ood of hill
abck,mcn ;md bot.b sh~•..: nf thc- k!fl c1t1 his
f!ru ('I;«
puplilcal. Whtl(' t wistin..l!; you r hudy in a
fo 3 fn'C' p la)' tht •1S)l>1111,cin will hulcJ y,,ur ril(IU•lum•11p u·11 y, push dit- leh l<.-J!' forw:ml
mthl bpcl or .,.l~'f'\'t' Y,;tJi bis k•C1 h;.nrl in his :tml the riizht b11d.:w11 rd "id1 scn-n,stth, :md
lcfl po~1ur1•, and you "ill in your tum i;ru:.11 (rU him ,.luwu hc:-.1dl,11~ by l1·rwrri.1~ do.., 1\ th1:
bb J,•h ~l« \'t' \•ilh tl1ot ri,2ht h!Uld dw,,·n: thus, rig,111 lliind lhl'tt t>ullinit ( I, 2. J ).
bolh will ~1rit't' for tll:'LSICry. Or, ,..,hen be In liue. tht- itiH o f tJ1i~ lc:,c;hnic1uc is h• 1ry
c:c1,nw:c on aHackin~ in hi 1 lil!ht pl)Sturc~. ,ruu h liy i11rludn~ tbc (IIIJl(lflC'Ol lu fo,111 Ull
will (lppo:,c " '1lh lhc left !>OSture. $~1Pl}(l$t' ht' extreme right <t: l(•l1 1>os1urc.
~
I l8. Tobigos/,i 1he upp:·r par1 of hody rt•11d)' ~ud :ai;li\-C l,y
( Leaping w,1ist) m:ui.a:,:i1111. the liOlly ~omcwhat h1 lhc ri.;b1
c;iu :m,J 1,:h't" dut 1n:ir,1dn of cner!l.)• 11> waist 11111.l
SuJ)IJ•.1.-e you a.re ~·rivin~ 1l1e 1ipp11ornfs knl'l~ "-ill; 1lw 1,00)' s li~htl}• c1)1ur:1clNI. Put
KorJriwu:d (wa1s.t tril;kJ , \ 'vu tthould not the ld1 hanrl to liis rtar waist in lh(' 11,alur:11
resist, b111 allow your t11)d)• tu 1,.. r.ti!C'd Jl~J11• "A·;1y; the ri.gh1 hand is u11loo-scncd, :m,I l'MII
J)': h,·rc, ucilidng ti!(' momentum 11( his intcml• its p:ilm 11n tbe upper rc~ioo c1( his ri,e~t
t'II lhITJW•)'Ou•du..,·n, th row him ckw:n l11S11•.ul e:.:t,·rior 1hi,gb. 'rhus, 11•bile ;<tilf bri.n,µ, 11·:,pt
bJ btindng yn1Ar body tc.> 1bc front with 11p (yo11 your~I( l(';lpiri:,: 111,), l>t•sh h:wkward
:1,IOlil)'.
the u111>1•r 1'-'lrt t>( hi::: rij!ht e.~teorior waist.
Pr11tti°<t' W11ile lc:-ap,ing down lo the fro111 by mani4!,ir1,t:
~IIPl'II~ l,(ltJ1 arc :11 ~rip~ in dW! ri1,tht Ihe body h> Ihe rij!"h 1 ( I ) , 1hrow bitn ,1,..,..·11
fl:ttur:il J)06lUre and lbc "Jll'"llt'OI dr.:,b }••ll by llhl11rUobito1Jti, i,:r.ittping llis Jdt $:kcvc
.lli,i;M,anctos/Ji (J\,lthl spring w:1ist ), :\l:lkt• (2, 3).
119 . Daki1a,tcmi Lackw:ll'd <a:.o ll,; your u ppl'T :11,J•Jll'lCB tvuchcs
his ti,,i:,lu l~•·cr aboonwn. T h,~ m<11lH:nt you
(Embracing sdf.ab.indonmcnt)
~ •)Ill) him up. .., htn ( I ) alJ.'\nrl.-,n p)ur.<elf by
G;d
1wistin1t it 10 1h.:- left <1uk:kl)1 sncn,:t™:ninit
Thie is w l)\~r11.1rn t lM• oppl•Ocnt to t he ~idc wut lower a bdom-1:11, :incl h1! will foll do>Kn
L\ the monH:ntum pro cluc:1·,I w}1'!n 1hc pla}'tD finc-ly vu 1bc b:tck at your t•ll,ow (Z, J).
slan~I face to fate in tJ1t-if fa-,r-ann i rir,
p(o!itmc.
C,111fon 1
Frod1'« \\'hm 1wi<.e i11,: your b(ld} . IIC\'('I' fail lo) ,:.l\'c
In clfi,,in.l! r,w ma.~11·r,· ~ch 11ther. J-O.I )!rnsp :,lrcn~t.l, 10 1wls.1 round the haml-. cc•11rollin.,;
hi, ld t .J,l~bclt dttp wilb the riJthl h;,ml :in!I tbt OJ)f'•Jl>cnl.
hi.s r i,s:h1 «.id,-.1)1'11 ~h:,Uo...,. v,ihh the leh hand.
Cairtfo,r l
T1yh~ to poll in and i>cx.t " II 11i:1 budy. push
pour 1it;111 (1,ctt iulo bis t hi,s:h, :uvl }'vur le fl This tochniq m• 1:.: mot'1! dieclh~ ..,IH:n a
fo,-,t 10 tile o u,~illc o( hb tfo,111 foot. l¼:nrl .Jwf h•r pl:iyc,· atlucl.s :,oo 1ie~i,.11•ntly .
J20. Dalt;"ge Pra~ir,: I

