1.

EASY ROUND 5 Seconds to Answer

2. 4. It is a powdery substance produced by finely grinding grain through a process called milling. 1. A. Flour B. Sugar C. Soya
Milk Category: Food
3. 5. It is a water-soluble vitamin found in fruits and leafy vegetables and is also called as ascorbic acid. 2. B. Vitamin C A.
Vitamin A C. Vitamin E Category: Health and Nutrition
4. 6. What is the theme for this year’s Nutrition Month Celebration? 3. B. First 1000 Days ni Baby Pahalagahan Para sa
Malusog na Kinabukasan! A. Gutom at Malnutrisyon, Sama-sama nating Wakasan C. First 100 Days ni Baby Pahalagahan
Para sa Malusog na Kinabukasan! Category: Current Events
5. 7. A mixture of flour, sugar, eggs, milk and flavoring that is baked and often covered with icing. 4. C. Cake A. Hotcake B.
Lasagna Category: Food
6. 8. This refers to the physical and mental well being of a person. 5. A. Health Status B. Physical Fitness C. Good Health
Category: Health and Nutrition
7. 9. Identify the kitchen tool in the picture. 6. C. Vegetable Peeler A. Meat slicer B. Spatula Category: General Knowledge
8. 10. B. Menu Pattern It is an outline of food to be included in each meal. 7. A. Food List C. Ingredients Category: Food
9. 11. These are people who are willing to take risk to build a business. 8. A. Entrepreneurs B. Managers C. Gamblers
Category: General Knowledge
10. 12. The rice dish “paella” comes from what country. 9. C. Spain A. Mexico B. Africa Category: Food
11. 13. India is the largest producer of what famous fruit? 10. B. Banana A. Kiwi C. Dragon fruit Category: Current Events
12. 14. Deer’s meat is known by what name? 11. A. Venison B. Chevon C. Turtrichon Category: Food
13. 15. How many vegetables are mentioned in the famous children Tagalog Folksong “Bahay Kubo”? 12. B. 23 A. 21 C. 25
Category: General Knowledge
14. 16. The range of vegetables, fruits, meats, nuts, grains, herbs and spices used in cooking are known as what? 13. A.
Ingredients B. Salad C. Buying List Category: Food
15. 17. A meal eaten between 10:00am and 11:00am. It is a combination of breakfast and lunch. 14. C. Brunch A. Merienda B.
Branch Category: General Knowledge
16. 18. 15. B. Malnutrition A. Obesity C. Gluttonation Category: It is a disease which is brought about by inadequate or
excessive intake of food. Health and Nutrition
17. 19. Dairy products are generally made from what common liquid? 16. C. Milk A. Fruit extract B. Honey Category: General
Knowledge
18. 20. 17. The food nutrient which is our body’s main source of energy? B. Carbohydrates C. Protein A. Fats Category: Health
and Nutrition
19. 21. Any substance that nourishes a person to enable him to live and grow. 18. A. Food B. Meal C. Vitamin Category: Food
20. 22. Identify the kitchen tools in the picture. 19. A. Knives B. Cutters C. Slicers Category: General Knowledge
21. 23. What product is being endorse by this famous jingle in 2008. 20. C. Knorr Meaty Pang-gisa Mix A. Magi Magic Sarap
B. Nam-Nam Ginisa Mix Category: Event (Current/Past)
22. 24. END OF EASY ROUND
23. 25. AVERAGE ROUND 10 Seconds to Answer
24. 26. The first secretion from the mother’s breast is rich in antibodies and minerals. This is produced after giving birth and
before the production of true milk. It provides newborns with immunity to infections. 1. Category: A. Colostrum D.
CalostrumC. Culostrum B. Collostrum Health and Nutrition
25. 27. 2. The general term for the people who exclude meat, poultry, fish, or other animal-derived foods from their diets? C.
Vegetarians D. Vegettarians A. Pescatarians B. Barbarians Category: General Knowledge
26. 28. 3. It is a substance found in food that nourishes the body by giving heat and energy, building and repairing body tissues,
and regulating the different body processes. B. NutrientA. Protein C. Carbohydrates D. Transfat Category: Health and
Nutrition
27. 29. 4. Identify the hand tool used in gardening in the picture. B. Hand Trowel A. Spade C. Crow Bar D. Light Hoe Category:
General Knowledge
28. 30. 5. Fruit preserves made from citrus fruits, sugar and water are known as what? D. Marmalade A. Preserves C. Jams B.
Candies Category: Food
29. 31. 6. It is a guideline for the amount of energy and selected nutrients considered adequate to meet the nutrient needs of
practically all healthy people. D. Recommended Dietary Allowance A. Basal Metabolic Rate C. Bureau of Food and Drugs
B. Nutritional Value Category: Health and Nutrition
30. 32. 7. What product being endorsed by this TV commercial? C. Soft drink A. Fast food D. Telephone B. Shampoo Category:
Event (Current/Past)
31. 33. 8. What substance are nails made of? C. Keratine A. Protein D. Fats B. Carbohydrate Category: General Knowledge
32. 34. 9. In the picture is a kind of animal (insect) of which a type of fiber/cloth comes from. This cloth is famous during
Philippine-China barter trade in the ancient times. What do you call this insect/animal? A. Silkworm C. Pterodactyl D.
Draco Rizali B. Vermiworm Category: Event (Present/Past)
33. 35. 10. It is the only sugar manufactured my mammals. B. Lactose C. Maltose D. Paltose A. Sucrose Category: Health and
Nutrition
34. 36. 11. These serve to lubricate, clean and Nourish the eyes. A. Tears C. Fluid B. Eyemo D. Morning Star Category: General
Knowledge
35. 37. 12. When did Ferdinand Magellan landed in Humonhon Island? C. March 17, 1521 B. March 18, 1521 D. March 19,
1521 A. March 15, 1621 Category: Event (Present/Past)
36. 38. 13. How can one measures/identify the age of a certain artifact? D. Through experimentation B. Through cartography C.
Through Carbon dating A. Through DNA testing Category: General Knowledge
37. 39. 14. Identify the person in the image. A. Wound B. Puncture C. Avulsion D. Abrasion Category: General Knowledge
38. 40. 15. Who proclaimed the Philippine Independence on June 12, 1898? D. Gen. Emilio Aguinaldo B. Gen. Antonio Luna C.
Gen. Marcelo H. del Pilar A. Gen. Earlyseven Hardstone Category: Event (Present/Past)
39. 41. 16. This is often marketed as “superfruits” being rich in vitamins A and C. D. Guava B. Durian C. Apple A. Avocado
Category: Food
40. 42. 17. What country does this famous dance come from? B. China D. FranceC. Japan A. Korea Category: General
Knowledge Chinese Fan Dance
41. 43. 18. What is the process of removing harmful pathogens from various types of food? B. Pasteurization C. Immunization
D. Grilling A. Cooking Category: Health and Nutrition
42. 44. 19. The Great Wall of China was built during the reign of emperor ________. C. Shi Huang-Di D. Ni Huang Ma B. Lao
Tze/TzuA. Mao Tze Tong Category: Event (Past/Present)
43. 45. 20. It is a standardized ratio of weight to height. C. Body Mass Index D. Body Weight B. PoundsA. Kilograms Category:
General Knowledge