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Muscle fibre type changes with sprint training: effect of training pattern.

https://www.ncbi.nlm.nih.gov/pubmed/8266814

Increase in the proportion of fast-twitch muscle fibres by sprint training in males.


https://www.ncbi.nlm.nih.gov/pubmed/2150579

The effect of weight-lifting exercise related to muscle fiber composition and muscle cross-sectional area in humans.
https://www.ncbi.nlm.nih.gov/pubmed/428373

ALTIS Foundation Course (Dan Pfaff, PJ Vazel, Derek Evely, Dr Matt Jordan, Stuart McMillan, Andreas Behm with Dr Angus Ross, Martin Bingisser, Dr Ken Clarke, Brett Bartholemew, Greg Hull, Jason Hettler, Shawn Myszka, Vince Anderson, Jas Randhawa)
https://education.altis.world/introduction-the-altis-foundation-course/

Health Effects from Swimming Training in Chlorinated Pools and the Corresponding Metabolic Stress Pathways
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4351252/

Complete Track and Field


https://www.completetrackandfield.com/

US Track & Field and Cross Country Coaches Association Conference Materials
http://www.ustfccca.org/ustfccca-convention/convention-symposiums/convention-symposium-materials

US Track & Field and Cross Country Coaches Association Techniques Magazine
http://www.ustfccca.org/coaching-central/techniques-magazine?doing_wp_cron=1515086347.6131660938262939453125

1984 Los Angeles Olympics Trach & Field Coaching Manual 456 page
http://la84.org/wp-content/uploads/2016/09/LA84trackfield.pdf

Run Faster - video (Carl Lewis)


https://www.youtube.com/watch?v=_htqTz3bqs0&feature=youtu.be

High School Track Coaching Principles (Noah Kaminsky)


https://simplifaster.com/articles/high-school-track-coaching-principles/
ALTIS Coaching the Short Sprints (Dan Pfaff with PJ Vazel, Stuart McMillan, Andreas Behm, Kevin Tyler, Chidi Enyia, Kyle Hierholzer, Mike Boykin)
https://education.altis.world/altis-track-field-education-series-coaching-the-short-sprints/

Dan Pfaff 3-Day Sample Rollover (Dan Pfaff)


https://education.altis.world/wp-content/uploads/2017/04/Summer-I-2013-3-day-rollover-cycle-I-jumps-sprints.pdf

The Acceleration Ladder (Matt Gifford)


https://www.freelapusa.com/the-acceleration-ladder/

Sprint Drills: Dribbling - Ankle Dribble, Calf Dribble, Knee Dribble (Cody Bidlow)
https://www.youtube.com/watch?v=DHv8Q-55TRY

Psychology of Speed I-III (Ken Taylor)


http://www.kennethdtaylor.com/Books

Split to Velocity Conversion Table (Carl Valle)


https://www.freelapusa.com/split-to-velocity-conversion-table/

The Origin and Philosophical Basis of “Feed the Cats” (Tony Holler)
http://trackfootballconsortium.com/the-origin-and-philosophical-basis-of-feed-the-cats/

A Simple Plan for Feed the Cats (Tony Holler)


http://trackfootballconsortium.com/a-simple-plan/

"Short to Long or Long to Short", "Defining the 100m Dash" and "Training the 400/800" Presentations (Ryan Banta)
http://speedendurance.com/2017/02/05/how-to-train-the-400800-meters-double/

Altis Speed Workout on Flotrack's Workout Wednesday with Andre Degrasse (Gordon Mack and ALTIS)
https://www.flotrack.org/video/6070780-workout-wednesday-andre-de-grasse-chijindu-ujah

Comprehensive Training for Masters Sprinters article (EVAA)


http://european-masters-athletics.org/files/Seminar_Izmir_2014.pdf

Dan Pfaff 200m and Up Training (Dan Pfaff)


http://www.hurdlecentral.com/docs/coaching/pfaff_competitionphasemicrocycles.pdf

Wicket Spacing (Vince Anderson)


http://www.championshipproductions.com/files/tc-02012/Anderson-Max-Velocity-Drill-Spacing-Progression-Sprints.pdf

400m Training Article Based on Scientific Research (Drew Roberson)


http://speedendurance.com/2018/01/06/400-meter-training-a-scientific-approach/

Mastering Acceleration Principles for Team Sport Athletes (Jason Hettler)


https://simplifaster.com/articles/acceleration-principles-team-sport-athletes/

Vince Anderson Acceleration Lecture 2013 (Vince Anderson)


http://www.ustfccca.org/assets/symposiums/2013/Vince%20Anderson,%20Texas%20A&M%20-%20sprints2013.pdf

The ALTIS Kinogram Method (Stuart McMillan and Dan Pfaff)


https://simplifaster.com/articles/altis-kinogram-method/

Feeding the Cats the HF Way (Rob Assise)


http://trackfootballconsortium.com/feeding-the-cats-the-hf-way/

Acceleration Ladder (David Johnston)


https://oneapproachrun.com/training-tools
The 4x400 Predictor (Tony Holler)
http://trackfootballconsortium.com/the-4x4-predictor/

The Science of Speed: Determinants of Performance in the 100m Sprint


https://drive.google.com/open?id=1cF5uVcYHyfEHmOIOl0dPW-GhsFelJNma

What To Do On Easy Days: Tempo Workouts For Sprinters (Ben Blackmer)


http://www.wiaa.com/ConDocs/Con1095/Blackmir-Track%20Technique%20Session-Tempo%20Workouts%20for%20Sprinters.pdf
ALTIS Coaching the Horizontal Jumps (Boo Schexnayder with Dan Pfaff, Dr. Mike Young, Dr. Jill McNitt-Gray, Reuben Jones, Peter Stanley)
https://education.altis.world/altis-coaching-the-horizontal-jumps/

