6° KYU Cintura bianca

§
De Ashi Barai Hiza Guruma
O Goshi

O Soto Gari Seoi Nage

Kami Shiho Gatame

Kuzure Kesa Gatame

5° KYU Cintura gialla

Sasae Tsuri Komi Ashi Seoi Nage Uki Goshi De Ashi Barai

Hiza Guruma O Goshi O Soto Gari O Uchi Gari

Kami Shiho Gatame Kata Gatame

Kuzure Kesa Gatame
Tate Shiho Gatame

Yoko shiho gatame

 4° Kyu Cintura arancione

Ko Uchi Gari Okuri Ashi Barai Tai Otoshi Tsuri Komi Goshi

Uchi Mata Harai Goshi Koshi Guruma Ko Soto Gari

Tate Shiho Gatame Yoko Shiho Gatame (var. 1)

(var. 1) Tate Shiho Gatame Tate Shiho Gatame
(var. 2) (var. 3)

Kami Shiho Gatame

Kami Shiho Gatame (var. 2)
Yoko Shiho Gatame
(var. 1) Kesa Gatame (var. 1)
(var. 2)

Kesa Gatame (var. 3)

Kesa Gatame (var. 2)

3° KYU Cintura verde

Kata Guruma Ko Soto Gake Tomoe Nage Tsuri Goshi

Yoko Otoshi Ashi Guruma Hane Goshi Harai Tsuri Komi Ashi
 Ude Hishiji Juji Gatame Gyaku Juji Jime Kata Juji jime
Ude Hishigi Ude
Gatame

Nami Juji Jime U

de garami

2° KYU Cintura bleu

Sukui Nage Sumi Gaeshi Tani Otoshi Uki Otosh

Utsuri Goshi Hane Makikomi O Guruma Soto Makikomi

Ude Hishiji Ashi Gatame Ude Hishiji Hara Ude hishiji Hiza Gatame Ude Hishiji Waki Gatame
Gatame

Hadaka Jime Kata Ha Jime Okuri eri jime

1° KYU Cintura marrone

 Ura Nage Ushiro Goshi Yoko Gake Yoko Guruma

Yoko Wakare O Soto Guruma Sumi Otoshi Uki Waza

Tsukkomi Jime Ude Hishigi Sankaku Ude Hishiji Te Kata Te Jime

Gatame Gatame

Ryo Te Jime Sankaku Jime

Sode Guruma Jime