.Which vitamin, often found in citrus fruit, is also known as a.

2 free throws are awarded

ascorbic acid? b. A coach is assessed a technical foul
a. vitamin C c. The player is given a technical foul
b. vitamin B12 d. The other team gains possession of the ball
c. vitamin B3 What do we call the ability to survive and reproduce
d. vitamin K a. selection
b. evolution
c. fitness
Grade 11Diet and Nutrition d. adaptation
What is a function of vitamin B12?
a. processes amino acids and lipids
b. assists with blood cell formation Grade 11Soccer
c. maintains connective tissue Kick off is used to start the game, ball is placed at the
d. boosts the immune system midfield line.

Grade 11Diet and Nutrition Grade 11Basketball

A deficiency of vitamin D can lead to the development of Which of the following terms are used to classify personal fouls in
a. rickets. a basketball game?
b. scurvy. a. Charging
c. anemia. b. Blocking
d. osteoporosis. c. Holding
d. All of the above

Grade 11Diet and Nutrition

Where is one most likely to obtain their daily requirement of Grade 11Basketball
vitamin B6? Unlimited substitutions are allowed during a regular basketball
a. leafy green vegetables game.
b. whole grains a. True
c. citrus fruits b. False
d. egg yolks Dribbling is individually moving the ball from one
The other term for vitamin B2 is riboflavin . place to another under control, maintaining possession, using the
feet.

Grade 11Diet and Nutrition

What is the primary function of vitamin K? Grade 11Basketball
a. It helps with the development of bones and teeth. When a team gains possession of the ball, how many seconds do
b. It assists with the absorption of calcium from the blood. they have to put up a shot?
c. It is used in the metabolism of amino acids. a. 8 seconds
d. It is an essential part of the mechanism that clots blood. b. 15 seconds
c. 24 seconds
d. No time limit
Grade 11Diet and Nutrition
'Multigrain' bread is always 'whole-grain.'
a. True Grade 11Diet and Nutrition
b. False All humans need the same caloric intake at all stages of life?
a. True
b. False
Grade 11Hockey How many time outs are given to each team in a regulations high
A starts a hockey game. school basketball game?
a. drop kick a. 2 in the first half, 3 in the second half, 1 in overtime
b. face-off b. 3 in the first half, 2 in the second half, 0 in overtime
c. jump ball c. 3 to be used in the whole game, 0 in overtime
d. high stick d. 2 in the first half, 2 in the second half, 2 in overtime

Grade 11Fitness Grade 11Diet and Nutrition

It is recommended that adults engage in a least 30 minutes of What are the Water Soluble Vitamins?
exercise daily to maintain weight and overall health. a. A and D
a. True b. B and C
b. False c. E and K
d. F and G

Grade 11Soccer
If an offensive player is fouled in the box, the result is Grade 11Fitness
a kick. Individuals with good flexibility are less likely to be injured.
a. corner a. True
b. direct b. False
c. indirect
d. penalty
Grade 11Basketball
Impeding the progress of an opponent by extending one or both
Grade 11Diet and Nutrition arms horizontally is called?
To lose weight, one must expend more calories than they consume. a. Charging
a. True b. Blocking
b. False c. Holding
d. Screening
What does Vitamin K do for us in our body?
Grade 11Fitness a. Helps us see
What are the benefits of Yoga? b. Give us energy
a. Reduces stress c. Clots our blood
b. Stretches your muscles d. Makes our nails strong
c. Relaxes you
d. All of the above
Grade 11Basketball
Not including inbounding after a basket, most throw-ins must be
Grade 11Basketball thrown into the front court with the exception of starting the
What is the penalty for committing a violation? second half.
a. True A hand ball violation is called if the ball
b. False a. bounces up and accidently touches a players still hand
b. is intentionally propelled by the hand or arm of an
attacking player
Grade 11Volleyball c. if a player goes to head the ball and it touches the top of
Players may serve the ball by: the shoulder
a. serving overhand d. if the goalie picks up the ball in the box
b. serving underhand
c. jump serving
d. all of the above Grade 11Basketball
The standard basketball game consists of five players from each
team on the court at one time.
Grade 11Diet and Nutrition a. True
What vitamin does our Large Intestine make for us? b. False
a. Vitamin E Which of the following muscle groups is exercised when doing
b. Vitamin D bent over rows.
c. Vitamin K a. Gastrocnemius
d. Vitamin C b. Latissimus Dorsi
c. Pectorals
d. Abdominals
Grade 11Volleyball
Each team may hit the ball only times:
a. 2 Grade 11Table Tennis
b. 3 Only the serving team can score points in ping pong.
c. 1 a. True
d. 6 b. False

