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Peaches
This fuzzy fruit is a delight to bite into for its juicy pulp and unique flavour.
Peaches are said to be healthy for diabetics as they have a low GI of around 42.
They are also low in calories and may help manage weight in diabetics.
3. Plums
Plums are one of the most-loved monsoon fruits and they are also said to be healthy
for consumption for those with high blood sugar. Fresh plums have a GI score of
around 40 and they are rich in a number of beneficial vitamins and minerals.
2. Peaches
This fuzzy fruit is a delight to bite into for its juicy pulp and unique flavour.
Peaches are said to be healthy for diabetics as they have a low GI of around 42.
They are also low in calories and may help manage weight in diabetics.
3. Plums
Plums are one of the most-loved monsoon fruits and they are also said to be healthy
for consumption for those with high blood sugar. Fresh plums have a GI score of
around 40 and they are rich in a number of beneficial vitamins and minerals.
2. Peaches
This fuzzy fruit is a delight to bite into for its juicy pulp and unique flavour.
Peaches are said to be healthy for diabetics as they have a low GI of around 42.
They are also low in calories and may help manage weight in diabetics.
3. Plums
Plums are one of the most-loved monsoon fruits and they are also said to be healthy
for consumption for those with high blood sugar. Fresh plums have a GI score of
around 40 and they are rich in a number of beneficial vitamins and minerals.
2. Peaches
This fuzzy fruit is a delight to bite into for its juicy pulp and unique flavour.
Peaches are said to be healthy for diabetics as they have a low GI of around 42.
They are also low in calories and may help manage weight in diabetics.
3. Plums
Plums are one of the most-loved monsoon fruits and they are also said to be healthy
for consumption for those with high blood sugar. Fresh plums have a GI score of
around 40 and they are rich in a number of beneficial vitamins and minerals.