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  • Class Notes 12th Brilliance PDF

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    Class Notes 12th Brilliance PDF

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    из 1

    Jon

     Barron’s  DAILY  LIVER  DETOX  DIET  CHART  


     
    Day 1 Day 2 Day 3 Day 4 Day 5

    Wake Drink 8 oz water Drink 8 oz water Drink 8 oz water Drink 8 oz water Drink 8 oz water
    Brew Liver Flush Tea Brew Liver Flush Tea Brew Liver Flush Tea Brew Liver Flush Tea Brew Liver Flush Tea
    4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support
    4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture

    1 Hour Later Make and drink Morning Make and drink Morning Make and drink Morning Make and drink Morning Make and drink Morning
    Flush Drink: 8 oz orange or Flush Drink: 8 oz orange or Flush Drink: 8 oz orange or Flush Drink: 8 oz orange or Flush Drink: 8 oz orange or
    grape juice, 1 peeled lemon, grape juice, 1 peeled lemon, grape juice, 1 peeled lemon, grape juice, 1 peeled lemon, grape juice, 1 peeled lemon,
    1 clove garlic, 1 Tbsp. olive 2 clove garlic, 2 Tbsp. olive 3 clove garlic, 3 Tbsp. olive 4 clove garlic, 4 Tbsp. olive 5 clove garlic, 5 Tbsp. olive
    oil, 1” piece ginger, 8 oz oil, 1” piece ginger, 8 oz oil, 1” piece ginger, 8 oz oil, 1” piece ginger, 8 oz oil, 1” piece ginger, 8 oz
    water and blend water and blend water and blend water and blend water and blend

    15 Minutes Later 2 cups Liver Flush Tea 2 cups Liver Flush Tea 2 cups Liver Flush Tea 2 cups Liver Flush Tea 2 cups Liver Flush Tea
    *Drink additional cups *Drink additional cups *Drink additional cups *Drink additional cups *Drink additional cups
    between meals throughout between meals throughout between meals throughout between meals throughout between meals throughout
    day day day day day

    Lunch 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support
    4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture
    Plus: diluted fresh organic Plus: diluted fresh organic Plus: diluted fresh organic Plus: diluted fresh organic Plus: diluted fresh organic
    veggie or fruit juice veggie or fruit juice veggie or fruit juice veggie or fruit juice veggie or fruit juice
    (Alternative: raw fruit/veggie (Alternative: raw fruit/veggie
    and/or salad with NO oil) and/or salad – oil OK)
    *Add 2 packets Sun Chlorella *Add 2 packets Sun Chlorella *Add 2 packets Sun Chlorella *Add 2 packets Sun Chlorella *Add 2 packets Sun Chlorella
    powder or equivalent to juice powder or equivalent to juice powder or equivalent to juice powder or equivalent to juice powder or equivalent to juice

    Snack Fresh fruit/veggie juice Drink Potassium Broth Drink Potassium Broth Drink Potassium Broth Fresh fruit/veggie juice
    Drink plenty of water Drink plenty of water Drink plenty of water Drink plenty of water Drink Potassium Broth
    Drink plenty of water

    Dinner 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support 4 droppers Blood Support
    4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture 4 droppers Liver Tincture
    Plus: diluted fresh organic Plus: diluted fresh organic Plus: diluted fresh organic Plus: diluted fresh organic Everyone can do a fruit or
    veggie or fruit juice veggie or fruit juice veggie or fruit juice veggie or fruit juice veggie salad
    (Alternative: raw fruit/veggie
    and/or salad with NO oil)

    1 Hour Later 1 Tbsp. Psyllium Husks in 1 Tbsp. Psyllium Husks in 1 Tbsp. Psyllium Husks in 1 Tbsp. Psyllium Husks in 1 Tbsp. Psyllium Husks in
    8 oz of water and juice. Take 8 oz of water and juice. Take 8 oz of water and juice. Take 8 oz of water and juice. Take 8 oz of water and juice. Take
    Colon Corrective and drink Colon Corrective and drink Colon Corrective and drink Colon Corrective and drink Colon Corrective and drink
    Liver Flush Tea Liver Flush Tea Liver Flush Tea Liver Flush Tea Liver Flush Tea

    Snack Make Potassium Broth Drink Potassium Broth Drink Potassium Broth Drink Potassium Broth Finish tinctures or continue
    1-2 days until gone. Read
    final diet details on website.

    Before Bed Add Liver Flush Tea to pot Add Liver Flush Tea to pot Add Liver Flush Tea to pot Add Liver Flush Tea to pot
    to soak to soak to soak to soak CONGRATULATIONS!

      For  Full  Detox  Directions:  jonbarron.org/liver-­‐detox  


        Copyright  by  Baseline  of  Health  Foundation,  2017    

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