Grade 11Volleyball Grade 11Diet and Nutrition

A ball that touches any part of the out of bounds line is in. Which vitamin helps prevent lung damage caused by pollutants?
a. True a. vitamin A
b. False b. vitamin B3
c. vitamin K
d. vitamin E
Grade 11Volleyball
Volleyball can be played indoors or outdoors.
a. True Grade 11Badminton
b. False Badminton can be played in singles or doubles format?
a. True
b. False
Grade 11Fitness
What is the major muscle group that the bench press works?
a. Trapezius Grade 11Handball
b. Deltoids Team handball combines all of the following sports except .
c. Pectorals a. Soccer
d. Biceps b. Basketball
c. WaterPolo
d. Rugby
Grade 11Volleyball
A team rotates clockwise to serve.
a. True Grade 11Fitness
b. False The heart rate that should not be exceeded during exercise.
a. Target heart rate
b. Maximum heart rate
Grade 11Fitness c. Recovery heart rate
Kickbacks, overhead arm extensions with dumbbells and any d. Resting heart rate
exercise that has you extend your arm primarily works this muscle
group:
a. biceps Grade 11Volleyball
b. deltoids Players may touch the ball two times in a row if the first touch was
c. triceps a block.
d. rhomboids a. True
b. False
Grade 11Volleyball
Volleyball was invented by: Grade 11Soccer
a. James Naismith The 7 meter throw is awarded when....
b. Johnny Majors a. the goalie kicks the ball
c. Betty Englestrom b. the offense steps in the arc
d. William Morgan c. the defense steps in the arc
d. A foul destroys a clear chance to score.
Grade 11Soccer
Trapping is used to maintain possession by controlling Grade 11Diet and Nutrition
the ball. Different body parts can be used depending on the height What are the most common symptoms of a deficiency of vitamin
of the ball. B5, or pantothenic acid?

Grade 11Volleyball Grade 11Volleyball

Contacting the ball with the forarms to deliver the ball to the setter Name the three hits in Volleyball.
is a:
a. forearm pass
b. serve Grade 11Diet and Nutrition
c. overhead pass Which complex carb helps the digestive system work well?
d. spike a. Starch
b. Fiber
c. White bread
Grade 11Soccer d. Milk
Grade 11Sports Grade 11Fitness
A game of pickleball is played to points, you must win by The principle of exercise which is how long one exercises to
2. improve fitness is called:
a. 11 a. Overload
b. 21 b. Frequency
c. 15 c. Time
d. 25 d. Progression

Grade 11Fitness Grade 11Fitness

Knee Raises, decline sit ups, and crunches on the stability ball all Stretching by assuming a stretch position and holding it for 30 to
work this muscle group: 60 seconds is called:
a. Gastrocnemius a. Static stretching
b. Abdominals b. Passive stretching
c. Lattisimus Dorsi c. Dynamic stretching
d. Gluteals d. Procioceptive Neuromuscular Facilitation

Grade 11Volleyball Grade 11Volleyball

In volleyball you rotate clockwise . In volleyball a team rotates clockwise .

Grade 11Fitness Grade 11Fitness

Which of the following is not a primary benefit of regular The basic principle of fitness training in which the body is stressed
cardiovascular exercise? and adapts to that stress.
a. Increased ability to take in and use oxygen a. Overload
b. Improved balance b. Progression
c. Lower blood pressure c. Intensity
d. Lower pulse rate d. Frequency