(Up-cmbr:u:ing) In C'.:lll<C you :in:, l'Ullc:,1 in to 1l1e 1Jii~h ( I) ,
lhrust )'Our hands deep inw tbc thigh and
Ci~ i,,nu :1 ouuc-hi11;.: pf.L,tu r1;. 11ld11d11~ him lo lie
While strh'lng fot maJ.tery• in X ,:11,11:-.i ,.,)n1¢< cont rolled (1), Grasp his )ch sidc--la1>fl with
t ime:~ the •'1-ll)l)n<'llt lyin)! on tbt bad: ..,;)I l)UII 1he Je,fl h~m l in lhe ilw.-r:-t> "'11y :ind hi.~ r ii;:h t
)'OU down illlu his tJ1ii.:h. ur Y ''" will 1ln11• c.Mc--l;1pd wi1h 1hc r i,:h1 in the natura l W3)'•
tlvv. " to hb si,I,• y<•m~.'1!- Thi\ 1cchniquc is that b . h1 :1 way c:rossin~ t.bt ldt h:uu l. 1'21e
'" lw lri,: d in lhi.s ClL~. ilnd b) e-rnbr:u:inF, cnvmc:nt r w d<'prive, him .,r freedom by 1:,,tl.91•
him 011 wit11 :'t,!:ility 1h.- ,op11o.•nM1I will be in,e his bip wltb you r tLbrfomen, whes-1 stretdt
thruv.11 dm~·n. up }'Vu r LvcJy {bc•nolinl{ l,ac:kward) with 11
224
bullct•firin,': .s1rc1\J!lh 111 the w:,b t . R,,i~• him lirs l, kneel d11w11 S11 ;L!I yo u arc in pcrli:('I t(l11d1
up at a heat , :md 111'1)1• him d i,1•11.n just in fr<,(ll. whl1 hl111, :md Lh rn ~a Lh,c riJ,:lH hand deep in to
th,• 1hi1th 11.nrl J?Ttl ~ the betel:. OOlt h, the
f>r ,utit't• 2
nau.md Wll)': 1:it1ll :wd p ut ii on 1h,; ri~ht h;md,
Or, in 1hc 5:Lmc rorm as Lhe :1l.11n"e 1hru51 While rising up (41, make hi n, le-an asl:11u
llK' ri.eht band intu hi:1 1hi,1th a nd l(rip hit1 'l\'ilh hi1> ri ~in,i: hiitb up. Tluust your l1•h
back bth or .!(11u 1· ~i,,n qf 1hc bac.:kbooC'. fiand th rou~b beoe:1tl1 tl,e t ii,:ht :-i1li: 1;( hi$
pullin::; it s1ro,i,1,:ly l,,r wn1rol, T bc fo·fL b:md neck . :Uld gr:1sp t lw ld1 l:1pd in Uk: n.;oom l
.i;.r:Lt,p... b .11!1 tiidrs of hi.s lap,·L t:Lkiii.;:: C;Ltt 1,i>t w:1)'. •nm. . ,
wl1{'n yo u r i~ 011 1.'mbrad n~ him
t~• 111> "'" in 1h c h1 \-Crst w:u•. En,br.11:" him up tof.(t'd i,c,•r ($), rlrop him cl,o'll'n , This ls,
up srnchwnizin~ • •llh t h1: ·£lrl:ni,:th <tf wttisl l<IIJ , ('(f('(;t i \ 'I',
and drop him ~l•JYI n '<\'hh 1111,mt-11u1m (J ),
This Is :1.no1he-r t!rttt.1h ·1• w;~r to 1k:1I 1hjs Ca"'tian
toclmique. A.. ,h,. rult• nf a matcb practitt. "bcn 1b e
P,.,u_t i~ J "'' ""1wr11 i.s <'mbracNI 01> accordin:; 11~ the
nlxm ; (')(ll l!ln!llioll, lhl' gan'k' is set. ALCOnl•
::iupJ" •~• yoo C(IIUC to his rl~l,t M oll' a.'I ht in;:ly, if not in n real t'1&;h1. be c:1reful uut ur
lit':1. 0 11 lh~ b,-..ct; a nd cmLri,m" him u11. /H d H•Pl>il'll( him,
l21. Udtgacsl,i
(Hand repulsion)
Giu
In a pr;td ki; •>t 11..ime $)mctinws 1bc "l'l'\J•
lll" lll 'll'ill auacl: r uu with une,•:<i<kd way or
)!"r.t!i), and in sud! ., l':3:W, 1h i< lcchuiq ue is
ll:l •JSI fa,·ot:11,tr lricd,
225
SlfCll;:.lh of b.,ud. ·riwu ht ....-m f:tll ,l,)wn
!'UJlfXl'N' lh,· (lfll)OUl'III in 1/1,t> r i~h1 p11Sl u rt U\'l"r )our ll(l(ly, y(lur lcf1 shvuldtr .:ro.<sing
lfl';J,<il),; Y•M1r rii<ht fapcl wi1J1 t lw riitht h:md, hi:s ril(ht shouldtr.
an,I 1lw 1¼111 sl'l.'f'\'c whh lhe 1-efl hand , A-udi'« 1
Opp(1si~ tl1i«, ynu ~r:1..p the- lup tt( his k!il
\\ 'hrn th(' l)J)l)OIW'l11 ~rasps you in lh~
«idt-lapt'I ••ilh th(' lcr, han,I (I). ( •,i•h tho!:
na111ra1 w:l)' iiu Ll1t- rii:cht 11o1.;1url'). )'OU j?ra~
thumb uul ;lud d~ fuur fio~rs in) thruUJth
lhe top (Ir hi.. rif,?hl lnptl '<l.'itb the left hand
hi,; ri,llht nm,pit : p1t1r rlJthl h~nd 1trasps hi1'
in tht' left ~ m'f' ( thwu~h his: ril(bt armpil ),
ri~ht ,,., rl'-1 from /l bove. 1\t 1his ln!an.nt,
and y,>nr r il(h l hand j:rips his ri"ht \\ri~t. ,u
pullin;;: your haml:; strumtly !II) a.~ he le>:m!I
&Ollfl 11s }'Oll comrul him h>· withdrawin~ the
forward, 1hrus1 )'Our ril~:hl f004 bctwttn rour
l,•h fool :t lillle, !trl."fltll)l'.ll the- rij,:ht h:mrl
l"h fooc and his ri.1~.ht foot. Pull duw,i 1)1,tt
(►Ullin..( and stretch out 1h~· Ith .irm straight :
riithl h,,nd i:uffid('llllr an<I ,m~h llJ) hi,; rijlht
