Foco do dia: ____________________________________________ Data:____/____/______

D S T Q Q S S
Prioridades do dia
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____________________________________________ Nota
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Hoje eu sou grato
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1
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2 ____________________________________________

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3
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____________________________________________ Sabedoria do dia

Hoje eu devo evitar
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Momentos incríveis do dia

O que tornaria hoje um grande dia 1 ____________________________________________

2
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O que eu aprendi hoje
Minha rotina ____________________________________________

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Tempo ____________________________________________

Sim Não ____________________________________________

Km Tempo ____________________________________________

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Sim Não
Tempo ____________________________________________

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Sim Não
Kg Sim Não ____________________________________________

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