Grade 11Soccer Grade 11Soccer

Shooting The cues for this skill are: Plant foot beside An outlet pass
the ball, contact ball with shoelaces, chest over the ball and drive a. is out-of-bounds
through the ball. b. is best used by the forward line as they get closer to the
goal
c. moves the ball to the side of the field, out of the
Grade 11Table Tennis opponents' scoring position
The ball can bounce more than once on your side of the table d. allows defensive players to shoot on goal
before you return it.
a. True
b. False Grade 11Soccer
Tackling is taking the ball away from an opponent with
your feet.
Grade 11Fitness
An exercise for the Quadriceps muscle group is:
a. leg extensions Grade 11Fitness
b. leg curls What is the major muscle group that the bench press works?
c. bench press a. Trapezius
d. pull downs b. Pectorals
c. Biceps
d. Abdominals
Grade 11Fitness
The number of times one should exercise to improve a component
of fitness is called: Grade 11Soccer
a. Intensity Cross A ball played by the offense from the outside across
b. Time the front of the goal.
c. Frequency
d. Progression
Grade 11Diet and Nutrition
If a fat comes from an animal source, it is:
Grade 11Fitness a. Monounsaturated
Roger will gain employment b. Polyunsaturated
a. Specific c. Trans
b. Measurable d. Saturated
c. Attainable
d. Realistic
e. Timely Grade 11Fitness
In doubles play you must alternate the hits between the two 220 - age = ???
partners. a. Resting heart rate
a. True b. Maximum heart rate
b. False c. Target heart rate
d. Heart rate reserve

Grade 11Softball
When you are at bat, what do you do immediately after you make Grade 11Fitness
contact? Controlled arm and leg swings, slow activity which warms and
 Lay the bat down and immediately run to 1st base. stretches muscles is called:
a. Static stretching
b. Passive stretching
Grade 11Diet and Nutrition c. Dynamic stretching
Which micro-nutrient is not manufactured by living things? d. Proprioceptive Neuromuscular Facilitation
a. Vitamins
b. Carbohydrates
Grade 11Diet and Nutrition
c. Minerals
d. Fats
Which nutrient is made by living things and is needed in small The principle of training that dictates that overload should be
amounts? (micro nutrient) increased gradually.
a. vitamins a. Frequency
b. protein b. Progression
c. minerals c. Intensity
d. fats d. Time

Grade 11Swimming Grade 11Soccer

In a short course pool, swimming there and back is meters Which component(s) of fitness will be developed by playing
(or yards). soccer? Please list the reasons for your choice(s).
a. 25  Cardiorespiratory endurance. Soccer players must
b. 50 run and move constantly during a game to adjust
c. 75 to the play. Change of tempo running is a large part
d. 100 of the game and has been shown to develop CRE.
Body Composition. Increased time in the target
heart rate zone along with intensity training has
Grade 11Diet and Nutrition
been shown to increase the metabolic rate and
Which of the following class of carbs should you eat less of? helps the body to burn more calories even at rest.
a. Saturated carbs
b. Simple Carbs
c. Complex Carbs Grade 11Baseball
d. Trans Carbs Always try to keep the ball in front of your body while you are
trying to catch it
a. True
Grade 11Diet and Nutrition
b. False
Vitamin B3 is responsible for the production of sex
hormones.
Grade 11Soccer
Shielding This is the skill used when the player in
Grade 11Fitness
possession of the ball positions his/her body between the ball and
(220 - age) x 60% = ??? their opponent creating a barrier.
a. Lower limit of target heart rate
b. Upper limit of target heart rate
c. Resting heart rate Grade 11Sports
d. Recovery heart rate Speedball is a combination of all these sports except .
a. football
b. basketball
Grade 11Fitness
c. softball
The difference in muscular strength and muscular endurance d. soccer
training is in the amount of weight lifted and the number of times e. volleyball
it is lifted.
a. True
b. False Grade 11Badminton
The degree to which one should exercise is: Describe 2 things that are important to look for to determine an
a. Frequency opponents weak spot?
b. Overload
c. Progression 1.
d. Intensity
2.
Grade 11Fitness  1. Position in court upon serve
2. What hand the opponents hold their racket in(2
Why is BMI sometimes very inaccurate and misleading? righties or right and left)
a. It measures only body mass. 3. Which opponent is not paying attention
b. It doesn't account for muscle. 4. Defensive line up(front/back or side by side)
c. It measures fat around the waist.
d. It does not take gender into account.
Grade 11Fitness

Grade 11Soccer Muscle turns to fat when you stop weight training.-
a. True
A free throw is awarded when a minor foul or violation occurs... b. False
a. at the spot of the foul or violation
b. at the foul line
c. at mid court Grade 11Sports
d. at the arc Badminton became an Olympic sport in Barcelona in 1992
a. True
Grade 11Diet and Nutrition b. False

Which type of fat is created when unsaturated fat is hydrogenated?

a. Saturated fat Grade 11Diet and Nutrition
b. Polyunsaturated fat You give yourself a boost by drinking something with caffeine such
c. Trans fat as soda or a sports drink.
d. Monounsaturated fat a. True
e. Monounsaturated fat b. False