pull NMmtl ~ml d r11p him as ~1e l..cfor.-. :mrl
f,.~olltlll <1.:.:p for ,:,:,n1r,:,I, 1 'lwu, Horn ..,_~und
his ;,m,-. ••~ !,H·c-t.:hcd t)ULS(1{1'1•ri111t .in in,~rse
your ll(N.I)' 11> 1he )d1 (lrl11$: on llw- b:u:k) !,I)
1wi~l. s, , he ~m foll ,1..wn <>vt-r )'Our I.IUdy.
.i• th." ..1mul,l,-r fall., ju...i 11e1 hilt ri~h• fr,.nt
cmn« and near 1ht in-:idr n t his ri,11h1 r..01, Cu,diq"
1')11~ m,,nll~n, )'l)U 11lxuidt1t1 y<1ursclf by !-lrc1ch• I II l' r:irt io- I, dn sn $S be falli in hi~ ri1d1t
in)( t lw- w-:,i:<t. w-lw-n IM•II t.im mu11d l,y 1he frw11 c.-,rnrr. :tnJ in 1, in 1hr frol)t c«ner.
122. T111bame-gaeslri
(Swallow rcpu[!lion}
Gill Praditt 1
\\'l,t-11 1h,• ,1opp,)ni•nt Ir ie!< to ~w«p ;1wa)· :5UP(J<.1Stl both llrC at _,ips in dtie riglll
y~.1ur ft't'l , Y('IU move quickly 'A'ith 1~f«t natur:i.l posture and you gr:isp 1be bod1 ~ dt!I
frtt·dom ui posoue r,'t'n chan~h1;i: l ike 1he of hi$ slc!tves itnd h~ swa::p.<1 your risthl root
ll.1oln~ s.w:1ll01w. Ami l«uh~ him rul 1h,· :1ir wid, hi,: ldt, l,'1 him c:ut 1hr air wh('Jl s•·tti>-
in v;1in, y110 will ..-wttl) hi,: rt•t·I in.;lt•:ul, nnd inic br bend in)? thc- r~ht kntt•jt,i.nt llf(htly aod
lJu,...,. him •knom ..,·i1h at!ility. a.,e;ikly, :l\'uldlnt; his s..,·ec-r,in~ ..,ilh lhe httl
226
ri.'-lnK a li1tl,• (I) (1lr.1win.i:: 1,1n art:) . t\l th i~ ,ui,i, 11,'0ld it li,i:;llll)' ( .i ) ..mt ~w 1!:1p aw:,y
in~uun. tcpul.!'ifl!! 3" ':ty his fuvt SYl <-tpiilg. his rtpulsh 'f'ly . J'ul>h ;u1d d n ,p tl1c.• (IIJJ)(lflent
lhro,,.• him dow11 in his !eh ilicle•-c,:ir,wr (2), jul<l in hi~ r 1·:1r rnm('r, unil his fall ,,.,-jJI be
:m+I dur ing whith 1h,• lrlt h im rl i< 11"-'PP(.'d lin(' (S).
do,m,
C.,uJi<,n
Pr.t(titt 2
rn .imidin)I: 1hc opponenl's ::w·c.>tpini (ln
\ \')1l"11 IKlfb ~r:t:111 l1Utl1 illec-,·t< :\11(1 com.- to
ti(' in t lw: n:11ur;il ,..,.n1:1er po;!,1urc and he utts
rai~ alld lie,~d 1he fo,:tC ) i~ :o,,kw:,rd :ts 1ei..'h--
l•' ,le-al )'1)1.1 Olu1ti -44/Ji/Jqrq;, it is c1uilt l>f(ec. 11iq u<'; tc► wilhdmvr lhl" ( 0(1( 511'3\l(hl ~hl)Wl' 11
u,,.,. 10 1ry the tcchnic1u<' as dooe by dw> :1l>1wc- <1ukk stnse of n\ot ion. but unf:l\'or:tblc to
,1r 1~ sWttp awa)' his feet Ukf' (J). rcs1.1nw: ~ "1)Ubfr1· ~·wtt1)in~. Th..-n•(1n..-, ii i!t
imf)l)ftan1 11) r(>pulsc.- in a <ir('linJt ur in a n
t•radi« J
arc-dr.:iwinl! wa)'·
\\"hrn tfor Clflpltl('nl u i(,,; llnroi-u,rrilu,mi-
123. Tamag11ruma
(Ball wheding)
<,;,,
II r~"111il'f'.( ,nucl1 \'Oh.mw> of s1rt1\~lh and a
dost touch with lhe (lf:llXlflt-nt in <lftkr to
1hn:.w him down O\'~r the lk;:ul by 1.lc:lli11g
.'koimlt:f' 4)1 J:1JtilgJJfNJlfl1 (O\'l'f•Shr.ul1lr r 1hr1)W
o,f ~ho)tild,tr "''hr1•lim:J. H.:, pdillSlaki.nJ! ! tudit-~
227
I tried to find out a fo,u1 whh which to lhrow \\ti if Mt__i.::,:Htin~ him to dt1>rivt him uf his
d<J'<'U the- oppc,nt-nl lirn•I,-· unly by .:. mere atL'l<:kll\l! !{.liritAt 1hi,c m<1nw:11l, 1)Ull down
tnr>m("nlum: this is the ,·cry techni(111e thus 1he leh hand (which is holtlini:. llli' righ t
oon1rh'cd, sl« ,...-) iu :m :·u·c•drnwioll'. vray, and lk:: will
fall down (l\'Cr 1lw l1t>:1d in your IE'h rront 11i6e
Pradiu cor!M'r, If he 1n1~he:c uut tlli• le.fl IE>g to the
Suppose- bc>th nn:- ;11 grips ln the ri.,stht l~f• ftom 111 order to a,'(»rl hill l,111:!m:e. beh>.g
niuurnl 1111.~1uu·. As shown in ( I ► , l,1wtr down bmken in tlw" righ1 front corner (4), 1,ut
yvur body br pnuin.i:. the M'i1 kntteap en 1he cl,(w.,n the r~b t knn-cap nntl tbr Jeh l,ep bent.
no,,r (2 > • •hile Oo:tti.n1t :tml br.>~<tkin~ him in T Q: tlw «!thnk~ue- as quicl:Jy as s1.1AA.::ltcd
his ri1!hl fnmt tul'fl,f'r. Rub hie ri_sthl knee ~00\'I'. and ht" will fall <l.)wo beadlo~ so finely
d~W,'tl'A'atd with the lnek oi your ri~11t hand hi yvur (('fl from corner <I.If ~h,wm in (5).
I·
15 REVERSE FORMS OF THROWING TRICK
230
"Jude, is limitless ,. is d:,e ;ruthor', (aith. To indicate