ALTIS Coaching the Pole Vault (Dan Pfaff with David Butler, Jeff Hartwig, Jan Johnson, Ellie Spain)
https://education.altis.world/altis-track-field-coach-education-series-coaching-the-pole-vault/

Long Jump Landing Progression VIDEO (Jeremy Fischer)


http://track.coachesdirectory.com/article/long-jump-landing-progression--jeremy-fischer--usa-track-and-field-video.html

Dan Pfaff 3-Day Sample Rollover (Dan Pfaff)


https://education.altis.world/wp-content/uploads/2017/04/Summer-I-2013-3-day-rollover-cycle-I-jumps-sprints.pdf

TRANSFER OF PHYSICAL ABILITIES IN THE JUMPS WHEN USING DIFFERENT EXERCISES (Dr. Anatoliy Bondarchuk)
https://education.altis.world/wp-content/uploads/2017/04/transfer-of-physcial-abilities-in-jumps-bondarchuk.pdf

The Jumps Decathlon #BattleOfTheBounds (Jimson Lee)


http://speedendurance.com/2015/05/18/the-jumps-decathlon-battleofthebounds/

LJ/TJ Articles Written/Shared by Nick Newman


http://www.coachnicknewman.com/downloads.html

The Horizontal Jumps (Nick Newman)


http://www.coachnicknewman.com/store/c1/Featured_Products.html

Nick Newman Training Inventory


http://www.coachnicknewman.com/uploads/7/1/8/5/7185558/nick_newman_training_inventory.pdf

ITCCCA LJ/TJ (Joey Pacione)


https://drive.google.com/drive/folders/1nN1ksVmVJiA67CCwvVdKQuBjDAvhB0Fi

GETTING IT RIGHT: ERROR CORRECTION IN THE LONG JUMP (Chris Bostwick)


http://www.msuspartans.com/sports/c-track/spec-rel/111008aab.html

Triple Jump - The Landing VIDEO (Boo Schexnayder)


http://track.coachesdirectory.com/article/triple-jump--the-landing--coach-boo-schexnayder-video.html

High Jump Technique and Training (Matt Burns)


http://assets.ngin.com/attachments/document/0035/6344/hj_coaches_clinic_supporting_doc_20130201.pdf

Dan Pfaff 1995 Jumper/Multi Event workouts (Dan Pfaff)


https://sprint42.com/2014/04/23/long-lost-dan-pfaff-workouts-found/

Simplifaster Jumps Roundtable (multiple)


https://simplifaster.com/articles/?s=jumps+roundtable

Principles of Flight (Rob Assise)


http://trackfootballconsortium.com/principles-of-flight/

High Jump the JAC Way (Eli Sunquist)


https://simplifaster.com/articles/high-jump-the-jac-way/

Beyond the Force Velocity Curve with Assisted Jumps Training (Nick Newman and Dr. Phil Graham-Smith)
https://simplifaster.com/articles/beyond-the-force-velocity-curve-with-assisted-jumps-training/

6-Stride Charts (David Johnston)


https://oneapproachrun.com/training-tools

Feed The Cats for Jumpers (Dr. Brian Damhoff DC MS)


http://elite-performance-institute.com/2019/01/30/feed-the-cats-for-jumpers/
The Science of Running: Steve Magness talks about mostly distance, but great scientific running stuff!
http://www.scienceofrunning.com/

What A Sprint Coach Can Teach A Distance Coach (Chris Korfist)


http://trackfootballconsortium.com/what-a-sprint-coach-can-teach-a-distance-coach/
Ohio State Wide Receiver Manual (Ohio State Football)
http://assets.ngin.com/attachments/document/0006/7850/Ohio_State_Wide_Receiver_Manual__Coach_Hazell_.pdf

Outdoor Track & Field Bests by Collegiate Football Players (USTFCCCA)


http://www.ustfccca.org/meets-results/outdoor-track-field-bests-by-collegiate-football-players

Mastering Acceleration Principles for Team Sport Athletes (Jason Hettler)


https://simplifaster.com/articles/acceleration-principles-team-sport-athletes/

USA Football blog articles (Ken Taylor)


https://web.usafootball.com/blogs/ken-taylor/3467

The Origin and Philosophical Basis of Feed the Cats (Tony Holler)
http://trackfootballconsortium.com/the-origin-and-philosophical-basis-of-feed-the-cats/

New Ideas for Old School Football Coaches (Tony Holler)


https://t.co/P7D0OLDq4x

A Football Coach's Guide To Feeding The Cats (Tony Holler)


http://trackfootballconsortium.com/a-football-coachs-guide-to-feeding-the-cats/

Assessing Anaerobic Power in Collegiate Football Players


https://www.researchgate.net/publication/235699204_Assessing_Anaerobic_Power_in_Collegiate_Football_Players

The Vision Decision Action Cycle and American Football Drills (Andy Ryland)
https://usafootball.com/coaches-notes/view/6058/the-vision-decision-action-cycle-and-american-football-drills

Decision in the VDA Cycle: How Quick Decision Making Creates Quicker Athletes (Andy Ryland)
https://blogs.usafootball.com/blog/6197/decision-in-the-vda-cycle-how-quick-decision-making-creates-quicker-athletes

Space, Time and Numbers in American Football Drills (Andy Ryland)


https://www.usafootball.com/coaches-notes/view/6231/space-time-and-numbers-in-american-football-drills

Fundamentals, Technique, and Skill in American Football: A Working Definition (Andy Ryland)
https://usafootball.com/coaches-notes/view/6627/fundamentals-technique-and-skill-in-american-football-a-working-definition
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