Grade 11Badminton Grade 11Sports

What may be used to contact/hit the flying piece of equipment In softball, what is the name of the position between the 2nd and
used during competition? 3rd basemen?
a. Hand a. pitcher
b. Racket b. left fielder
c. Shoe c. shortstop
d. Net d. back catcher
e. Paddle

Grade 11Baseball
Grade 11Fitness
Always follow through with arm after throwing the ball
a. True
b. False b. False

Grade 11Diet and Nutrition Grade 11Diet and Nutrition

Which vitamin is fat soluble? When we eat protein, it is used mainly as an energy source.
a. B a. True
b. C b. False
c. K
d. All vitamins are fat soluble.
Grade 11Tennis
When playing singles the inside lines are the boundaries.
Grade 11Diet and Nutrition
What are essential amino acids?
a. Amino acids that our body makes. Grade 11Fitness
b. Amino acids that our body gets from food. The principle of training that states the exercise training effect is
c. Amino acids that come from plants. specific to those muscles involved in the activity is called:
d. Amino acids that come from animals. a. Frequency
b. Proprioceptive Neuromuscular Facilitation
c. Specificity
Grade 11Diet and Nutrition d. Progression
What percentage of your daily calories should come from fat? Which of the following types of fat should you eat less of?
a. Less than 10% a. Unsaturated
b. Less than 20% b. Saturated
c. Less than 30% c. Trans
d. 55% to 65% d. All fats are equally bad for you

Grade 11Diet and Nutrition Grade 11Sports

Which of the following would give a vegan (eats no animal The sport of badminton has its origins in ancient civilisations in
products) all of the essential amino acids to make a complete Europe and Asia.
protein? a. True
a. Grilled cheese sandwich. b. False
b. Peanut Butter Sandwich
c. Milk and cookies.
d. None of the above Grade 11Diet and Nutrition
Whole grains are examples of simple carbohydrates.
a. True
b. False
Grade 11Ultimate Frisbee
Pull The throw at the start of a game and to re-start after Grade 11Table Tennis
each score. The game is won by the team that first scores points and
has at least a point lead.
a. 11, 1
Grade 11Diet and Nutrition b. 11, 2
Which of the following contain all 9 essential amino acids? c. 15, 1
(complete protein) d. 15, 2
a. Beef
b. Eggs
c. Milk Grade 11Diet and Nutrition
d. All of the above Which of the following are true about water.
a. Chemical reactions in the body occur in water.
b. Water helps with digestion.
Grade 11Diet and Nutrition c. Water helps regulate body temperature
An average human being should consume servings of d. All of the above
fruits daily.
a. 1
b. 2 Grade 11Diet and Nutrition
c. 3 The human body requires a certain amount of amino acids. How
d. 4+ many does it need to maintain body functions and health?
a. 5
b. 9
Grade 11Diet and Nutrition c. 11
When you add hydrogen to vegetable oil, you get: d. 20
a. A monounsaturated fat
b. A saturated fat
c. A trans fat Grade 11Diet and Nutrition
d. A polyunsaturated fat Which of the following are foods which contain mostly
carbohydrates?
a. Pasta
Grade 11Diet and Nutrition b. Fruit
What 2 things does a healthy diet contain? c. Vegetables
 the right balance of different foods and the right d. All of the above
amount of energy
Grade 11Fitness
Grade 11Diet and Nutrition When lifting weights you can increase the intensity of an exercise
Which vitamin is water soluble? by doing this:
a. A  adding more weight
b. D
c. E
d. C Grade 11Baseball
You only use your arm while throwing the baseball
a. True
Grade 11Table Tennis b. False
A player is allowed to place one hand on the table while the ball is
in play.
a. True Grade 11Diet and Nutrition
How many calories are there in a food which has 15 grams of b. False
protein, 35 grams of carbs and 10 grams of fat?
a. 290
b. 120 Grade 11Fitness
c. 210 It is impossible to be physically hurt while performing the leg
d. 340 squat lift
When you do an exercise where the muscle shortens and a. True
lengthens, it is called an: b. False
a. Isometric contraction
b. Isotonic contraction
c. Isokinetic contraction Grade 11Diet and Nutrition
d. Isomuscular contraction If you eat more carbohydrates than your body needs, the excess is
stored as glycogen in the liver.
a. True
Grade 11Baseball b. False
Never look at the ball when you are trying to catch it
a. True
b. False Grade 11Fitness
Name an exercise for the Quadriceps muscle group.
 Squats, Leg Extension, Leg Press, Lunges
Grade 11Diet and Nutrition
Define the following terms:
Grade 11Fitness
appetite When you contract or tighten your muscles, but do not change
overweight their length, you are performing an:
chronic disease a. Isotonic contraction
set-point theory b. Isometric contraction
obese c. Isokinetic contraction
Muscle contractions using a machine which changes the amount of d. Isomuscular contraction
resistance through the range of motion is called an:
a. Isotonic contraction
b. Isometric contraction Grade 11Baseball
c. Isokinetic contraction You only use your arm when throwing the baseball
d. Isomuscular contraction a. True
b. False
Grade 11Fitness
What would be the BEST way to tip the energy balance to lose Grade 11Diet and Nutrition
weight? A vegan (eat no animal products) can get their complete protein
a. Exercise by drinking milk.
b. Eat less a. True
c. A and B b. False
d. You can't tip the balance enough to lose weight.

