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(The process of systematically planning, developing, evaluating and managing the instructional
process by using principles of teaching and learning - D.O. 42, s. 2016)
Learning Competency/ies:
Applying
Skills
The
ability and capacity acquired
through deliberate, Analyzing
systematic, and sustained
effort to smoothly and
adaptively carryout complex
activities or the ability, Evaluating
PRE-TEST
coming from one's
knowledge, practice, aptitude,
etc., to do something
Creating
Values Valuing
2. Content
3. Learning Resources
4. Procedures
4.1 Introductory Activity
10 minutes
4.2 Activity
10 minutes
4.3 Analysis
10 minutes
4.4 Abstraction
10 minutes
4.5 Application
10 minutes
4.6 Assessment
Anlysis of Learners' Products
10 minutes
4.7 Assignment Enhancing / improving the day’s
10 minutes lesson
4.8 Concluding Activity
students will reflect on this adage " you are what you eat"
10 minutes
5. Remarks
6. Reflections
A. No. of learners who earned 80% in the C. Did the remedial lessons work? No. of learners who have caught up with
evaluation. the lesson.
B. No. of learners who require additional D. No. of learners who continue to require remediation.
activities for remediation.
Name: School:
CLARE MARIE G. OAMILDA NANGKA NATIONAL HIGH SCHOOL
Position/
Designatio Division:
n: TEACHER II CEBU PROVINCE
Contact
Email address:
Number: 9664131365 claregarces1@gmail.com
Date:
November 5, 2018
T
AL HIGH SCHOOL
.com
attitude
Receiving Phenomena
Responding to Phenomena
Valuing
Organization
Internalizing values
assignment
assessment
Observation
Talking to Learners/
Conferencing
Anlysis of Learners' Products
Tests
Instructional Planning
(The process of systematically planning, developing, evaluating and managing the instructional
process by using principles of teaching and learning - D.O. 42, s. 2016)
Applying
Skills Perform exercises to enhance cardio-vascular and muscular fitness.
The
ability and capacity acquired
through deliberate, Analyzing
systematic, and sustained
effort to smoothly and
adaptively carryout complex
activities or the ability, Evaluating
coming from one's
knowledge, practice, aptitude,
etc., to do something
Creating
Values Valuing
4. Procedures
4.1 Introductory Activity
Give the meaning of health related fitness
10 minutes
4.2 Activity
Sharing of daily routines at home.
10 minutes
4.3 Analysis
Analyze the different routines being shared that is related to health related fitness components.
10 minutes
4.4 Abstraction
Expalin briefly how these HRF activities can benefit your family in terms of physical wellness.
10 minutes
4.5 Application
Execute different exercises given by the teacher.
10 minutes
4.6 Assessment Identify and classify the pictures shown on the following based on the com
Anlysis of Learners' Products
10 minutes related fitness.
4.7 Assignment Enhancing / improving the day’s Research for another example on how to improve and promote an active
10 minutes lesson family.
4.8 Concluding Activity
students will reflect on this adage " you are what you eat"
10 minutes
5. Remarks
6. Reflections
A. No. of learners who earned 80% in the C. Did the remedial lessons work? No. of learners who have caught up with
evaluation. the lesson.
B. No. of learners who require additional D. No. of learners who continue to require remediation.
activities for remediation.
Name: School:
NAOMI S. VILLAMORA BUANOY NATIONAL HIGH SCHOOL
Position/
Designatio Division:
n: TEACHER 2 CEBU PROVINCE
Contact Email address:
Number: 9173486790 naovillamora@gmail.com
Date:
November 6, 2018
PE8PF-Ia-h-23
to achieve fitness.
d fitness components.
fitness.
ss components.
sical wellness.
e following based on the componets of health
IGH SCHOOL
l.com
attitude
Receiving Phenomena
Responding to Phenomena
Valuing
Organization
Internalizing values
assignment
assessment
Observation
Talking to Learners/
Conferencing
Anlysis of Learners' Products
Tests