tht: rt:ason plainJy, fifteen rc,,cr&e forms o( Na~•·ctt.d
contrived by the author are e.xpfail'.lcd: namely, t he
v.1.r~ty of tricks ;arc •uggestive. for i nstance, o( rcpul .
.sion or o( taking the iuitiatiYe of the nppc.mcnt ·s i111cnd.
00 trkk ;ind othc-rs in order to win viccory. ln generial1
the form11 aredi,•idOO into h1:o: ooe i:S ,.,ori ' lt.ak.ing) :md
the other ,.u.k.,:' \receiving}. These a re pr.ict~I by com,
mon consent, but the mind should 1M: true to a re-al
figh t. Thcrd'ore, you muJt acknowledge the practice
of the forti:1$ ~•ill bri.ng you to the cardinal p rincip le.
Pr:-,etice of the forms

To 0.,.:erdS(! the p ractice u- ( l.)rnu;, b<ith
plllyt;r,c 111:111"' /ate to ru.1.-e at a f ew ntc.ter'it
intu,·ab in the natural pn,1,er p0:1turf',
a.nd \'1'd1a.nge II l)()111 lnJ: 6111utt, Tl1('n
1
,::r1u lu:all,\· 3P11r Ua e.h ins:. g r ip -.:11,eh (llhur in

Lb~ rig ht nalural IMl!f.turci. 1'hty bci;in
,-,ltb Vke. i..nd Tvri W'fll tollOW' It tf'.fllle•
Je,iJ>L,· :1Nl0rdlng 10 mc,v4!nH!nt. c,f Ut.-c,
231
124.
Tewa<a
{Hand trick)
Fro,n U kfotoslii ( wf)cn dealt)

to Taiotashi
Grn1)plh~ wilh t;.'l,;h o ther ill lht' rii h1

nator.11 posl,art•, Uk-t wilhdraws the lefl kg
une SLfl> in unlt-r lo lloot,:m,1-brt-.-1: T,,iri in hi,
riiJ11 froot C(IC'O «. tM right leg thtn mo,•ill.J,!;
:1.ccordiu.g tu tl1it< ldt. H:nfoit alrt".idy r~ul tl!Cl
mind. r",; ad\'ancl"S the ri~h1 1« fon-.·:ml i.ll
C'lflll"f 1k)l t ;) k1&.- 1!1~ a-nlt-r. the le.(t movfog
ll(X'ordinR lo tlll' ri1tht. Th('n Ukr l'('J)l'lll:< hill
former mo,"t·men1, whkh is folJow-ed by TM-i's
l'eJ'lelili<m uC the ;tlXm'':. Th1:r1 Wtr. :mtldp:itts
Trm..~ Ml()\"('ITI('lll , lJ,nrl Ill the .h1I ~ll'I• he
tries 10 ..,.in \'ktory by ll~•i,utJslti in u sort
nwuuwr. H('N:. if T,.,; ll'ies /1,'d,uJ-tafr>losJri
(kfl 2) by l)(™.'tratinic inlo I~ Ollp(lnCfll ',:
inlmtkm. Ukt: •'ill fall do'llm in hi.s 1efL front
:;idc i:onwr (!rft J ).
R.c>,,,a,lu
Tr,ri m11.;.e bi..":!r in 1nind that :tt lhe 2nd
6i<.'I) lhe ril(ht h.tnd bo,ldin~ ll1e l:tJ)el flhl~l
be IC11)0\'i'd lo ibc innt'1" mi,ltll,• pnrl of UL·r-~
~'eVl'!.
232
.. From Seoit1agt ( when de., Jt)

co Yokng11nu11a
( l-i,:,: ,.,.u, QD pl"C'\·lou.. 1,agt-)
If Ube tries St.r,i,ruxr at thc .lrd .:ah:r, in
the s:ullc! pO.~lure iu abo,'l' (lpporr.u oi). 7·.,,-;
beillJ[ uodcr the trick bends ht'< ri~ht lei,: .uwl
ljghtl)' dodf.'1'..S up hitn:<i•I!: ~ lhrosts th<.-
rli;ln ,~ 1nm ll~f'·1 1hl$:h, mnJ;.lng ust o r
f.lkr'Jt, t:lrt•n,cth to pull blm do~-11 just tu th,eo
fronl a«ordioit IO lhl! mon-nwnt c,t l hc, body
leaning clown"·;ud. ' rl".'n, if Tod takes the
•>f tbc Olbe-r's n)O\'('JUe'IIL lfke (ri~t'IJ
initi:itj\~
2 on pre,,JOU:S 1111~t-) by the ruk- <>f i'oko--
t "r1,,wrt , lhc oppot'l('lll will fall do,.,·,i :lll ,bow11
in (3).
From Ka1ag1mm1a ( when play~.t -c,
cmm) to Sumigaeshi
rr l,'*e trie,. hutuglf,11mu 111 the Jrd step

in tl1t> .,c;m1c:: lll}.<;lllr(', n,,.; under this trick puts
hb kf1 instc~l oo the Mwi'1' end or the- int('rior
thigh of Ulle', rif;ht Ll·i:. for contl'(lf and
de(..n"", imlm;in)( lhc olber 10 llE' halluch\l'111•d
in hi~ movemnH. Tori leans f1.1tw:m l tn mnkc
tl,,e 6tlwr l.ll'nrl d<1wnw11rd. T btn Tod 1ries
Sr,migaalti mo,·tmtnt L)' puuini:t hi~ r\lthl
it1Ste1) dttp inio l.lfr'~ llii)(h, ril(ht side or left.
And tbt- olhCT will fall down Ute (1, J),
233
From T oiol{JJ/,i ( when dealt)