Grade 11Sports
Grade 11Diet and Nutrition The team handball combines skills from lacrosse, water polo,
Complex carbs, such as whole grains and vegetables contain more soccer and basketball.
nutrients than simple carbs. a. True
a. True b. False
b. False

Grade 11Diet and Nutrition

Grade 11Volleyball All diets and weight loss programs are based upon the energy
Of the below list, what item is forbidden on a court? balance equation.
a. Glasses a. True
b. Black-marking sole shoes b. False
c. shorts
d. jersey (numbered shirt)
e. None of the above Grade 11Fitness
You should always have a spotter while performing the leg squat
lift
Grade 11Diet and Nutrition a. True
Carbohydrates and proteins have the same amount of b. False
energy.(4/cal gram) Team handball became on official olympic sport sport for men
a. True in and for women in[blank/.
b. False a. 1972 , 1976
b. 1973, 1977
c. 1920, 1940
Grade 11Fitness d. 1976, 1978
In terms of knowing how much body fat your have, which of the
following measurements is most important?
a. BMI Grade 11Soccer
b. BMR When making a run to goal to attack on a cross, why do you want
c. Percent Body Fat to leave space between you and the goal?
d. Waist to hip ratio

Grade 11Fitness
Grade 11Baseball When you run faster during a workout, you are increasing
When you catch the baseball, you want your hands to create a frequency.
clapping motion a. True
a. True b. False
b. False

Grade 11Fitness
Grade 11Baseball As the spotter, it is okay to be distracted and not keep your eyes
You want to have your opposite should of your throwing hand and attention on the person performing the squat.
pointed towards your target a. True
a. True b. False
 a. Top heavy
b. Pear shaped
Grade 11Diet and Nutrition c. Apple shaped
Grains contain all 9 essential amino acids. d. Over your BMI
a. True
b. False
Grade 11Diet and Nutrition
Explain why it is important to know your daily calorie
Grade 11Fitness requirements before attempting a diet to gain or lose weight?
No injury can come to you while performing the bench press  Need to know how many to add or subtract
exercise
a. True
b. False Grade 11Fitness
Isokinetic exercise requires the use of machines.
a. True
Grade 11Sports
b. False
In softball you must pitch the ball overhand. This is a question about doubles serving order. Nick and Thomas
a. True are playing against Amber and Gustavo. Nick serves first. Who
b. False serves second?
a. Nick serves the enitre game
b. Thomas then Nick again
Grade 11Fitness
c. Amber then Gustavo
You should always have a spotter when performing the bench d. Amber or Gustavo
press exercise
a. True
b. False Grade 11Ultimate Frisbee
When employing the force defense, the marker pressures the
thrower and favors a side to take away one of the throwers
Grade 11Fitness
options? Which type of throw should the marker be looking to take
While performing the lift, you want to try to twist your back while away?
bending your knees
a. True
b. False Grade 11Physical Education
How many seconds can you hold the ball without passing or
shooting?
Grade 11Diet and Nutrition
a. 5
Fat should make up at least 30% of your daily calories to maintain b. 3
good health. c. 10
a. True d. unlimited time
b. False

Grade 11Sports
Grade 11Fitness
Please write down ALL 9 positions on the softball/baseball field.
You want to keep your head over the edge of the bench and  Right Field, Left Field, Center Field. Pitcher,
hanging down when performing the bench press exercise Catcher, first baseman, second baseman, third
a. True baseman, shortstop.
b. False