co Kow,r,'goshi
If Ul:e t ries 1'itfoto&h; ;a t the 3rd stc1> in
t lw !13mt pos1urc, the n,01nf'.nt l'tiri 1J1)Clges 3
Jiuk• te> t he ri~bt and mL~ up lM ri.1tht fovt
liq:bll)', w-h(•n 1kt fatttr deals thit' foof1'.IW'r
h otsNtig<1s.hi jumpin~ uver l.lA:e's rillhl lq:.
•ri~ n 1he techniql)C will -<:I linely.
Rmmrb
11 i.s a ll im p,n1;m l 10 1-f!ftl(l \'t t he r iJr}II banrl
to Ukt's t'Xttrior n1iddlt .:<11: t>Y~ 3S 900L\ as
jumJ>h)8 owr tb e leg.
234
From Obiotmhi (when player

t':n tcl'1') t() Ogurm,ia
As s.Jwwn in (I), Uk•• firmly ~rn·'i>-" Torts

lm111 hclt •·ith the ri;<ht hand .-itbe-r In tl,e
na1ur-.)J ur im·l'I'~ way: 1he lef1 lt•i.: mkan«.s
II) ll't' l't'ar or r~; whik i.ndudn~ hiln to
ad,·ni)Ct on-e l<lq-,. The momefll he trie:s i.,
d ~.tl l/irlnri--01Jiot0Jlu', ..., l1o1•n x i\-e Migi-Ogtt•
rttmn by qukk lwil the lc:h.
Thetl tlw t,ec:hnique will be fine.
............--........... 1, . . , •••
•
235
125. Ashiwaza
(Foot tnck)
from OJmriasl,ibara,· ( when

angl«I) lO 1$i,bamegatsl,i
Huth (t'J:1• and Toril st.and face to fo«
in 1h(, nillurnl 1m1per po!lture, :mJ e-~ch grasps
dlil' otber·s u1~r kfl l-1,1X"I ,,,,ilh the njtht h:md
:md tht, other's m1ddle riitbt t:tteriOf ~1''-''""
with lht" l~ft han,J 111 1hc 11.:th.1ral way. Ulu: thr ri1tht h:1nd holdln$? the l!Lpcl 10 i,:raSfHn~
b inrluc<-d to :<l(1' to lh,• ri.,i:hl l<iclc al'ld Turi bis middle ~lt't',._., The roonwm the othir:r uiell
10 the N'ft .!idl', At the- J rd 1Sl<'I) Uk<' lries to sweep the ltll, whe11 1'ori de:als Cikr Miti•
llid11ri •Okuf1-a,Jrll,c,i1l. Then Tori. appeuh,g uJ.kibarnl-gacshi then as ( 11 11n,I (2> show i.n
10 fl\O\'t uccordinit 10 {)J:t•'1, mo,·;:nw•nt (:11, ordc-r, l/1:r will foll down splcndidl}', (lm'o'in~
r.:ady h11,·i11~ rt":ld the. other's mind), tCfDO\'("S a sidelong strni)(h l lill-",
Uki· :uu l To,,• art at ~ril)S In the rl~ht

from Ko11chigari ( wfu:n d~ll) n;u.urnl poslurr, :md UJ:,- 1ries to il(>al twd
to Hitagun,ma break Tori in hii~ ri~hl front oomer while
'll'ithdr.:l.wing the lefl foot OIH' Slt'p to tbf' re.1.r.
236
1'hn, r.,,.; ~ch".lnc~ the c~)11 foot <•nc sk p,
tht- licit fool following th.e rb.:h1 according lO
it$ 0)0\"'f:Olt'nl. , , V kr ad\'ll.JtoC('S a nother Sl t-i>
in the :.:urn:- Yr.If, 'f()l'i dot9 tbe s:uu,io in the
.stnw Jl«'lll rt', At 1b!" Jrd J\l ep 111:t• (1(-,1,ls tbe
(llh(,r M igi- Koud1Jg,,,; ( I j. T(lri, ha\•i•l~ aJ.
ready rl"ad Ulu·'t mind (or fo!.' n,unlt-J1I Ulu
tries die t rkk ), a1 the lod Sh-'1,, n •nwn·~ his
ri~hc hand holding t1,:- l.ipt'I lo Uke's ld1
ii;ltt\~, lUld trie~ M i'xi -ll~ fltflt mll (2). 11i('ll
Uke "'ill lincly full ••hh u,,e fl►l ;11ioo,
From Oucl,;gar; ( whim dealt)

to Oucl,igori repulsio-,,
Bulb tu t- :11 i;fip,- in tllc rj~bt 1l:\lurnl

JXl':Stur(', and TQJ·i a<h'anre.<. tw11 :.tiri1.: fonrard
foilowfo!.; U//1"':. 'l\'ilhrlrnwal, T heu Ukr.
cluni-i::c 1h..- d ir('(tion of mcwetncr11, tmd nt
the J rd step. "hill! ;allowill.l( Tt1ri's lefl it11JI
to ;1dmnoe in ooc step, he swm:po• hack
rc:11uJ.,ivd y io the Inside by .,,1r«::nJtlhc-nint 1bt
leil 11111.er pad Clf Iii/I \Q.isl instead or de:·11/n1,:
,1/ ;,:i-,;11rlrixar; ( 1). Theo (2) . be will r1111 on
lM bad; jusl before 1'4ri.
'
23'1
From St18'1~-1.s1m·Jwmiash,
( when de:ilt) to S1mu'otos/,;
Both n~ al grips IJ1 the riJthl mlur.il
ftOSlUrt'. nnd TQl'i mlv.:mC'ti 01,e S1t'P onWttrd
m1-0r\lin~ w tike's mQ,·~wnt. 'f'htn. a t tht
J rd $1tp, Uir ui-es 1Jid4ri-t4111•'t1Nri.kl?mhuhi
( l ). T he IUOIOl'll l Ulu':c It.rt rooc. SOI(' toucbc•
the lower t-nd of the ri1tht k je, whtn he tries
LO deal SN11ti4,1to1Ni wliile remO\'iJl!! d ,i: ldt
fCH)I 11> d,e ri~ht rear corner by lowering the
bod)' (1). A111l tllt': <!pl)OO('fll will be down
spknd idl)'. the- IH.M1y c:uttiug the air (J),
From Uchimata ( ...,•he:n dealt)