Grade 11Sports
Grade 11Fitness
The goal area is defined by the goal area line, which is
Bouncing as hard as you can is a good way to improve flexibility. drawn 6 meters in front of the goal line in front of the goal and 6
a. True meters from the goal post on each side of the goal.
b. False

Grade 11Sports
Grade 11Soccer
You CAN bend over and pick up a live ball during the speedball
When taking a free throw the player has two options as long as game.
they keep one foot on the ground. What are the two options? a. True
 Pass the ball or shoot the ball. b. False

Grade 11Fitness Grade 11Fitness

As a spotter, you do not have a responsibility to ensure the safety You want to arch your back when you perform the bench press lift
of the student lifting a. True
a. True b. False
b. False

Grade 11Physical Education

Grade 11Sports
Exclusions result from an assualt either on or outside
If the ball is thrown and your teammate drops it, you must advance of the court, against another player, a referee, any other official, or
the ball down the court by playing what sport? anyone in the area.
 Soccer
Grade 11Sports
Grade 11Fitness Please name the three different ways to score while playing a game
While performing this lift, you do not need to worry about safety, of Speedball?
just about how much weight you can lift.  Throw the ball into a teammate for a touchdown (1
a. True point), kick the ball in for a soccer goal (2 points),
b. False or shoot the ball in the basket from behind the arc
(3 points).
Grade 11Fitness
Your biceps muscle allows you to perform this movement: Grade 11Sports
 bend your arm at your elbow If one player throws a washer in the pipe and the opposing player
throws one in the pipe then the two . This stands for
any washer that is identically thrown.
Grade 11Fitness a. count all points
If you store weight above your waist, you are: b. take their turn over
c. cancel each other out a. True
d. figure out who is closest b. False

Grade 11Sports Grade 11Sports

The player must stay behind the when tossing the washer. When playing doubles or singles the opposing
a. Front of the box teams .
b. Back of the box a. throw all three washers before opponent
c. Opponent b. alternate throws
d. Partner c. flip a coin
d. all of the above

Grade 11Table Tennis

Describe the serving order in a doubles match. Grade 11Sports
Each player tosses a total of washers.
a. four
Grade 11Table Tennis b. three
Which describes a proper serve? a. two
a. jh b. one
b. m
c. n
d. p Grade 11Sports
The washers must be thrown or tossed .
a. with two hands
Grade 11Sports b. off of a bounce
There are 3 different ways to score when playing speedball. c. overhand
d. underhand
Grade 11Sports
A game consist of thirty minute halves, with Grade 11Sports
a minute intermission. A shutout is when the score is to zero.
a. 3, 20 a. 21
b. 1, 10 b. 20
c. 2, 10 c. 12
d. 4, 20 d. 11

Grade 11Sports Grade 11Sports

Where the ball leaves your hand while in motion, determines The player receives points for in the box.
where the ball where end up a. one
a. True b. two
b. False c. three
d. five
Grade 11Sports
You should never look at the ball when catching it Grade 11Sports
a. True The player receives points for in the pipe.
b. False a. one
b. two
c. three
Grade 11Sports d. five
You want to rotote your hips as you throw the ball
a. True
b. False Grade 11Sports
Boxes should be placed:
a. 20 feet apart
Grade 11Sports b. 30 feet apart
You want to keep your eyes focused on where you are throwing c. 25 feet apart
the ball d. 35 feet apart
a. True
b. False
Grade 11Sports
The throw off to begin the second half is taken by the team that
Grade 11Sports defended the first throw off.
A goal keepers throw is awarded to the goal a. True
keeper when the ball crosses the outer goal line. b. False
The game is played to points and must win
by points.
a. 21 and two Grade 11Sports
b. 11 and two A goal is scored when the entire ball crosses the line.
c. 21 and one a. True
d. 11 and one b. False
A team consist of 14 players, 7 of whom may be on the field at a
time.
Grade 11Sports a. True
1) your thumb should be on top of the ball when throwing it b. False
a. True
b. False
Grade 11Sports
the court is 40 meters long and 25 meters wide.
Grade 11Sports a. True
You always want to catch the ball with one hand b. False
a. True
b. False
Grade 11Sports
The player receives points for a washer outside of the box
Grade 11Sports within the length of one person's foot.
You should not move your feet while throwing the ball a. one
b. two
c. three
d. five

Grade 11Sports
The player receives points for lying on top of the box.
a. one
b. two
c. three
d. five