to Taiotoshi ( cutting th~ ~ir)
Bolb tut· at ~ips in 1he right natural
po~hm: aud Uke tries to bfcak the (lflll()flent 's
b.11aocc by ind11d11g hin, to llE' in tilt' ldt•
1umin,1t 11lu\'t!ntt'1ll. T hen. an-cK1ling to this
mo,•t•lll('nt, l.ifr will 1161 adopt the kfMuming
l)()Slml"-. b"t Ill 1hc 3rd 6it'p lw. . ,m try 10
de;1l Jli ~i-1tr hirwfllt1 (I ). Tori. havin.i,: rtlld
t.he op1>on-tnt's mll,d, 11t t lw. J rd step. ku the
u th~ 0 11 tbe a ir by wardjnJl ol1 his leg (2),
At thi.s in~;rnt, if '/'r,,; adopts l/idQ1;,wt1,u,sl,f
(J). the 01)1)(1oen 1 Yl'ill he corupdkd 10 fall
dl,l'Wn m l; II ing ( .. ) '
238
126. Koshiwa:i:a
(Wai,t <rick)
From Ha,iegoshi (when de.ah) ir,t t p by S1ep in order to brC'Ak him h, his right
front C(ltntf'. And a t tllc.- J rd step hie trkll
to Karigaeshi (n-pul.~irt ~aping)
to set 1be game- by 1lc:llii1J,; t he othe,- M iti•
Aoth a re at ,i:rip$ in thr. right n:lluraJ lumr:ir,shi Cl ). Al t his in51.an1, if 1'ori lries
postu re, :iml Uk~ forces t he oibcr 11, a,lv:mce rep.ulsi\~ r<"<•pinJ:, tl,e ttkk will set finotlr (1).
From Haraigruhi ( when dealt) Jt411;1igwh1 (I ), Tori's ld t I~ appro:tChH to

1he -0-lhCJ·s left (1101. :md efl)bfa«s Uk.- wilh
to Ushirogoshi
hm l~s by k,weririg t he: body with a bullet•
Both nre at grips in 1he riglll 11:uural firillJI, ~,n:ngth In t bc lower :1hdume1~. Then
J)()!;tu.re, ttnd al 1he Jrd stt"p Ul:c lrie!l ,11. /itl• lhe t«l:rnir1uc .... m Sf't fi nely (1, .l).
239
Fron, Ha11 t~g05J,j ( when dealt) wni~ lirm1y. and a1 lhe :<:un~ 1i11,e-w111 rc,no,•e
Ulu: by 1/iJ u,i•NShirat(JSM {lt:fl rear wals.t)
to Uuushigoshi 1edu1lque b)' tht: lllrt'rlgtb of lhc ldt l<1wer
Kmh nl(Wl:ng tn 1hc aho\-e fonn, lJJ,:t uie:s :11:H~um~, (2 > a:s H !l.,. ins;h\!f him, ' l'hus,
rii,?h1 w:,i.-t 1eclmique to TQr i', lch (nM11 lower if be lri(!!I. Ut SNShixo,hi, lhe technique will '<l;I
abdomen. Tori im,1:1111ly embraces t.br 01t11:-r•~ lfoely (3),
From Ukigos/,i (when de:alt)

to Y okowakort
At tlw: 3rd stt"p llfr tries ~Uti,l.llri(1Ul1i:
T1Jri sho\~ u. llc.rtnsh~ J-.c.iAAure a liuk- ( I) .
Hert-, i( he 1rie5 l'f1,hr.nikarr by uldn~ the
inili..:ilh"'t' 1)( lhl' other, 1,/k,- will be fortt,d I()
fall ffl1w11 with ii r<teallon ,wer the Mher
rutatlniz 11, j),
2 40
From Ogoshi ( :it four-:tnn gri119) nnnrtit tur 1:untn)I, :ind 11ppr'Ul1thtS the (IC.her
by controllin~ 1ht ll.lm:r·:s rig.ht ;um in the
to lppor1.Stt>inage
i1wtm- "''SY ( I ). So. Ukc's body is rorccd 10
Th'" ml)nltnl Vite 1rles Ogi>sni wlM!n both Ix: l't"1'1"h::rl.
,. This in•..t.:mt, 1'4Hi un)O()l;er1S the
art at four..arm @:r ip.s, w-htn T..,,-; p\11$ hi~ ri,tht ln\'E'rSCI)' ~rippin~ hand and cha.nJZts to
b.·md on Ukr.'s r<lgbt front upp('r am,1>it whilc lpp,m ,St·<►im1 ~1· (.)). Tht,11 lhl! 1)pj)Qui!llt " 'i ll
holding Ut r·l riitht ;irtn un,ltr 7'"ri'il ldt fall down (4) o,,_-c, lhc btad,
GENEHA L RESUSCl1'ATIOl\
242
l27. Breath resuscitation
Purpoit : Art of tdwt:iution :applif!d

tQ an ~xpiring pla)'er
I. Rrik<fl.m ( l:1pel n-.,11~l;Ui<1n)-I

Posture;
( I ) St-:11 U/u:as ~b1wm in (1).
(l > l.<'an him b,,cl.w·,. ud a1 !lQ angle oi
JOO,
(3) 'l'on Supp,.rl.S hi m l,y 1-.uu inl( the
l.ntt on 11M- backbone
(-IJ A~ "1w"n in (2). J',wi c:l:,i.1» lil(htly
thr ot.ht r's neck lapel with the tluuob
in th.- in.,Me uf l:11wl.
(Sl Tpri puts bonh h3nds side b) side
.,,ilb lhr- fi nitt'r.l 1fow11w:ml.
K,e:cu~;ilatfon;
(6) l'rtss 1hcm down li~htly ~l :a "1rolw.
2. /1r1i11h11 1
l \\<;tUrt':
lo ( I. 2. J ) . lbc 'll':l)' b thr .:,;,nlC' ,.,,;Ih
the" :abto\'I'.
{ .&) TfW; puts the bGst uf h:tnd Jw,1 un
1hr lowN t'O(I of Ill(' collar bolK' ( I ),
The hand J)(llms :1fl! 11t11 on t.h!- :.....-..1.
lin;,t hrt<:1...~1 .,,oilh till• l'il\i!<:-l'S li~htly
arxirt as if CO\'l'l'in.~ lhe lmi:~, with
l hc p:ihl'l!i.
(5) Bt-nd m'('r lhc br~•a.,;1 as if the bodd)'
wciJlhs w~c U:J>Oll the hands (Z).
ResuS<lt:ulo,,:
(f1} l'ri!:<.<1 t.ht<in down liplly at a suoke.
243
3. Rt·SU:'leillllion l(I ;i pby<-r lyi11J[ ()II lhe (4 ) Tc11i l'ltll-$ U\11' b<1.:lit)' W~l!bt (Ml llw'
b.'tck. l~ttds, ~ivinjt ~1n:n1tth hi the 6n,zcr
P()(<lur\": lip as if wrini:i1t_e UI) th(- lK1;:l..., .,,,,ilb
(I) L.11y ,l,>wt, 1he- 1)bftr on 1h(- h:ii:k. th(' n:1ut u f b.o,nd.
( 2) 1'1J,i .sil!- 3~1rille of him with 00(' kntt Resusc:ita1..fon:
crc;'l'h.••1. t 5 l l' re:<-." 1lt1"''n 1he brta.st sttnnicly 10 Ille
(J) H;u)ds ure ,m t h1• b r\"3St tl:ttwl~ ••ilh re~lon of stomach
tht mpp1es rtti>in~ CMII bt•1"'·eet1
1buml\,; a nti p,c~nt in:.: iul;@rs.
128. T e&t.icles resuscita6on
Purpon: (J) T(irJ thm~u the h.$nds 1hrou,_1i lhl' arm•

Art :1pr1Ut'd 11) a 1)l'tftr fall.in,t into 11 -1,·wvon pits and C"mbr.u:C'!' him 111, amt dtl')!lS him
o,,.•ii\e- ,,.., thoe tt''11kh•.. l,l'inl{ ldd:.ed. cl<1•;n ;1,1::1in ;uid ti,2ah1 (2, J),
r<l5ture: HJ Or. TQrJ Jr\.\$1)$ lirmly t lw hand on the
(I) If 1hr t~ic;lc::,. :m· kid:f'd up. by 1be !!ilk ('t( tlw ltslkles kicked UI), and hanJC"
t>fi«t of the sharp p., in f(lllo'"'inl.(. the sur• up the half l)iH1 of ll('Nly affected.
r(lunding rl'gi(lc1S will o ftc-n l(('t sli(f (5) 'r«i kk ks li$!hll)' the .,,,;ai!!t bmw (•I)
f('<ICtiooally. 1·1w•y :Ul' ..-e.11 1'113S."3,ll~'(I wit h 1hr foot s,)le ( 4 ► . or siril.l'$ and
with the tl\e:uiM) r('jll,)n a:< c·,•nl:·r. ru bs 1he testiclc:c nn\l rt'lurns tl1en1 to the
(Z) l 'kr i:1 ili::llcd (J) >1i1h thot I~ $ltt't<:hini:, ~ r,)(U!ll.
001,
244
..
--- ~
129. Drowned-bod y r,:suscitatiQn
l'ur1>0r1:
(I) t ·hic is the resui;cit:1tfon 11r1 applied to
a 11t1:>011 pid:cd UI) iro,n dlt' w:m:r in
a syM01nlc ,-1:11c.
1.2 t Ut-h,rc.- ('\'tl")'tbinl! Wilh?r•diSi:,-.Ki:in1,: nrt i3
1,!h·cn. and ,,e.x1 br.-..i11h r('"l).Sdtt11ioo.
(J t In m:111~• 1:.1- , the bod)' Is chilled rn tJIC!
bon(', .!O always be rnimUul of w11nnio11:
iL
f'>clll-tull':
(I l Cndres.c; Ilk' body.
down o,·c-or the knee
(2) T,,,.; 111:tk~ Ul:r lie-
tli
U l (k !>(1nw ~,wn)t ~f'!il)I) !ks "" the fo et,
c,n wb,)se bad: nuki> Ukr IW tl;1t 011 the
fa«-,
(4) Or. if a latge , '!It is J'1"11Cur.ahlr, make
iitrnw firt', unri ,,n 1hc ,-a,
the bod) Is
l.iid oo tJie facC" for w11rn1l11,1:..
Resu..citi:11im, ;
($) Ah('r r1,11)hinic wdl all 1>arts of body,
pre.ss the wais1 up to 1he stum:u:h :<'\ 't'l'\11
tim,•~ with th,· p:ilms f1>r ••••.ih:r d i<~or)?;htg.
(I)) Or . .shakt 1.h(- bod)'. r4!ht :sr,d leh.
l7 ► f>i~<in:.t< tlw body by rl'ltin1t u-.e ,'at.
C':uni,,n:
1'b('rc, i:t tlw fK,,.,ibilily (If r<-_qisdts1ioo
within 10 minutes sinct> ~ nY111 is dn,vrlt('d
(\'i1"1'ft'1I in mtdiral juri..-,>rndtncc-t,
~--
245
G ('/t('r d l (•wJi,," P) In 1..'lllil' a plartr lS in a sw,11m 1h1<' tu :1

<c'\'t'rt' c;c1111u ~i, .., ,m tht> b\d; head . 1hcrc
\\.hl•n t'k,•'11 bcl(I.', is s1iff. lay him ,,n 1h~
l.i:1< k. Tori nl\l"I rn b ,1,.w11 1:,-try 1i:trl of l 'ke
will o h en be ,w,1 1Jnlr t lw IK:,in cvn,cus•
.;;ifJn. h111 :,I.-,., t he ncckbon,c dislr,c:111;.m,
•1dth the paint.-. 11l:uly a 1in\C. t',:S>t<.:i.11llr fwm
tlw- n«k dowu 10 1hc f('lnur.11 1~tOn in ordtr the neck-m:uTow inj ury, (K ~KlM"tin-.es 1he
l•! Nl!c the sli(fot-.SS u f the bo:.,dy { Kt·'-u..-<'iU•
c:1:u.11 i111c:-m:il,l.,t..'l:d i1li;t. In soch .i ca"(',
O•> cll\ol'~l"nC)' 01:ie-ratit>n ~hould be ,dvtn
1ion ir11luor1ne111)
bul br un:d l:('t'I' 1he body <111ie1. !<'lllli1ttt
C,ndfr11t ,·~ upplic,.,t io,1 for 1he doctor immNliatc-ly.
{ I I \\1M"n UW' oodily ,-,iffor.-.s iit v.,en rtlil"'ed, G, .. ,ir,,. "fi" applir.rtir,"
~r.- mu~, be rnken in applr in,,: re<u~ita•
bt·ca.u~ ,,,., nlll(:h ~l tl'llJ?th in ~lp('I.I·
1100.
T tiouieh r~ tore-d ,,, life ooct. sonwtimcs
J~llr'J>lish l'nl,or "':ill re main on thl" lips aJ\d
li<•n "ill inip:1ir tht' inlt'l<linl"il.
nailc; t lw t<)'t•ti.1lls are rNle<..s and th< m ind
(2 • \\"fk'n ,h,. ~,urr..-.s.,
of ,he htw l i~ -..,
~• per1urbcrl, (h,11 n r1•11lr h) :m inc1uiry is
wlif','(!d a.s it rock< ll)ll t'rimtl.-. ' il ftUISl
muml,lt:. In ~ el'h tt statt-. a oontinuou< J,11>k•
be PfOl)Pl''~ op 1,y !"ll(lll:thlni! .a,e:1ins1 met-
ing. Ii nol. in pcrfonnin1t u·~u:iCil:11M>11
IMII mu~, bt l:.cl)1,
thtrt' \'l; il) bl: :t fo:lr or tbe ,,c(l:l)C)n('
rlb lvc:1tiot1. bone rraclllr(', 11ml tbt- ,w\_k•
mam,v.• injury.

Cano of Judo Text PDF

Загружено:

Сведения о документе

Оригинальное название

Авторское право

Доступные форматы

Поделиться этим документом

Поделиться или встроить документ

Параметры публикации

Этот документ был вам полезен?

Это неприемлемый материал?

Авторское право:

Доступные форматы

Cano of Judo Text PDF

Загружено:

Авторское право:

Доступные форматы

- ----

' - .... ¼ _ ---=-

By Kyuzo Mifune, 10th Dan

SEIBUNDO-SHINKOSHA PUBLISHING CO.

With Lhc r~putation or Judo gr.·1tlu:11ly enhanced in public c:o;tlma-

The I rul" tone and m~11ning 11r h ~·hnk~l te rml< of

H INTS BEFORE TRA INING TRICKS

:?i. l'J-i(ll"1l•i ( F ll)Q.t d rf)J>pin,: l.

:.'9. l'knt'lr.-'° ( Fll),,1in,:- 1ri,k ) . . . . . 98

lJ RA-WAZA {Rcve.-se trick)

.,00 0)(Nnl»l,I • • • • • • • • • • • •• • ,• •• •• •• •• ••• •• • . • . • . • . • ..... 200

•••••••••• , , .,,, ••••• • •• •• ••• •• •• ••••• ••••• • •• •:?11

l a REVERSE FORMS OF T HRO WING Tl<ICK

The ve ry moment when Sumiotoshi was dealt.

Dec i sive moment of Sumiot1>shi.

r-fome nl right before e nte ring t he left Tomoerrage.

The very mome nt when Ogurwn(l was dealt.

ramOffUTfWl(l with lefl k nee erected.

RiJ;:ht inner Left inner

'---'-- Left side lapel

Right front l.dt fron t

Classification of grade by the coloring of belt

2, Originat ion of Tcchniq u~ and Tuming•painr of Prtnciplu

One tho1,1~and a nd :t few hundred year~ or hvo thou!!and trnd t\ fl.'w

J>rO\'(llent. S hibuk!rn'1\ R:ingoro \'O¥hJkuhl, a senior dii;ci1>lt of Sekiguchi

'l'hrouah lhe Me iji Rel'l"toratiun, feud:ali1-1tk adruini.strHtion \ \1:l !l

Chapter 1. Introductory Rcmarks-

ln the cour:sc of (fovelopment. then~ w;'l!l once n pe r iod whtn Judo

S«. 1. Key to Acqui tc1ncn1 o( Judo

There mus t be 11 difference lwtwccn Jujutsu a nd Jndo nol only in

Chapter 2. Tl'lree Fundamental Elements

$(',:. 2. M ind, in Judo

In J udo m;itch, the p:lrticip:tnt ~hould be ReriouR in min d And thl!\

Sec. ). Jude, i.s lmp,t:r$0nation <>f Tnuh

I n exphdning J odo, ofte n we say •·Centlen~$ often controls !-lturdi•

Chapter 3. My6teries of Judo Operation

E;<stncc: of J udo is to keep the center of phyi.ical 1,.,'1·1wiLy. F;ill of

Sec. 2. Five:' E,$C'nlial Poi.nta

Essential Principles of Judo Tricks

2, To d i,play be.s:t vi1alit}' in 1hc wont plight,

), T o be! c.irclef.1 i, .-q ual 11:, b ek of fi.\'td prind J)lt.

S, N.wcr despise trifl es but keep fa ithful mind.

2. Don't I'™! $e.lf--('l()nfidencc.

J. Adjun your ~1,1re ,

:,;. U1ili'«. your ~rtng1h i nfiniTcly.

6. Oori'c dillrontinuc tr:ijning.

C hapter 1. S pi.rit in Saluting

Sa luLin!{ L-. to :-how cream o ( love

S«cio n 1. Right Way o( Sining

Se.:t i ◊n '2. S it!. Saluting

t\ng,er-ti1)s J,.wc-rin;.: sliJ:;htlr in.-i,le1 : lhis i:s Natural Pl)..'tuN:

which arc ;,uLdividc,I inl.u ():

Chapter 3. Preparalory and

Rl~ht t ..·o pie.

How to practise Body

b' i1,t. 6 11how11 rig hl-,cidc bod,r p r(1t.eetfon.

, \bore Ov,e p i<:&ur(',o, .:how IJad eXUtnJJ/1! : Whe n a ltar11~r

Chapter 4. Meaning of Posture

Section I . Wa}' o r HJ¥.ak ing 11,w.i

Xi~.u1vi Hid,1rfw.1es11.Pt M,mm1,,. Ku•mslri ( nv,-.fro111 brenk.,l,)wn)

Jb op'l'.M)T1C'l\l'~ wel~hl SC.'l on ,he heels~" ;).'I his

The First Principle

J)uSh•:1ml-r1•II dov.n the Q(Jll(lll('lll , 1uM.1 pull